Wanting a small simple at home elliptical for days when I don't want the gym. Is this a good decent workout for someone who is already in shape?
2004925
It is a decent workout. You will certainly break out into a sweat once you adjust the resistance!
2227602
as far as a workout goes it is very good. but it does have pedals and if all you use it for is arms, it would be nice to modify it yourself with some handle grips instead. My mom use it for her arms as well as legs, its more comfortable for the legs though.
1149829
I bought the livestrong ls 13.0E-2 in January. I have absolutely loved it! I had no problems with shipping. I was able to set up the elliptical by myself with out any problem. I have been using it basically non stop. The balance is great. You don't rock at all while using it. I have been running a bunch on it and i sweat, max out my heart rate, and push myself hard yet i don't get as sore as i do when i run the same distance outside. The programs that come with the machine are also great. Good luck deciding. it's a tough decision and i had to make it as well. I honestly don't think you can go wrong with either machine! I bought the livestrong ls 13.0E-2 in January. I have absolutely loved it! I had no problems with shipping. I was able to set up the elliptical by myself with out any problem. I have been using it basically non stop. The balance is great. You don't rock at all while using it. I have been running a bunch on it and i sweat, max out my heart rate, and push myself hard yet i don't get as sore as i do when i run the same distance outside. The programs that come with the machine are also great. Good luck deciding. it's a tough decision and i had to make it as well. I honestly don't think you can... » Read More I bought the livestrong ls 13.0E-2 in January. I have absolutely loved it! I had no problems with shipping. I was able to set up the elliptical by myself with out any problem. I have been using it basically non stop. The balance is great. You don't rock at all while using it. I have been running a bunch on it and i sweat, max out my heart rate, and push myself hard yet i don't get as sore as i do when i run the same distance outside. The programs that come with the machine are also great. Good luck deciding. it's a tough decision and i had to make it as well. I honestly don't think you can go wrong with either machine! « Show Less
558051
I agree on all points. No incline but the resistance settings work great and provide a lot of resistance if you turn it up. Super smooth. And the pedals do have an angle adjustment which is very nice. I am currently using the middle setting of three. It does use an AC outlet but is only a wall wart type power supply and it is supplied. I also don't think you can use a chest monitor though it does have the handles for monitoring heart rate. I would think it would be pretty easy to connect in where the handles connect to the display and hard wire a chest monitor. I really can't say for sure how well it would work but I would be it could be done. And I like it much better than the gym ellipticals I have tried. In fact I was taking a risk buying this since I actually didn't really care for the gym ellipticals. I was determined to adjust to this to help with upper body toning but there was no adjustment needed. It beats the heck out of the gym ellipticals in my opinion. Very ergonomically designed, whisper smooth and quiet, and a pleasure to use.
1481308
No - this does not offer as much resistance as the gym models. You'll only notice if/when you are in decent shape (which I am on occasion) & it is the only thing I'd change about this elliptical. I still get a decent workout though & for the price, this machine has held up very well for over 4 years.
1372232
it depends on your fitness level. also if you have any back problems or joint issues I would say no! It is a good workout; really good. however, teenager to 40ish unless you are in tip top shape. (my opinion) leslie sansone (walking for abs) has a good workout that is also challenging with 1 minute intervals of jogging. great for your abs and total body. also fast results- guaranteed results within 10 workouts- tried and tested. I switch because of my adhd lol. for more challenge (but less difficult than shuan t's insanity), beach body has a great workout dvd called fat blaster that is as effective as insanity without the pesky frog jumps lol. good luck! it depends on your fitness level. also if you have any back problems or joint issues I would say no! It is a good workout; really good. however, teenager to 40ish unless you are in tip top shape. (my opinion) leslie sansone (walking for abs) has a good workout that is also challenging with 1 minute intervals of jogging. great for your abs and total body. also fast results- guaranteed results within 10 workouts- tried and tested. I switch because of my adhd lol. for more challenge (but less difficult than shuan t's insanity), beach body has a great workout dvd called fat blaster that is as... » Read More it depends on your fitness level. also if you have any back problems or joint issues I would say no! It is a good workout; really good. however, teenager to 40ish unless you are in tip top shape. (my opinion) leslie sansone (walking for abs) has a good workout that is also challenging with 1 minute intervals of jogging. great for your abs and total body. also fast results- guaranteed results within 10 workouts- tried and tested. I switch because of my adhd lol. for more challenge (but less difficult than shuan t's insanity), beach body has a great workout dvd called fat blaster that is as effective as insanity without the pesky frog jumps lol. good luck! « Show Less
1099282
Yes, it is easy and you can get a good work out . It exercises your arms and shoulders plusincreased breathing.. Periods of 10 - 20 minutes for startering. Increase time and tension as desired.
