Whakarāpopototia te tuhinga:  I whakapuakina e Dunkin Donuts he raarangi huarere hou i te timatanga o tenei wiki, i puta ai te harikoa mai i nga kaiwhaiwhai nui o te mekameka kai - me te raupapa o nga whakatupato nui mai i nga tohunga hauora mo nga whiringa kai-kore-kore, ko etahi o nga mea kei roto neke atu i te haurua o te kai toharite a te pakeke o te tote. E rima ngā kōwhiringa kai hou kei roto i te rārangi kai hou - e rua ngā donuts 340-carry cheesecake, kotahi te 380-carry bagel, kotahi te 640-carry chicken-filled pretzel bun me te 210-carry steak me te huruhuru tīhi. 'Kei te utaina tenei tahua hou ki te calories me te ngako. Ko te nuinga o enei calories e kiia ana he "calories kore" te tikanga he iti noa iho te uara o te kai, kaore ranei, "ka kii te tohunga ngakau a Dr Kevin Campbell ki a Daily Mail Online. Whakatūpato: Ko te tahua puna hou a Dunkin Donuts e whakaatu ana i te 640-carori Pretzel Roll Chicken Sandwich kei roto i te 68 ōrau o to toha o te tote o ia ra. He kai reka? Kei te tahua hou ano hoki nga reka hou e rua o nga Cheesecake Square Donuts o te mekameka, kei roto i ia o 340 calories. Ko te mate taimaha me ngā mate e pā ana ki te mate taimaha kua riro hei mate uruta; i te US anake ko te mate taimaha me ngā mate e pā ana ki te mate taimaha e $ 150 piriona tāra o ngā whakapaunga hauora ia tau. 'Hei pakeke, me whakatakoto tauira pai mātau mō ā tātou tamariki nā te mea e whakaahuatia ana e rātau tō tātou whanonga me karo tātou i te kai kai pēnei i ēnei e whakaaturia ana i runga i te rārangi kai hou i Dunkin' Donuts.' Inaa hoki, ko te Sandwich Pretzel Roll Chicken Sandwich hou o te mekameka kai - e whakaahuatia ana i runga i te paetukutuku Dunkin Donuts kei roto 'te heihei pai, te tiihi cheddar, te bacon me te sinapi honi' e 'whakaratohia ana ki runga i te paraoa pretzel i tunua i te oumu' - kei roto i te 640 calories, tata ki te toru o to kai i ia ra. Hei taapiri, kei roto i te sandwich te 1,560mg o te hoko, e rite ana ki te 68 ōrau o te horopaki i ia ra o te 2,300mg. E 25g hoki te ngako kei roto i te rōrahi - 38 ōrau o tō kai o ia rā. A, ka whakakotahitia ki tētahi o ngā momo kawhe hōu a Dunkin Donuts e ahu mai ana i te ice cream - Rocky Road Swirl, Butter Pecan Swirl, or...
Kei roto i te tahua o te puna hou o te mekameka kai rongonui he roera pretzel ki tonu i te heihei 650-karori me te keke 400-karori. Ko ia o ngā poraka heihei heihei heihei kei roto i te 68% o tō tohatoha tūtohu i ia rā o te tote. Kei roto i te rārangi kai hou tētahi kōwhiringa 'oraora' kotahi, he pōkai pihikete 210-karori - kei roto tonu i te 25% o ō ngako momona o ia rā. I whakamārama te tohunga ngakau a Dr. Kevin Campbell ki a FEMAIL e ki ana ngā tūemi o te rārangi kai i ngā 'karori kau' e 'iti ana, kāore rānei i te uara kai.'