Is this product okay for women to use as well? I want to get some more results with my workouts in terms of toning up, but I don't want to get large?
1523916
I get great results with Vintage Build. I'll take it in my shake after workouts and sometimes a little in with a breakfast shake just for the heck of it. That said, your exercise program will play a more pivotal role in whether or not you gain too much muscle. This product will just help enhance your results. I hope that helps.
1523917
Probably not. This product is for gaining muscle mass. I believe they have a different product for cutting.
1523918
I think you could receive benefits from using vintage build, but maybe try taking 3/4 of a scoop twice a day. That's lower than the recommended amount, but if you don't want to get too big, I'd say that amount would work fine.
1523919
yeah it will work fine for you too it's creatine bcaa's l-glutamine no hormones so your see great results in combination with weight training program.
1523920
Thank you for your question, Deborah!Vintage Build is perfectly suitable and safe for use by both men and women.Many women use Vintage Build to help them build an attractive musculature without adding bulk, as well as supercharge recovery from workouts, so you don't have to worry about getting "large" / "bulky" using Vintage Build.Since you're specifically interested in toning up, check out our muscle-preserving fat burner, Vintage Burn, on Amazon here instead: http://amzn.to/1oTVP47 - you won't be disappointed! :)
1440691
I'm a female and I use it :-) my strength is awesome and I think this definitely helps with energy in the gym....I don't get a tingly feeling but I just feel strong through my whole workout
2157285
I was exercising once a day while taking this and didn't have any results at all. I'm not an over weight person but do want to lose about 10lbs. I work out twice a day now (not taking these anymore) and I'm mainly toning.
816511
Sure! However, if there are health issues, concerns and or questions you or another are seeking from reading customer reviews or asking customers "Is this product usable for men?" I strongly suggest (because it's safe & the safe way is the best way!)that you or another be seen by a doctor of some sort -dietician and or nutritionist; so that a legit answer may be given. Best of hope and blessings to you!
2176332
Yes! Its actually a great program for women. If you need help figuring out what weights to use and if supplements are for you feel free to contact me. I have seen tons of success for women. As you may know, muscle burns fat even when you are resting. So properly building muscle is a huge asset to a female. https://www.facebook.com/beca.gingerich
1303921
I don't see why not? I've read reviews were females report positive results using these type products, similar to males. Although these type products are generally geared toward males, females have smaller amounts of testosterone than males do obviously. There's no reason why females couldn't try these type supplements. Start with a half dose, with this product 1 capsule, see what it does, how it effects you, and if you feel comfortable with it or not enough, then try two, again to see how it works for you. Its not like your injecting or overusing real testosterone here. I say yes give it a try, rather pricey though.
60734
Im a 23 year old woman and Im considering taking this to gain weight. Im am currently 115 pounds, and my height is 5'2. I always had a hard time gaining weight even now as an adult and I just want to know if this will help for a woman like me to just pack on some extra pounds?......I dont want muscle and I dont work out. Im a full time mom and just wanna know if I can add this into my weight gain regimen, and see great results?
204736
I find it was geared to women. Only women are featured, but its a tough workout. I think both genders can benefit.
1584475
You can do your workout; however, you should take it easy. I really layer low for the entire time I was on this product. I did compete in tennis 3 days during this cleanse. These matches usually lasted an hour and a half, but I felt like I really would have felt a lot better if I had just rested and relaxed. Your body needs it. Maybe you will feel differently. I would listen to your body. On the info sheet it says not to overdo it as in exercise, etc.
2270052
If you want an great workout, this is good for that. You can put on some size and get stronger using this awesome machine. If you really want to get mass.......free weights are the way to go, but you can get bigger an cut using this. It is easy to put under your bed.
1619250
Definitely! This workout is fun and the trainer is super motivating. It has everything you need for weight-loss and you constantly work with weights so there's more than enough opportunities for toning up. If you're a beginner, there's a modifier you can follow until you feel ready to kick it up a notch!
1425941
My husband works out everday but can no longer lift heavy weights due to his elbow pain. I was wondering if this product would hurt his elbow as much as the free weights do. I think he ahs tennis elbow is what they call it (he is also an avid golfer). He has toned arms but wants them to be bigger. Is this the right product, or is this simply for tonig? Thanks for any suggestions.
1462874
Yes, you can use it on any large muscles.....works best for pain or stiffness not so much for slimming!
1916677
I wouldn't see why you couldn't, but as I said in my original review, I have seen no difference at all from the use of the product. I have used it prior to an intense work out and also used as others by simply putting in on and going about my day. I was disappointed, but it was worth a shot and it probably reacts with everyone differently. Hope it works for you! Good luck :)
1733641
Not a bad question; I was thinking the same thing and I am a middle-aged woman! I appreciate the explanation of how to use and why to use this product.
2077724
Some you tube videos I watched said you can. I think to help with cellulite you are supposed to use it everyday.
1769341
I am a women of color I used the product for 8 months and it did not work for me. I also wasted so much money of these products. But I also know that what work for one do not always work for other, I am still looking. Good luck.