I want a bigger butt!!! Does anyone know if this workout will help my butt get bigger and not shrink the little butt that I do have?
181025
I feel the same way-- my butt is flat and already very small, I want it to be BIGGER and especially ROUNDER. Are there any workout DVDs to make the butt rounder and larger??
181026
I just started BBL this week but I'm also incorporating this guy's bigger butt workout (http://www.nowloss.com/exercise-to-build-bigger-butt-muscles-faster.htm) during those 2 days of rest. You need weights to build a bigger butt. Considering that I'm petite and not that athletic, this one worked for me. A bit of warning though --- you won't see results asap. I did those butt bridges every Sundays (rest day) for a month and I see minor (but positive) results. I'm going to keep doing this until the year-end and see what happens.
181027
same problem here. I dont think all ppl have the same goal. Some girls in the commercial liikoed better before than after. It might lift the butt, but if it is making it smaller, then it is a NONO
181028
I personally love having a bigger rear, but my butt has always lacked shape no matter what I did. That is why I bought this program. before I started the program I already passed the "pencil test" but I wanted the toned and firmed rear(and maybe get rid of some of the cellulite my body type is cursed with). I was hesitant though because I didn't want to lose my butt. In the first week I lost an inch in my hips. I wasn't crazy about that, but my butt did look more shapely. AND despite losing an inch in my hips, when my husband touched my rear he commented that he thought it was bigger. I personally love having a bigger rear, but my butt has always lacked shape no matter what I did. That is why I bought this program. before I started the program I already passed the "pencil test" but I wanted the toned and firmed rear(and maybe get rid of some of the cellulite my body type is cursed with). I was hesitant though because I didn't want to lose my butt. In the first week I lost an inch in my hips. I wasn't crazy about that, but my butt did look more shapely. AND despite losing an inch in my hips, when my husband touched my rear he commented that he thought it was... » Read More I personally love having a bigger rear, but my butt has always lacked shape no matter what I did. That is why I bought this program. before I started the program I already passed the "pencil test" but I wanted the toned and firmed rear(and maybe get rid of some of the cellulite my body type is cursed with). I was hesitant though because I didn't want to lose my butt. In the first week I lost an inch in my hips. I wasn't crazy about that, but my butt did look more shapely. AND despite losing an inch in my hips, when my husband touched my rear he commented that he thought it was bigger. « Show Less
181029
Try www.nowloss.com. It offers free training, nutrition and workout advise for building a bigger butt. There is also www.buildabigbutt.com which features an ebook "Gluteus to the Maximus". Many weight lifters swear by it and they offer a money back guarantee. I haven't tried it myself, I'm just passing along the info. The women in the Brazillian Butt lift dvds have flat butts which neither I nor my boyfriend find attractive and many look better in the "before" shots. Every review I've read about BBL states "it works" "great workout" or "yes, I've lost weight", but I have yet to read one detailing their actual butt makeover. Try www.nowloss.com. It offers free training, nutrition and workout advise for building a bigger butt. There is also www.buildabigbutt.com which features an ebook "Gluteus to the Maximus". Many weight lifters swear by it and they offer a money back guarantee. I haven't tried it myself, I'm just passing along the info. The women in the Brazillian Butt lift dvds have flat butts which neither I nor my boyfriend find attractive and many look better in the "before" shots. Every review I've read about BBL states "it works" "great workout" or "yes, I've... » Read More Try www.nowloss.com. It offers free training, nutrition and workout advise for building a bigger butt. There is also www.buildabigbutt.com which features an ebook "Gluteus to the Maximus". Many weight lifters swear by it and they offer a money back guarantee. I haven't tried it myself, I'm just passing along the info. The women in the Brazillian Butt lift dvds have flat butts which neither I nor my boyfriend find attractive and many look better in the "before" shots. Every review I've read about BBL states "it works" "great workout" or "yes, I've lost weight", but I have yet to read one detailing their actual butt makeover. « Show Less
181030
I am half way through the whole BBL program, I started doing the program (4 week) for flat butt, I've always been kind of skinny with a super flat and small booty. Personally it has made my butt bigger, the high and tight makes my gluts stronger/bigger which make my butt more rounded. The only smaller I'm getting is in my back fat/thighs and tummy which I think makes my butt look bigger by comparison. Honestly I think this program is great for people with flat butts.
