Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  Ka haere te tangata X ki tētahi akomanga hākinakina
Ae ra, anei he rarangi poto: He tangata whai whakaaro a Alyna ki te hauora, e haere ana ki te akomanga whakapakari tinana. He pai ki a ia te akomanga, ā, e whakaaro ana ia e āwhina ana i a ia kia noho ā-tinana.