Treatment for chest pain when resting, anxiety, panic attacks?
Patient: I have been experiencing a mild pain in my chest when resting. It has caused anxiety and panic attacks. I am 22 years old and an active sportsman. The pain itself is not intolerable but it is alarming and I find it hard to break the train of thought that it could be serious, causing a cyclical increase in anxiety and heart rate. Doctor: Hello dearWarm  welcome to Healthcaremagic.comI have evaluated your query thoroughly .*  It is the underlying stress responsible for every symptom herewith .*  Guidelines for better outcome-  Drink plenty of liquids .-  Balanced nutritious diet .-  Deep breathing exercises , concentration techniques , relaxation     adaptations , YOGA are the corner stone of treatment .-  Manage to have sound regular sleep of 8 hours .-  Avoid smoking , alcohol if consuming .Hope this clears your doubt  .Wishing you fine recovery .Welcome for any further  assistance .Regards  take care .