Could taking vitamin D for acne be the key to a healthier complexion?
According to recent research, the vast majority of people with acne are deficient in vitamin D.
Are you one of these people?
Unfortunately, if you have moderate to severe acne – you probably are…
But, don’t worry too much. Low levels of vitamin D can be easily remedied, but you want to do it the right way for best results – and to avoid vitamin D toxicity.
Using L-lysine for acne is one of those little known acne remedies that works amazingly well for some people:
(Probably the same people who told you about it, right?)
So I thought I’d dive right in and explain all the nitty-gritty details about this interesting way to treat acne…
Vitamin C (Ascorbic Acid), is essential for humans and other animals. It’s water soluble, meaning if we get more vitamin C than we need one day, it’s expelled from the body in our urine.
Therefore, it’s important to get vitamin C every day, because we don’t store it in our bodies like some other vitamins.