Whakarāpopototia te tuhinga:  Ka whakaaro pea koe, i te mea he kai tunu ahau, e hiahia ana ahau ki te mawhiti i nga mahi o te kīhini i te wa e hararei ana - engari ko te mea ke te mea pono. Ka peke atu ahau ki te whai wāhitanga ki te whakamātau i ngā reka hou, ki te kohikohi i ngā whakaaweawe hou. A he aha te mea pai ake hei whakaohooho i o koutou reka, i te mea i Grenada whakamiharo? E mōhiotia ana te motu mō ōna mea kakara me te whaiaro - ko te waiu anake te kai e kawemai ana. Ka anga ki te hauauru: I noho a Rosemary mo te wiki i Grenada, kei reira nga kai hou penei i te hua kakau e waatea ana. He nui te kikokiko me te ika, ā, nā te mea he whai hua te oneone, ko ngā huawhenua, ko ngā hua me ngā huamata te mea tino kakara e kitea ana e koe. He ōrite ngā wā o Grenada ki ō tātou, arā, he kāpeti, he parakipere, he kāpeti i te puna. Ko ngā hua ātaahua - ngā manga, ngā hua whetū, ngā hua o te ngākau, te melon me te kiri-ake, he rite ki te lychee <unk> ngā whetū o te raumati. Ko te ngahuru e tohu ana i nga guavas, sweetsop (apples huka) me te soursop (he rite ki te pawpaw), a ko te ingoa whakamere o te aporo mammee, he putanga Karipiana o te peach. He one ataahua: Kei Grenada nga takutai whakamiharo - penei i te kokonga whakamiharo o Grand Anse. E noho ana ahau i te tonga ki te hauauru o te motu i Maunga Cinnamon i te Moana nui o Anse, e tata ana ki te taone ataahua o St George. He pai te whakaurunga o nga whare noho, he taiepa o ia whare, he tirohanga whakamiharo hoki ki te kokoru. Ka taea e koe te tunu i a koe ake kai, engari he uaua ki te aukati i te tirohanga wharekai. He nui ngā pae takutai moana. I tino pai ahau ki te Beach Cabana i Maunga Cinnamon, i reira e mahi ana ratou i nga kai kaha i hangaia ki te rum o te rohe i nga haora katoa o te ao me te po. Ka haere mai ngā tāngata mai i ngā moutere tata ki te koa ki te ahi i te takutai ia wiki, e whakatangi ana ngā kaiwaiata o te rohe. Ko te tino pai o te Karipiana tēnei. Kia tupato noa ki aua inumanga nui. Ko te wharekai Yolo (ko te reo kuputuhi mo te 'he kotahi noa te wa e ora ana koe') he tohunga ki te sushi me te kai a Ahia. Ka tono au i ngā pī, i ngā manga, i ngā cherry me ngā avocados, i kohia katoa i taua rā. Ko te ika he mea hou rawa - no reira ko te tuna tartare, ko tana rihi tohu, tata ana ki te peke...
E mōhiotia ana a Grenada ko te 'Motu o Spice', ā, e ki ana i ngā reka kai. I noho te kaitohutohu rongonui a Rosemary Shrager mo te wiki i te moutere Karipiana. Ko ngā kai ā-rohe e tino manakohia ana ko te tīhi koati me ngā rīwai ika tote.