How long can you stay on Super cleanse, I take one a day and that seems to help me.
1957658
I started with one in the morning and one at night, I did this for a week. I saw how well it works so I dropped it down to one a day.. I understand it says to increase the dosage but because of how well the product works , I did not want to do any damage.. Stay with once a day.. If you feel it is not working then increase it.. If you are doing it correctly , you should be going with a minimum of 2 times a day with a maximum of 3 times a day... remember we a lot more times than we go, therefore we should be able to push the waste just as much.. Important!! DRINK LOTSA WATER!!! thsi will help you so much in losing the weight as well as the how this product works... Happy Cleansing! :) I started with one in the morning and one at night, I did this for a week. I saw how well it works so I dropped it down to one a day.. I understand it says to increase the dosage but because of how well the product works , I did not want to do any damage.. Stay with once a day.. If you feel it is not working then increase it.. If you are doing it correctly , you should be going with a minimum of 2 times a day with a maximum of 3 times a day... remember we a lot more times than we go, therefore we should be able to push the waste just as much.. Important!! DRINK LOTSA WATER!!! thsi will help... » Read More I started with one in the morning and one at night, I did this for a week. I saw how well it works so I dropped it down to one a day.. I understand it says to increase the dosage but because of how well the product works , I did not want to do any damage.. Stay with once a day.. If you feel it is not working then increase it.. If you are doing it correctly , you should be going with a minimum of 2 times a day with a maximum of 3 times a day... remember we a lot more times than we go, therefore we should be able to push the waste just as much.. Important!! DRINK LOTSA WATER!!! thsi will help you so much in losing the weight as well as the how this product works... Happy Cleansing! :) « Show Less
1957659
I really don't know. I have been taking them for over 3 months, still working great - no side effects!
1957660
That is what I do and it helps me as well. I've done it for over a year with no negative side effects.
1957661
I have been varying my dosage for years and some say it's not healthy. But it keeps me regular and to me that's more important than keeping all those toxic materials inside. It was noted during a colonscopy that it will change the color of the colon lining but at this time the doctor assured me that its ok. There has been no scientific studies of long term use.
1957662
I have been on Super cleans for about 5 years now so I am not sure. There are weeks I take the super cleanse everyday. Once in a while, about once a week after a dinner of salad and vegetables, I would skip and still be regular. Skipping a pill assures me I am not dependent on it Hope this helps.
393564
There's 90-100 capsules... I take 3 a night because I am not the most regular person. The bottle comes with instructions for a complete cleanse of your digestive organs.. its a 7-day cleanse. But I think taking 2-3 pills a night regularly helps with cleansing too. Its not harsh at all. May taste very "herby" but clears up your skin and gives you energy if you use it often.
722226
It is not till the 3rd or 4th day. This cleanse doesn't make you run back and forth to the restroom.
497223
I've been using this every day since I got it and my asthma symptoms have decreased tremendously. I can tell when i skip my morning breather because I feel a bit tighter. I'm guessing 24 hours and then need to use again for maintenance.
193570
You can take 1 everyday. 2 is a part of a 5 day detox program in which you take it 5 times a day for 5 days in conjunction with 1.
1461054
I used the detox pads for a couple of weeks, I purchased several weeks worth. You can use them for as long as needed.
1853072
I don't think there's a problem with using it everyday, but I generally stick to once every week or two. I also wash my face after I use it, but again, I think it depends more on your skin type than anything else.
919557
Washing my face 2 times a day, the face soap lasts me 2 weeks. The tonic, acne treatment, lotions, etc all last longer.
472565
Actually the 30 day program is easier, because you can either do two consecutive cleanse days twice in 30 days or pick one day a week to cleanse 4 times in a month. I have done the 30 day program consecutively for 8 months and after releasing 40 lbs. I'm pretty much at my goal weight so now I create my own maintenance program. If you can do the 9 day program you can definitely do the 30 day program. I've had thyroid and weight problems my whole life and have tried everything. I have used Isagenix off and on for 10 years and it's the only way I have found to stay healthy and get rid of unwanted weight without losing muscle tone. Actually the 30 day program is easier, because you can either do two consecutive cleanse days twice in 30 days or pick one day a week to cleanse 4 times in a month. I have done the 30 day program consecutively for 8 months and after releasing 40 lbs. I'm pretty much at my goal weight so now I create my own maintenance program. If you can do the 9 day program you can definitely do the 30 day program. I've had thyroid and weight problems my whole life and have tried everything. I have used Isagenix off and on for 10 years and it's the only way I have found to stay healthy and get rid of... » Read More Actually the 30 day program is easier, because you can either do two consecutive cleanse days twice in 30 days or pick one day a week to cleanse 4 times in a month. I have done the 30 day program consecutively for 8 months and after releasing 40 lbs. I'm pretty much at my goal weight so now I create my own maintenance program. If you can do the 9 day program you can definitely do the 30 day program. I've had thyroid and weight problems my whole life and have tried everything. I have used Isagenix off and on for 10 years and it's the only way I have found to stay healthy and get rid of unwanted weight without losing muscle tone. « Show Less
2254544
I have taken a successful clean test once 7 hours after use but would recommend trying to take it within 4 or 5 hours if possible please read my review
312069
It works great, but I must use it daily. I can skip a day here and there and it still works, but I can't go several days without it. The longer-lasting ones irritated my skin to the point I couldn't use them, so the tradeoff is worth it to me. Could be why some people aren't getting better results; maybe they need to use it more frequently.
179461
Yes. You take 1 a day. I do 2 a day if I am sick tho!! Have changed my life!!
1791774
Yes, that is correct. I started with daily for 15-30 days. I was ok for 3-4 months. I then use when I am starting to have gut, bloating, IBS, etc. and typically only need another 15 days to get me back on track.
1759460
4 days worth if u take it 3 times a day as indicated. You can make it a wk if you take it twice a day.
164280
I found that after consuming them once per day after 4 days or so I started having less cravings and I did lose about 3 pounds. I wish you luck.
1302967
As long as you can keep it clean, basically! I'd say average a few days to a week. But if you're meticulous and keep it clean you could go longer.
1999852
Jane, I felt a slow easy progressive change in a couple of weeks or so. That is what I wanted, instead of a hard, immediate, drastic, cleanse. I am looking for optimal health for the long haul, not a quick fix. That is why you should plan to continue with this cleanse as a life-style change and give the cleanse 30-60 days to work.