I need a 100mg of nattokinase a day. How can I mesure this amout out? Thank you!
1996481
According to the package printed 1/32 tsp = 88 mg. I suggest first measure a tspful of the powder and dump it on a piece dry clean white paper and start dividing. First to I/2 then to 1/4 which should be aprox. 710mg, 1/8 tsp= 355mg.From I/4!tsp you divided into 7 equal portion which should be approx.= 100mg.
1996482
its less than 1/16 of a teaspoon, at that rate you might as well lick your finger and stick in the bag
1996483
You can buy this on Amazon for $6.80, Norpro 3080 Mini Stainless Steel Measuring Spoons, Set includes ( tad, dash, pinch, smidgen and a drop ) If you use the smidgen spoon slightly rounded thats 100 mg.
1996484
I use this scale "American Weigh 100g x 0.01g Digital Scale" available now on amazon for $11.29 that's about 50% off. .
1996485
I purchased this item thinking I would fill my own gel caps. The envelope I gotwas so tiny, it is not at all like the photos. You receive a minute amount of thesupplement, better off purchasing filled caps.
1996486
I purchased this item thinking I would fill my own gel caps. The envelope I got was so tiny, it is not at all like the photos. You receive a minute amount of the supplement, better off purchasing filled caps.
1996487
On the package it says 100 mg is a rounded 1/32 of a teaspoon. the smallest measurer i have is 1/8 of a teaspoon, so i'm guesstimating 1/4 of that, as 1/4 of 1/8 is 1/32. You can order 1/32 teaspoons on amazon, and could possibly find them at target or a specialty kitchenware shop, but i haven't done that yet. Alternately, you could buy a small digital scale that measures in mg. You can get one of those fairly cheaply online, as well.
930326
No worries there buddy. It's just like going to the store and buying a bag of chips, it's always half way filled. It's just the way these supplements are made, all of them form pills down to protein supplements. You should be looking at about 31.2oz at about 885g about a net way of 1.95lbs. It's more then enough to last you a month depending on your goals and how many grams of protien you are intaking daily per pound of body weight. And for the price your paying for, you can't beat it :) Your Good, no need to contact them.
72502
I've taken up to 10g a day on non-workout days. No ill side effects. I've dropped down to 1 serving a day.I do take it on non-workout days as well. Think about it, you repair and grow when you're NOT in the gym. You need to be supplementing every day.
1736743
Tt has little to no taste. you can take it sublingually and it might taste like flour. Remember though, nattokinase is a protease, which means it reacts with proteins. If you sprinkle it on food, it might react with the food and then do nothing for you.
26924
Go on YouTube and put n facial flex.And you will see a woman demonstrate it. lean forward when you have it in your mouth and don't give up. I count up to 120 2x per day.
1968923
I take a really small dose too, because it acts like a sleeping pill over dose to me (at the full strength). my naturopath said I'm REALLY deficient. Her recommendation was to take a small amount, building up to get the desired results.
1723326
I take a teaspoon a day (2x a serving; 400 mg) and it lasts about a month and a half. But I am really trying to get my magnesium levels up. It has helped tremendously with that. It absorbs more readily than tablets of capsules.
1347482
This product is MK-4. It is derived from tobacco, not from natto. As to its expense, that's complicated since the dosage is different with the 2 forms. As far as I can tell, you're supposed to take about 5-10mg (5000-10000 mcg) of the MK-4 form while the MK-7 has an effect at a dosage of about 100 mcg. You can't compare them microgram to microgram.
1558432
I really can't answer the question; but I know who can. Call NUTRIGOLD CUSTOMER SERVICE AT 1 800 476 3542. I can tell you that I have been taking 1000mg of this krill for a few months now and the results on my cholesterol numbers are GREAT for the first and second tests in years. JANNZ
1332303
Hello,There are very little nutrional facts listed on the packaging, but you can find a ton of facts just by Google searching maca root. 100mgs is equivalent to 1 gram. So if you have a scale measure out 5 grams which equals to 500mgs.Hope this helps...
981048
I prefer 1 -2 Tablespoons per day!! I can notice that I feel more energy and less nose stuffiness! Good luck.
192652
It should be at least 40 scoops with conservative estimate... do share your experiences after you finish taking this product. Please also watch to check if the pellets coming out undigested with the stool next day.
1674068
Hi can you please explain the amount of gluthiathone per body weight?Exactly how much of the powder do you need to injest per day?I weigh about 180lb.
1969781
Batch# 4636 Exp. 10/14 After research the 500 mg is not high snuff a male adult would need 2000 dailyOver 90 days For your system to benefit Go to the beach and find the eatable seaweed and use it in your daily meals LOL
1104804
Rahaf, Thanks for your interest in our Biotin from "Positively Plumeria". Simply drink one dropperful per day, usually mixed with a small glass of water. Team SGF
2154073
i purchased two bottles of this brand. Ive taking them for two months and my weight loss fluctuates at an average of 5 -7 lbs. Not very impressive considering i pee three - four pounds of it a day. WTF, AMAZON??
431624
2-3 tsp per day. It is easiest to take it mixed into something else like juice.