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Olive oil

Olive oil is a liquid fat obtained from olives, produced by pressing whole olives and extracting the oil. It is commonly used in cooking, for frying foods or as a salad dressing. It is also used in cosmetics, pharmaceuticals, and soaps, and as a fuel for traditional oil lamps, and has additional uses in some religions. Spain accounts for almost half of global olive oil production; other major producers are Portugal, Italy, Tunisia, Greece and Turkey. Per capita consumption is highest in Greece, followed by Italy and Spain.

The composition of olive oil varies with the cultivar, elevation, time of harvest and extraction process. It consists mainly of oleic acid (up to 83%), with smaller amounts of other fatty acids including linoleic acid (up to 21%) and palmitic acid (up to 20%). Extra virgin olive oil is required to have no more than 0.8% free acidity and fruity flavor characteristics.