What causes stress and depression in a 27 year old?
Patient: Hello,Iam 27 year old man iam still single i try to find my ideal wife to marry with but i cant succed.I has been more than a year that iam searching,but no satisfactory result.Iam very much under pressure of lust.I feel some kind of pain in my brain iam ofraid not to be in a big health problem.I cant do any thing i masturbate several times a week!!i dont know what to do!!wait for my ideal wife or..... Doctor: HiThis is reactive depression and based on social situations and social stress.Need to motivating yourself.Usually all has this kind of situations in their life but you have to face it and find the way.Need support from friends and family.Social support is also necessary.Some natural ways to treat anxiety and daily stress areexercise meditationdeep breathing and hyperventilationproper sleepstress free activitydo pleasurable activitymusic and hobbiesdiscuss with friendssee all thing with different anglepositive outlookconfidence all this will help you to counter daily stressMedicinesI have treat so many patient with mild dose of benzodiazapine  and mild dose of SSRI,but before taking this medicines you have to consult psychiatrist and evaluate your selfGet well soonThank you