Instruct: Classify Amazon reviews into positive or negative sentiment
Query: read em' all done em' all....

i have read hellers, the zone, protein power, suzanne somers, sugar busters, etc....all of them i am sure you could lose weight on, but who can stick to this? this is not for ever, there is no way i could eat bacon and eggs every morning, and drink my black coffee within 15 minutes! i dont quite get the reward meal, it seems like big time cheating to me. i have decided after reading all of these, that the most effective way to lose and keep off weight is to eat sensibly, yes watch those carbs, but i believe fruit and whole wheat products are good for you. everything in moderation and exercise! watch the junk food. i have taken a little bit from each book and incorperated into my life, and i think this will work for me.