I'm going to try a keto diet, which means I should prioritise fat and avoid carbs. Which of these foods should I prioritise and which should I avoid? rice, mayonnaise, avocado, pastry, olive oil, bread, cheese and crackers.
You should prioritise the following foods because they are high in fat: cheese, avocado, mayonnaise, olive oil. You should avoid the foods that are high in carbs, including: rice, bread, pastry, crackers
Vou tentar uma dieta cetogênica, o que significa que devo priorizar gordura e evitar carboidratos. Qual destes alimentos devo priorizar e qual devo evitar? arroz, maionese, abacate, pastelaria, azeite, pão, queijo e biscoitos.
Você deve priorizar os seguintes alimentos, porque são ricos em gordura: queijo, abacate, maionese, azeite de oliva.