What precautions you recommend for a bulged disc in c7 vertebrae?
Patient: I have been diagnosed with a bulged disc in c7 vertebrae. What care would u recommend?  I am currently seeing a physical therapists and he has started traction.  I have also had an epidural injection.  Would you recommend chiropractic care.  Thank you. Karen Doctor: Hi,Continue with physiotherapy, cervical traction.Avoid putting pillow under your neck while sleeping.Do neck exercise daily and regularly.Go for short way diathermy.Take calcium. vitamin A and D supplementsOk and take care.