What is the recommended daily dose?
1944850
According to Dr. Oz, take three 25 mg pills a day. Have not found 25 mg, so I guess three- 30 mg per day. He recommended it for deep wrinkles, and also the cream.
1975474
What is recommended dosage??(ie how many doses will I get from this bottle and is it once/day etc)Am I missing that somewhere?
1778147
A neurologist told me 800 mg three times a day is what you should shoot for. You need to start lower than that and work your way up. I am a nurse and have a very good grasp on how dosages work. I have been taking this dose for at least a year and a half. I have neuropathy from rotator cuff surgery, and my nerve pain resurfaces if I skip doses, so I can definitely tell a difference. Good luck!
1484485
No, it is not, but it still works for me. I believe 2400 mg. is the maximum allowable dose per 24 hours. Usually 2 per day are sufficient for me, one in the morning, one at bedtime.
2107054
Customer service for Luminahealth was very responsive to my questions when tailoring the product dose for my 10lb. ShihTzu. You can contact them through their storefront. I'm not sure exactly what you're looking for, but for example, the standard adult dose is the equivalent of 400 mg/day of SamE. You can adjust by decreasing /increasingly the # of drops with that as a reference point.
872141
You should only take one a day. (The maximum daily dose of B vitamins can be difficult to establish, and while it's not common that it leads to toxicity, I still feel that it's better to be safe than sorry.) Personally, I take one of these in the morning, because I find that it gives me energy. Hope this helps!
1133317
yes 980 mg per 1 gram, I use 600-900 mg everyday dosed 300 mg every 4 hours as it has a half life of 1 and a half-2 hours. max you should take is up to 3 months if you don't want tolerance build up,then go off for 1-2 months and repeat, the benefits are really good. Every one's body is different and reacts to different doses I still feel good on 300-600 mg a day.
816485
Sorry, there are 100 capsules in the bottle. 4 capsules per day is the recommended dose.
981048
I prefer 1 -2 Tablespoons per day!! I can notice that I feel more energy and less nose stuffiness! Good luck.
685705
500mg per capsule... Your body needs 1000mg (2 capsules) per day to feel/see results.
1995442
Yes 18mg. 100% daily value. These are the best vitamins I've ever taken. Good luck!
278411
they are pills, a bit large in size, by the way. the recommended dose is 2 pills a day
2094511
No where on the bottle is a recommendation for "up to two a day." The dosage under "Suggested Use" is "One caplet one time daily or as advised by your health care provider." The caplets have 50 mg of Rauwolfia serpentine. I've seen comments referring to 100 mg twice daily. That is NOT recommended and is reckless. This is a strong supplement--follow the recommendation as noted on the bottle.
993614
I take 3 in the morning and 3 when I get home at night. I never found out the recommennded dosage. But 6 a day Works for me.
168164
1 to 2 tablets a day. I usually only take one as it is 2100mg and most of the others are only 1000mg. That is one of the reason I buy these and also a friends doctor recommended them to her.
1959362
Each pill is 400mg. So 1 or 2 per day. I've been taking one pill in the morning, and that's it.
89895
I usually do 2 shots a day but the directions say one! I don't know what the maximum is but I wouldn't over do it. Hope this helps you.