does it give you energy?
1935089
The most complex answer I have read while reading up on mate is that it does give you energy but in a much different way than coffee.Typically the caffeine in coffee will be absorbed quickly which results in the sudden burst of energy and the equally as sudden crash.The caffeine that is in Yerba Mate is absorbed much slower (scientists still debate why), which results in a much more gradual / natural wake-up and usually no crash coming off of it.In other words, don't drink this if you need a sudden boost. Most people who drink it say it feels like a much more natural wake-up process. The most complex answer I have read while reading up on mate is that it does give you energy but in a much different way than coffee.Typically the caffeine in coffee will be absorbed quickly which results in the sudden burst of energy and the equally as sudden crash.The caffeine that is in Yerba Mate is absorbed much slower (scientists still debate why), which results in a much more gradual / natural wake-up and usually no crash coming off of it.In other words, don't drink this if you need a sudden boost. Most people who drink it say it feels like a much... » Read More The most complex answer I have read while reading up on mate is that it does give you energy but in a much different way than coffee.Typically the caffeine in coffee will be absorbed quickly which results in the sudden burst of energy and the equally as sudden crash.The caffeine that is in Yerba Mate is absorbed much slower (scientists still debate why), which results in a much more gradual / natural wake-up and usually no crash coming off of it.In other words, don't drink this if you need a sudden boost. Most people who drink it say it feels like a much more natural wake-up process. « Show Less
1935090
The most complex answer I have read while reading up on mate is that it does give you energy but in a much different way than coffee. Typically the caffeine in coffee will be absorbed quickly which results in the sudden burst of energy and the equally as sudden crash. The caffeine that is in Yerba Mate is absorbed much slower (scientists still debate why), which results in a much more gradual / natural wake-up and usually no crash coming off of it. In other words, don't drink this if you need a sudden boost. Most people who drink it say it feels like a much more natural wake-up process.
1935091
It does give me a little energy. Nothing can compare to coffee but since I can't have coffee this stuff works great! I do notice a difference.
1935092
i don't know that it gives me energy, but it hasn't detracted either. it is a matter of i enjoy drinking it.
258296
I believe it does. It has helped me to start losing some of my belly fat. It also is great at curbing Hunger and cravings.
1953402
I have not seen an energy result, however that was not the reason for taking the b12. The importance of this b vitamin was stressed in some of the research articles that I looked at and decided that it was certainly an easy way to accomplish this by taking a couple of lozenges and the effect is more direct absorbtion rather than swallowing another pill.
339649
I would not be so bold to make that claim. However, I have used it and my son uses it as well and it seems to help more with energy and perhaps focus for working out.
766450
Yes I use them all the time, they give me energy, and they also help you lose weight.
348220
I've only been taking it a week, but I haven't noticed a significant boost in energy
603923
Hi, I ordered it to get the vegetable intake. It tastes good compared to a lot of stuff. I didn't notice any extra energy but I already feel pretty good.
601806
It didn't for me. I did feel I had more energy and was more focused after I took it.
2163610
This product is a natural energy booster. It provides pure nutrients to your body and gives it the boost it needs.
2136863
yes you can .. it will still give more energy through the rest of the day even if you are not working out that day ,,
851824
I am not taking it for energy, read my review. Not a vitamin expert, check with your doctor or nutritionist regarding which supplements are best for you!
1525209
No. This is a supplement to a well balanced diet. It is filled with healthful items that will enhance your endurance, but a good diet needs a variety of nutrition.
900460
I notice that I usually feel more energy when I'm using it regularly compared to when I'm not. I like the most that it can be packed down when not in use. We have a small living space and it's helpful to have the extra space when company comes.
1150342
No. I didn't get any energy benefits from it. I'd recommend 8 hours of sleep, a good diet and regular exercise first.
712920
Yes, it does. It works like an external energy source, so it works good with any device.
302523
Its not the best fat burner but if you can control your eating then it works great. Its great for energy and ridding yourself of water weight.
847043
NO! This works Great for me- gives me loads of energy & controls my appetite with No side effects.