The key features of Obsessive Compulsive Disorder are obsessive thoughts and rituals that is compulsions, which are repeated to the end and uncontrolled.
It is an anxiety disorder and statistics tell us that it is a frequent disorder and that a large number of people suffer from Obsessive Compulsive Disorder.
However, some character traits of Obsessive Compulsive Disorder belong to each of us, but that does not mean that we are affected.
How can we figure out whether we suffer from Obsessive Compulsive Disorder? Do we only have the normal character traits that distinguish us?
Here are some elements that can help us understand whether we are ill with Compulsive Obsession or if it is only the traits of our character.
1. Wash your hands over and over again
If you need to wash your hands very often during the day … It does not always mean that you are a compulsive Obsessive!
What distinguishes an Obsession – Compulsiveness, is the suffering we experience because the action is out of our control.
In fact, this is an irresistible push to wash your hands repeatedly, even though you realize that it is a senseless behavior. This can be associated with fear of germs or the fear of contracting illnesses.
2. The Control
Everyone can have the need to make sure the gas is closed before leaving home. Sometimes we can feel the need to verify the correctness of our actions a couple of times.
However, in Obsessive Compulsive Disorder this control becomes exaggerated until it can compromise the normal occurrence of our lives.
It all starts from thinking that prevents the smoothness of events and keeps us locked in having to repeat of the action of controlling consecutively.
3. Numerical Rituals
Typical of Obsessive Compulsive Disorder is to repeat mathematical calculations, keep in mind number plates, count the bites of food swallowed, and so on.
The significance attributed to these rituals is often scornful, aimed at avoiding misfortune or propitiating future events.
4. Pathological doubt
Pathological doubt is another element that characterizes Obsessive Compulsive Disorder and makes life impossible. Those preyed on the fear of committing aggressive actions to which he feared to be able to lose control: how to kill, hurt, strangle, mutilate, raped.
Those preys to this type of obsessions avoid holding objects that are considered dangerous, such as weapons or knives. Generally, there are exhausting very complex rituals to protect themselves from the doubt.
5. Accumulation of objects or collecting
Everyone may like to keep some objects that are connected with old memories, or have as a hobby the collecting of particular objects such as postcards or stamps and more …
In Obsessive Compulsive Disorder, however, the space occupied by “collections” can reach unimaginable limits. It can get to occupy most of the space inside the home.
The impetus for accumulation is irrepressible.
It is kept of everything, even a variable things, because they could serve.
6. Order and Symmetry
We must not exchange the normal and healthy tendency to order and planning, which is part of an organized way of thinking, with intolerance to disorder or asymmetry falling within Compulsive Obsessive Disorder.
Indeed, in Obsessive Compulsive Disorder, this is a form of grim exaggeration.
Paintings, dresses, books, sheets, pens, glasses and anything else must be aligned and symmetrical, perfectly ordered according to a precise logic, such as color or size. It has experienced a constant internal struggle, which leads to a huge waste of time. Sometimes too many hours are spent to put in place and order objects that are perceived as asymmetrical and disordered.
The Order and Symmetry Observations can also cover your body, like combing or dressing.
We can talk about Obsessive Compulsive Disorder, only if obsessive thoughts and obsessive rituals have a marked suffering and undermine normal everyday functioning in both social and working life.
Compulsive Obsessive Disorder is based on two central characteristics …
- Obsessions are repetitive, frequent and persistent.
- Prevents the feeling that all this is imposed and out of control.
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