Suggest exercise for back pain
Patient: Hello doctor, my back, more specifically middle and upper, started hurting today.  The pain became sharper and more intense.  I think it may be gas build up.  What is the best way to relieve this pain?  Are there any exercises or medicines I should take? Doctor: Hi,Welcome to healthcare magic. After going through your query I think  You are suffering from acute backache. Treatment of it is rest and analgesics(diclofenac) . If not relieved by it you can take narcotic analgesic such as tramadol after prescription from your doctor. Exercises are not advisable in case of acute pain.You need to done MRI TO RULE OUT DISC PROLAPSE.You can discuss with your treating Doctor about it. I do hope that you have found something helpful. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care.