Could anyone please tell me the grams of fat per serving? My thanks, Therin
1196538
This is from the label. I personally consider a can a meal, so I would be eating all six tamales. I think the sauce is pretty minimal in count though certainly not fat free, something glistens in it. If you like them and I have since a small child, you might want to consider cutting them into bite size pieces and heating up in your homemade chili or Mexican style vegetable soupsServings Per Container: 3.0 Amount Per Serving Calories 280.0Calories from Fat 190.0 Total Calories 840Total Calories from Fat 570
1196539
Hi, can reads total fat 7 grams or 11% I think that is per serving as there are 3 servings to can with 2 tamales per serving
1196540
With almost 2x the fat to protein ratio, this is not going to fit into a fat limited diet very well. However, it is usually the case with canned meat + sauce products that the fat congeals into nasty looking clumps and can be skimmed off before heating to reduce the fat a fair amount, AND then if you heat the tamales out of the sauce so the fat (grease) in them leaks out and can be drained away, THEN put them in the sauce which you heat separately, fat will be further reduced. You might end up with a roughtly 1:1 protein to fat ratio doing this but I give no guarantees.
1196541
Serving size is 2 tamales and for that it is 60 calories from fat. Total fat is 7 grams, Saturated fat is 3 grams. I hope this helps you, Therin. These tamales are so enjoyable. They make a for a great snack.
1196542
The back says two servings per can, 3 tamales a serving. 8 grams of fat, 3 of it is saturated, no trans fat.
1120310
Serving size...32gCalories..130Calories from Fat...110Total Fat...12g Saturated Fat...5g Trans Fat...0gCholesterol...0gSodium...5gTotal Carb...18g Dietary Fiber...11g Sugars....0gServing Size...32gCalories...130 Calories from Fat....110Total Fat...12g Saturated Fat...5g Trans Fat...0gCholesterol...0mgSodium...5mgTotal Carb...18g Dietary Fiber...11g Sugars...0g Erythritol...5gProtein...1gGluten-Free
191998
Per Serving (1 cup prepared) has total 4 g fat, 2 g sat. fat, Carbs 51 g, Fiber 1 g, and sugars 4g. Hope this helps :)
1291868
2 tbsp serving - Tot Fat 16g (Sat Fat 2g, Trans Fat 0g, Polyunsat Fat 5g, Monounsat Fat 8g)- Cholesterol 0mg- Sodium 125mg- Total Carb 7g (Fiber 3g, Sugars 1g)- Protein 8g
2138371
Serving size is 32g, total fat 16g, sat fat 2g, trans fat 0g, polyunsaturated fat, 5g, monounsaturated fat 8g, cholesterol, 0mg, sodium 100mg, total carbs 7g, fiber 3g, sugars 1g, protein 8g, Vitamin A 0%, C 0%, Calcium 2%, Iron 4%, E 10%, Folate 10%, Niacin 20% - IOW Peanuts and salt.
1182969
Serving Size: 2 Tbsp (32g), 180 Calories (140 Fat Calories), 16g Total Fat (1 g Sat. Fat)
1993495
Calories per serving = 120 (Calories from fat = 25)Protein per serving = 20g
1950684
Hi Jonnie, Here are the nutrition facts off of the package: Serving size 2 tbsp. Total fat 1.5 g 2%, Sat. Fat 0g 0%, Trans Fat <0.01g, Cholesterol <0.01 mg 0%, Sodium 94mg 4%, Total Carb. 5g 2%, Fiber 2g 8%, Sugars 1g, Protein 5g, Vitamin A <1%, Vitamin C 0%, Calcium <1%, Iron 0%. Hope this helps. Again I absolutely love it. I like the chocolate too. I use these in a smoothie and in pancakes too.
420192
I'm looking at the box. It says total carbs per serving 2G. % of daily value 1%. Sugar less than 1G. Total Fat 0%
25114
No problem1tsp serving sizeCalories - 15Total fat - 0gSat fat - 0gCholesterol - 0mgSodium - 0mgTotal carbs - 4gDietary fiber - 0gSugar - 4gProtein - 0gHope this helps!
2122979
The label says 1 gram per serving. You can go to youngevity.net and view the label
1399716
SUPPLEMENT FACTS: Serving Size 1 tbsp (7g); Calories- 20; Total Fat- 0g Per serving (0& DV); Saturated Fat- 0g Per serving (0% DV); Cholesterol- 0 mg Per serving (0% DV); Sodium- 100 mg Per serving (4% DV); Total Carbohydrate- 1.5 g Per serving (&lt;1% DV); Protein- 4g Per serving (8%); Vitamin A (100% as Beta-Carotene)- 26,250 IU Per serving (525% DV); Thiamine (Vitamin B1)- 175 mcg (12% DV); Riboflavin (Vitmain B2)- 250 mcg (15% DV); Vitamin B12- 5 mcg (83% DV); Calcium- 30 mg (3% DV); Iron- 3.5 mg Per serving (19% DV); Gamma Linolenic Acid (GLA)- 65 mg Per serving (**); Chrolophyll- 55 mg (**) * Percent Daily Value are based on the 2000 Calorie Diet. Your daily values may be higher or lower depending upon your calorie needs. ** DV not established. WARNING: IF YOU ARE PREGNANT OR BREASTFEEDING, CONSULT YOUR HEALTH CARE PROFESSIONAL BEFORE USING THIS PRODUCT. SUGGESTED ADULT USE: As a dietary supplement, take one level TBSP one or more times daily, mixed in water, fruit, or vegetable juice. That's everything-- I don't know how to send pictures on here, but I typed that for you. DV= daily value.
1802046
90 cal/1 oz serving (6oz bag); 15 cal from fat; 1.5g fat (1g sat, 0 trans); 70mg cholesterol; 340mg sodium; 0 carbs; 0 sigar; 19g protein
1214992
nutrition facts Serving Size: 2 Pieces Servings Per Container: 9 amount per serving: calories: 50 calories from fat: 15 total calories per container: 450 total calories from fat: 135 % daily value* (DV) recommended (DV) total fat 1.5g 2% 65g saturated fat: 0g 0% 20g trans fat 0g cholesterol: 0mg 0% 300mg sodium: 20mg 1% 2,400mg potassium 0mg 0% 3,500mg total carbohydrate 10g 3% 300g dietary fiber: 0g 0% 25g sugars: 7g protein 1g *Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
1145342
The packet shows that there are 8 - 1 ounce servings per packet. Each serving is 150 calories - 70 calories from fat. Hope this helps
630614
Per serving (58g):18 g protein9 g total carbohydrate0 g sugars2 g total fat2 g other carbohydrate (not sure what does that mean)127 calories
1070796
The fat count per serving is 7 grams, 0.5 saturated, trans fat 0. Sodium is 15 mg per serving.