does it help with weight loss
76123
Yes. Also for other recipes check out Kardenas kitchen on the internet for free video recipes. Very yummy!
76124
It is not a miracle worker by any means. However, it is difficult for me to get enough protein in my regular diet so this really helps, especially if you have a good workout regimen. After cleaning up my diet AND adding whey protein, i have lost about 5 pounds in the last month.
300663
I did not use it for weight loss, but I suppose if it gives you more energy, it may make it easier to work out. I felt very good while I was taking it.
538400
I have done this dvd multiple times. I think it would help strengthen and tone muscles, and help your body respond better to cardio, but I do not think that alone it would be something that would help achieve weight loss.
155532
It aides in weightloss within a week if you eat a healthy diet and exercise. Don't rely on this product alone to make you lose weight but if you just need a boost I recommend it. I noticed an immediate boost in energy without jitters.
160468
Hi Lisa, I don't take it to lose weight but rather to add to my nutritional intake. I'm very limited due to food allergies and this product helps me maintain my weight. I drink my shakes in addition to my meals. I would think if you drank one shake per day with either low fat milk or a non-dairy milk it would be helpful in weight loss. :)
608005
Not necessarily, but it can in some ways. for weight loss you need to have a good metabolism, so these will help with that.
598006
I wouldn't say that it helps promote weight loss however, protein in general, has been known to promote weightless because it makes you feel full. As always a balanced diet in fresh fruits, nuts, seeds, veggies will aid in optimal health.
1753220
I don't think so, but I didn't like this product. It doesn't do much in the way of losing weight. Most of these gimmicks are scams. Sorry.
2283808
Not really...results may vary. I have quite a bit of weight to lose so I didn't see any significant difference. I'm doing a program now that incorporates garcinia. It must work to some extent.
1050224
Garcinia Cambogia can help a person lose weight with proper diet and exercise. There is no magic pill for weight loss but definitely these pills help most people with appetite suppression so those folks who may feel appetite getting the best of them get through those frustrating bouts of hunger pangs during calorie restriction. All in all you can't go wrong with adding Garcinia Cambogia to your diet and exercise regimen.
1044537
I've never heard of using this mat for weight loss. I use it for back and neck pain for relief and to increase the blood flow. It is also useful in relaxation as a sleep aid. Traditional acupuncture is used for weight loss, but be sure you are in the hands of a qualified person. That's all I can tell you from my standpoint.
1332773
Yes it helps along with healthier eating and some portion control. I had not started an exercise regime. Feel it could only get better.
975385
I use it every day, but no it hasn't been a miracle cure. I had to look at my diet too, but overall yes, I feel healthier and I've lost a few pounds. It's great to browse the Internet or use Netflix to help the workout time elapse.
1717938
This product helps in curbing your appitite for food BUT it is not a magic pill. You still have to eat less, which this product helps with and work out more if you expect to lose weight. Over a period of one year I lost right at 50 pounds so two weeks is certainly not a fair trial if you are serious about losing weight.
787484
I am not sure,but in my opinion ,speaking from my personal experience,these products(did) do not facilitate weight loss.
2235960
Hi Sharon, It has helped me lose about 8 pounds in a couple of weeks and have kept it off for an additional 10 or so! I think your results may differ but I think that it is a better method then diet pills!! Good luck!!
546799
If you stay active, yes. This product will give you more energy but the weight loss wont happen fast.