can you bake with this, in low-carb recipies as a substitute for soy protein powder?
841308
I did look at several recipes for baked goods using soy protein powder. Some used soy protein powder exclusively, while others as a replacement for a small proportion of flour. I think the greater the percentage of protein powder to any grain flour, the less likely it would work--but I'm not a food chemist. I suspect pumpkin's reaction to yeast, baking powder, baking soda, etc., is significant. And there's the color--it's green like pumpkin seeds. I saw a blueberry muffin recipe that was all soy protein powder, and when I imagined blueberry + green pumpkin seed powder I thought "Gray muffin. Mmm" I wonder if whey protein isolate might work for you. I mention it because I learned about it from Nicole Hunn, who wrote Gluten-Free on a Shoestring Bakes Bread (She creates magic (Magic!) baked goods, but they're not low-carb, just gluten free.). It may be helpful to learn what Nicole uses whey protein isolate for to determine whether that could be subbed for soy. Read about it here: http://glutenfreeonashoestring.com/stock-your-gluten-free-pantry-baking/
1318886
Sure you could but why not buy fiber powder instead. There is a great Hemp protein and fiber mix Amazon sells by Nutiva.
294713
Yes, you can bake with it and it's great. It has a real chocolate taste. I make cookies with it and cakes as well. I also make hot chocolate with it and use it in my smoothie daily. Great product!
1425158
It appears not to; the label on mine does not list soy as an ingredient, BUT the label does say it's made on shared machinery that processes soy and/or gluten. It also contains "vanilla powder" and it's not clear what that really is.
14818
Yes! Make sure to use baking spray with flour though or you could lose chunks.
238140
Yes, you could use them in anything you cook to add some protein and nutrition, but I think you get the most out of them like they are. You can sprinkle them on anything to ad texture and flavor.
1849239
The instructions say "you can substitute soy, almond or coconut milk for regular milk. Cooking time might need to be augmented for nondairy milk."
294710
Yes, you can bake w/ it. Since I haven't actually done it myself, I don't know whether you'd have to do anything differently.
1998808
Yes you can cook with it. I have made banana pancakes with it.... To make it a complete protein though you have to mix it with brown rice protein.
2197881
YES.<3 I love it .Taste so much better and looks great in cooking/baking.I cant keep it I use it all up first. try it you will love it. Buy in bulk if you like it. :)
1051771
I would try that yes. If it didn't coat thick enough maybe I'd add a few Chia seeds ground up too. : ) made a veggie meatloaf using it and it was awesome! Tofu scrambles are super with the Veg yummy!
400618
If you want to use in cooking, it is ok, but this kind of soy bean ( smaller type) is for soy milk. some other kind of soy bean is bigger, would be better for cooking...
636667
In my experience, yes, you can. The results should be as good or better because this is a very fine flour therefore you shouldn't have any grittiness in the product you are baking. I have noticed a big difference in using this flour as compared to other "cheaper" brown rice flours.
1554791
I don't think so. None of the ingredients contain carbs. But just to make sure, you could email the company. They have really great customer service. I'm sure they would be happy to answer any questions. They answered all of mine when I emailed them.
932631
I haven't tried baking with these, but they are great when you're hiking and craving protein, but there is a slight after taste to them. I think they would not be the best choice for baking.....
2036442
It probably would be, since it's pea protein rich. I've never used whey protein. But I still have to eat something solid like either an egg white or one small piece of chicken or fish. The drink for me has mostly helped curb any need for carbs, i.e., bagels, etc.
858354
I used this as an additive to cooked cereals and baked items to add protein. I did not try to use it as reconstituted egg white.I would suggest adding water a bit at a time until the desired consistency was reached. I would start off with the measurement equivalent of one egg.