Do you need a lot of room to do these workouts? I have a tiny living room and most workout DVDs require a lot more jumping-around space than I have!
1537708
I do these in an 8 x 8 gym I constructed at our office and that tends to be more than enough room. The gym is much larger because of other machines, but my space for doing these is just under 8 x 8. You could probably getaway with a tad smaller depending on your height. But back when I lived in a tiny apartment I was able to make these work.
1349627
Yes. These short videos require weights. They are also very high tempo, unlike the older Firm workouts.
160342
Length wise you really don't need much room. It's the width. Your going to need a good five feet to the right and left of you. You'll need to extend your arms, legs ; so space to either side is vital. Since this is not movable once set up where you set it up to start has to have adequate space. I'm fond of my reformer - and if you do go with the aero Pilates stamina brand go with the version with METAL SPRING. Not the bands it's well worth the extra money. Last year when I purchased mine it was the only "studio type" reformer on the market. Since then balanced body has released a much better moveable reformer called the IQ. I would HIGHLY recommend that brand. Even with the springs on the body balance reformer you will quickly out grow the intensity of your work out. We've replaced the wheels twice and it's fully put together properly - it's not smooth like a studio reformer. Balanced body is known for studio reformers and they've done an amazing job making a home version for the same price.
1678967
Hard question to answer-depends on your fitness level-did you try what the woman in the dvd is using
531535
Not very much....there isn't a lot of dancing around so not a lot of space is needed. 6X6 us plenty of floor space.....you will love this workout!
288222
It has the 3 main starter DVDs pulse two extra workouts to change it up. I haven't tried the two extra ones yet. I can say that the 3 main DVDs kicked my butt & I'm still trying to keep up. I have noticed a change in my backside just after a few weeks. My baby belly has shrunk too.
1763180
Hello....so far i have a little over 500 dvd's on this shelf, and still have room for more. i love this, and i'm sure you will be too if you decide to get one.
1914392
Not alot. I do this in my family room. You just need a chair or the back of the couch to hold on to like a ballet bar. So really enough room where you can lift you legs front,side and behind you without hitting anything and on the floor, the size of a yoga mat that again you can have your legs open to the side without hitting anything. Enjoy it doesn't look like you're doing much but once you get started you'll feel it in all the right places.
422804
Hi Rudy,These disks are too small (quarter size give or take), while you certainly could use them I would imagine it would take a lot of time. Quality is there though.
1154734
I don't know about that but if you want a good workout...I never use this DVD it doesn't give me a good workout unless you are a beginner. Good luck.
403642
Yes, if you use weights that are heavy enough to do 10 to 12 reps to challenge you. Besides going to the gym, I use Chalean Extreme DVDs for my morning workouts.
1904786
That's what I use mine for. DVDs fit perfectly. These are just the right width. I have 2 of them.
321749
I do have a house with the room. I have a pull up bar. I personally hate pull ups so I don't do them. When it's time for pull ups I just do more push ups instead. I am not an expert but I don't think it would significantly impact results as long as during that time you are still doing something. Also it's not every tape that you have to do pull ups any way. Only like maybe 2 of the DVDs have a pull up section. There's not one DVD that is ONLY pull ups. Every DVD has a variation of things your going to be doing.
2233146
There should be just about enough room. They don't automatically roll, you have to massage yourself. Hope it helps. Mine still collecting dust!
2179970
Hi Douglas, My friend says you don't need a lot of room; just enough to step from side to side as it is a dance routine. (For someone with average height that should be about 8 square feet).
1454576
I bought the DVDs, then backed them up on my computer by using a free program called Handbrake: https://handbrake.fr/.I disagree with the statement that one needs a large screen/monitor to do these exercises. I use my 8.4 inch tablet (was easily using a 7.0 in before) to workout all the time, both at my gym and when travelling. I would assume that most people have selected a tablet size that is appropriate for their own visual acuity.Good luck to you!
1894874
Roughly the same amount of space. You use weights and a jump rope in some videos so take that into account as well.