I'm curious as to the benefit of this? What does the spinning feature do? I own them but I'm not sure how they help or what areas they work. Thanks
831227
basic on my experience ,the spinning will determine what kind of shape for your triceps and biceps, for example when you set 30 degree ankle a for a couple time the sensation you feel at you body (biceps and triceps) will different when you try at 45 degree ankle or 90 degree ankle at your body (biceps and triceps) etc so when you try at every movement pushup by spinning this stuff, it will really made your biceps and triceps looks better than traditional methods,the matter is when i used this item the strength/power that i used for pushup is less than traditional methods therefore need more time for workout to get perfect biceps and triceps when use this stuff , but i thinks it's worth basic on my experience ,the spinning will determine what kind of shape for your triceps and biceps, for example when you set 30 degree ankle a for a couple time the sensation you feel at you body (biceps and triceps) will different when you try at 45 degree ankle or 90 degree ankle at your body (biceps and triceps) etc so when you try at every movement pushup by spinning this stuff, it will really made your biceps and triceps looks better than traditional methods,the matter is when i used this item the strength/power that i used for pushup is less than traditional methods therefore need... » Read More basic on my experience ,the spinning will determine what kind of shape for your triceps and biceps, for example when you set 30 degree ankle a for a couple time the sensation you feel at you body (biceps and triceps) will different when you try at 45 degree ankle or 90 degree ankle at your body (biceps and triceps) etc so when you try at every movement pushup by spinning this stuff, it will really made your biceps and triceps looks better than traditional methods,the matter is when i used this item the strength/power that i used for pushup is less than traditional methods therefore need more time for workout to get perfect biceps and triceps when use this stuff , but i thinks it's worth « Show Less
831228
The best way to find out the info is to email or call the Pefect V2 pushup company. They should be able to give you the info that you are looking for. Best regards.
831229
Before using these, and I still do, I use vinyl-covered hex-ended dumbells to do pushups with mostly in fitness classes and at the gym. Personally it is more comfortable to be able to put your hands at an angle that you like or want to work with. I have sort of bad wrists, and doing pushups with my hands flat on the ground is not comfortable for more than a few pushups. I can do far more with my hands wrapped around a handle like these or on dumbells.
831230
My back ground in martial arts makes me think the twisting motion is similar to a reverse power punch. I personally use it more for a stabilizing, core workout at the end of my routine. I don't try to twist or turn them thus trying to control them helps stimulate more muscle groups maybe.
831231
Frankly, I'm not sure how spinning really helps. The elevation of the stands gives you a bigger range of motion and the way you hold them is easier on your wrists than having your hands flat on the ground. Rotating as I'm doing the motion does come very natural, so maybe it helps keep pressure off the wrist, but I couldn't swear to that.
2278871
It does technically spin because it sits on a turntable.I fine that it is not very easy to turn. It still works well as a cooling pad.
838020
This unit works best on flat surfaces. If you have undulations, you risk bumping the spinning mechanism. If this happens, it could damage the unit.
1165623
Yes most definitely. And you can use them in the traditional position as well, without them spinning. I hope this helps!!!
598390
It's possible, but I think you are better of just putting something in the slot that is already rotating and spinning it on top of the device. There is a bunch of gear reduction inside, so you would have to deal with that.
1313823
No, poor feature as the power driven wheels click and don't rotate smoothly without resistance. It moves but not easily and likely impacts the life of the drive feature.
548718
You have to spin it yourself. It's a basic banding wheel. While mine needed a bit of grease, otherwise, it spins very smoothly and very evenly.
1892697
It spins pretty good. I use my wonder washer, to wash my clothes and the laundry pod to spin them out. They dry a lot faster than if I ring them out by hand.
418194
I love my Spark Tracker...but that's because I utilize the Spark People site. I just did a quick search there, and found many articles about spinning (it's NOT what I thought it was, and now I want to try it!) However, the tracker is designed to track your foot movement when you walk, march, jog, etc. it does not really able to track revolutions of your leg...so I don't think it would record that activity well. HOWEVER; one of thing that the site does is allow you to log in your activity, the duration and intensity, and it is able to give you points that you use to track your activity for the day. I know that's a round about answer but fitness is multi-faceted. I love my Spark Tracker...but that's because I utilize the Spark People site. I just did a quick search there, and found many articles about spinning (it's NOT what I thought it was, and now I want to try it!) However, the tracker is designed to track your foot movement when you walk, march, jog, etc. it does not really able to track revolutions of your leg...so I don't think it would record that activity well. HOWEVER; one of thing that the site does is allow you to log in your activity, the duration and intensity, and it is able to give you points that you use to track your activity for... » Read More I love my Spark Tracker...but that's because I utilize the Spark People site. I just did a quick search there, and found many articles about spinning (it's NOT what I thought it was, and now I want to try it!) However, the tracker is designed to track your foot movement when you walk, march, jog, etc. it does not really able to track revolutions of your leg...so I don't think it would record that activity well. HOWEVER; one of thing that the site does is allow you to log in your activity, the duration and intensity, and it is able to give you points that you use to track your activity for the day. I know that's a round about answer but fitness is multi-faceted. « Show Less
1212874
I am not an expert, but the flat kind spins the chair part evenly (flat) the tilted one raises the back of the chair part a few degrees. I believe this would make the "spin" want to center the chair straight forward as well. I used the flat kind.
639037
ours did spin, it was a bit annoying. couldn't find a way to keep it stationery. Since it broke after second use I threw it away. Wish I'd known.
1595606
Yes you can spin the wheels. I kid you not. This stand is solid. Very professional. I thought about the price also and the quality. You will be happy with this stand. If you don't like it you always have the option of returning the item, but I seriously doubt you will when you assemble the stand, and see how sturdy the bike stand is.
348601
Will it spin it, yes. Will you be happy with it, likely not. It needs that much air to spin at the right speed and have the power to operate.
741583
They do not spin. The cord winding is all internal. I believe this would work for your intended purpose.
579204
No it does not. To get the most out of a spin bike like this, I found that exercising with a DVD was the best way. I recommend "short and sweet" by Mindy Mylrea. It has 3 different workouts that are really challenging and get results. I found this to be way better than a computer.
1677969
Mine rotates fine, but it is not going to spin if that is the speed of rotation you need. I use mine to reline and one in a while I rotate to a different angle in the room. Hope that answers your question. I have never owned a seat so comfortable!
1665327
It sits lower in the water when you put some weight in the kayak. It has worked well for me. No real issues with spinning