Like I understand I do it too much and that's not healthy, but can a maladaptive daydreamer learn to daydream in moderation while still knowing how to stop and enjoy real life for a good portion of the day? I love my creative imagination and I don't want to get rid of it entirely... I just want to stop neglecting my real world so often. Right now I'm trying to look at it like playing video games... there's a time and a place for it but it shouldn't be my top priority... and that seems like it's helping.