How to increase concentration in studies?
Patient: HELLO im a boy 18 year old i don like givin xams my mind refuses completely when i go 2 give xams and i tell  1 incident i was goin to give an entrance exam on 6 june my mind was refusing a lot 2 give d xams but when i told my mind "ok dont give d xam" i started feelin better and fine" and den i started returning home thinking not 2 give d xams but after that i became again confused and den i decided to give d xams and in d first 1  hour i made question very nicely and solved almost all d ques but den my mind again started refusing and i was unable to think and make question after dat please help me nowdays i have intrest in nothong Doctor: DearWe understand your concernsI went through your details. I suggest you not to worry much. You are suppose to refer to concentration and attention as two. Attention span for any adult is maximum 30 minutes. Sometimes, a person can be attentive to an interesting thing for more than 30 minutes, such as movies or games. Concentration is attention plus understanding. For this too, span os below 30 minutes. If you are able to make your studies interesting and based on variable principle, your concentration level can be increased. Concentration comes only when you are interested in what you do. So please be passionate towards what you are doing or do only those things which you are interested in. It is also possible to improve your concentration level with the help of yoga, meditation and breathing exercises.If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.Hope this answers your query. Available for further clarifications.Good luck.