I have muscular atrophy from a bad pregnancy that had me limited in all lifting and workouts. My arms cant seem to gain muscle now. Will this help?
1558268
Depends, it sure wouldn't hurt. This product aids in recovery and protein synthesis. (uptake of usable protein for your muscles to grow). Optimum is a good product. Hard training and adequate rest are important.
1523916
I get great results with Vintage Build. I'll take it in my shake after workouts and sometimes a little in with a breakfast shake just for the heck of it. That said, your exercise program will play a more pivotal role in whether or not you gain too much muscle. This product will just help enhance your results. I hope that helps.
391010
No it won't help. I had a similar problem. There are exercises that you can do when your rotator cuff tear heals enough to keep movement going and/or being as limited
404562
I'm not sure about the arm area, as I only used the leg lifts. It did help, but did not hold for very long, you can see the product through your clothes, and it peels away after a short time. If you were just needing the effect for an hour or two, it might help, but much longer than that I think you will be disappointed.
771913
Yes you absolutely can use for arms. It does not have much resistance but will work.
314843
No, it's your weight. You can use it and lift as much free weights as you can hold.
1302587
This will help with dead lifts and one arm row and hammer curls. This is what i use them for.
483095
No. Not much if are already fit but if you are more than 50 lbs over weight then you will notice improvement because you are moving! I was hoping for more because of the little woman working out with Tony on the infomercial but no luck. Wish I could return mine for a full refund as I am not seeing results. Back to cardio!
205667
yes you can!most curls and arm work outs can be preformed with this product
37483
I don't think it does. But I have to say this really helped my Mom gain weight and get the protein she needs. She is bedridden and hates food since her stroke. This has been a Godsend!!!!
1509634
Probably not. I found that this is a little bit of a workout in holding poses and the techniques the ask you to use. However, I just skipped what I couldn't do. I am very inflexible, but I do workout and have quite a bit of strength.
1793541
You don't have to use a supplement to gain muscle, however, this whey protein was awesome. I gained about 2lbs of lean mass in a month! Super easy to digest as well! Just make sure your programming is set up for success along side with your diet ���
1485397
The short answer is no. I feel stronger and have more muscle tone, but have not "bulked up". However, I imagine if women used heavy weights and ate lots of protein they can look like the women body builders since these are those kind of exercises.
60733
If you do the math, the calories in this stuff SHOULD put you over the daily caloric intake and you should gain weight. However, without the corresponding exercise, it likely would not be MUSCLE weight.
198798
Yes, they made a huge difference in toning my arms so far. I do at least 25 count backwards and forward since I am a beginner. Combined with 4 to 5 pounds weight training and mostly push ups and tricep dips � love it!
772942
Depending on how far along you are in your recovery will dictate the level of your exercise. My mother who is a healthy 85 years is challenged in a good way by the chair. If she works it too hard she will complain of sore chest and arm muscles. I think the chair would be good for your rebuilding and strengthening of muscles. Best wishes for a complete recovery.
891280
It has a very slight effect on the muscles tones. But I would say that if you use it for as many hours as possible everyday you might increase your results. Also, breastfeed for as long as you can! :) Goodluck.