You might be wondering, what is Candida?
Candida is a fungus, which is a form of yeast,that lives in our mouths and intestines. Her job is to help digestion and absorption of nutrients, but when it starts to multiply excessively, candida passes through the intestinal wall and enters the blood stream, continuously releasing toxic byproducts of candida if that happens you should immediately start treatment …
How can you get Candida infection?
Healthy bacteria in the stomach usually keep candida levels under control. However, several factors can lead to overpopulation of Candida begins to multiply:
If you eat large amounts of foods rich in carbohydrates and refined sugar (which feed Candida)
Consuming a lot of alcohol
Taking oral contraceptives
If you eat foods rich in fermented substances such as fungi kombucha, sauerkraut, and pickles
If you live in a high-stress lifestyle
If you are taking long antibiotics that kill too many friendly bacteria
Here are 10 symptoms of candida:
– One of the symptoms of Candida is a fungal infection of the skin and nails of the foot (such as athlete’s foot or fungal toe)
– Chronic fatigue and fibromyalgia are also symptoms of candida
– Digestive problems, such as bloating, constipation or diarrhea can be symptoms of candida
– Autoimmune diseases such as Hashimoto’s syndrome, rheumatoid arthritis, ulcerative colitis, lupus, psoriasis, or multiple sclerosis symptoms in whose occurrence needs to consider the existence of candida.
– Difficulty concentrating, poor memory, lack of concentration and similar problems
– Skin symptoms such as eczema, psoriasis, and rashes.
– Even certain psychological conditions may be symptoms of Candida such as irritability, mood swings, anxiety or depression.
– Vaginal infection, urinary tract, rectal or vaginal itching.
– Heavy seasonal allergies or itching ears
– A strong desire to consume sugars and carbohydrates.
How to make candida test
If among you there are symptoms of candida you need to check your level of IgG, IgA, and IgM or antibody candida . This can be checked in most laboratories. High levels indicate excessive propagated Candide.
The best time to perform this test is as soon as you wake up in the morning, according to the National Center for testing of candida in Florida.
Do this test before rinsing your mouth, before a breakfast or coffee , take one clean transparent glass and fill with water.
Collect saliva in the mouth (do not cough before the test , it is important to collect only fluid from the mouth). Spit gently in the water and watch what happens.
Saliva will remain floating on the surface and it’s completely normal. However, if within 15 minutes the appearance of thin, drooping “nor” that have dragged down through the water, it is a sign of the presence of Candida.
Many believe this is the most accurate test available, and the first to do it if there are symptoms of candida. This checks the level of candida in the colon and stomach. The laboratory can usually determine the type of candida which is essential for effective treatment. (Note: Be sure that your doctor ordered a comprehensive test chairs instead of the standard test.)
If you have symptoms of Candida Be sure to test the urine.
This test detects the waste product known as Candida D- Arabinitol. Elevated levels indicate the presence of candida. This test will determine whether there is candida in the upper stomach or small intestine.
How to treat candida?
Effective treatment of Candida includes stopping reproduction, restoration of friendly bacteria Candida usually kept under control, and the healing of the stomach so that the candidates can no longer enter the bloodstream.
The release of Candida primarily requires changes in diet and eating foods low in carbohydrates. Sugar is what feeds Candida while eliminating sugar in all its simple shapes such as candy, snacks, alcohol and flour prevent the proliferation of Candida and the appearance of its symptoms.
And the reduction only to one cup per day of carbohydrates such as grains, beans, fruits, bread, pasta, potatoes will prevent Candida to grow excessively. For the elimination of Candida and all the unpleasant symptoms of candida recommended the elimination of all fermented foods.
Diet against Candida should be used until no symptoms of candida because then we can be sure it’s under control. As radical therapy against Candida used antifungal drugs. If you are in natural healing can take preparation caprylic acid. Caprylic acid comes from coconut oil and essentially creates a hole in the wall of yeast cells, causing her death.
You can read that some people are recommended and plant oils such as oil of oregano. Oregano oil can be very effective against Candida, but it can also kill the good bacteria, so it is not recommended. Anti – fungal drugs and caprylic acid are very specific to yeast and will not ruin your good bacteria. Also, good fighters against Candida are combinations of ginger and garlic or sodium bicarbonate and garlic
When to disappear all the symptoms of candida need to restore the number of beneficial bacteria that best run your candida population under control, for this purpose should take probiotics daily.