1572241209

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Search Results: displaying 1 - 1 of 1   --> 1572241209 ( ISBN )  

 
 

The Worry Control Workbook
Author(s): Mary Ellen Copeland
ISBN: 1572241209 ISBN-13: 9781572241206

Format: Paperback   Pages: 266 Pub. Date: 1998-01 Publisher: New Harbinger Publications
List Price: $15.95

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Book Description

The Worry Control Workbook

Practical self-help program that shares experiences of those who have developed ways to overcome chronic worry. Easy to follow strategies combined with a step-by-step interactive format helps identify areas where specific types of worry are likely to reoccur and develop new skills for dealing with them.

 

 
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