Have anybody lost weight doing this? And how many a day did you do?
2062180
No I didn't lose any weight but I was not able to do the excerizes either. It was far to advanced for me.
2062181
Hello...yes, I have lost weight, about 5lbs. I have been doing 10 min trnr for about 2 weeks, and I'm also lifting weights as well. I do one 10 min trainer in the morning, and one after work, really does pass by rather quickly. I found that, although I'm losing the fat, I'm not losing the pounds, only because I'm lifting the weights and, gaining muscle. If you eat right and stick to the regiment, you too will lose the pounds. Hope this helps.....good luck!
2062182
I was not doing it for the weight loss just wanted to add something to training routine great workout 2 ten minute cd four days a week thx
1258599
Yes, I have lost over 40lbs in 5 months doing the elliptical for about 50 minutes in the morning and doing a full hour of Zumba in the evening anywhere between 4-7 days a week. I was more consistentl with Zumba precisely because it was so much fun while getting a great calorie burn. Don't be too concerned about staying on beat, my motto was as long as I was moving I was burning and I lost going from a size 14-16 to down to a size 6-8 in only 5 months!
168155
Have not done this. I actually take 2-3 per day, evenly spaced. Depending on the level of pain I am in.
723083
Don't waste your money-it does not work. I went by the book-no results. Exercise is the way to go-do a lot of walking if you can (1 mile per day). If not, then grab 2 dumb bells & walk in place in the convenience of your home. I have already lost 12 lbs. doing it this way because it's too dark outside (and cold) to go walking. Good luck !! Let me know how it goes for you.
778929
I didnt exercise or diet, if 5 lbs is enough for you maybe its worth a try but i didnt take on a regular basis. I often forgot to take it some days. I never reordered cause i only wanted to try it. But i dieted and lost more weight in 4months, it really takes a while to change bad habits.
1057193
Well if the eating plan and the workout calendar is followed you can lose 15 lbs in 30 days, with a very strict diet and exercise routine. The Firm is true to their word when they say you'll lose weight! :-) I was never able to stick with it long enough to lose any weight because you have to have good joints for this program! Haha! Hope this was helpful! :-)
407129
I have lost about 5 lbs so far and I am only wanting to lose about 10 - 15 lbs. I really like the way it works, no irritability, nervousness or shakiness.
1152016
If you are eating healthy you can loose up to, 2 inches and 3-4 pounds per week! I lost 2 inches and 4 lbs the first week!
638709
Two scoops = one shake and there is enough for 30 shakes; however, you may want to do more than one shake per day, especially if you want to lose weight. There is a lot of conflicting information on their website. I didn't feel comfortable about that. The product did help me lose weight using it as two meal replacements per day and then eating a healthy fresh cooked low carb meal at night. I mixed my shake mix in a blender with ice and the Pure Lemon or Pure Orange or Pure Grapefruit packets, as it is QUITE sweet. That was one thing that bothered me. Adding the Pure mixes, which do not contain any sweetener, helped cut that sweet taste. Two scoops = one shake and there is enough for 30 shakes; however, you may want to do more than one shake per day, especially if you want to lose weight. There is a lot of conflicting information on their website. I didn't feel comfortable about that. The product did help me lose weight using it as two meal replacements per day and then eating a healthy fresh cooked low carb meal at night. I mixed my shake mix in a blender with ice and the Pure Lemon or Pure Orange or Pure Grapefruit packets, as it is QUITE sweet. That was one thing that bothered me. Adding the Pure mixes, which do not... » Read More Two scoops = one shake and there is enough for 30 shakes; however, you may want to do more than one shake per day, especially if you want to lose weight. There is a lot of conflicting information on their website. I didn't feel comfortable about that. The product did help me lose weight using it as two meal replacements per day and then eating a healthy fresh cooked low carb meal at night. I mixed my shake mix in a blender with ice and the Pure Lemon or Pure Orange or Pure Grapefruit packets, as it is QUITE sweet. That was one thing that bothered me. Adding the Pure mixes, which do not contain any sweetener, helped cut that sweet taste. « Show Less
1619979
over the last 6 months I have lost 32 pounds using Hydroxycut gummies. I haven't changed my eating habits except to perhaps cut back some on sweets. my physical handicap prevents exercise so that has not been an issue.
1991725
Yes. My husband lost 15 pounds in 3 weeks by drinking 3 shakes a day. I replaced two meals a day and lost 8 pounds in 4 weeks.
1422691
I have done it twice prior to vacations. I lost 15lbs the first time and 10lbs the second time.
458382
It is working for me. It is almost doubling my weight loss. However, I am on a very strict diet where I know within 100 calories a day I'm staying under 1700 calories a day and about 440 calories a day in exercise. The reviews are really mixed. Really hard to know how serious everyone is exercising or dieting. Dr Oz stressed this is not a miracle pill. You have to exercise and diet. I was losing .4 to .6 a day. Now more like 1 pound a day so around twice the weight loss, but I was already losing about 15 pounds a month prior to taking anything and I kept that up for 3 months before taking anything. I'm seriously trying to lose weight with nothing really half hearted. Been on it for 3 and a half weeks. No major side effects except for what I listed on the 3 pack review I posted. For anyone gaining or not losing, I'd re-evaluate. I'm on a low gi diet. Can't 100% say the pills are working, but I'm not plateauing and my weight loss has increased, but with my intensity it is hard to say without a doubt.
1134271
I have been doing just the workouts...not the diet plan...at least 3 days a week since March and I have lost 15 pounds. I am now only 6 pounds from my goal!
1165175
Yes, I have lost 33 lbs. but it includes cutting back on calories as well. I do have a much firmer core!
720506
I have used UltraMeal in a detox program and lose 20+ pounds in two weeks. I have done this twice. Check out my review, I posted the program.
2055029
I have lost weight and my friend lost a TON of weigh but shes been doing it for 8 months and I have only been doing it about five weeks... so far I like it and it does not make me jittery or anything... i feel naturally full and I dont want to eat