I always feel tired and not fresh in the morning
Patient: I always feel tired and not fresh in the morning? What is the solution? Doctor: Dear Nisar,   Tiredness and un-refreshing mornings could be due to lot of reasons like thyroid problem, stress in life, sleep problems and illnesses, problems with breathing called sleep apnea etc----all physical reasons or it could be due to psychological problems like depression, mania etc.  Please consult a general physician first and if he rules out physical causes, then a psychiatric consultation MAY help.  Good Luck