How many do you take in a day
891044
Hi Zoey, I take one in the morning and one in the evening with all of my other supplements.
957209
It says on the package that "Serving size" is one tablet, which means only take one at a time. There is no recommended daily dosage because this is a dietary supplement. Most products of this strength say take one to three tablets a day (one at a time) spread out over a 16 hour period. I have severe liver damage so I take one capsule three times a day (with meals). If you are only looking for prevention, you could take one tablet twice a day. In my opinion, one tablet a day does nothing, but I'm not a doctor.
2104262
A bottle with 180 count caplets. I take only one per day. Very good indeed!
1546062
Two pills a night works very well with a glass or two of water. More than 2 (which would be three) would still be 66 servings. Two pills work better taken at night. Now, if you work at night, then you should take these pills in the morning with a lot of water, and when you wake up, along with 20 or more steps, it should be enough. More than that, I'd say, eat a lot of vegetables.
2025548
Each capsule has 50 mg, and the recommended dosage is 100 mg per day, so 2 capsules per day.
993614
I take 3 in the morning and 3 when I get home at night. I never found out the recommennded dosage. But 6 a day Works for me.
528169
4 capsules. If it's too much to swallow all 4 at once with a drink, take 2 at a time. That's what I usually do.
393562
I believe there are 60 in a bottle...I take 2-4 pills a day and it is a good cleanser.
518549
It says that one teaspoon is about 2 grams. So, I usually have 2 or 3 teaspoons spread out throughout the day.
1892672
4 capsules but I only take one a day, it still has over 100%DV of must vitamins at that dosage. Sometimes I take a second one if I haven't been feeling well but I space them out, otherwise they make me nauseous.
1609683
I use one scoop a day as opposed to the two they recommend. I feel great and it lasts longer. So, since there are 26 servings per container, that gives me 52!!!!!
2178794
If you take one a day, some days I took more than 1.I use the packs for travel and I buy the bulk powder for everyday use.
1748657
You take one juice pill. if you have several different sorts then it is one each a day. I have about 4 different ones I take usually in the morning with breakfast.
978744
There are 60 capsules per bottle, and you take two of each per day. This is a one month supply.
413859
They say four twice per day on an empty stomach. I just do four in the morning. They are a pain to swallow.
1870252
It depends on how many you take at one time. There are four compartments for each day (morning, afternoon, evening, and night) so it depends on how many you have for each time period.
805931
My doctor advised me to take 200 mg a day (increase one pill every 4th day) in an over the counter iron supplement. I purchased this and after two weeks am up to six pills a day (three in the morning and three at night).