h a certain 
  posture of sitting cross-legged, but this is merely a position of 'mechanical 
  advantage.' This would be akin to thinking that the 'monkey position' is the 
  Alexander Technique. In fact, zazen is not meditation. Zazen is zazen. It is 
  both the end as well as the means by which to forget the distinction between 
  self and meditation. In this connection, Alexander was possibly right when he 
  wrote:</FONT></P>
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