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Blue Ridge Regional Library

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Non-fiction for Grownups


Non-Fiction For Adults
February 18, 2020
Mastering Diabetes by Cyrus Khambatta
Fight House: Rivalries in the White House from Truman to Trump by Tevi Troy
Until the End of Time: Mind, Matter, and Our Search for Meaning in an Evolving Universe by Brian Greene
The Boston Massacre: A Family History by Serena Zabin
Getting Smart About Race by Margaret L. Andersen
Fighting for Space: Two Pilots and Their Historic Battle for Female Spaceflight by Amy Shira Teitel
Growing Great Tomatoes by Mike McGrath
Dutch Oven & Cast Iron Cooking by Anne Schaeffer
The Essential Cookbook for Men by Manuel Villacorta
Old School Love by Joseph "Rev Run" and Justine Simmons
Baking Gold: How to Bake (Almost) Everything with 3 Doughs + 2 Batters + 1 Magic Mix by Jami Curl
February 11, 2020
American Sherlock: Murder, Forensics, and the Birth of American CSI by Kate Winkler Dawson
Debt 101: From Interest Rates and Credit Scores to Student Loans and Debt Payoff Strategies by Michele Cagan
The Falcon Thief: A True Tale of Adventure, Treachery, and the Hunt for the Perfect Bird by Joshua Hammer
Container and Fragrant Gardens by Peter Loewer
The Kid-Friendly ADHD & Autism Cookbook by Pamela J. Compart
February 04, 2020
Chasing Vines: Finding Your Way to an Immensely Fruitful Life by Beth Moore
Your Body in Balance: The New Science of Food, Hormones, and Health by Neal D. Barnard
Cured: The Life-Changing Science of Spontaneous Healing by Jeffrey Rediger
Our Best Breakfast and Brunch Recipes by Gooseberry Patch
Jesus: The God Who Knows Your Name by Max Lucado
The Gut Health Cookbook by Sofia Antonsson
Open Book by Jessica Simpson
January 28, 2020
Deep Creek: Finding Hope in the High Country by Pam Houston
Relax Into Yoga for Chronic Pain by Jim Carson
100 Days to a Younger Brain by Sabina Brennan
A Game of Birds and Wolves: The Ingenious Young Women Whose Secret Board Game Helped Win World War II by Simon Parkin
Arguing with Zombies: Economics, Politics, and the Fight for a Better Future by Paul Krugman
I Am Not Your Slave: A Memoir by Tupa Tjipombo
Smoothie Project: The 29 Day Plan to Feel Happy and Healthy No Matter Your Age by Catherine McCord
Beyond Mayberry: A Memoir of Andy Griffith and Mount Airy North Carolina by Thomas D. Perry
January 21, 2020
Cake Decorating for Beginners by Rose Atwater
God, Trump, and the 2020 Election: Why He Must Win and What's at Stake for Christians if He Loses by Stephen F. Strang
The Age of Entitlement: America Since the Sixties by Christopher Caldwell
The Dietitian Kitchen: Nutrition for a Healthy, Strong, & Happy You by Kerri Major
The Ginger & Tumeric Companion: Natural Recipes and Remedies for Everyday Health by Suzy Scherr
Keto Simple: Over 100 Delicious Low-Carb Meals That are Easy on Time, Budget, and Effort by Martina Slajerova
Dr. Colbert's Fasting Zone: Reset Your Health and Cleanse Your Body in 21 Days by Don Colbert
The Fit Foodie Meal Prep Plan: Easy Steps to Fill Your Fridge for the Week by Sally O'Neil
January 14, 2020
Imperfect Union: How Jessie and John Fremont Mapped the West, Invented Celebrity, and Helped Cause the Civil War by Steve Inskeep
The Encyclopedia of Country Living: The Original Manual for Living off the Land & Doing it Yourself by Carla Emery
The Blue Zones Kitchen: 100 Recipes to Live to 100 by Dan Buettner
Cauliflower Power: 75 Feel-Good, Gluten-Free Recipes Made with the World's Most Versatile Vegetable by Lindsey Grimes Freedman
Good Sugar, Bad Sugar: How to Power Your Body and Brain with Healthy Energy by Christopher Vasey
