should i get this machine or eliptical witch one give total body workout and less injory?
1194437
I believe this machine gives more of a work out. It does take up a lot of space
1194438
In my opinion having had both I would pick elliptical. The Ultimate Body shop will end up sitting in the corner somewhere unused.
1194439
An elliptical trainer is mainly for aerobic exercise. This machine will give you a full-body workout. I would have preferred to purchase a pilates machine instead of this one, though.
975864
Yes. This works. It works better than the perfect because of the specified muscle group grips. It comes with workouts and dvd. I implement fuul upper body workouts with this one piece of equipment. Best thing about it is that its fun use! Buy it!
120362
Operatic is 100% better machine,the topermatic broke on me after rolling just 2 packs of smokes had to fix it 3 more times before I finally gave up on it and went back to the powermatic the fist one I owned lasted 3 yrs before it died rolling 2 cartons a week the powermatic 2 is even better stay away from the topomadic its a piece of junk
2110257
The Leg press is similiar enough to a gym experience, certainly the exercise gets the muscle groups covered. The machine does not have a way to do a true squat that I have found...the range of motion for a leg press does not really feel like doing squats
1537712
D. Rein, I am debating purchasing one of these. I've really gotten into workout dvds and I'm tracking my calories without much success on my scale. I am hoping one of these can help me adjust my workout/eating to reach my goals. Which do you think would be better for me? I work a desk job so most of my day is sedentary. I'm also continuously tired and am excited to have something that tracks my sleep. Any help would be greatly appreciated. Thank you!
545729
You're welcome. It has all the stuff you'd want in an exercise machine but it broke after the very first try for me. And I'm average weight. maybe I got a lemon. My advice is if you buy it and it does not suit your needs, don't call the makers, call Amazon. They are fantastic in returns and money back without questions.
1059802
I use it only to massage and pains. The machine is wonderful. I'm slim, but I think maybe it works because it makes passive gymnastics.
1466561
I would not buy it again due to all the issues i have had with the machine. I do still use it but it is very noisy with the clicking noise etc. The arm workout is pretty good - it's not the workout that is the problem it is the quality. My advice, get the extended warranty with this machine if you purchase it.
1906833
The easiest level on this machine is a bit harder than the easiest level on the one at the gym. But it is not difficult. I suppose it depends on your level of fitness. One could certainly start at 5 minutes on it and work their way up. If you haven't used an ellipitcal more than a couple of times you should try one somewhere. They bother hips on some people.
94257
Its always best to check with your physician to make sure everything is okay before you start any type of workout routine. As far as whether this DVD will work for you, depends on your fitness level and whether or not you like the format and want to do it regularly. I have Shaun T's Rockin Body Workout also, and I actually like that better than Hip Hop Abs. There are some elements of Hip Hop Abs in Rockin Body, but Rockin Body has a smoother flow.
387768
It's a good machine for both abs, chest and some home workouts. However, ou have to be consistent and it can sometimes be uncomfortable. For the price I would definitely recommend it. However, unless you buy a new one or go to Craigslist / Ebay you will not find parts anywhere.
808360
Well if you're like me and you attend school and work and most likely don't have much time to visit a gym, then I think the Bowflex home-gym will sufficeI like that it uses a resistance mechanism as opposed to just dead weight lifting.Keep in mind you'll need a partner to assemble the machine.Hope that helps man.
1498864
I wanted to give you an accurate answer so I just went and tested it. I will preface my answer by saying that it depends on what you want to get out of it. This is not like a treadmill where you plod along for 45 minutes trying to distract yourself from the tedium. You can just stand on it passively, and at frequencies below 15 the noise is not intrusive at all and you can easily watch TV or have a chat. However, to really get the most out of it you'll want to crank it up a bit higher and perform the exercises dynamically. I use the Train program, which is one step below the top. I think the frequency is 19 Hz. I can easily hear Pandora over the sound of the Hypervibe but between single and two-legged squats, pushups, tricep dips, and side planks I'm building up a pretty good sweat. WatchingTV is the last thing on my mind. At 28 Hz. all you're going to hear is the machine. Then again the force at that level is far beyond what anyone other than a seasoned "vibrationist" would use. Furthermore, a standard session is only ten minutes, so it isn't a great time commitment. I vary my routine, and if I'm not feeling fairly spent I will do another round. But finally, the answer to your question is analagous to a car. At cruising speed it is smooth and quiet. At full throttle it is an animal.
2145678
Yes, it's actually a good workout for the whole body, especially in the upright elliptical position- you will feel it in your torso as well as your arms and legs. You can increase the resistance to meet your personal needs. The resistance effects both the handles and the pedals. You can do one constant resistance or choose one of the pre-programed modes that adjusts intermittently to simulate going up and down hills, etc. In the recumbent bike position it is more focused on the lower body workout. Thanks for the question - it's was a good reminder for me to start using this machine more often! Yes, it's actually a good workout for the whole body, especially in the upright elliptical position- you will feel it in your torso as well as your arms and legs. You can increase the resistance to meet your personal needs. The resistance effects both the handles and the pedals. You can do one constant resistance or choose one of the pre-programed modes that adjusts intermittently to simulate going up and down hills, etc. In the recumbent bike position it is more focused on the lower body workout. Thanks for the question - it's was a good reminder for me to start using this machine more often!
483093
Hello, I own a very, very old machine but it still works on the same principles. I would say that yes, this machine will give your upper body a great workout, more so than the legs. Use less legs and use only the arms and upper body and you will feel the burn. I think it is a great invention and hard to find for some reason. Good luck on your workouts! LT, USA
1220334
I found this machine to be to strenuous on my shoulders.....otherwise on a scale of 1 to 10 I give it a 4.... I think your money can be better spent on other equipt. Hope that helps
579902
No. This machine makes traditional push ups easier. This machine is more for someone needs help.