181031
I bought this a couple months ago hoping that it would make my butt bigger. I don't know if my minds playing tricks on me or what but I feel like its making smaller. You should look into kettlebell dvds. You really workout your glutes with those.
1499475
It definitely helps to sweat more around your waist while training, and I think speeds up burning fat at that area a bit, but there are no miracles of course! You still have to work very hard for losing each pound.
675401
thinking about purchasing this. Would this bee too much for a person who is just getting into working out? I thought the program could be scaled back to fit my abilities now and increase over time. I would like to know what others think.
87088
I too am a full figure woman and I just do the best I can. I believe if you want something bad enough do it! My friend is also a full figured woman and she does the same as I do and she has been doing it longer than I have and she is losing inches everywhere. In fact she's the one who got me going.
72879
Hello Daija, Personally I make my own "serum" and I was using it daily right after a shower and I noticed that my booty was filling in. I was also doing waist training as well and using slim extreme but in the red bottle to slim the waist. So It may have been a combo of it all but I can tell you my booty is for sure juicier (husband agrees) and if you did squats and 1 leg squats with a chair you would really see a difference.
1976512
If it came with calendar, I ignored it. I just progressed straight through the workouts. Compared to Insanity it is far few jumps, or jump squats. Don't get me wrong, you will be jumping with Ruthless, just not as much. It was said in a previous review, but one of my bigger issues is not remembering what a workout is after doing it. The names are a little screwy. I miss using weights, so I just do a Tony Horton Fitness on You tube to incorporate weights.
918533
Its used for making Your butt increase in size . it wont Get rid of any stretch marks or anything Like that . ( from my experience )
2177058
I also inherited my mother's flat Asian butt! Just got bbl and doing the first day today. I hope to report good results... after a very consistent 6/7 day a week of working circuit/ weights/ kettle bells for 8 months, I've seen awesome appearance and fitness results, but when I turn around, nothing to hang my towel on. Goddess's "factory settings" comment made me laugh, and also realize that I should celebrate the successes along the way, even if I don't yet have - and will Always have to work on, my bum bum!
834653
Yes I think so... It does make your butt sore the 1st week. Then goes away. It is fast results trust me
128152
It is pretty forgiving and should work .... I can measure to see how big if it is possible to get your waist size to me. I LOVE it. it is a great workout.
988102
I did insanity first and found that it was a little hard on my knees and hips, but I really loved the workout. I ordered T25 because it looked fun and I needed a shorter (but intense) workout for when I travel (which is a lot!)...plus I love Shaun T! :) I was pleasantly surprised when after doing T25 for 3 weeks I realized my joints weren't hurting at all! There is a modifier (Tania) for every move so if you're just starting out, or something is hurting you, you can follow her and the workout is still intense and fun. Good Luck!
577381
I have... Unsure if it will enhance my results... It just increased my appetite & place pounds on me faster. I feel sorry for under-weight people who hasn't tried this product. I can officially say my search is over (happy tears!!) ... My only issue now is how to manage the weight I gained. Love my bigger hips & breast size... But my stomach has become an issue :( because that also grew lolol. I even stopped taking the product for 2 weeks to see if the weight would go away. I was 110 pounds Before the product Afterwards my weight jumped to 150 in 4 mo. It creeped me out a bit so I stopped for a little while and lost only 5 pounds.
2270055
HI JT I'm not sure if it would bulk you up to the extreme, but it certainly can challenge . Repitition and heavy weights is the key to any 'bulk up' Hope this helps. It is certainly worth getting.
1509634
Probably not. I found that this is a little bit of a workout in holding poses and the techniques the ask you to use. However, I just skipped what I couldn't do. I am very inflexible, but I do workout and have quite a bit of strength.
1083482
This workout will definitely lift and tone what God gave you. There really is not enough cardio to reduce. It will appear that your bum is reduced though when it is toned. I hope this helps. I am doing turbo fire from beachbody. It is tough and works thighs and butt with high cardio for fat reduction as well. A much better all around workout and so much more fun.
677903
I Love this machine. Does it work? It depends if you use it consistently. I feel great when I use it. I typically do squats, ab twists and air boxing to get a total body workout. Last week I actually was on with my weights. I do not regret getting this machine but give it your best and I believe it will be good to your body :)
951073
Yes. Not as good of a workout. I started with just a slight up/down motion and increased gradually til I got to max.