Can I use it with bare feet
1009741
I've only used it with sneakers but i'm guessing you could do it with bare feet.I find the styrofoam a bit caustic on the bare foot.In PT place they have ones made of wood but they are far more costly.This is a great stretching tool
1009742
Yes. You will get the same stretch with or without shoes. I placed my slant board against a wall.
1009743
I guess you can. I never walk around barefoot so I usually go on wearing my slippers.
1009744
That's the only way it works for me. If I wear socks, they start to slip off. I like the bare-foot workout but I suppose it would work with shoes.
1009745
I always use it with bare feet but if they are sweaty they will slide a little
2282151
I was told to use it on dry feet A ND THAT IS WHAT i AM DOING. i HAVE NOT TRIED IT ON WET FEET
926784
You can-if you have an oily complexion I wouldn't. You could use it as a moisturizer for your face. It works wonders on the feet so why not the face.Hope this helps!
302677
I use it at work under my desk, so I haven't tried it with bare feet. I think it would be though... there are little nubs all over the top which look they would be relaxing like a little foot massage.
347608
Yes, your feet should be bare but you can wear cotton socks. It does decrease the contact somewhat, but it's better than no grounding at all. You can also sit on the mat or place the mat on your desk where you rest your arms or wrists. I don't know whether it would effect your computer if you put the mat under it, so it would be easier to put your wrists or arms on. I don't think so. Did you read the book, Earthing? It gives a lot of info.
294807
You can if you need to stop and rest I think it would be very hard to move around on it as there is no place to put your injured foot.
712989
Bare feet are OK. The key is consistency, weigh daily dressed the same way. Some people wear nothing to avoid clothing weight affecting their measurements.
478384
Not if you are using it with your feet. However if you are doing it for upper body then yes.
378055
I never use it. I returned it. I did lot of researches I have found it is a scam. The water will get dirty without your feet in it. Good luck!
1083545
Yes it definitely can be used, thanks to its unique extended centre column. You can almost touch the ground by positioning the center column at a lower angle. Hope that helps.
161155
no you cannot use any aditive into the wather!!!!! it will ruin the impelers of the unit. you can, althougt, use salt based creams into your feet. apply slightly on top of them.
266931
The answer to your question is yes. you can have the feet up without having the back down.
812440
My Airex balance pad instructions were to use with bare feet, ie., don't wear shoes, and to clean by wiping or gently washing if soiled. I am surprised yours did not have instructions on the box. I have had it for about nine months and have not had to wipe it yet.
721631
No. It cannot be used without the footrest. If this is important an feature you could instead buy the Roma chair, which has 4 reclining positions and also purchase the Roma Ottoman for resting your feet.
181630
My husband is a size 12 and he uses this without a problem. But, we both go prefer to go shoeless when using this. You could slide your feet in sideways if you chose to wear shoes.
1873917
I haven't gotten sore feet from using unless barefooted on it. Mine does make a little noise but it still works fine.
2272209
You can use it without the feet. They are screw in. The feet are about 2 and 3/8 inches, 3 inches with the padded stop.