Classify each of the following exercises as cardio or weights: bench press, running, cycling, squat, jump roping, curl
Bench Press: Weights
Running: Cardio
Cycling: Cardio
Squat: Weights
Jump Roping: Cardio
Curl: Weights
Classificar cada um dos seguintes exercícios como cardio ou pesos: banco press, corrida, ciclismo, agachamento, saltar corda, curl
Bench Press: Pesos correndo: Cardio Ciclismo: Cardio agachamento: Pesos saltar corda: Cardio curl: Pesos