Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Helped me A LOT

I suffered from anorexia years ago and have been able to overcome it. What lingered around was a so so nagging body image. This booked helped me to feel completly comfortable with my body, thank you to the author!But, the effect doesn't stay forever. you need to "keep working" with yourself and i find myself needing to look at it every once in a while to keep my body image positive.