Tuhia he whiti kōrero poto i runga i te kaupapa e whai ake nei:  Ko te TangataX he kaitākaro tūturu
Ae ra, anei he rarangi poto: He kaitakaro a Keiara nā te mea e whakangungu pinepine ana ia, e tiaki ana hoki i tona tinana. E kai ana ia i ngā kai hauora hei whakakaha i tōna tinana, ā, he nui tana okiokinga kia pai ai tana mahi. E ngākaunui ana hoki a Keiara ki te hākinakina, e akiaki ana i a ia kia pai ake.