Can I use only 1 scoop? If so will that be a sufficient amount for a meal replacement?
337361
I frequently use one scoop for a mid-morning snack. It's only 100 calories for one scoop, so it might not be enough to replace a full meal, depending on your caloric needs.
1425595
If you use the amount / scoop as directed; then yes. I found this powder to be chalky / chunky so was only using 1/2 scoop at a time. And just as a side note. ....This product was found to contain heavy metals. I am not sure on the update but it's something you might want to Google before purchasing. Personally I threw mine out.
1817681
Also remember that you don't fill it more than half full with your food and you need a minimum of 1 cup of water. We have the 6 qt and it is hit of miss if I have leftovers for my family of 4 depending on what I have made.
1855702
Yes this helps you lose weight if you follow the directions. 1 scoop is 110 calories. If you measure properly, you will be good. Its used as a meal replacement in conjunction with healthy eating. I just use it with water and a dash of cinnamon to help regulate blood sugar ( i am not a diabetic, just want to lose weight). I use this for my lunch and eat small healthy snacks throughout the day ( apples, pears,pistachios ). Also you need to eat healthy and in moderation with exercise. It seems like a lot but hard work is how you will be successful. Nothing in life comes easy and there is no one drug cure.
421101
It depends on how often you use it and what serving size you use. If you use a single scoop serving, once per day, there are about 21 servings. Many people use 2 scoops per serving, so you'd get about 10 servings.It is about 10 inches tall and 5-6 inches wide.
1557236
I don't really know -- I had a scoop in the bag. I thought the scoop was too big and I am using the one I got with Swanson's organic cold processed whey (their top of the line). As a person who has been cooking for many years and loves to cook - rarely needs to measure stuff any more, I will guess that my scoop is the equivalent of 1 heaping tablespoon. My opinion, it's best to find out how much is right for your body and not go by the directions anyway. Have fun with it.
2083682
Yes, the spoon provided is the 1g scoop serving size! please let me know if you have any other questions!!!
1970589
It depends on how many scoops your use. I started off using 1.5 scoops, then I just switched to 1 because I've been mixing other things with it (PB2, cinnamon, cacao). I bought this in the beginning of July, and I still have enough for another +/-15 days of shakes (I have 1 a day). In my case, which again, will vary, I'd estimate I get +/-50 shakes out of it.
1228937
The label says a serving is 1 scoop (approx. 30 g). There are 15 servings. One scoop is too much for me. So, if you use one half a scoop like I do, then there are 30 servings.
1534715
Well, I am awaiting mine tomorrow, only ordering 1 but basing this on item description "You get two scoops one for each hand" that I should be receiving 2 scoops. I will update this post again once I receive."
2030656
Yes,one tbsp.,plz. Do noy buy this, 2 in4 monthsBroke. Cuisinart refuse to honor waranty,be ware!
192651
It really depends upon how much you are taking; one scoop, 2 scoops, a half scoop. It could last you a couple of months or less than a month. I use a regular dose of one scoop a day and it lasts a couple of months. You have to consider how much of a cleanse you need and how much maintenance you require.
163352
1 scoop per serving (5 gm) the scoop comes inside. Suggested use is 1 scoop mixed with 4-6 oz of water, 1-3 times a day. 91 servings per container. This is a wonderful product. Me and my family have been using it for over a year now.
758431
20g per scoop. They suggest 2 scoops for a serving, but I typically use just one and I feel great.
508912
you can use any scoop. They pretty much the same size. but I'm okay with original. Also I have so many compliments from every one who come to my house it`s look unusual.
1970588
It depends on how many scoops your use. I started off using 1.5 scoops, then I just switched to 1 because I've been mixing other things with it (PB2, cinnamon, cacao). I bought this in the beginning of July, and I still have enough for another +/-15 days of shakes (I have 1 a day).In my case, which again, will vary, I'd estimate I get +/-50 shakes out of it.
636361
Hello, you want about a 1:9 ration so a little less than a 1 tbsp. (There are 1 tbsp in every ounce)