It seems like I need really soft, cushy heel protection. Which shoes and socks are best?
255215
Don't know, but shoe companies and Amazon reviewers will often note which shoes provide most cushioning. Thick sox can help but shoes more important. Pay attention to your gait. Learn to run like an Indian. You can chose to glide or stomp ahead.
255216
To answer for the socks these socks don't seem to be padded but since I've purchased these socks. I only wear them now and my heels have not hurt once I also had trouble with my heels cracking then would hurt for weeks. I haven't had them crack anymore since these socks as well. The shoes I personal like the HOKA ONE ONE brand they have heel padding up to 35mm normal shoes usally are only around 19mm. They are expensive but well worth it. They do cost $150 to $180 a pair. If looking for cheaper pair to try my girlfriend swears by SKECHERS GO WALK brands I have had few pairs of them as well. They will run you $55 to $70 depending on which ones you get hope this helps. To answer for the socks these socks don't seem to be padded but since I've purchased these socks. I only wear them now and my heels have not hurt once I also had trouble with my heels cracking then would hurt for weeks. I haven't had them crack anymore since these socks as well. The shoes I personal like the HOKA ONE ONE brand they have heel padding up to 35mm normal shoes usally are only around 19mm. They are expensive but well worth it. They do cost $150 to $180 a pair. If looking for cheaper pair to try my girlfriend swears by SKECHERS GO WALK brands I have had few pairs of them as well.... » Read More To answer for the socks these socks don't seem to be padded but since I've purchased these socks. I only wear them now and my heels have not hurt once I also had trouble with my heels cracking then would hurt for weeks. I haven't had them crack anymore since these socks as well. The shoes I personal like the HOKA ONE ONE brand they have heel padding up to 35mm normal shoes usally are only around 19mm. They are expensive but well worth it. They do cost $150 to $180 a pair. If looking for cheaper pair to try my girlfriend swears by SKECHERS GO WALK brands I have had few pairs of them as well. They will run you $55 to $70 depending on which ones you get hope this helps. « Show Less
1304887
I used the coarse on mine. A foot cream or lotion of some type really helps the softening process. Good luck!!
1399911
I returned the insoles to the maker. They were too hard for the soles of my sensitive feet -- no gellin here. I can't believe that they would help heel spurs. By the way, they refunded my cost.
1373871
JCSF that is a great question, as I have that same problem and hate it! I am kind of picky about insoles, but I have found that the Dr Scholl's Active or Athletic series of insoles work the best for me in my workout, hiking, fashion boots, and even some of my fashion shoes and booties. Your feet stay cool, have great support, and comfort for those full days on your feet. FYI socks with all cotton, wool, or a wool blend will also help with keeping your feet cool and dry. They make thin, cute wool socks now a days. Good luck to you.
425829
Yes, they're soft and flexible and not very thick; yet the gel really protects. I wear them every day with all types of shoes. They have been my savior. I tried all kinds of products and this is the frst one that really works and is comfortable. I always wear hose or knee-highs when I wear dress shoes, so the pads stay in place. The hose also helps to slip your shoes on. I honestly don't know from experience how difficult it would be to get into your dress shoes without hose, but I'm sure it would work.
2190834
use med tape on your heel. then put on socks. That's what I do with new shoes until they break in a bit.
2060503
Hi Charles, I purchased the Orthaheel 3/4 length insoles. I feel they are a little soft for me, so maybe you would like something firmer. I have a pair of Birkinstock 3/4 insoles and they are very firm. I would get them again. Best wishes, Elva Curley
228260
I'd get the ten as they seem to run just at your regular shoe size. You can always wear two pairs of socks if they're a little too big and have room for growth.
894320
I am going to try this cream with silcone heel socks- which works great to reduce the pain from standing on crakced heels. Let us know if you tried it!
1934211
I think this will be a good choise for your prb, these are very soft, they don't bother you anywhere, but not thick enough, if you have enough room/width on those shoes, you can leave the original insoles in & put these gel ones on top, as I think they are only good for walking, you will love them. You could also go with silicone insoles, like 'FLA Soft Point Silicone Full Insoles', these are quiet soft, at the same time firm & thick, not hard at all, but these run maybe 1 size smaller, pick 1 sz bigger than what it says. Hopefully this helps.
108081
I prefer a tighter fit so I don't get blisters. The sizes are pretty true, I think, but since I am a 1/2 size, I went up in size rather than down and got the neoprene dive socks to wear with them ....super comfortable and no blisters. If not wearing the neoprene, then go down if you are a 1/2 size.... backs are adjustable.
648665
I used WalkFit Orthotics and night splints Medium PLANTAR FASCITIS Night SPLINT (Colors may vary) It took awhile, but the plantar fasciitis that I'd suffered with for two or three years cleared up. Word to the wise: Don't wear cute shoes with no cushioning or arch support. . . No matter how pretty they are. I'm treating again. I only wore them for one day for my son's wedding. Price of beauty, I guess. ;o)
589725
I would think that you should pick a medium. I wasn't sure either. Just guessed at the large and it has worked pretty well. If you have the Plantars issue you'll notice a difference after the first night if you are suffering from the pain especially after first getting up. I forgot to mention the Penetrex cream. I put that on the bottom of my foot and heel for a while. It's pretty great stuff. By all means also look at some really high quality running shoes, even if you don't run. Those Asics Nimbus 16 have been the miracle shoe for me. Make sure it has the gel in the sole. They make a few gel sole shoes. Another Asics gel shoe is the Cumulus but the Nimbus is great. You can order those shoes right here at Amazon if you are pretty sure of your shoe siz size. You're local Foot Locker will probably have them too. Put them on as soon as you get up in the morning too. Skip slippers, going barefoot, etc. Just agravates it more. Look on line for some Plantars excercises too. Good luck.
916487
No, for that you might want to try light weight Smartwool socks. These are for hot weather, they are very thin.
741191
I have used it bare footed with no discomfort. Wearing socks should be fine.
437871
I would also say yes as they are very hard to get on. You may find some compression socks with a softer material that would be much easier for you.
997234
A good pair of boots is all that is needed. In fact, I use LL Bean duck boots. Enjoy and get ready for a great workout. Cheers