I`m suspicious-why is carbs the only thing they don`t list-sounds like it must be really high in carbs ?
1973803
I'm looking at the box; total carbohydrates is 19 grams. I don't know if this is high compared to other cereals. Other numbers are: Total fat is 1 gram; cholesterol 0 mg; sodium 190 mg; potassium 125 mg; sugar 7 grams; dietary fiber 3 grams; and protein 10 grams, all per 3/4 cup serving. Hope this helps!
1973804
Per calculating the grams information on the box's label: 3/4 cup = 120 calories, consisting of 40 calories protein (10 grams), 76 calories carbohydrates (19 grams) and 10 calories fat (1 gram). The numbers don't add up exactly, probably because the gram numbers are rounded up to the next whole number.
1973805
You are right to be suspicious. Sadly, this product is no longer low-carb -- it just has more protein and fiber added. It has 19 total carbs and 16 net carbs. I don't really see much of a benefit here compared to other cereals that are low in sugar. The added protein, fiber and lack of sugar may help some people like diabetics have a somewhat more regular blood sugar and feel full for longer. Also, this cereal is relatively inexpensive and easily found in local grocery stores. But on the other hand, anyone who is helped by this cereal would probably be helped even more by other cereals that are truly low in carb, with more protein and fiber and less grain, gluten, etc. There are a fair number of other truly low-carb cereals (I recommend "Hi-Lo" or Dixie Diner) that are healthier and taste better, though you would probably need to order them online such as through Amazon, and they tend to be a little to a lot more expensive. Hi-Lo is only 1 to 2 dollars more, Dixie Diner a bit more.
1973806
They do list the carbs on the box. A 12.5 oz. box has 19 gms. of carbs. Not a lot compared to plane old corn flakes with 24 gms of carbs. This is my favorite cereal, it has just enough sweetness not to be boring. I am diabetic and it does not affect my blood count.
1455270
I agree with this question label says 12g fiber then at the bottom says "not a significant" amount of fiber. IF it were only 8 it would still be a significant amount of fiber, but at 12 g (which would make it carb neutral as the verbiage states, so it would have to be equal to the number of carbs) then it's nearly half the recommended daily amount, which is by all means significant. Something is fishy.
1180637
Oh, maybe you asked about the psyllium? Again, it doesn't tell me about which product you're asking...pretty ridiculous. The psyllium has no added sugar.
1314395
A lot of confusion here among people who do not read labels or do not understand them. It is rice PROTEIN, not rice. No rice carbohydrate. Thus, not only no "added" sugar, no sugar at all, unless you consider ONE GRAM or less to be "glycemic".
1812077
Hello Sandra,There are no carbs listed on the supplement facts, so no it does not contain any carbs.If you like you may read what the Manufacturer site says here is the link-http://www.nowfoods.com/Vitamin-C-Crystals-8oz.htmHope this helps.Have a wonderful day!
915402
I have inquired about this a couple of times...13g is the consensus. However on answer to one of my inquiries says 16g of carbs, including 14g of insoluble fiber which then totals 2 net g. The higher the fiber, the more you can, sort of, disregard the carbs or it off sets the carbs.
1261051
These use Maltitol - which is apparently pretty much as bad a sugar (GI and carbs), but lets you use a a sugar free claim in your marketing. So, why is everybody so excited about this product? http://lowcarbdiets.about.com/od/nutrition/a/maltitol.htm
1979037
It is odd that oats are not listed which makes me think it is a labeling error. Since MCT is listed first, then that should be the primary ingredient but the fat content is listed at 3.2g per serving while the carb content is much higher at 26.4g. I agree that it would be best to contact the company for an answer. If you do, please let us know what you find out.
800128
That is so weird because my bag only says fat on the label. Zero to all other nutritional facts.
148542
Most manufacturers of foods list the nutritional content on their web sites. A full package of this is 60 calories and 2g carbs. It also has 2g protein, 70% of your vitamin A, 12% vitamin C, and a raft of trace minerals. Only thing you have to watch out for in these measures is that many manufacturers feel the need to show the nutritional content as a partial consumption of the product as packaged. Maybe I'm weird, but if I open a small package of something or a regular size individual bottle, I consume the whole thing. Having to do math to figure out the actual nutritional content of a product is a PITA. Several other people who answered this question fell for that, since the web site lists nutritional content as 1/2 a package. http://www.anniechun.com/our-food/seaweed-snacks/sesame Its high in sodium, but anyone still worried about that hasn't been reading the latest nutritional studies, or the criticism for pretty much every other prior study that made poor health claims. The only iffy thing about this product is the use of GMO'd industrial seed oil (canola), but they probably had no other decent option.
