I'm still unclear about manual use of this bike. Can you set your own resistance? or is resistance only determined by the computer workout?
336970
You can adjust it at any time, in manual or program mode. It has up/down arrows that let you add/decrease tension. Sometimes I just use manual option for my entire work out, adjusting it as I bike. Hope that helps
336971
There is an up down button that lets you control the tension. We like the bike, have used it maybe 30 times so far.
336972
You can preprogram a workout for yourself. I use it on the manual mode so I do set my own resistance and vary it throughout my workout.
784185
It is fairly simple. Once you select the program type, then you can increase or decrease the resistance with the same buttons. I personally only use the first program which is a flat run. So I am not sure if you can adjust resistance on the other programs they have. Hope that helps
779182
I don't own the machine (yet), but I would think it's because a real bicycle does the same thing; changing the resistance level is analogous to changing the gear that a bicycle is in, and the same RPM results in a higher speed because the gear ratio changed.
47488
I have just started using the bike... and I find that if I just don't use any of the aerobic options and just stay steady with it at one, it's okay. I don't believe you can get the resistance any lower, but you can build up your strength using level 1 until ready to start using the workout aerobic trainers. I don't choose anything... when I get on the bike I just start to petal... and let it stay neutral like I'm on a level terrain track. I can only do 10 min at a time right now.
1347786
Smooth feel when resistance changes. There does seem to be a lag when you manually change the resistance through the up and down buttons but it's still smooth. The flywheel is a little over 17 lbs. In my opinion, this bike won't stand up to heavy use. The seat alone seems like it isn't sturdy enough for heavy workouts over time.
1074802
I have found this to be the case for me too. I have not been able to use the programs, other than the lowest setting. I also have strength in my legs. Otherwise I like the machine a lot. I do wish we could reduce the resistance to enjoy the workout programs. Maybe Xterra could answer this issue???
2068460
i am loving it. but i have just started back on the whole working out, and have not been able to maintain the cardio for any length of time. but it is a good bike and it is easy to change the resistence up and down. when i am trying to get more cardio i turn the resistence down a notch so my legs dont get as tired. when i am pushing to tighten the muscles in my legs i increase the tension some. for the price this is a great bike. i have been having severe back pain, which is why i stopped using my other exercse bike, so am happy to have one with back support. hope this helps
1976998
Your gonna get a good workout. The five gears offer a wide range of resistance. Combined with the gears on your bike, you'll be able to fine tune and increase or reduce that resistance.
1736709
No I don't think so, I think if you try to do that you will ruin the motor. I was actually disappointed in the bike, it is really ONLY passive motion. There is no resistance to set and if you pedal ahead of the motor with effort on your own part..it shuts down and you have to wait for it to catch up to you. I am going to sell it on ebay as a used bike. It would be great for a stroke victim that wants passive ROM with arms and legs, just not someone who is looking for a workout.
1977000
The back wheel is arched onto a plate. There's a cable which runs up to the handle bars with five resistance numbers. You can also use your gears as well. It's not a strong resistance but it works especially if you don't wanna spend big cash.
55798
You can go thru your bike gears to add resistance. Trainer can be set before you start only. The more you tighten it the more resistance, only before you mount bike. The rest is dependent on bike gears.
1645163
No, the bike must be completely assembled. The handlebar post contains the resistance adjustment knob and resistance cable assemblies, so unless it is attached to the main frame, there would be no way to increase or decrease the resistance. This is an upright bike that is really not suitable for use as a pseudo-recumbent bike under a desk. Because the drive belt keeps slipping off the pulley wheel, I can no longer recommend this bike. I would suggest instead the Sunny Fitness SF-B1203 Upright Indoor Cycle which is a traditional basic chain drive model that is very sturdy and robust and can be used as a spinning bike if you are not too tall or heavy. No, the bike must be completely assembled. The handlebar post contains the resistance adjustment knob and resistance cable assemblies, so unless it is attached to the main frame, there would be no way to increase or decrease the resistance. This is an upright bike that is really not suitable for use as a pseudo-recumbent bike under a desk. Because the drive belt keeps slipping off the pulley wheel, I can no longer recommend this bike. I would suggest instead the Sunny Fitness SF-B1203 Upright Indoor Cycle which is a traditional basic chain drive model that is very sturdy and robust and can... » Read More No, the bike must be completely assembled. The handlebar post contains the resistance adjustment knob and resistance cable assemblies, so unless it is attached to the main frame, there would be no way to increase or decrease the resistance. This is an upright bike that is really not suitable for use as a pseudo-recumbent bike under a desk. Because the drive belt keeps slipping off the pulley wheel, I can no longer recommend this bike. I would suggest instead the Sunny Fitness SF-B1203 Upright Indoor Cycle which is a traditional basic chain drive model that is very sturdy and robust and can be used as a spinning bike if you are not too tall or heavy. « Show Less
2143415
I've had this product for a few weeks now and have used it maybe 10 times. I like everything on it so far except for the adjustable resistance. I honestly can't tell the difference between level 1 from level 7. This doesn't affect my workouts since I just switch my bike's gears to change the resistance level. The resistance control is just an unnecessary piece that gets in the way in my opinion.
916946
My guess is the resistance changes depending on what program she has it set for. The profile for the program selected shows by the length of the bar when the resistance will increase or decrease. There is one program that stays at the same level 1 the entire time if that is what Happy Grandma wants to do. I suggest she call Schwinn at 1-800-628-8458. I have called them on a couple of occasions and find them to be very friendly and helpful. Same suggestion for Lucia Lamprey.
2258184
No, you have to get off your bike and turn a knob by the back tire to change your resistance. I set my resistance as hard as it will go and use my gears on my bike to switch things up while riding.
567951
Yes, you can tailor your workout manually. Just adjust the resistance as you need it.
185454
I have no clue I tried and broke it off the handle bar where I mounted it, luckily the bike I use has 10 speeds to adjust the resistance