Instruct: Classify Amazon reviews into positive or negative sentiment
Query: A very motivational book!

I thoroughly enjoyed reading this book. This book followed the 1998 University of Colorado X-C team and it mainly focused on Adam Goucher there star runner who recently ran in the 2000 Olympics for the 5000m. It was very interesting seeing how a Division I X-C team does workouts and what they have to go through to make the Varsity team. I never imagined they would run over a 100 miles a week when they are racing only 10kms. Maybe that is why they are such good runners. It was a little hard to keep track of all the characters in the book, but on the whole I enjoyed the great detail the book went into regarding the training runs and the workouts the team did. I thoroughly recommend this book to anyone who is or ran x-c. Maybe if I increased my own weekly mileage my own running times would get faster?