Does the head of the bench get in the way when performing squats in the back ?
8134
No. Bench can be layed flat, or put in decline position. I believe Amazon has a video with the pictures showing how it works. I hope this helps.
8135
It would be difficult to do squats off the back of this bench. The uprights lean towards the back. I wouldn't suggest it.
8136
The rack pieces are actually removable; I have mine on the reverse side, allowing me to squat away from the bench entirely.
8137
No but, everything else on this bench pretty much sucks. Better off finding a local 2nd hand store and buying a used commercial grade one.
128602
No...This is a well crafted machine. While reviewing this and other brands, I also had some concerns about the position of the handles but I found that coupled with the swivel joints, bench positioning overcomes any awkwardness that one may experience initially. My wife, at 4'11", has no difficulty working with this machine. I hope that this helps.
1287657
This is kind of tricky. You're thought process is correct. I know you don't have the additional vertical space but what you can do is have another person with you and tilt the bench on its side and then lift it up slowly sliding the bench towards you as you are doing it. I hope this helps. Michael Lyons Professional Fitness Concepts
1367890
No. I am 6'0" and cannot do overhead presses inside the rack. However, I can do an overhead squat, but just barely. I plan on modifying the rack by extending the uprights with wood or metal to provide 6" of additional clearance.
113895
Yes it does, I love this bench. The only thing you have to be careful about is the stability when doing an exercise such as dumbbell ribcage pull overs. I have one bench that is welded to the base that I had for years before I got this, I bought this bench so that I could adjust height of the arms move the bench out to do squats, the trade off for this function is a bench that is not as stable with certain exercises. It is no where near dangerous and doesn't prevent me from doing my exercises, I am just more aware. I LOVE this bench and I use my Olympic barbell set with no issues on the weight. Yes it does, I love this bench. The only thing you have to be careful about is the stability when doing an exercise such as dumbbell ribcage pull overs. I have one bench that is welded to the base that I had for years before I got this, I bought this bench so that I could adjust height of the arms move the bench out to do squats, the trade off for this function is a bench that is not as stable with certain exercises. It is no where near dangerous and doesn't prevent me from doing my exercises, I am just more aware. I LOVE this bench and I use my Olympic barbell set with no issues on the... » Read More Yes it does, I love this bench. The only thing you have to be careful about is the stability when doing an exercise such as dumbbell ribcage pull overs. I have one bench that is welded to the base that I had for years before I got this, I bought this bench so that I could adjust height of the arms move the bench out to do squats, the trade off for this function is a bench that is not as stable with certain exercises. It is no where near dangerous and doesn't prevent me from doing my exercises, I am just more aware. I LOVE this bench and I use my Olympic barbell set with no issues on the weight. « Show Less
1747636
No, the 'bench' is not high enough for squats. For squats I would recommend the adidas ADI-5100 Power Cage and Multi-Function Bench
578539
It's OK for front squats, but in my mind it's still too short. If it was a couple inches longer it would be much better. But your concern is well founded. It does touch the neck but not in a chocking manner. Does that help?Ken O
2176550
bench moves forward and back to mive from inclines flat presses etc. hard todo shoulder pressses without help of spotter. otherwise it's a greatbench
1872890
The bench does not attach in any way. There is a little wobble in the bench (I am ~180lbs). Regardless, it seems to be sturdy when doing any incline, flat, and decline lifts.
1374586
Yes, the claim that "bench has only one decline position" is true. This model allows only for the vertical adjustment of the foot padding. The bench, itself, is welded at the top at ~ 45 degrees. There is not way to actually lower the bench itself. Enjoy.
1463364
No, the uprights dont adjust high enough to step under the bar. Even if they did though, there would be a bench between the users legs which would make it hard to step back to perform the squats. If its for your son, and he is just starting to strength train, you can find lots of home use racks that will allow squats and bench all over craigslist or even sporting goods stores. The quality of this bench is not very high so finding comparable benches/racks wouldnt be hard. I bought this bench a couple years ago and sold it about a month later. Quality may have gotten better since then, but then again, maybe not! Jason Carrillo - A.C.E. Certified Personal Trainer, N.A.S.M. Performance Enhancement Specialist, www.juggernautstrength.com
1192487
Center 16" smooth. Knurling 16" on both sides. I squat and bench like this and have had no issues. You can use cloth athletic tape for grip in the smooth area. I do this and it works great.
878311
The bench declines. I've had it in that position. However, there is only one decline position. It is not possible to remove the leg part and keep the preacher curl. That is a one piece assembly.
253404
Yes, Not a problem. No back rest, but the cushion on the bench is quite comfortable.
1611190
No it's not straight or goes invert just slight decline and incline and horizontal perfect for benching and legs not for say military push ups. Hope this helps gives u an idea but it's a nice strong bench.
486643
The cushioned part of the bench is adjustable. There is a short end where you would sit, and the long end is adjustable at different inclines. The short end is not adjustable.
1912697
Is long the bench has head rest it will be OK ...can't attack in the bottom ...but the head rest is all u need more u use more it will stayinplace