Is there any warm up time?
208284
There is no warm up time. Monitor comes on as soon as power button is pushed.
1152593
When I started, I moved at half count. It doesn't take long to work up to full count but I still back down some time and feel I'm getting a good workout. The exercise aids do not need to used when you start and they can be added when you want to push yourself. Use the warm up exercises. The add 3-4 minutes, but worth it. Again, it doesn't take long to get to full intensity.
1835460
Set stress at 5.5 - 6.5, row 30-45 minutes at 26 stokes per minute. Make sure you do the full stroke (makes all the difference in the world). Warm up and down for 3 minutes each. Have a great day.
1432835
You mean the time it takes to warm up between shots if your using the flash?A looooooooooooong time. Too long actually :-(
1615832
Takes me 40 to 45 minutes. Could go longer once you know the whole sequence and do all the warmup exercises. You could modify it to meet your needs.
70545
The tip give it some time to warm up takes about a half hour or so for the temp to stabilize
1884416
The warm-up lasts about 20 minutes (stretching, etc.) and the workouts last for about 15 minutes.
1496635
It is really only 30 minutes excluding the cool down and it goes fast. There is an optional "cold start" warm up you can do but it is not part of the workout. The cool down is after the 30 minutes but it is only a few minutes and most time I skip it. I will say that on the tougher workouts I have to pause it to keep up, so it might take 40 minutes to complete.
1119265
Not that I know of. It doesn't get very warm. I usually turn mine on when I wake up and leave it on until I'm ready to start winding down to sleep.
1447429
no, but the tiny cooler pack that comes with it gets warm fairly quickly. Just in several hours....so if the timer is set for 4-8 hours or more, the food will not be very cold by then
2162249
On the upper right of the machine is a section they call a warmer. Put your cup they're and it will warm up. .. But it takes time. Temperature settings are done at set up. There's a nice cd that they ship with it that explains alot.
1665168
The first couple games are longer; once you get the hang of things, the games go pretty quick. I think our games average about 90 minutes, though the first couple games were 2-3 hours
2081547
It takes about 10 minutes if the towel is dry to warm up. If you have s do towel it takes longer depending on hod damp it ox. I would suggest a dry towel to start with.
2083283
It only takes a couple of minutes for it to start warming up. I literally use this for several hours every day:)
1023555
Yes!You can make your "training" on "intervals"..Once there you can set:Warmup (distance or time)1. Work (distance or time)2. Rest (distance or time)# SetsCooldown (distance or time)For any of the goals/training, you can set it to notify you via vibration or sound or both.Hope this helps!
869790
Not that I've ever noticed. It automatically turns off after a minute or two, so there really isn't enough time to "warm up" even if it might have done it with more time.
254579
no, there are no times on this one, just high, low and warm. I got it for the large capacity and it works great but you do need to be around if it is set on high cuz it gets hot!