s of getting the
microphone on, as this is a common source of stress. Preferably, have one of
the persons handling the stage put it on. This has turned out to a stressful
moment for unprepared people, as it involves light body contact in front of the
audience. Make yourself aware that it is also stressful for the person handing
you the microphone. Stand upright, don't move and make eye contact with the
other person, clearly indicating that you are ready to go. The other person
will talk you through the proc