447273
Wish I could remember edactly how many carbs per slice were in this bread. I know it tasted really good, but foundone on line that had only one carb per slice by another seller and it waas more than delicious. I know the above had at least three,if not more carbs per slice. Wish I could help you more.
629879
I just wanted to point out that the only reason I saw your question is because I was back to order more! I know there's lots of bogus reviews, but I really use it! Also I eat very clean. No more than 20 grams of sugar per day and under about 100 grams of carbs a day! Tough but possible!
103239
The ingredients list doesn't show any glutamates, but if I were to pick the most suspicious element it would be maltodextrine or even "natural flavors," which always makes me suspicious. Why don't you try an internet search using "Good Seasons Italian Salad Mix" and "glutamates" and see what turns up?
812878
Hey there Armyofficer'sWife, There are no carbs in this one since it is sugar free, with heavy cream instead of milk and you are good to go if you are on a no carb diet. Also Coconut oil is another good filler to put in your coffee with this syrup, but with the coconut oil, you must drink your coffee while it is hot and constantly stir it. It is a good "snack" if you will between meals and give you the coloric intake that you need to keep you going.This is all from my personal experience ;) In closing ... I give this syrup and all the other sugar free ones a 10 out of 10 for taste and cost! Hey there Armyofficer'sWife, There are no carbs in this one since it is sugar free, with heavy cream instead of milk and you are good to go if you are on a no carb diet. Also Coconut oil is another good filler to put in your coffee with this syrup, but with the coconut oil, you must drink your coffee while it is hot and constantly stir it. It is a good "snack" if you will between meals and give you the coloric intake that you need to keep you going.This is all from my personal experience ;) In closing ... I give this syrup and all the other sugar free ones a 10 out of 10 for taste... » Read More Hey there Armyofficer'sWife, There are no carbs in this one since it is sugar free, with heavy cream instead of milk and you are good to go if you are on a no carb diet. Also Coconut oil is another good filler to put in your coffee with this syrup, but with the coconut oil, you must drink your coffee while it is hot and constantly stir it. It is a good "snack" if you will between meals and give you the coloric intake that you need to keep you going.This is all from my personal experience ;) In closing ... I give this syrup and all the other sugar free ones a 10 out of 10 for taste and cost! « Show Less
2265549
I was wondering the same thing... I always make an effort to take in as littl sugar as possible and this product is very sweet tasting. I loved it but i didnt buy it again because it is a mystery as to how much sugar i am consuming.... i even looked online and at the website; found ZERO info.
598759
Just read mine and it does NOT mention ingredients only that it's in a palatable base. How odd it wouldn't list it. I thought it was pretty much pure but I guess I'm wrong.
915400
According to the box 1 biscuit (1/3 cup) 16 carbs, 14 carbs fiber, 0 g sugar. Everything I have read says to subtract fiber carbs from total carbs to get usable carbs. What you are going with is totally up to you and I sure am not going to tell someone else how to track their carbs. I am pleased with this product. When I get an urge to eat a wheat product, this fills the bill. The pancakes are not as "thick" as I am used to pancakes being, nor as big. I make them about the size of the dollar pancakes and they are yummy. A daughter has tried the biscuits and her family loves them. This includes a son-by-love who is not doing the low carb dieting. According to the box 1 biscuit (1/3 cup) 16 carbs, 14 carbs fiber, 0 g sugar. Everything I have read says to subtract fiber carbs from total carbs to get usable carbs. What you are going with is totally up to you and I sure am not going to tell someone else how to track their carbs. I am pleased with this product. When I get an urge to eat a wheat product, this fills the bill. The pancakes are not as "thick" as I am used to pancakes being, nor as big. I make them about the size of the dollar pancakes and they are yummy. A daughter has tried the biscuits and her family loves them.... » Read More According to the box 1 biscuit (1/3 cup) 16 carbs, 14 carbs fiber, 0 g sugar. Everything I have read says to subtract fiber carbs from total carbs to get usable carbs. What you are going with is totally up to you and I sure am not going to tell someone else how to track their carbs. I am pleased with this product. When I get an urge to eat a wheat product, this fills the bill. The pancakes are not as "thick" as I am used to pancakes being, nor as big. I make them about the size of the dollar pancakes and they are yummy. A daughter has tried the biscuits and her family loves them. This includes a son-by-love who is not doing the low carb dieting. « Show Less