Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  Kei te mahi te tangata X i te mahi aerobic
Ae ra, anei he rarangi poto: I te whare hākinakina a Christopher. I rere ia i runga i te rerenga hikoi i te tere o te tere. Ia meneti, ia meneti, ka whakanui ia i te tere o te rerenga mo te toru tekau hēkona i mua i te hokinga mai ki tana tere taketake.