Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Short and Effective

I loved this workout scheme. With the combination of low impact cardio and weights, you really feel incredible after you finish. When I bought this tape, I was not really sure the weight lifting techniques and I really loved Susan's attitude. As a big fan of yoga and pilates, this tape really kept my interest and is very easy to follow. If you are a beginner, you will love this workout!!!