How do you know when you have reached the desired cleanse when using Aerobic Life's MagO7
2055683
Interesting question. I can tell when my bowel movement color is a much lighter color. ( just my experience though ).
264380
I've been on it, twice daily w exercise and diet, and no results yet! The maker/distributor replied to my concerns and told me that 3 have to be on Garnicia for at least 3 months before visible results... ????
2073138
Hi there, I would e-mail Purelife & get instructions from them. I was only drinking 2 cups per day with 4 leafs. Hopefully your question get answered.
1427216
Some people spend a lot of time in the bathroom the first 24 to 48 hours. Some don't. After that you should be fine. It's a 20-day cleanse. It was life-changing for me. Hope it helps you too. God bless.
2254544
I have taken a successful clean test once 7 hours after use but would recommend trying to take it within 4 or 5 hours if possible please read my review
290949
I use the cleanser first and while my fast is still wet, then exfoliate. I find that my skin is cleaner and more refreshed.
304178
Your arms and legs 'motorize' the Magne Trainer. Really enjoy mine! I saw and felt results the first week.....Good luck.
269802
paragon in essence is a detox regiment of sorts, if you follow the entire program your body is cleared of much of the yuck that has built up, remember this product doesn't chemically kill parasites, it just makes your body an unfriendly and undesirable place for them to live, so the shedding of parasites is live shedding, not death and absorption as with chemical anti parasitic methods. It wouldnt hurt to do a natural body cleanse after if you are still feeling sluggish but I am not aware of the need for a full extra detox.
1925935
I started with the first time which is #1, I believe that's 2-5 minutes and worked my way up. Take it slow and let your body tell you what it wants. If you do that time for a week and you feel great, do the next week with a longer time.
99458
it what it will work my suggestion is once you're done watch your it what it will work my suggestion is once you're done watch your workout to make sure that you rinse it thoroughly in clean clearwater and make sure it's driveworkout to make sure that you rinse it thoroughly in clean clearwater and make sure it's drive
1400790
Yes, to run the full program, it is indeed 21 days. I use the SP Complete every day for breakfast though, even when I'm not on the cleanse itself.
1201273
roughly one week depending on how much you use. 5-7 days is a good estimate.
22594
Absolutely not... During the "cleanse" the products you are ingesting contain sucralose (Spark, Meal Replacement Shake, Fiber drink, etc.). I had headaches, felt so exhausted that I could barely function and within a few days of stopping AdvoCare products felt completely better. I think I can take that in small amounts, but not to the degree I was exposed to through the 24 Day Challenge. You can look it up, but here is some info on Sucralose.http://www.livestrong.com/article/400192-side-effects-of-splenda-and-sucralose/I will also add that anyone telling you yes, is just out to sell you on this family of products. Absolutely not... During the "cleanse" the products you are ingesting contain sucralose (Spark, Meal Replacement Shake, Fiber drink, etc.). I had headaches, felt so exhausted that I could barely function and within a few days of stopping AdvoCare products felt completely better. I think I can take that in small amounts, but not to the degree I was exposed to through the 24 Day Challenge. You can look it up, but here is some info on Sucralose.http://www.livestrong.com/article/400192-side-effects-of-splenda-and-sucralose/I will also add that anyone... » Read More Absolutely not... During the "cleanse" the products you are ingesting contain sucralose (Spark, Meal Replacement Shake, Fiber drink, etc.). I had headaches, felt so exhausted that I could barely function and within a few days of stopping AdvoCare products felt completely better. I think I can take that in small amounts, but not to the degree I was exposed to through the 24 Day Challenge. You can look it up, but here is some info on Sucralose.http://www.livestrong.com/article/400192-side-effects-of-splenda-and-sucralose/I will also add that anyone telling you yes, is just out to sell you on this family of products. « Show Less
59566
Give your self a three hour window from the time you FINISH the drink. You need to have like a full three hours to drink enough water for you to get the full cleanse. WATER is Key!
1895818
I use a vertical then horizontal motion after soaking for 10-15 min. The instructions say to use once a month, and I have noticed if I use more often than that I don't see any dead skin and my skin dries out badly.
1124612
I used it for 2-3 mounths once daily in the first week then I used it twice daily, you'll see results after 2-3weeks. I don't really remember but I think it was enough for me for 2 mounths
1962464
I had the green coffee supplement when I did mine. A friend had the actual colon cleanse when she used hers. I don't think there was a lot of difference between the two of us as far as results went.