does this pillow train you to sleep on your back
1988063
I'm a back sleeper anyway so this is very good for stabilizing support of my head in a good position. Comfortable feeling and still possible to side sleep if desired. However, your lifetime sleeping habits may not change "overnight" due to a pillow's shape!
1988064
I usually sleep on my back in the beginning of the night, the sleep on my side for the rest of the time. I'm not sure if it trains you to sleep on your back but it sure makes sleeping on your back much more comfortable for your neck.
1988065
Yes. Because of the way it designed you have to sleep on your back to have a nice sleep.
1988066
No training required.... its a normal sleeping posture... ur head will rest in the middle of the pillow and ur neck will rest in the bump which will ensure your neck is placed in proper posture..
1988067
Yes, it does. It really helped alleviate the pain in my neck by not sleeping on my side all night.
1988068
not sure. I could not make the night on it. roll seem to high and my head felt like it was falling in a hole. too much hyper extension for me;but I could see where it would be comfortable for others.
830911
No- this goes under your neck. It give support to your neck while you lay down.
558390
Not really, this pillow forms to the pressure of your head. Then you can we form it for next time you're sleeping.
74607
Yes. Sleeping with it on is a little wierd but you will get use to it. In two months time it cured my pf. I slept on my side without a pillow. I used some ben gay type gel with a sock on then put the boot on.
1540483
In my opinion this pillow is not ideal for stomach sleepers. This pillow works really well for keeping your spine straight. I have a bad back and sleeping on your stomach is the worse thing a person can do.
1717070
Yes it does, I wouldRecomend this 100%, it's not only a matter of just stretching your back but know how to use it. Stretch your back for one min then rest for 2, then do it again 3- 4 times in a row and if you can do it 2 times a day but dont just star with one min, i would say, start with 30 sec then rest for a min and increase the time progressively untill you feel confortable. This is a great machine. Good luck
2009368
No ive had chronic back problems for years and this back magic is AWESOME! A pillow isnt rigid enough nor can It Bridge your back enough to provide proper stretch TRUST ME DONT BE CHEAP DONT BE STUPID DO YOUR BACK A FAVOR BUY IT!!!!!!
548352
It does sleep well on the side ....That was the only way I could sleep,with my regular pillows....The thicker part goes under the neck to support right.I can lay on my back with good support also.......It seems to hold up pretty well Good luck Dean
596803
NO. very comfortable. I tried one and finally ordered a second one. I got the high loft which was great. the low loft did not give enough support for me. felt like no pillow at all.
535347
Not very. I'm having major low-back problems when I wake up. I'm looking for a way to make it feel firmer or else I'll have to find a firmer one. Good luck!
1276775
I think that this pillow is okay for someone who sleeps on their back. I have only use it for one week. However, I do like the firmness of the large pillow that I bought.I think the quality is much better then the average pillow. I thinks it okay for side position sleeping as well. I do like this pillow as my main pillow head rest.
1800224
Yes, but you have to make sure the pillow is arranged carefully so that your neck hits the correct alignment when you sleep. Using a pillow case with a design helps do this. I know how it's supposed to look when I lay down.
1329836
It's pretty soft because of the pillow top. Firm enough not to cause back aches though.
1452869
It might, but the purpose for this lumbar pillow is to give support to your lower back. If you have achinghips, you might want to go to a ''Soft Touch'' Technique Chiropractor. Soak in some Epson salt, and rinse off afterwards. Call around to a Chiropractor in your area, and ask if they do that type of Modality/Technique in their practice, if they don't ask them if they know of one. Hope this helps. Truthful
1880303
I have had no problems using it to prop up my upper back and shoulders while sleeping. It has held its shape and firmness quite well.
2221967
It works if you're sleeping with the back of your head on the pillow, but if you like to turn to one side then it won't be comfortable.
1856160
Sure. I also sleep on my side and use a soft pillow (though - not down). The wedge isn't that long - it covers from the top of my head to my shoulders (approximately).