Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  Ka tīmata te tangata X i tētahi kai
Ae ra, anei he rarangi poto: E tino hiahia ana a Nisha ki te whakaheke taumaha, nō reira ka tīmata ia ki te kai i ngā hua me ngā huawhenua anake. E toru ngā kai a ia i te rā, he hua, he huawhenua rānei, ā, he kai hauora, pēnei i ngā kākano me ngā purapura i waenganui i ngā kai. He nui tana inu wai i te ra katoa kia pai ai tana inu wai.