Can you do reverse barbell curls with this product?
205665
I did them last night with it. Reverse curls with an ezbar are easier than a straight bar but both work.
205666
Yes, but i have found that you have to adjust the length (from where you do standard curls) for it to be comfortable...it works well for the price point.
205667
yes you can!most curls and arm work outs can be preformed with this product
1709628
Yes. I bought this one: http://www.bowflexhomegyms.com/bowflex-home-gyms-us/accessories/machineupgrades/prdcdovr~001-3660/Bowflex+EZ+Curl+Bar.jsp
851093
Yes you can. Great peice of equipment for the price. I bout the incline decline press to go with it.
542153
Bobby-I would not buy it for that. It may help indirectly, but no more than arm exercises would strengthen them normally. It isolates the bicep curl movement, and triceps pull down movement.-Doug
1239368
No. Only straighten it. It works, strangely, very well on (even really) straight hair to get rid of the little quirks (like parts of hair tending to curl under or outward naturally). But no curls!
701844
Yes you can perform lying leg curls on it, you just have to remove the curl platform before doing so.......
1810061
No, you could get a little back work with it though not very good. I'd buy a bar made for working the back.
105865
I'm sure you can use it for that but there are definitely cheaper tools targeted for that specific use. I used this bar for practicing the technique and form of my Olympic lifts. You can use it for whatever you like though!! Good luck
491161
It would feel weird using this for benching. You wouldn't be able to grip the bar wide enough and would build your muscles unbalanced compared to a straight bar. when you go to a straight bar you wouldn't be able to lift as much and would probably do so without good form if you were to use this for benching.
1950440
How much you "need" depends on your current strength level and what your goal is. For example I can press a 90lb barbell over my head, but I can't do an overhead press with the 30lb band standing with both feet on it. With one foot yes, but not both. I can curl close to a hundred pounds on a barbell. the 30lb band feels about the same when curling
1640446
I am not familiar with 'Barstarzz' or 'Barbarian' workouts" , but you can do kipping or butterfly pull-ups and should have no problem doing any kind of muscle-up. I weigh 226 and feel secure with the activies.
2170447
Only the power block curl block works. It comes with it's own blocks. You just put the elite weights on.
1285856
No, for a few reasons. Although the bar sits at 46 1/2" H, which is debatably low, you cannot turn the uprights around. Therefore you would have to lift the bar over the back of the uprights. To do squats, you would either have to back up to the bench or approach it face first. If you back up to it, the cross bar which holds the uprights will hit the back of your ankles, and the inclined bench will jab your back. If you go face first, the inclined bench would jab your chest as you try to get underneath the bar. I personally would not attempt to so squats with this bench. Thanks.
383791
Yes - and no. There are instructions to put the bands over your shoulders and lean forward. It kind of hurt the tops of my shoulders. I would think it should be part of your strengthening routine but not all.
1239369
Yes you can use it to curl your hair! They actually are beautiful curls, if you want big, nice, voluminous, bouncy curls. I love this iron!
2214611
Yes, you can use this wand to enhance your curls if u want tighter curls u have to do less hair.
1773427
Sorry no you cannot do back crunches is made to forward/stomach crunches with weight plates if wanted/needed.