Suggest treatment for stiff neck
Patient: I am 45 and hurt myself playing volleyball it started as a stiff neck and turned into muscle pain in my neck upper back and shoulder. The only releif I get is if i keep my shoulder in the correct posture position. I have been taking aleve or tylenol and it is not helping. Any other suggestions ? Doctor: Hi,Thanks  for  your query.From the description that you have provided, it seems that you have suffered a muscle sprain. You need to provide rest to the neck- preferably use a cervical collar. Avoid massaging the area. Doing a hot fomentation will be helpful. Avoid all overhead activities and do not use a pillow.In case the pain is persistent even after taking a mild pain killer, then you might need stronger prescription medicines like muscle relaxants after consulting your orthopedician.I do hope that you have found something helpful and I will be glad to answer any further query.Take care