dj jogged that was one out of 4 of a mile long.He jogged the trail 8 times.How many miles did dj jog inall?
187936
I bought this for my marathon training. I normally carry this belt if I am doing a run longer than a half marathon distance. The belt help the training a lot. In cold days sometime I carry only two bottles, but most time I carry four, maybe two with water, other two with Gatorade. The belt can hold keys and gels too. Overall it helps my training very well.
416794
I do not understand the question ? 4 hours to full charge and give you 22 miles for each charge.
181709
I guess it depends on how much you sweat, I have used it 4 times now, about 4-5 miles each time and not had any issues with sweat.
1475251
I've ran mine for two and a half hrs straight. Or around 20 miles. I love this system. Good luck.
1359816
Sorry, I cannot tell. Walking is not a listed activity in the menu. But I am a slow runner, 10 minute mile and it tracks it find and I would go even slower. But I never tried to only walk.
907378
Actually, I count my steps, and I do not bother about distance. I aim for 10,000 steps/day, which equals approx. 5 miles (actually 4.73 miles using my actual stride of 30 inches). Impossible to tell you how many (Hammer) steps = 1 mile, because each person's stride (step) is a different length. There are 5280 feet in a mile. If you assume your stride = 30 inches (2.5 feet), then there are 2,112 strides (steps) in a mile.To keep it simple, count 2,000 steps as a mile (+/-). Using 2,000 steps/mile keeps the math simple when you read the pedometer. For example, if you walk 4,500 steps, call it 2 and 1/4 miles. Your stride and your mileage may vary. Good luck. F.COW Actually, I count my steps, and I do not bother about distance. I aim for 10,000 steps/day, which equals approx. 5 miles (actually 4.73 miles using my actual stride of 30 inches). Impossible to tell you how many (Hammer) steps = 1 mile, because each person's stride (step) is a different length. There are 5280 feet in a mile. If you assume your stride = 30 inches (2.5 feet), then there are 2,112 strides (steps) in a mile.To keep it simple, count 2,000 steps as a mile (+/-). Using 2,000 steps/mile keeps the math simple when you read the pedometer. For example, if you walk 4,500... » Read More Actually, I count my steps, and I do not bother about distance. I aim for 10,000 steps/day, which equals approx. 5 miles (actually 4.73 miles using my actual stride of 30 inches). Impossible to tell you how many (Hammer) steps = 1 mile, because each person's stride (step) is a different length. There are 5280 feet in a mile. If you assume your stride = 30 inches (2.5 feet), then there are 2,112 strides (steps) in a mile.To keep it simple, count 2,000 steps as a mile (+/-). Using 2,000 steps/mile keeps the math simple when you read the pedometer. For example, if you walk 4,500 steps, call it 2 and 1/4 miles. Your stride and your mileage may vary. Good luck. F.COW « Show Less
1458927
Hi Thelma - the first workout (Mark, Move & Groove which is teaching the basics) is maybe 15 minutes long; the second (Disco Groove) is 35 minutes; the third (Party Express) is approximately 35 minutes while Shaun T's Dance Party is 45 minutes. I'm just now learning the choreography of Dance Party. They are all very challenging at first but just a lot of fun. There are 3 extra workouts: Rock it out is 45 minutes; Hard Core Abs is 10 minutes - what a workout that is! Booty time is approximately 30 minutes and this is the workout I've not seen yet. All really do get your body working and heart rate elevated for a very good aerobic workout as well as geared to strengthening the core. I chose to also purchase a week later Shaun T's Hip Hop Abs so I could learn the secret to his Tilt, Tuck and Tighten technique. Audio is not so good on the first CD but the second CD is much better and focuses on the abs. I'm liking this for the abs and obliques - strengthening the core. The third CD focuses on the buns and thighs - not tried that one out yet. At 66 I never dreamed I'd have so much fun working out alone in my living room. Loving it and hope I can build, strengthen and continue this activity for quite some time to come. Hope I've answered your question but then I think I've given you extra. If you make this purchase I hope you enjoy it as much as I have. The best workout! (Didn't like too much Zumba and J Michaels was boring) Shaun T is a great motivator and is great fun but then I do love to dance. Have fun Thelma. Write back and let me know how you like this. =D
1055896
The runner IS 50 feet long. We purchased one at 50 feet and one at 100 feet. (we required an L configuration) They were rolled out on top of low-cut lawn for a summer wedding. Pleasant surprise: Many bridesmaids with heels and the bride and all the men in the wedding party successfully walked the full length without destroying it. For that very good distance we were left with only one puncture. I highly recommend this product. We managed to roll them up for future use if needed by anyone again. I do recommend using lawn staples to secure it in place, if used outside, so that the wind does not displace it. We wish you as phenomenal a day as we experienced!
