What is causing my left knee pain?
Patient: I am a 29/F, 5 3 and about 170lbs. I have given birth to two children with no complications and have no significant medical history. For the last 6 months whenever I sit with my legs crossed for an extended period of time and I go to straighten my legs, I have significant pain and stiffness in my left knee. What could be causing this? Doctor: Hello,I read carefully your query and understand your concern. Stiffness of the knee can result from poor posture.I suggest :-Switch sitting positions often.-Avoid crossing your legs or ankles.-Stand up frequently.-Take short walks.Hope my answer was helpful.If you have further queries feel free to contact me again.Kind regards! Dr.Dorina Gurabardhi General &Family Physician