does it help a bad back
1969292
I don't have back issues, so it would be difficult for me to tell you whether it would help you or not. I will say this: When the handle bar is placed in the high resistance position (closest to the seat), I have felt some very minor muscle ache if I remain in that mode for more than a half hour. I have used the Original Health Rider for over twenty years and I love it. Stay with the Original if you are planning a purchase. I bought one of the new models several years ago and it was Chinese junk.
386010
no. not if used correctly. no strain on back...and i have lower back issues...
1060460
I have been using it to roll both my legs and my back -- in particular, my lower back. This is very good for muscle-related lower back pain. If your pain is more structural, I would be very careful. But when I lie on it and roll back and forth, it both cracks my back (much like a chiropractor), which feels good, and it works the lower back muscles in a very similar way to a massage. I have found it very helpful in relieving my lower back muscle soreness which comes from sitting too much and then working out hard. Good luck!
569742
Yes make certain the weight is down at your lower back. Don't try to fight it. It helps you sit up straight without thinking about it.It relieves back pain from sitting at the desk for hours.
1756446
I have used it on my upper back and it has helped with back pain from time to time. Sometimes I get a pinched nerve right below my shoulder blades and rolling this up and down the length of my spine seems to help it. The nubs hurt while doing it, but the next day it feels a lot better.
121287
Yes you could get back pain if you don't drink at least 2 liters of water a day. .. besides that it will help you drop the pounds..
1439681
It distracts your spine, which stretches tight structures (like muscles) and can help reduce disc herniations. It does not strengthen your multifidus muscles which have been shown to be weak in people with back pain (see Treat Your Own Spinal Stenosis for a few good exercises).
2220829
Since the seat is wider than most it should provide more support. Not sure if this extra support helps a back problem. however.I would check with your doctor.
1810061
No, you could get a little back work with it though not very good. I'd buy a bar made for working the back.
612886
I also have a bad back, which is why I bought this chair. I'm not sure how severe your situation is, but I found that the chair is durable enough for the price and has different degrees of incline which you can manually adjust the back to. All in all I think this chair is a good option for back pain.
1892678
Yes, it gives very good back support. I chose this style rather than a 'regular' one for that very reason and I am very pleased with it.
157637
I haven't really experienced lower back pain so I cannot answer, but for someone suffering from hemorrhoids it truly helps when sitting.
1261100
It can, depending upon what is causing the neck and shoulder pain. Mostly, it helps gently re-align vertebrae, and safely stretch back muscles. You must be consistent with its use. And use it frequently, for short periods of time, rather than spend a half hour once a day on it. I would ask your physician's opinion on it first. It is spendy and difficult to return if it doesn't work.
565776
Yes, it strengthens and targets the core muscles. A stronger core will help the back.
27073
I also have a bad back and need support, you won't be disappointed in this item. The cushions are comfortable, but you don't melt into it and sink, having a hard time getting up. The backrest if soft yet angled nearly 90deg., I hate couches that lean back too far. I would rate this a 9 out of 10 on back support/comfort.
1540483
In my opinion this pillow is not ideal for stomach sleepers. This pillow works really well for keeping your spine straight. I have a bad back and sleeping on your stomach is the worse thing a person can do.
1182398
Definitely! I too have terrible posture, which was also a contributing factor to my back pain at work, this device will help you with maintaining a proper posture.