Suggest treatment for pain in my hand when it moves out
Patient: Hi, sometimes a bone in my wrist moves out of place when I workout. I have had my chiropractor put it back in place in the past and he showed me how, but I am struggling to push it back in. When I bend my wrist down, the bone pops up just behind the hollow near the base of my index finger metacarpal. What can I do to relieve my hand pain please? Doctor: Hello,  As first line management, you can take analgesics like Paracetamol or Aceclofenac for pain relief. If symptoms persist you can consult an orthopaedician and get evaluated.  Hope I have answered your query. Let me know if I can assist you further.  Take care  Regards, Dr Shinas Hussain, General & Family Physician