Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  Kei te mahi te tangata X i te mahi aerobic
Ae ra, anei he rarangi poto: I rere a Samiyah i runga i te paepae. I te werawera ia, ā, i piki ake te auau o tōna ngakau. He pai tōna āhua i muri i tana whakangungu.