Would these be good to replace the hip abductor machine or should i go with the X-Heavy and XX-Heavy set? I am looking for close to 100lbs resistance.
875345
I found these to be comparable in effect to an abductor machine, but I've been using them with the Insanity: The Asylum v.2 workout. I haven't measured the actual resistance, but using them is no cakewalk. That said, I find myself using the Medium and Heavy bands exclusively, so the X-heavy might be better for more resistance.
875346
It depends, the heavy one could work for you, I used to put 110 lbs resistance in the abductor machine and I feel great with this bands. But maybe you are looking for something more challenging, if it so go for the x-heavy and xx-heavy set :)
410489
Hi, My wife and I have been using the Total Trainer DLX-III for a couple of years now and love it. We've had no problems whatsoever with the pulleys, nor any other component of the unit. It's well built and durable. We actually ordered the TotalGym before we bought the Total Trainer and were very disappointed in its build quality and design. We promptly sent it back, and upon further research discovered the Total Trainer. Highly recommended! Good Luck.
283230
I would recommend this machine because you can adjust the resistance to as low as 5 lbs per side. This unit has very few moving parts and it is safe to use alone without the risk of anything trapping the user if you become fatigued.
1074802
I have found this to be the case for me too. I have not been able to use the programs, other than the lowest setting. I also have strength in my legs. Otherwise I like the machine a lot. I do wish we could reduce the resistance to enjoy the workout programs. Maybe Xterra could answer this issue???
2114546
Hi Bernice, I currently use them with my Les Mills Combat workouts. I did not start using them until a few months in, when I felt stronger and more comfortable with the moves. I would highly recommend them, as they add a challenge without making it too difficult or leaving me sore.
1417604
I'm doing Insanity Max:30 on these right now and they're perfect. P90X would be good on them too. They're super heavy duty and don't move at all while doing plyo workouts unlike the foam mats.
2209032
For sure go with the 78 to 108, like you said more support, as when you stretch out the shorter one get a bit flexable.....Hope that helps.
366919
I would go with 3 or 4 times heavier. There is a notable weight difference between regular and not. Though unlike the previous answer I have not had any issues with resistance the ride is the same as was before. However I have a beach cruizer and it it might just be the bike type.
374508
I use the following: Stamina 50-Pound Versa-Bell II Adjustable Dumbbell PairI purchased these from Amazon. They randomly go on sale for $189.99, which is a steal.Use nukeprice.com to keep an eye on it.
721446
I load it up but 45s are a little bulky... I use 25s and 10s... I def put 130lbs for lat pull downs... Been lifting for 20yrs, def good addition to your home gym
1083708
you should ask the Progressive guys! They are very helpful. If I bought another Ultra I would not hesitate to put these on my bike. I am 6'2" @275. Dang pills I have to take! LOL Blame it on the pills not the beer! Anyhow I digress, In Laughlin they tried talking me into the 400 series but been there done that and have the tee shirt.
1239504
Cannot answer if the forks will fit your rollers as my setup is the standard Cycleops rollers, HOWEVER without a resistance bar the workout is minimal compared to the rollers as the belt is not used when the front forks replace the front roller.
1879471
Would you recommend The Exhilarate Set? I'm in desperate need of a good workout (not boring) and I'm not sure which set to buy? Thanks!
253198
They are rated for 350 lb, and what I am lifting is about 250 lb. I would not try lifting over the rated 350 lb.
1642112
Utilizing these within your training cycle will increase strength with the same lifts. Rotate using them and not using them, in time you'll be able to lift more in those specific lifts. I found these to be most beneficial with pulling movements.
1621406
Short answer yes, long answer I've used them for p90x, so far the most I've used is the top 3 bands and I'm a 220 pound guy, as far as bands go they're great, but sometimes shortening the bands by stepping on a loop can be awkward for some of the exercises, if you can afford to get the dumbbells they are still in my opinion better but, the bands still do a pretty good job and are wayyyy cheaper and easier to store, the door anchor comes in very handy as well and is sturdy, have had them for several months and so far the only thing I've had wear out is after the first couple months the sewing on the handles started to come loose, but duct tape has been a lasting and easy fix Short answer yes, long answer I've used them for p90x, so far the most I've used is the top 3 bands and I'm a 220 pound guy, as far as bands go they're great, but sometimes shortening the bands by stepping on a loop can be awkward for some of the exercises, if you can afford to get the dumbbells they are still in my opinion better but, the bands still do a pretty good job and are wayyyy cheaper and easier to store, the door anchor comes in very handy as well and is sturdy, have had them for several months and so far the only thing I've had wear out is after the first couple months the... » Read More Short answer yes, long answer I've used them for p90x, so far the most I've used is the top 3 bands and I'm a 220 pound guy, as far as bands go they're great, but sometimes shortening the bands by stepping on a loop can be awkward for some of the exercises, if you can afford to get the dumbbells they are still in my opinion better but, the bands still do a pretty good job and are wayyyy cheaper and easier to store, the door anchor comes in very handy as well and is sturdy, have had them for several months and so far the only thing I've had wear out is after the first couple months the sewing on the handles started to come loose, but duct tape has been a lasting and easy fix « Show Less
1847418
So far I have found that any resistance tube band will do, but they are easier to attach than they are to take off. Great workout!