Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Waste of Time

This book is much too complicated for what it needs to be. The one point she makes in this book that I agree with is "you need to bring in less garbage into your body today that you did yesterday".This book is close to 300 pages but it needn't be. Raw foodism is a lifestyle choice, it's supposed to be simple. As a vegan I looked into this book for recipes but what I found was a lot of convoluted nonsense this author touts. If you want to eat raw, then do it. You don't need a rule book to tell you how to do it. As for the "maximum weight loss" claim, well, if you're filling your face with garbage right now, you will lose weight but only because you're eating healthy food. It's not rocket science.