230481
It really depends on how loud you run it. If you run it at a decent level around the house for background, probably about 8 hours. I have found if I use it outdoors for music at an event...about 5. This is akin to gas mileage. If you floor your car all the time, you'll have lower gas mileage than if you drive differently. My rule of thumb is to figure about 3-5 hours on location and you'll be fine. I've never seen it exhaused in 3 but I have in 5, outdoors in the heat, playing fairly loud. Again, at home in the den (if I'm not running another system) you can figure most of the day...probably around 8 hours. This is the best I can tell you. It really depends on how loud you run it. If you run it at a decent level around the house for background, probably about 8 hours. I have found if I use it outdoors for music at an event...about 5. This is akin to gas mileage. If you floor your car all the time, you'll have lower gas mileage than if you drive differently. My rule of thumb is to figure about 3-5 hours on location and you'll be fine. I've never seen it exhaused in 3 but I have in 5, outdoors in the heat, playing fairly loud. Again, at home in the den (if I'm not running another system) you can figure most of the... » Read More It really depends on how loud you run it. If you run it at a decent level around the house for background, probably about 8 hours. I have found if I use it outdoors for music at an event...about 5. This is akin to gas mileage. If you floor your car all the time, you'll have lower gas mileage than if you drive differently. My rule of thumb is to figure about 3-5 hours on location and you'll be fine. I've never seen it exhaused in 3 but I have in 5, outdoors in the heat, playing fairly loud. Again, at home in the den (if I'm not running another system) you can figure most of the day...probably around 8 hours. This is the best I can tell you. « Show Less
871563
You can print a report from beginning mileage to ending mileage-not broken down per stop. (If you can, I haven't figured out how to do it) I wish that it showed how long each stop took as well.
942058
I am only running about a mile at a time right now. When I get finished running it is wet. Hope that helps.
1660620
The max speed is 4 miles per hour, which could get you to a decent jog. But its not really designed for running. It doesn't have hand rails to hang onto, or padding to cushion the stride.
118881
at least 4, but probably 6-8. It has an outside mesh pocket that expands and could hold several. I believe the owner of this product is a long distance runner, and this is precisely why she made it. You should give it try, it's 100% money-back guarantee, anyways. I love to use mine with shorts that have no pockets when running.
1039396
No walk run timers but you could set the lap distance to say a 1/4 mile then walk 1/4 run a 1/4?
284645
Sorry, I'm not a runner. I'd suggest you call the manufacturer and ask what the maximum pace would be.
1014556
Horrible. I ran full marathon in redwoods, it registered over 28 miles. My friend's Garmin on the same route came very close to 26.2 miles.
907377
Actually, I count my steps, and I do not bother about distance. I aim for 10,000 steps/day, which equals approx. 5 miles (actually 4.73 miles using my actual stride of 30 inches). Impossible to tell you how many (Hammer) steps = 1 mile, because each person's stride (step) is a different length. There are 5280 feet in a mile. If you assume your stride = 30 inches (2.5 feet), then there are 2,112 strides (steps) in a mile. To keep it simple, count 2,000 steps as a mile (+/-). Using 2,000 steps/mile keeps the math simple when you read the pedometer. For example, if you walk 4,500 steps, call it 2 and 1/4 miles. Your stride and your mileage may vary. Good luck. F.COW