Do you have to work out whiel taking these pills; i thought it was exercise free pill ? lol
1518683
I didn't work out (exercise). I was so disappointed w/them. I never purchased another bottle. It may have worked for others, but not for me.
62020
Quantity for each supplement? Doesn't say per pill. Personally I don't care, I couldn't walk now I can and I have no pain. Started taking 3 pills per day now after 3 months I only take 2 per day. The pills contain healthy things. Give it time and you will see results. Good Luck.
1026378
Yes. Its safe if you dont exercise. I do know there is a woman's equivalent multivitamin under GNC. I can only assume that women can take this vitamin as long as they're not pregnant based on the label.
302524
This product is helpful for fat burning,but you have to do some exercise during taking.
2157282
Don't quote me on this but I don't think so... The purpose of this pill is to help you control your appetite... Eating less calories will help you lose weight, but exercising will help you lose more weight than just cutting calories alone... I would recommend you exercise so that you don't make the mistake I first did when taking diet pills... I was losing the weight but you couldn't tell because I was toning up or anything!!! So I would recommend you to exercise so that you'll get better results but you are required to...
2051378
I don't know, but I can tell these pills won't help you lose weight. They did nothing for me. My suggestion, is if you haven't bought them yet, save your money.
1280611
I can only take these pills with food. It kind of tricks me into thinking I'm just swallowing food. Since I take them for bedtime I have a light snack, take 2 of these and I'm fine. Then I brush my teeth. :)
1755720
I only tried this powder a friend of mine told me I should try it. He takes supplements b4 & afrer working out. It last along time if I take it like I'm suppose to it does help. I'm reordering today. Sorry I just read ur question I need to do better on checking my emails :-)
2027227
The pills for me gave me more energy. I did notice I get fuller eating less. It really doesn't promote weight loss to me
725663
Not sure...I don't play sports...but I do workout and it's definitely legal to take its sponsored by the ufc I believe. ...I would definitely Google that question. ..but I don't see why not...they aren't steroids. ..There only amino acid pills that help with muscle recovery. ...I love this pills and on my second bottle
1999847
I started taking them at night since i got them in the afternoon and was a little anxious but I noticed I had more energy the next day than usual. I'm on day 5 now and I also do a daily 20 min workout and can say that I feel as though I got more out of my workouts than usual and as far as weight, I'm gaining muscle so it's hard to say but I feel like it is helping me with my appetite and energy for sure which can only help me achieve my goals in natural weight loss.
1903263
They are easier to take than pills. I must say I have not been satisfied with the results. I will probably switch to another product.
934343
Thats not important buddy...quit taking your other supplement or half the dosage and take these bad boys...i only take 3 instead of the recommended 4 and it gives me an ltra pump in reps....i can keep going but i know ill need my arms and legs the next day....
860902
I believe taking the pills and also apply this cream twice a day after shower. Of course working out is a plus. You will see a big difference. Target workouts like squats and running.
199381
No, you just take it twice a day. I did see a little bit of weight loss the first weeks, but haven't lost much since. Its now been about 3 weeks that I've been taking them. Not so sure if it was worth the money.
286656
Then you will not like these ! I know everyone is different , but i wasted alot of money on these pills , for nothing , followed the plan , no results, good luck.
1944388
I have been on a diet/exercise program for 6 years. I am not over weight and remain very active with daily exercise of running, biking and swimming. I recently tried this product after seeing it on Dr. Oz. I can't say that I have noticed any difference at all when taking the supplements. I can't say whether they do anything at all to benefit my health. I will most likely finish the bottle but will not repurchase.