Is this powder a pretty good muscle gainer?
1292199
Yes it deffinitly is , and the fact that research and it's all natural ingredients have been implimented and applied to this product makes it that much better.
1292200
I think it is comparable to other whey proteins. I take it pretty consistently so I'm not sure what my results would be without using it. I will say that I use this just to supplement the natural proteins I eat in my everyday diet. I usually just take one scoop a day; any more than that your body just flushes it in your urine...or at least that's what I've been told. I have stuck with it because I think it tastes the bests.
1292201
If you're asking 'is it a good, quality protein product that can attribute to muscle growth', than yes. If you're asking 'by taking this supplement, will I get ripped,' than the answer would likely be no. This is a supplement; the rest of your diet will still play a bigger role in muscle gain, as will the amount of and type of work you're putting in to gain muscle.
1292202
This is the best for that. My son recommended it as he's got his degree in wellness and health.
1292203
For the money, this is one of the best protein powders per scoop. As far as gaining muscle, the best way to do that this you take 2 to 1 carbohydrates to protein immediately after a workout. So for example you would want to take one scoop of the protein which is about 25 g of protein and then also take 50 g of simple carbohydrates. Optimum nutrition sells a simple carbohydrate called maze. You can also drink grape juice which would do the same thing. The maze from optimum nutrition is cheaper but both do the same thing.
1292204
Yes, it does. It has a lot if protein in each serving, more than most. Most important though, it tastes good. That's been my biggest problem with other protein powders. I rarely like the taste. I don't like aftertaste. This one, however, has a good creamy taste. Tastes great blended with strawberries, bananas, peanut butter and ice. Or, tastes good mixed with only milk.
1134698
What do you mean? Overall compound 20 seems to work, but needs to be combined with a diet and gym routine. You will not see results without
1981134
No it does not if anything it will make you gain weight because of the whey proteins and its such high amounts of protein. It's meant for someone who is trying to bulk up or lifts weight a lot.
60728
Dont be confused by what this product is. It is calories in a jar. Like all calories, if you eat enough calories you will gain weight, if you do not you will lose weight. Using this product will not magically build muscle, you would need to have an effective lifting program to do that.
1793539
You don't have to use a supplement to gain muscle, however, this whey protein was awesome. I gained about 2lbs of lean mass in a month! Super easy to digest as well! Just make sure your programming is set up for success along side with your diet &#128170;&#128076;&#128077;
804063
Not really, it's a mass gainer so you're looking at 1200-1600 calorie shakes. If you take it with milk it's not far from muscle milk, but if you take it with water it taste kind of like that yahoo chocolate drink. I would still order it if you're looking to gain mass. Nothing beats that price for that taste.
378629
No, this is for loss, not gain. If your over 18, try Kre-alkalyn. If your under, you probably only need to eat more and maybe add a protein shake.
136177
Honestly, I'm not a runner or a scientist so I couldn't say for sure if it would be worth it for you. I know it has helped me add weight/reps to my lifts and therefore make some lean gains. It's a cheap enough product to experiment with so maybe try it for a few weeks and judge for yourself. From everything I've read, you don't need a loading phase - just 5g's a day preferably after your workout. Dissolve it some tepid water or mix it in with your post workout drink. Good luck!
1922214
I believe quality is about the same, but powder is cheaper than the pills. If there's 60 100mg pills, that is only 6 grams of powder and it'll probably run you $10-15, or for $12 or so for the liftmode powder you get 50 grams. Overall just a much better deal. I love theanine, great relaxer, sleep helper.
698413
No, It is not truly a powder as I define it. It is better described as a fine grind. If you don't mind the consistency it would do well in your drink.
2200283
This will put on lean muscle. Its only 140 calories per scoop. Its great as a pre or post workout. I use it 2 times a day for the past 3 months and it has helped me put on lean muscle.
2102918
Yes, I think it would work for either just remember that both products are fine powder so you may get more than desire....just be careful on how hard you shake it.
898202
This protein drink was suggested by a nurse to help with my healing. It is working and does give me more energy. As far as weight lifiting I think any protein powder is helpful.
1543765
It will help in that it will keep u fuller longer and definitely helped me get leaner muscle...HOWEVER...I have found to get more bloated from this as opposed to straight whey isolate
1134697
What do you mean?Overall compound 20 seems to work, but needs to be combined with a diet and gym routine. You will not see results without
891356
To my knowledge, this product does not help with weight gain. It is just an iron supplement, which provides energy and illuminates chronic fatigue.
378628
No, this is not a muscle building product. It is meant to burn fat by increasing your core body temperature. No muscle building traits to it.