Writing for Pitchfork, Ann-Derrick Gaillot said, "The debut album from the neo-soul singer-songwriter is driven by warm funk and soul and has the healing familiarity of hanging out on the couch commiserating with a best friend." The writer asserted that the album "grounds the spiritual sultriness of neo-soul and R&B in irreverent frankness, subverting the idea that the modern self-assured woman must maintain a divine facade. There's power, she suggests, in celebrating the imperfect and slightly messy, rather than chunks of reality polished smooth." Writing for Exclaim!, A. Harmony said the album "is a charming coming-of-age tale that is endearing in its relatable simplicity."
