Instruct: Classify Amazon reviews into positive or negative sentiment
Query: It's definitely helping

I have definitely found that this has helped me control the water in my body. I got myself on subscribe and save so I never have to miss taking it. The recommended dosage is 3 capsules, however I find that if I take 3, I feel off and somewhat nauseous. I take 2 capsules twice a day and it's working. Every month I would retain water weight to the tune of 1-2 lbs during that time. This month I only retained 0.2 lbs!! Woo hoo!