Instruct: Classify Amazon reviews into positive or negative sentiment
Query: NOT BENEFICIAL

This video is much too easy and not beneficial enough to be called a power sculpting with resistance pilates. I have done many pilates videos as well as classes and do know what a pilates workout is supposed to feel like during and after the exercises and this Winsor Pilates is completely useless. Do not waste your money, but instead purchase some of the power yoga dvd's from Rodney Yee. They are fantastic.