has anyone lost back and belly fat with this without exercising regularly? i'm embarrassed to say but i'm lazy and i hate exercising
19361
Reina,I am lazy as well not with out doing some exercising. It does make me sweat, the problem I have with it is that the arms are really long and it runs big. I have to fold the cuffs on the arms over about three times. I don't think they are made for women(normal).
19362
I've bought one and love it. Please understand that just wearing it alone without any workout you won't maximize your results. Do about 30min of cardio (get a good sweat) and eat small(healthy)drink plenty of water no other liquids except a protein shake you should drop about 5-7lbs a week. With dedication, results will come and will keep you motivated
298494
I have been using slim and sassy by doTERRA for 5 months topically. I have seen a significant difference. I'm loosing inches and the cellulite. I saw such fabulous results on my belly that I've started applying it to other problem areas. I have lost 9 pounds but more importantly, I have slack in my slacks.
1869203
I'm recovering from extreme obesity. I have lost 90 pounds in the last 14 months, most of it from daily walks. I've reached the point where my feet and knees are limiting my distance so the desk cycle has taken up the slack. I use it about an hour every day on setting four and it's helped me continue to lose 2 pounds/week.
1898769
I tried it a while back, it didn't work for me. Lower ab fat stays on for me, and I don't mind all that much because I found Organic Goat Weed works for me. Resistance sit ups with 100lbs on my chest for 5 sets of 5 reps with 30-120 sec rest is working right now (I feel comfortable doing 8), and I will increase the weight when I can do 10 to 15.
488062
Well try belly blaster is a good product eat healthy exercise 30min to 45min a drink plenty of water and you going to see the difference of your weight and I lose 25 pounds is a great product I really recomended !!! :-)
723083
Don't waste your money-it does not work. I went by the book-no results. Exercise is the way to go-do a lot of walking if you can (1 mile per day). If not, then grab 2 dumb bells & walk in place in the convenience of your home. I have already lost 12 lbs. doing it this way because it's too dark outside (and cold) to go walking. Good luck !! Let me know how it goes for you.
448162
Erica, I do not exercise at all, maybe a short walk once a week. But I eat less and, apparently, it's working because I couldn't lose any wright for a very long time until I started taking XSOne. It gave a great boost to my metabolism.
201086
I don't know as I have not used the others. I used this and noticed belly fat decreasing. It didn't happen overnight but 4-6 wks with no major diet changes at the time.
1537712
D. Rein, I am debating purchasing one of these. I've really gotten into workout dvds and I'm tracking my calories without much success on my scale. I am hoping one of these can help me adjust my workout/eating to reach my goals. Which do you think would be better for me? I work a desk job so most of my day is sedentary. I'm also continuously tired and am excited to have something that tracks my sleep. Any help would be greatly appreciated. Thank you!
2233291
Hello: Not everything works for all people the same. It didn't seem to work for me but that could be due to other factors. I wasn't looking for a quick fix to my weight problem but I was looking for a quick start and didn't get it. There are warnings popping up about the main ingredient and I would advise researching that before spending any money. Sorry, Dick Urban
733152
Well, I started taking it and the first two weeks I did not see much difference. However, by the third week I noticed my clothes were fitting looser and my stomach had shrunk considerably. Obviously I have made changes to my routine, like eating healthy and exercising a couple of times a week, but I think the garcinia has helped me to burn through fat faster that I usually do. I am taking it as instructed on the bottle, 3 times a day before each meal. So I definitely would recommend it as a dieting booster, not as a whole diet in itself. Nothing can really burn through all of your fat with no assistance from you... Hope this helps!! Well, I started taking it and the first two weeks I did not see much difference. However, by the third week I noticed my clothes were fitting looser and my stomach had shrunk considerably. Obviously I have made changes to my routine, like eating healthy and exercising a couple of times a week, but I think the garcinia has helped me to burn through fat faster that I usually do. I am taking it as instructed on the bottle, 3 times a day before each meal. So I definitely would recommend it as a dieting booster, not as a whole diet in itself. Nothing can really burn through all of your fat with... » Read More Well, I started taking it and the first two weeks I did not see much difference. However, by the third week I noticed my clothes were fitting looser and my stomach had shrunk considerably. Obviously I have made changes to my routine, like eating healthy and exercising a couple of times a week, but I think the garcinia has helped me to burn through fat faster that I usually do. I am taking it as instructed on the bottle, 3 times a day before each meal. So I definitely would recommend it as a dieting booster, not as a whole diet in itself. Nothing can really burn through all of your fat with no assistance from you... Hope this helps!! « Show Less
124940
To be totally truthfull anything you buy does not work. I have tried everything from cla to sesamin to thermogenics and I was the same, no weight loss . I only ended up with a bad stomach, gas , shakes etc. Which it took me weeks to get out of my system. The only way to do it is to do about 30 to 45 mins of cardio and try to combine your workout with strength training. That's the key to getting in shape. I'm doing pretty good now and its not filling my body full of junk
1319154
Yes. I have lost weight using this machine daily. I do 30 minutes in the morning and evening everyday. I also improved my eating habits. I've gone from 188 to 165. My muscle tone has improved in my arms, back, but not so much in my legs. I gained weight after a bad ankle fracture left me idle for over six months. It took about 2 and a half months to get back to my current weight of 165.
