What do you think of chewing gums?
Chewing gums mostly is personal choices. There are both benefits and risks of doing so and it depends on individuals' opinions or preferences. Some of the benefits are improving oral health. Chewing gums help to promote saliva production and wash away bacteria and food particles. Saliva also contains enzymes that help to break down food and protect teeth from decay. Chewing gums can also help reduce stress and relieve anxiety. Chewing gums help fresh breath too which is the primary reason people do it. Some of the risks of chewing gums are putting excessive strains on the jaw which can be problem to some people. Chewing gums containing sugar also can contribute to tooth decay.
Que tal mastigar pastilhas?
Mastigar goma é uma escolha pessoal. Há benefícios e riscos de fazer isso e depende das opiniões ou preferências dos indivíduos. Alguns dos benefícios são melhorar a saúde oral. A mastigar goma ajuda a promover a produção de saliva e a lavar bactérias e partículas de alimentos. A saliva também contém enzimas que ajudam a quebrar alimentos e proteger os dentes da deterioração.