A must have for migraineurs and their support systems.
936149
Anyone that has migraine or knows someone close to them with migraine should have this book!
It really lets you into the perspective of what it takes to be with such a horrible disease.
956893
This mask is simply amazing. I mainly use it to block out light when I have a migraine and it does a great job. The little beads inside allow it to contour to your face and add the smallest bit of weight to relieve eye pressure from a headache. The only downfall I have found is with the single strap. It's adjustable, which is great, but it's a single strap which can make placement tricky if I am wearing my hair up and doesn't stay in place while I'm sleeping. Could definitely benefit from a double strap. I haven't stuck it in the freezer for fear of the soft cloth soaking up weird smells, and if you've had a migraine, you know how smells can affect you during a headache! However, aside from not getting to experience the full cooling action of this mask, the beads stay cool on their own and I am always pleasantly surprised how cool they are when I put the mask on. I may have to buy another because my husband enjoys the feel of this mask, too. Definitely a great purchase if you suffer from any type of headaches.
3279715
I have learned so much with this book. Thought I knew a lot but obviously not enough to cancel out my migraine headaches.  The great advice from this book has just about done that, in just a few weeks.
295734
Dr. Buchholz writings in "Heal Your Headache" are so detailed, clear and accurate that one must give him credit as a truly dedicated and attentive practitioner or a chronic migraine sufferer himself.  Reader beware, this prescription requires a personal commitment to break from the revolving door approach of the medical field of today.  A pill is not the fix.  The fix is the desire to heal yourself by eliminating the "quick fix", and finding the root cause of the headache itself, which is likely to come from the diet, environment or some other source, (perfume, make-up or hair treatment.). Medications may be required, but only as a preventative and last resort.  A stoic approach to a very challenging malady and not for the faint of heart.  I highly recommend this book and the 1-2-3-prescription within.  It is well written, with great graphics and tables that can easily be marked for ready reference.
54855
I just started wearing the Spire yesterday and already can't live without it.  I have migraines and need to know when I am feeling stressed to prevent them.  The Spire tells me when my breathing indicates tension.  I immediately start relaxation exercises before my body reacts to the stress.  I showed my supervisor, a fellow migraine sufferer, and now she is ordering one for herself.  Hello Spire, goodbye medications.
2751265
I could not live without this,  I suffer from migraines for 45 years  this is help my migraine so much,  I only get 1 to 2 migraine  A month  Now.
1842521
Ordered this book for my tablet.  I suffer chronic daily headaches/migraines.  I am two weeks into following Dr. Stanton's advice and although I am still getting dailyheadaches, I am having "better" days over the past two weeks - my pain levels have lessened on some days.  I have had headaches for over 4 years every day, so I don't expect an overnight miracle, but I can honestly say that I have canceled two of my pain management appointments with my pain doctor at the clinic over the past two weeks.  I am balancing my diet as suggested, removed all artificial sweeteners and sugar, along with caffeine.  I have upped my water intake - I now know how little I was actually drinking every day.  I hope that in the next few weeks I can update this review with even more positive information.  Balancing my diet has me also sleeping better, and physically I am feeling better.  Also I am down two pounds without "dieting".
4556158
Ok, I'll admit when I first saw this, I was a bit... frightened?! Hahaha. For some reason I pictured the little nodes moving in and out and was like, how is this safe?  But they don't move. The whole thing just vibrates.  It has 9 Programs (or variations of vibrations)

So, TO CLARIFY, this massages AROUND your eyes... not your eyes directly.. as that would just be dangerous.

I deal with sinus headaches a lot, so I'm always looking for devices that might provide some relief. THIS thing is awesome!

The vibrations are strong and it really just gets all the right spots around your eyes to loosen up all that tension!

It does put pressure around your eyes, so I could see some people not liking it for that if they're not used to it.

I am definitely used to it because pressure on these areas is one of the only things that seems to give me relief sometimes. (I discovered once after putting one of those long stretchy ice packs around my head that the tighter I wrapped the strap part around my brow bone, the better it felt... so sometimes my husband will come home to find me with... pretty much anything wrapped around my head trying to get rid of a migraine... headbands, sleep masks, long socks, bras... just whatever's on hand, lol. But THIS DEVICE IS FAR SUPERIOR!)

I'm so glad I took the leap and bought this!  It's very relaxing. It IS loud because the vibration is pretty strong; but the loosening of the muscles achieved by the vibration makes it not really a thing.  Basically, pop a couple ibuprofen or tylenol, put this on and relax. Your headache will melt away. At least mine do. (Or if you want to speed things along, take one of the migraine pills that have ibu, tylenol or aspirin WITH a bit of caffeine.)  I think that JUST this around eye massager would work for someone really interested in not taking any pills; but I'm not a hero, haha. When I have a migraine I just want it gone.

Anyway, I hope this helps a fellow migraine sufferer somewhere. The other thing I do to get migraine relief is to actually use a back massager on my head... like a percussion massager. There is a technique to it... you have to ease into it or it IS jarring. The reason I do this is because for some crazy reason... the TOP of my head also holds a lot of tension (crazy, I know!). So if you get this around eye massager and you're still having trouble.. try to massage the rest of your head with your hands and see if the combination helps.

