can i use as instead of coffee or as energy drink before an exam or when i have to study?
896978
I don't know. My routine is 2 cups of coffee, some pre-workout, 12-18km erg and then post-workout. I use more fore longer sessions. I'm not a doctor, so try whatever at your own risk. Consult your physician. Your mileage my vary.
2276834
I like to mix it with some coffee or tea in the morning. It's got a very calming effect and takes the jitters and other side effects out of caffeine. Good luck!
2273271
That would be like putting instant coffee grounds in the coffee pot. ..you could, but why? I just mix a tablespoon or so in hot milk/almond milk or water. Eazy peezy!
1967429
Not in the least. This stuff is pretty good. I'm also a non coffee drinker. Be sure that your system didn't just have a coffee k cup run thru it
1009793
Yes, I drink it every morning. Caffeine is the icing on the cake, so to speak. I just like the taste of the matcha.
1633437
You can pretty much drink it instead of a meal. I do suggest that you work out if your trying to stay healthy.
793357
these packets provide electrolites only ,i use them before a workout ,works great for people who are coffee drinkers
1449541
I'm pretty sure since its caffeine based it wouldn't be much different than taking a really beefy green tea for that, especially considering how the energy is a chill get up and go I don't think it would really be suitably the same (though I've never tried coca mate') I'm pretty sure for hiking at high altitudes you'd want something that would effect your lung capacity so I'd say go with mormon tea (Ephedra Viridis) you can find pounds of it for cheap on ebay. Guayusa is for waking up and feeling good and fluffy inside with a nice leafy taste mormon tea is for when you need to walk in the snow to the gym and lift weights super hard for an hour I'm pretty sure since its caffeine based it wouldn't be much different than taking a really beefy green tea for that, especially considering how the energy is a chill get up and go I don't think it would really be suitably the same (though I've never tried coca mate') I'm pretty sure for hiking at high altitudes you'd want something that would effect your lung capacity so I'd say go with mormon tea (Ephedra Viridis) you can find pounds of it for cheap on ebay. Guayusa is for waking up and feeling good and fluffy inside with a nice leafy taste mormon tea is for when you need to walk in the... » Read More I'm pretty sure since its caffeine based it wouldn't be much different than taking a really beefy green tea for that, especially considering how the energy is a chill get up and go I don't think it would really be suitably the same (though I've never tried coca mate') I'm pretty sure for hiking at high altitudes you'd want something that would effect your lung capacity so I'd say go with mormon tea (Ephedra Viridis) you can find pounds of it for cheap on ebay. Guayusa is for waking up and feeling good and fluffy inside with a nice leafy taste mormon tea is for when you need to walk in the snow to the gym and lift weights super hard for an hour « Show Less
1580472
Taking the B12 liquid before my first meal of the day has helped jump start my energy. My blood test have shown major improvements since taking this product .I'm not sure if it matters taking before or after a meal. Just know that this works for me .Make sure that the liquid sits under the tounge for the full 30 seconds for best results. NOTE: please check with your Doctor to see if you are in need of extra B12s .Know for sure, TOO much is not good for your body.
1757549
Turn it into a latte. 1 cup hot milk, 1 teaspoon matcha and 1 splenda packet. Still not as good as Starbuck's but it goes down a lot easier! :)
589096
This product wasnt for me. I didnt like how it made me feel and played with emotions. For clarity and alertness i make a bullet proof coffee susing kicking horse meduim roast coffee, 2table spoons Now MCT oil, (start at a lower dose first). with 1-2table spoons grass fed butter in the morning. I add cocoa powder too. This is my breakfast. Plus usual multivitamins. Also drink plenty of water. Hydration is always important for the brain plus health fats (omega 3s coconut oil etc..)_
1181806
Lol funny question... take the recommended dosage along with a shot of espresso and see if you feel the difference between that and just a shot of espresso the next day. I use it for my studying and it works great :) From my experiences with bulk supplements, they are a reliable and well trusted company with some solid products, and they have great customer service. Hope this helps.
120845
Add less coffee and water to make as much coffee as you like. You can even add half decaf and half caffeinated if you are trying to cut back on caffeine . You'll need to experiment with it.
1702030
I wouldn't recommend crushing any tablet and putting it in juice. Supplements are meant to be taken with water -- not juice, not soda, not booze, or coffee.
1591574
The green coffee make you extremely hyper. I only used it for about 3 days because I could not sleep when I took it
1807225
Caffeine doesn't bother me so I can drink it. BUT it does have caffeine in it (and some sugar). I suspect that half a cup wouldn't bother you.
1703134
I use it before my workouts. I do not do weightlifting, but rather Hi Intensity Interval Training. I exercise at 5am and there's no time for a pre-workout meal, so I drink this and get a nice boost. The sugar helps provide some spark.