Suggest remedy for neck pain
Patient: I've been working in front of PC since more than 11 years .. that's why i have a neck pain especially when i had to forward my neck towards the screen.I made an MRI photo and discovered that in addition to the infection and stress in the Muscles and nerves of my neck there is a disc problem in my C3, C4 and a little bit C5 i would like to ask if it's safe for me to make a treatment session using mesotherapy that injects some substances into my neck muscles ..Best regards,Naim Bazzi Doctor: Dear Sir, In physiotherapy IFT and ICT is best treatment for your conditions.which is reduce your pain and relief from stiffness. Kindly go with ergonomics training for your working related problems. Exercises are permanent solution for your conditions. Kindly start with free neck exercises and go with neck strengthening exercises.