is this shoe for indoor spinning?
291473
Yes, the shoes work fine for indoor spinning or outdoor biking. Just make sure you buy the clips to attach to the bottom of the shoes
211113
I would say yes. Most of the spinning bikes use this type of cleat. I've been to several gyms in different cities and always use these type of cleats. If you already attend the gym, stop by the class and check with the attendees. Just ask someone that has spinning shoes to show you the type of cleat they have or ask the instructor.
1668664
I would say yes. The wheels are good material, high quality and can be used indoors and outdoors.
353930
If your indoor spin bike have handlebar, you definitely can install TopeakRide on it.
1484801
Yes, but it's a bit large for indoor use unless you're in a gymnasium or something like that. I recommend outdoor use only unless you're a pro.
1951367
Ray is correct on all counts! I fly mine indoors and it's perfect for that. Great fun to fly (easy to learn) and not easily damaged. Enjoy!
1260142
You get a much better work out with clips. they allow you to push and pull with both legs simultaneously. You purchase the clips that fit in the bottom of spinning shoes and attach. spinning shoes are very rigid and are better for the exercise than are regular running shoes, which are too flexible on the bottom.
2162058
I don't know how the clip will work on an indoor spinning bike, I can only speak to my experience with the light for book reading. The switch on mine was unreliable and the beam did not cover the page well.
1886996
Hi, Julie. No, the pedals that come with the bike will not let you use a spin shoe.
274889
I mean I couldn't see why not? You dont need special goalie skates to play goalie. Just worry about the wheels, the wheel they come with are made for indoor use.
628180
It would depend on your current level of activity. It is not like something you do for spinning. I am fairly active, not as active as I'd like because of my business, I sit alot, so it helps to keep me more active than I would be just sitting in the chair at the computer. I can be out of breath by turning up the resistance. I like it more for long periods of time building up the mileage/calorie burn. So, my answer is: it is an individual thing based on your expectation of a workout, but you will likely not have a puddle of sweat underneath of it after an hour or so.
1807417
I can't say for sure but I can say that my daughter wears hers for indoor and outdoor skating. I will say also, that for my daughter, they really do take a beating during the 2 indoor practices each week and during the roller derby bouts as well. She uses them more on wooden floors but she has also used them on concrete, asphalt and sport court flooring. They're affordable and durable, at least they have been for us :)
378630
Yes, are perfect for indoor, my daughter is all the day around the house rolling
1159094
I attach it to my shoe laces during spinning. My ankle is larger than my wrist which is possibly not the case for most. But it registers that way.
186870
3 sizes more purchases.I am 4.5 in shoe and 5 in sports.7 buy shoes for spinning
179244
Absolutely! My kids both used these skates. They are well made and can be used indoors or outdoors!
569111
These can be used for either.; Though as a Look cleat they are usually used on road bikes. For spinning classes the black non-rotating cleats are probably superior. But of course you have to know which pedals are on the spinning machine you intend to use. There are a dozen different pedals on the market and they are not compatible. For instance - Look markets the Delta and the Keo. These look roughly the same but the Keo is smaller and uses a different sized though similar looking cleat. There are Shimano SPuD pedals in both the mountain bike and a street pedal that looks similar but is uncompatible with the Look. There are several others as well. It is also necessary to use a shoe that is compatible with the specific pedal/cleat system you intend to use. But usually shoes are compatible with the two major mounting systems.