Can you do dumble fly laying flat on this bench?
1498763
Being 6'4", I have to slide either up or down on the bench to avoid hitting the bar. It took a few reps to figure out what worked best for the amount of weight I was using, but overall it works just fine. I am still quite pleased with my purchase and am looking to add on to it shortly!
1498764
At 5'8" I was able to do dumbbell flys with a barbell on the rack with weight plates on it. With 50lb weight plates I had to scoot down a bit, but with anything less I had no problem. My buddy at 6'2" could not and we had to take the barbell off the rack. If you are shorter or have short arms you should be good to go, if not, you may want to look for something else if you don't want to always be moving plates.
1498765
Yes although it isn't the most conducive since the quad extension attachment might get in your way. Now trying to set it at an incline and use it for rear delt flies would be another story as there isn't an angle to do that where the uprights don't get in the way.
1498766
Im big and yes i dont see any reason why not. I do bench presses with an ez bar. 6'2 240 lbs
1498767
Im big and yes i dont see any reason why not. I do bench presses with an ez bar. 6'2240 lbs
319864
no, it has to lay flat. If you don't have a dedicated, flat place you can lay it, look for a different model.
314846
Well i do dumbell presses at 60lbs/side....but doesnt feel safe, so i just do it on my flat bench...i dont really recommend, goin over250lbs, theres only 3 nuts n bolts keeping the bench from breaking.
2058569
Hello, thanks for your question. yes, you can lay the massager flat. Hope this helps
1889655
I have not tried it that way since I do not have a flat surface to put it on. It shoul work fine.
207773
Yes, Just know the bench is a little wobbly. You'll need to buy new screws at Home Depot or Lowe's.
231135
Yes if u mean lay flat as well as incline and yes I have a Olympic 65 pound bar on mine
2258321
Yes the bench incline decline and flat. you will have to symbolist it you will need to pairs of pliers, screwdriver they supply Allen wrench. I'll give you heads up the bench is not very sturdy.
206089
I don't think so - it would be a different item. (It is a nice bench with both incline & decline capabilities.)
2095335
Not very well. I however you could turn the feet and arms in so it would lay flat or stand very thin.
1634995
No, Must lay flat. I do not recommend this product though. Mine failed after 2 months.
1263364
I would say no unless your table is extremely low. The intent of this bench is storage.
1077013
No because it lays flat on a surface. It would be unstable beyond a sitting position or laid flat.
1285855
Never tried. You'd have to do them from the back and lift it over the lip keeping the bar in place. You might not be able to stand directly under the bar because of the crossbar at the bottom of the bench. I think it would work
964231
Yes you can lay flat on your back. It is very comfortable. I am SO glad I got it.
1682470
yes, you can use it lying down or sitting. just make sure it sits on a flat surface.
36281
Yes, if you have some strong metal brackets. This is a wonderful, well built bench and is heavy, at least it is heavy for me. Get some long, strong screws to use in it and you will probably have to use a metal drill bit. Good luck.