Suggest treatment to control blood pressure
Patient: i normally have a blood pressure reading of systole numbers in the range of 132- 138 And a dystole number in the 90 Right now it s 108/69 I also am type II diabetic ... I don t feel very well very nauseated and light headed Is this blood pressure reading a good one? Doctor: Hello. Thanks for writing to HCM.I read and understand your question very well.I try my best to solve it.Your recent Blood Pressure is 108/69 which is absolutely normal. You have diabetes. I think this is temporary and this turns to normal. I suggest to do daily meditation for 30 min , also walk 30 min daily.I tell you not to take any stress or tension .Do not think about too much on BP, divert your thought. Do activity you like. Do things you enjoy.I also suggest to check your eyes to ophthalmologist, headache is due to eye problem  also.If problem continue than consult a good physician for this.I hope my advice will help you a lot.Thanks and Regards.Dr Vijay