Does this package come with the three advanced workouts too?
288220
The system I purchased came with 3 discs. First disc was Basics and Bum Bum, 2nd is High & Tight and Sculpt and 3rd included Cardio Axe and Tummy Tuck. Also included were 2 maximum results (Abs Rapido/Upper Cuts and Rio Extreme). Not sure if the extra 2 disc are what you consider the advanced workouts. In the package were other goodies such as rapid plan, guide, ankle weights, 3 strength bands and other items. Hope this helps.
288221
I am not sure. It only came with 3 discs that evidently come with the base kit. Customer service was actually outstanding with a quick reply to my inquiry. I would recommend directing your specific questions to them.
288222
It has the 3 main starter DVDs pulse two extra workouts to change it up. I haven't tried the two extra ones yet. I can say that the 3 main DVDs kicked my butt & I'm still trying to keep up. I have noticed a change in my backside just after a few weeks. My baby belly has shrunk too.
1386929
Mine came with 3. Quick Shape Total Body Cardio Workout, Total Body Workout, and The Ultimate Body & Mind Workout featuring Tony Little
432643
No, but u can download the app & they have workouts on there. Of course it's not for 3 only P90X 1&2. And it is an extra $6.99.
1360066
The DVD that comes with the reformer had 4 workouts: 1. Total Body Workout #1 (43minutes, which is pretty good) 2. Total Body Express (25minutes, and probably my favorite) 3. Core Essentials (20minutes, also pretty good) and Stretch & Renew (22+19minutes, which I never got around to).
388201
I purchased mine quite a few years ago (in fact I have two because we have two homes). It did come with the DVD and resistance bands as shown in the picture. Hope this helps.
1622969
Three bands come with the machine... And the accessory package is only used for additional exercises not resistance.
1355441
In the ab sculpt video you do get on the floor for the last 10 minutes and do a plank series work out then you do a sitting with your body in a curl position. However there are 3 excercise dvd's in the one box and most of the videos are standing with a small part on the floor. Through out the videos they are modified by a person doing them along with Shaun T You get a workout calendar and weighted gloves. I'm not 100% sure about a nutrition guide if one was included I may have misplaced it. The package came complete with everything stated.
24792
No, it doesn't. It also isn't the entire "hip hop abs" series. I was really disappointed when I got it, but I should have known why it was so cheap. . It has 2 or 3 videos and they kind of just get into full swing from the start-which wasn't ideal for someone who is out of shape and uncoordinated. I would suggest something else if you're anything like me. I need a "how to" and slower start for something new.
751516
Absolutely yes! this program comes with a beginners dvd that breaks downs the steps. However; as I stated before, I'd recommend the newer program(Zumba Incredible results), it is a lot easier to follow but still challenging.
845621
Hi Gloria There are 4 DVD's in the set. A good buy because it has exercises for different levels of ability.Lillian
1388834
The third dvd is good for advanced. It's 1:06 long and the ripped people in the dvd were groaning and sweating. Hope that helps!
383983
It comes with a guide book that discusses the workouts. However, I found it really easy to follow the workouts as the DVD progresses. They don't move overly fast. The only time I had a hard time keeping up was when I had to put collars on my easy curl bar.
1005807
No - This descriptive review lists the workouts included in the first set I bought and reviewed here on Amazon: http://www.prettyindayton.com/2011/04/review-turbofire-basic-program-finally.html. I refer to it to remind me which workout is which. From what I can tell, I think the $80 set is a different package of the cardio workouts. It includes the starter set workouts and some of the workouts from this set. It doesn't have the 2 EZs or any of the core/strength workouts from the set I bought, but it has a Fire 40, which I don't have on any of the others. The Fire 55 could be the same as the Fire 55EZ, don't know. There's no "Fire 55" in my pack. The one I bought also has a bonus of the first Chalean Extreme Burn Circuit workout, which gives you a taste of that program. It comes with slots for the 4 DVDs with 5 advanced workouts (Fire 60, HIIT 30, Upper 20, Lower 20, Abs 10), which I bought separately off of Amazon. The starter pack I bought separately has the Fire Starter, Low HIIT 20, Low HIIT 25. "Low" means it concentrates on showing you a low-impact workout, but they are still very intense. These appear to be included in the $80 set. Every DVD has "Stretch 10." Personally, I think it's well worth the extra $15 to have the strength program pieces included. The Core 20 is a great workout, and I plan to use the other strength ones while traveling because I can easily carry resistance bands in my suitcase.
1433955
Yes there's new-different DVDs. Like Pilates & mmx (cardio mma). Has some X2 as well
759583
The work outs vary, there are three 30 minute work outs, one 45 minute work out, and two 60 minute work outs in the basic DVD set.
1956046
Yes, those items are all included. There are several DVDs for the various workouts. The guides are printed booklets.
323780
It comes with a pamphlet that shows the different exercises. It's very helpful.