Obesity Obesity is no laughing matter and can cause serious health problems including heart disease, mate ni suka, kei na vakaloloma. Ia, era tu eso na ivakasala rawarawa me tarovi levulevu sivia. One of the best ways to prevent obesity is to never skip a … [Continue reading]
Vakayagataka na vakasama eso me vukei iko mo vakayalia na bibi
Exercise To Lose Weight If you want to lose weight, qai o ni kila ni sai koya oqo e dua na itavi rawarawa me ra cakava. E sega ni dua na vakacava na levu ko ni sa tiko ena gauna oqo. Eso na vakasama ni vakaukauwa yago e rawa ni vukei kemuni mo ni vakayalia na bibi ga ka rawarawa - without starving yourself or … [Continue reading]
Totolo ni kena rawa o rawata bulabula kina ni oti na yabaki ni takiveiyaga?
Get Fit After Years of Inactivity Have you been inactive for years? O sa ka vakataroga sa na vakaevei na kena dede ena taura mo rawata bulabula? E na lekaleka ga na kena isau "Ena vakatau!" Lolo vakacava o kina ki na ibulibuli e veiwekani voleka sara kei na ituvaki ni nomu vakayago tiko, kei na … [Continue reading]
E dakuna na mosi bau lako tani?
Back Pain Sometimes it seems that your back pain will never go away. O sa tovolea kece na veiqaravi mai na kena vo ki na yago, io na sele, Ia na mosi e lingers. E dina era vinaka cake mai vei ira tale eso vei ira na vica na siga sa na rawa. There are days when there is no pain … [Continue reading]
Why Consider A Fitness App?
Health And Fitness App Health and fitness have become the new religion as more and more people seek a better life free from costly and sometimes painful health issues. The sooner you can start watching your health the better you will be in living … [Continue reading]
Va na sala me ra rawata na A vosa vakamikamica vua na kete
Flatter Stomach A flatter stomach is one of the most common fitness goals that is seen in personal training, ia e vuqa na tamata e kunei ira vakaiira soro rui totolo sara se vakanamata kina e dua na vakaukauwa yago, me vaka na dabe. Both of these scenarios can result in … [Continue reading]
The Weight Loss Resolution Wobble
Weight Loss Resolution How's your weight loss resolution going this year? Have you reached the point where your resolve wobbles? Let's be honest. Does this happen every year? Don't worry, there are ways to get back on track easily. The first … [Continue reading]
Na isema ni Dieters ti kei na yali ni bibi
Dieters Tea And Losing Weight Going back thousands of years, a sa dau marautaka tu dieters ti ena Japani kei Jaina, rau ruarua me vaka e dua na ti totoka me ra gunuva, kei na kena herbal kece veivakabulai na iyau. Ena veigauna wale tikoga oqo, dieters tea has also caught on in the … [Continue reading]
Anxiety Disorder and Changed Lives
Anxiety Disorder Anxiety disorder affects many people around the world and is particularly common in Western and other industrialized countries like the United States, the United Kingdom, and Europe. In the US, anxiety problems place highly in the … [Continue reading]
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