Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  He nui rawa te kai a te Tangata X i te tote
Ae ra, anei he rarangi poto: He nui rawa te tote e pau ana i a Mikara. Ka mōhio ia me whakaiti i tana kai, nō reira ka āta titiro ia ki te nui o te tote e kai ana ia. Ka āta karo ia i ngā kai he nui te tote, ā, ka whiriwhiri i ngā kōwhiringa hauora ake.