has anyone lost weight
160468
Hi Lisa, I don't take it to lose weight but rather to add to my nutritional intake. I'm very limited due to food allergies and this product helps me maintain my weight. I drink my shakes in addition to my meals. I would think if you drank one shake per day with either low fat milk or a non-dairy milk it would be helpful in weight loss. :)
160469
It's really not a diet drink. Its full of protein and vitamins, but it will not help a person lose weight unless they just use water to mix it. With milk, I think it up's the calories to approximately 300. It's a supplemental drink to fulfill the protein and vitamins requirements that a person may need if they should miss lunch or something. Just like balance bars as yummy as they are have a 300 calorie punch. Some sandwiches contain less calories than a balance bar.
983099
I think it could help. In the past I have lost weight just doing 30 mins on the elliptical and 15 mins of weights 3 times a week. But every one is different. Good luck.
847501
Yes. I've lost 42 pounds in six months. I am also paying attention to what I'm eating. I don't use mine for long stretches all day, but rather focus on 20-30 minutes of more intense work (it's definitely aerobic). This is especially fantastic for someone who might have limited mobility due to plantar fasciitis (why I started) or someone just starting out with exercise (also me).
553246
YES! My husband and I both use this for our only means of real exercise. So far he has been able to lose 60lbs. (using the 17 day diet plan and riding the bike about 30 min. a day...it has taken him 4months) and I have lost 20lbs. (simply by cutting back and riding the bike about 15-20 min. a day...it has taken about a month). The weight really started coming off when we added the bike to our daily routine. Hope my answer helped. Good Luck. :)
1619977
Unfortunately, I did not lose weight I gained weight ... i use another product and i lose wight even they didn't write it for losing weight ( Super Collagen+c (Type 1&3)...
2055029
I have lost weight and my friend lost a TON of weigh but shes been doing it for 8 months and I have only been doing it about five weeks... so far I like it and it does not make me jittery or anything... i feel naturally full and I dont want to eat
366628
Yes. I'm still talking it and I'm noticing lot of weight loss. Happy with result.
869688
Not that we know of. I have to say our experience wasn't good, lost the larger weight, probably in the toilet. We finally just threw it away.
1692498
it did not work for me!!! i have just stayed the same weight since i started taking it. will not buy again! i took it for a whole month and no loss whatsoever!
6399
Yes, I have lost 20 lbs on it. The shakes are very filling and reduce appetite. If you just add this to your diet and don't cut anything, then you will just get fatter.
1258599
Yes, I have lost over 40lbs in 5 months doing the elliptical for about 50 minutes in the morning and doing a full hour of Zumba in the evening anywhere between 4-7 days a week. I was more consistentl with Zumba precisely because it was so much fun while getting a great calorie burn. Don't be too concerned about staying on beat, my motto was as long as I was moving I was burning and I lost going from a size 14-16 to down to a size 6-8 in only 5 months!
1841506
Yes, I lost 2 pounds in a week from the 7 pounds I've put on within two weeks. My initial goal was 12 pounds (yeah, I know), so I'm ordering more. But it seems like once I gain the extra 7 more pounds, I have to either eat more to keep the weight steady or take the shake sparingly.
170457
ok. I don't know if it is me or not. But I have been using it since New Year's Day and have lost 10 pounds. For me, that is a major accomplishment since I haven't been able to lose weight in 10 years. I did not change my diet or increase exercising.
777883
I'm 46 old woman. 162lb. I did not loose any weight. But I stopped snacking during all day like I used to do. This product for sure can help you follow your diet. Good luck :)
1371038
From my experience, I didn't lose pounds but gained muscles. Sore muscles could be a good thing but shouldn't last no more than a couple of days :-) Don't give up this is a good plan!
2262355
I lost 2lbs. You can just rely on the pill. You have to have a proper meal plan and exercise as well. I have also lost inches. With any weight loss 1 1/2 to 2lbs a week is a healthy loss
1917976
This is for everyone. I am female and got great results in just the first week. although it is suggested once a day 5 days a week. I did 2x a day every day and lost over 8 lbs. there are men and women exercising along with him.