has anyone lost back and belly fat with this without exercising regularly? i'm embarrassed to say but i'm lazy and i hate exercising
19361
Reina,I am lazy as well not with out doing some exercising. It does make me sweat, the problem I have with it is that the arms are really long and it runs big. I have to fold the cuffs on the arms over about three times. I don't think they are made for women(normal).
19362
I've bought one and love it. Please understand that just wearing it alone without any workout you won't maximize your results. Do about 30min of cardio (get a good sweat) and eat small(healthy)drink plenty of water no other liquids except a protein shake you should drop about 5-7lbs a week. With dedication, results will come and will keep you motivated
670940
I was stuck at 170lbs for two years. Since taking Slim and Sassy, I've lost 13 pounds in 4 months. That may not seem like much, but I lost that weight without exercising at all. I didn't see any results in the first 4-6 weeks of taking Slim and Sassy, but boosting metabolism takes time, and it's not gonna happen over night. I think people give up too quickly because they don't see results right away. I don't use 8 drops, and I don't put the drops in a glass of water. It's wasteful, because all the oil ends up on the glass and not in my mouth. Maybe that's another reason people aren't getting results. Maybe they aren't getting an effective amount of oil because it's all stuck on the glass. I put the drops directly under my tongue, and follow with a glass of water. To make the bottle last longer, I only use 2-3 drops a day. I put one drop under my tongue in the morning and again at night, and maybe before lunch, if I'm able to. I've made a conscious effort to eat healthier, and eat less, so I'm sure that is the biggest reason for my success. I haven't cut anything from my diet, I simply adjusted it. I believe in eating everything in moderation. I eat fresh fruits and vegetables daily, and yogurt. I firmly believe yogurt helps with weight loss. Occasionally, I eat candy or ice cream, but not every day, and not in large quantities. I don't drink any soda. I drink black coffee or water. I eat mozzarella cheese instead of cheddar or american. I don't eat fast food because it makes me feel sick, but I order pizza a few times a month. Since taking Slim and Sassy, my appetite is much less than it used to be. I still eat what I want, but I don't eat nearly as much as I used to, and I lowered my sugar intake.
489184
Don't feel bad, feel motivated. This has given me motivation to get back in the gym. I am seeing results and it is in part because of the ab belt. Good luck girlie.
819505
welll i did excercise and it did work faster, lost about 40 pounds in one year , feel great and still going, thankyou so much for your product, will reccomened it to my friends.
1088480
It will help if used daily. Get an ab belt back support. They really shed the pooch and cost around 12 dollars. I wear mine all day and noticed I'm slimmer. Doing ab workout would be beneficial too. Don't rely on one thing to solve the problem.
834827
Hi Jude. I can only speak for myself, but I believe the products worked for me. I did not change any of my habits and finally was able to lose a few pounds after being stuck for so long. As I said in the review, I used this product in conjunction with the CLA, so I am not sure of their success alone. Good luck!
1359126
This product, as far as I can surmise, does not do anything. It does not reduce waist or stomach fat. I believed Dr Oz and that was my mistake. I also bought those Raspberry Keytones. That also does nothing. I was taken in by all the hype. Do not waste your money! I am 5'4" and weigh about 150 and could stand to lose 15-20 pounds. These products will not help me lose any fat or weight. I hope this answered your question.
1152015
Honestly I didnt lose any. I didn't do this very long, it wasn't what I was expecting. I prefer to go to a gym and work at my own pase with machinery. But if I'd probably continued the regime, I'd probably would have lost 5-10 in the first month. But like I said, its not for me.
181028
I personally love having a bigger rear, but my butt has always lacked shape no matter what I did. That is why I bought this program. before I started the program I already passed the "pencil test" but I wanted the toned and firmed rear(and maybe get rid of some of the cellulite my body type is cursed with). I was hesitant though because I didn't want to lose my butt. In the first week I lost an inch in my hips. I wasn't crazy about that, but my butt did look more shapely. AND despite losing an inch in my hips, when my husband touched my rear he commented that he thought it was bigger. I personally love having a bigger rear, but my butt has always lacked shape no matter what I did. That is why I bought this program. before I started the program I already passed the "pencil test" but I wanted the toned and firmed rear(and maybe get rid of some of the cellulite my body type is cursed with). I was hesitant though because I didn't want to lose my butt. In the first week I lost an inch in my hips. I wasn't crazy about that, but my butt did look more shapely. AND despite losing an inch in my hips, when my husband touched my rear he commented that he thought it was... » Read More I personally love having a bigger rear, but my butt has always lacked shape no matter what I did. That is why I bought this program. before I started the program I already passed the "pencil test" but I wanted the toned and firmed rear(and maybe get rid of some of the cellulite my body type is cursed with). I was hesitant though because I didn't want to lose my butt. In the first week I lost an inch in my hips. I wasn't crazy about that, but my butt did look more shapely. AND despite losing an inch in my hips, when my husband touched my rear he commented that he thought it was bigger. « Show Less
2181655
I still use my machine frequently. I'm fairly athletic so I didn't have a lot of cellulite to begin with. But it has helped with recovery after a tough workout.
2193634
i need help, cause i began yesterday taking this, but im not sure to follow or not the diet. I normally eat really healthy! so you must do the diet? I wont mind if i lose weight slower or less than i expected. i have to lose 15 pounds.
568756
I have not lost any weight! I don't have time to exercise. I think my body needs some type of movement in order to lose weight. I have gained instead of losing.
2218053
I'm afraid you cannot 'spot burn' any fat. It will hold belly fat still while you do cardio or strength trainer to burn calories to reduce fat all over though! And it will make you mid section sweat like a sinner in church.
962462
Amy, I have M.S. and it is a low impact way of getting exercise. Anything that gets you moving is going to help. I do wish that I had gotten the model with pistons that offer more resistance. That would be even better for weight loss. However if this is your price point I can't think of a better way to go. Good luck!
111034
It's not possible for me, HOWEVER, my goal is not working out, but to not sit during hours that I spend on the computer/online. Have reviewed the data and it seems, at least from what I was able to determine, that walking, even "slowly", vs. sitting is much, much preferable. I do my working out at other times.
448158
Hi Erica, I barely exercise and I have seen results with this product. I maybe do a couple ten minute work outs a few times a month and take walks with my dogs. Exercise is always good when possible for health reasons and toning, but you do not need heavy exercise to lose weight with these pills. If you eat less (which you will without feeling it, since this pill is great at suppressing your appetite just enough) you WILL lose weight! I follow the guidelines on the bottle and saw great results within a few weeks. I hope you'll try it, especially if exercise isn't a huge part of your routine.
1079992
In case you didn't read my review, the same thing happened to me and I actually change my diet and exercise 6 times a week! For that simple reason I would not continue using garcinia cambogia! I lost zero pounds with the product!