How do you make it into a shake?
10895
Use a magic bullet or hand shaker. It's easy to mix. Very smooth not clumpy
10896
I make a smootie with plain yogurt, banana, coconut oil, almond butter, blueberries and the protein. I add almond milk and ice as needed.
10897
I am sorry, but I can not answer that question. I have never made anything but the protein drinks.
10898
I basically add 12oz of milk,one banana and one scoop of Jay Robb chocolate protein to blender and mix it up good for one minute.
206572
The top of the can has sprinkle holes. You just shake the container. Very easy
449564
Here's my recipe:2 scoops Raw Meal16 oz water1 banana1-2 tbsp extra virgin coconut oil 1-2 tbsp almond sliversNot only does it make the shake bearable, but I find it to be quite delicious! I recommend using Nature's Way Extra Virgin Organic Coconut Oil, 16 oz. for the coconut oil. This brand, to me, has the most pleasant taste out of all the coconut oils I've tried.
1528589
There's a sleeve around the brush that slides down, then turn it upside down and shake Hard until powder starts coming through brush. Repeat every time you use it.
711268
It's a powder, you mix a scoopful with 8 oz. of liquid in a shaker bottle. Probably best to use almond or coconut milk.
394535
I have used a blender, a shaker, and even a milkshake blender. While the both blenders do end up with a slightly more creamy and airy end result, the shaker is plenty good. Really unless you are wanting to add ice or frozen fruit why dirty the blender AND a glass when you can just use a shaker.
456759
how do i select what flavors i want for my shakes ? and how do i request the powder form flush as well ?
515738
I usually add 12 ounces of water since I like my shake a bit thiner. I also add a tablespoon of psylium and a tablespoon of flax.
1577436
That helps mix the ingredients. If you put a protein powder in, shaking it will help break up the lumps.
1757552
I make a protein shake with it. 2 scoops vanilla whey protein, couple tbsp matcha to taste., one packet equal to cut bitterness , ice and blend.
2128981
You don't mix them that way. You fill the bottle with appropriate amount of water and the formula dispenser with appropriate amount of formula. When you are ready to mix, remove the top from the dispenser, pour the formula into the bottle, tap the sides of the dispenser to insure that you get all of the formula, screw the top on the bottle, then shake.
1295307
USE A NUTRI BULLET THAT thing will wiz out anything you desire in smoothie shakes !! guaranteed
2091057
shake well, mix 4 oz. of Torani mix with one cup of ice and blend. I include 6 oz. of water and 2 scoops of protein powder and sometimes a piece of cut up fruit.
2110425
try it with a light head. there is a plastic ball head there. if u use something heavy will shake
1480839
Turn the black bottom of the shaker and the cartridge should come out. Install batteries and you are set to go.
1267781
I use almond or coconut milk and stir by hand. I know an athlete who uses one of those little protein shake mixers, you can usually find one for $15.00 or less.
2119292
I add 8 ozs. of water to 2 scoops of powder. Be sure to shake vigorously before drinking. Enjoy!