hoe heavy do you have to be
1481640
need to be less than 100kg it says. But I do think you have to be like lighter than 80kg. My friend about 78kg rides on it then it really bends.
718351
No but really don't need one, I weigh in at 150... Just need to learn had to hold it, trimming vs edging
867582
Not sure, but a little heavy .... easy for me to manage but I'm a big guy. I think a small woman might find it a little much... but manageable.
2086953
It depends on what you want to do. If you want to get ripped then yes but if you want to tone and have that sexy beach body go for the lower weight. Like the 20 pounder. Just don't run too much in it. Walking is better on the joints
349740
I ordered this product and i didnt need to work out it hit all the areas that i had excess weight . You may want to work out to keep everything tight dependin. On how much u weighy
689570
No... But it is not heavy either. It's kind of relative to what is considered light or heavy.
349741
I think its up to you. The weight was coming off and I wasn't working out. But to stay toned I would recommend a work out of some sort.
1588962
you need someone to use it on you.. it is also quite heavy, almost like a chiorp. would use
1220939
Well I think it heavy. I don't move it and when I do I have someone help me with it. I'm in my sixty. It is lighter then the standard one but still heavy for me.
1678966
depends on where your strength level is, anywhere from 5 - 15. I jump between 8-15 lbs depending on the exercise. On plyo days there is no reason for me to use more than 10 lbs at the moment. As you progress you will need more weight. Also, lifting heavy at some point does NOT mean you'll get a super muscley body builder body. You're a woman, it doesn't work that way. You will be toned. That's the goal anyway.
378361
Three pound weights are needed. I'm sure you would feel workout without weights but good idea to have some.
544351
I agree with Cindy and Daniel. Like Cindy stated you will need a stud because it's heavy.
433263
Just go ahead either with 8 or 16 the heavier will just help build endurance and speed in your punches... I say 16 ;)
114715
I would go by weight. You can always have them taken up but can't have them let out.
1477571
No more than 10 pounds. You have to think about your shoulder c too, you know!
451885
It could hold a naked 300 pound lady. My question is "are you strong enough to manage? " :-)
731636
They seem like heavyweight to me and could be used a few times. Not sure how heavy you want it. They are like what you find in the store.