Ashwagandha Sleep Tonic – a modern take on the classic Ayurvedic recipe. Ashwagandha Sleep Tonic – a modern take on the classic Ayurvedic recipe. Plus, studies on ashwagandha’s beneficial effects on stress, anxiety & insomnia. Yummy Drinks, Healthy Drinks, Healthy Eating, Healthy Recipes, Clean Eating, Tea Recipes, Smoothie Recipes, Cooking Recipes, Recipies