Is this a good program for weight loss for women?
340230
Most definitely yes it's the quickest way in my opinion. The cardio involved Is a good amount but with all the sets of lifting weights I believe you will not only loose the weight but you will get toned being key. And that goes a long way by shaping your body
340231
In short YES, but as with any weight loss program you need to monitor calorie intake. Building lean muscle is critical to losing and sustaining weight loss.
2167391
I am a female and it helped me to gain around 20 pounds. I think it might also work for men.
1606682
Trust me when I tell you, you WILL see results from this program! I followed the workout calendar and within the first 2 weeks I saw amazing results! I am naturally petite (112lbs 5'5" tall) but was looking to tone and shape my body, and just feel more healthy in general. This workout was not only fun (and sometimes really funny) but was challenging too. It will make your "bum bum" more full and rounded. If you have a "big booty", it will tone and shape it.. Never minimizing it! BBL is so completely worth the money! :) I guarantee you will be more than happy with the results! Trust me when I tell you, you WILL see results from this program! I followed the workout calendar and within the first 2 weeks I saw amazing results! I am naturally petite (112lbs 5'5" tall) but was looking to tone and shape my body, and just feel more healthy in general. This workout was not only fun (and sometimes really funny) but was challenging too. It will make your "bum bum" more full and rounded. If you have a "big booty", it will tone and shape it.. Never minimizing it! BBL is so completely worth the money! :) I guarantee you will be more than happy with... » Read More Trust me when I tell you, you WILL see results from this program! I followed the workout calendar and within the first 2 weeks I saw amazing results! I am naturally petite (112lbs 5'5" tall) but was looking to tone and shape my body, and just feel more healthy in general. This workout was not only fun (and sometimes really funny) but was challenging too. It will make your "bum bum" more full and rounded. If you have a "big booty", it will tone and shape it.. Never minimizing it! BBL is so completely worth the money! :) I guarantee you will be more than happy with the results! « Show Less
2283808
Not really...results may vary. I have quite a bit of weight to lose so I didn't see any significant difference. I'm doing a program now that incorporates garcinia. It must work to some extent.
1267553
It will help but this is mostly a body building program. Flab and fat loss is best attained with diet change and cardio, or weight lifting with low weight and high reps
1537216
yes a woman can use it to for her protein and calorie needs, if she looking to gain weight. its has the amino acids to help perserve muscle gains, and carbs for glycogen replenishment.
604537
I am just about done with my 40 day nutrimost program and am 3 pounds short of min loss. The program for first round is $1,990.00 plus all the oil free shampoo, lotion, toothpaste etc. you have to buy. So these drops would be well worth the try. Nutrimost brings to my mind the children's book. "The Emperor's new Clothes"
1537215
Absolutely. A woman can use it too. This priduct is not gender specific. It will simply add to the caloric and nutrients intake to back up regular meals to helo promote healthy weight gain. There aren't any side effects. I bought this oroduct for my younger sister in fact. Hope I am of some help to you.
830821
i want to say yes/ have not tried it but i believe the program is capable...hope it helps you go for it!!
553245
While it is a reasonable workout (I use over 200 calories in 40 minutes), it is only part of a weight loss program. It goes well with a portion control type of diet. I absolutely LOVE this bike.
1475701
Yes its fairly good...it has a little flux in the calibration but not much. It has really been a gem in helping me keeping track of my weight loss through my journey. I think you will be satisfied with it if you decide to purchase it.
2200242
Hi Khoa, I'm not a personal trainer nor do I know anything about you. All I can say is if you read the description and it sounds good to you, it does what it says. I'm following a healthy diet along with working out regularly and I'm seeing great results.
978592
I am a Adavanced Practice Nurse and honestly do not normally buy into this stuff. I still think that in the long run diet and exercise is going to be the best thing for overall health and wt. loss. However, since I do tend to trust Dr. Oz for the most part I decided to give it a try as I am now at the age where wt. loss becomes not so easy, despite eating a healthy diet and exercising. I have been taking this product for about a month and I really have not lost a pound. Perhaps I need to take it longer to see an effect...not sure. I can not say that I feel more energized either. So to answer your question...at this point I would say no, it does not work (for me anyway). I would probably just invest in a few personal trainer sessions to start you on thr right path to your wt. loss goal. Good luck :).
577379
No...cause u don't want sudden weight u can't manage because this herb seems to work faster for women than men...take the regular dose till u can judge the effects it has on u...good luck
596274
It's not marketed as a workout program. It's a set of resistance bands. You obviously have internet access; go ahead and Google "resistance bands workout"!
1679279
I think the program would be perfect. The food tastes really good, prep is 3-4 minutes in the microwave, the selection is great. Again, I would recommend the all protein choice, adding breakfasts and using your own frozen vegetables. If you exclusively used this program it's a can't lose situation. If you modify to fit your unique needs, of course the weight loss could be slower. It's gluten free and pretty much dense protein. Filling and, surprise(!) delicious.
1695369
Don't do it. I joined their program few years ago, and I paid about $1000. I lost about 40 lbs in a very short period of time, and I was experiencing all sorts of headaches and fading problems. I talked to a doctor, and the doctor told me that I had lost too much weight in too short period of time, and I was showing symptoms of diabetes. I left the program. Not only my weight increased to its original weight, but also gained an additional 20-30 lbs. The food doesn't taste well, and it is not really what they claim it is. Don't be tricked by the nice photos of shakes, pancakes, waffles, etc. The food I purchased from their local stores was fresh, but the one I purchased online was total trash. The only thing I recommend is the snack bars, but don't go with this program. It is a waste of time, money, and you can potentially put your life in danger.