directions? how many a day?
1958617
on the bottle it says suggested use is 1 capsule one to two times daily. I just take one in the morning. But i also have been taking the Nature's Way hawthorn berries (510mg capsule) along with it... i have to say my favourite is the Swanson Vitamins hawthorn berries (565 mg capsules - 250/bottle) taking two of those a day i would notice a difference. So maybe take according to how big you are and your needs (great for heart). So basically, some days i would be taking the first two a.m. then the 2 more later in the day (with garlic, grapeseed extract, and magnesium).
1958618
My BP was very high when I started taking Hawthorne Gold {176/110} so I stated with 3 a day. One in the morning, one at noon and one at night. I have since reduced that down to just two a day. One in the morning and one at night. My BP yesterday was {122/79} so as you might guess I'm very happy with Hawthorne Gold.
1366916
Look in the manual and see if it gives directions. I've had no problems with mine, but only used it for a week. Did about 200 pages in that time.
816523
I get my directions from my Doctor. You should ask your health care provider.
2014617
You set your feed times up to 6 a day. You can not set individual days of the week. So to answer your question you can only set up to 6 feeding a day or as little as 1 a day
668123
i take 2 to 4 daily. It depends of your needings and the effect you are looking for
179461
Yes. You take 1 a day. I do 2 a day if I am sick tho!! Have changed my life!!
1226779
I believe the person above answered this question correctly. It comes with directions, we followed them, and it works great!
2241906
Go to their website for complete information http://catalog.designsforhealth.com/Twice-Daily-Multi-120
1154483
Sorry but I don't understand the question? If you are asking how to take it is ones a day.
1639580
Good question! The directions state to take 2 capsules daily with a meal and not to exceed 2 daily. I have been taking one with breakfast and one with dinner; but, after viewing your question and reading directions again, I think it's two at the same time. Surprisingly, my way has been working for me, but could be even more potent if taken together. I think I'll try two with breakfast tomorrow to see if there's a difference. Thanks for your question!
957208
Under "SUPPLEMENT FACTS" it says: serving size 1 capsule. Under "USAGE" it says: take one capsule per day. Therefore, the recommended daily dose is one capsule per day.
1108720
Sorry I can't answer that question as this was a gift for my son - I believe there were directions with his as he had noproblems.
919175
From what my friend Google tells me, a few minutes, a couple times a day. Maybe if you ask he will tell you something similar...
754719
The directions recommend 3 times per week I believe. It's a good size bottle, it just depends how much you use per shower
1658891
Recommendation is 2x a day. You may need to sync more since the device eventually has difficulty maintaining a charge for a single day.
788038
Unfortunately, I have exhausted my supply and threw the bottle away, but as I recall there are directions on the bottle. I believe it indicates 1 or 2 caps a day, after meals. But please check the bottle for directions.
428150
Daily. I have been using mine every night since May. Two of us and we are good sized people. No problem. Best money I have spent in a long time. I would buy another one if needed.