>
	<p>Before casting off from Victoria, we wondered if it'd be enjoyable, or even
safe to work out aboard Pino. It did take a bit of getting used to at first,
but we've eventually both fallen into a daily habit of doing pull ups from the
companionway, dips with the cockpit seats, seated rows by trapping a resistance
band around a winch and lat pulldowns from the boom.</p>
	<p>One of my projects for the next few years is to raise my grip strength enough that
I can reliably close down a 70kg hand gripper, so 