what is the resting length of the bands? are they latex or synthetic rubber? Do you feel that the Pro Source product is better? I am not a heavy duty workout person, just looking to stay somewhat fit and strengthen a little bit arms, stomach and legs. Thanks what is the resting length of the bands? are they latex or synthetic rubber? Do you feel that the Pro Source product is better? I am not a heavy duty workout person, just looking to stay somewhat... » Read More what is the resting length of the bands? are they latex or synthetic rubber? Do you feel that the Pro Source product is better? I am not a heavy duty workout person, just looking to stay somewhat fit and strengthen a little bit arms, stomach and legs. Thanks « Show Less
1934350
This is a quality product. I use them for isometric (stretch and hold) exercises and they have not snapped or stretched in length. If you want to test something similar go to Big5 and try out the bands that look like these. I also have some bands from Big5 but they do not have the attachments or resistance variations like this set. There "may" be a set out there better than this one but I have not seen one. The only thing I would caution is to not overstretch the bands, if one band seems too easy then add another band instead of stretching it too far.
1934351
the bands all measure out at 48". Black Mountain Products describes it as being made from the highest quality rubber. not too sure what that means exactly, so if you are so inclined, try giving them an email. I personally don't work out too much, but it's been a pleasure using this product in maintaining my overall health. obviously, you can mix bands to create further resistance if desired. it definitely gives you a good workout in a short amount of time, and would probably fit your lifestyle well.
1934352
The bands are about three feet long (plus heavy-duty handles and clips) and made of latex. I am unfamiliar with the Pro Source product. Anyone else?The set is excellent for staying fit.
1473074
It depends on your skill level. I have a few different sizes and like utilizing different sizes for different techniques or various drills to develope different attributes. Bigger bags are slower and are better for burning out the shoulders. Smaller bags require more finesse and more speed, but might not give you the same type of workout. I like to start small and as I start to fatigue I switch to a larger bag to finish out my shoulders. I also prefer rubber bladders over vinyl. They're more durable and retain air pressure better in the cold. Less refilling them, but they're heavier. Which you don't want in your faster bags. Just my thoughts on it. My absolute favorites are the title bags, the red classic and the yellow. I have a couple everlasts and they're good but I love the red classic, I think I went with the five, but I'll spend 7 hours or so out in the garage hitting on a good night. Anyway I hope this helps.
1528940
The band is stiff material and has no elasticity unlike my current one I use. I have some swing in my arms when I run and do not believe it will stay in place. My current band fits snug but with the elastic material does not restrict blood flow in arm. Since the band I purchased is stiff and short I will just return and not try it. The material is smooth neoprene on the inside so it may not stay in place I cannot determine that without wearing it.
202494
The blue rehband is 7 mm thick. Basically it is too thick to walk around in or to even jog. I know this because I thought I would break it in before I did my heavy lifting so I wore it half a day. My knee was sweating like crazy and the thickness does not allow for natural movements for an extended amount of time. Get the thinner rehbands made for jogging. They are the grey ones I believe. You will be thankful
496150
Hi. I bought what I found was similar to what was used at the Physical Therapy place I went for my shoulder and back injury. I like the tubes better than the bands. My husband built me a workout station at home that allows me to move the bands to different levels on the board for different exercises. I can do leg and arm exercises in one location, standing or sitting.
147893
I'm not sure. The bands were a present for my girlfriend, she loves to varying tensions, had bands from physical therapy but they were nowhere near as good!
2116582
My husband plays in a band and has used both .....really, they both last the same amount of time. I would get the ones that are priced the best.
1807591
Marilyn - I'm not exactly sure of the thickness as it isn't stated by the vendor, but they are certainly a bit thicker than the name brand. I am touching both this one and the name brand right now. For what it's worth, I wouldn't even consider buying the name band any longer.
46677
The description is 'elastic bands' so I can't say for sure they're rubber - but they are not covered and do look like rubber bands - I use them to hold trash bags in my 33 gallon trash cans. As others have said, they do work great and are indeed reusable. I have "covered bands" and they work well - have no compunction in using these elastic bands in their place. And they cost less!! Hope this and the other comments help you decide
1205455
Kelli , theraband makes 2 different types of bands.Flat bands and tubes. I suggest that you try the bands and try a pair of handles to have better control. Each color indicates a different resistance .red and yellow is a good beginners color.There are other generic brands . Be sure to check if you are latex sensitive as different brands are made of different materials. Last thought , some bands come with pictures to show the best way to use in combination with a therapy ball. Hope this helps.
1518479
I had this issue with another manufacturers bands. I asked what it was and if I remember they told me it was talcum powder. They coat them to prevent them from sticking during shipment or something like that.
1113324
These resistance band's are good, they are about 12" folded, meaning a circumference about 24". The green is least strength, to blue highest strength. When I stretch my ham strings. I put one end on my foot and pull my leg up, then sideways I wrap the other end around my neck and pull at my leg at 90 degrees, with the opposite leg against a wall. Then I switch to the other side.I hope I answered your question, if you had any..
1306334
Hello Jessica, this item is soft and rubbery. They will stretch some. Hope this helps to answer your questions. Please let us know if you have further questions. Party Zones Customer Service Team
1492755
If the Thera-Band Pro Series is filled properly in is the diameter stated. It comes with a band to measure the diameter. I tried other balls and even if you got them to the correct diameter they soon squashed down about 4" to 5" and were just spongy. Thera-Band Pro Series is worth the few extra cents
837452
I should know the answer to this question, but I don't. My sister and I do use the bands and we've never had any problem with them in terms of allergic reaction, but I don't honestly know what the content of the material is. I think that's a question for the manufacturer.
527046
It is very difficult to determine weight equivalents to band resistance. If you are taller and use the band to say resist squats, or if y o u take up more slack while doing shoulder flexon, the resistance would change. I have seen a sheet that tried to equate colors to a weight equivalent but did not find I t helpful. I personally feel that people/ clients should use perceived exertion(how hard does this feel, and are you able to use full range of motion, and in good form) while using the bands. Not sure if that is helpful
551627
Hey Martha...I use them everyday w multiple clients and they have kept up their tension thus far. I've purchased bands in the past and these so far have been the best I've worked with. Hope this helps