The wrestler dives forward from an elevated position performing a 450 somersault landing on the supine opponent with the elbow drop. Independent wrestler Flip Kendrick has used the move. John Morrison uses a modified version of this move which sees him utilizing a diving cartwheel motion during the move and uses this as a finisher calling it the Countdown to IMPACT, IMPACT Elbow (using both names while in Impact Wrestling), and Thursday Night Delight respectfully.
