Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  Ka whakamātau te Tangata X kia kaua e hohoro te riri
Ae ra, anei he rarangi poto: E whakamatau ana a Kohen kia kaua e riri wawe. E mōhio ana ia he maha nga wā ka nui ake te riri i a ia, ā, kua arahina mai e ia he raruraru i mua, nō reira kei te mahi ia kia nui ake te manawanui. Ka hemo hohonu ia, ka tatau ki te tekau ina kite ia e riri ana ia, ā, i tēnei wā, e āhua ana kei te āwhina.