How to improve LH level since i want to get pregnant ?
Patient: HI I am 30yrs old and am planning for my pregnancy . I have always been having irregular periods. My LH level seems to be very high (25). Could you suggest necessary steps I am required to take ? Doctor: Hello  Welcome to Healthcare Magic forum. Along with the medications prescribed by your doctor I would suggest you to practice 30min of Yoga asanas which are specific to balance the hormone functions such as (Shashanka asana, Vipareetha kaarini, Baddhakonasana, Matsyasana, Upavistakonasana etc). Follow a good nutritious diet which include soya bean, tofu, tender coconut, whole cereals, egg white, fruits and nuts  Dr.Sneha Sama Wellness Clinic