what is the calories and fat content?
1005661
3 oz. serving has 45 calories and 2 grams fat with 0 grams sat. or trans. fat
1212241
1 cup serving: Cals. 70, Total fat 2.5g, Total Carbs 6g, Protein 5g. For more complete info go to: http://www.fooducate.com/app#page=product&id;=74330F90-217D-11E1-8977-1231380C180E
782664
80 Calories per serving (40 from Fat), Total Fat 4.5g (all saturated), Sodium 170 mg, Carbs 9g, Sugars 5g.
1811306
Serving size, 3/4 cup dry; calories 200, calories from fat 20; Total Fat 2 3%; Saturated Fat 0g 0%; Trans Fat 0g 0%; Total Carbohydrate 41g 14%; Dietary Fiber 2g 8%; Sugars 0g; Protein 4g.Vitamin A 0%; Vitamin C 0%; Calcium 2%; Phosphorus 30%; Iron 8%.
351498
According to the wrapper on the Simple Squares that I bought a few months back, here is the analysis:Calories 230; fat cal 160; total fat 17g, trans fat 0g; cholesterol 0mg; sodium 95mg; total carb 16g; fiber 3g; sugars 10g; protein 6g, & traces of calcium & iron. 'Hope this helps....JA
2125518
Calories 127, Total Fat 2grams, Carbohydates 0grams, protein 18grams, Sugar 0grams
861404
Serving size 2 tbsp, 50 calories, 25 calories from fat, 3g of saturated fat, 8g carbs: 2g sugar, 4g fiber
972617
Calories230,fat calories100,Total fat12g,Sat fat 0g,trans fat0g,Cholest. 0g,Sodium 85mg.,Total carbs 25g, fiber 3g ,Protein 6g ,
892033
Nutrition facts according to 100 g serving 40 calories total fat 1g cholesterol 0g sodium 1mg total Caribs 10g protein 2g. Vit A 2% Calcium 17% Vit C 5% and Iron 10% Hope this helps.
343309
Serving size 28g(1oz), 120 calories - 35 from fat, 15g total carbohydrates, 9g dietary fiber, 6g protein. Percent Daily Value (2000 calorie diet): total fat 6%, saturated fat (6g)10%, total carbohydrates 5%, dietary fiber 36%, vitamin C 6%, iron 20%, sodium 0%. (haven't tried it yet, still using previous purchase.)
928627
I go to Weight watcher meetings and would like to know the fat gr., carbs, fiber and protein so I can determine how many points per serving it would be. Thanks
573603
Yes, there's a panel on the back of the package listing nutritional info, but since it contains just pure fat, all the other values come up zero, including carbs. FYI, one tbs will yield 14g of saturated fat giving you 120 calories. One package contains appr. 35 servings. Hope this helps.
1212240
Yes, the information is on the box. Per 1 cup serving: Calories 80; calories from fat 40; Total fat 4g; no cholesterol; 70mg sodium; 1 g sugar; 7 g protein; less than 300 mg cholesterol. Hope this helps.
2090934
It does not indicate calorie content. crude Protein 25%, Crude fat 48%, crude fiber 10%, moisture 2.75%, omega 3 fatty acids 0.81%. Contains peanuts, golden flaxseed, palm fruit oil.
1687069
Calories-30Total Fat-2gSeturated-0Trans-0Cholesterol-0Sodium-50mgCarb-1gFiber-1gSugar-0Protein-1gVitamin A-8% C-20%Calcium-2%Iron-2%
763980
80 calories per serving, total fat - 4.5g 7%, Sodium -7%, Total Cabohydrate 3%. You can call 1-866-596-2736 for more information
90344
Serving Size 1/4 cup (21.5 gm) Calories: 95 Total Fat: 2.5 gm; Sat-Fat: 1.5 gm; Trans-Fat: 0; Monounsat: 1 gm; Polyunsat: 0 -- *CARBS 12 gm: Fiber: 10 gm; Sugars: 0 -- *Protein: 6 gm