Suggest treatment for anxiety
Patient: I have been feeling tense lately and keep worrying about negative things and how can I stop worrying and this has lead me to anxiety problems. I have seen a doctor, done and ECG and a chest x-ray the results are normal but I still keep worrying about my health and sleep has also been affected and have been feeling down. I am a 18 year old male Doctor: DearWe understand your concernsI went through your details. I suggest you not to worry much. Worrying about health is usually called as health anxiety or hypochondriasis. You are just 18. You have to do a lot to advance in your life. Education and career are important. Concentrate on them. Exercise regularly, keep yourself fit, eat balanced diet and always be happy. If you do all these, at your age, illness should not come that easily. Also you may need psychological counseling.If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.Hope this answers your query. Available for further clarifications.Good luck.