What time of day do you find best to take the pearls and why?
899442
I take the pearls in the morning with my other medications. It's just easier and I don't forget.
899443
First thing in the morning, on an empty stomach and (if possible) at least 30 minutes before eating a meal. I would take it on an empty stomach when you wake up in the morning or before bed. When you first get up, take the probiotic, then get ready for the day preferably waiting at least 30 minutes before you eat breakfast. You can also take the probiotic with food and still get pretty good absorption.. The reason this may decrease some absorption of a supplement probiotic is that the probiotic ends up spending more time in the stomach. Also, another reason to take them on an empty stomach is because before the journey to the intestines, the bacteria will have more difficulty surviving the harsh stomach acid during digestion, affecting their potency. But, don't take them after a meal! Probiotics that are taken after a meal have even more difficulty surviving stomach acid levels as this is when your stomach acid is at it's highest. A study from last year found that when a probiotic supplement was taken after a meal, extremely low levels of bacteria survived. A recent study in the Journal of Beneficial Microbes showed that probiotics are optimally absorbed when taken prior to a meal and were absorbed almost as well when taken with a meal containing fats.
899444
The label information on the box of the Enzymatic Therapy Acidophilus says the suggested use is one pearl daily, with water or your favorite beverage. May be taken with or without food. Do not chew or crush. So it leaves it open to the consumer.
899445
I feel like what time I take the pill the next 24hrs I'll go to the bathroom. I like to take them in the morning. So I can stay consistent at the start of each day.
1635724
I take it before bed. It helps relax your body so you're not only getting better qualify of sleep, it also helps with digestion.
1143539
I was taking one daily in the mornings from the last day of my period until ovulation. (Usually CD4 to CD20). It helped alot with my fibroids and helped make my periods much lighter/normal.
1358969
I think everyone's replies are correct - that morning and evening are best. When you get there, for what it's worth, pregnancy tests are different. Doesn't matter how diluted your pee is, it will give you the same result.
756363
I think before a meal. I put mine in a double shot of grapefruit juice. They are both bitter, but the fruit juice keeps the aftertaste away, and it is a lot easier to swallow!
1767433
Generally you would use in the morning...if using at night you would need to move it further away from you as it could interfere with you sleep cycle. I use mine in the morning with the Ion on. The Ion I can smell and makes me happy.
1441812
Usually drinks and yogurt. If I put veggies or fruit, I only put them in for the day.
657141
i take one in morning and one in evening. I do not know for certain that it has helped but I am much better. I have had digestive issues for several years. I also take 4 (1 billion each) Sundown chewable acidophilus twice daily along with 2 heaping tablespoons Metamucil twice daily.
2115102
I take two a day, except on Sundays I take three. I just take them all at night. I have been using these vitamins for about six months and my hair has grown tremendously! I also notice my nails grow faster.
1618802
AM or FM is personal preference. You don't use any one channel. Use the scan. I use FM and the highest sweep rate. There is no certain time of day. I don't think spirits care what time of day it is, but we ghost hunt at night. LOL :-)
275968
I agree with the other two responses. I take the raw calcium in the morning and the vitamin grow bone system at night after I am done eating. Hope this helps you. Wendy Hirschman
1579253
I take it first thing in the morning on the empty stomach and I wait at least half an hour before I eat breakfast. I do the same before lunch or dinner, sometimes before both. Sadly I have to admit that I'm taking the pills from the beginning of the June and I didn't lose a pound, and I want to lose 10-12 pounds only
1438336
It seems to do the trick for me. Mine come in the middle of the night but I usually sense there will be an issue in the early evening. I take a few and seems to work. Good luck!
1826067
I figured - not an easy time clock to find. Thank you so much for the information! I really appreciate your help.
896668
DayTimer brand has several Monday start options. I found it by Googling. Haven't used them myself.
1241113
The best approach is to use VitalEyes both morning and night. This will give the most effective results. - Loressen
1978964
You should apply vitamin C in the evening and keep the bottle in a cool, DARK place. Vitamin C reacts to light, so you'll get the most out of it overnight. You can google around about "vitamin C and light". I'm not really sure why people are recommending wearing it during the day, other than it makes a nice moisturizer.