Bottom line: This is a GREAT TOOL for easing migraine or sinus headaches. Now that I have it, I would NOT want to be without it. It has a strong vibration that hits all the right spots for sinus issues.

I purchased this MLMSY Electric Eyes Massage Machine at a discounted price in order to test it out and provide my honest and unbiased review.  I am not paid by nor am I affiliated with the company in any way. As with all my reviews, if something stops working, gives an adverse reaction or changes in any way with continued use I will absolutely update this review.
2459996
Wonderfully comfortable and luxurious. Bought this on the recommendation of my sleep dr and the delightful benefit has been reduced neck issues which means fewer migraines. I'm not by any means offering this pillow as a cure all but I've suffered from chronic severe migraines for over 30 years and this is the first pillow that's actually improved my cervical alignment enough to free the pinched nerves that trigger some of my migraines. Thank you very much for this gorgeous pillow I hope to have for many years to come:)
1843003
This is a very readable book, and it's packed with information.  Dr. Buchholz answers all the questions you would want to ask in an office visit, plus the ones you would have thought of on the way home, the ones you forgot to ask, and a few that might never have occurred to you.  The headache prevention diet covers everything from soup to nuts (literally).  The clear and conversational writing style inspires confidence, and you are given an arsenal of tools for dealing with your headaches and the conviction that you really can get them under control.
4328006
I read the book and it is very detailed on the types of headaches, medications, and the triple therapy.
I was so impressed with the book that I went to see him.
I got a shot of magnesium and started to feel a little better
I am taking the triple therapy and the intensity of my migraines is getting less.
His tips on giving up caffeine, starting exercise, are tough but I am trying to little by little.
The book is very well written and easy to read for the layman.
I would highly recommend it
884425
I love this book and the author.  I have been to many doctors to help me with my migraines and not a one could help me!!  After reading Dr. Hotze's book I made an appointment to see him and he gave me my life back!!  I have not had a debilitating migraine headache now since my first visit to his office and I would get them a minimum of 3 times a WEEK!  I would suggest every woman read this book as it holds a wealth of information to help you along the path to wellness and feeling your best.  If you can manage the trip and expense to Houston Texas, he is well worth the price to get your health and life back!  He also has a newer book available called "Hormones, Health, and Happiness" that I would highly recommend reading as well.  These two book will enlighten you about how women are treated by the medical profession.  Believe me, I suffered for many years with debilitating migraines and fatigue and none of the doctors I saw helped.  This book gave me hope and Dr. Hotze backed it up 200%.  Get your life back!  Take control of your health.  Read what most doctors will not tell you because they don't spend the time with you to diagnose you properly.  I have recommended this book to all my friends and family member.  READ IT!
2922850
Reduced my migraine headaches from sun exposure.
2343110
This Headache Free book is packed full of information and great for any person suffering from headaches and other medical conditions.  I found this book invaluable!
3027954
About a year ago I was using three Amerge a week and needing more. After I cut my head from passing out after vomiting from a headache occurrence, a friend lent me a copy of "Heal your Headaches" by Dr. David Buchholz.  I skimmed thru the book. Called made an appointment with Dr. Buchholz, 7 months from the day I called. So, although I didn't think food caused my headaches, I gave up coffee, chocolate, tea and soft drinks. I was very sick for a few weeks.  I cut down on the Amerge. The day of my appointment with Dr. Buchholz, was cancelled...he was on Good Morning America with a young mother patient. She talked about the diet and stopping the quick fixes. I revisited the book again. Started following the headache diet closely. By the time the appointment came I was down to maybe once a month using an Amerge. My own physician had prescribed preventive headache medicine, which I had been on the entire time. Dr. Buchholz listened was so intense to my story; explained the three step program; and made suggestions that r my physician could follow. I live near John Hopkins....You can help yourself without a doctor by getting this book and reading it.  It has charts of the dietary triggers, potential sources of MSG; medication triggers; list of quick fixes that cause rebound; 4 acute treatments that do not cause rebound of mild to mild headaches; acute treatments of severe headaches; treatment of nausea and vomiting; migraine-prevention medications; preventive medications for cluster headaches.  It is very easy reading and discusses many possibilities of non-migrate things. I find myself reading it in parts often. Dr. Buchholz said you do not have to eat like the "DIET" forever. He suggests following it for 4 months, and then introducing favorite things in quantity one at a time back in to your diet. Unfortunately, I feel better staying on the diet.  It's pretty easy once you get started; meat and ice cream are okay.
I haven't taken an Amerge since my appointment and have only taken 3 naproxen sodium in four months for moderate headaches. I have bought 10 copies of this book for myself and given them to friends who have headaches, and I'm not a big spender...get the book and read it. It has really changes things for me and I think it will really help you!
1939383
I suffer from frequent migraines and I am leery of always taking medication to help alleviate them.  This book is great because it gives me healthy alternatives on how to cure my headaches and continue on with my day.
2090470
This book is a good reference for "what to do for ..." situations, such as "I have a migraine; what do I do?" The author is very diligent about providing solutions from different schools of thought, including naturopathy, homeopathy, reflexology, aromatherapy, etc. Also included are ways to alter one's diet to promote healing. My only criticism of the book is the relatively small amount of information regarding disease prevention.