Can you mix this and a pre workout such as c4 together?
180785
I take preworkout before, amino acid supplement during, and protein afterwards
180786
Yes, but it might be pointless if the pre-workout already has the same BCAAs in the same amount. Expensive overkill at that point.
180787
Yes. I take c4 as a pre workout and amino X during my workout. No issues at all.
500751
I've never tried that. I mix it in a container of water in the morning and drink it while I'm at the gym. I'm not sure if you would need other ingredients to make a gel. I'm assuming you would want to use it topically. I might do a search to find out the answer to this one!
1285186
that is a good question I don't know if you can mix it with that the only thing I can suggest is take a small portion of it can mix it and proceed to what you're trying to do and see if it works out that way I wish I could be more help and hope its mixes well good luck
74061
Yes. It is a concentrate. I forget the exact ratios, but you need to mix with water.
204406
I use this separately from whey, i mix it with fruit juice post workout to offset the taste
2126981
Yes, as stated can be used as pre mix 24:1 through 100:1 and oil injection systems.
457298
Yes. I've been using this for a month and can already see results. There are two workouts on the DVD which really get you sweating. High reps Will also get u what ur asking about. Mine has been a great investment for the same thing.
127682
Yes you can. It also allows you to select if you want to include a warm up and cool down and asks how many reps of the interval you want.
1703134
I use it before my workouts. I do not do weightlifting, but rather Hi Intensity Interval Training. I exercise at 5am and there's no time for a pre-workout meal, so I drink this and get a nice boost. The sugar helps provide some spark.
2176722
I'm not sure. I've not tried this. I would think that a thicker mix may not work as well, but I'll give it a shot.
698144
I just mix it with water, since I don't want any sugar before I work out. It mixes fine. It will cause a "flush"/tingle sensation, but the science on this is pretty good and it seems to have worked for me.
1228207
You'll get some pump & some energy. If you''ve ever taken C4, T+, or ON's preworkout you'll be let down.
94979
Absolutely!! I do it with my pre and post workout shake. No taste or aftertaste!
2275744
You can, but it'd be easier pre-mixed. Theres just not a lot of room if you have it full for shaking/mixing. Seems like the powder gets stuck up in the nipple once you go to shake, so I would mix with a knife before putting nipple on and then shaking.
1107965
I wouldn't take a preworkout prior to endurance sports. It's more for short term powerlifting or cardio.
655119
Yes and no. It's a blend, if I remember correctly, of like 5 creatines. I do NOT recommend this. It personally upset my stomach every time. I recommend ON creatine Monohydrate.
512853
You actually can use it for both pre & post workout. But, if you do decide to do that make sure you eat something light before the pre-work. For post workout drink fortress once again, but along with heavier food thats healthy.