what is "the diet" it talks about in the directions?
1188379
It doesn't specify. I am on a clean eating diet, primarily eating spinach salads hard boiled eggs ect and was also walking on a tread mill and this product did nothing for me
2064423
Well, I've tried both but for me neither 1 has worked. Now it may work for you, but not for me. I eat right, even eat less, and exercised, walking mostly. Like I said it may work for you, but I wouldn't recommend either 1.
639760
The directions used to be on the back of the container and suggested starting with one tablespoon in water. There is a contact number on their website. You might try calling them to see if they can be more help. http://www.wisdomoftheagesllc.com/index.php?option=com_contact&view=category&catid=0&Itemid=3
1890789
I'm not familiar with that, is it a diet term? What do you need to know to figure the points? There isn't a reference on the package about PointsPlus.
1398020
There are several websites, just Google the name, I found the YouTube video most helpfull as it walks you through each step. I found the directions which were included very confussing.,
1015063
If it does not say on the side of the box, there should be a small manual page in the box that says what type of meals there are in the box.
1976511
There is no calendar or diet information, just the DVD set. I don't know the other workouts, so cannot make a comparison. They are pretty intensive and you will get a workout. No equipment needed, maybe a mat for floor work. It's basically a boot camp with sarge in your face.
16999
My impression is that it works similar to Alli, binding some of the carbs you eat so that they are eliminated via the digestive system and thus lowering the calorie/carb intake with the goal of losing weight. It did not work for me, although they presented research results to support their claims.
1074214
I don't think so, not that I recall. The directions are on the Progressive web site.
1171706
i believe you can go to site and get a list. the formula is the same as their "diet" drink. it is loaded with sugar and ,of course, contains milk products. the list is extensive because of all the vitamins.'
1623059
Not sure, but Amazon has it where you can enlarge the image to see all the ingredients of the products so you can determine if it fits your dietary standards.
1349988
There is a lot I think, most diet foods have a lot of sodium. You should go into Nutrisystem.com, click on a food category and a specific food. It will give you all the ingredients plus the information you are looking for.
1915444
We tried the pancake recipe and didn't like it. We did enjoy the waffle recipe also the biscuits. I have been on a low carb diet for 2 months and have lost 16 lbs. I have a problem responding to the oils/fats amounts as I was brought up to believe fat is bad for you. So far I am doing fine eating it. Will know better in a month after I go to the doctor and have blood work done. Hope this helps you.
837373
The manual had directions for white rice, quinoa, polenta, and couscous. There is no mention of lentils.
1696281
There are instructions that come with it. A small booklet but it explains everything.
2158810
i honestly don't know. it was recommended to me by my granddaughter who is a nutritionist. i will have to ask her.
1153724
I don't know but would suggest that you look up the book of directions as it should be online.