is this machine an ok one to start with for an older person who is not in shape but wants to get there?
2060675
Yes it is, it is easily put together, just make sure all bolts are tight. As far as using it there are different angles (heights) so your body weight is what you are using. Then there are four cords for more resistance.
2060676
Sure, you don't have to have it tilted upwards you can start flat and move up from there when you are comfortable
377479
I am 66 years old and absolutely love my trampoline....it helps tone muscle and improves balance...I recommend you get the bar that fits the jumpsport as a safety option until your balance improves.... have fun I run 5 miles every other day and just bounce the others
102125
I would say I'm in decent shape and can use it pretty effectively. If you prefer quick short steps, you will stay at the top of the stepper, for longer (I think harder) steps, let yourself down a little farther each time by moving more slowly. I wouldn't call it gym quality, but I get a good workout especially for endurance if I do over 20 minutes at a time.
1838557
Your height is not a problem. There is no pedals, you are going to strap your feet into the straps so any person of any size will not have any problems. It is a great machine for the money!
534978
Yes. I think it would be very good. I bought it for my 50 year old husband. It has everything for a beginner.
1608932
That's primarily what it is for. You can do pec flys from a bench or use this machine which offers a similar movement. Being an older person, I prefer this machine as I think it poses less risk of injury.
2281033
It is very easy to switch between elliptical and bike mode. I never have an issue with that. Personally, I would not move the machine around to much, however if you must then it is not to difficult to do.
386408
Agree with the previous answers. Manual is sufficient and love the machine!
1906833
The easiest level on this machine is a bit harder than the easiest level on the one at the gym. But it is not difficult. I suppose it depends on your level of fitness. One could certainly start at 5 minutes on it and work their way up. If you haven't used an ellipitcal more than a couple of times you should try one somewhere. They bother hips on some people.
315955
Hi, N. Brown! I actually ordered mine from JC Penney, since I got a good price on it by way of an advertising error on their part... Either way, I only got it last night, and didn't find it too difficult to assemble just going by the sheet instructions. It IS quite heavy weight in construction, which I definitely count as a plus. The one thing that I can see that, so far, hasn't been mentioned in the reviews is, if you're on the heavier side (I'm 210 lbs at 5'5" tall, and wide through the hips) it doesn't SEEM particularly roomy when you're on the machine. I DID have a great time exercising on it last night after assembling it, though! If you love elliptical machines, as I do (they were my only motivation for going to the gym, and every time I went, I had to wait at least 20 minutes to get on one, so I cancelled my membership... Now I've got my own, dagnabbit! ;) ), you should really like this machine. I don't know if they're as squeaky over time as the other reviews state, but I'd assume that they are. Also, I live in a single bedroom apartment, and don't have a lot of room left over to leave this standing up. The main problem? I'd planned on sliding it under my futon when I'm not using it, but everything but the handles will fit - the handles just sit too high up to fit underneath it. It IS a heavy piece, as I said before, so a bit unwieldy, but the wheels on both the bottom of the rear frame, and the foot pedal pieces, help for maneuvering it. If you're not big on exercise, as I am not unless it's fun for me, but love cross trainer and elliptical machines, then I'd suggest you get this, if it's not more than you want to spend. It does take a little initial exercise to figure out your rhythm, but once you get going, it's GREAT! I woke up this morning eager to get back on it and go, and I haven't felt that way about exercise in YEARS, if ever!
771963
Absolutely! Great for my Mother (89 yr old), 5' max, 120lbs. Works beautifully.
879131
YES I do not recommend this product to anyone especially a elderly person. I think you would injure yourself .Don't waste your money on this I am 57 years old and I am fairly strong . the product is hard to use. Ask your doctor about the educator for pelvic floor therapy it does work for most people and you don't need a lot of strength to use it. My physical therapist recommended it. You can buy it online and it is real cheap I hope this helps you
591583
This exercise machine was one of the best purchases I've ever made. I use it every day since we're elderly and pretty closed in by ice and snow. Also, neither of us has the best balance any more and this machine helps to keep our muscles strong enough to maintain that ever-so-important balance. We keep in mind that falls are the number one cause of people going to nursing homes and we try to avoid that at all cost. I've used a similar exercise machine at the rehab center here in town but I priced it and found it to be about $2,000 more than this one. I really doubt that it's any better. I turn on music on YouTube and then do my exercise and it works just fine. I love it. This exercise machine was one of the best purchases I've ever made. I use it every day since we're elderly and pretty closed in by ice and snow. Also, neither of us has the best balance any more and this machine helps to keep our muscles strong enough to maintain that ever-so-important balance. We keep in mind that falls are the number one cause of people going to nursing homes and we try to avoid that at all cost. I've used a similar exercise machine at the rehab center here in town but I priced it and found it to be about $2,000 more than this one. I really doubt that it's any better. I... » Read More This exercise machine was one of the best purchases I've ever made. I use it every day since we're elderly and pretty closed in by ice and snow. Also, neither of us has the best balance any more and this machine helps to keep our muscles strong enough to maintain that ever-so-important balance. We keep in mind that falls are the number one cause of people going to nursing homes and we try to avoid that at all cost. I've used a similar exercise machine at the rehab center here in town but I priced it and found it to be about $2,000 more than this one. I really doubt that it's any better. I turn on music on YouTube and then do my exercise and it works just fine. I love it. « Show Less
443034
I wouldn't recommend for an older individual. When there is nothing rough or uneven in it's way it moves quick & pretty effortlessly. However, It gets stuck a lot.
823750
Yes, we have seniors that use this. With the eight gears, it goes from easy pedaling all the way to hard pedaling. It can be used by people just starting, low level of fitness and is a featured outdoor fitness product on the Biggest Loser TV show. It can also be used for advanced fitness enthusiasts. Intensity is determined by the user, what gears used, time of ride, terrain, etc. The three wheels make it very stable. The elliptical motion requires less bending of the knee than a bicycle requires. There is no seat so it doesn't hurt the rear end like a bicycle. It is easy on the back as you don't have to bend over. Feel free to contact me for more info or to discuss. Bill at Lifestyle Sports 1-800-666-9198. PS: I almost forgot, my wife and I are senior citizens and we ride our Streetstriders about 1200 miles per year in Western NY when it is not freezing or snowing.
483098
Yes, it is the one machine that can do all a person needs for a complete workout. One of the best things I like about the Healthrider is the weight, size and flexibility and large enough for a great workout, but also compact enough for any room you may choose to keep it in.
1372231
No. This is absolutely not a good workout for older folks -- there is a lot of jumping around that's occuring, and it's very strenuous. The stress that this workout will place on your joints and bones is something that I would NEVER suggest an older person undertake. I'll go even further and state that you would probably risk permanent injury to yourself if you were to undertake this exercise at an advanced age.