What is a benefit of salsa dancing?
Salsa dancing is believed by many to improve your emotional well-being. This is because we you dance, endorphin levels increase. An increase in your endorphin levels can lead to a decrease in stress, anxiety, and depression.
Qual é o benefício da dança de salsa?
Muitos acreditam que a dança de salsa melhora o bem-estar emocional, porque quando dança, os níveis de endorfina aumentam.