6 grams per day.&quot;</span> <span class="o">+</span>     <span class="o">...</span> <span class="s2">&quot;But, as you can see from this chart, you&#39;ll need to increase that if you&#39;re expecting or training for a&quot;</span> <span class="o">+</span>     <span class="o">...</span> <span class="s2">&quot;marathon. Check out the chart below to see how much protein you should be eating each day.&quot;</span><span class="p">,</span>
<span class="gp">... </span><span class="p">]])</span><span class="o">.