Denali: A Man, a Dog, and the Friendship of a Lifetime by Ben Moon
Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness by David Perlmutter, Austin Perlmutter
January 07, 2020
Younger Next Year: Live Strong, Fit Sexy, and Smart- Until You're 80 and Beyond by Chris Crowley & Henry S. Lodge with Allan J. Hamilton
I've Seen the End of You: A Neurosurgeon's Look at Faith, Doubt, and the Things We Think We Know by W. Lee Warren
Half the Sugar All the Love: A Family Cookbook 100 Easy, Low-Sugar Recipes for Every Meal of the Day by Jennifer Tyler Lee and Anisha Patel
Rocket Man: The Life of Elton John by Mark Bego
Building a Life Worth Living: A Memoir by Marsha M. Linehan
The New Rules of Divorce: Twelve Secrets to Protecting Your Wealth, Health, and Happiness by Jacqueline Newman
999: The Extraordinary Young Women of the First Official Jewish Transport to Auschwitz by Heather Dune Macadam
Hill Women: Finding Family and a Way Forward in the Appalachian Mountains by Cassie Chambers
Animal Kind: Remarkable Discoveries About Animals and Revolutionary New Ways to Show Them Compassion by Ingrid Newkirk & Gene Stone
The Phantom Prince: My Life with Ted Bundy by Elizabeth Kendall
You're Not Listening: What You're Missing and Why It Matters by Kate Murphy
A New Way to Age: The Most Cutting-Edge Advances in Anti-Aging by Suzanne Somers
December 31, 2019
The Unofficial Guide to Washington D.C. by Renee Sklarew
Total Gut Balance: Fix Your Mycobiome Fast for Complete Digestive Wellness by Dr. Mahmoud with Eve Adamson
Guinness World Records Gamer's Edition 2020 by
Chicken Soup for the Soul the Forgiveness Fix by Amy Newmark
Tiny Habits: + the Small Changes That Change Everything by B.J. Fogg
The Gut-Friendly Cookbook: Delicious, Low-FODMAP, Gluten-Free, Allergy-Friendly Recipes for a Happy Tummy by Alana Scott
The New Keto Friendly South Beach Diet by Arthur Agatston with Judi Woolger
Retirement 101: From 401(K) Plans and Social Security Benefits to Asset Management and Medical Insurance by Michele Cagan
Martinsville & Henry County Memories: A Photographic History of the 1800s Through the 1930s by Martinsville Bulletin
December 17, 2019
The Power of Favor: The Force That Will Take You Where You Can't Go on Your Own by Joel Osteen
Vegetable Gardener's Handbook by The Old Farmer's Almanac
The Unofficial Guide to Universal Orlando 2020 by Seth Kubersky
Talk Money to Me: Save Well, Spend Some, and Feel Good About Your Money by Kelley Keehn
Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids by Hunter Clarke-Fields
December 10, 2019
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger
The CBD Handbook: Over 75 Recipes for Hemp-Derived Health and Wellness by Melissa Petitto
National Geographic Photo Basics: The Ultimate Beginner's Guide to Great Photography by Joel Sartore
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis
The Obesity Code Cookbook: Recipes to Help You Manage Your Insulin, Lose Weight, and Improve Your Health by Jason Fung
The Photo Ark Vanishing: The World's Most Vulnerable Animals by Joel Sartore
Weeknight Slow Cooker: Putting Together a Family-Night Meal Can be Fun and Memorable! by
Epic Air Fryer Cookbook by Emily Paster
The Big Book of 30-Day Fitness Challenges: 60 Habit-Forming Routines to Make Working Out Fun by Andie Thueson
December 03, 2019
If You Tell: A True Story of Murder, Family Secrets, and the Unbreakable Bond of Sisterhood by Gregg Olsen
Labyrinth of Ice: The Triumphant and Tragic Greely Polar Expedition by Buddy Levy
The Narcissist in Your Life: Recognizing the Patterns and Learning to Break Free by Julie L. Hall
Horses for Dummies by Audrey Pavia
