I have a 32" waist. When i use a weight belt, I put it on extremely tight to compensate for core. Would small or medium be recommended?
808307
But I suggest buying it medium because mine fits perfectly but does not have much room left. Hope it helps.
808308
I wear mine the same way. I'm a 30 and the medium works great for me. If your 30-34 then medium is without a doubt the belt for you.
808309
I got the small and I have a 25" waist and I think it fits pretty good. The leather is taking awhile to break in so it is difficult to snug up, but the more I use it the more I like it.
808310
it depends what you're more comfortable with, because I'm not the average bodybuilder I used to be 315 pounds and I have excess skin I prefer my belt to be tighter, I feel as if it feels better on the core because of it being so tight, granted I only put the belt on when I do 405 on a deadlist.
168444
I wear a 36 waist and the medium Sportaid (35-41") worked fine. So, I would safely suggest the small per the link to the sportaid site.
165118
I have a 32" waist and originally bought the small. The medium for me was the way to go. Plenty of room and I gave the small away. I would rather have a littler larger belt than too small. Buy the large and if its a hair too big it will still stick to the velcro.
196884
I would recommend a medium. But it still may be tight. You might need to break it in a bit.
810157
I am the same waist size as you, 29" . I bought the Small, and it fits great, and still has room for more than 30". A medium would be uncomfortable for us small waist peeps.
74884
I am very much your same weight as you are and small is a little tight. If you prefer a loose fit go for the medium.
484824
I'm 32 as well n I bought medium. If u want a very tight fit, go small. Medium can give u very good lock down, but with a lot of extra belt. If you don't plan on getting any wider in the waist, small is the size for you
811577
I would get the Medium for sure. I got the large and it isn't tight enough. I have same size waist. I am gonna have to put more holes in my belt. Also the belt is really stiff might bruise your hip bones. Just roll the belt and flex it to break it in. That will help a lot. I hope I helped sorry about the late response.
1335119
I have a 34-36" waist depending on the clothing I wear. I took up all the slack in the web belt. It will just barely fit comfortably. Bottom Line: Way too much belt. It just isn't sized for a small to medium waist. The pouch itself is great!
812485
My son is a 32 waist but against my husband's suggestion I purchased small. A large would have been suitable as there was no medium. Maybe go with the XL.
484823
I would recommend a small. It will provide you a good tight fit without a lot if excess belt getting in your way.
280032
I've got a set of 'large', 'medium' and 'small'. I've got an almost 36" waist and all three sizes fit. The 'large' is very comfortable, the 'medium' is more firm and the 'small' seems somewhat reminiscent of what a girdle must feel like. I'm an old guy that exercises frequently and suspect repeating hernias. So all three have their use cases and I'm happy with the lot. BTW, the 'package' container portion seems the same size on all three, only the waist band differs.
333418
I have a 34" waist too and purchased a Large belt. For what I need, it is ok. If I were to buy it again, I would consider (though not sure) an XL, but not a Medium. I hope this helps.
770252
Not sure. I wear a Medium and I have a 32 inch waist. I could probably wear a small but it would probably be tighter than I want. I would say wear small up to 31-21 inches.
473039
If you want a very tight fit get medium, it does give some. If not then the large. If I had to do it over I would've bought medium instead of small for my 3 inches.
2161807
I am a 10 and have a large. You may even want to go small. I have a lot left over. Great belt.
635851
Depends on how tight you can squeeze your waist. I used to be 32 and that's when I first got this belt in Medium. Now I wear 36 size pants but I still use the Medium size belt. My waist can compress quite a bit though, and I like my belt extra tight. Cheers.