I use a standing desk at work. Do you think this model would be appropriate for low-intensity exercise with a standing desk?
1118
Basically this model is high intensity. If you were able to take 1-4 minute break and use it once or twice a day--it takes time to find your balance using it. Go to the web site and look at the instructions for setting it up. It shows how to use it at the end of the 6 minute demo.
1119
Louise, I would like to use the Xiser with a standing desk as well. Did you purchase it? Did you find that you could use it with a standing desk?
1120
Yes, you could use it in your office setting. The stepper is adjustable. READ THE INSTRUCTIONAL MANUAL CAREFULLY FIRST!
1121
It depends on your balance and how fast you use it. Think Stair Stepper. Going slow - it should work. I use mine with a pair of walking sticks and work it as fast as I can at high resistance - In 5 minutes you have a sweat - Turn it into a moderate jog pace and you can get in 30 minutes to an hour of heart strengthening workout depending on your time and you will feel you also got a good aerobic workout.
1732582
Yeah but it'd be kind if awkward I think. But yeah the resistance works either way. I don't recommend the machine for really hard core workouts. It will only hold up for light use.
993584
To achieve the full effect-- no--- a pedal exerciser however would fulfill the task-- it would fit under your desk and you would low pedal away...
810724
This is used standing up, so in your office or cubicle yes. While you sit at a desk though, no.
1446294
I gave up on my WorkFit because my monitor jiggled too much. I switched to a Kangaroo for a year, and then bought a real sit-stand desk, which works beautifully (but cost $1400). I'm about to put my Kangaroo on Craig's List (email ghillerson@gmail.com if interested). I don't know how large the desk would need to be for the WorkFit, but it is heavy (and the assembly instructions suck). The kangaroo needs something like 26" or 28" of depth and about 24" of length.
874479
Yes, I think it would work fine either way. It doesn't seem to take very much movement to register strides. I can't say for sure, but in my opinion after using mine, I think it'll work just fine.
1991146
I don't see any harm, it's totally worth a shot. It's not very big either so stores nicely in a corner or closet. It has a smooth variable resistance setting so you can go slow for strength or easy and fast for cardio. You will need to by the handles for arm style separately but they are worth it & make sure to place it on a steady table at proper height to get most out of it. I actually sit on a pillow because my table is tall for me. I have never used the foot pedals, not sure how good of a work out you will get from that?? The Arm Bike style is the way to go in my opinion. Hope this helps!
2046516
I think so given the exercise machine you are using. It would save on the wear and tear of your carpeted floors.
2073244
Yes, it woild work. It is sturdy enough. You may want a chair that has height adjustment, as itnis a bit higher than a normal desk. I just raise my office-style chair whennI turn to use it like a desk.
371448
This could work for you as it is very steady. I also like the height for working.
1577037
The adjustable desk is a little on the short side. At it's full extension, it can work for me, but only if I'm barefoot. I am approximately 5-7. A treadmill would need a taller platform, and I'm not sure you'd want to prop this up on something else. It's not particularly sturdy.
491773
The desk cycle is pretty heavy. It may slide forward but they include a Velcro strap to connet your chair to the cycle because they know that people using it at their desk have desk chairs with wheels. Its not light weight and it did not teeter totter when pedaling. Plus its lower to the ground compared to other pedalars
1072386
Yes, b/c that's what I want to use it for, for a treadmill sit/stand desk set-up, walking between 0.5 and 2.0 mph, just to keep the circulation going and give me energy for my real workouts. The TreadDesk company says you need a stronger continous hp motor b/c the low but constant use is more taxing on the mechanism. That is also why I'm looking at the Merit 725T Plus treadmill. Check out the specs. Much higher. Newer model.
179214
I spent about a year testing each of the different desks out there as purchasing a treadmill desk is a major purchase. You can see the results of my research here: http://www.blog.joelx.com/lifespan-fitness-treadmill-desk-review-comparison/6645/
1990623
Yes! I use mine at my desk at work and I constantly move my legs and get up and down. Just make sure you use the wheel locks
1446295
I gave up on my WorkFit because my monitor jiggled too much. I switched to a Kangaroo for a year, and then bought a real sit-stand desk, which works beautifully (but cost $1400). I'm about to put my Kangaroo on Craig's List (email ghillerson@gmail.com if interested).I don't know how large the desk would need to be for the WorkFit, but it is heavy (and the assembly instructions suck). The kangaroo needs something like 26" or 28" of depth and about 24" of length.
2147724
Most definitely! That's exactly why I bought it. The portability is just a plus for me. I wanted to stand periodically. I have two of these -- one at home and one at work.