Whakarāpopototia te tuhinga:  I puta mai i tētahi rangahau tata nei, neke atu i te haurua o ngā tamariki o Ingarangi kāore he huawhenua, ā, e 44 ōrau kāore he huawhenua i ia rā. I te mea kei te piki haere te mate taimaha o ngā tamariki i te UK, he tino whakamataku ēnei tatauranga hou. Neke atu i te rua tekau tau, e mahi ana ahau ki te āwhina i ngā tamariki kia kai i ngā huawhenua me ngā huawhenua i ia rā. Na, i hiahia ahau ki te whakapuaki i ētahi o aku whakaaro nui mō te kai hei āwhina i te whakatenatena i ngā tamariki hauora, harikoa ake. He mea ngāwari te tū ki roto i te pakanga o ngā hiahia ina tae mai ki te whakatakoto i te kai hauora, kai whai kiko. Kua whakarārangitia e Annabel Karmel āna tohutohu mō te āhua o te whakaongaonga i ngā tamariki ki te kai huawhenua. He tino kai tōku tama, nō reira me whakaaro au ki ngā huarahi auaha hei whakarite i te kai hauora, i te kai taurite, i a ia e pārekareka ana ki tana kai. Ko te mea pono, e iwa tekau ōrau o ngā tamariki e haere ana i roto i te iti rawa kotahi wā roa o te kai fussy. He mea ngāwari noa iho te māharahara, te kore kaha, ina kore noa iho tō tamaiti e kai i ētahi kai. Engari ko te mea nui kia kaua e tukua, kia kaua hoki e whakarere. I ia rā, i ia rā, ka mau tonu ahau ki ngā kai hauora hou, ki ngā tohutao hou, ki ngā huarahi auaha hei huna i ngā mea pai kāore i pai ki taku tama. Ko te mea pono, ko te whakatakoto i ēnei tohutao hou, hou hoki, nāna ahau i whakatakoto i taku pukapuka tuatahi <unk> Complete Baby and Toddler Meal Planner. Ahakoa he mea whakamā te wā ka paopao te tamaiti ki te kai e hoatu ana e tātou ki a ia, ko te āhua o tātau mahi ki te āhuatanga e pā ana ki āna tikanga kai. Ehara i te mea pai kia kore e whiua tō tamaiti ki te kore kai i ētahi kai kia mau ai te rangimarie. Mā te hoatu i ngā tamariki he nui noa iho o ngā kai, ka nui ake te riri, ā, ka ngaro i a rātau ngā kai nui e hiahiatia ana e rātau hei tipu, hei whanake. Ki te mea pono, ko te huna i nga kai pai i roto i te kai kaore i te ngaro i aku tamariki, engari i kitea e au he mea tino nui ki te huna i aku pouri. Engari, he maha nga whakamoemiti i hoatu e au ki a ratou ina pai ta ratou kai, ina whakamatau ranei i tetahi mea hou. Kia mahara, ehara ko koe anake! Whakamātauria tonu ngā whakaaro hou, ā, ka kite koe i ngā hua pai. Kaua e wehi ki te uiui...
I kitea e te rangahau neke atu i te haurua o ngā tamariki o Ingarangi kāore he huawhenua a ngā tamariki. Ka whakapouri ngā mātua i ngā tamariki pōhēhē ina kore rātou e kai i ētahi kai. Ka whakaaturia e te kaiako kai a Annabel Karmel ki a FEMAIL me pēhea te hanga i tētahi tamaiti kia rite ki ngā huawhenua.