How to overcome depression?
Patient: Hi, may I answer. I think im depressed or having a breakdown, been in my house for over a week and starting to feel really anxious about going outside. I have been crying for the past few hours, i feel like i cant breath or think, i dont know what to do Doctor: Hi , thank you for using health care magic.I can understand your concern.First let your near and dear ones about your feelings. This may help you in getting back to normal.Take help of doctor preferably psychiatrist , mental status examination by psychiatrist is needed in your case for proper evaluation of your mind' condition.Once diagnosed your condition will be helped by medicine like antidepressent /antianxiety as well as psychotherapy like cognitive behavioral therapy.Hope this will help you. Regards.