How do you use this for your arms?
291416
Place it on a firm table of appropriate height; I have used one like this in rehab for therapy for shoulder joint replacement.
291417
We did not use this for arms; just for legs and circulation. However, I believe I recall reading that you can place this 'bike' on a dining or kitchen table and use the pedals exercise your arms. Hope this helps.
291418
Yes. The patient was not able to go to her silver sneakers gymnasium at the time. Her therapy worked as she packed this device up for a rainy day.
291419
Place item on firm table top; tension is adjustable. I have used this while in rehab for shoulder joint replacement.
1056382
I have only used it as a knee wrap...but it would work for arms. I just had ACL surgery so it soothes my poor knee.
1822676
I use it for muscle pains. Just rub some into the skin where the pain is. BOOM! Works great.
1944889
I use it for both arms and legs. When I use it for legs my upper thighs are working too. Try adjusting height of chair and tension. Hope this helps.
1698865
I have used it for arm use, although not as often as for the legs. It works very well when seated at a table (I use our kitchen table) that hits slightly above your waist. This provides excellent positioning for arm clearance. If your purpose is therapeutic, this is the perfect unit, as the resistance is adjustable and you can easily begin at very low resistance, if necessary. It is an excellent movement for encouraging lymphatic drainage in the arms, as well.
1698868
Hi there! I actually purchased it for use as therapy on my shoulder injury from an auto accident. Good for both arms and legs. :-)
279502
Pull the hands/arms apart. There is a rubber band inbetween which will act like a sling shot.
736523
You spray or rub it on just as you would a cream. It is effective and works quickly to relieve muscular aches.
1736706
You turn it around--It can be used for your arms and legs forward and backwards by simply turning it around. It's good for improving your range of motion. I had a stroke and I love using it to keep my arm and leg limber.
1893148
Yes I used it on my arms. It works perfectly all the hair came off. I used to use the Peach Melon wax by them, if you used that in the past I'd say it about the same as that wax and smells amazing
1665590
first you put your thumb through the opening, and then you wrap the brace around your hand/wrist. Works for both hands!
432868
Is there anyone here that has owned this for a while? I am really liking the good reviews and the price BUT I'd like to know if it can last at least a year. I'd also like to know if it's good for your arms. I have read a few people saying there is limited motion. I don't mind that at all but I'd just like to make sure it can at least help to tone the arms up.
1994916
I don't see why not-- it's for skin. I use it on my face and neck at bedtime. However, it only comes in 1oz bottles so, using it on your arms could get very expensive if you were to use it like that. I suggest that if your skin is in really dry condition you could jump-start a moisturizing regimen by using it on your hands and arms only sparingly for a few days. Dampen the skin first, then apply. After you begin to see some improvement try using Cocoa Butter Creme, Nivea or some other oil based product. Be sure to do this at night and in the mornings as well as throughout the day as needed. Whatever you use, just be consistent if you want good results. Good luck! I don't see why not-- it's for skin. I use it on my face and neck at bedtime. However, it only comes in 1oz bottles so, using it on your arms could get very expensive if you were to use it like that. I suggest that if your skin is in really dry condition you could jump-start a moisturizing regimen by using it on your hands and arms only sparingly for a few days. Dampen the skin first, then apply. After you begin to see some improvement try using Cocoa Butter Creme, Nivea or some other oil based product. Be sure to do this at night and in the mornings as well as throughout the day as needed.... » Read More I don't see why not-- it's for skin. I use it on my face and neck at bedtime. However, it only comes in 1oz bottles so, using it on your arms could get very expensive if you were to use it like that. I suggest that if your skin is in really dry condition you could jump-start a moisturizing regimen by using it on your hands and arms only sparingly for a few days. Dampen the skin first, then apply. After you begin to see some improvement try using Cocoa Butter Creme, Nivea or some other oil based product. Be sure to do this at night and in the mornings as well as throughout the day as needed. Whatever you use, just be consistent if you want good results. Good luck! « Show Less
915824
It's fairly light, but your arms will get tired holding it for more than a few minutes. Best to use it a bit, do something else, and then come back to it.
1224459
It is not working for the purpose I am using it for. I have read that you can use only one formotion sickness. It will rub your arm a little sore so protect it with bandage or clothing.
1476813
Attaching to the left arm: Put case on normally and pull the strap very tight. Continue pulling to the outside of your arm. Either pull it over the phone or pull it over and under the phone. Attach normally. This works for an old skinny guy with zero biceps.
1776134
Put a little pressure and make small circular motions. Basically put your hand in a comfortable position so the mitt doesn't slip off. Thats how i've been using it.