How to get rid of mood swings?
Patient: I am suffering from severe mood swings. Sometimes I get really depressed and cry but also lash out and get really angry. I also get really hyper and I feel like I m going to explode, I used to really enjoy being like that but now I know I ll plummet down again. I regularly go out drink far too much and act very silly, especially sexually. I have always been like this but I m 21 now and it effects my daily routine. I don t know what s wrong with me but it drives me mad and it s affecting my relationships. Please help!! Doctor: DearWe understand your concernsI went through your details. I suggest you not to worry much. The symptoms you are mentioning here neither warrant any depression related disorders nor any bi-polar disorders. You could just be a victim of drinking and over negative thinking. You are just 21. you have enough other activities to do in the field of education and career. You cannot overlook your career/education/life and indulge in negative activities and thinking. You should consult a psychologist for expert opinion.If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further.Hope this answers your query. Available for further clarifications.Good luck.