Whakarāpopototia te tuhinga:  Ko te kairipoata me te kaituhi o te pukapuka tino pai a I Quit Sugar kua tuwhera mo tana pakanga whaiaro ki te mate hinengaro, e whakaatu ana i tata ia ki te tango i tona ake oranga. I roto i tētahi uiuinga pono, i whakamārama a Sarah Wilson, 41 tau, he pēhea te āwangawanga i akiaki ai ia ki te whakapono kua tae ia ki tētahi wāhanga o tona ora i reira 'kaore e taea e ia te kite i te take o te haere tonu.' 'Ko taku manukanuka i kawea mai ki ahau ki te waahi kaore au i tino kite i te take o te noho tonu,' i kii ia ki te Women's Weekly Australia. 'Kāore au i kite i tētahi huarahi ki waho.' Panuku ki raro mō te ataata. I tuwhera a Sarah Wilson i roto i tētahi uiuinga pono e pā ana ki tōna pakanga ki te mate hinengaro i akiaki ai ia ki te whakapono kāore i te tika te ora i a ia. I te wā o te uiuinga tūmataiti i whakakitea e Ms Wilson he huinga take, tae atu ki te ahotea, te manukanuka, tōna mate thyroid me te whānau tawhiti, nāna ia i whakapono kāore i te tika te ora. I kii ia 'ka haere tonu te iwi ki o raatau oranga' ana ahakoa kaore ia i kitea he tane, kaore hoki he tamariki, i kaha ake tana noho mokemoke. 'He tino mokemoke ahau,' tā Ms Wilson. 'Ko taku manukanuka i kawea mai ki ahau ki te waahi kaore au i kite i te take o te noho tonu' 'Kaore au i kite i te marama i te pito o te awa,' ka tapiritia e ia. I kii a Ms Wilson i a ia e whawhai ana i ona tau taiohi kua kitea e ia he rangimarie ki a ia. I roto i ngā kanohi o Ms Wilson, he hononga nui te pouri me te manukanuka. E whakaaro ana ia me whakaae tatou ki tēnei hononga kia pai ake ai te ārahi ki te aro atu ki te nui haere o te tokomaha o ngā wāhine o Ahitereiria e pāngia kinotia ana e te ahotea me te manukanuka. I kii a Ms Wilson i te wa e whakaae ana ia inaianei he 'tangata manukanuka' ia, i a ia e tamariki ana ka kite ia i te katoa e aro ana me te whakaaro kua 'ngaro ia i te pukapuka aratohu ki te ora' Ka kii a Ms Wilson i te wa e whakaae ana ia inaianei he 'tangata manukanuka' ia, i a ia e tamariki ana ka kite ia i te katoa e aro ana me te whakaaro kua 'ngaro ia i te pukapuka aratohu ki te ora'. I kī a Ms Wilson kei te nohopuku te manukanuka hei'mate pouri hou'. E ai ki te pūrongo a Beyond Blue, kotahi i roto i te toru...
I whakaae a Sarah Wilson nā te manukanuka i whakaaro ai ia ki te whakamate i a ia anō. Kua mamae a Ms. Wilson i te manukanuka mai i a ia e tamariki ana. Na te manukanuka, te ahotea, te mokemoke me te mate thyroid i whakaaro ai ia he kore noa iho. Kotahi i roto i te tokotoru o ngā wāhine o Ahitereiria ka pāngia e te manukanuka i roto i to rātau oranga. E ai ki a Ms Wilson, kei te noho tere te manukanuka hei'mate pouri hou'