Suggest remedies delocated knee pain
Patient: hi, im 19 & diclocated my knee 3 years ago. My knee seems to be clicking for the past few weeks when I bend it, it is also vert painfull if I am on it for A long period of time, when my knee is bent it seems like the top pant of my knee is being pulled Doctor: Hello,  I will advise you to do balance board training for improving muscle imbalance & joint stability, and pilates for quadriceps muscle.  This will you regain full functions of the knee.  Hope I have answered your query. Let me know if I can assist you further.  Regards, Jay Indravadan Patel, Physical Therapist or Physiotherapist