Would this protein be good for weight loss as well? Has anyone loss any weight and built lean muscle mass from this?
1543764
The protein blend digests slower and keeps me satisfied. I get foggy when I am on a calorie/protein deficit, but a shake made with water at 7am keeps me running strong till lunch at noon or 1. Low carb in the interest of weight management, high protein in the interest of strength training.
1543765
It will help in that it will keep u fuller longer and definitely helped me get leaner muscle...HOWEVER...I have found to get more bloated from this as opposed to straight whey isolate
1543766
I think it would work well. It has fewer calories than other brands I've used. If you're lifting have a shake right before bed and add one scoop to a breakfast smoothie for a protein bump. Studies show higher protein intake leads to weight loss because it keeps you full longer and it's crucial for healing.
2239886
This is on the recommended list of drinks from my bariatric surgeon. I've lost significant amounts of weight using this as a meal replacement. Five shakes a day, no cheating, will yield excellent results in a short time period. I've had bariatric surgery, so you should check with your doctor before starting a calorie restricted protein diet.
966708
You know, I've not seen any weight loss but I feel much better after using it. Perhaps the weight loss will come in time but for now I think it is just making me stronger. Hope this helps....
764244
No I don't believe it helped me lose weight but it did make me feel a lot better. It gave me more energy, a better overall feeling, and keeping my system clean. So I guess with continued use, it may help you lose weight because of a higher metabolism, more energy, and overall feeling. This can help you to do the things that you miss out on, and doing those things may help you to lose weight. I hope this helps.
1905733
No it did not work for weight loss. Cutting carbs and calories essentially works for me...this did not accelerate any weight loss for me!
1065534
I haven't found this good for weight loss, but I think Wellness does make one for weight loss. http://www.wellnesspetfood.com/m/product-detail.aspx?pet=dog&pid;=93&pt;=1&pl;=14&ct;=1This is excellent food. I have 4 Pekingese & they all eat it & like it. One had diarrhea & hasn't had it again since starting on this food.
340231
In short YES, but as with any weight loss program you need to monitor calorie intake. Building lean muscle is critical to losing and sustaining weight loss.
1335576
Thats a pretty vague question. It all depends on what you are using it for. If you just want to get lean, while keeping your muscle mass - then go with a higher protein formula. If you are trying to build muscle mass, then you want other supporting ingredients - rather than a focus on high protein.
952775
Hi, thank you for your question. I have been drinking this Soy protein. I can give you my comments.1. No for body builder, 2. Yes for LACTOSE-INTOLERANT and 3. No for BULKING PHASE.If you want no. 1 & 3 yes, you may have to find whey protein from Soy or plants. Hope this helps.thanks
2100497
I have had luck using the supplement in combination to tracking calories on my fitness pal. I would like to say I have been successful in increasing my exercise level, but alas that would be a lie. I have done the calorie thing before but always got frustrated and quit because there was little progess and I was hungry all the time - which led to cravings and snacking. With the supplement I have found it easier to skip the snacks and not be thinking about food all the time.
804063
Not really, it's a mass gainer so you're looking at 1200-1600 calorie shakes. If you take it with milk it's not far from muscle milk, but if you take it with water it taste kind of like that yahoo chocolate drink. I would still order it if you're looking to gain mass. Nothing beats that price for that taste.
1465846
I'm not sure about the regular total lean, however, the lean 25 I like because it has more protein. Not to mention the taste is better. I use it as a meal replacement, also for weight loss and occasionally after a workout. But I usually use it as a meal replacement. I have used it as total meal replacement for weeks I've been on liquid diet and done very well on it because the protein keeps me leveled out. Also, if you call a GNC store they are very patient and helpful with questions I've had. Hope this helps. :)
1736821
Since it provides a wide range of nutrition in a single serving, it likely would be a good meal substitute. So, in that way, it might aid in an overall weight loss plan. I will also add that the canister I received appeared to have gone bad (it smelled very funky and didn't taste good), so I wasn't able to test the product fully.
69303
I love this workout. It will help with both losing weight and gaining muscle. It is quite difficult though just because you will be getting up and down on the ground. It's hard on the knees and joints. I would wait to do this after you lose a significant amount of weight to firm up. Walking and a paleo or ketogenic lifestyle is the best thing you can do to lose the weight. Best of luck!
60728
Dont be confused by what this product is. It is calories in a jar. Like all calories, if you eat enough calories you will gain weight, if you do not you will lose weight. Using this product will not magically build muscle, you would need to have an effective lifting program to do that.
939676
cla is a very good slimming product w/ many other benifets as well. i got 3bott.'s of 90ct. 1500mg per gel cap for 26.99total, free shipping from puritan'spride.com! best price around, EVEN MORE SO THAT AMAZON BY FAR! and suddies have shown that using 3g's per day (which is the serv. size of this myoleptin 1500 cla) will get ridda 1 full pound of fat per mo. i mix it w/the r-ketones and forma-stanzol and its great for sheading pounds. it works better when taken altogether and also their is some new stuff out called garcinia cambogia that was on dr. oz and is suppose to be a newer weight loss supp. for body shaping and toning, myoleptin cla mixed w/ rketones is the best mix out there and its all very healthy. if u want to loss lbs super fast u can use the new zantrex 3 which ive also tried out a few times and it deff. works but i dont need to loose a tona weight,so i use it as a pre-workout supp, and i use it durring my cutting cycles, if needed since i body build. hope this helps u out-
733153
Hello, It worked great for me and I truly do have more energy. I referred this product to a couple other people and they didn't order this same product. They have not had any luck. I would recommend.... I also exercised and cut back my eating. I only took 1 a day but you can take 2. I lost roughly 40 lbs since I started taking this supplement.