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#Wedding #Swimmer #Wine #Music #Dunks #Pets and More Today in the News 7/13/2017

Today’s Recap:
Krystle was with Elizabeth Cocker a local swimmer who is on her way to Turkey to swim in the Deaf Olympics. Krystle was with Local former firefighter Art Cardenas who was diagnosed with pulmonary fibrosis due to exposure to smoke, gases, and other harmful chemicals in the fires. During his 30-year tenure at the city of Burlingame Fire Department, art picked pursued his passion for photography. Now he sells his pictures and uses the proceeds from the sales to support individuals living with this debilitating disease. Krystle was with Cedrick Gousse from Bearcrafted which is a multidisciplinary design studio currently specializing in housewares and furniture.

Courtney was with Imani Mitchell and Dr. Joy Johnson getting a preview of Black Women United with Host Traci Stafford which is an all-inclusive event celebrating black women from all walks of life that also features Grant ALL Female Drumline. Courtney and Crew held a Fashion Forum for the ESPYS

Does Dave have what it takes to be on the Kings Dunk Squad? Today on Good Day Dave put his dunking skills to the test and you can too Submit your videos by July 20th.  Dave was getting a preview of Yappy Hour at Der Biergarten to benefit the Sacramento SPCA tonight from 6-8pm

Julissa was at Sparkle Bridal learning how you can score your dream dress for a fraction of the price! The National Bridal Sale event is coming up on July 15. Julissa was with Sac Republic showing off some of those moves, plus how you can choose the next dance.

Ken introduced The rock band Dada to the Good Day Stage who is celebrating their 25th anniversary with U.S. tour and first new single in over a decade including tonight at 8pm at Harlow’s

Cody had 2 Minutes of Mayhem. Cody was with Tonya from the Sacramento Zoo getting a preview of Saturday July 29th Wild Games taking place 5-8pm

For all these stories and more this is #Wedding #Swimmer #Wine #Music #Dunks #Pets and More Today in the News

SPECIAL ANNOUNCEMENTS:
None

Good Day Sacramento:
430/5am:
Show Us Yours: Fries / Throwback Thursday
Fries 1

Show & Tell: Cody shared a Portuguese reporter who did his open in 1 take.
https://www.youtube.com/watch?v=cmagn60YsbQ
July 13 Show and Tell 1

Cody had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=-rTRAPLZY4c
July 13 2 Minutes

5am Club Member of the Day: Marsee Bowles
https://www.youtube.com/watch?v=RuQdFJsUWpo
July 13 5am

#QuestionOfTheDay: What small space could you make a home.
https://www.youtube.com/watch?v=6APhJfVvqnA
July 13 Question

Marianne’s Daily List: 3 Ways to Save $10 at the Grocery Store
Get over receipt shock at the grocery store! On the Daily List this morning, how to save $10 on your next trip! Plan a menu / Make a list. Stack sales and coupons. Try store brands.
https://www.thebalance.com/save-10-dollars-or-more-at-the-grocery-store-2385570
https://www.youtube.com/watch?v=P60FPvSNsKc
July 13 Daily List

430/5am Recap:
Cody shared a Portuguese reporter who did his open in 1 take.. Cody had 2 Minutes of Mayhem. 5am Club Member was introduced. Marianne had her Daily List. Show your Favorite Fries / Throwback Thursday. Question of the Day was What small space could you make a home.

430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3697618-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3697636-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3697648-530-am-news-and-weather-updates/

6am:
Krystle: Deaf Olympic Swimmer
Today on Good Day Krystle was with Elizabeth Cocker a local swimmer who is on her way to Turkey to swim in the Deaf Olympics. There are special signals, but otherwise, she’s an amazing athlete with an incredible record.
USA Deaf Swimming
https://www.teamunify.com/Home.jsp?team=usds
https://facebook.com/usdeafswimming
https://twitter.com/deafswim
https://www.instagram.com/liz_cocker/
https://www.youtube.com/watch?v=FJHlHoFUzbY
Deaf Swimmer 1

