Can this bike be used for a good 60min workout?
1494031
Yes but i would prefer doing larger cycles with legs, the peddles being not long enough. I am not using much this bike anymore having recently bought a Diamondback bike which is better built.
1494032
I am an avid reader and felt I spent too much time just sitting. I take my e reader prop it on the desk and read for 40 to 50 minutes at a time at a low resistance and average speed. I didn't get the FitDesk for a hard workout do I can't rate it for that. I would imagine it would be hard to concentrate on your laptop or tablet at a sustained speed or high resistance. It is pretty sturdy and I got the sheep skin cover for extra padding - the back on the X1 helps while reading. With my low impact routine, I still find myself perspiring after a 40 minute "workout". I also use it sometimes while watching TV. Hopes this helps you. I am an avid reader and felt I spent too much time just sitting. I take my e reader prop it on the desk and read for 40 to 50 minutes at a time at a low resistance and average speed. I didn't get the FitDesk for a hard workout do I can't rate it for that. I would imagine it would be hard to concentrate on your laptop or tablet at a sustained speed or high resistance. It is pretty sturdy and I got the sheep skin cover for extra padding - the back on the X1 helps while reading. With my low impact routine, I still find myself perspiring after a 40 minute "workout". I also use it... » Read More I am an avid reader and felt I spent too much time just sitting. I take my e reader prop it on the desk and read for 40 to 50 minutes at a time at a low resistance and average speed. I didn't get the FitDesk for a hard workout do I can't rate it for that. I would imagine it would be hard to concentrate on your laptop or tablet at a sustained speed or high resistance. It is pretty sturdy and I got the sheep skin cover for extra padding - the back on the X1 helps while reading. With my low impact routine, I still find myself perspiring after a 40 minute "workout". I also use it sometimes while watching TV. Hopes this helps you. « Show Less
1494033
I am an avid reader and felt I spent too much time just sitting. I take my e reader prop it on the desk and read for 40 to 50 minutes at a time at a low resistance and average speed. I didn't get the FitDesk for a hard workout do I can't rate it for that. I would imagine it would be hard to concentrate on your laptop or tablet at a sustained speed or high resistance. It is pretty sturdy and I got the sheep skin cover for extra padding - the back on the X1 helps while reading. With my low impact routine, I still find myself perspiring after a 40 minute "workout". I also use it sometimes while watching TV. Hopes this helps you.
1494034
Yes, with the priviso that I do not know what your "good" looks like. I often do a 60min workout and the bike is not stressed by this duration. I've put over a thousand miles on my bike and all its needed was a bit of routine tightening at the 1000 mile mark--> the manual said it would, and it did need it here and there. Otherwise, no upkeep at all. This bike allows for short or long rides, steady pace, etc... I go about 20-25 mph for the duration at the 4th level of stress. I'm a ~30 yr old male with a slight athletic background and that is a good 60-75% heart rate, endurance workout for me. Yes, with the priviso that I do not know what your "good" looks like. I often do a 60min workout and the bike is not stressed by this duration. I've put over a thousand miles on my bike and all its needed was a bit of routine tightening at the 1000 mile mark--> the manual said it would, and it did need it here and there. Otherwise, no upkeep at all. This bike allows for short or long rides, steady pace, etc... I go about 20-25 mph for the duration at the 4th level of stress. I'm a ~30 yr old male with a slight athletic background and that is a good 60-75% heart rate, endurance... » Read More Yes, with the priviso that I do not know what your "good" looks like. I often do a 60min workout and the bike is not stressed by this duration. I've put over a thousand miles on my bike and all its needed was a bit of routine tightening at the 1000 mile mark--> the manual said it would, and it did need it here and there. Otherwise, no upkeep at all. This bike allows for short or long rides, steady pace, etc... I go about 20-25 mph for the duration at the 4th level of stress. I'm a ~30 yr old male with a slight athletic background and that is a good 60-75% heart rate, endurance workout for me. « Show Less
2068456
We have had the bike about 3 weeks. I am in terrible shape due some heart arrythmia problems so I have had to go slow. I am only doing 20 mins once a day at the lowest intensity but that is working for me for now. My husband is riding an hour 3 times a day at the lowest intensity and is satisfied with that cardio. We re both over 70 years old so don't know if that helps you or not!
385616
It's not self-propelled, so it can be a workout. You might want to look elsewhere.
1709743
So sorry- I can't answer this- I gave the bike to my parents and they just use it for very light workouts (he's 91 and she's 84). They misplaced the book.
907195
I believe so. This bike is great. I bought for my grandson one and a half years ago. He was only two then and took it home and uses it constantly still. He has excellent body skills and this bike reinforces balance and strength...inside the house and outside.
494346
I have a friend that is 6'4 and he got on it without a problem. It is a good exercise bike. I like it...
1180301
It will adjust from ' free wheeling' to a fair amount of resistance, -I'd say enough for your purpose. My other half uses it after knee replacement, and she is satisfied with it. I'm not sure it would hold up to a cycler's training regimen.
2204413
I am no expert by any stretch of the imagination but I am 6" 2" and use the bike often and have experienced no problems....it does depend on the person I am laid back guy who is not real serious about biking I just get on it 3 of 4 times a week and ride for 20min....it works for me just fine
785196
I am not sure. I use my bike to get a good workout and good sweat. You might have to look into seperate apps for that.
1726566
Like any bike, you'll get used to the seat, I've had no problems riding mine for 30-60 minutes at a time and I weight over 300.. If that's not a solution for you, look up some gel seats.
628182
yes you can...I ride it at a 6 level for computer work and on the phone...mine has 2 more levels, 7 and 8, which are would I would call a 'serious' workout level...all things relative, but I would put the 8 level @ 20 MPH + solo riding on a road bike
1849316
It can, but very awkward. It is waste of time with this bike I am sorry that I bought it because the seat is so hard and pain your buttock. I hope this was helpful. unable to exercise long. Only for 10 minutes.
1248801
I would go with the rowing machine or even better a power tower instead. After having this machine, just like my total gym I gave it away as I found myself not even using it. The resistance isn't all that great. I bought a power tower, a spin bike, those two things I use at least one every day 5 times a week, where with the Ultimate body I found myself bored of it in about a week, it just wasn't a good workout. I get so much better workouts just using my power tower, spin bike, and free weights.
587177
I think it should be fine, it has a adjustable seat height. I like the bike, You can adjust the tension to regulate how hard it is to pedal. It's a nice bike for the price. Don't expect a expensive one, but it works fine, if you use it.
1422763
I would say no, it is not a bad idea. It is a large bike, however the seat adjust ability should support your height.
988973
This depends upon your present level of fitness. If you are a beginner, start by setting a schedule of activity which you can keep. This bike has various built in programs for which you can adjust the level or create your own. Start out by warming up at an easy pace for about 5 minutes. Increase the level or resistence slightly and keep an eye on your heart rate on the screen. If you are in good health with no heart problems you should be aiming for a heart rate of about 120 beats per minute. If your goal is endurance, gradually increase the length of your session. There also may be books that offer suggested work out routines. You can also vary your routines to prevent boredom. A TV close by is also a good idea as you increase the length of time on the bike. You don't want to be exhausted at the conclusion, but plesantly tired. My bike has Performer well for several years now. Good Luck, keep to your schedule without fail.
294002
I think this bike would be much too heavy for that purpose. You need a bike with a lighter frame. This is more a commuter road bike not suitable for competitive races.