Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  E mahi ana te tangata X i ngā mahi aerobic
Ae ra, anei he rarangi poto: He tangata hākinakina a Tremaine. Ka oma ia i ia ata, i ia ahiahi, ki te whakaaetia e te rangi. Ka haere hoki ia ki te akomanga Pilates kotahi i te wiki.