🧘🏼‍♀️ Have you ever been on the mat? Have you ever feel weak, tough, unbalanced during your practice? Have you ever suffered? Have you ever watched others in the class looking for someone you think has the same problems as you? Have you ever think about to give up an leave? 
Is yoga just about peacefulness and breathing then? 
When you are on the mat you have your own fight. With your body, with your laziness, with your old forgotten unfit muscles, with your negative thoughts about yourself. When you cannot make a pose perfectly, when that toes didn’t reach the floor or that hip didn’t open enough. And you look around did everyone else made it?
One of my favorite yoga friends ( @yogaonacloud ) use to say “yoga is not a competition”. She is right. Yoga is kindness to yourself and to others also. Give time let yourself get better with each practice. Let that mind be calm don’t judge your own self. That poor mind has enough to deal with in work, with family problems and rushing all day. 
However you make a pose, an asana and you make it on a unique probably imperfect way doesn’t matter. In that moment, on your mat, with your body that pose is YOURS and just yours. And on that way absolutely perfect 🧡 .
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Namaste 🙏🏼 .
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