Wondering if its necessary to workout when using the Garcinia Cambogia.. Maybe to get maximum results? But just curious if there are instructions..
2013058
Regular exercise definitely helps: I noticed much better body sculpting/fat reduction results with a combination of 2 GC capsules per day + 30 minutes of rigorous exercise 4-5 times/week. The results are better that what I was getting with either just exercise or just GC in the past.
2013059
no instructions, other than to take two pills daily, in small print on bottle.
2013060
No, I take Garcinia Cambogia in the morning at least 30 minutes before eating and I see the results within a week. My waist has slimmed down without any exercise.
1001929
Hi,We appreciate your question. All Garcinia Cambogia contains traces of calcium and potassium. Calcium isn't absorbed to its fullest without the benefit of vitamin D. This might be the "mix-up" in your knowledge. If you look at our product we also add the benefits of chromium. Chromium works well with HCA and has been used for years as a weight loss supplement. In short, if you find Garcinia Cambogia that does not contain Calcium, you should question it. It would take an extremely expensive extraction process to achieve this. We hope this information is helpful. Thank you again for the opportunity to clear this up. Hi,We appreciate your question. All Garcinia Cambogia contains traces of calcium and potassium. Calcium isn't absorbed to its fullest without the benefit of vitamin D. This might be the "mix-up" in your knowledge. If you look at our product we also add the benefits of chromium. Chromium works well with HCA and has been used for years as a weight loss supplement. In short, if you find Garcinia Cambogia that does not contain Calcium, you should question it. It would take an extremely expensive extraction process to achieve this. We hope this information is helpful. Thank you... » Read More Hi,We appreciate your question. All Garcinia Cambogia contains traces of calcium and potassium. Calcium isn't absorbed to its fullest without the benefit of vitamin D. This might be the "mix-up" in your knowledge. If you look at our product we also add the benefits of chromium. Chromium works well with HCA and has been used for years as a weight loss supplement. In short, if you find Garcinia Cambogia that does not contain Calcium, you should question it. It would take an extremely expensive extraction process to achieve this. We hope this information is helpful. Thank you again for the opportunity to clear this up. « Show Less
2040097
Is there a specific ingredient that you are looking for or looking to avoid? Here is the link to Genesis Today so that you may view all of their information including the nutritional panel. Can I be of more help to you than that? http://www.genesistoday.com/products/garcinia-cambogia
1050226
I have been losing weight, it does not work over night but coupled with exercise and having my appetite suppressed by using the Garcinia Cambogia it is working for me. I hope this has helped you.
329980
As with any supplement, I would contact your doctor if you have any health issues or concerns. I have researched Garcinia Cambogia and it is supposed to be 100% all natural from a plant that grows in Asia. It has been consumed for years over in Asia and has been put in the form of a supplement to help with weight loss. If it is a natural fruit product, with no additives, it should be okay to take, but again talk with a professional if you have any concerns. As I have been taking this supplement for close to a week, I have not gained or lost any weight. I have though, had more energy and seem to be staying up later than usual. As with any supplement, I would contact your doctor if you have any health issues or concerns. I have researched Garcinia Cambogia and it is supposed to be 100% all natural from a plant that grows in Asia. It has been consumed for years over in Asia and has been put in the form of a supplement to help with weight loss. If it is a natural fruit product, with no additives, it should be okay to take, but again talk with a professional if you have any concerns. As I have been taking this supplement for close to a week, I have not gained or lost any weight. I have though, had more energy and... » Read More As with any supplement, I would contact your doctor if you have any health issues or concerns. I have researched Garcinia Cambogia and it is supposed to be 100% all natural from a plant that grows in Asia. It has been consumed for years over in Asia and has been put in the form of a supplement to help with weight loss. If it is a natural fruit product, with no additives, it should be okay to take, but again talk with a professional if you have any concerns. As I have been taking this supplement for close to a week, I have not gained or lost any weight. I have though, had more energy and seem to be staying up later than usual. « Show Less
1690759
Hi, thanks for your inquiry about our Pure Garcinia Cambogia product. We offer a 100% Money-Back Guarantee on everything we sell. If at any point one of our products doesn't fit your needs or expectations, just contact us for a full money-back guarantee. You don't even need to return the bottle!
349739
Every dietary supplement should be used with eating right and regular exercise. However, the first time I usedthis product the weight came off and I ate super uunhealthy but I played summer volleyball and did a little exercise. Its really up to you! This suppelemu works wonders though! And its soo much cheaper then the brands in the store! I hope I helped!!
