Any suggestion for MRI disc bulge seen at mildly narrowing bilateral neural recess ?
Patient: hello sir good evening i am suffering from back pain since years and months back i done MRI scan also the problem is mild that is disc bulge seen at - mildly narrowing bilateral neural recess. now i am taking antibiotic tab since months but no use, the pain is like that only and i left the job because of this problem. so what i want to do? which medicine i have to take? Doctor: Short answer: Stop antibioticsDetail  answer: I read your complaints.Please stop antibiotics first.Start to do back exercises  with the help of a physiotherapist.No bending, lifting heavy objects.Avoid sitting work and standing work  for more than an hour.Take good sleep.. dont sleep late . Use a hard bed. and sleep in  side position not on back.Try to learn Dhanur Asan for back do it four times a day.Take  pain relievers  when in severe pain.If there is tingling in the legs or loss of power, you must go to a neuro surgeon or neuro physician asap.VITAMIN CALLED METHYCOBOL WILL HELP . please meet your local doctor for prescription and dosageVITAMIN e will help a lot. also calcium and vitamin d will help a lot.