HI! Can I left weight while wearing it? thanks a lot!
267135
I'm not entirely sure how to answer your question, but if you mean can you bend your elbow the answer is yes. You have full range of motion. If you're asking will you be in pain or if it will alleviate pain while lifting weights, I don't know as I don't lift weights. I know with the thing the doctor gave me I couldn't bend my elbow. As I said, with this there is no issue with any motion.
1839465
You can adjust it on the side. It's should be snug so it moves with you. I run with mine on if it was lose that would be annoying. I'm 6' 210 lbs n I wear a lg. so I would think the med should be good for you. Hope this helps.
1043897
Yes, you could however when I wear it I keep it straight up and down on my right side, I do not cant it. I would think in the small of your back you would want it at a slight angle. I have been very pleased wearing it on the right side of my hip. I often forget I have it on.
3740
No. I find that it doesn't work while walking. I had hoped that it would. :( I actually don't like it at all. And, have only worn it once.
496188
It is has help reduce mine. I did not have puffiness either, the same problem as you. I wear it day and nite-it is not heavy at all.
1100426
At first I stood the regular way on the scale but you are right--it is hard to balance that way--especially since I am tall and have long feet! So then I started weighing the other way (horizontal). You do cover up the wt. window, but I found that if I step off quickly and then look at the window, the weight will stay in the window for a few seconds so you can see it. I found that by doing it this way, I got a more accurate wt. reading.
1659282
No! I'll wear it and do a whole bunch of weight training with it it doesn't move around but I sweat in it a lot sometimes when I take it off sweat literally comes pouring out haha but no I never have to adjust it while working out
683802
The weights are enclosed in a velcro-closed pouch. You can remove the weight (there are two - so either of the weights) if you feel you need to. I'm not a large person and the 3 lbs work perfectly for me. You are only wearing this for short increments. In my case, the moment I put it on, I feel immediate relief. Also, I like to quilt. I recently saw this product recommended by one of the top quilters in the country. She recommended it not just for people who sit at a sewing machine, but also for people who sit at a computer. Couldn't agree with her more!
286493
Yes to both questions. I am wearing now after finishing a mile walk. Sometimes I forget it is still on. Totally can't be seen under pants and you can walk and sit with it on normally. Hope this helped.
892104
Yes you can, the weights are Velcroed shut in pockets so they shouldn't fall out. It shifts a little but doesn't bother me
2185914
Maybe? I don't really notice that it's weighing me down. I wear mine all the time. The one thing I will say though is that it's very hot now that the weather is warming up. I find I have to run mine underwater to soak it at half time.
264478
To your question, no. To the contrary, weights can be removed to make them lighter.
489969
i am finding i am able to do most activities, BUT I'm NOT SURE about supporting your body weight on certain poses or positions during yoga while wearing the widget.i do find i am able to lift and carry objects, like cartons of milk and similar weight, or turn the car steering wheel, or open objects, much more comfortably while wearing it. widget.
2255224
The weights fit in individual pockets, so once all the pockets are filled there is no where else to add weight. When I bought this vest I had the same concern (am I going to outgrow the 100lbs?), and I can say that I am not even close to maxing this thing out. It is HEAVY. Good quality vest by the way. Good luck
1365425
I wear it around my waist were it would be on my waist band if i had no shirt, some people wear it a bit higher, i do not recommend wearing it where it is only on skin, there always is slight movement while running aka chaffing!
449653
It says you can wear it against the skin....however I choose to wear it over a fitted tank top or shirt...I wear it mostly at night....really tight...and when I wake up my shirt is damp....you are supposed to wear it while you work out or move. I have to say that if you choose to wear it against the skin you will sweat and you will have to wash it...and watch out for the Velcro which does snag some materials.
530826
Yes. It doesn't get warm enough to cause a problem. Mine is suspended on a panel over my feet, so the weight isn't on my feet, and it's just warm enough to be comforting. Hope this helps.