r,geneva">A corollary to this is 
  Alexander's discovery that he only had to think of reciting and it would affect 
  the physical use of his body. He was one of the first Westerners, at least in 
  the modern age, to realise that mind and body are one. This is a teaching, though, 
  which has existed in Buddhism for 2500 years. In Zen we are taught to see with 
  the whole body, likewise to hear - smell - taste - feel and think with the whole 
  body. We are assured that if we practice this way sing