I was told it helps increase energy. Has anyone noticed this?
1462605
Yes but not all at once if you take them regularly you will see a increase. Please remember everyone has a different.
1462606
I took Biotin for quite some time and I never noticed an increase in energy.
1462607
I take so many vitamins, I couldnt say. I have never heard that. But these are the best and taste like strawberry. Love them.
1462608
I have only been taking it for 2 weeks so I don't know if it takes a little more time, but no I have not. It has significantly helped my nail and hair quality though.
1400154
Hi Gerald, I use about half the recommended amount and it gives my system more energy. I do not feel jittery or feel like I had a caffine overload, or feel superhuman or anything. Half of the recommedation seems to work well with me. I try and work out 3-4 days a wek (minimum), and it keeps me going. I ran out before I recordered, I noticed an energy level drop. It seems to work well with my routine. It gives me just a little constant energy boost so when I need it I am ready for my workout. Hope this help. P.S. I never tried the full recommended amount. If I felt that half wasn't enough then I would have increased the amount, but half works fine for me. Take care.
495254
It has some sort of energy booster but it's not the jittery feeling you get with some of these products. Please note that in my opinion the regular "Matcha" is better than the Focus version. Better in that I like the way I feel after I drink it and the taste is 10 times better than the Focus version.
1256988
At first I thought it helped and kept using it for a couple of months. It then was erratic how often I would have to get up at night. I stopped taking it and it and found that it did not affect anything. I am even doing better at night without taking it. Hope this helps.
379201
It gave me more energy and I also started losing weight - gradually. I think I lost about 5 lbs in a month and kept it off. I think it rev's up a person's metabolism. it's actually a wonderful product IF it were not for the side-effects that *I* had experienced. It probably would work for most people - just not me. One just has to be careful when taking the product and also be diligent in one's research.
1546855
Hey there! Since it's not a preworkout, it doesn't give you an energy kick like caffeine does. But it can help with overall energy sustained throughout the day and your workouts. You could also try this stacked with our Sheer Strength NO2. If the issue persists, it would be good to see a doctor, though. It could be a side effect of something else.Feel free to contact us at any time with any questions.Thanks!MattSheer Strength Labs
845565
Not really directly but helps give the energy to go walking which is important.
2136865
According to the bottle you should I've missed it a couple times and haven't noticed much difference in my workout pump or intensity however I do feel more energized through the day when I take it on non workout days just from my experience with it over the past 2 weeks hope it helps
1962738
I quit drinking it about 6 months ago. Yes, it gave me added energy, but I wasn't losing any weight which was my primary purpose for using it. So that, along with the expense, caused me to quit. I do have a friend who swears by it however.
222529
I have not noticed any energy boost either. For me, the purpose was to alkaline one's diet to promote better health.
222531
No on the energy boost. The purpose is for internal health reasons only and works more in the area of adjusting your body's chemistry and that will not be noticeable unless you use PH sticks to test your body's PH.
596989
It is a fantastic product. For me, within a week there was a significant energy increase. It took about three weeks for fullest effect. My husband's 'boost' took a great deal longer. However, he did not take the drink on a regular basis (he used it three-to-four times a week). P.S. I also add 1 Tbl lemon juice because the drink is too sweet.
1345049
I would say it helps some but also less pain and better all around health. Try 5htp and coq10 for improved energy.
678616
It actually just makes you feel healthier, all around. Gives me more energy, and helps with hair and nail growth. Plus, those wrinkles, too.
2100497
I have had luck using the supplement in combination to tracking calories on my fitness pal. I would like to say I have been successful in increasing my exercise level, but alas that would be a lie. I have done the calorie thing before but always got frustrated and quit because there was little progess and I was hungry all the time - which led to cravings and snacking. With the supplement I have found it easier to skip the snacks and not be thinking about food all the time.
603923
Hi, I ordered it to get the vegetable intake. It tastes good compared to a lot of stuff. I didn't notice any extra energy but I already feel pretty good.
1172038
check the ingredients on the "product info"I can tell you that this product gives a boost of energy.