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Food and drink

Most of the food eaten by station crews was frozen, refrigerated or canned. Meals were prepared by the cosmonauts, with the help of a dietitian, before their flight to the station. The diet was designed to provide around 100 g of protein, 130 g of fat and 330 g of carbohydrates per day, in addition to appropriate mineral and vitamin supplements. Meals were spaced out through the day to aid assimilation. Canned food such as jellied beef tongue was placed into a niche in the core module's table, where it could be warmed in 5–10 minutes. Usually, crews drank tea, coffee and fruit juices, but, unlike the ISS, the station also had a supply of cognac and vodka for special occasions.