Can you do push up from the top bar? Thank you.
2084354
I suppose you could......I just tried, and I did. At my height of 5'0", that is a pushup at about45degrees from vertical or horizontal......a better push than a wall version with your feet outfrom the wall about 24-30". Hope that helps!
2084355
I suppose you could......I just tried, and I did. At my height of 5'0", that is a pushup at about 45degrees from vertical or horizontal......a better push than a wall version with your feet out from the wall about 24-30". Hope that helps!
1603691
Hi! First...gym has to be at least at height level 2 for dip bars. At this level... angle the bar a bit and start up by the head rest and slide down to hole. The higher the level ...you won't even need to do that. Hope that helps.
1220960
The pull up bar is the highest point. It is very stable. I am 5'10 and it works for me just fine.
616905
Technically you can it for that the machine is high enough , I have never tried doing that only regular dips and weighted dips. But also you would have to rotate your hands since there is no direct straight bar like normal. I would advise being careful of you do try them
113834
Eh, yes but with limited motion. You likely could not do wide-arm push ups. This may be difficult to explain but I'll try. In the picture you can see two black bars per dumbell; what you can't see is the third one that is essentially in the very center of each dumbell. The two you can see are padded and meant to hold the device together--the padding is to protect your wrists/arms as they bump into the bars often. The center bar is made to be gripped and is at the center of gravity so that you can lift the dumbells without them twisting in your hand. So, with you hands about three inches down into the dumbells the angle would be difficult for wide-arm push ups and depending on which way your arms flare out during close-arm push ups those could be uncomfortable too.
1328836
U lightly just push up and down in the middle. They are awesome! U can lift up with your pinky :)
469610
Hello. The workout videos are uploaded on YouTube. Check out the Power Press Push Up page at: https://www.youtube.com/channel/UCoHOHOmCwv2BBxjcNXq8AWA
1640447
For muscle ups, it's certainly strong enough, but it would have to be mounted pretty low or your ceiling would have to be pretty high. Also you'd have do them facing the bar/facing the wall because not sure if there's enough clearance (how much it sticks out from the wall). Not familiar with the Barstarzz/Barbarian workouts.
1664502
Yes. This system is only good for minor workout. If you want to "increase" your triceps, the tri bar will be better. Nonetheless with this push-up press i change my routines, shuffle them around and increase reps and sets. But that's just me. Hopefully I help answered your question.
839537
A little, yes. To hold onto the bar, you are slightly slumped forward. What I do is place one hand on the wall so that I can stand up straight.
1313826
Yes I suppose you can but it's not suppose to. It's difficult to push and makes a clicking noise.
2171864
I'm not exactly sure how you would use this in a push up....but I've seen these used at my Box as resistance for stretching different muscles prior to/after a workout. Don't know if this helps or not, I'm still a "rookie" in Crossfit!!
1071053
I don't think that would work. Per the video, your foot will be on the ground when you first step in for safety. My pullup bar isn't very high either so I lean my feet forward some to create more room. I know sometimes I lose the full extension too.
1806845
I am not sure. I have never tried. It would require you to make a strap to get from the bottom pull to the bar. I have a torn biceps tendon right now and I can't even try it for you. Sorry.
1668841
No the bar for pull ups and chin ups is on the back of the tower and extends outward about 6 inches. I do my pull ups and chin ups facing in to the stand though. If you chose to do them facing outward I could see it being an issue.
1585039
Yes, you can push it. Going up a flight of stairs, I would pull it. But going down, you can let it go down first.
1726708
Hi-Thanks for your inquiry-You should be able to do it as Each Raise It adds 1 inch of height.Thanks!