I order this supplement rite, I wondering if it worth working out in the gym?
349737
It works better if you work out in the gym while taking it. Working out while using fat burners are a great way to lose weight.
349738
Hi Rickey Cypress to answer your question yes i do recommend this product to be used at the gym it works very well good luck.
349739
Every dietary supplement should be used with eating right and regular exercise. However, the first time I usedthis product the weight came off and I ate super uunhealthy but I played summer volleyball and did a little exercise. Its really up to you! This suppelemu works wonders though! And its soo much cheaper then the brands in the store! I hope I helped!!
349740
I ordered this product and i didnt need to work out it hit all the areas that i had excess weight . You may want to work out to keep everything tight dependin. On how much u weighy
349741
I think its up to you. The weight was coming off and I wasn't working out. But to stay toned I would recommend a work out of some sort.
2168816
I put it in my pre workout formula. Nut I am not sure it would matter either way.
302526
Didnt do much for me personally but i like assult pre-workout or as a fat burner energy id try BELDT force thermogenic. Cost more but goes on sale sometimes. Last sale was buy oneget one free or 50% off ccan't recall
136177
Honestly, I'm not a runner or a scientist so I couldn't say for sure if it would be worth it for you. I know it has helped me add weight/reps to my lifts and therefore make some lean gains. It's a cheap enough product to experiment with so maybe try it for a few weeks and judge for yourself. From everything I've read, you don't need a loading phase - just 5g's a day preferably after your workout. Dissolve it some tepid water or mix it in with your post workout drink. Good luck!
1971350
I'm NOT a coach and I strongly suggest this recovery formula. I worked out for years without it and still got results but now I notice how fast my body is able to repair its self after a 3 mile run or p90 workout. The taste is great, it super healthy for you, and it makes you less sore the next day. Addtionaly if you go by the serving size with only one after a hard workout it should be well worth the cost in the long run. I hope this helps. Again not a coach and do not get anything for this review I just believe in the product and other beach body products based on the way they have changed my life for the better. I'm NOT a coach and I strongly suggest this recovery formula. I worked out for years without it and still got results but now I notice how fast my body is able to repair its self after a 3 mile run or p90 workout. The taste is great, it super healthy for you, and it makes you less sore the next day. Addtionaly if you go by the serving size with only one after a hard workout it should be well worth the cost in the long run. I hope this helps. Again not a coach and do not get anything for this review I just believe in the product and other beach body products based on the way they have... » Read More I'm NOT a coach and I strongly suggest this recovery formula. I worked out for years without it and still got results but now I notice how fast my body is able to repair its self after a 3 mile run or p90 workout. The taste is great, it super healthy for you, and it makes you less sore the next day. Addtionaly if you go by the serving size with only one after a hard workout it should be well worth the cost in the long run. I hope this helps. Again not a coach and do not get anything for this review I just believe in the product and other beach body products based on the way they have changed my life for the better. « Show Less
35910
I'm not sure if the product actually increases muscle, but it definitely gives you the energy to workout harder than you normally would. It gives you that "Get up and go" feeling.
2230861
I think that like any supplement that isn't regulated by the FDA, you are taking your chances with the outcome. If it hasn't worked for you...it doesn't. Perhaps it doesn't work for anyone. Unless you are skinny because you have a health issue, you may have to train yourself to exercise less and eat more.
615638
I use it for an energy boost before workouts and I generally feel better. Taste is pretty rough. I have not experienced any negative side effects and I take it every day. You should read all the reviews on this product. Some people are really detailed about the benefits.
1743248
Absolutely. I mean, if you can handle its dirty 'energy boost' you may or may not get a productive workout. This is my personal experience: the capsules didn't dissolve well, all throughout the workout I felt like I was going to puke, and it made my workouts LESS productive. Did I mention the nausea? Frankly, it was a horrible experience I would not recommend this product to anyone.P.S - A previous version of this product was withdrawn from the market by the FDA, as it caused liver damage in some users, so be careful.
2168813
It is better NOT to take it at all. Control your diet and workout to your body's level. Stay healthy by not using supplements.
1366074
Well there's alot of things that go into place here . Do you work out daily or at least 4 times a week ? && do you have a clean diet meaning no junk food ,fast food things like that ? If you do all the above don't buy it because it won't do anything ,you would be wasting your money . But if you do work out and have a good diet then I would highly recommend this product. Diet is key to all this . If you're under 150 lbs don't take it no need for it just go to gym and work out . Alot of people think by taking these pills they'll automatically loose weight ,and that's not true you need to work out lol no easier way then that . Anymore questions feel free to ask me ,and don't take anything I said the wrong way I'm not directing anything towards you just answering your question.
1204667
It really depends of your nutrition as a whole. This product is great because it has creatine which prevents your body from eating out the glycogen (the sugar in your muscles), so it prevents muscle anabolism. You can take before (to give you more energy) or after to build more muscle. I personally take it during my workout.
1289857
i personally cant say that this product alone gives you energy since i take a pre workout drink for energy but i can tell you that i have noticed some defenition on my body.
1922368
This is a very good product, but as with most fitness items it's designed to work your muscles whether they have some fat over them or not. Fat will not change the effectiveness of the product. The real benefit will be seen with continued use of the product.
934343
Thats not important buddy...quit taking your other supplement or half the dosage and take these bad boys...i only take 3 instead of the recommended 4 and it gives me an ltra pump in reps....i can keep going but i know ill need my arms and legs the next day....
261626
It's a much better taste. As for "results," considering my diet and exercise routine is kicking back into gear, I feel much better taking this protein post workout than I did with Optimum Whey.
804063
Not really, it's a mass gainer so you're looking at 1200-1600 calorie shakes. If you take it with milk it's not far from muscle milk, but if you take it with water it taste kind of like that yahoo chocolate drink. I would still order it if you're looking to gain mass. Nothing beats that price for that taste.