whens the best time to take this before or after a meal
1022500
Don't know that there is a best time. It worked on keeping your colon balanced good bacteria verses bad bacteria so that it operates proberly. I would read directions but I take it with my other pills nightly.
1022501
Either before or after is OK. However, if you take prescription medications in the morning and/or evening, take it at noon. You should allow about 4 hours before or after the prescription meds. It doesn't interact, but may decrease potency if taken sooner.
144076
You can eat immediately after. Food will have no effect unless it is food that will stain your teeth.
756381
Because the it's 800mg you are supposed to take at least 2 a day, 30 minutes before you eat. You can however take 3 per day if you are trying to lose more wieght. Make sure you eat right after or you will start to feel the affects of the caffiene.
2035608
You take it twice a day - they tell you don't exceed more 2 caps I take mine in the morning and at dinner time .. 30-45 before eating. I take it with a full glass of water
884480
I usually take it just before I go to the Gym in the morning. I find that I can exercise longer without getting to exhausted.As it gives you a feeling of wellness to take it toward bedtime should be ok especially if you have had a long day.I recommend taking in the morning to see what effect it has on you.
1030393
Suggested Use: Take three (3) tablets twice daily preferably on an empty stomach for maximum absorption and wait 30 minutes before eating. However, I only take three (3) tablets once a day and get great results. I hope this info helps.
1052261
I take it both times. One tablespoon in the am and one in the pm. You can also mix it with milk in the am and vanilla ice cream in the pm for dessert. Its really quite good as a topping.
630272
(disclaimer: I work for www.trustednutrients.com) Everyone is different, but the suggested usage, for optimal results, is to take one capsule, 30 minutes to an hour before meals, with a tall glass of water (8 oz) on an empty stomach.
1579253
I take it first thing in the morning on the empty stomach and I wait at least half an hour before I eat breakfast. I do the same before lunch or dinner, sometimes before both. Sadly I have to admit that I'm taking the pills from the beginning of the June and I didn't lose a pound, and I want to lose 10-12 pounds only
51526
Just choose your largest three meals. The pills should be taken 30 minutes to 2 hours before eating.
1736180
I agree with Nola. This should be taken no later than 5:00 p.m., in my opinion. I have even seen it affect my ability to sleep around 11:00 p.m. when i take it at 5:00 p.m., right before i workout. Everyone is different, so the only way for you to know for sure is to take it and see how it affects you.
215398
Do you take it on an empty stomach? You should so if not, start taking it in the a.m. before eating. Regarding gas, I'm not sure but I would be inclined to guess, it will pass after a while.
51527
Someone explained to me that this is done so that the pill can start working during the digestive process right after you eat your meal, which is supposed to help speed up your metabolism, among other things. But eating 6 small meals would also be helping you with that! Maybe you can pick two of your biggest meals? Or your first and last meal? Sorry that I couldn't be any more helpful!
2035607
The bottle says to take two a day, but Dr.Oz recommends taking one to two capsules 30-60 minutes before every meal. I have got to say that doing it Dr.Oz's way, I have seen quicker results. It works no matter how you take them, but for some odd reason i have always trusted Dr.Oz.
1740035
Yes it did take 2 or 3 days before I really noticed a difference. Most importantly was when you take it and how much. I need to take 2 for most meals - took one for a snack. But you really need to take it when you're about 1/2 to 3/4 through your meal. Any later it doesn't seem to work as well.
78394
Taking Cissus Pro 30 minutes before a meal is suggested, but not required in order for the herb to take effect. Actually, some people prefer to have some food in their stomach when they take their herbs. It is suggested due to the fact that on an "empty" stomach your body is ready to absorb nutrients. If you are a light eater or taking Cissus Pro with lighter meals you will still be reaping the benefits. There is no case where you are wasting your money. At this price for such an amazing herbal extract you can be certain you're providing yourself with great health at an excellent price.
2121278
Here is label info:"Suggested usage: Take 2 capsules 30 minutes prior to meal with 8 ounces of water. Ideally taken before breakfast and lunch"You'll have to do the math. There are 60 capsules in my bottle, the photo attached to your question looks different than mine.