Cabbage Lore and Trivia
they look very different, cabbage, kale, broccoli, kohlrabi, cauliflower,
and Brussels sprouts are all the same species of plant. The differences
between these plants are the results of thousands of years of human cultivation
and selective propagation.
The family name comes from the Latin word for "cross" and was given to members of this family because the flowers are cross-shaped . Cole crops are herbaceous, biennial, dicotyledonous plants specifically from the genus and species, Brassica oleracea.
name for cabbage is Brassica oleracea capitata.
historical and botanical evidence that cabbage has been cultivatedfor
more than 4,000 years and domesticated for over 2,500 years. Before cole
cropswere domesticated they were collected from the wild and used primarily
as medicinal herbs. The other forms were domesticated at later dates.
Brussels sprouts are the most recent crop, having come into existence
less than 500 years ago.
The March of Cabbage
Although Cabbage is often connected to the Irish, the Celts brought cabbage to Europe from Asia around 600 B.C.
wild, Cabbage species are native to the Mediterranean. Wild Cole
crops are found growing along the Mediterranean and Atlantic coasts of
Europe. Cabbages and kale presumably originated in Western Europe; cauliflower
and broccoli in the Mediterranean region.
were first grown by the Slavs in the 9th century. Greek and Roman colonists
brought cabbages from the Black Sea region into Russia. It was probably
the Celts who introduced Cabbage to lands they invaded from the Mediterranean
to the British Isles and Asia Minor.
grows well in cool climates, yields large harvests, and stores well during
winter, it soon became a major crop in Europe. Early Cabbage was not the
full-bodied head we take for granted today, but rather a more loose-leaf
variety. The head variety was developed during the Middle Ages by northern
European farmers. 'Coles' were described by European writers in the first,
third, fourth and 13th centuries.
or headless Cabbage plants, such as kale and collards were brought to
the United States with the arrival of the white man. It is not believed
to have been cultivated by the native tribes of either North or South
French navigator Jacques Cartier is generally credited with the introduction of the Cabbage to the Americas in 1536. Most likely the Cabbage was brought to North America in the 1600's. The first North American record of planting cabbages was in 1699.
The variety of Napa Cabbage, introduced into Japan from China in the 1860s, was brought to North America by immigrant laborers in the 1880's and 1890's.
Origin of the Name
What food did the Greeks, Romans, Hindis, Tartars and the Celts all have in common? Coleworts - a primitive cabbage.
or colewyrts is an Anglo-Saxon word meaning cabbage plants. The Anglo-Saxon's
got the word from the Romans whose word 'coles' or 'caulis' referenced
the whole group of cabbage-like plants. The German word 'Kohl' has the
same origin. Kale is a Scottish word from, you guessed it, the same Roman
root word 'coles'. Collards is a corruption of the Anglo-Saxon word colewyrts.
roots of the story of this very ancient plant go much deeper. The Tartars
called it Kappes, krout, or kapost, the Hindi called it kopi, the Norwegians
called it kaal and the Spanish called it col. The original Greek word
(from which the Romans got caulis) was Kaulion.
is from a group of plants known as the Cole crops. The word "Cole"
derives from the Middle English word "col". The Romans called
these crops "caulis", and the Greeks called them "kaulion".
All these words mean "stem". The English name cabbage comes
from the French caboche, meaning head, referring to its round form.
In Chinese, the word for "vegetable" is choi, which is the same word for cabbage. Kohlrabi (also known as cabbage turnip and stem cabbage) is a member of the same species. The cabbage has a place in almost every cuisine from Korean kim chee, German sauerkraut, and Irish colcannon, to New England corned beef and cabbage. Kohlrabi is popular in Austrian, German, and Eastern European soups and stews; in Chinese dishes, where it often substitutes for the similar-tasting Chinese broccoli; and in the American South, where it joins any gathering of mixed boiled greens.
Because cabbage requires only three months of growing time, one acre of cabbage will yield more edible vegetables than any other plant.
world's largest cabbage is credited to William Collingwood of County Durham,
England, whose prized cabbage in 1865 weighed in at 123 pounds.
is considered Russia's national food. Russians eat about seven times as
much cabbage as the average North American.
is a legend told to children that babies come from Cabbage Patches.
is also an old tale that the Man on the Moon was banished to this remote
abode after being caught stealing a cabbage from his neighbor on Christmas
princes paid tributes not only with racing horses and jewels, but also
with garden plots planted with kopusta, or cabbage.
Babe Ruth used to wear a cabbage leaf under his hat during games. He would switch out for a fresh leaf halfway through each game.
Ancient medicinal uses .....
pharaohs would eat large quantities of cabbage before a night of drinking
as they believed that cabbage consumption would allow them to drink more
alcoholic beverages and not feel the effects. This is perhaps why many
still consider cabbage with vinegar as a good hangover remedy.
and Romans placed great importance on the healing powers of cabbage. They
held that the vegetable could cure just about any illness. Roman mythology
holds that cabbages sprung from the tears of Lycurgus, King of the Edonians.
Scrolls from 1000 BC uncovered in China mention white cabbage as a cure for baldness in men.
The Romans cultivated it and some of them, like Cato, ate it before and after meals, a practice he advised to his countrymen: "It will make you feel as if you had not eaten," he assured them, "and you can drink as much as you like."
Captain Cook swore by the medicinal value of sauerkraut (cabbage preserved in brine) back in 1769. His ship doctor used it for compresses on soldiers who were wounded during a severe storm and thus prevented the development of gangrene.
At the turn of the last century Cabbage was considered to be the lowly vegetable of poor people. It is now highly regarded as one of the most nutritious vegetables available today, and is thought to have strong anti-aging and anti-cancer properties.
Current Medicinal Uses for Cabbage....
Uncooked Cabbage is high in glutamine, an amino acid that is essential for intestinal health.
Cabbages are a good source of Vitamin K, which is essential inthe production of blood clotting proteins.
Cabbage is high in potassium, which helps regulate blood pressure, promotes a steady heartbeat, and can lower your risk of stroke.
Savoy Cabbage is among the highest in beta-carotene.
Bok Choy and Chinese Cabbage are highest in calcium.
Cabbage contains quercetin, an antioxidant that is a natural antihistamine that can benefit allergy sufferers.
Red Cabbage provides the most Vitamin C.
Cabbage juice can be used to treat stomach ulcers and help stop any bleeding.
Colewyrts are high in vitamins A and C, and in the mineral iron.
Cabbage juice is used to relieve constipation. However it may cause flatulence as the juice breaks down putrefying matter in the intestines. Cabbage leaves are considered ideal roughage.
A chemical (isothiocyanates) found in cabbages may lower the risk of lung
cancer in smokers by as much as 38%.
Some Cabbage Chemistry or ~ or Why does cabbage "stink" when it is cooking?
has explained such emissions as a release of hydrogen sulfide.
gets its red color from anthocyanines, compounds made up out of sugar
You can make your own pH solution from Cabbage Water - see details below.
Cabbage Chemistry fun~ Red cabbage water is an indicator for pH.
It will go red in acidic solutions and green in basic solutions.
stay it's nice purple color in neutral solutions.
Making cabbage water
1. Chop one large red cabbage into small pieces.
Note: Blackberries, red onions, or even hibiscus flowers can be used as a substitute.
2. Simmer the cabbage pieces until the water turns a deep shade of purple.
3. Allow the water to cool.
4. Refrigerate when not in use.
Cabbage Day is on February the 17th, mark your calendar!
life like a Cabbage