Is daily masturbation normal?
Patient: hi im 22 m im habitual for masturbating this habits continue for 6 -7 years long and now im feel depress as i do right for my health or a future point of view.Sir and another problem is relating to a mastubate when i talk my gf with the mobile phne im feel so exite her voice and do masturbate daily sir plz help me out i want to try to leave this habit but i cant find any soln Doctor: Hello Thanks for writing to HCMMasturbation is normally practiced by most of the males but its obsession is bad.You are very young and you should concentrate in your activities.You should avoid provocative literature and videos and try to keep busy yourself in your job.You can also try yoga and meditation,this will help a lot.Hope i have answered your query.Take CareDr.Indu Bhushan