Tirohia te wāhanga i raro nei, kātahi ka whakautu i te pātai i muri mai i te reo kotahi me te wāhanga:  Passage: Ka tirotirohia nga raau taero mo nga paanga kino i mua i to raatau whakaaetanga mo te whakamahinga haumanu, a, ko te tikanga he haumaru, he pai te manawanui. Heoi, kua honoa ētahi rongoā paturopi ki te whānuitanga nui o ngā pānga kino mai i te ngawari ki te tino kino i runga i te momo rongoā paturopi i whakamahia, i ngā moroiti i whāia, me te tūroro takitahi. Ka taea e ngā pānga taha te whakaatu i ngā āhuatanga rongoā, i ngā āhuatanga paitini rānei o te rongoā ārai mate, ka taea rānei te whakauru i ngā urupare mate pāngia, i ngā urupare mate pāngia rānei. Ko ngā pānga kino mai i te werawera me te koretake ki ngā urupare mate nui, tae atu ki te photodermatitis me te anaphylaxis. Ko ngā pūkete haumaru o ngā rongoā hōu kāore i te pai te whakapumautia mō ērā kua roa e whakamahia ana. Ko ngā pānga taha noa ko te mate rewharewha, nā te whakararuraru o te hanganga momo i roto i te tipu whekau, nā reira, hei tauira, i te tipu nui o ngā huakita pathogenic, pēnei i te Clostridium difficile. Ka taea hoki e ngā rongoā antibacterial te pā ki te flora ā-waha, ā, ka arahi pea ki te tipu nui o ngā momo rēmana o te ira Candida i te rohe o te vulvo-vaginal. Ka taea e ētahi atu pānga taha te hua mai i te taunekeneke ki ētahi atu rongoā, pērā i te tūponotanga o te kino o te uaua mai i te whakahaeretanga o te rauropi quinolone me te corticosteroid pūnaha.  Pātai: He aha ngā pānga ārai nui e rua?
photodermatitis me te anaphylaxis