is this a dance tape
1946791
No, not necesarily a dance tape but has dance moves. It is more of a cardio tape.
1946792
Not sure what you mean but it's dance moves for a workout. It seems easy but when you stop you realize it's some work out . Move are hip hop nothing extreme
1946793
Yes, but you dance hard which now makes it more of a cardio exercise dance! It's amazing and Shaun knows his stuff! You wont be sorry you bought it that's for sure
1946794
Yes, he walks you through how to do dance moves. Then gradually adds more moves. By the end of the workout you are doing a little routine. It is fun, gets your heart rate up, and will make you break a sweat.
1619064
This is great for a beginner (it has a dance instruction CD)! It breaks down the steps and will teach it to you slow then fast, it also has verbal cues. It is very fast pace, but very fun as well. Hope this answers your question!
1868808
It's not based on tape. It's more like you cut it to how much you need. Which is a bummer as well. But try it out ? Make it work like I did.
2120430
It is like a cloth tape, very tacky and sticks extremely well. My experience with vinyl tape is tears, sharp corners/edges and not very professional looking.
2222705
its not kinesilogy tape and you can't put it in the skin. Its pre-wrap which you can wrap on top of your skin and it won't stick onto your skin. The pre-wrap will stick onto itself but not your skin, unlike regular athletic tape which does stick onto your skin.
805347
I just noticed that when I do a Leslie Sansone aerobic 3 mile video it only tracks 1.7 miles. I am busy moving the whole 45 minutes so I am under the assumption that side steps or a side to side movement or a high knee march must not be counted. I just about lost it yesterday I had it on my shoe and when I looked down I only had the clip. Enjoy your dancing, your having fun and moving which is the point.
2175765
No, not the tape I purchased. It's a continuous roll with a peel off paper backing. It sticks better than any other tape I have ever used.
1836626
I don't know how to respond to this ? . It depends on which tape. Ck you records the last shipment is great tape. The tape before this last shipment was terrible. Last shipment of tape is great. Really good tape , and I have been taping my mouth for 9 yrs ( I have Sleep Apena) .
1801633
No...the tape will peel off once training begins! The tape lasted four days for me and did not peel once! This tape is great for any sport, regiment, or recreational use.
1284046
No it is not, however it is very similar. It has the same effects. I honestly think this brand is better because the wrap can actually stick to your body without tape or other adhesive.
1079062
The camera records during motion, but there may be a default maximum file size before the program cycles to a new file. So you may find two 5 minute files on your computer if someone dances for ten minutes in front of the camera. I've never found something larger than a couple of minutes.
2222704
It isn't tape, it's "pre wrap", what you would use when taping an ankle underneath the athletic tape. There's no adhesive on this material.
176988
No, it does stick to itself somewhat, but it's "pre-wrap", the stuff that goes under athetic tape...like when you are taping up an ankle, you don't want to put tape directly on the skin, so you wrap it with prewrap first and then tape over that.
947840
The music used is hip-hop party music. It is extremely fast. If you are a beginner, have poor coordination skills or it takes you a while to learn dance steps, I do not recommend this DVD. You could watch it several times to learn the moves; otherwise, you may become frustrated.
895292
I don't know exactly what you had in mind, however I can tell you that this tape only sticks to itself. So in that regard it doesn't act like traditional tape. You have to wrap it all the way around something and then stick it to itself.
1891702
Instead of being a cellophane tape such as packaging tape, this is a vinyl tape. very flexible, with a mild resin type adhesive which seems to peel right off glass and woodwork without leaving residue or harming the surface. I have been impressed with it and plan on using this product again.
15547
I have not done this tape in a while, but it is definitely a stretch DVD versus a toning one. It's always nice, however, to have a good stretch tape for those days you are tired, sick, or just plain old sick and tired and want to do something nice for your body.