I am feeling depressed about my health
Patient: Sir, I am 30 years old I have married, I always feels that I will die but I went to the master check up but they advised that your health is fine but I could not change my mind it always struck in mind that i will die or i will become mental so please give suggestion for changing the minds and live happily. Doctor: Hello.   It appears from your post that you get intrusive thoughts about dying or getting psychologically ill. What you need to do at this stage is to talk to someone about this. Also, you should consult a mental health professional (psychiatrist, psychologist) for a much detailed history and mental status evaluation. There might be underlying fears and anxieties which you need to explore and work upon. You might benefit from psychotherapy.   Take care.