How to place in shoe - just on top of insole or under?
1541683
I prefer to place them under the insole so they don't slide around. However, you can wear them either way.
1541684
I placed it on top of the insole in a boot that I wear outdoors but on my regular shoe I took the insole out. Try it with and without, they are easy to put in or take out. I am very pleased with them.
1541685
I put them below the insole in shoes & boots. Am completely satisfied.Ernie Perkins
540606
The underside is sticky. You can peel off layers of the heel to adjust the lift to the height you need. I peel off one layer to make it a one-quarter inch lift. I use them in my Nike trainer shoes, because you can lift up the insole and put underneath. I have one leg shorter than the other. Works great.
433985
Up. Better for a shoe to be bigger than smaller unless you can get them in larger width then go one half down. Example. If you wear 10 and it isn't offered a 9 1/2 wide will work.
134975
One side should have a plastic film covering the sticky part. That side goes down leaving the flat, smooth side towards your foot. Hope that helps
2168061
Flat in back of heel. You need to slide foot in on tip without moving them.
1731106
If you like them nice and tight you can lace them up while they are off your feet, That way when you slip them on they will be nice and tight, FYI though the instructions say you are suppose to lace them up while they are on your feet, That way they will conform more to the shape of your feet, I didn't read the instructions and I installed them with shoes off and when I did slip into them they were tight and hurt like hell.
1260370
You can if it's an open shoe. If the heel is enclosed in any way, as in a boot of some sort, it will be most difficult if not impossible. But with any type of shoe you still have to use a screwdriver or something that can turn the middle section once it's hand tight. Hand tight is not enough to stretch the area. That's why it must be an open type shoe in order to make this maneuver.
1265053
Do not press down on it when using. Just insert behind heel and hold in that postion
1596981
I have been wearing the Dorsi-lite foot splint on both feet inside the house for a month or more. It is really helpful. I also tried wearing them inside my sneakers yesterday and you take off the toe wrap, put the device inside the shoe and put the shoe in. Worked well. If the sandals are the ones that you put something between the toes to wear it, you'd have to use the bottom wrap. I don't think the sandal that holds onto your toes would slip off. I'm buying a set of sandals that have a velcro adjustment at the toe and at the top of the shoe so I can enjoy summer with the Dorsi's. Hope this helps. Wayde I have been wearing the Dorsi-lite foot splint on both feet inside the house for a month or more. It is really helpful. I also tried wearing them inside my sneakers yesterday and you take off the toe wrap, put the device inside the shoe and put the shoe in. Worked well. If the sandals are the ones that you put something between the toes to wear it, you'd have to use the bottom wrap. I don't think the sandal that holds onto your toes would slip off. I'm buying a set of sandals that have a velcro adjustment at the toe and at the top of the shoe so I can enjoy summer with the Dorsi's. Hope... » Read More I have been wearing the Dorsi-lite foot splint on both feet inside the house for a month or more. It is really helpful. I also tried wearing them inside my sneakers yesterday and you take off the toe wrap, put the device inside the shoe and put the shoe in. Worked well. If the sandals are the ones that you put something between the toes to wear it, you'd have to use the bottom wrap. I don't think the sandal that holds onto your toes would slip off. I'm buying a set of sandals that have a velcro adjustment at the toe and at the top of the shoe so I can enjoy summer with the Dorsi's. Hope this helps. Wayde « Show Less
920184
I currently put shoes under my bed, so it has just about a half inch additional height of a shoe box. The legs are screwed in, so you can opt to not put them on.
1606018
reach down into your boot may need shoe stretcher stuff and flex your wrist and knuckles up to insert. Hope that helps.
905597
If you can I would recommend removing any insole that is a part of your shoes and replace them with these; depends on the shoes. I bought these to use in my Running shoes and had to remove the existing insoles before putting these in the shoes. That worked for me. Hope this helps!
496754
Closed shoes, for sure. And I'd say flats too; I tried with heels and failed miserably. Also if your shoes are snug before the insoles you'll be somewhat uncomfortable afterwards.
1596982
I have been wearing the Dorsi-lite foot splint on both feet inside the house for a month or more. It is really helpful. I also tried wearing them inside my sneakers yesterday and you take off the toe wrap, put the device inside the shoe and put the shoe in. Worked well. If the sandals are the ones that you put something between the toes to wear it, you'd have to use the bottom wrap. I don't think the sandal that holds onto your toes would slip off. I'm buying a set of sandals that have a velcro adjustment at the toe and at the top of the shoe so I can enjoy summer with the Dorsi's. Hope this helps. Wayde
1451525
I use removable inserts in my shoes & put the pedag on them. When I change to a different pair of shoes I just take the inserts out of one & put in another shoe.
263950
Take out the insole and the footbed of the shoe has a perforated opening that allows you to access theb
1622091
I think it's a placement thing. You can move the insert around in your shoe to where your arch needs the support. I have bought sets for even my sandals, and glued them on.