Does masturbation cause sexual problem?
Patient: sir,i am 23 years old.i use mesterbation by hand from 8 years,per week.my penis size is 5 inch.it will continue also now.pl sir tell me,have i face any sectual problem for this?i don t fell any wrong even now.i don t do any sex with girl.so i don t know ,am i do sex in long time.and i want to long time sex.have i any problem for this?and what i can do if any problem? and if there is no problem then what can i do to increase my sex time?pl sir advice me..please ..and i have no cradit card sir...please kindly inform me please as a human Doctor: HelloThanks for query.You had been indulged in masturbation since many years and now worried about  problems related to sexual activities.First of all there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scientifically that masturbation does not have any negative effect on any organ or system in the body.All the problems that you are facing now are mind related and due to anxiety.Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc3)Take anti oxidants like Almonds 5-6 everyday..4) Avoid alcohol and smoking..Dr.Patil.