As a musician he was known for being a member of the group Loveable Rogues who reached the finals of the sixth series of Britain's Got Talent in 2012. As a radio presenter he presented Phoenix FM from 2015 to 2017 before moving to Capital FM. He began presenting Capital Breakfast alongside Roman Kemp and Vick Hope (later Sian Welby), on December 15, 2022, Sonny announced he would be leaving Capital Breakfast on December 16, 2022 to take over Marvin Humes' slot on The Capital Late Show every Monday to Thursday on January 3, 2023. In 2021, he won the thirteenth series of Dancing on Ice partnered with Angela Egan.
