e, a person 
  cannot capitulate to subconscious guidance to the extent which 'meditation' 
  demands in practice, without seriously affecting the psychophysical self in 
  reaction to living</FONT><A HREF="#rummeen"><FONT FACE="verdana,arial,helvetica,courier,geneva">.6</FONT></A></BLOCKQUOTE>
<P><FONT FACE="verdana,arial,helvetica,courier,geneva">Zen is to forget the self 
  whether sitting still or in activity. Zen is to breathe with the whole body, 
  to work, laugh, play, and cry with the whole b