Whakarāpopototia te tuhinga:  Ka kīa rātau ko rātau te 'Thelma me Louise o te Hauora' ā, kua kawea e rātau te māramatanga ki ngā ruma whakahaere o Ahitereiria. Kei te whakaako a Shannah Kennedy rāua ko Lyndall Mitchell, neke atu i te toru tekau tau te roa o ā rāua wheako kaiako ora, i ā rāua akomanga Kaiwhakahaere Matua me ngā kaiwhakahaere puta noa i te motu. Kei te whakaakona ngā pūkenga pēnei i te aro atu ki te ahotea, te mōhio ki ngā rerenga whakaaro, me te whakaaro nui ki ngā pūkenga i roto i te rāngai pēke, pakihi me te hokohoko. 'Ko te oranga o mua he mea katoa mo te Zen... Engari ka taea e koe te mau i nga tarau hiako, me te Zen, 'i kii a Shannah ki Daily Mail Ahitereiria. Thelma and Louise of Wellness: Kei te kawe a Shannah Kennedy (māui) rāua ko Lyndall Mitchell (matau) i tā rāua Masterclass of Wellness: The Boardroom Retreat ki ngā Kaiwhakahaere Matua me ngā kaiwhakahaere puta noa i Ahitereiria. He manawa hohonu: Ka whakaako rātou i ngā pūkenga me ngā rautaki ka taea te whakamahi i roto i te oranga o ia rā o te tangata. 'Ka taea e koe te groovier, e kore koe e whai ki te kia i roto i to koutou hessian pants no te mea kua reira ki te kia hāngai ki te corporates,' tāpiri ia. Ko te awheawhe a te tokorua, e tika ana te ingoa ko te Masterclass Of Wellness: The Boardroom Retreat, he huarahi mā ngā kaiwhakahaere me ō rātou kaimahi ki te ako i tētahi huinga pūkenga ka āwhina i a rātou i ia rā. Ko te 1. Waihanga i ngā tikanga pai e tautoko ana i a koe: Kia tino mōhio kei a koe i ngā wā katoa tētahi 'utu' i hangaia ki te tikanga hei tauira, ina haere koe ki te oma, tukua ki a koe te hikoi i ngā poraka whakamutunga ki te kāinga, ki te tiki kawhe rānei. Ko te 2. Whakahōu i roto i te ra: Hei whakahoutanga o te ahotea, ngana ki te manawa hohonu kia toru nga manawa e mohio ana kei te neke to kopu, kaua ko to pouaka. Me pinepine te mahi i tēnei kia taea ai e koe te hanga i runga i tētahi mahi tāpiri. 3. Whakamahia tō waea hei momo tiaki hauora: Kia pūmanawahia ōu uara matua ki tō waea kia puta ake i ia ata, ā, kia ārahi ēnei i ōu whakatau. Ko te 4. Whakaritea ngā tikanga iti e mau tonu ana: Ko ngā mea iti e mahia ana e koe te mea nui rawa atu. Tirohia tētahi mea e mahia ana e koe, me pēhea e taea ai e koe te hanga hei tikanga. Hei tauira mā te whakamahi tōtika i tō wā haere mā te whakarongo ki tētahi pukapuka oro....
Ko Shannah Kennedy rāua ko Lyndall Mitchell te 'Thelma rāua ko Louise o te hauora' He tekau tau o te wheako whakangungu ora me te whakamutu i te tokorua. Whakahaerehia he akoranga e kiia ana ko te Masterclass of Wellness: Ko te Whakahaere Whakahaere Whakahaere. Whakaako i te māramatanga ki ngā Kaiwhakahaere Matua me ngā kaiwhakahaere puta noa i Ahitereiria. Kei roto i ngā kiritaki ko NAB, Macquarie Bank, Sportsgirl, PwC me kikki.K. Kei roto i ngā pūkenga e whakaakona ana ko te mahi ki te ahotea, me te whakaaro nui.