Hey, very interested. I want to burn fat but still increase muscle simultaneously. Will this product help? Does it suppress appetite?
35909
Indeed it will help if you combine it with good eating habits and the appropriate exercising....add protein to your daily routine...and yes....it will definitely suppress your appetite
35910
I'm not sure if the product actually increases muscle, but it definitely gives you the energy to workout harder than you normally would. It gives you that "Get up and go" feeling.
35911
Hi Blake, everyone is different and your body may respond differently but it worked for me. I lost over 40 pounds with it and my appetite was suppressed. I was able to cut back on snacking and that helped tremendously.
1401629
Its similar to Slimquick. Iv never used Hydroxicut, so i dont know bout it. Yes it does curb your appetite. I eat less and i dont want to eat as much junk food and i eat smaller portions. I also take Pure Green Coffee Bean Plus for energy. It works for me. I take 2 of the Garcinia Cambogia extreme in the morning and 1 Pure Green Coffee Plus in the evening.
1358906
Increase your protein intake (if you're already not getting enough), keep your sugar/carb intake limited, and eat something every 3-5 hours (small meals/snacks, nothing big). For exercise I primarily do weight training, mostly because I personally hate cardio, and kickboxing/MMA once a week. You don't need to work out for very long; 45 minutes at a time is the general max because your body will start burning muscle instead of fat if you go too long. To be honest, I would skip this product entirely. Maybe you have as bad a reaction as I did, but the caffeine content was a nightmare to deal with; three straight days of no sleep just to lose five pounds? No thanks. Good luck to you!
136323
Trust me it does work to cut cravings ...im not too sure abt the whole fat burner thing but this really does work on the appetite...been on this the last year..so far it still works and havent developed a resistance to it. When i do skip taking it then i do notice i end up eating a lot more esp carbs and sweets. So far it works...better than the chinese herbal crap that dont even list ingredients...although ive tried that too &#128512;
733150
Well, I started taking it and the first two weeks I did not see much difference. However, by the third week I noticed my clothes were fitting looser and my stomach had shrunk considerably. Obviously I have made changes to my routine, like eating healthy and exercising a couple of times a week, but I think the garcinia has helped me to burn through fat faster that I usually do. I am taking it as instructed on the bottle, 3 times a day before each meal. So I definitely would recommend it as a dieting booster, not as a whole diet in itself. Nothing can really burn through all of your fat with no assistance from you... Hope this helps!!
1401631
I neither used slimquick or hydroxcut. yet this works well. It curbs my appetite all day long. The clothes fit well now. Just stick to it and see the result. Will definitely work.
1270500
Hey, I don't know if this product suppress the appetite. But, since I have really health diet all the time (and I didn't change it when I was taking this product), I didn't feel a lot of change and influence on my appetite.
2233295
Hello: Not everything works for all people the same. It didn't seem to work for me but that could be due to other factors. I wasn't looking for a quick fix to my weight problem butI was looking for a quick start and didn't get it. There are warnings popping up about the main ingredient and I would advise researching that before spending any money. Sorry, Dick Urban
407126
If you drink a lot of water and follow the directions Plus add on light work outs you will see results. However it really does cut your appetite so to be doing strenuous work outs while also not eating very much can be difficult on the body! If you decide to try it do take the recommended three pills a day and stay hydrated!
349737
It works better if you work out in the gym while taking it. Working out while using fat burners are a great way to lose weight.
444351
If you are looking for a fast weight loss, then this is not the one for you. It does suppress your appetite and it also gave me an extra boost in energy to get you through your exercise program. I liked it. Just like everything else, you still need to watch what you eat and exercise. This product helps getting you through that worth no crashing effect.
720109
Yes, the product is great, it helps suppress your appetite and speed up your metabolism. Very safe, no caffeine, veggi capsules. Need to count calories and exercise. I walked 1mile 3-4times a day and watched my calorie intake. Lost over 25 pounds in 3 months.
1484165
It should. For garcinia cambogia dr. oz mentioned on his show that it could double or triple your weight loss. It helps with appetite control so you're not snacking or overeating. I'm already seeing a few pounds drop.
699265
Likely. I bought this to simply improve my nutrition, and I am not nearly as hungry throughout the day. I haven't changed much else in my routine. It seems as though this will help me with my weight loss struggle, too! I take it once in the morning before I leave for work.
500635
I believe it's moreso for muscle mass. It's not a meal supplement or something like Slim Fast. It's better to drink it after a workout to replenish muscle mass.
2080428
No it did not help with weight loss. It did help with hot flashes. I did not help w weight for me. Maybe someone else will have luck. Still a good product. L.Lee
982527
This is a great product. I have been on Weight Watchers for men online since the end of January and with the help of the vintage products and working out again I have already lost 21 pounds! Secondary benefit of the burn I have found is that it is an excellent appetite suppressant which helps me stay on track with my diet. Be sure and eat healthy, make what calories you take in count towards your anticipated results. Hope this helps, good luck!