conversations.from: human
conversations.value: What could be a title for a story about ADD, AdderWorld.com, ADHD with the genre: Self-Help, Personal Transformation?
conversations.from: assistant
conversations.value: A title for this story could be 'The Brilliant Reality of ADHD'
conversations.from: human
conversations.value: Give me the first five paragraphs for this story.
conversations.from: assistant
conversations.value: The Brilliant Reality of ADHD
  Life is more than we give it credit to be and yet too many of us live within a shell of fear and anxiety. We walk the halls of our life flinching from the slightest sound which echoes within our minds, on and on, and on. We fight against it, we try to be strong and we try to walk tall. We try to show confidence and strength. We go day to day wearing the mask of life as strong courageous human beings. But why does it have to be a mask, why does it have to hurt so much, why can't we just be understood and accepted for who we are? Why do others try to hurt us and tear us down? Why do we want to give up and yet still continue?
  I know this all too well, I have lived most of my life wearing a mask. No, I am not a doctor, therapist or a coach. I am someone who has been there and done that. I have lived through, survived and overcome **Post Traumatic Stress Disorder** , **Depression** and **Attention Deficit Disorder**.
  In today's world if you voice limitations then you are considered a loser, unless you do it in secret, if you hide your feelings. For this reason we wear a mask just to get by each and every day. But the mask has its own repercussions too. Yes, indeed, it does. A mask is just a false representation of what we want to show others, which is supposed to represent who we are. The reason masks do not work is because a mask is just that, a mask.
  When we wear a mask we are trying to send out signals of a representation of who we think we should be according to the perceptions of others. It doesn't work. The mask is flawed. Too much and you come across as arrogant, too little and you come off as odd. Masks are not really masks. Our true feelings always show through in our eyes. When wearing a mask our eyes show clearly our greatest vulnerability to others. Others might not recognize the vulnerability in our eyes for what it really is though, it could be mistaken for something else and leave others with a strange feeling about you which 'rubs them the wrong way'. You've heard the saying, "I just don't like that person and I don't know why". Have you ever been described negatively as arrogant, pompous or a know-it-all? Maybe people think you are stuck up? It's all the same. Its confusion due to the masks we wear, not a true testimony of who we really are.
  In order to live positive, happy and fulfilling lives, we have to learn to take our masks off and just be who we are. Sometimes that means changing our lives completely and sometimes that means leaving friends behind who we thought were helpful. Sometimes taking off the mask means you have to find out who you really are. I was there and it took a lot of therapy to find my real self. I want to help others realize that who we are is all we need to be and we do not need to live by others expectations, or, what we think others perceive us to be. What we perceive from others and what really is isn't always the same. Remember, you are not the only one who wears a mask. Everyone does it at some point and usually never realizes it. Go out into the day, take a walk and view the actresses and actors as they pass you, we all have a part to play, either real or not so real.
conversations.from: human
conversations.value: Delete the last sentence.
conversations.from: assistant
conversations.value: The Brilliant Reality of ADHD
  Life is more than we give it credit to be and yet too many of us live within a shell of fear and anxiety. We walk the halls of our life flinching from the slightest sound which echoes within our minds, on and on, and on. We fight against it, we try to be strong and we try to walk tall. We try to show confidence and strength. We go day to day wearing the mask of life as strong courageous human beings. But why does it have to be a mask, why does it have to hurt so much, why can't we just be understood and accepted for who we are? Why do others try to hurt us and tear us down? Why do we want to give up and yet still continue?
  I know this all too well, I have lived most of my life wearing a mask. No, I am not a doctor, therapist or a coach. I am someone who has been there and done that. I have lived through, survived and overcome **Post Traumatic Stress Disorder** , **Depression** and **Attention Deficit Disorder**.
  In today's world if you voice limitations then you are considered a loser, unless you do it in secret, if you hide your feelings. For this reason we wear a mask just to get by each and every day. But the mask has its own repercussions too. Yes, indeed, it does. A mask is just a false representation of what we want to show others, which is supposed to represent who we are. The reason masks do not work is because a mask is just that, a mask.
