does it help with weight loss
76123
Yes. Also for other recipes check out Kardenas kitchen on the internet for free video recipes. Very yummy!
76124
It is not a miracle worker by any means. However, it is difficult for me to get enough protein in my regular diet so this really helps, especially if you have a good workout regimen. After cleaning up my diet AND adding whey protein, i have lost about 5 pounds in the last month.
1966794
I use this belt to support my abdomen and back, and it is great for that. I see no indication that it will help with serious weight loss; I do sweat somewhat when wearing it, but do not lose weight. Doubt it would help with weight loss.
966708
You know, I've not seen any weight loss but I feel much better after using it. Perhaps the weight loss will come in time but for now I think it is just making me stronger. Hope this helps....
411308
According to It works it can help you with weight loss yes. I personally never took it. I no longer sell it works. My friend took it lost 30 pounds by replacing 2 meals a day with the shakes. She also worked out. The company says "Whether your goal is weight loss, athletic performance, or a simple way to eat healthy, Ultimate ProFIT Superfood Nutrition Mix offers a superior blend of proteins, mood-elevating "superfoods," and fiber that is proven to produce ultimate results*. Use it in shakes or smoothies, bake with it, or even mix it with your food!" Retail Price: 115.00 I hope this helps. You can replace one meal a day like dinner with the shake and probably see results.
1855702
Yes this helps you lose weight if you follow the directions. 1 scoop is 110 calories. If you measure properly, you will be good. Its used as a meal replacement in conjunction with healthy eating. I just use it with water and a dash of cinnamon to help regulate blood sugar ( i am not a diabetic, just want to lose weight). I use this for my lunch and eat small healthy snacks throughout the day ( apples, pears,pistachios ). Also you need to eat healthy and in moderation with exercise. It seems like a lot but hard work is how you will be successful. Nothing in life comes easy and there is no one drug cure.
2167181
I didn't notice weight loss but I wasn't watching calories. You might try live strong, it will count your calories, you can figure out how many you need and it counts your step activity too. It helped me start losing.
1267553
It will help but this is mostly a body building program. Flab and fat loss is best attained with diet change and cardio, or weight lifting with low weight and high reps
1749846
I find that the things that help me lose weight are almost completely diet and exercise. These supplements did help me feel more full during the day, and perhaps increased my energy some, but they didn't do much for my weight loss. Keep moving your body, and you will reduce! Don't give up!
1475701
Yes its fairly good...it has a little flux in the calibration but not much. It has really been a gem in helping me keeping track of my weight loss through my journey. I think you will be satisfied with it if you decide to purchase it.
1409165
I have been taking it and I am on anti depressants. Haven't noticed any help with weight loss, so not sure it is a good investment.
1729672
I think it does. I had to input my weight when setting it up so I figured it was to calculate calories lost.
300663
I did not use it for weight loss, but I suppose if it gives you more energy, it may make it easier to work out. I felt very good while I was taking it.
598006
I wouldn't say that it helps promote weight loss however, protein in general, has been known to promote weightless because it makes you feel full. As always a balanced diet in fresh fruits, nuts, seeds, veggies will aid in optimal health.
1803480
Yes, I believe it does. It makes your body more alkaline. I have loss weight myself. I don't have the science behind it. Go to http://www.phmiracleliving.com/
2080430
I find it helps with the hot flashes but cannot say I have seen any weight loss
670017
No it doesn't but I have found using this supplement it I have dropped a about 5 lbs without changing my diet. It has ingredients to help metabolize fat, same as our bodies have in us naturally. It is not cheap but , it helps with appetite suppressing as well. Hope this helps.
976739
Hi Dionne. I am not a chemist and don't know how it works. My guess is, based on my current experience, that it seems to be functioning as an appetite suppressant. Weight loss is all about calories in versus calories out. Some of us seem to have cravings or impulses for certain foods that get totally out of control. I experience that all the time, but this supplement seems to be counter-acting that. Best wishes.