Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  Ko te TangataX he tangata hauora
Ae ra, anei he rarangi poto: Ko Ayana he tangata hauora. Kei te rapu tonu a Ayana i ngā huarahi hou kia ora, kia noho pūmau. I ngā rā tata nei, kua hiahia a Ayana ki te kai hauora, ā, e whakamātau ana i ngā tohutao hou.