If I were to make protein shakes with single serving size portions about 5 days/week, how long do you think a 2 lb container would last me? 5 lb? THX
264101
2lbs = 29 servings. Roughly, 5 days/week with a 4 week month is about 20 servings (excluding weekends). That leaves you with roughly 9 servings for the month left. I work out everyday but only take a shake after a workout. 2 lbs lasts me about a month. 5 lbs = 75 servings. For me, a 5 lb tub would easily be 2 months maybe 2.5. If you plan on staying with ON, it's more cost-effective to purchase the 5 lb tub depending on the vendor. Hope this helps.
2155983
i am not really sure maybe about 2-3 weeks if you do 2 a day. i split it up so i used half the amount that way i got more servings
37177
there are about 41 servings (level scoops) per container - each scoop has 10 g of protein. I put 3 scoops in a 24 oz bottle of water almost every day and drink it that way - It has become my new "soda" - but it's an acquired taste (kinda like dirty water) - I use it this way - but I think you can do anything with it - like put it in your food and however else you want to use it. It's not thick like a shake - it dissolves pretty good!
367129
There are 90 servings in this container. A recommended serving is 5 grams. I actually take 10 grams a day (5 grams in the morning/pre gym and 5 grams post workout), so I get more like 45 servings. But it depends on what your goals in taking it are. Mine are to help heal my leaky gut (I have tummy issues) as well as a pre/post gym aid to help build muscle.
1835163
♥ღ ♫♥ You're very welcome! Good luck with Healthier eating ~ I also buy a Chocolate Flavored Protein powder, locally, and of add two scoops of Each!! to a Smoothie Drink. I use my Ninja, fill it... lasts 2-3 days. Healthy eating pays dividends :-)
22092
Just add 2 tablespoons of PB2 powder directly into your protein shake! I especially love it with a chocolate shake.
1116524
Good morning,I use this every morning - 2 scoops [using the small scooper that comes with the jar].It comes in a 3 pound jar.It should last you for months.Hope this helps.
1239324
Wow! I am not sure every one here is measuring it correctly. It cleary says "level tablespoon" I use 6 per serving (I am 5'6") and 1 can last me 2 weeks at 3 meals a day, longer when I have 2 a day.
1142583
Since none of you can read the label on the container. I just ordered this and on the back it reads to mix one serving with a gallon of milk and to drink 6oz of that serving with breakfast, lunch, and dinner. If taken as directed each serving will last 1 week (totaling 126oz, so there will be an extra 2oz left over out of the 128oz that are in a gallon). One container will last 3 weeks.
934139
If you make the suggested amount and had 1 shake a day it would last you roughly 14 days (so you would need 2). I mix this powder with another (one scoop each) to conserve and save (making this last the whole month).
2069100
Hi, Well I'm not sure on the one pound container as I usually always buy the 2 lb ones. If it helps you the 2 lb is 35 servings Protein17 grms Carbohydrates 6 grms Sugars 4 grms Please keep in mind that a pure Whey Protein Concentrate is lower in protein than the Isolates but is so much healthier for you. If interested I would google differences on whey proteun powders very educational. U love Jarrows Whey and feel its probably one of the cheapest Organic Grass Fed Whey Proteins on the market. Hope this helped?
1236096
Depends on how many shakes a day you drink. Typically for 2 shakes a day 2 bags is a 30 day supply.
883782
I'm not sure exactly, but I make two shakes daily have one for breakfast, take the other to work for lunch and I generally will get a month out of one container.
1886178
It's supposed to last 2 weeks doing 2 shakes/day, which is about right, so I guess 4 weeks for 1 shake/day
60731
I usually work out 1hr/day, 5day/week. And i use this product before and after exercise(half spoon each). this really help me to keep weight and stronger. I am lean before, now I get some weight(about 2lb) and good shape. you can try it
777803
Hi Paul, actually my scoop does not have any markings at all. For measuring purposes, well the scoop in my jar is basically 1/3 of a cup or almost 3oz of liquid. Anyway, William Holmes is correct it simply suggests 1 (full) scoop is the serving size BUT that you can use 1 or 2 scoops. I used the full scoop, 2 scoops and less than a full scoop. Overall it just didnt seem to last long for me especially if using a full scoop or two one or more times a day. The 5lb jar would obviously last longer but I didnt want to spend that much on just trying something.
638710
Two scoops = one shake and there is enough for 30 shakes; however, you may want to do more than one shake per day, especially if you want to lose weight. There is a lot of conflicting information on their website. I didn't feel comfortable about that. The product did help me lose weight using it as two meal replacements per day and then eating a healthy fresh cooked low carb meal at night. I mixed my shake mix in a blender with ice and the Pure Lemon or Pure Orange or Pure Grapefruit packets, as it is QUITE sweet. That was one thing that bothered me. Adding the Pure mixes, which do not contain any sweetener, helped cut that sweet taste.