Can women use RocT PRO Extreme Workout Ignitor ? I see it has creatine and was told women shouldn't take it.
845676
Creatine helps women to get stronger and create nice, lean muscles without getting bulky. You might want to look up on that link: http://womensworkoutsupplements.com/creatine-good-women/
969541
How do you know any if it's real?Hold on I'm at work. I'll run it on our GCMS......come on, is creatine so valuable people are counterfeiting it.
204736
I find it was geared to women. Only women are featured, but its a tough workout. I think both genders can benefit.
377084
I do not watch doctor OZ. I did reviews and there are certain requirements that you should check. specific levels,ingredients and where it is made. Just do your research. I do not want to advise or recommend any brands. I am not an expert. I have been using for 5 weeks and I have seen results but I also got to the gym for at least hour every day. So does it work I don't know. there is no substitue for diet and exercise.
377751
In my opinion only the RocT is necessary. I do like their multivitamin. If you have the extra cash, use it for that. Hope this helps...
1943630
I would not use this. I bought 3 bottles and it didnt work neither time. I tested myself with a drug test i bought and it didnt work. Try niacin pills. I heard they work
2176331
Yes. After using this I can say it is for men and women. Regardless of gender, I have to say it is fast paced and those not familiar with the exercises will need to hit pause until they get used to the fast pace. Make sure you have all of the equipment too. Other than that, go get em!
324113
100% is a really bold claim by some creatine products. Check for lab tests.
1440691
I'm a female and I use it :-) my strength is awesome and I think this definitely helps with energy in the gym....I don't get a tingly feeling but I just feel strong through my whole workout
517822
I'm not sure. My friend got it and his wife used it. I don't see what makes it for men only. My understanding is that this stuff is effectively a salt stick. I'll usually rub it 10-20 times under each arm to get sufficient coating. The salt supposedly dries and then when you sweat, it kills the bacteria which is why you aren't suppose to smell. I can't see how that basic premise would any different for a man or a woman.
1908757
Brenda, I'm not sure but I don't know why it would not be suitable for women as well as men. What I can tell you is it was a waste of money and time. There are many other products out there that can be better supplements to you exercise regimen.
577379
No...cause u don't want sudden weight u can't manage because this herb seems to work faster for women than men...take the regular dose till u can judge the effects it has on u...good luck
352188
I don't see why a male couldn't benefit from this however, I use the RoC Wrinkle Filler. And although I see the ingredients in this has Vitamin C (Ascorbic Acid) I prefer to use a more potent form of Vitamin C (20%) and Vitamin A (Retinol).
42786
Some bulking programs suggest stacking creatine in cycles, but as a 'by the serving' performance enhancer ...this stuff is good food for your muscles. Using a 'per serving' approach to hit your workout harder than rolling in the gym after doughnut will payoff over time. Stick with it and good luck!
2078018
Women can use it, they just say it's for men because it can cause facial hair growth too. So just be aware that you might grow sideburns.
1556096
Yes. I use it for my most intense cardio sessions. Drink 15 mins before, it works fast!
2015031
Why would you bother with one of these? In my opinion they are placebo machines. There is zero evidence these things do what they claim. It's all anecdotal. They detox nothing. -- Dr. AMR