How good is the range of motion for curls? Can you start the curl with your legs fully extended?
1029646
Range and motion for this machine is great! Yes you can start with your legs fully extended.
1029647
Yes you can. There is a mechanism that allows you to change the start position of the curl to as high as you wish. In the picture it's the round disc device.
1377741
This is great watch videos firat on how to use it , u can butn ur hand but this will give beautiful curls to especially long straight hair. My hair is short and waiting for it to get longer the curls look weird I think wen hair is short
1642110
I just purchased these, so I am in the experimental stage of use. I noticed a definite difference just doing light curls. I attached them to a pair of 25# d.b.'s and then took them off for a set and there is a noticeable difference. I am not an Exercise Scientist by any means, but I have to assume increased resistance is going to be beneficial, and would translate to all lifts. If that helps, glad I could.
1791071
I'm not certain if there is a rating. My intent on utilizing it was for rows, not curls. It has been loaded to 250lbs for rows. I doubt anyone would do curls with this weight unless they are exceptional. You may want to contact the company who sells it.
205667
yes you can!most curls and arm work outs can be preformed with this product
1611296
A little bit yes, curls go better than i thought, i feel its a bit more difficult to do benchpress.... Overall its the best compromise between weight, cost and ergonomics...
1425965
Yes, it's perfect for curling.. Watch a you tube video on how to curl straight hair.
2096614
The had is not coming. as for curling, I believe you can. Mine came curled thigh even though the photo is straight
1279856
Yes you can curl your hair with this straightener. It works better for me than a curling iron, because it doesn't leave kinks.
961789
I mostly use this to straighten my hair, however you can kinda bump the ends of your hair to curl it under a bit. The curling irons work better for curls in my opinion.
1810062
Nah, this bar is too short for back (lats) workouts. I had got it for arm curls. What you're looking for is a "lat bar". It's twice the length - and curves slightly downwards at the end of the bars.
267135
I'm not entirely sure how to answer your question, but if you mean can you bend your elbow the answer is yes. You have full range of motion. If you're asking will you be in pain or if it will alleviate pain while lifting weights, I don't know as I don't lift weights. I know with the thing the doctor gave me I couldn't bend my elbow. As I said, with this there is no issue with any motion.
954822
I use the setup for bicep curls without the curling pad to do rows. Just lay the bench down and pull the arm up and it results in a good motion for rows.
838637
Yes you can definitely do curls with the iron (check out http://youtube.com/watch?v=Ca3k1syt2G4), and NO there are no temperature settings. It's either on or off, and it's set at around 400 degrees.
1739549
As you adjust the resistance for the arms you will also find it more difficult to straighten the legs. Its a very good total body workout and great for exercising when viewing at home media.
1545969
You can do wrist curls without the blocks getting in the way. Also, with something like tricep extensions, you just hold the out side of the block instead of by the inner handle. There have only been a couple of things that have been a little awkward for me, but I just adjust the way I'm holding them a little bit and they work just fine.
1571287
The pad itself is just fine and would be for bigger guys, the curling bar and mechanism is nowhere near big enough for full extension. The bench is good for the price but I just use the pad with a curl bar or Dumbbells.