Does this item come with resistance bands? It looks smaller than the others listed, is it?
1543353
No it is the Bosu and a DVD but I will tell you I like it a lot it requires balance which makes you concentrate and use your AB's to not fall off
1543354
This did not come with resistance bands and it is smaller than I had anticipated. I could still do everything with it as a normal bosu trainer but it did not have the hard plastic black rim as the full size does and it was smaller.
357546
Yes, you can change the resistance. The resistance bands come in different weights (I believe it starts at 2.5 lbs and each band is graded from Level 4 to Level 9. Each level represents an increase in resistance of approximately 2.5 pounds compared to the previous level. Level 5 is standard equipment that came with my chair. I purchased the other levels all in one package).I love this chair! It has helped tremendously with my flexibility and stretching. I am not stiff all the time like I used to be (especially after sitting for long periods of time at work). I actually take a band to work with me and use my feet to hold it down. I work alone on third shift as a helpdesk rep. I highly recommend this chair! Yes, you can change the resistance. The resistance bands come in different weights (I believe it starts at 2.5 lbs and each band is graded from Level 4 to Level 9. Each level represents an increase in resistance of approximately 2.5 pounds compared to the previous level. Level 5 is standard equipment that came with my chair. I purchased the other levels all in one package).I love this chair! It has helped tremendously with my flexibility and stretching. I am not stiff all the time like I used to be (especially after sitting for long periods of time at work). I actually take a... » Read More Yes, you can change the resistance. The resistance bands come in different weights (I believe it starts at 2.5 lbs and each band is graded from Level 4 to Level 9. Each level represents an increase in resistance of approximately 2.5 pounds compared to the previous level. Level 5 is standard equipment that came with my chair. I purchased the other levels all in one package).I love this chair! It has helped tremendously with my flexibility and stretching. I am not stiff all the time like I used to be (especially after sitting for long periods of time at work). I actually take a band to work with me and use my feet to hold it down. I work alone on third shift as a helpdesk rep. I highly recommend this chair! « Show Less
1240432
It actually comes with two bands, a small and a large. I got it for my 9 year old and used the small band that was enclosed.
526331
I purchased this for my daughter-in-law and she has not tried it with resistance bands. However, I do note on the Lifeline website that they have a resistance band kit to go with this unit. Might try that.
1578602
I actually didn't buy the bands. I bought the package of little metal clasps by WoCase, for the wristbands. I can tell you that those clasps work just fine with the Fitbit bands. I like the many colors. I'd love to order the colored bands, but the colors I want are only offered in size Large. I need the Small.
1510201
You don't use the included resistance band until Beta cycle but i kind of hated the band. I liked using dumbbells way better. In the videos there is only one guy with the resistance band and everyone else is using dumbbells. I think a mat would be good on hard surfaces but probably not that great on carpet. I didn't use one at all.
460556
Each red band is 40lb, so if you have 3 installed then you have 120lb resistance. Pull the middle one out and you have 80lb resistance, etc.
1484368
I am close to 300 lbs and it holds me, but because of my size some of the exercise are awkward for me. To be truthful I am sorry I purchased it. You can get the same or better results with a set of resistence bands and they are a lot cheaper.
1934351
the bands all measure out at 48". Black Mountain Products describes it as being made from the highest quality rubber. not too sure what that means exactly, so if you are so inclined, try giving them an email. I personally don't work out too much, but it's been a pleasure using this product in maintaining my overall health. obviously, you can mix bands to create further resistance if desired. it definitely gives you a good workout in a short amount of time, and would probably fit your lifestyle well.
133206
No, it doesn't come with a workout manual, just a few tips. The elastic bands have been pretty useless for us, but the unit is great for shoulder stands. We use our's every day!
767088
All bands are about 40" long, plus the hardware & handles add another 14". Each band has it's own resistance level.
2202589
The first answer is the correct size. They are not large but you can adjust them to provide you with just the right resistance. I use them in my water aerobics class. Hope this helps
1743890
None. It is just an organizer. Does not come with rubber bands. You have to buy them separately.
2083494
I really like mine. I'm extremely petite and it has a way to make it really tight around my arm so the bands not flopping around. Try it out and If you don't like it Amazon has a really good return policy.
1442939
If you are talking about the actual weight of the product than it is about 4 pounds. You can get up to I think 71 pounds of resistance on each side because the resistance strength on each band. An example is the 23 pound band is less than a pound but if you use it you can get 23 pounds of resistance out of it if not more depending on how much you stretch the band.
1046394
The stretch bands u see pictured with the golds gym circuit trainer do come with it. Also the jump meter. U attach the bands to the circuit trainer and use them while jumping. The jump meter will count how many jumps u do. This is pretty sturdy equipment. I'm glad I bought this one.
292030
Honestly from what I can tell, the only difference is the one for $144.80 includes the resistance band. I bought the one for $94.85 and it included all 11 DVDs, a toning band, the nutrition guide, the workout calendar, the measuring tape, the 5 day inferno plan & total access to the team beach body website. you can get a resistance band from Target or Wal-Mart for like $5.