For context I’m a very average or below average CrossFit guy. 39 years old 250 lbs. can lift heavy but cardio/endurance is nearly non existent.


I got 117 reps. Men’s RX. I was moving so slow trying to keep my heart rate down.. the first few sets of wall walks/ row and deadlifts weren’t terrible. But when I got to the cleans even though the weight is relatively light I hit a wall. I struggled through them got back to the wall walks at about 17:15.  Whatever bit of gas I had in me my prior to the cleans was gone. I only managed to get 2/5 of those wall walks.     But I’m proud of myself and I know no matter what if we do this In class over the next year as a bench mark I’ll definitely get 118 reps lol. Anyways would love to hear some. Of y’all’s experiences with 25.3