Instruct: Classify Amazon reviews into positive or negative sentiment
Query: May be beneficial for dummies and beginners

I'm not sure why I bought this book because the title is rather demeaning. Being somewhat of a novice weight lifter (6 months now) I thought that I might learn something from this book, however, after previously reading Muscle Mechanics, Target Bodybuilding, and Serious Strenght Training, it was very elementary and not at all informative for me, but, maybe for someone that has never seen a barbell, a dumbell or a universal gym, this book might be beneficial.