How long should I leave this on to get the max "sweat" benefit? I keep thinking my body will re-absorb the sweat.
2353
I never thought of that concept of re-absorbing the sweat because the material through out is like the outside of a waist trimmer belt- therefore it absorbs the sweat. After I exercise my underwear are normally soaking - 30-50 minutes.
2354
Hi there! We recommend wearing the sauna gear for the total duration of your workout. Your body will not re-absorb the sweat. However we also suggest to remove the clothing after working out.
2355
Thank you for the input, it is different from somebody else's comment. I normally leave it on after my treadmill 50 minute workout until I "cool down". So, you are saying workout, go and remove, and cool down and continue to sweat without it on?? Any reason for doing it this way??
1876924
The highest temp for 60 minutes! You should sweat a lot! Also I use product called sweet sweat to rub on areas first!
1574161
By the IG posts I've seen, some say 15 min before work out (maybe right before you stretch) some have put it on right before they work out. If I were you I would put it on before you walk. If you do a fast pace walk or a light jog, that's some cardio right there, that's burning calories and it takes 10-20 mins for you too see the product working. Good luck I hope you get the results you want.
1704296
It's a 2oz tube. Probably lasts 8-10 hours per application with sweat. Assume 3-4 days/tube with generous application over most of body.
1876920
I set it to the highest setting and let the product warm up for 30 min. Ensure that you are wrapped tightly in the product. If it doesn't warm up check the connection on the blanket that has a half moon on it, make sure the half moons match up or the product doesn't function probably hope this helps. If you don't sweat utilizing a gym sauna then I really don't think this product will make much of a difference. This product works for me and is a great convenience.
135180
Option #1. Apply it to the skin (I prefer legs or feet) leave it on for 20 - 30 minutes. Option #2. just apply it before a workout, shower after the workout!I use it daily.
2139849
I work out every day of the week and I have never noticed any residue from sweating. I applied it last night and went for a run and strength trained this morning and saw nothing.
2180959
I believe the standard recommendation is to keep it on for 24 hours. I choose to leave it on for 36 hours. I have found that personally if I leave it on longer than that my super sensitive skin reacts to the non-reactive adhesive. That is probably due to my skin being covered and no air reaching it and not to the adhesive itself. The often recommended 24 hour period has no noticeable effect on my skin but a HUGE effect on my energy level. I hope this information has been helpful
2134558
I break a sweat but not as much as I thought. Unit cycles too much. Takes a long time toget hot
1532577
When I first got mine, their site explained that the skin should be moist. The sample they gave was: the skin should be slightly damp, like you've been exercising for half-hour--glistening with perspiration. Too wet and it won't work. Your skin should also be very warm. I use mine in the shower. I have a ceramic heater I turn on before I get in (personal preference, I chill easily) so I don't get cold when the water is off while I'm exfoliating. I also use a soap without added moisturizers (black african works for me) to wash off all the creams, lotions & potions before exfoliating. They can cause a "slip" to the skin which is undesirable. This was a great investment. Excellent results. When I first got mine, their site explained that the skin should be moist. The sample they gave was: the skin should be slightly damp, like you've been exercising for half-hour--glistening with perspiration. Too wet and it won't work. Your skin should also be very warm. I use mine in the shower. I have a ceramic heater I turn on before I get in (personal preference, I chill easily) so I don't get cold when the water is off while I'm exfoliating. I also use a soap without added moisturizers (black african works for me) to wash off all the creams, lotions & potions before exfoliating. They... » Read More When I first got mine, their site explained that the skin should be moist. The sample they gave was: the skin should be slightly damp, like you've been exercising for half-hour--glistening with perspiration. Too wet and it won't work. Your skin should also be very warm. I use mine in the shower. I have a ceramic heater I turn on before I get in (personal preference, I chill easily) so I don't get cold when the water is off while I'm exfoliating. I also use a soap without added moisturizers (black african works for me) to wash off all the creams, lotions & potions before exfoliating. They can cause a "slip" to the skin which is undesirable. This was a great investment. Excellent results. « Show Less
160379
The mist should be at about room temperature. Could feel a little cooler as it evaporates on your skin.
1985664
I sweat heavily after 1/2 hour use. But I have not been consistantly using it to know if you can lose weight by using this. Since sweating is good for my health (I don't exercise enough), so I am using other healoth benefits.
1359669
I would recommend that you not water for a day or so as the product softens when wet. I think you will find that it is very effective within the first 24-48 hours.
1474640
I'm not sure, I've noticed that if I keep it on for a long time >3hrs, the heat becomes reduced.
591552
Hi I am a sweat machine also and it has worked for me so far. They even recommend spraying it before hand but not necessary for me since I sweat a lot.
1584475
You can do your workout; however, you should take it easy. I really layer low for the entire time I was on this product. I did compete in tennis 3 days during this cleanse. These matches usually lasted an hour and a half, but I felt like I really would have felt a lot better if I had just rested and relaxed. Your body needs it. Maybe you will feel differently. I would listen to your body. On the info sheet it says not to overdo it as in exercise, etc.
1851527
This is the first summer I have used it, and it has been fairly cool, so I have not used it as much. My experience with using it while sweating is limited to an hour or so on a bike. However, I would say it is more resistant to sweating than most brands. I would suggest reapplying it every couple hours, then stretch out that time as you gain experience. It is not "chemical" based. It uses titanium dioxide as the main blocking agent. I hope I helped some.