Julissa: Dream Wedding Dress
Calling all brides to be: Today on Good Day Julissa was at Sparkle Bridal learning how you can score your dream dress for a fraction of the price! The National Bridal Sale event is coming up on July 15.
3200 Folsom Blvd @ 32nd St. Sacramento, CA 916.538.6615
http://sparklebridalcouture.com/
http://facebook.com/sparklebridal
http://twitter.com/#!/sparklebridal
National Bridal Sale Day
http://www.nationalbridalsaleday.com/
https://www.youtube.com/watch?v=kFWl3eikfJc
Wedding Dress 1

Today on Good Day Sidney took a look at your Sacramento 365 Events For all events this weekend go to..
http://www.sacramento365.com/
https://www.facebook.com/Sacramento365
https://www.instagram.com/sacramento365/
http://twitter.com/Sacramento365
https://www.youtube.com/watch?v=tfWv53MUacg
July 13 Events 1

6am Recap:
Krystle was with Elizabeth Cocker a local swimmer who is on her way to Turkey to swim in the Deaf Olympics. Julissa was at Sparkle Bridal learning how you can score your dream dress for a fraction of the price! The National Bridal Sale event is coming up on July 15. Sidney took a look at your Sacramento 365 Events

6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3697664-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3697681-630-am-news-and-weather-updates/

7am:
Julissa: Dance With SRFC
The Sacramento Republic has been on a roll, and as a result, we’ve seen some fun and unique goal celebrations! Today on Good Day Julissa was with Sac Republic showing off some of those moves, plus how you can choose the next dance.
SRFC vs. CF Pachuca Saturday, July 15, 8:00 pm at Papa Murphy’s Park Tickets TV: CW31
Sac Republic FC Headquarters and Team Store 2421 17th Street Sacramento, CA (916) 307-6138
2017 Hours Monday – Friday: 9 a.m. – 5:30 p.m. Saturdays: 10 a.m.-3 p.m. (April-October) Sundays: Closed
http://sacrepublicfc.com
https://www.facebook.com/SacRepublicFC/
https://www.instagram.com/sacrepublicfc
https://twitter.com/SacRepublicFC
https://www.youtube.com/watch?v=c3lDqtp4ia0
Sac Repub Dance 1

Dave: Kings Dunk Squad
Does Dave have what it takes to be on the Kings Dunk Squad? Today on Good Day Dave put his dunking skills to the test and you can too Submit your videos by July 20th
http://indi.com/sacramentokings/kingsdunkers#
https://www.facebook.com/Skydunkdotcom/?pnref=lhc
https://twitter.com/Skydunkdotcom
Sacramento Kings
http://www.nba.com/kings/
http://www.facebook.com/sacramentokings
http://www.instagram.com/sacramentokings
http://www.twitter.com/sacramentokings
Dave Deuce Mason Dunks
http://www.davedeucemason.com/dunks
http://instagram.com/davemason88
https://twitter.com/DeuceMason
https://www.youtube.com/watch?v=IcJ8B-NwBEo
King Dunker 1

Krystle: Photos for Pulmonary Fibrosis Sufferers
Today on Good Day Krystle was with Local former firefighter Art Cardenas who was diagnosed with pulmonary fibrosis due to exposure to smoke, gases, and other harmful chemicals in the fires. During his 30-year tenure at the city of Burlingame Fire Department, art picked pursued his passion for photography. Now he sells his pictures and uses the proceeds from the sales to support individuals living with this debilitating disease.
Photos for Pulmonary Fibrosis
Art.Cardenas 650-303-5800
http://artcardenasphotography.com
https://www.facebook.com/profile.php?id=100013300354815
https://www.instagram.com/artcardenasphotography/
https://www.youtube.com/watch?v=i3WXQXqy9WM
Firefighter photo 1

