Are spicy foods healthy?
Eating spicy foods has several health benefits, as various studies had shown that spicy foods can help boosting metabolism, lowering mortality rate,  decreasing  blood pressure, and even fighting cancer cells. However, overeating spicy food or eating super spicy food could lead to side effects, such as acne and stomach pain, to some people.
Os alimentos picantes são saudáveis?
Comer alimentos picantes tem vários benefícios para a saúde, pois vários estudos mostraram que os alimentos picantes podem ajudar a aumentar o metabolismo, reduzir a taxa de mortalidade, diminuir a pressão arterial e até mesmo combater as células cancerosas.