Free, Melania: The Unauthorized Biography by Kate Bennett
Easy as Pie: The Essential Pie Cookbook by Saura Madani
The Joyful Vegan: How to Stay Vegan in a World that Wants You to Eat Meat, Dairy, and Eggs by Colleen Patrick-Goudreau
Family Fit Plan: A 30-Day Wellness Transformation by Natalie Digate
Taste of Home: Skinny Instant Pot Cookbook by
The Countdown to a Cozy Christmas Cookbook: An Unofficial Cookbook for Fans of Hallmark Movies by Holly Carpenter
November 26, 2019
Caticorn Crafts: 25 Purr-fectily Enchated Projects by Crystal Allen
DASH for Weight Loss: An Easy to Follow Plan by Jennifer Koslo
King Charles: The Man, The Monarch, and the Future of Britain by Robert Jobson
Tom Brown's Guide to Healing the Earth by Tom Brown, Jr.
Ian McKellan: A Biography by Garry O'Connor
Fix-It and Forget-It Big Book of Keto Recipes by Hope Comerford, editor
The Nancy Pelosi Way: Advice on Success, Leadership, and Politics from America's Most Powerful Woman by Christine Pelosi
November 19, 2019
Knit, Pray, Share: Over 50 Creative Projects You Can Make to Bless Others by Lisa Hennessy
The Ultimate Guide to Raising a Puppy by Victoria Stilwell
A Warning by Anonymous(a Senior Trump Administration Official)
Delish Insane Sweets: Bake Yourself a Little Crazy by Joanna Saltz and the Editors of Delish
Lakota America: A New History of Indigenous Power by Pekka Hamalainen
Love & Life: Tough-Love Advice on Dating, Marriage, Child-Rearing, Values, Faith, Resilience by Dr.Laura Schlessinger
Telomere Diet & Cookbook by Maggie Moon, MS, RD
Living Beyond Pain: A Holistic Approach to Manage Pain and Get Your Life Back by Linda S. Mintle, PhD and James W. Kribs, DO
Animals Reviewed: Starred Ratings of Our Feathered, Finned, and Furry Friends by Association of Zoos & Aquariums
November 12, 2019
The Foxfire Book of Appalachian Cookery by T.J. Smith, editor
Carrie Fisher: A Life on the Edge by Sheila Weller
The Wizards Dessert Cookbook: Magical Recipes Inspired b Harry Potter, The Hobbit..... by Aurelia Beaupommier
The Plot to Betray America: How Team Trump Embraced our Enemies, Compromised our Security, and How We Can Fix It by Malcolm Nance
Agent Jack: The True Story of MI5's Secret Nazi Hunter by Robert Hutton
Manhunters: How We Took Down Pablo Escobar by Steve Murphy and Javier F. Pena
Mighty Justice: My Life in Civil Rights by Dovey Johnson Roundtree and Katie McCabe
Bat Basics: How to Understand and Help These Amazing Flying Mammals by Karen Krebbs
Grandma's Favorites: A Treasured Collection of 475 Classic Recipes by Taste of Home
Our Wild Calling: How Connecting with Animals can Transform Our Lives--and Save Others by Richard Louv
The Bruce Lee Way: Motivation, Wisdom, and Life Lessons from the Legend by Tim Baker
Pity the Reader: On Writing with Style by Kurt Vonnegut and Suzanne McConnell
Cookie Class: 120 Irresistible Decorating Ideas for Any Occasion by Jenny Keller
November 05, 2019
Taste of Home: Copycat Restaurant Favorites by
Grit & Grace: Train the Mind, Train the Body, Own Your Life by Tim McGraw
Martinsville Memories by Stephen H. Provost
Sam Houston & the Alamo Avengers: The Texas Victory that Changed American History by Brian Kilmeade
The Fall of Richard Nixon: A Reporter Remembers Watergate by Tom Brokaw
Exposure: Poisoned Water, Corporate Greed, and One Lawyer's Twenty-Year Battle Against DuPont by Robert Bilott
Finding Chika: A Little Girl, an Earthquake, and the Making of a Family by Mitch Albom
A Midwife in Amish Country: Celebrating God's Gift of Life by Kim Woodard Osterholzer
Mobituaries: Great Lives Worth Reliving by Mo Rocca
Triggered: How the Left Thrives on Hate and Wants to Silence Us by Donald Trump Jr.