Cody: Wild Games
Today on Good Day Cody was with Tonya from the Sacramento Zoo getting a preview of Saturday July 29th Wild Games taking place 5-8pm Play like a kid, party like an adult at the Zoo’s newest event! Race your friends on the carousel, enjoy inflatable fun, play giant beer pong and other lawn games, learn how to hula hoop with Resolute Circles, get your face painted and so much more as we celebrate everything we loved as kids in an all new grown-up way!
Saturday, July 29
5pm-8pm
Sacramento Zoo 3930 W Land Park Dr. Sacramento, Ca (916) 808-5888
https://www.saczoo.org/
https://www.facebook.com/saczoo
https://www.instagram.com/sacramentozoo/
https://twitter.com/sacramentozoo
Rebecca’s Jolly Jumps Sacramento, CA: (916) 761-8226 Lodi & Galt: (209) 663-7557
http://www.rebeccasjollyjumps.com
https://www.facebook.com/RebeccasJollyJumps/
https://twitter.com/rebeccasjolly
http://www.rebeccasphotoboothco.com
https://www.facebook.com/rebeccasphotoboothco
https://www.youtube.com/watch?v=N_hW0nGCrK4
Wild Games 1

Courtney: Black Women United
Today on Good Day Courtney was with Imani Mitchell and Dr. Joy Johnson getting a preview of Black Women United with Host Traci Stafford which is an all-inclusive event celebrating black women from all walks of life that also features Grant ALL Female Drumline
http://www.activismarticulated.com
https://www.facebook.com/ActivismArticulated/
https://twitter.com/actarticulated
Blacks Women United
http://www.bwusac.com
http://www.facebook.com/BWUsac
https://twitter.com/BWUSac
https://www.instagram.com/bwu_sacramento/
https://www.youtube.com/watch?v=lL1FWKK0ihs
Black Women 1

7am Recap:
Julissa was with Sac Republic showing off some of those moves, plus how you can choose the next dance. Does Dave have what it takes to be on the Kings Dunk Squad? Today on Good Day Dave put his dunking skills to the test and you can too Submit your videos by July 20th.  Krystle was with Local former firefighter Art Cardenas who was diagnosed with pulmonary fibrosis due to exposure to smoke, gases, and other harmful chemicals in the fires. During his 30-year tenure at the city of Burlingame Fire Department, art picked pursued his passion for photography. Now he sells his pictures and uses the proceeds from the sales to support individuals living with this debilitating disease. Cody was with Tonya from the Sacramento Zoo getting a preview of Saturday July 29th Wild Games taking place 5-8pm. Courtney was with Imani Mitchell and Dr. Joy Johnson getting a preview of Black Women United with Host Traci Stafford which is an all-inclusive event celebrating black women from all walks of life that also features Grant ALL Female Drumline.

7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3697705-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3697722-730-am-news-and-weather-updates/

8am:
Dave: Yappy Hour
Today on Good Day Dave was getting a preview of Yappy Hour at Der Biergarten to benefit the Sacramento SPCA tonight from 6-8pm
Der Biergarten 2332 K St, Sacramento, CA
http://beergardensacramento.com/
https://www.facebook.com/MidtownBierGarten
https://twitter.com/sacbeergarden
SPCA
http://www.sspca.org/
https://www.facebook.com/profile.php?id=133688466650948&fref=ts
https://twitter.com/SacramentoSPCA
https://www.youtube.com/watch?v=3OpzUq8Jz8s
Yappy Hour 1

Court’s Tunes – 90’s
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3697745-courts-tunes-90s-throwback/
July 13 Courts Tunes

#9amtopic I geek out when it comes to

Krystle: Custom Wine Boxes
Today on Good Day Krystle was with Cedrick Gousse from Bearcrafted which is a multidisciplinary design studio currently specializing in housewares and furniture. Cedrick a Northern California native who combines both old and new techniques to create beautiful, functional pieces for each of his clients.
http://www.bearcrafted.com/
https://www.youtube.com/watch?v=TJ-1-rGr7lw
Wine Boxes 1

