conversations.from: human
conversations.value: Provide a description for a book titled Be Here Now about It's, Paging with the genre: Health, Fitness & Dieting, Alternative Medicine.
conversations.from: assistant
conversations.value: It's easy to dismiss Be Here Now as the relic of a whacked-out '60s acid tripper. Paging through the center section of the book, with its inch-high print and psychedelic drawings, you come across lines like:
conversations.from: human
conversations.value: Provide the first five paragraphs for this book.
conversations.from: assistant
conversations.value: Be Here Now
  Imagine feeling more love from someone than you have ever known. You're being loved even more than your mother loved you when you were an infant, more than you were ever loved by your father, your child, or your most intimate lover—anyone. This lover doesn't need anything from you, isn't looking for personal gratification, and only wants your complete fulfillment.
  You are loved just for being who you are, just for existing. You don't have to do anything to earn it. Your shortcomings, your lack of self-esteem, physical perfection, or social and economic success—none of that matters. No one can take this love away from you, and it will always be here.
  Imagine that being in this love is like relaxing endlessly into a warm bath that surrounds and supports your every movement, so that every thought and feeling is permeated by it. You feel as though you are dissolving into love.
  This love is actually part of you; it is always flowing through you. It's like the subatomic texture of the universe, the dark matter that connects everything. When you tune in to that flow, you will feel it in your own heart—not your physical heart or your emotional heart, but your spiritual heart, the place you point to in your chest when you say, "I am."
  This is your deeper heart, your intuitive heart. It is the place where the higher mind, pure awareness, the subtler emotions, and your soul identity all come together and you connect to the universe, where presence and love are.
conversations.from: human
conversations.value: Provide four more paragraphs.
conversations.from: assistant
conversations.value: When we talk about the heart, it's easy to confuse the emotional heart and the spiritual heart, because, though they are both the heart, they represent different levels of consciousness. There's the emotional heart we're all familiar with, the one that romance and poetry are usually about (except mystic poetry). Emotional love encompasses all the dramatic feelings of attraction and hate and jealousy and sweetness and tenderness that make your heart throb, all these emotional states. It is laden with the hooks that continually create attachments and constantly affirm our egos.
  Most emotions like fear, anger, lust, and envy are connected to our personality and the impulses from our conscious or unconscious mind, instincts for survival and procreation. Love is part of the emotional spectrum, but it is different because it emanates from our soul. Even when it becomes confused with our ego projections, love is actually from the higher essence of our being, the part that begins to merge with the spirit and approach the One.
  Emotions come into being and are interpreted in our mind, arising and dissipating. If we're angry, we feel anger in our mind. The emotion and the external stimulus or internal impulse that triggers it (usually some frustration that leads to anger) comes into the mind and stirs the thoughts like a gust of wind passing through.
  Siddhi Ma is an amazing woman who holds Maharaj-ji's ashrams together. She's had a great affinity for saints since childhood. After she was widowed and her children grown, she's lived continuously at Maharaj-ji's ashrams. She said about anger, "Once the fire starts, it will burn itself out." If you don't catch it at the impulse stage, it will only dissipate after causing distress for you or others.
conversations.from: human
conversations.value: Delete the first sentence.
conversations.from: assistant
conversations.value: There's the emotional heart we're all familiar with, the one that romance and poetry are usually about (except mystic poetry). Emotional love encompasses all the dramatic feelings of attraction and hate and jealousy and sweetness and tenderness that make your heart throb, all these emotional states. It is laden with the hooks that continually create attachments and constantly affirm our egos.
  Most emotions like fear, anger, lust, and envy are connected to our personality and the impulses from our conscious or unconscious mind, instincts for survival and procreation. Love is part of the emotional spectrum, but it is different because it emanates from our soul. Even when it becomes confused with our ego projections, love is actually from the higher essence of our being, the part that begins to merge with the spirit and approach the One.
  Emotions come into being and are interpreted in our mind, arising and dissipating. If we're angry, we feel anger in our mind. The emotion and the external stimulus or internal impulse that triggers it (usually some frustration that leads to anger) comes into the mind and stirs the thoughts like a gust of wind passing through.
  Siddhi Ma is an amazing woman who holds Maharaj-ji's ashrams together. She's had a great affinity for saints since childhood. After she was widowed and her children grown, she's lived continuously at Maharaj-ji's ashrams. She said about anger, "Once the fire starts, it will burn itself out." If you don't catch it at the impulse stage, it will only dissipate after causing distress for you or others.
conversations.from: human
conversations.value: Provide the last five paragraphs.. Start with the sentence 'Try using I am loving awareness to become aware of your thought forms and to practice not identifying with them'.
conversations.from: assistant
conversations.value: Try using I am loving awareness to become aware of your thought forms and to practice not identifying with them. Then you can identify with your soul, not your fears and anxieties. Once you identify with your spiritual being, you can't help but be love.
  It's simple. I start with the fact that I'm aware, and then I love everything. But that's all in the mind, that's a thought, and loving awareness is not a thought. Or if it's a thought, it's pointing to a place that's not a thought. It's pointing at a state of being the way the concept of emptiness is pointing at emptiness, which is really fullness.
  Souls love. That's what souls do. Egos don't, but souls do. Become a soul, look around, and you'll be amazed—all the beings around you are souls. Be one, see one.
  When many people have this heart connection, then we will know that we are all one, we human beings all over the planet. We will be one. One love.
  And don't leave out the animals, and trees, and clouds, and galaxies—it's all one. It's one energy. It comes through in individual ways, but it's one energy. You can call it energy, or you can call it love. I like to look at a tree and see that it's love. Don't you?