Whakarāpopototia te tuhinga:  Mai i te whakakakahu i nga kiri kaha ki te maimoatanga o te waahi ki te hinu tea, ka ngana te nuinga o nga wahine ki te whakakore i te kiri raruraru ki nga hua o te waahi. Engari me inu tatou ki te kiri tino pai? Ki te mea ko te aronga ataahua hou o Hapanihi te mea hei whai, ko te āhua nei. Ko nga wahine o Hapani e oati ana i te whakaaro 'ko te ataahua mai i roto' me te hiahia ki te inu i nga tonics tincture hei horoi i te punaha i roto hei whakatairanga i te kiri ma, kore he kiri. E mau ana ngā wāhine Hapanihi ki te whakaaro o 'te ataahua mai i roto' ā, e hiahia ana ki te inu i ngā tīnihi hei patu i te kirikau - ā, kei te haere mai te nekeneke ataahua ki te UK. Inaa hoki, ko Mahonia, he rongoa otaota tuku iho mo te whiu, ko te mea tino pai rawa atu i te whenua o Ahia ki te Rawhiti, e kii ana a Neal's Yard Remedies, nana nei i kite i nga hoko o tana Mahonia Clear Skin Formula e piki haere ana i runga ipurangi mai i nga kaihoko o reira. Ko te Mahonia, e mōhiotia ana hoki ko te Oregon Mountain Grape, he hua rākau nō ngā Maunga Rocky i whakamahia e ngā iwi mō ngā rongoā, kai, me ngā whakaritenga ā-iwi mō ngā tau. Kei roto i a ia nga taumata tiketike o nga alkaloids, berberine me te hydrastine, he mea kaha e whakarato ana i nga painga antibacterial me te anti-inflammatory. He mihi ki ēnei painga, kua whakamahia te mahonia mo te mate o te kiri, te mate me te riri, a he tino tūtohutia mo te pungawerewere. Mahonia, e mohiotia ana hoki ko Oregon Mountain Grape, maui, he Berry taketake ki te Rocky Mountains kua whakamahia e nga iwi mo nga rongoa, kai, me nga hiahia o te huihuinga mo nga tau. Ka whakamahia e Neal's Yard Remedies i roto i a raatau tonics, he tino pai te hoko i Japan. Ko nga pūhui antibacterial i roto i tenei otaota ko te berbamine me te berberine, he antiseptic ina whakamahia i runga i te whenua. Ka whakamahia ana ki roto, he tonics ate ēnei pūhui e whakapai ake ana i te rere o te bile, e whakaongaonga ana i te kai me te mahi hei tonic i runga i te pakitara tarutaru. I hangaia e Neal's Yard Remedies he tīni i whakakiia ki te mea, me te whakaranu horoi o te calendula, te schisandra me te gotu kola. Ka āwhina te Gotu kola ki te whakaongaonga i te collagen me te kiko...
Ko nga wahine o Hapani e oati ana ki te whakaaro o 'te ataahua o roto'. Ko te Mahonia he rongoā tuku iho mā te tarutaru mō te kirika. He hua rākau nō ngā maunga kōhatu e whakamahia ana e ngā iwi mō ngā tau. Ko ōna pūhui e hoatu ana ki a ia ngā painga antibacterial me te anti-inflammatory.