does it give you energy
1938007
I (We) haven't noticed that, although a friend recently told us that she did feel more energetic.
1938008
Yes, and... it doesn't make your heart race - no caffeine in it - and helps you to focus as well.
1938009
it may not give everyone who takes it extra energy, but most people who take it experience an increase in their energy level.
603925
To be honest I can't remember if I had any energy level increase after using it , but I mixed it with my protein drinks and it tasted pretty good.
1962738
I quit drinking it about 6 months ago. Yes, it gave me added energy, but I wasn't losing any weight which was my primary purpose for using it. So that, along with the expense, caused me to quit. I do have a friend who swears by it however.
2276918
after taking for a bit, it has helped with my energy, but has not been helpful in losing weight. Since I have more energy, I am able to lift. However, I also drink a NOS formula to assist with workout.
851824
I am not taking it for energy, read my review. Not a vitamin expert, check with your doctor or nutritionist regarding which supplements are best for you!
2055236
I don't know but I did not feel any caffeine effect what so ever because it did not give me energy at all only blocks out fat and carbs and keeps you regular when you go to the bathroom that's it.
58239
I did.....It did nothing for me as energy, but it did make my hair grow and made my skin look more healthy. No, I did not loose weight from it.
1953404
I also don't think this is an energy supplement. It has given me more energy to do my daily regular tasks since I started to take it a couple of months ago.
2211467
Honestly, I don't know if they give me more energy. I do know they make me feel fuller after a meal .... I put them in a protein shake. I like to believe they are giving me more mental clarity but don't know how to gage that. Hope this helps... I like them that's for sure!
258296
I believe it does. It has helped me to start losing some of my belly fat. It also is great at curbing Hunger and cravings.
1307160
I used this product for two weeks and I did not lose a pound the only thing that I can say is that it gave me more energy.This product has not worked for me as far as losing weight.
1095865
I don't believe it does. I know a few times I took in the evening and it gave me a boost of energy since it has all the nutrients, etc...for our daily intake. So I guess it all depends on what time of the evening you took it. If you're off on the weekend, I would take it on a Saturday evening and see how it works.
189162
No caffeine or stimulants. It does have B12 in it that may help give you energy.
1935091
It does give me a little energy. Nothing can compare to coffee but since I can't have coffee this stuff works great! I do notice a difference.
263293
Yes it has done both for me with no side effects. I have less of an appetite, and more energy to do workouts.
1150342
No. I didn't get any energy benefits from it. I'd recommend 8 hours of sleep, a good diet and regular exercise first.
2162603
I take it before my workout . It does give me energy for my workout . It also doesn't keep me up all night