I don't need to lose weight just belly fat-will this help?
990548
It seems like it would work if you continuously stay committed to this product, because I was actually eating whatever I wanted and I was taking the pill afterwards and I felt great! I felt lighter since I was able to digest quicker than normally so that's helped, so you should be able to lose belly fat but then again every ones body type is different
990549
The only thing that has happened is I am having extra gas and soft frequent bowel movements. No weight loss.
990550
No. Its impossible to loose weight/ fat on a single area. These pills do nothing for you, best to stick to cardio and high repetition low weight muscle exercises. If pills were good for something everyone would use them, and no fat people would exist.
57517
There is no magic cure for the ridding of tummy fat other that taking in less calories than you burn. If one rids oneself of this superficial fat layer, than I believe the belt may help to increase muscle tone and may help to define your abdominal muscles a bit better..
983099
I think it could help. In the past I have lost weight just doing 30 mins on the elliptical and 15 mins of weights 3 times a week. But every one is different. Good luck.
155532
It aides in weightloss within a week if you eat a healthy diet and exercise. Don't rely on this product alone to make you lose weight but if you just need a boost I recommend it. I noticed an immediate boost in energy without jitters.
1788574
No amount of ab exercises will burn stomach fat. But if you strengthen your obliques (your sides), and burn that fat (through diet), then you will be good to go. You can use the roller to roll out at an angle to hit one side harder.
1981132
I am really unsure about the belly fat thing. I use it for recovery. I do not drink it every day. Once a week or twice a week at most. Sorry I could not be of more help.
1205999
Before you use it, you will need to get a Suitable supply or a diet...in my case, I´m losing belly fat, still does not appear my abs, but looks near.
264384
It helps curb your appetite when I take it in the morning I have to make my self eat and then I take another before dinner as long as u have a diet plan and stay busy yes it will help u lose weight but if u don't follow a diet u may not notice as much but a pound or two a week
2125884
Yes and No! The intended purpose of this item is strictly for the maintenance of regularity. However, if used as indicated, the user could loose a few pounds in time. Because it give a full-feeling--the user tends to control over-eating. So, in the long run, by eating less, one could loose a few unwanted pounds. The Natural Prescription book by Robert M. Giller, M.D., currently available at Amazon, gives a load of valuable information concerning this product as well as a host of others. Happy hunting!
448606
I would think it would be quite helpful. Yes. Need to adjust buckle for tightness where you want. Depends on thickness of clothes. If sitting belly sticks out more than standing.
1720456
As a guy, I really couldn't answer that question specifically, but yes, with eating right and putting in the work @the gym, this product does seem to help w/ the body fat loss...as far as spot reduction, i.e. "belly fat", you really can't control were the fat comes off (unless that's the only place left to lose it!).......hope this helps...
460341
it helps with overall fitness. that is all it will help you with. no real weight loss will occur unless you change how you eat along with it. remember... 90% of what you look like is based on what you eat... tons of exercise gets you nowhere. as I have had others tell me, you can't outrun a bad diet
264362
Yes, it does help you lose weight- when I used it with a "hands off" routine- I noticed the results very soon after starting. Heart rate is higher with hands off the bar. I belong to a gym, but still rely on my TreadClimber for a great workout when I can't make it to the gym!
1981130
No, the product does not help you lose fat. I use it in conjunction to my regular diet which is mostly vegetarian and thus low on protein intake when i work out.The reason it mentions lean is because it contains very little fat and a scoop of it can be used to replace a meal and contain calorie intake.
2218052
On its own absolutely not. If you use it while working out the compression and added warmth of the belt HELPS burn the belly fat. I am using postpartum and have noticed a big difference in sagging skin, it's much more taught.
2059035
Yes, I lost weight. But keep in mind your diet is just as important. Sugar, oils, fats, etc love to sit on your waist.
553244
YES! Definitely...any time you are moving is good for weight loss...the faster you bike or pedal the exercise bike, the more calories and fat you burn off. Weight Watcher's ppl always say the key to weight loss other than lots of water is movement...keep moving...hope this helped you and enjoy the new you after about a month or two of regular use of your bike...:)