It will be good for workout on the Roll Out Mats 5x10 Ft x 1.25 Inch with p90x program ?
275569
I believe so. Having the yoga paws on feet & hands is like having mini mats on your hands & feet. No mat really needed.
1581828
I use a mat, not the Concept one but the puzzle piece kind, so I'm not 100% sure it that would be fine. My guess would be that it would be, however my only concern would be the sweat... 30min/day is going to produce a lot of sweat, are you going to be ok with it falling on your carpet?
1190310
Yes, you should have plenty of space, I am able to stay on an exercise mat I've laid on floor when I do the 10 minute trainer.
1200907
Sorry. I have heard of T25, but not used it to exercise with. I love P90X3. It is quote vigorous and fast. It helped to have used P90X previously since many actions are advanced version of those on P 90 X.
496489
I lived upstairs and did P90X with jumping and never had a problem, I used foam mats and "landed softly" as Tony says. But I also lived around college idiots who made noise 24/7 and blasted music all day and night so I don't think they would have complained about some jumping on and off for 40 minutes. Most of the time though you are not jumping much actually only on some exercises but you land softly and with control.
678467
I have a treadmill on mine. It works great for that piece of equipment. The mat is a good thickness.
760303
I would think it would make an excellent general exercise mat; just don't use shoes on it as it may affect the surface. I know on my many many years old mat it showed wear marks where I placed my bare feet repeatedly, but I just turned it over. You cannot do that with this pro mat as it has only one side for use. But don't forget it has a lifetime guarantee.
2046516
I think so given the exercise machine you are using. It would save on the wear and tear of your carpeted floors.
1621408
Yes it can. I use it for that exact purpose. It isn't perfect, some of the exercises work better with dumbells, but it has been effective for me. I would recommend them for P90X.
180048
I think it will, the mat body that takes up most of the surface is about 3/8" thick, and about 1/8" is the more flexible/compressible "donuts" that surround the holes in the mat body. BUT, as you add weight you may lose some air circulation airflow under the mat, or at least at the contact points of your equipment and the mat. The mat itself is high density rubber and quite heavy.
1221115
its meant for rolling into the middle of your mat. my mat is pretty narrow.
1369309
The mat is thin and pretty pliable not stiff so it should work. It does the job of cooling down.
496968
I think it could be used for any exercise equipment. You may just not need something so long. Guess it depends on that. I still highly recommend this mat.
936414
You could map out the program and try recreating the program in a gym setting. However, the point of p90 is getting out of the gym, plus you run the risk of waiting for equipment in between your sets.
669546
As the other responders have mentioned, 1/2" mats are good for cushioning for exercise programs like P90X, Insanity or CrossFit. For long term standing, I agree with the other responders that anti-fatigue mats are probably your best bet. Or you might look for a mat that is 3/4" thick or more. Also you don't need a 48 sq foot mat because it is 4'x6', which is probably bigger than you need, although the pieces can be disassembled easily. But before you invest in mats, make sure the shoes you are wearing are appropriate for the time you will be standing. A good cushioning cross-trainer or walking shoe might be better than a mat. As the other responders have mentioned, 1/2" mats are good for cushioning for exercise programs like P90X, Insanity or CrossFit. For long term standing, I agree with the other responders that anti-fatigue mats are probably your best bet. Or you might look for a mat that is 3/4" thick or more. Also you don't need a 48 sq foot mat because it is 4'x6', which is probably bigger than you need, although the pieces can be disassembled easily. But before you invest in mats, make sure the shoes you are wearing are appropriate for the time you will be standing. A good cushioning... » Read More As the other responders have mentioned, 1/2" mats are good for cushioning for exercise programs like P90X, Insanity or CrossFit. For long term standing, I agree with the other responders that anti-fatigue mats are probably your best bet. Or you might look for a mat that is 3/4" thick or more. Also you don't need a 48 sq foot mat because it is 4'x6', which is probably bigger than you need, although the pieces can be disassembled easily. But before you invest in mats, make sure the shoes you are wearing are appropriate for the time you will be standing. A good cushioning cross-trainer or walking shoe might be better than a mat. « Show Less
219070
So your mat is about 2 feet wide and 6 inches high. Doesnt sound like is wraps up like a roll. This bag will fit thick rollable pilates or yoga mats and prob hand weights if rolled within a mat. Dont think this bag will fit your gear. Sounds like you need a tote wide like a beach bag but those arent usually able to hold heavy gear comfortably on your shoulders.
2100525
This mat is the kind you put under a piece of gym equipment. It is super rugged and heavy duty- weighs a ton! But it does not provide any cushioning for plyometrics or high impact exercise.