r:text-gray-600"
          >
            Workout
          </div>
          <div
            id="segSettingsAdvBtn"
            class="w-1/2 text-center bg-amber-200 p-2 text-gray-400 hover:bg-amber-300 cursor-pointer hover:text-gray-600"
          >
            Advance
          </div>
        </div>
        <div
          id="bodySettingsWOBox"
          class="w-full p-3 flex-1 overflow-y-auto h-full"
        ></div>
        <div
          id="bodySettingsAdvBox"
          class="w-full p-3 flex-1 overfl