The Lost Art of Scripture: Rescuing the Sacred Texts by Karen Armstrong
A Beautiful Day in the Neighborhood: Neighborly Words of Wisdom from Mister Rogers by Fred Rogers
The Side Dish Bible: 1001 Perfect Recipes for Every Vegetable, Rice, Grain, and Bean Dish You'll Ever Need by America's Test Kitchen
Free Cyntoia: My Search for Redemption in the American Prison System by Cyntoia Brown-Long
The Great Pretender: The Undercover Mission that Changed Our Understanding of Madness by Susannah Cahalan
Acid for the Children: A Memoir by Flea
October 29, 2019
Ultimate Book of Home Plans by Creative Homeowner
The Karma of Cats: Spiritual Wisdom from our Feline Friends by Diana Ventimiglia (Editor)
The Official Gun Digest Book of Guns & Prices by Jerry Lee (Editor)
I Can Cook Vegan by Isa Chandra Moskowitz
Leadership in War: Essential Lessons from Those Who Made History by Andrew Roberts
Lies Across America: What Our Historic Sites Get Wrong by James W. Loewen
Kindness and Wonder: Why Mister Rodgers Matters Now More Than Ever by Gavin Edwards
The End is Always Near: Apocalyptic Moments from the Bronze Age Collapse to Nuclear Near Misses by Dan Carlin
A Castle in Wartime: One Family, Their Missing Sons, and the Fight to Defeat the Nazis by Catherine Bailey
Hymns of the Republic: The Story of the Final Year of the American Civil War by S.C. Gwynne
Vicksburg: Grant's Campaign that Broke the Confederacy by Donald L. Miller
Tell Me a Story: My Life with Pat Conroy by Cassandra King Conroy
A Beginner's Guide to the End: Practical Advice for Living Life and Facing Death by B.J. Miller and Shoshana Berger
Notre Dame: A Short History of the Meaning of Cathedrals by Ken Follet
The Knee Injury Bible: Everything You Need to Know About Knee Injuries, How to Treat Them, and How They Affect Your Life by Robert F. Laprade, Luke O'Brien, Jorge Chahla, Nicholas Kennedy
October 22, 2019
Understanding Mental Illness: A Comprehensive Guide to Mental Health Disorders for Family and Friends by Carlin Barnes and Marketa Wills
The Inflammation Spectrum: Find Your Food Triggers and Reset Your System by Dr. Will Cole with Eve Adamson
Yes We Did: Photos and Behind-the-Scenes Stories Celebrating our First African American President by Lawrence Jackson
The Little Book of Bob: Life Lessons from a Streetwise Cat by James Bowen
Edison by Edmund Morris
All the President's Women: Donald Trump and the Making of a Predator by Barry Levine
Running With Sherman: The Donkey with the Heart of a Hero by Christopher McDougall
For Small Creatures Such as We: Rituals for Finding Meaning in Our Unlikely World by Sasha Sagan
The Will of God: Understanding and Pursuing His Ultimate Plan for Your Life by Charles F. Stanley
Three Days at the Brink: FDR's Daring Gamble to Win World War II by Bret Baier
Food: What the Heck Should I Cook? Recipes for Lifelong Health by Mark Hyman
Forgiving My Father, Forgiving Myself: An Invitation to the Miracle of Forgiveness by Ruth Graham
Before and After: The Incredible Real-Life Stories of Orphans Who Survived the Tennessee Children's Home Society by Judy Christie and Lisa Wingate
Trump vs. China: Facing America's Greatest Threat by Newt Gingrich
The Pioneer Woman Cooks the New Frontier by Ree Drummond
October 15, 2019
