where can I see a video with different exercises to use this product?
187553
Found this on YouTube with others listed in the side panel. https://www.youtube.com/watch?v=GdjNkrNeEt0
469610
Hello. The workout videos are uploaded on YouTube. Check out the Power Press Push Up page at: https://www.youtube.com/channel/UCoHOHOmCwv2BBxjcNXq8AWA
1798311
It comes with instruction and u can find utube video on it. If you do it couple if times then it gets easier
1359321
Search the name oftheproduct for the video on youtube. There is a great explAnatory video there
1758526
I didn't get instructions, but the best thing to do is go on Youtube and do a search and see what training you can do with this. Usually it loosens you up.
2028884
Mary, this is a basic good exercises for stretching. Basically it teach you the correct way to do the exercises. If you have been doing it for a long time, it will teach you to correct them. They have straddles exercises but if you goal is do the splits, this is not a video for this. You will need to get an advance one or much better one specially for splits. They are good ones in youtube for free. I hope it help you. I still like the video cause it corrects my exercises.
1655453
There is one page instruction sheet with pictures. Do a search in youtube and you can find number of videos there.
1288440
Actually, I started learnign it before I ordered it. There are a number of "Experts" that post how to videos on You Tube, that was a great starting place for me. There are some that go in a series and some that go all over the place. Also using the show me how button on the upper right is a good place to go for basic stuff, but to get really crazy, I recommend the You Tube teachers.
2086157
They have a website where you can download instructions. Here is the link.http://www.pyvideo-pdx.com/products.html
846313
If you open the picture window at the top of the product page (just click on one of the pictures) there is an instructional video that shows how use it.
250132
You can use the dumbells or resistance bands. He shows both types of exercises.
747822
There are instructions in the box and you can also view several instructional videos on You tube.
1716318
Check out websites:http://solidk9training.com/top-videos/http://thegooddog.net/photos-videos/
1776098
Newgy Video has very well detailed machine set up and beginner Training Video. I found it very Helpfull.
902015
There is a video manual available now. https://www.youtube.com/watch?v=B_ORPREyrVE
787575
There is one workout (see link on back of DVD) online too. I am not sure if there is anything else on YT though. I doubt it, but would have preferred to have the training online to stream instead of a DVD as well.
1069467
Go to YouTube and write Matrix Opti and you will find a video where the company explains the steps for using the product.