since the mat folds would i be to stand it up by wall so that my daughter could practice handstands and lean on it
922617
We stand it up when it's folded and my 2yr old practices her handstands like that. When it is opened I don't think it would work.
922618
you would probably have to have someone hold it or figure a way to clip it onto the wall.
1297680
I hope the writing side is up, as that is how I use it. The mat has been working out very well for me. I just do some balance poses on the hardwood floor as I am not good enough yet to do them on the mat.
115819
I wouldn't think so, it's more of a soft material. I would definitely suggest taking an additional mat
1282115
I own a reformer without a stand and I used to take lessons on a Performer in a Pilates studio that was on a stand. I find exercising on either pretty much interchangeable - I don't think the stand is at all necessary.
1954521
I will have to ask my daughter as I bought the mat as a gift for my granddaughter.
1594470
Thank you for your interest. Yes, you can do handstands using the item on the ground.
150210
No, you really need both hands to fold it up. Otherwise it will fall and possibly get banged up pretty bad.
1387713
I think you will be fine although I noticed my feet slipping a bit I don't now if it was just me not the mat. I haven't done much Yoga since this is the reason why I purchased it. I used it for about 40 minutes I was fine after adjusting myself I think because I am tall (5'11) and positioning myself accurately for each pose can be a factor on slippage.
1272955
Not sure of that. This mat is primarily good for having to be positioned on knees, or laying down and doing various exercises.Running, jumping jacks, etc may not be a good idea on the mat.
2095335
Not very well. I however you could turn the feet and arms in so it would lay flat or stand very thin.
1139864
You can use just one side and lean it against the wall. You would need a flat wall though with good enough bounce. We've tried concrete wall and it works just fine. Our kids use both sides leaned against separate walls when they want to practice at their own pace.
2043995
I wish I could tell you a special trick to use but my daughter folded the couch into position before I got home. She did it by herself which surprised me because it is very heavy.Maybe if you got another person to help, you could put it in place. I know I could not have done it alone.
2185882
Sorry for the delay. Yes,, the stand folds up very nice for storage in a room, closet behind bed etc... My son really likes this very useful stand.
929170
We use the mat to protect the floor, so I think as long as the whole treadmill fits on the mat, you should be ok.
1429963
Basically this mat is made out of four separate colored sections, they are simply connected and therefore could be easily folded on their border lines. Hope it answered the question.
1110070
Yes, but you won't need it for your mat. This one is great in the heat. I would bring one to wipe down your arms and legs for poses.
1560994
It may not have enough weight to keep from slipping depending on the type of activity. It may be fine for small area practice and stretching. It may not befirm enough for say a hand stand and various moves from that position.