Does this give you instant energy? Is it bad to take toward bedtime?
884478
Overtime my wife felt that it does give energy, however, it is a super food and it nourishes your cells instantly and that is a good thing. It does not give you instant energy, but it did give her a "pick up and go." She said she would not take it close to bedtime.
884479
It's better to take 'Amazing Wheat Grass' earlier in the day in a 'smoothly'. I've never taken it at night, so I can't help you on that question.
884480
I usually take it just before I go to the Gym in the morning. I find that I can exercise longer without getting to exhausted.As it gives you a feeling of wellness to take it toward bedtime should be ok especially if you have had a long day.I recommend taking in the morning to see what effect it has on you.
884481
The first 2 times I took it I was really energetic. But I would recommend adding it to your morning routine. FYI it makes you use the restroom also
388013
I do not feel that this supplement makes you sleepy- but it does give you that emotion-less feeling, like extreme relaxation... I hope that makes sense, and I hope this was helpful:)
1400154
Hi Gerald, I use about half the recommended amount and it gives my system more energy. I do not feel jittery or feel like I had a caffine overload, or feel superhuman or anything. Half of the recommedation seems to work well with me. I try and work out 3-4 days a wek (minimum), and it keeps me going. I ran out before I recordered, I noticed an energy level drop. It seems to work well with my routine. It gives me just a little constant energy boost so when I need it I am ready for my workout. Hope this help. P.S. I never tried the full recommended amount. If I felt that half wasn't enough then I would have increased the amount, but half works fine for me. Take care.
851824
I am not taking it for energy, read my review. Not a vitamin expert, check with your doctor or nutritionist regarding which supplements are best for you!
381100
It has a bold taste and it smells like freshly cut lawn grass. It does give you an energy boost. I would recommend drinking only half an ounce at a time. Until your body gets used to it.
2053686
I have major depression and when I use the light I feel better within 10 minutes. I feel it helps this and it gives me good energy. I would not use it more than 45 minutes at one time nor after 2-3 in the afternoon, it may keep you from sleeping well.
1953404
I also don't think this is an energy supplement. It has given me more energy to do my daily regular tasks since I started to take it a couple of months ago.
1824158
I give it to my son who has ADHD, to help settle him to sleep at night. Have only been using it for a month and on a as needed basis. I do know a lot of people/children who take it in a regular basis with no side effects and non habit forming. If your uncomfortable, read the research on it, it is all very positive. It is a chemical that your body produces naturally to aid in sleep.
724616
This product contains caffeine. Not a substitute for sleep. This product is as safe as coffee or energy drinks. Not recommended for children, pregnant women or people sensitive to caffeine.
769900
I believe it is, it does not make drowsy, and I take it in the morning. Really good stuff
1289857
i personally cant say that this product alone gives you energy since i take a pre workout drink for energy but i can tell you that i have noticed some defenition on my body.
441216
Yes. It's a very good product and I would use it before bed so it can be absorbed.
1935091
It does give me a little energy. Nothing can compare to coffee but since I can't have coffee this stuff works great! I do notice a difference.
189162
No caffeine or stimulants. It does have B12 in it that may help give you energy.
1736179
Eduardo, I would absolutely not take this supplement at 8:30 pm. I am a light sleeper, so the latest I will take it is for a workout at lunch. Most of the time I use it to workout in the morning. This will affect your sleep if you take it in the late afternoon or at night
495254
It has some sort of energy booster but it's not the jittery feeling you get with some of these products. Please note that in my opinion the regular "Matcha" is better than the Focus version. Better in that I like the way I feel after I drink it and the taste is 10 times better than the Focus version.
2201280
I am no expert but i do not think so. It is more like meal replacement...the best if for you to experiment. Its a bit paste-like, low calories..i dont think it is quick energy release for your use.