Ken: Band: Dada
Ken introduced The rock band Dada to the Good Day Stage who is celebrating their 25th anniversary with U.S. tour and first new single in over a decade including tonight at 8pm at Harlow’s
Dada with Hans and the Hot Mess
http://dadaforever.com/#gotohome
http://dadaforever.com/#tourdates
http://www.facebook.com/dadatheband
https://www.instagram.com/explore/tags/dadatheband
https://www.twitter.com/dadatheband
https://www.youtube.com/watch?v=tAbFwC9SboA
DADA 1

8am Recap:
Dave was getting a preview of Yappy Hour at Der Biergarten to benefit the Sacramento SPCA tonight from 6-8pm #9amtopic was introduced. Court’s Tunes was played. Krystle was with Cedrick Gousse from Bearcrafted which is a multidisciplinary design studio currently specializing in housewares and furniture. Ken introduced The rock band Dada to the Good Day Stage who is celebrating their 25th anniversary with U.S. tour and first new single in over a decade including tonight at 8pm at Harlow’s

8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3697742-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3697748-830-am-news-and-weather-updates/

9am:
Krystle: Custom Wine Boxes Part 2
Krystle continued with Cedrick showing how he makes his wine boxes.
https://www.youtube.com/watch?v=KINhD27tmsI
Wine Boxes 2

Courtney: Fashion Forum – ESPYS
Today on Good Day Courtney and Crew held a Fashion Forum for the ESPYS
https://www.youtube.com/watch?v=o9PtHCRMsDc
https://www.youtube.com/watch?v=FfpcCoPBs0E
Espy Fashion 1Espy Fashion 2

DADA performed
https://www.youtube.com/watch?v=stKrmlXeI0M
DADA 2

Streets of London dropped off Fries to the Good Day Crew
2200 Lake Washington Blvd, West Sacramento, CA 95691 (916) 376-9066
http://streetsoflondonpub.com/
https://www.facebook.com/pages/Streets-of-London-Pub-West-Sacramento/371866637675

Dave: Garage Sale
Today on Good Day Dave was getting a preview of a Garage Sale Saturday & Sunday: 7am-2pm at 4056 Ice House Way, Roseville, CA
https://www.youtube.com/watch?v=EkuthU7FAE0
Garage Sale Preview 1

Ken’s Manly Minute: How to Leverage Being a Geek
We’re geeks about why people and companies do the things they do. We want to understand the reasons Richard Branson is so admired as a leader, the reason Stance socks seemingly transformed men’s attire by shining a spotlight on our ankles, and the reason Raj (a guy we met at the airport traveling from Malaysia to Los Angeles for business) is feverishly working on a new suitcase prototype that he claims will change everything we know about travel. Find Mentor. The Hurdle The Silo. Explore Avenue. Remember Your Inner Child.
https://www.forbes.com/sites/davidsturt/2017/04/20/being-a-geek-what-it-really-means-about-you-and-5-ways-to-leverage-it/#761ac5e5824c
https://www.youtube.com/watch?v=p0z1JXLwU4s
July 13 Manly

#FinalQuestionoftheDay: Where do you like your Fries.

9am Recap:
Krystle continued with Cedrick showing how he makes his wine boxes. Courtney and Crew held a Fashion Forum for the ESPYS. DADA Performed.

9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3697769-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3697811-930-am-news-and-weather-updates/

Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento

Final Thought on today’s show
Cody’s Vacation begins FRIDAY! Today we previewed fun at the Zoo. A Sac Republic Dance. Wedding Dresses. Wine Boxes. Photo for  Cause. Dave Dunking. Fashion Forum and moe. See you at 430a

Tomorrow:
Please tune into tomorrow’s Good Day 430-10a on #CW31

What To Look Forward To This Week:
Friday:
Dance Party:

Saturday:
Good Day Sacramento Weekend with Cambi and Crew:

Sunday:
Good Day Sacramento Weekend with Cambi and the Weekend Crew

Dishin With Tina at…

Monday:

Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha
https://twitter.com/@tinamacuha
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave “Deuce” Mason
https://twitter.com/DeuceMason
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Krystle Rich
http://twitter.com/KrystleRich
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Kinsey Schofield
https://twitter.com/kinseyschofield
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento

Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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