How can a sprained wrist be treated?
Patient: Hello, so i sprained my wrist about 5 weeks ago. I ve been taking it easy on it since then. I still have slight pain when I put stress on it (i.e. push up). But its not unbearable pain. At this phase in my healing process will it reduce pain and speed up healing if I were to stretch it or do light exercises that incorporate it? Thanks Doctor: Hello,Thank you for using Healthcaremagic.I read your question and understood your concern.I think light exercises will speed up the process of healing so you should do it.Dr. Selmani