h fat, so eating fat is going to clog our arteries, right?</p>
<p>Another way that we might answer this question is by listening to authority figures. The Dietary Guidelines from the US Food and Drug Administration have as one of their Key Recommendations that “A healthy eating pattern limits saturated fats”. You might hope that these guidelines would be based on good science, and in some cases they are, but as Nina Teicholz outlined in her book “Big Fat Surprise”<span class="citation">(<a href="#re