1730331
Yes, it is. The uphill slope angle allows for a great workout. So far, no problems with the machine. Although (as with all treadmills) they do take a while to put together, and remember to install it in the room you plan on using it.
2077348
Personally, I don`t feel very stable while working out on this twist model, I`d rather have the classic model. I also found that my sports shoes were slipping too, couldn`t clutch onto the surface. For this reason I`ll sell it and get the old model that I had before. I work out regularly in a gym but I bought this appliance because I don`t have time to go the guy as much as I`d like since I can take my kids with me.
877764
I am not sure the fitness level you are beginning at, however, with that being said, I would get a great workout if I did 30 minute sets. My upper body strength is lacking; which is why I purchased this rower along with a pull up bar to create a good combo cardio and strength set. Hope this helps.
1906833
The easiest level on this machine is a bit harder than the easiest level on the one at the gym. But it is not difficult. I suppose it depends on your level of fitness. One could certainly start at 5 minutes on it and work their way up. If you haven't used an ellipitcal more than a couple of times you should try one somewhere. They bother hips on some people.
1912030
This is a fun but challenging workout. It is great for people who need a quick, effective workout. If you are in decent shape you should be able to do this workout...
148026
This has worked very well for me in my efforts to shed the 85lbs I've gained post pregnancy. The equipment itself is very bulky and sturdy; personally I like that it isn't wobbly, flimsy and cheaply manufactured. It has all of the features that I need and like. My husband who is 6' 4'' tall and 280lbs uses it regularly and it's still going strong! By incorporating this in my routine as the cardio segment of my workout for 60 mins 4 times a week I was able to get to a healthier weight by shedding 60lbs!! The Sole Elliptical Machine is worth the money based on my experience from using it almost every day of the week since purchasing it. This has worked very well for me in my efforts to shed the 85lbs I've gained post pregnancy. The equipment itself is very bulky and sturdy; personally I like that it isn't wobbly, flimsy and cheaply manufactured. It has all of the features that I need and like. My husband who is 6' 4'' tall and 280lbs uses it regularly and it's still going strong! By incorporating this in my routine as the cardio segment of my workout for 60 mins 4 times a week I was able to get to a healthier weight by shedding 60lbs!! The Sole Elliptical Machine is worth the money based on my experience from using it... » Read More This has worked very well for me in my efforts to shed the 85lbs I've gained post pregnancy. The equipment itself is very bulky and sturdy; personally I like that it isn't wobbly, flimsy and cheaply manufactured. It has all of the features that I need and like. My husband who is 6' 4'' tall and 280lbs uses it regularly and it's still going strong! By incorporating this in my routine as the cardio segment of my workout for 60 mins 4 times a week I was able to get to a healthier weight by shedding 60lbs!! The Sole Elliptical Machine is worth the money based on my experience from using it almost every day of the week since purchasing it. « Show Less
677903
I Love this machine. Does it work? It depends if you use it consistently. I feel great when I use it. I typically do squats, ab twists and air boxing to get a total body workout. Last week I actually was on with my weights. I do not regret getting this machine but give it your best and I believe it will be good to your body :)
1248801
I would go with the rowing machine or even better a power tower instead. After having this machine, just like my total gym I gave it away as I found myself not even using it. The resistance isn't all that great. I bought a power tower, a spin bike, those two things I use at least one every day 5 times a week, where with the Ultimate body I found myself bored of it in about a week, it just wasn't a good workout. I get so much better workouts just using my power tower, spin bike, and free weights.
2106811
This would be a great workout for you because it is low-impact. A lot of the moves can be modified for your fitness level. Also this would be great for you to measure your improvement in your workouts (stamina, endurance, strength, flexibility and etc.). You will get a nice balance between cardio and strength training. Best of luck and Happy New Year!
882917
It has given me an excellent workout. So far I've only used it on the lower resistance levels (1-3). After the first few days, every muscle in my legs got sore. The resistance goes up to 8, and I aspire to one day being fit enough to do most my workout at this level. You also 'get out of it what you put into it.' If you peddle faster, at higher resistance levels, you'll definitely get a good work out. Mine is very stable , but I only use it on carpet or a rug. However, I'm only 5'5" and 135 pounds, and ride for about a half hour everyday. If one weighed 200 lbs. or over, and wanted to ride much more than that, I'd invest in a heavier, more expensive bike.