  When we wear a mask we are trying to send out signals of a representation of who we think we should be according to the perceptions of others. It doesn't work. The mask is flawed. Too much and you come across as arrogant, too little and you come off as odd. Masks are not really masks. Our true feelings always show through in our eyes. When wearing a mask our eyes show clearly our greatest vulnerability to others. Others might not recognize the vulnerability in our eyes for what it really is though, it could be mistaken for something else and leave others with a strange feeling about you which 'rubs them the wrong way'. You've heard the saying, "I just don't like that person and I don't know why". Have you ever been described negatively as arrogant, pompous or a know-it-all? Maybe people think you are stuck up? It's all the same. Its confusion due to the masks we wear, not a true testimony of who we really are.
  In order to live positive, happy and fulfilling lives, we have to learn to take our masks off and just be who we are. Sometimes that means changing our lives completely and sometimes that means leaving friends behind who we thought were helpful. Sometimes taking off the mask means you have to find out who you really are. I was there and it took a lot of therapy to find my real self. I want to help others realize that who we are is all we need to be and we do not need to live by others expectations, or, what we think others perceive us to be. What we perceive from others and what really is isn't always the same. Remember, you are not the only one who wears a mask. Everyone does it at some point and usually never realizes it.
conversations.from: human
conversations.value: Give me five more paragraphs.
conversations.from: assistant
conversations.value: It seems as though we Adults, who had ADHD as a child grow out of it, but that's not really true. We are capable of learning and understanding, it just takes us a little while for reality to dawn on us and therefore as we become older we tend to learn coping skills for ourselves and understand better what the future holds. We do carry many of our symptoms with us into adulthood, but we have a much better understanding of what matters and can work with that in a sensible manner or we can learn to. The expectations of an Adult person with ADHD cannot and should not be the same as a child with ADHD. There is a world of difference because we do indeed evolve too. I was a far more capable person with ADD in college and was able to complete homework assignments with my own free will, usually—I still had times when I simply didn't do it or I procrastinated until it was overdue.
  Do you ever get the feeling that all you want to do is please other people or that your main mission in life is to seek the approval of others for your own very existence? And for some reason or another, no matter how you try you are just not succeeding and nobody really notices your efforts. Do you feel like it is a waste of time, but you can't stop?
  We can be very hard on ourselves for seemingly not fitting in, for not getting things right, or not understanding what it takes to make another person feel good. It can be so hard that, at times, our first thoughts when we wake up in the morning is what can I do better for this person or that person and unfortunately, we forget that the most important approval comes from within ourselves.
  If you don't love yourself, then no matter how hard you try or how much you wish, you are never going to feel like anyone else can or does love you. It is a simple rule of life: love thyself.
  If you have ADHD you can probably relate well to this; however, this is a very common dilemma for just about every type of person, in every walk of life.
conversations.from: human
conversations.value: Give me the last three paragraphs.
conversations.from: assistant
conversations.value: I have learned that there is a better way to live life, a more positive and fulfilling way. I believe that when we share our dreams, our aspirations and our inner most feelings, our secret wishes, together we will achieve our heart's desires, we will find abundance and prosperity. Of even more value, we will find that we are not alone. No, not ever, we are never alone.
  You are a valuable human being; there is a wonderful, beautiful person inside of you. You care and by caring you are a person of significance to others, as well as yourself.
  The human spirit resides within you and I cannot express enough how much I treasure the fact that you have taken this valuable time of yours to spend it with me.
conversations.from: human
conversations.value: Reverse the sentences.
conversations.from: assistant
conversations.value: The human spirit resides within you and I cannot express enough how much I treasure the fact that you have taken this valuable time of yours to spend it with me.. You care and by caring you are a person of significance to others, as well as yourself.
  You are a valuable human being; there is a wonderful, beautiful person inside of you. No, not ever, we are never alone. Of even more value, we will find that we are not alone. I believe that when we share our dreams, our aspirations and our inner most feelings, our secret wishes, together we will achieve our heart's desires, we will find abundance and prosperity.I have learned that there is a better way to live life, a more positive and fulfilling way