1911871
I have been using mine on and off for several months. I use it on both my abdomen and my love handles and see noticeable results whenever I use it. It definitely works better if you are diligent and use it regularly. For me, it has been the missing ingredient in my fitness regimen. I use it to augment my diet and exercise routine and have seen noticeable results (and felt them in the fit of my clothes). I'm going to go use it right now!
181028
I personally love having a bigger rear, but my butt has always lacked shape no matter what I did. That is why I bought this program. before I started the program I already passed the "pencil test" but I wanted the toned and firmed rear(and maybe get rid of some of the cellulite my body type is cursed with). I was hesitant though because I didn't want to lose my butt. In the first week I lost an inch in my hips. I wasn't crazy about that, but my butt did look more shapely. AND despite losing an inch in my hips, when my husband touched my rear he commented that he thought it was bigger. I personally love having a bigger rear, but my butt has always lacked shape no matter what I did. That is why I bought this program. before I started the program I already passed the "pencil test" but I wanted the toned and firmed rear(and maybe get rid of some of the cellulite my body type is cursed with). I was hesitant though because I didn't want to lose my butt. In the first week I lost an inch in my hips. I wasn't crazy about that, but my butt did look more shapely. AND despite losing an inch in my hips, when my husband touched my rear he commented that he thought it was... » Read More I personally love having a bigger rear, but my butt has always lacked shape no matter what I did. That is why I bought this program. before I started the program I already passed the "pencil test" but I wanted the toned and firmed rear(and maybe get rid of some of the cellulite my body type is cursed with). I was hesitant though because I didn't want to lose my butt. In the first week I lost an inch in my hips. I wasn't crazy about that, but my butt did look more shapely. AND despite losing an inch in my hips, when my husband touched my rear he commented that he thought it was bigger. « Show Less
1893673
Hi, Travis. I bought this product to help me out with my routine. (I go to the gym 4-5 times a week for about 1.5 hrs each time) this product does not work AT ALL. At least for me.I Took it as directed, no energy and no fat burning affects. I took the entire bottle hopping that maybe it was one of those products that will have to built up in your system. So I went back to my regular supplements. But as you may already know! There is no magic pill or drink that will help lose weight if you are not regularly exercising and dieting... I wish you the best of luck and hope you achieve your goals :) Hi, Travis. I bought this product to help me out with my routine. (I go to the gym 4-5 times a week for about 1.5 hrs each time) this product does not work AT ALL. At least for me.I Took it as directed, no energy and no fat burning affects. I took the entire bottle hopping that maybe it was one of those products that will have to built up in your system. So I went back to my regular supplements. But as you may already know! There is no magic pill or drink that will help lose weight if you are not regularly exercising and dieting... I wish you... » Read More Hi, Travis. I bought this product to help me out with my routine. (I go to the gym 4-5 times a week for about 1.5 hrs each time) this product does not work AT ALL. At least for me.I Took it as directed, no energy and no fat burning affects. I took the entire bottle hopping that maybe it was one of those products that will have to built up in your system. So I went back to my regular supplements. But as you may already know! There is no magic pill or drink that will help lose weight if you are not regularly exercising and dieting... I wish you the best of luck and hope you achieve your goals :) « Show Less
677903
I Love this machine. Does it work? It depends if you use it consistently. I feel great when I use it. I typically do squats, ab twists and air boxing to get a total body workout. Last week I actually was on with my weights. I do not regret getting this machine but give it your best and I believe it will be good to your body :)