conversations.from: human
conversations.value: What could be a title for a story about Yoga, Doriel, Lorenz with the genre: Health, Fitness & Dieting, Alternative Medicine?
conversations.from: assistant
conversations.value: A title for this story could be 'How to Meditate'
conversations.from: human
conversations.value: Give me a description for a story titled How to Meditate about with the genre: Health, Fitness & Dieting, Psychology & Counseling.
conversations.from: assistant
conversations.value: A guide to combating stress, harnessing the power of positive thought and increasing confidence and consciousness. It contains a variety of exercises to take the reader from beginner's level to a more advanced stage. The title describes various techniques including basic relaxation, focusing on the breath, body scanning for tension, visualization, focusing on an object, creating a personal sanctuary, using colour to activate chakras, affirmations and mantras.
conversations.from: human
conversations.value: Give me the first three paragraphs for this story.
conversations.from: assistant
conversations.value: How to Meditate
  This revelation of India's best-loved scripture approaches it from a fresh perspective, showing its deep allegorical meaning and its down-to-earth practicality. The themes presented are universal: how to achieve victory in life in union with the divine; how to prepare for life's "final exam," death, and what happens afterward; and how to triumph over all pain and suffering.
  Here is an unparalleled, firsthand account of the teachings of Paramhansa Yogananda. Featuring nearly 500 never-before-released stories, sayings, and insights, this is an extensive, yet eminently accessible treasure trove of wisdom from one of the 20th century's most famous yoga masters. Compiled and edited with commentary by Swami Kriyananda, one of Yogananda's closest direct disciples.
  The rising tide of alternative beliefs proves that now, more than ever, people are yearning for a clear-minded and uplifting understanding of the life and teachings of Jesus Christ.
conversations.from: human
conversations.value: Give me four more paragraphs.
conversations.from: assistant
conversations.value: Yogananda powerfully explains virtually everything needed to lead a happier, more fulfilling life. Topics include: looking for happiness in the right places; choosing to be happy; tools and techniques for achieving happiness; sharing happiness with others; balancing success and happiness; and many more.
  Yogananda reveals the truth behind karma, death, rein carnation, and the afterlife. With clarity and simplicity, he makes the mysterious understandable. Topics include: why we see a world of suffering and inequality; how to handle the challenges in our lives; what happens at death, and after death; and the purpose of reincarnation.
  Readers will discover the priceless Energization Exercises for rejuvenating the body and mind, the fine art of conscious relaxation, and helpful diet tips for health and beauty.
  Contains fourteen lessons in which the original yoga science emerges in all its glory—a proven system for realizing one's spiritual destiny. This is the most comprehensive course available on yoga and meditation today. Over 450 pages of text and photos give you a complete and detailed presentation of yoga postures, yoga philosophy, affirmations, meditation instruction, and breathing practices.
conversations.from: human
conversations.value: Give me the last five paragraphs.
conversations.from: assistant
conversations.value: They presented a fascinating explanation of the rising and falling eras that our planet cycles through every 24,000 years. According to their teachings, we have recently passed through the low ebb in that cycle and are moving forward to a higher age—an Energy Age that will revolutionize the world. They declared that we would live in a time of great social and spiritual change, and that much of what we believed to be fixed and true—our entire way of looking at the world—would ultimately be transformed and uplifted.
  Concepts such as karma and reincarnation are explained in the words of Jesus, while explanations of salvation through grace, and of the "only son of God," are drawn from the Bhagavad Gita.
  Ananda Sangha, a worldwide organization founded by Swami Kriyananda, offers spiritual support and resources based on the teachings of Paramhansa Yogananda. There are Ananda spiritual communities in Nevada City, Sacramento, Palo Alto, and Los Angeles, California; Seattle, Washington; Portland and Laurelwood, Oregon; as well as a retreat center and European community in Assisi, Italy, and communities near New Delhi and Pune, India. Ananda supports more than 140 meditation groups worldwide.
  For more information about Ananda Sangha communities or meditation groups near you, please call 530.478.7560 or visit www.ananda.org
  Ananda's guest retreat, The Expanding Light, offers a varied, year-round schedule of classes and workshops on yoga, meditation, and spiritual practice. You may also come for a relaxed personal renewal, participating in ongoing activities as much or as little as you wish. The beautiful serene mountain setting, supportive staff, and delicious vegetarian food provide an ideal environment for a truly meaningful, spiritual vacation.
conversations.from: human
conversations.value: Swap the first and the last sentence.
conversations.from: assistant
conversations.value: The beautiful serene mountain setting, supportive staff, and delicious vegetarian food provide an ideal environment for a truly meaningful, spiritual vacation. According to their teachings, we have recently passed through the low ebb in that cycle and are moving forward to a higher age—an Energy Age that will revolutionize the world. They declared that we would live in a time of great social and spiritual change, and that much of what we believed to be fixed and true—our entire way of looking at the world—would ultimately be transformed and uplifted.
  Concepts such as karma and reincarnation are explained in the words of Jesus, while explanations of salvation through grace, and of the "only son of God," are drawn from the Bhagavad Gita.
  Ananda Sangha, a worldwide organization founded by Swami Kriyananda, offers spiritual support and resources based on the teachings of Paramhansa Yogananda. There are Ananda spiritual communities in Nevada City, Sacramento, Palo Alto, and Los Angeles, California; Seattle, Washington; Portland and Laurelwood, Oregon; as well as a retreat center and European community in Assisi, Italy, and communities near New Delhi and Pune, India. Ananda supports more than 140 meditation groups worldwide.
  For more information about Ananda Sangha communities or meditation groups near you, please call 530.478.7560 or visit www.ananda.org
  Ananda's guest retreat, The Expanding Light, offers a varied, year-round schedule of classes and workshops on yoga, meditation, and spiritual practice. You may also come for a relaxed personal renewal, participating in ongoing activities as much or as little as you wish.They presented a fascinating explanation of the rising and falling eras that our planet cycles through every 24,000 years.