Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  E mahi ana te tangata X i ngā mahi aerobic
Ae ra, anei he rarangi poto: E mahi ana a Jaxen i ngā peke. Kei te haehae a Jaxen, kei te kaha te manawa. E ora ana a Jaxen, e hari ana hoki.