Second
Optical lattice clock

While they are not yet part of any timekeeping standard, optical lattice clocks with frequencies in the visible light spectrum now exist and are the most accurate timekeepers of all. A strontium clock with frequency 430 THz, in the red range of visible light, during the 2010s held the accuracy record: it gains or loses less than a second in 15 billion years, which is longer than the estimated age of the universe. Such a clock can measure a change in its elevation of as little as 2 cm by the change in its rate due to gravitational time dilation.
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