does it help with weight loss
76123
Yes. Also for other recipes check out Kardenas kitchen on the internet for free video recipes. Very yummy!
76124
It is not a miracle worker by any means. However, it is difficult for me to get enough protein in my regular diet so this really helps, especially if you have a good workout regimen. After cleaning up my diet AND adding whey protein, i have lost about 5 pounds in the last month.
2088239
Yes, it does! However, it will make you go to the bathroom, although it is NOT a laxative. You should notice subtle weight loss - nothing dramatic. It is a great appetite suppressant and with a healthy diet, portion control and light excercise you will definitely notice a difference! Good luck.
980198
I have noticed a small weight difference after using this product in the last week. I think after taking it for several more weeks I would confirm that this does aid in weight loss.
1729672
I think it does. I had to input my weight when setting it up so I figured it was to calculate calories lost.
285542
Hi Jenny, am not a seller. I purchase this product and gave it a review. I think it's an ok product but it gets pretty warm on your skin and I really don't know if it will assist in actual weight loss.
1898768
Not specifically. You can't target fat loss. It may help raise testosterone levels, which will help with overall fat burning but there is no guarantee that fat will be in the lower and area.
1717938
This product helps in curbing your appitite for food BUT it is not a magic pill. You still have to eat less, which this product helps with and work out more if you expect to lose weight. Over a period of one year I lost right at 50 pounds so two weeks is certainly not a fair trial if you are serious about losing weight.
6399
Yes, I have lost 20 lbs on it. The shakes are very filling and reduce appetite. If you just add this to your diet and don't cut anything, then you will just get fatter.
1484164
Yes, it will. It worked for me. A lot of people are turning to garcinica cambogia for weight loss due to it's appetite control. You do have to be patient and take the recommended dosage.
170553
Not really.. It aids in muscle support following a surgery or pregnancy. It won't make you lose weight on its own.
1050226
I have been losing weight, it does not work over night but coupled with exercise and having my appetite suppressed by using the Garcinia Cambogia it is working for me. I hope this has helped you.
1855704
If you're asking if it helps people who have difficulty losing weight without it, then for me, yes it is helping. It takes time and no cheating. I only like the Chocolate Royale powder. The cans taste tinny. Just don't expect rapid results. Good luck!
546799
If you stay active, yes. This product will give you more energy but the weight loss wont happen fast.
1798146
Well I have used it for 2 months now and I have lost 9 pounds and I can say that this product has helped. With that said, I view it as a tool and not as a magic bullet. Yes I have been watching what I eat and I have started walking more with my kids. The main thing that this product provides it that it helps get me through the afternoon without needing a snack and it seems that I don't have to eat quite as much as well. Good Luck - Hope that helps.
1749846
I find that the things that help me lose weight are almost completely diet and exercise. These supplements did help me feel more full during the day, and perhaps increased my energy some, but they didn't do much for my weight loss. Keep moving your body, and you will reduce! Don't give up!
699264
Yes, it can help. It has those vitamins and daily servings of veggies that you need, also can help speed up metabolism.
1044537
I've never heard of using this mat for weight loss. I use it for back and neck pain for relief and to increase the blood flow. It is also useful in relaxation as a sleep aid. Traditional acupuncture is used for weight loss, but be sure you are in the hands of a qualified person. That's all I can tell you from my standpoint.