Suggest management of lack of confidence and focus
Patient: Sir actually i m suffering from a mental problem in which i want to do lots of things but can t focus on single one. I think too much about my problems of family friends. I always doubt on the behaviour of my acquiantances. I some times have good feelin and sometimes bad feelling for them. It makes my confidence week and i can t find exactly what i want to do. This thing also led to tension in my mind regarding my friends and families. Sir i badly need your help i also want to meet u. Please help me.with that. Doctor: DearWe understand your concernsI went through your details. I suggest you not to worry much. Dear, you must understand that YOU are YOU. You cannot become somebody else, and no one can make you some one else. Your behavior is yours. You should not worry about the behavior of others because nobody worries about your behavior. This happens mainly because everybody are busy with themselves. That is the key. You need just a counseling, that's all..If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.Hope this answers your query. Available for further clarifications.Good luck.