Can you add all the weights to just one of the bars? 20 pounds on one will get too light very quickly.
1008542
Thank you for your question.Here are some details that I got from the manufacturer: 40lb set includes two 3lb handles, four 2.5lb plates, four 6lb plates and 4 collars Set features ergonomic grips, comfort handles Plates are made of solid cast iron with a baked enamel finish Different weight plates allow you to create several weight combinations with the dumbbells Weights can be gradually added as the workouts intensify Ideal for home use Rust- and maintenance-free 30-day limited manufacturer warranty
1008543
All the weights SHOULD fit on one bar, but the clamps/spindles aren't very good on this set so the plates may shift or fall off if you're maxing out a bar.
1285853
you could use your weights and the bar that goes with it...but thats about it.
493605
The weights can easily be removed and added. There are little bags of sand in pockets which you remove and replace. The bags are in 1.25 lb. increments.
562638
I've put 150lbs. It seem to be fine to me. If you plan to put more then that I would get an Olympic bar. The diameter of the bar is bigger for a better grip.
2129786
there is no need to add weight because it depends on how fast you move your arms. even a micro movement is enough. believe me it's fine the way it is and works really well.
629538
It is a light weight bar. You only need 15-20 pounds as you will be doing hundreds of reps!
2255226
You can add more weights and you can buy them on ZFO Sports website. I've actually listed the link to the product your looking for, hope it helps.http://www.zfosports.com/zfosports/detail/?id=ws6
1349621
Yes, you've to get your own weights. I suggest you start with lighter one n increase it as it progress.
1081387
No the bar is built into the Smith machine, and is about 20 pounds lighter than the standard Olympic bar. You should adjust your routine for the 20lb difference
2022854
I suppose you could but I wouldn't recommend it with much weight on the bar.
924014
Hmmm, why would you want to add weights to one side? You can place one foot in the center and exercise it alone. It would work with weight on one side (as long as it's not enough to tilt it), I guess, but why?
2129784
There are no add on weight to my knowledge. The bar is pretty stiff so there is more resistance than you think. It's actually too difficult to do some exercises, like rehabbing a shoulder or working on rotator cuffs.
1419601
you can use one or two or three.... depending on how far you want to reach... all together they are not all that heavy.... for the first 5 minutes or so.... then they get heavier by the minute.... but I guess that depends on your age and physical strength... LOL.....
2129787
You can't. I suppose you could get creative and find some way to attach more weight, but as it is you can't modify it. Although, working out with it long enough and going really fast I'd see little need to add to it, but that's just me.
2087046
Yes you can, there are also empty slots for you to add additional weight, not sure how much more though.
691496
Good question John, after trying out the weights, you can put up to 100 lbs with small 10 lb plates but you can fit the 25 lb plates on each side. I have tried it and even three 25 lb plates on each side for bit remember its not a long straight bar so just be careful, but test it out
1142389
Personally I wouldn't throw the bar around too much. It is three pieces held together with pins. The pins may come loose.