Please can anyone give me actual meal suggestions
194761
Best Protein and Vegetable w/ no Fat meals i found: - Turkey or lean ground beef chili with diced onion peppers and garlic - blend tomato and add - stir fry of chicken and broccoli or any other veggie stir fry with low sodium soy sauce and garlic - london broil in red wine reduction with some onion (crock pot) - broiled salmon and broccoli with lemon and some finishing salt or a mustard salmon
194762
Best Protein and Vegetable w/ no Fat meals i found:- Turkey or lean ground beef chili with diced onion peppers and garlic - blend tomato and add- stir fry of chicken and broccoli or any other veggie stir fry with low sodium soy sauce and garlic- london broil in red wine reduction with some onion (crock pot) - broiled salmon and broccoli with lemon and some finishing salt or a mustard salmon
668554
The best cookbook in the world presently is "Modernist Cuisine". There is a "Home" version as well. much attn to sous vide, esp in the larger tome. Additionally, at a fine restaurant, I had a hanger steak (diaphragm). Not typically a good cut of meat. Was cooked sous vide for 24h and was as tender as a fillet. KLTMD
1035858
Google will pull up some recipes for you. For example this is a good one. http://amandascookin.com/2012/03/mini-turtle-cheesecakes.html
1375291
There are quite a few recipes on Pinterest. I've had a hard time finding them other places. I'm rather surprised that the manufacturer didn't put out a book. Good luck!
6019
That's about right but I strongly recommend cooking on stove. Better consistency. Then add marg/butter and salt as desired
1816902
There's not an actual recipe book. There is a chart to tell you what you can cook and for how long to cook it.
2232314
Remember the basket is small, so use small portions.Chicken or fish nuggets/strips would be better.
2153151
There is a link to the recipes on their website. I have not looked at them yet. I really like the vegie pasta it makes!
1161975
No, you do not order meals. The booklet that comes with the program provides an approved food list that you will follow. You can go online to www.pureslim1000.com/recipes to get recipe suggestions.
2085119
While i agree with the no steak or fish, I have been on this food plan for just one week, and so far there isn't anything i don't like.. the spicy is spicy so i was amazed as i did not have to add tobasco lol i like it hot!
455065
I think it's confusing too. Figured out how to cook T-bone steaks and Ribeyes.Whole Chicken, Turkey Breast, Chicken thighs and pork chops. Tried a meatloaf and it didn't cook all the way thru. Maybe my fault - I don't remember. The cook book could be better.
1070733
It depends on what you consider a full meal. I usually supplement with an apple or other fresh fruit and usually consider it a meal. If you 'super-size' everything, purchase the 'hungry-man' dinners, or always have giant salad and/or dessert with you eat out then probably not.I usually use it for chunky soups, chicken or tuna salad, stir-fry, pasta and sauce, casserole - that sort of thing.
1531978
Besides the "Not Your Mother's Slow Cooker Recipes for Two" already mentioned, I have "350 Big Tasty Recipes for the 1 1/2 Quart Mini Slow Cooker" by Albert Herbert. Also sold by Amazon. Neither book has pictures but both do have lots of recipes. You might want to check your local library to see if they have these books (or others). I did that with another cookbook. Found it, checked it out and then decided it wasn't for me. Saved me $.
2194531
Go to the B & D website. Check out the recipes. Hummus: http://www.blackanddeckerappliances.com/blog/2011/04/28/hummus-bi-tahini-2/Enjoy
2085118
I like the marinara and mesquite chicken best for taste and portion size. Breaded chicken party is tasty and I get steak fajita for salads. You can always supplement with your own steak or fish, just watch the portion size.
1406806
sorry i am just now seeing your email. i would get a medium to spread the food out more, which would slow down eating just a tad :).
1654311
Personally, I LOVE the Maple Oatmeal and eat it EVERYDAY, so 2 boxes of the Maple Oatmeal. LOVE LOVE LOVE the Chocolate Mint bars which provide a quick, Satisfying meal and can easily be placed in a purse or backpack to take with you. They also make a nice satisfying breakfast or lunch, not just a snack so I would (and do) always order 2 boxes of those. THEN if you like ICE CREAM, I highly recommend the Soft serve, either chocolate mint or Peanut butter. Just plan on a little time to prepare and you need a blender, so a challenge if you take it to work with you and try to prepare there. Just one box as its a treat and if you are like me would not really want it every day. Also the Hot Cocoa Hot drink is fast and good. Cold water in a mug, add packet, microwave. One box of that will do you. Cream of broccoli soup is good, one box will do. Vegetable beef soup one box also. Also the Peanut crunch bars, one box. Chocolate pudding would make a good 'tenth' box for your order, but needs time to set up in your frig. VERY good, though. My main thing is easy and fast so these recommendations are the ones that are easy and fast. Best of luck!!!!