It won't slide. Help! I just got my total body works in the mail yesterday. I assembled it as instructed, but it won't slide. I don't know how to fix this. Can anyone help me?
193302
Thanks from me, also! I had the same problem. Easy fix!I will say that the instruction manual is very vague.
193303
This forum was very helpful! I've got mine up and running (it's a lot longer than I expected it to be), but I couldn't have done it without the helpful hints from SirBrad and Peter. Thank you!
193304
I had the same problem at first. There's a knob at the bottom of the machine near the footplate (the diagram in the manual calls it the "short knob"); you need to pull this knob out and then slide the base of the machine out so that it extends fully. If nothing moves when you pull the knob, jiggle it a bit and keep pulling. It's a bit sticky but if you keep at it, you'll get it. It's easier to do with two people, but I managed it by myself too.Once you extend the machine, keep pulling until the short knob snaps back into a hole near the top--just keep looking for a hole in the metal bars. When the machine is fully extended, the seat will slide back and forth like it's supposed to.Hope this helps. I had the same problem at first. There's a knob at the bottom of the machine near the footplate (the diagram in the manual calls it the "short knob"); you need to pull this knob out and then slide the base of the machine out so that it extends fully. If nothing moves when you pull the knob, jiggle it a bit and keep pulling. It's a bit sticky but if you keep at it, you'll get it. It's easier to do with two people, but I managed it by myself too.Once you extend the machine, keep pulling until the short knob snaps back into a hole near the top--just keep looking for a... » Read More I had the same problem at first. There's a knob at the bottom of the machine near the footplate (the diagram in the manual calls it the "short knob"); you need to pull this knob out and then slide the base of the machine out so that it extends fully. If nothing moves when you pull the knob, jiggle it a bit and keep pulling. It's a bit sticky but if you keep at it, you'll get it. It's easier to do with two people, but I managed it by myself too.Once you extend the machine, keep pulling until the short knob snaps back into a hole near the top--just keep looking for a hole in the metal bars. When the machine is fully extended, the seat will slide back and forth like it's supposed to.Hope this helps. « Show Less
193305
Thanks SirBrad... I was having problems extending the bottom as well. Your suggestion helped me a lot. It's a pity they didn't specify this in the instructions.
193306
It only seems long because you probably did not raise the elevation yet. It is very long while laying out flat, but once you raise the incline it will shorten. The seat should slide as soon as you raise the elevation from below by pulling the knob out, and lifting it up. The seat will slide down, and the cables will as well, and will be ready at the top of the machine.
193307
Hi, I am able to extend the machine fully by pulling the short knob out, but the seat won't slide. What am I missing here ?
193308
Hello all--Priya did you try the method from SirBrad shown belowand QUOTED HERE I had the same problem. What you need to do is, stand the machine upside down. Now step on the bar nearest you that comes out after you stand it up, the other bar is in the front. The knob should be right in front of your face. Pull the knob out with your right hand, and push HARD upwards on the bottom bar. Mine is very tight, but loosens up after about the first 6 inches.END QUOTEThat method worked perfectly for me--- good luck----
193309
O.k. Thanks! I'll try that tonight. I saw that short knob and I keep messing with it, but nothing is happening. I think I'm not doing it right though so I'll try again and maybe get someone to help me. When I jiggle and pull the knobit, do I pull on the base of the machine at the same time? Just making sure I understand what to do here. Thanks again!
193310
SirBrad - a follow-up question: Does the machine HAVE to be extended its full length, or are you supposed to adjust it to a certain length based on your height? When I pulled the bar and extended the machine fully, it seemed much too long. Thanks.
515075
for my wood floors.....grid up for antislip (that means clear side goes on the floor). at first I did it in reverse and when I walked on it, it would slide.hope this helps.
1808365
Have you got it yet? You may need a friend to help you. I had help. You have to twist it and line it up. Maybe go on YouTube and watch a tutorial on how to put the DIY hoop together, that helps a lot, Hope you get it to work because I've lost weight using mine.
189932
I remember it being kind of difficult but I assembled mine two or three years ago so I am not much help. I think I just gently persevered and it worked. Maybe lubricate with some WD40? I might have done that. Good luck. If all else fails I would call the manufacturer to get hints from them. Hopefully by the time you get this you will have it worked out.
709081
I measured mine and it slides in 3/4 of an inch. It is a firm fit. Make sure to apply pressure. If it still will not go in this far, it may be defective.
2266016
I have a problem with the 2 back wheels. After we had snapped on the wheels, we noticed the carriage was uneven. It's minor, but I can feel it when u push it. My only suggestion is to undo the wheel and put it back on. If nothing works, just send it back for a replacement. Sorry I couldn't be more help.
1565498
I have never done a slide before so I really can't answer the question. However, this board is a bit heavier than my friend's 44 inch atom board tho. I guess if you change the wheels to wheels that you know can slide, then do so. Sorry If this doesn't help
1357193
Mine turns with the stiffness you want (so it doesn't slip easily) but it's not uncomfortably tight and moves freely when turned. Try working it a bit to see if it just needs the tightness worked out of it. Otherwise you may want to swap it if you think it hurts your ability to freely make adjustments.
2227229
I had problems getting mine to slide up. It was a struggle. Once I got it opened, it did click.
1597766
I have been using the Nordic Track machine for 26 years and have never had trouble with my feet sliding backwards, so I am of the opinion that you are not using the machine properly. Perhaps you should attempt to make sure your motion is one of slightly lifting each foot (not high but slightly) as you step forward. You should push down with each foot as you move your foot backwards and then lift ever so slightly as you step forward. It may also be helpful to keep the majority of your weight on the balls of your feet. It is a very natural move for me, so I believe your techniaue has been incorrect. Hopefully, this will be of help!
889496
I used a bar to force everything down to get it into place. Don't be afraid to muscle it. Everything should come together. Loosen everything up and try again.
1339160
Never had that issue with mine. I know it came with packaging to prevent it from slipping during shipping - might have slipped into the mechanism. Wish I could help more...
471846
I think it does move around. I still own it but it's starting to split. However, you may use the tip people use with mixers bowls. Try seeing if laying down a slightly damp dish towel under the board and see if this stops it from sliding while you are working.
102252
I have assembled toys, furniture, even an Ikea kitchen but I have never come across any process that has stopped me cold before these Kidkraft legs. I cannot get them on even with all the tips listed here. My question is, why haven't they changed the legs or the screws once they have been made aware there is an issue? Today is Saturday - I will have to wait until Monday to contact them for help.
2248626
Mine has been wobbling like crazy every since I put it together. I've taken it apart, and reassembled twice, and it's never gotten better. I've tried to find a way to cross-brace it in the back, but the legs are metal, and I don't have the tools to get through it.
1908427
You need to slide the top, I'm glad I am not the only on that had issues with it!
184699
Thanks for your post - I just tried it now and it works! I had always thought it would break if I force it up because it seemed to be really stuck. But since you described how to do it I was more confident, and it now works! thanks again