Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  E pai ana te tangata X ki te haereere
Ae ra, anei he rarangi poto: He wahine taiohi hauora a Antwain, e pai ana ki te hikoi hei hākinakina. I ia rā, ka haere ia ki te hīkoi huri noa i tōna rohe, e hīkoi ana i te hau mā, e mahi hākinakina ana. Na tenei tikanga i awhina i a ia ki te noho pai me te hauora puta noa i tona ora.