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Rugby union

Rugby Union is the most-popular team sport played in Fiji. The Fiji national sevens side is a popular and successful international rugby sevens team and has won the Hong Kong Sevens a record eighteen times since its inception in 1976. Fiji has also won the Rugby World Cup Sevens twice – in 1997 and 2005. The Fiji national rugby union sevens team is the reigning Sevens World Series Champions in World Rugby. In 2016, they won Fiji's first ever Olympic medal in the Rugby sevens at the Summer Olympics, winning gold by defeating Great Britain 43–7 in the final.

The national rugby union team is a member of the Pacific Islands Rugby Alliance formerly along with Samoa and Tonga. In 2009, Samoa announced their departure from the Pacific Islands Rugby Alliance, leaving just Fiji and Tonga in the union. Fiji is currently ranked eleventh in the world by the IRB (as of 28 December 2015). The national rugby union team has competed at five Rugby World Cup competitions, the first being in 1987, where they reached the quarter-finals. The team again qualified in the 2007 Rugby World Cup when they upset Wales 38–34 to progress to the quarter-finals where they lost to the eventual Rugby World Cup winners, South Africa.

Fiji competes in the Pacific Tri-Nations and the IRB Pacific Nations Cup. The sport is governed by the Fiji Rugby Union which is a member of the Pacific Islands Rugby Alliance, and contributes to the Pacific Islanders rugby union team. At the club level there are the Skipper Cup and Farebrother Trophy Challenge.