and what is the recommended dosage??
1976675
really have no idea. I use it to protect my liver. I am not aware of any side effects
1976676
I have no idea what is recommended. I mixed one pound MS with lots of other stuff like Green vibrance, Super seed, Phylum Husks, Cinnamon, Nettle Leaf & black walnut hull powder. I take a scoop full every morning on an empty stomach mixed with a tab spoon Bragss organic apple vinegar, water and pomegranate juice. Topped with a teaspoon Saw palmetto powder. Supplements in tablet form is a waste of money. Rather digest it in a food preparation. Great stuff for the "factory' (digestive track)
1976677
I use this as an addition to a cereal mixture. You could sprinkle a couple of teaspoons on any food.
1976678
U cant really overdose with milk thistle. One full teaspoon for glass of hot water.
1976679
I have no idea what is recommended. I mixed one pound MS with lots of other stuff like Green vibrance, Super seed, Phylum Husks, Cinnamon, Nettle Leaf & black walnut hull powder. I take a scoop full every morning on an empty stomach mixed with a tab spoon Bragss organic apple vinegar, water and pomegranate juice. Topped with a ½ teaspoon Saw palmetto powder. Supplements in tablet form is a waste of money. Rather digest it in a food preparation. Great stuff for the "factory' (digestive track)
2021054
50mg per capsule and the recommended dose is 250mg 2x/day, which is 5 capsules 2 times a day. Maintenance dose is 1 or 2 capsules 2x/day.
2021287
It depends on the dosage that works for you. My dosage is roughly 200mg once or twice a day mixed with 50mg of caffeine powder.
13782
There is a recommended dosage that comes with the bottles. The recommendations are based upon age and/or health condition. The worst case scenario is that the bottle lasts 30 days. The best case scenario is the bottle lasts 90 days. Mine are lasting almost 90 days. When I first started taking it, I was at full dosage which is 2 droppers full. It lasted a month at that dosage.
668123
i take 2 to 4 daily. It depends of your needings and the effect you are looking for
163521
Dear Pamela D. In order to achieve 450 MG you would have to take three capsules, as each capsule has 150 MG. sorry for the delay in my response. You should not take more than 2 in the morning and 2 in the evening.This is according to our doctor's recommendation. Stay well, Ruthy
1780808
I haven't heard of any side effects but more is not always better. It varies person to person but I would stick with the clinically proven 1600mg per day. Anymore than that and you're throwing money away.
1260936
I would recommend a tbsp. I can't remember if there are directions on the bottle. Do more research if that helps;)
443053
Depends on how many times a day you use it...recommended dosage is twice a day.
907295
A paltry 2.5mg per pill. On average I take 5-9 pills a day.I don't see this being sold in higher mg pills. If you find some with this kind of purity, let me know.
1523792
The only thing that matters is the epa, which is 800. This is a massive dose compared to anything I've seen on the market. I take 4 per day, or 3200 mgs. of EPA.............B
1909155
1600 per capsule. Recommended dosage was 2 capsules one hour before a meal with max dosage of no more than 4 capsules per day
185763
Sounds like a hefty dose to me....please heed the instructions. Better to undertreat at first.
957208
Under "SUPPLEMENT FACTS" it says: serving size 1 capsule. Under "USAGE" it says: take one capsule per day. Therefore, the recommended daily dose is one capsule per day.
431103
The answer to your question is in the comments 690mg or 650mg depending on the post.
247187
I take 12 tablets daily, which I think is average amount. You will take less in the beginning. Hope that helps:)
1409043
My Onc wanted me to get 300mg. I use this brands' Glucosomine, so stayed with it. My Mother-in-law uses Solgar brand which is what I bought her at local health store so she sticks with it but 600 mg dosage. I can't say one way or the other if one is better then another.