sewhere and simply accept our reality 
  as it is now. Zazen is the practice of abandoning ourselves to the present moment. 
  If we can let go of our opinions and ideas in the form of expectations, intentions, 
  and desire for meaning, we can see that each moment is exactly what we are seeking, 
  even if we are anxious or confused. This also includes, of course, reflecting 
  on the past and planning for the future, yet with the detachment of knowing 
  that there is never anything other than the m