Thank for the link. There should be a montage of these images pinned to the sub.

Yesterday was a success. It's been over 36 hours for me. By responding to my thread yesterday you kept me engaged with this sub and every time I read this sub I stay motivated because it's a reminder of the consequences. It's odd that I can feel myself being short of breath and feeling unhealthy but the big driver for behavioral change is reading about other people's experiences and seeing images like the ones you just posted to so thank you for helping me.

I picked up Grinds and NZE. They're not the same but they help with all the weird fixation shit like putting the tin in your pocket when you're walking out the door or having something to stuff in your lip. It's fascinating how much of this addiction is the comfort of these small interactions with a physical object.