Can anyone tell me what the nutrition facts are for this item? Specifically, calories, fat, fiber and the serving size.
861404
Serving size 2 tbsp, 50 calories, 25 calories from fat, 3g of saturated fat, 8g carbs: 2g sugar, 4g fiber
861405
Per 2 gram serving, 2 grams fat, 8 grams fiber, 45 calories (20 from fat). VERY tasty and aromatic.
861406
Google coconut flour nutrition and you will get more than you want to know. When looking at the nutrition results, note that while coconut flour has quite a few carbs, most of them are fiber and need not be counted as carbs.
967797
Serving size: 40g (1.4 oz) Servings/pound: Approx. 11.4 Calories 120 Calories from Fat 0 Total Fat 0% Saturated Fat 0% Cholesterol 0% Sodium 1% Total Carbohydrate 13% Dietary Fiber Xg 4% Sugars 12g Vitamin A 4% Vitamin B Vitamin C 4% Vitamin D Calcium 0% *Percent Daily Values are based on a 2,000 calorie diet.
244094
40 calories, 2 grams of fat, 1.3 grams of saturated fat, 2.9 grams of carbs, 2.1 grams of protein, 0.8 g fiber, 2.9 grams of sugar
1964813
serving size apx 2 tbsp (14 g) servings per container apx 89 amount per serving calories 70 calories from fat 35 total fat 4 g 6% saturated fat 0.5 g 3% trans fat 0 g cholesterol 0 mg 0% sodium 5 mg 0% total carbohydrate 3 g 1% dietary fiber 2 g 9% sugars 0 g protein 7 g vitamin a 0% vitamin c 0% calcium 2% iron 2%
25114
No problem1tsp serving sizeCalories - 15Total fat - 0gSat fat - 0gCholesterol - 0mgSodium - 0mgTotal carbs - 4gDietary fiber - 0gSugar - 4gProtein - 0gHope this helps!
661659
Calories...130 Total fat...2g Saturated fat...0.5g Trans fat...0g Cholesterol 0mg Sodium...170mg Total Carbs...28g Dietary Fiber...2g Sugars...24g Protein...4g Recipe calls for water. Obviously the nutritional facts are changed if you use milk instead.
2108055
Serving Size: 1 Tbsp (15g) Nutrition facts: 90 calories, 50 calories from fat, 6g fat, 1.5g saturated fat, 0g trans fat, 0mg cholesterol, 0mg sodium, 8g total carbs, 0g fiber, 5g sugar, &lt;1g protien
455637
OK Here goes: Serving size 15g, Cal 70, Cal Fat 37g, Fat 4g (6%), Cholest 8.7g (3%), total carb 6.2g (2%), Fiber .44g (2%), Protein 2.4g (5%). Sodium is somewhat high (I'm on a restricted diet); however, I don't eat this as a bowl of soup. I just put a few tablespoons of cheese sauce (see my recipe) over my veggies. Good stuff!
1471411
The following is label information; 130 calories/serving; serving size 28 g; cal from fat 52; fat 8%, cholesterol 0, sodium 0, fiber 8%, sugar 0.
952168
Nutrition Facts: Total Fat 4g of that Saturated fat 2.5g; Cholesterol 0mg; Sodium 120mg; Potassium 65mg; Total Carbs 14g of that Dietary fiber is 6g and Sugars are 7g.; Proteins are 6g. Total calories are 100 of which 35 are from fat. I hope this helps.
730271
I wish I can help, but I have discarded the container after transferring the contents to a sealed plastic container. I don't remember all the nutritional values. SORRY !!!!!
1931510
The serving size is 1 scoop (5 grams), the 8 ounce container holding 227 grams - 45 servings (+/-). The serving includes 0 grams of Fat, 5 grams of Carbohydrates, and 5 grams of Dietary Fiber. You may choose to use less in each serving, depending on your own physical response.
1105905
The nutritional facts are displayed on the back of each package. One package contains 2 servings (2 small servings) each containing 150 calories of which 50 calories are from fat. Total fat/serving is 6 grams of which 2.5 grams are saturated fat. There are no trans fats. Each serving contains 10 mg cholesterol, 510 mg sodium, 18 grams of carbohydrates of which 5 grams are dietary fiber and 2 grams are sugars. Each serving also contains 7 grams of protein. The ingredients, in order of amount are water, tomatoes, lentils, red beans, onions, cream, butter, salt, sunflower oil, chiles and cumin. Hope that helps.
576699
Hello, We have included the nutrition facts below. We hope this information is helpful! Nutrition Facts Serving Size: 1 Tbsp. (14 ml) Servings Per Container 33 Amount Per Serving % Daily Value* Calories 135Fat Calories 135 Total Fat 15 g 24% Sat Fat 14 g 68% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carb 0 g 0% Dietary Fiber 0 g 0% Sugars 0 g Protein 0 g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 0% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories 2,000 2,500 Total Fat Less than 65 grams 80 grams Saturated Fat Less than 20 grams 25 grams Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carbohydrate 300 grams 375 grams Dietary Fiber 25 grams 30 grams Calories per gram: Fat 9 Carbohydrate 4 Protein 4 INGREDIENTS: ORGANIC RAW EXTRA VIRGIN COCONUT OIL. Made on machinery that process tree nuts but does not process peanuts, gluten, dairy or soy. Blend it in your smoothies. Use it in baking and frying as a substitute for butter or margarine. Or, go ahead and rub this natural moisturizer right on your skin. REFRIGERATION NOT NECESSARY. Coconut oil is solid and opaque at room temperature and becomes clear once liquefied. Certified Organic by QAI Product of California, USA Raw and non-hydrogenated Vegan GLUTEN FREE US-ORG-050 Non EU Agriculture KOSHER NON GMO Project VERIFIED USDA ORGANIC
249097
According to the label it has 27g of Carbohydrates (9%) and 0g of Dietary Fiber per serving. I hope that helps you
727564
Serving Size 6 pieces (30 g), Servings per container about 22, Calories 160, Calories from fat 95, Total fat 10 g, Saturated fat 7 g, Trans fat 0 g, Cholesterol 0 mg, Sodium 30 mg, Carbohydrates 15 g, Dietary Fiber 2 g, Sugars 12 g, Protein 2 g, Vitamin A 0%, Vitamin C 2%, Calcium 2%, Iron 6%
539330
The nutrition facts are as follows: Serving size, 1 tbsp: 60 calories, no fat, no sodium, total carbohydrates, 17g, sugar, 16g, and no protein.