Will consuming more whey (protein) help my rotator cuff tear heal?
391006
IMO this protein will not heal the tendon per se but with exercising the surrounding muscles, under guidance, you can improve the quality of your movements and try to live the best with this tear. Strengthening the adjoining muscles would also reduce the chances of aggravating the problem.Just eating whey protein, without exercising, will do close to nothing for your body.
391007
Exercises will help more - there are some good ones in the book Bulletproof Your Shoulder that can help prevent a tear too.
391008
Light rehab exercises + ice will heal it. I tore mine about 7 years ago and today I have 100% confidence in my shoulder. Don't do any exercise which hurts... find another exercise. For me it was barbell/machine incline bench, I replaced with dumbbells and no more issues.
391009
No over head shoulder presses only side laterals for strengthening shoulders.
391010
No it won't help. I had a similar problem. There are exercises that you can do when your rotator cuff tear heals enough to keep movement going and/or being as limited
1292201
If you're asking 'is it a good, quality protein product that can attribute to muscle growth', than yes. If you're asking 'by taking this supplement, will I get ripped,' than the answer would likely be no. This is a supplement; the rest of your diet will still play a bigger role in muscle gain, as will the amount of and type of work you're putting in to gain muscle.
981699
Mostly Whey and soy proteins. Tons of minerals and vitamins. You can see at factor4health dot com / nutrition_facts
682157
No its a pure casein protein this is great before bed if your trying to get bigger you drink whey after your work out and then you drink casein 30minutes before bed it's great in less then I year I gained almost 30 pounds of muscle
420376
Eating more protein will not make you bulk up. Eating, lifting heavy and resting will bulk you up. This is ideal for eating after your run. You should also eat some sugar (like tossing a handful of M&M's into the blender) to replenish your glycogen. Another good idea is to have some of their casein protein right before you go to bed. Whey is good first thing in the morning and after a workout (it is fast digesting) and casein is good before bed.
1793541
You don't have to use a supplement to gain muscle, however, this whey protein was awesome. I gained about 2lbs of lean mass in a month! Super easy to digest as well! Just make sure your programming is set up for success along side with your diet ���
2036442
It probably would be, since it's pea protein rich. I've never used whey protein. But I still have to eat something solid like either an egg white or one small piece of chicken or fish. The drink for me has mostly helped curb any need for carbs, i.e., bagels, etc.
709876
I purchased one of these for rotator cuff issues. It probably could help on the upper part of the arm muscles as well.
261626
It's a much better taste. As for "results," considering my diet and exercise routine is kicking back into gear, I feel much better taking this protein post workout than I did with Optimum Whey.
352445
Do not know. Look up this tape - Kinesio. What is does for bruises - cuts healing time in half or more. Sprains or strains - it is amazing. Strengthens over worked muscles giving support till able to carry the load again. Check it out.
2792
No not from what I can tell from package. This product recommended by my sons doc after fitness routine because he is thin and lean. Also recommend by another doc to neighbor son who was involved in burn accident. He needed more protein in his diet to repair tissue. LI've it because out had very little flavo. And my son wouldn't eat it if it tast bad. Hope that helps
824730
Go here to see the nutrition label: http://www.reserveage.com/grass-fed-whey-protein-chocolate-127oz-pr-43.html
1010646
That depends On a lot of different things. If you get enough protein from food (150-200 grams a day) you don't really need to be buying whey protein. That being said, BCAAs are only beneficial if you work out in a fasted state (first thing in the morning without eating anything beforehand).
996899
I didn't find anything that say whey protein in the ingredient. But you can more by going to website http://everythinggenius.com/network/bodyglo/category/superfood-ingredients/
965402
Yes it is - I make shakes with it or add a little to oatmeal. I have a dairy sensitivity so I avoid whey protein. Though I must say the taste of this is not fantastic. I prefer sun warrior vegan protein.
2795
nope... only whey protein, which is a very good deal when you do the math...for any jar, the value primarily comes from the protein content.
458162
I used it for a muscle tear, but I also put under a compression sock for more support! I did well playing tennis with both. I hope this helps but be careful with a minor fracture because it can get worse! Good luck