Suffer from kidney stones and fibromyalgia. Need a suitable diet
Patient: Hi. I produce really large kidney stones and have been put on a foods to avoid diet - which was, basically, my whole diet. I am going to start taking Fosomax and was given a list of food to eliminate in this month before starting and then carry through for the next 2 years. Foods to avoid with my fibromyalgia is, well, another long list. Where can I find a list of food which I can eat? Doctor: You may google search for 'National Kidney Foundation' & various diet options for different kidney conditions are suggested.Meanwhile,maintain a high fluid intake(3-4lit) daily,avoid junk food,bakery food,fried food.Do not take over the counter drugs.Have good amount of fresh fruit ,salad in your diet.Stop consuming tobacco,alcohol in any form if you are consuming it.These are some of the tips which are likely to help you.Best of luck.