How to deal with focus issues at work?
Patient: I have no inspiration to do work. I tried so many times tryin to get up from my situation. Yeah i read motivational quotes..they inspired me..but it didn t last long. I always get back here again. Lack of motivation. I try so many times but I always failed to do it..now I m desperate. I didn t have the strength to wake up anymore. I didnt trust myself anymore. What could I do? Pliz help I really really feel hopeless Doctor: Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. Usually external motivation may not work consistently and therefore watching motivating videos or reading stories may not work well. What you need is internal motivation which comes from external motivation. You need to know how to cultivate internal motivation after watching videos or reading books. Motivation therapy should help you.Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. K. V. Anand