Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  E mahi ana te tangata X i te hākinakina hākinakina
Ae ra, anei he rarangi poto: E toru ngā wā o te wiki e haere ana a Zamaria ki tētahi akomanga hākinakina. I te kāinga, ka whakamahi a Zamaria i ngā dumbbells hei mahi i te kaha o tōna tinana o runga. Ka rere hoki ia i te toru maero i ia rā.