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	<h2>2025-07-28 Workout Routine</h2>
	<p>I've received a few messages asking about workout plans, and
like I've said before, I am the last person you want to take advice from. I'm
merely writing these down for the sake of being able to look back on what I
tried. My aim in all this is to build just enough upperbody strength so that I
can do a <a href='https://en.wikipedia.org/wiki/Muscle-up'
target='_blank'>muscle-up</a> when spring rolls in. Unless you're
already somewhat deep into your calist