What are the natural remedies to stop hair fall?
Patient: hi i have been having alot of hairfall since a month i am studying for my exams i have exams in 3 weeks.i know stress could make my hairfall more but can you tell me other remedies naturally that may reduce my hair fall? could a shampoo that doesn't suit you also increase hairfall Doctor: Hairfall has multifactorial causes like lack of proper nutrition, stress, hormonal imbalance etc..first of all take a proper till full of proteins and vitamins and minerals.Include eggs, chicken and pulses(if vegeterian) you may also try a good hairvitamin supplement available in the market...in girls iron deficiency is also a common cause of hair fall for which you can get your Hb checked...Avoid stress as much as possible...Include exercise in you routine...Massage your hair atleast twice a week as it would increase the circulation to your hair follicles..comb your hair frequently atleast 2-3 times a day...Shampoo in general has no effect on hairfall, use a mild shampoo with conditioning effect...