1522548
Hi Patricia, My husband takes this product to lower his cholesterol. I haven't seen any weight loss in him since taking it. If you have no ailments holding you back, there is nothing better than good ole exercise. They say if you do 30 minutes of exercise a week and break it up into three times a week in ten minute intervals, you will keep from gaining weight. More only takes more weight off. Be blessed, Michone
701136
Yes Trudy, when you take Garcinia, because your body is not getting energy from the usual channels, it starts to break down what is stored inside. It also helps in the production of serotonin, a hormone that will keep you feeling sated and also happy. When the body breaks down fat into energy and you don't use it up, the result is that when it comes to time to sleep, your body is still too charged to go to sleep naturally. That and the slight feeling of a happy buzz is what will keep you awake. The solution to this is to exercise so that you can use up the extra energy. So yes, like all diet supplements that work, you still have to do your daily workout if you want to experience the full benefits without any side effects.
1449231
It is alright. I plan on buying it again to see if it really does work since i have only noticed being able to stay at my normal weight. I have not lossed any. But if I were you i would get the Garcinia Cambogia I found that worked a little better. At least so far.
264382
You can't eat fatty/sugary foods and expect to lose weight with no effort. I have used this product before and it helped me to lose 20lbs over the course of several months. Several people wanted to know my secret, but I haven't let them know. I don't see it as a diet pill, I see it as a supplement. I also tried to eat better got better about exericsing. It does help you feel full and it can help with your skin. I used to have problems with breakouts, always breaking out. Always have at least one pimple on my face, but now it's very rare that i get one. My friend told me once that my skin was glowing. I attribute it to the Garcinia Cambogia. You can't eat fatty/sugary foods and expect to lose weight with no effort. I have used this product before and it helped me to lose 20lbs over the course of several months. Several people wanted to know my secret, but I haven't let them know. I don't see it as a diet pill, I see it as a supplement. I also tried to eat better got better about exericsing. It does help you feel full and it can help with your skin. I used to have problems with breakouts, always breaking out. Always have at least one pimple on my face, but now it's very rare that i get one. My friend told me once that my skin... » Read More You can't eat fatty/sugary foods and expect to lose weight with no effort. I have used this product before and it helped me to lose 20lbs over the course of several months. Several people wanted to know my secret, but I haven't let them know. I don't see it as a diet pill, I see it as a supplement. I also tried to eat better got better about exericsing. It does help you feel full and it can help with your skin. I used to have problems with breakouts, always breaking out. Always have at least one pimple on my face, but now it's very rare that i get one. My friend told me once that my skin was glowing. I attribute it to the Garcinia Cambogia. « Show Less
30791
I found this one on Amazon; Don't know anything about it but I have been using the 1300 and have lost 36 lbs. Garcinia Cambogia 1500mg with Potassium
1149134
You really do not have to work out with these pills. But working out does help to make you fit instead of getting a gut. I'm still using for over a year now and still no complaints about cb-1.
1211170
Lucy, I hope that this email finds you extremely well. Our brand is bound using Potassium. Our brand is the absolutely strongest on Amazon.com because we do not bind our product with Calcium. As stated by many brands and by many doctors .... Calcium significantly blocks absorption. I would point out that about 95% of our competitors sell garcinia cambogia that is unsuccessful and contain a very large amount of CALCIUM. At Pure Body Nutra we believe in selling products that work. If we won't refer our family to use it , you won't find it with the Pure Body Nutra name on it. This is why we have over 1,000,000 customers and rapidly growing . Thanks , Sam Whitehorse Customer Service Agent Service Level I
1436074
I kept trying to figure it out as well. Personally, I have had better results (14 lbs. In about 6 weeks) with just the Garcinia Cambogia alone. Probably because of not using the cleanse at the right time. I'd think if you take them together they might cancel each other out. Just guessing.
1213833
Garcinia Cambogia did not seem to work for me, but the raspberry ketones work 100%. I have lost 30 pounds and kept it off for a year.
956757
I felt like this garcinia cambogia was safer because it does not contain caffeine. I lost a clothes the first month and seems now to maintain weight without overeating. The main thing is to take it regularly...500 mg 3 times a day is what I took. A more aggressivedose is double, but I did not want to get a drastic result. There is also pills with 800 mg. Also I know the 60% or 65% of the citric acid iswhat is at the center of either weight loss or weight maintaining...along with the chronium included in this brand. Good luck!