How many mg is this B12 in one spray?
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The advertisement does not show the ingredients,...wondering what else is in this.
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There are actually 3 forms of B12: Methylocobalamin and Hydroxycobalamin, which researchers feel are the better choices for B12 deficiencies, and Cyanocobalamin. If you eat meat, you don't need a B12 supplement. If you are vegan, you also probably may not need to take a supplement but it is still suggested. The adequate dose is 5 micrograms/day. Most available supplements are anywhere from 500 - 5,000 mcg. Take the 500 mcg. once a week. The high concentrations are meant to correct actual diagnosed B12 deficiencies in people who may not be able to absorb it normally, but for most of us, these excessive amounts appear to be safe and nontoxic. Sublingual is the suggested form. There are actually 3 forms of B12: Methylocobalamin and Hydroxycobalamin, which researchers feel are the better choices for B12 deficiencies, and Cyanocobalamin. If you eat meat, you don't need a B12 supplement. If you are vegan, you also probably may not need to take a supplement but it is still suggested. The adequate dose is 5 micrograms/day. Most available supplements are anywhere from 500 - 5,000 mcg. Take the 500 mcg. once a week. The high concentrations are meant to correct actual diagnosed B12 deficiencies in people who may not be able to absorb it normally, but for most of us,... » Read More There are actually 3 forms of B12: Methylocobalamin and Hydroxycobalamin, which researchers feel are the better choices for B12 deficiencies, and Cyanocobalamin. If you eat meat, you don't need a B12 supplement. If you are vegan, you also probably may not need to take a supplement but it is still suggested. The adequate dose is 5 micrograms/day. Most available supplements are anywhere from 500 - 5,000 mcg. Take the 500 mcg. once a week. The high concentrations are meant to correct actual diagnosed B12 deficiencies in people who may not be able to absorb it normally, but for most of us, these excessive amounts appear to be safe and nontoxic. Sublingual is the suggested form. « Show Less
1196447
vitamin B-12 100 mg iodine 150 mcg magnesium 200 mg zinc 8 mg selenium 200 mcg copper 200 mcg manganese 2 mg molybdenum 50 mcg propriety blend 820 mg (l-tyrosine, schizandra, ashwagandha, bladderwrack, cayenne pepper) all in powder form Hope this helps! I love this product, it did wonders for me. Good luck!
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Barbara, the other ingredients are purified water, vegetable glycerine, and potassium sorbate (preservative). Each spray is 500mcg of B12. I switched to solgar sublingual methylcobalamin because each nugget offers more (5000mcg).
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Hi Maria,Yes the wording is correct 1mg. If you check other B12 products they are noted in mcg, not mg, so you will see values like 800mcg, 500mcg etc, in that case you have to note this product is 1000 mcg. There are products showing 5000mcg, which is 5mg however if they are not MethylCobalamine then your body will not absorb them so they are basically pointless. B12 is not like vitamin C, or D its only required in low quantities. I hope this helps clarify
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The following is on the packaging: Vitamin B12 Cyanocobalamin 1000 mcg Selenium sodium selenite 200 mcg This is for the topical patch.
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vitamin B 2mg, Folate 400mcg, vitamin B-12 60mcg, iodine 225mcg, Zinc 25mg, Selenium 50mcg, Copper 1mg, L-Tyrosine 1kmg, Guggul 75mg, Ashwagandha 50mg
207815
at is a question you need to ask the product manager, or the manufacturer. As a buyer - I don't know. And it doesn't bother me - those pills are great.My B12 is now way over the top normal value, and I only used a small amount of the pills.
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According to the label: Niacin = 20 mg (100% of recommended daily value) B6 = 2 mg (100%) Folic Acid = 400 mcg (100%) B12 = 30 mcg (500%) Biotin = 75 mcg (25%) Pantothenic acid = 10 mg (100%) There's also something called Inositol (not sure what this is, and it's separated from the rest of the list) 7mg, no daily recommendation established. And each gummy has 5 calories, 1 gr of sugar, and 15 mg of Vit. C (25% of daily recommendation).
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I will post pictures of the label...which is very complete. Very satisfied with this source. My B12 levels now above 1,000 pg/ml, up from less than 200.
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According to the label it is 1,000 mcg per dropper. One dropper volume is 1ml. Bottle volume is 30ml.
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Serving Size: 1 Tablet Amount Per Tablet - % Daily Value: Vitamin B6 10 mg - 500%, Folic Acid 100 mcg - 25%, Vitamin B12 200 mcg - 3333%
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The answer from Tommie is for the B12 1000mcg size. There are additional ingredients in the 5000mcg size.
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Yes Pure Encapsulations B12 5000 is 5,000 mcg per 1 dropper full and the one labeled just B12 is 1000 mcg per dropper full.
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One Capsule Contains: Thiamin (as Thiamin HCl) 50 mg Riboflavin (25 mg as Riboflavin and 3.6 mg as Riboflavin 5'-Phosphate Sodium) 28.6 mg Niacin (as Niacinamide) 80 mg Vitamin B6 (25 mg as Pyridoxine HCl and 3.4 mg as Pyridoxal 5'-Phosphate) 28.4 mg Folate (as L-5-Methyltetrahydrofolate* from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 200 mcg Vitamin B12 (as Methylcobalamin) 100 mcg Biotin 80 mcg Pantothenic Acid (as Calcium Pantothenate) 250 mg Choline Citrate 40 mg
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I honestly couldn't tell you, as I've never counted and the bottle doesn't say. The bottle does say that there is 3 g of elemental Magnesium per fluid ounce and there are 8 fl oz in the bottle. If 8 sprays is 100 mg of elemental Magnesium, then if my calculations are correct that would give you approximately 240 doses of 8 sprays. Hope this helps, but I'm only taking an slightly educated guess.
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B12 200 mcg 3333% Daily Value B6 10 mg 500% Daily Value Folic Acid 100 mcg 25% Daily Value