Home Work: A Memoir of My Hollywood Years by Julie Andrews
The Way I Heard It by Mike Rowe
Haints of the Hills by Daniel W. Barefoot
Operation Swallow: American Soldier's Remarkable Escape from Berga Concentration Camp by Mark Felton
Me by Elton John
The Body: A Guide for Occupants by Bill Bryson
I Really Needed This Today by Hoda Kotb
Everything You Need: 8 Essential Steps to a Life of Confidence in the Promises of God by David Jeremiah
Stolen: Five Free Boys Kidnapped into Slavery and Their Astonishing Odyssey by Richard Bell
Dad's Maybe Book by Tim O'Brien
Life Undercover: Coming of Age in the CIA by Amaryllis Fox
You Are Worth It: Building a Life Worth Fighting For by Kyle Carpenter and Don Yaeger
Witch Hunt: The Story of the Great Mass Delusion in American Political History by Gregg Jarrett
Return to the Reich: A Holocaust Refugee's Secret Mission to Defeat the Nazis by Eric Lichtblau
The Double Dangerous Book for Boys by Conn, Arthur & Cameron Iggulden
Good Husbandry: A Memoir - Growing Food, Love, and Family on Essex Farm by Kristin Kimball
October 08, 2019
Entertaining with Disney: Exceptional Events from Mickey Mouse to Moana! by Amy Croushorn
Doctor Dogs: How Our Best Friends are Becoming our Best Medicine by Maria Goodavage
How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations by Max Lucado
Crusaders: The Epic History of the Wars for the Holy Lands by Dan Jones
Jesus in Me: Experiencing the Holy Spirit as a Constant Companion by Anne Graham Lotz
Some Kind of Crazy: An Unforgettable Story of Profound Brokenness and Breathtaking Grace by Terry Wardle
Letters from an Astrophysicist by Neil DeGrasse Tyson
Rescue Dogs: Where They Come From, Why They Act the Way They Do, and How to Love Them Well by Pete Paxton
Metahuman: Unleashing Your Infinite Potential by Deepak Chopra
Deep State: Trump, the FBI, and the Rule of Law by James B. Stewart
Fair Play: A Game-Changing Solution for When You Have Too Much to Do (And More Life to Live) by Eve Rodsky
Molly: The True Story of the Amazing Dog Who Rescues Cats by Colin Butcher
Super Human: The Bulletproof Plan to Age Backwards and Maybe Even Live Forever by Dave Asprey
October 01, 2019
The Poison Squad: One Chemist's Single-Minded Crusade for Food Safety at the turn of the Twentieth Century by Deborah Blum
The Taste of Home Cookbook by
Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life by Andy Abril and Barbara K. Bruce
Face It by Debbie Harry
There is no Plan(et) B: a Handbook for the Make or Break Years by Mike Berners-Lee
Oh Crap! I Have a Toddler: Tackling These Crazy Awesome Years by Jamie Glowacki
Alamanac 2020 by National Geographic
Vikings at War by Kim Hjardar & Vegard Vike
September 24, 2019
Blueprint: How DNA Makes Us Who We Are by Robert Plomin
The Joy of Search: A Google Insider's Guide to Going Beyond the Basics by Daniel M. Russell
Queen Meryl: The Iconic Roles, Heroic Deeds, and Legendary Life of Meryl Streep by Erin Carlson
Taste of Home: Handmade Christmas by
Inside Out: A Memoir by Demi Moore
The United States of Trump: How the President Really Sees America by Bill O'Reilly
How to Be a Family: The Year I Dragged My Kids Around the World to Find a New Way to be Together by Dan Kois





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