anyone knows what levels is needed? I see 40.000 80.000 and 250.000 IU?
1527929
I have been taking 80,000 IU for several years and it has helped with no negative side effects
2146405
30 is weaker than 40.I should have looked in here first; I would have seen it was answered already! ;-p
2089689
Here's what I found on the web 1 mcg vitamin D (cholecalciferol) = 40 IU My guess is 25 mcg or email Bulk Supplements
2089695
If you're using milligrams to measure, you're way to high. This should be weighed in micrograms. 1 mcg is 40 IU's. So take the number of mcg and multiply by 40 and that gives you the IU. I go for 25,000 IU twice per day, so that is 625 micrograms or .625 milligrams. For 50,000 IU, it would be 1.25 milligrams, however I have a condition where I do not absorb fat soluble vitamins effectively, so I take large quantities. I would not take anything over 50k IU tho.
357780
I would go one "level" up.I work in Asia and Africa...not so accurate all times. Not the most user friendly and very basic.Also make sure you able to upgrade it with additional countries.
2089694
According to the label of Bulk supplement on the packet I've received today, one Serving Size 46mg is 5000 IU so it means 1IU equal 9.2mcg am I correct?
771737
It says up to 25#. Ours is only 10# right now, so I can't verify the accuracy of that claim.
1426081
Check out the POWERbreathe website (www.powerbreathe.com) and they have a table which shows the resistance. If you have lung problems I think they would suggest the Level 1 model and certainly not the Level 3. The resistance on the Level 1 begins lower than the Level 2 and at the highest setting is equal to half that of the Level 2. If you would not classify yourself being "moderate to very fit" [Level 2] then I would definitely suggest Level 1 "Introductory Level for New Users".I would also recommend getting the McConnell's book "Breathe Strong, Perform Better". It was very helpful in understanding how to do inspiratory muscle training. Check out the POWERbreathe website (www.powerbreathe.com) and they have a table which shows the resistance. If you have lung problems I think they would suggest the Level 1 model and certainly not the Level 3. The resistance on the Level 1 begins lower than the Level 2 and at the highest setting is equal to half that of the Level 2. If you would not classify yourself being "moderate to very fit" [Level 2] then I would definitely suggest Level 1 "Introductory Level for New Users".I would also recommend getting the McConnell's book "Breathe Strong, Perform... » Read More Check out the POWERbreathe website (www.powerbreathe.com) and they have a table which shows the resistance. If you have lung problems I think they would suggest the Level 1 model and certainly not the Level 3. The resistance on the Level 1 begins lower than the Level 2 and at the highest setting is equal to half that of the Level 2. If you would not classify yourself being "moderate to very fit" [Level 2] then I would definitely suggest Level 1 "Introductory Level for New Users".I would also recommend getting the McConnell's book "Breathe Strong, Perform Better". It was very helpful in understanding how to do inspiratory muscle training. « Show Less
561484
Increments are easily adjustable at 20, 40, 60 & 80 degrees - no in between levels. Its a good sturdy piece of equipment also.
372613
I have not used 50,000 IU tablets. I was using 5,000 IU tablets for a year or more and the 2,000 IU per drop has worked better for much less cost.
2165501
NLJ is correct, 1 ml is 2000 IU. The dose size is 1/2 ml or 1000 IU. I take 2000 iu
1780989
The label indicates 1,000 IU per drop, not per dropper. I need 3,000 IU's per day and just gently drop three drops onto my tongue each morning. Seems to do the trick and maintain my D levels in the normal range. This is not a water soiuble vitamin which means you don't pee it out, so it's important to be careful not to take too much.
1447809
See instructions on http://www.ehow.com/how_8699021_convert-serrapeptase-iu-mg.html
1670047
Hi Tee, One small little drop is 2,000 IU's. Do not use 1 dropper full, it is simply one drop.
1000621
The bottle I have states the same as in the picture above 30IU. I believe the 100IU is possibly a typo.
1989503
2 but I do not know the the +- at that level. I do not need that accuracy so i can't help other then the number. i do not have the manual.
44142
i just watched hours of videos by Stasha Gominak, MD. she is connecting D3 issues with so many health issues its not funny. the problem is different people need different amounts. your climate, skin color and other things effect your levels. high levels are as bad as low levels. the best answer i can give you is she says that you need to keep it in a tight band, a range from 60-80 (in whatever units it shows up on your blood test)... so i guess the best answer would be to work with your doctor to achieve 60-60 on your blood tests.