conversations.from: human
conversations.value: Give me a description for a story titled The All-Natural Diabetes Cookstory about Newgent, Reed, I>Starred with the genre: Health, Fitness & Dieting, Diseases & Physical Ailments.
conversations.from: assistant
conversations.value: <I>Starred Review. Operating under the premise that "fresh is best," registered dietician Newgent offers a wealth of terrific, healthy ideas for diners of all stripes. With an emphasis on the classics, Newgent offers ingenious tips to cut fat and cholesterol, like using silken tofu to emulsify the Hollandaise sauce for her Eggs Benedict, or using cottage cheese in lieu of butter to keep lean burgers moist. She dispels the myth that healthy eating has to be bland, evidenced in her Tequila-Lime Chicken with Fettucine in Creamy Jalapeno Sauce, Moroccan Turkey Burger and Beer-Brewed Sloppy Joes. Newgent makes it easy to stick to one's diet, including tips on doubling many of the recipes as well as make-ahead tips, online resources and trivia. Exchange information is included for each dish, as well as a substitution guide for common ingredients like sour cream, cheese and sugar. <BR>Copyright &copy; Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
conversations.from: human
conversations.value: Add another sentence about Common, Chef, Salad, tarragon-laced, fingerling, dressed, loaded.
conversations.from: assistant
conversations.value: <I>Starred Review.  Operating under the premise that "fresh is best," registered dietician Newgent offers a wealth of terrific, healthy ideas for diners of all stripes. With an emphasis on the classics, Newgent offers ingenious tips to cut fat and cholesterol, like using silken tofu to emulsify the Hollandaise sauce for her Eggs Benedict, or using cottage cheese in lieu of butter to keep lean burgers moist. She dispels the myth that healthy eating has to be bland, evidenced in her Tequila-Lime Chicken with Fettucine in Creamy Jalapeno Sauce, Moroccan Turkey Burger and Beer-Brewed Sloppy Joes. Common dishes like Chef Salad get a zesty burst of flavor from a tarragon-laced balsamic dressing, and a fingerling potato salad is dressed in a lowfat sour cream sauce loaded with dill, chives and Creole mustard. Newgent makes it easy to stick to one's diet, including tips on doubling many of the recipes as well as make-ahead tips, online resources and trivia. Exchange information is included for each dish, as well as a substitution guide for common ingredients like sour cream, cheese and sugar. <BR>Copyright &copy; Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
conversations.from: human
conversations.value: Give me the first paragraph for this story.
conversations.from: assistant
conversations.value: The All-Natural Diabetes Cookstory
  Having a casual get-together? This is a fantastically bold dip sure to satisfy everyone at your next big gathering. It's a real party-pleaser. It pairs perfectly with organic, baked blue corn tortilla chips.
conversations.from: human
conversations.value: Give me two more paragraphs.
conversations.from: assistant
conversations.value: Here's a sweet-n-savory way to experience the taste of Thanksgiving any time of the year—and without the tempting indulgences that go with it. This no-cook wrap has all the best of the holiday feast in one nutrient-rich package. Serve it alongside a leafy salad or sautéed greens, such as rainbow chard or spinach, for a lovely lunch.
  Calories 250, calories from fat 20, total fat 2g, saturated fat 0g, trans fat 0g, cholesterol 25mg, sodium 580mg, potassium 385mg, total carbohydrate 44g, dietary fiber 6g, sugars 17g, protein 18g, phosphorus 200mg
conversations.from: human
conversations.value: Give me the last five paragraphs.
conversations.from: assistant
conversations.value: You won't use an entire can of black beans for this recipe. What should you do with the rest? Save them with the liquid in a covered container in the refrigerator for up to 3 days. You can use them in Uno, Dos, Tres Bean Burrito. Or drain them and toss with a little extra-virgin olive oil, red wine vinegar, and fresh herbs of choice for a quick-to-fix bean salad side anytime.
  These mini cupcakes have cherries on top in lieu of frosting. They're just as sweet and actually more interesting for your palate than frosted cupcakes. At just 80 calories a pop, these perfect-sized, muffin-like bites are the perfect little treat when you need something sweet.
  Calories 80, calories from fat 35, total fat 4g, saturated fat 1.5g, trans fat 0g, cholesterol 5mg, sodium 85mg, potassium 40mg, total carbohydrate 11g, dietary fiber 1g, sugars 7g, protein 1g, phosphorus 25mg
  Halve cherries just like you halve avocados. Slice lengthwise all the way around while touching the seed with your knife. Twist and separate into halves, then remove the seed.
  Though these mini cupcakes are designed without frosting, they absolutely can be frosted for a special occasion treat. Bake these without the cherries, let cool, then frost as you wish for a kids' (or adults') party. They're the perfect size for pint-sized appetites or finger-food noshing.
conversations.from: human
conversations.value: Delete the last sentence.
conversations.from: assistant
conversations.value: You won't use an entire can of black beans for this recipe. What should you do with the rest? Save them with the liquid in a covered container in the refrigerator for up to 3 days. You can use them in Uno, Dos, Tres Bean Burrito. Or drain them and toss with a little extra-virgin olive oil, red wine vinegar, and fresh herbs of choice for a quick-to-fix bean salad side anytime.
  These mini cupcakes have cherries on top in lieu of frosting. They're just as sweet and actually more interesting for your palate than frosted cupcakes. At just 80 calories a pop, these perfect-sized, muffin-like bites are the perfect little treat when you need something sweet.
  Calories 80, calories from fat 35, total fat 4g, saturated fat 1.5g, trans fat 0g, cholesterol 5mg, sodium 85mg, potassium 40mg, total carbohydrate 11g, dietary fiber 1g, sugars 7g, protein 1g, phosphorus 25mg
  Halve cherries just like you halve avocados. Slice lengthwise all the way around while touching the seed with your knife. Twist and separate into halves, then remove the seed.
  Though these mini cupcakes are designed without frosting, they absolutely can be frosted for a special occasion treat. Bake these without the cherries, let cool, then frost as you wish for a kids' (or adults') party.