How much weight have you lost?
1978985
Hello. I've just started using this and only drink it at breakfast. I've lost 15 lbs on my weight loss journey so far but one pound since I started taking this product. I'm not necessarily taking it for it to hep me lose weight. I just wanted a GOOD tasting protein/vitamin shake mix to drink in the morning to go along with my low calorie diet. It's truly yummy!
1978986
I didn't actually buy it to lose weight. I am trying to get stronger after just recuperating from radiation & chemo, so I was looking for something with the most bang for the buck - taste & vitamins.
253489
I usually pedal five days a week, 10 miles, which takes around 45 to 50 minutes. I have lost 1 to 2 pounds a week. Of course, I have to watch my diet also, but feel that if I stay faithful the results will be positive.
1886014
It is different for everybody. One user said they lost 10 lbs in the 1st week which is incredible, some people loose 2 lbs a week for 12 weeks. IT all depends on your activity level, try to watch the carbs and have a higher level of protein and get some exercise 3 x a week.
488497
Yes. Combined with a proper diet and moderate-to-high intensity workouts on the rower, I've lost over 25 lbs in 6 weeks.
1723110
I also after thinking about it for a while, decided to order Zumba. I've heard so much about Zumba so i did some research and talk to a few people i knew, who went to some classes. and i also seen the result of them going and was really impressed with the transformation of the bodies. some loss 20 pounds some lost up to 65 pounds. all i know is that they look great and i'm ready to try it now. my goal is to lose 45 pounds by April 2012. wish me luck yall!!!!
1637059
May have lost a little weight but our biggest advantage has been firming up. Arms much firmer and the waist line is shrinking, we do about 50 crunches a day. If you are looking for weight loss this is not the way to go.
2149522
Thank you for your question Will, and thank you for your glowing testimonial response Rebecca, 16 lbs. lost is a great achievement.Will, we hope you'll give Vintage Burn a try soon, it won't disappoint! :)Feel free to reach out to us for any questions using the Contact form on oldschoollabs.com/Customer-Service/, or through Social Media.Keep it Old School, everyone!
1376445
I don't remember. I actually sent it back because it doesn't allow you to input the proper weight, height and gender into it so my calories burned was based on a150 lb man. Sorry I couldn't help more
1258599
Yes, I have lost over 40lbs in 5 months doing the elliptical for about 50 minutes in the morning and doing a full hour of Zumba in the evening anywhere between 4-7 days a week. I was more consistentl with Zumba precisely because it was so much fun while getting a great calorie burn. Don't be too concerned about staying on beat, my motto was as long as I was moving I was burning and I lost going from a size 14-16 to down to a size 6-8 in only 5 months!
1489157
I don't remember. I took one pill before meals three times a day. I should have expected to see some weight loss in the beginning and less later. I walk an average of 10,000 steps a day. But after I start staking the pills, I noticed no change in appetite, no feeling of fullness, no increase in energy, and not a single pound of weight loss in the first three weeks, so I asked amazon for a refund. I got it.
1951191
I would say yes. I lost a few pounds even though I'm have a "normal" BMI of about 20%. It's a blast to do too. You'll feel like such a badass afterwards haha ;)
2062181
Hello...yes, I have lost weight, about 5lbs. I have been doing 10 min trnr for about 2 weeks, and I'm also lifting weights as well. I do one 10 min trainer in the morning, and one after work, really does pass by rather quickly. I found that, although I'm losing the fat, I'm not losing the pounds, only because I'm lifting the weights and, gaining muscle. If you eat right and stick to the regiment, you too will lose the pounds. Hope this helps.....good luck!
1991725
Yes. My husband lost 15 pounds in 3 weeks by drinking 3 shakes a day. I replaced two meals a day and lost 8 pounds in 4 weeks.
1723115
Zumba addict here! I started doing Zumba at a gym (Zumba drew me to the gym) just over six months ago. I started going two or three times a week at first and now, if I go less than four, I don't feel right lol. I usually average five hrs a week probably. It has inspired me to continuously get better about making healthier choices about food also and to push myself harder than I thought possible. My grand total so far is about 43 pounds lost. Zumba is absolutely amazing and I love it! Good luck and I hope you enjoy it as much as I do!
2167181
I didn't notice weight loss but I wasn't watching calories. You might try live strong, it will count your calories, you can figure out how many you need and it counts your step activity too. It helped me start losing.
817903
My weight has not returned. Have been able to maintain weight lost. Plan on continuing using this product
94352
Weight-I weigh 195, but they should have it somewhere on their website. Wait-it got to me in under a week.