Are leg curls possible?
874735
Yes! I do them regularly. The technique is to do one leg at a time. Stand next to the machine, hands on hips, place knee on upper padded bar and slip leg between and engage ankle, and then curl. With practice it's easy.
874736
Yes, but a bit awkwardly. You need to stand over the bench, hook your foot under the leg lift bar, lean on the weights and do your curls.
1120560
Yes you can curl hair with it. Just takes some practice. I use it to straighten my hair but then I put a small flip curl at the end.
1871625
You can but I think it would be to lose . Unless you have some way to secure the weights they will come off! When you are doing leg curles.
355613
I personally never curled with it only straightened- but my roommate has a similar styler and she says it curls well but she also did not like the floating plates. But if you do then it should work well.
1633689
you might be able to. The hair is heat resistant. Some of the curls came out and I re-curled them and it worked fine. The hair is so heavy that eventually they kinda of straighten out into waves
646669
Yes you could . I have curl and flat iron the hair the result are wonderful .but not to high on the curling or flat iron.
592759
Either one would work. The leg curl has a sleeve to make it compatible with either size.
150026
I would say no. It's best for wrapping around both ankles, and doing side, front, or back leg raises. This also strengthen hip muscles.
1980999
No, because they have machine threads. However, you may be able to use a tee nut furniture insert. Or, you could bolt through angles and bolt the angle to the leg. Hope this helps
1709628
Yes. I bought this one: http://www.bowflexhomegyms.com/bowflex-home-gyms-us/accessories/machineupgrades/prdcdovr~001-3660/Bowflex+EZ+Curl+Bar.jsp
2096614
The had is not coming. as for curling, I believe you can. Mine came curled thigh even though the photo is straight
855237
Yes, you can do whatever you want with it--I threw it out. I've been doing curls for about 50 years and never needed this device to help me. Also, with heavy weights (at my age I just do reps) the thin strap will dig into your neck. Once you wrap a towel around it, that should help. Don't let the picture fool you LOL.
990934
Bottom part rotates on a bolt which acts as an axle. You add weight and do leg lifts. So yes, you can move the bottom part to work your legs.
146768
Yes, without heat these rollers produce curls. Depending on your hair texture they may be tight. But they are pliable and loosen throughout the day.
1808843
Yes you can get waves, experiment by twirling the hair before rolling onto the curler loosely.
592760
The leg curls has an adapter to accommodate either 1" or 2". Olympic bar would be recommended but 1" would work. Spacing is wide though.
1094817
Not any difference at all. with this one you could add a curl station and a leg station attachment. Not sure if you could with the other.