 id="segHowToUseBtn" class="w-1/2 text-center bg-amber-300 p-2 text-gray-600 hover:bg-amber-300 cursor-pointer hover:text-gray-600">How to Use</div><div id="segAboutBtn" class="w-1/2 text-center bg-amber-200 p-2 text-gray-400 hover:bg-amber-300 cursor-pointer hover:text-gray-600">About</div></div><div id="bodyHowToUseBox" class="w-full p-3 flex-1 overflow-y-auto h-full text-sm font-medium flex flex-col items-center text-justify text-gray-600"><p class="mb-3">Choose the type of workout and duration, you can 