i-font-family:Cambria'>此外，当你做一个有助跑的跳远时，跳远距离增加一定的尺数，其数值等于你的敏捷调整值。</span><span
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<h4 style='margin-top:2.0pt;margin-right:0cm;margin-bottom:2.0pt;margin-left:
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