This will help me lose water weight stored in my stomach? If so, then what workout should I do with this one for a great result?
1486723
I can't speak about workouts since I am beyond lazy, but this thing will make your stomach sweat like crazy.
1985662
I agree with Linda B. that it is mostly water, but I did lose weight. I loved the sweat and felt great after using it. I'd like to move up to a bigger wooden unit.
998119
That's up to you. For my clients that I train, I encourage them (as my trainer did when I first got one) to wear it all the time. Especially when you sleep and work out. The more you wear it, the more effect it will have. Consider also using a salve like Preparation H on your stomach underneath it as well.
263379
I work out constantly and am in really good shape. I feel like it reduces the water retention on my stomach, legs and butt. Truthfully there is no miracle with the exception of diet and exercise, but overall I've really liked this product I just wish it were a lot less expensive.
670939
Not effective for me because I drink a lot of plain water daily. I am thinking the way this product is supposed to work is by encouraging people to drink more water by adding the oils for flavor (say instead of soda or juice with calories), not that the essential oils themselves form some magic weight loss potion. It alone will not help you lose weight.
1221317
Pamela, In the same manner that a life preserver would keep you afloat, this belt would also keep you afloat. It is intended to be used when doing aqua aerobic type exercises. If your goal is to do aqua aerobic exercises (i.e. float on your stomach or your back while kicking your legs or doing arm exercises), this would be a good piece of equipment for you.Have a good weekend.Sincerely,Roy LazarusTrivillage.com
2041644
Yes, this exercise bar will help you lose weight. The key to it is consistency on the bar and food intake moderation. It is also great for stretching and flexibility.
1542111
The machine does work the belly. You lean back and forward and use your feet to propel the core trainer. I really like mine and use it almost every day. It is fun, like riding a horse. The brochure states that ten minutes on the machine is like 200 sit ups or walking a mile. It is easy to do in front of the TV as it is quiet. I recommend it. The back and forth motion is like doing crunches.
1556206
No, it's a work out band used strictly to activate sweat and heat in the waist line. I have lost inches with it. I use it coupled with a trash bag or Saran Wrap to create maximum sweat. I can only say it works for me. I'm working to lose the inches and keep them off healthily.
1743247
No, it works better and faster if you work out. I know people who have just used it for sweating out weight and it has worked but at a very slow pace. Mostly water weight.
553244
YES! Definitely...any time you are moving is good for weight loss...the faster you bike or pedal the exercise bike, the more calories and fat you burn off. Weight Watcher's ppl always say the key to weight loss other than lots of water is movement...keep moving...hope this helped you and enjoy the new you after about a month or two of regular use of your bike...:)
1411403
The reason why I bought it was for weight loss but I did loose some water weight for 3 days and never followed up, but I want to believe it can if used religiously lol.all da best.
59019
You will lose weight as you will burn calories whilst doing the exercise, i would recommend you try to eat healthy as well.
19362
I've bought one and love it. Please understand that just wearing it alone without any workout you won't maximize your results. Do about 30min of cardio (get a good sweat) and eat small(healthy)drink plenty of water no other liquids except a protein shake you should drop about 5-7lbs a week. With dedication, results will come and will keep you motivated
124940
To be totally truthfull anything you buy does not work. I have tried everything from cla to sesamin to thermogenics and I was the same, no weight loss . I only ended up with a bad stomach, gas , shakes etc. Which it took me weeks to get out of my system. The only way to do it is to do about 30 to 45 mins of cardio and try to combine your workout with strength training. That's the key to getting in shape. I'm doing pretty good now and its not filling my body full of junk
1890830
It is a good all around exersize machine. you use your legs and your arms. Yes it does pull on your stomach muscles. I use it mostly for a quick workout. you can get your heart rate up . If you want you can work up a sweat. I have had mine for 15 years. they are well built.
1985663
Yup, you will lose water weight, which you will gain back when you drink some water.