Candy
Nutrition

Most sugar candies are defined in US law as a food of minimal nutritional value.

Even in a culture that eats sweets frequently, candy is not a significant source of nutrition or food energy for most people. The average American eats about 1.1 kg (2.5 pounds) of sugar or similar sweeteners each week, but almost 95% of that sugar—all but about 70 grams (2.5 ounces)—comes from non-candy sources, especially soft drinks and processed foods.
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