I need a ball I can hold with one hand (as an exercise prop. Would this work?
1456539
That would probably just depend on how much you inflate it. If it's not over inflated it's easier to grip one-handed. So it would probably work, but if you just need a prop to grip a lacrosse ball may work better.
1456540
I don't think so. It is too big to hold with one hand. Also the air came out of it after only a couple of uses.
1778747
It may be a bit bulky but it isn't heavy. There are several hand holds available so you should find one that works for you.
697424
This might work. I does challenge your balance some on two feet, but I find the challenge to be primarily with one foot. I would think a BOSU ball would most closely mimic a board.
621926
if by handball you mean the indoor game involving much passing and some dribbling, the ball should be able to be palmed. I myself have never played, but I believe there are official sized balls made of leather (or similar synthetic material). Not sure this playground ball is what you are looking for.
1523062
Yes, you can play with one hand. Opening the case, however, will require some help. Either 2 hands or some tools and ingenuity.
678061
not likely. most of those exercise balls don't use a needle...they have their own kind of pump. I blew up some big play colorful balls in a few minutes but they took a needle.
2102491
I would not recommend that but if you want to sit up high and do ab work get a inflatable ball.Works well and comes with a Video.
892066
It could--as long as you have someone to do it. I am pretty limber, and I can't seem to do much with it on my own. Also, the shape of my back or the breadth of it anyway makes the roller high-center on my spine. The ball is WAY too sharp to enjoy having it roll over my back even with a shirt on. It was sort of fun trying this out! thanks for the idea.
122751
Hi Laurie. Yes, you can remove the ball and use it as a fitness ball, replacing it when you want to use it as a chair.
485765
It depends on what you will be using it for? I have a 65cm ball with this base and it is NOT a tight fit, although it does work for exercise and also helps to stabilize the ball for sitting on. I have two bases, one for the 65cm ball which I will be using at home for exercise and one for a larger size ball to sit on at work. I do think a 45cm ball is going to be ok but do not know for sure because that is not what I use? Either way I like the base, loose or not... :)
1645332
Unfortunately, no, you can't get enough leverage with just one hand. I'm a climber, and I would love to be able to roll out my forearms while warming up at the gym, but I really can't. And unless you're super flexible, your back is out as well. I guess it's really only useful for your lower back and lower body.
499453
Probably not, the base of the chair may not allow for a larger sized ball. the chair has adjustable legs.
1002646
Yes you can but you may have to use a small piece of double sided tape. The ball stayed in the glove without it at first but occasionally it would fall out so I used the small piece of tape and it hasn't moved since. It looks great, hope this helps!
1944593
Yes it would work to play with. It has great shoulder support and is very flexible. I've used it to do everything I could think of.
2025879
Not having tried it. I don't know. But the pressure in a big air mattress while large may not be a great as an erecise ball under load. But for the few dollars involved. Try it before you chuck yhe exercise ball
554984
I would imagine you could since there is just a ball on the end. I am a right handed golfer and I use it to warm up and stretch my back.
80608
I use it for pole fitness to give me a better grip for pole moves... The grip gloves I were using still allowed my hands to slip inside the gloves themselves. If football receivers need to "stick" to the ball, then Yes I feel that this would work.