Ski jumping
Techniques

Each jump is divided into four parts: in-run, take-off (jump), flight, and landing.

By using the V-style, firstly pioneered by Swedish ski jumper Jan Boklöv in the mid-1980s, modern skiers are able to exceed the distance of the take-off hill by about 10% compared to the previous technique with parallel skis. Previous techniques included the Kongsberger technique, the Däescher technique and the Windisch technique. Until the mid-1960s, the ski jumper came down the in-run of the hill with both arms pointing forwards. This changed when the Däscher technique was pioneered by Andreas Däscher in the 1950s, as a modification of the Kongsberger and Windisch techniques. A lesser-used technique as of 2017 is the H-style which is essentially a combination of the parallel and V-styles, in which the skis are spread very wide apart and held parallel in an "H" shape. It is prominently used by Domen Prevc.

Skiers are required to touch the ground in the Telemark landing style (Norwegian: telemarksnedslag), named after the Norwegian county of Telemark. This involves the landing with one foot in front of the other with knees slightly bent, mimicking the style of Telemark skiing. Failure to execute a Telemark landing leads to the deduction of style points, issued by the judges.
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