Best time to have shake? What is advisable time to have this shake?
624129
Best times are first thing in the morning (optional) and post-workout. Dr.E
1052261
I take it both times. One tablespoon in the am and one in the pm. You can also mix it with milk in the am and vanilla ice cream in the pm for dessert. Its really quite good as a topping.
989971
I ususally put a large leaf of kale in my shake, stem and all. I don't know if I'd say liquify, but it definitely doesn't leave chunks. I'd say the one thing is could liquify a little better would be the ginger. I only use a little but it's very strong. I've used celery, spinach, half of an apple with seeds removed but skin on. My shakes are drinkable no spoon needed. I used plain yogurt and water as my liquid at the beginning, now I use almond milk. Yum.
1970588
It depends on how many scoops your use. I started off using 1.5 scoops, then I just switched to 1 because I've been mixing other things with it (PB2, cinnamon, cacao). I bought this in the beginning of July, and I still have enough for another +/-15 days of shakes (I have 1 a day).In my case, which again, will vary, I'd estimate I get +/-50 shakes out of it.
1548010
I've had to shake for longer. I noticed that it has to be a certain % butterfat and the warmer room temp helps too.
156133
I take it with a protein shake. You can mix it with water or whatever beverage of your choosing. The flavor is a bit tart, but I do not mind at all.
947230
To keep it reliable it does not hurt to shake monthly to avoid separation/settling, similar to a fire extinguisher. Do not need to shake before use like you do spray paint.
1490612
none so far whatsoever. I use for 2-3 shakes per day, 5 to 6 days per week. At no point does the unit feel or seem to be heating or overheating. I wash the container thoroughly after each use, and have never had any issue with it being hot--nor anything coming from the base during or after use. I've been using the Oster like a workhorse since mid-Fall, about 4 months or so now.
456759
how do i select what flavors i want for my shakes ? and how do i request the powder form flush as well ?
32503
don't waste your money on shake and take, invest in a nutribullet, they are awesome and you won't regret it ..I got mine at Bed Bath and Beyond with 20% coupon...
823329
I like to take a teaspoon in the morning in advance of the workout and then one more teaspoon with my post workout shake. I take the morning serving even on days I don't train. Hope this helps!
557665
At least 6 months- 1 year. I always shake before using. Never had a problem.
947233
The product directions does not mention about shaking before use. However I would shake it gently once in awhile to ensure the chemicals inside (pepper spray ingrdt & dye) are well mixed, in case of condensation, in case those compounds may saturate/weight differently.
1686534
I haven't left it for long, but I have made it in the morning sometimes, and not able to finish, I will let it set on the table or put it into the frig. Just shake again, and it tastes fine. I even use it in place of milk or cream in my coffee or tea.
40854
No, you do not shake it. It's the way it's designed that prevents you from having to shake.
2269239
This was a solid at my room temp which was less than 80 degrees. If you allow your food to cool off too much, you may end up with solid pieces of coconut. When I put it in my shakes that's exactly what happened.
1012223
In a shake it would be fine. I tried a few other things plain and it didn't work well. Definitely needs liquids in the jar with leafy. Good luck, enjoy!