Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  Ka pānui te tangata X i tētahi pukapuka mō te yoga
Ae ra, anei he rarangi poto: Ka pānui a Abisai i tētahi pukapuka e pā ana ki te yoga, ā, ka ako i ngā tū rerekē e āwhina ana ki te whakapai ake i te rerenga. Ka tīmata ia ki te whakamātau i ētahi o ngā tūmomo ngāwari i te kāinga, ā, ka haere whakamua ia ki ngā tūmomo uaua ake. I te wā e haere ana, ka kite ia i te pai ake o tana rerenga.