I'm 23. Will this benefit me in workouts? I always feel as if I do not have the energy. I always have the run down feeling, even if I drink something.
1546852
It doesn't give you that initial boost that some drinks give you but it keeps you going during your workout for sure
1546853
If your problem is due to a low testosterone situation this could help. Its not an energy supplement it is a testosterone booster. Your run down feeling could be due to something else. Make sure you get a full 8 hrs of restful sleep every night and stay on a strict sleep schedule, go to bed at the same time every night, even weekends. I'd consult a physician if the problem persists. You may have something more serious going on.
1546854
I honestly cant answer that question. Everyones body is different. But I will say this. I use to be the same way until I changed my diet and mind set with my spiritual mind set. Check out CT fletcher on youtube for motivation, good luck.
1546855
Hey there! Since it's not a preworkout, it doesn't give you an energy kick like caffeine does. But it can help with overall energy sustained throughout the day and your workouts. You could also try this stacked with our Sheer Strength NO2. If the issue persists, it would be good to see a doctor, though. It could be a side effect of something else.Feel free to contact us at any time with any questions.Thanks!MattSheer Strength Labs
1284413
I felt more energy in the morning right away, but for the first few days it was subtle. I think, it'll work better once I remember my afternoon dose. I also know it's working because of my upper arm hair. When you have no arm hair above the elbow, that is adrenal. My hair is starting to come in now - very fine and still short - but, it growing!
1906510
Jrj- I remember feeling energized to get through the day- but still pretty hungry---as cleanses go I guess . I did not do vigorous exercise but did do yoga - a long run I personally would not have had the energy for . Hope this helps
1962738
I quit drinking it about 6 months ago. Yes, it gave me added energy, but I wasn't losing any weight which was my primary purpose for using it. So that, along with the expense, caused me to quit. I do have a friend who swears by it however.
2234116
Well at the time that I drink it I only drink 2 8 once water bottles the one with the collagen because of my schedule grave yard I need the energy I have been taking it for a year I am 49 let me tell you I don't feel or look my age I use collagen on my face to i really do recommend it ��
2055236
I don't know but I did not feel any caffeine effect what so ever because it did not give me energy at all only blocks out fat and carbs and keeps you regular when you go to the bathroom that's it.
1440691
I'm a female and I use it :-) my strength is awesome and I think this definitely helps with energy in the gym....I don't get a tingly feeling but I just feel strong through my whole workout
660486
I have only been using it for less than a month and am already feeling a difference. Maybe the little changes are more noticable to someone like me who is more out of shape. They effects of Shakeology build upon themselves week after week. Many people for instance have their cholesterol drop considerably after only 3 months of drinking shakeology. Either way , Beachbody has a money back guarantee. If they did not believe in their product, I don't imagine they would offer to take back an empty bag and return your money. If this was not for you, it does not make it a scam. I hope you find something that you are happy with :o)
1107964
Personally, I dont think so. I tried it before one of my ice hockey games and all of the N.O in it made my legs feel incredibly heavy and I played a horrible game. I tried it many times before cardio and hockey and every time it gave me the same effect. I usually just drink a gatorade and it works the best for me. Yet again, everyone's different and this product will react to some differently than others. Hope this helped.
2282271
Try 'Garden of Life' Raw Meal vanilla chai flavor. It costs less than this product, tastes better and in my opinion is much better for you. Remember with the cacoa and maca powder you are getting added caffeine which in my experience is a toxin that builds up in the tissues and causes problems over time. They do make you feel great but there's a price to pay down the road. No such issues with the garden of life product I mentioned and it's cheaper to boot.
1633437
You can pretty much drink it instead of a meal. I do suggest that you work out if your trying to stay healthy.
1706853
As far as I know, they don't; but I think I'll look on the packaging next time I'm at the health food store. It took so many emails and phone calls for months just to have them tell me that they would not reimburse the medicine or gas money for my running around. It was only $29! Thanks for the suggestion. I'm so happy to hear that it is helping you and your friend; unfortunately, I won't get that chance to try it. I'm working out, dancing, doing yoga and zumba and feeling fine now anyway. Just grateful when I can get up in the morning, and realize my blessings.
1094510
I have only been on it for a couple of weeks, but I've seen an improvement in overall energy. It's made it a lot easier for me to go to the gym after work and stay active. I've lost a couple of pounds, but nothing super significant yet. I think it will definitely help in the long term.
222534
For me, also a "no" on the energy boost. It just seems to flush out your system. I hope that continued use does balance my body's PH.
1893673
Hi, Travis. I bought this product to help me out with my routine. (I go to the gym 4-5 times a week for about 1.5 hrs each time) this product does not work AT ALL. At least for me.I Took it as directed, no energy and no fat burning affects. I took the entire bottle hopping that maybe it was one of those products that will have to built up in your system. So I went back to my regular supplements. But as you may already know! There is no magic pill or drink that will help lose weight if you are not regularly exercising and dieting... I wish you the best of luck and hope you achieve your goals :) Hi, Travis. I bought this product to help me out with my routine. (I go to the gym 4-5 times a week for about 1.5 hrs each time) this product does not work AT ALL. At least for me.I Took it as directed, no energy and no fat burning affects. I took the entire bottle hopping that maybe it was one of those products that will have to built up in your system. So I went back to my regular supplements. But as you may already know! There is no magic pill or drink that will help lose weight if you are not regularly exercising and dieting... I wish you... » Read More Hi, Travis. I bought this product to help me out with my routine. (I go to the gym 4-5 times a week for about 1.5 hrs each time) this product does not work AT ALL. At least for me.I Took it as directed, no energy and no fat burning affects. I took the entire bottle hopping that maybe it was one of those products that will have to built up in your system. So I went back to my regular supplements. But as you may already know! There is no magic pill or drink that will help lose weight if you are not regularly exercising and dieting... I wish you the best of luck and hope you achieve your goals :) « Show Less
1953405
It's not an instant energy supplement. Rather, by taking 1 or 2 a day on a regular basis you will notice a better sense of well being, better thinking, and generally better mood and energy for regular tasks. I usually notice I feel better in a day or 2, sometimes the same day. It's not at all like getting a kick from a cup of coffee. However, it's one of the supplements I take that I feel better when I take it, and notice when I don't. Btw... B12 is depleted by caffeine and stimulant medications such as adderall, and I think I've heard SSRIs as well. Also, I agree with Don Bakers comments... Choose methyl-cobalamin instead of cyano-cobalamin for the reason he stated.
1390021
I agree with SirWired , The first two days mostly on the first day I took this I felt really , for lack of a better word energized . After that never felt a thing . We stopped taking this within a week or so. It still is in our refrigerator , not sure how to dispose of this the right way . I wish you luck with whatever decision you make . /=^ }