A new way to live your life.
929032
Two in one. You get an emotional inspirational real life story with emotional and physical guidance together with a yoga how to which will transform your practice. Candace takes you on her own personal journey through her life experiences, both good and bad. It is written in a conversational tone so your attention is captured and you can really connect. She lays out individual yoga poses with multiple pictures and detailed descriptions and notes so that you can nail it. She shows the how to's and how not to's so you can see the difference, read the difference and try it so you can feel it. She also gives attention to the actual reality of what you are thinking and feeling towards something (things that most do not want to admit) and shows readers that it is normal and ok and something you can in fact work past. A purchase you will not think twice about and can only make you a stronger person and yogi.
2908644
This book offers so much to help you live the life you've been wanting and hoping to live. It's written with personal stories and humor and it's showing me how to get out of my own way. I think I've found the answer!
3404671
This book is absolutely different from anything that you have read before! How refreshing! It is essays, poems, and stories that show you a new way to open your mind to the world around you without giving you 12 steps to remember and achieve. This book comes from REAL moments in the author's life, so it has real life value and application. Not some "know nothing" person who had never been in the situation telling you how to improve your lot in life. It is just so different and so refeshing, it is amazing. This is a self help book in that it helps you see a new dimension of life, but it isn't a typical self help that tells you how to improve your life. It DEMONSTRATES...teaches, and enables you to think! It is a joy to read even if you don't need the help! For those of you who are sick of TEN WAYS TO______, or LIVE YOUR LIFE TO_______, then pick up this wonderful read and keep it for times when you need a little pick me up. This is the real deal, a real book, a new and different book by someone who actually LIVED it, and doesn't lecture you like an idiot child on how to live your life. WONDERFUL!!! This will be the new "Chicken Soup" book! Enjoy the ride with Matthew O' Malley!
4636015
This book is simple and shows you how to live your life from a place of positivity and peace. I have recommended it to friends and family members. It gives you a healthier outlook on life.
4418935
A new direction for me. I think that this book will help make my life easier. I will try to use in practice.
4147127
A new way of life so easy to follow --not a diet but a change of style in eating habits --love it.
782094
Great book to help you Chang your life, your way seeing the world around you in a more balanced way.
1247964
Its just a Awesome Life Changing book. I couldn't be it down. I've already put the instructions to work. Get ready to go higher in your thinking.
3151059
This book changed my life. It helped by opening  my mind  to new possibilities. It showed me a new way of life. This book was part of my awakening.
1556136
Great book.  It encourages living a life which supports your joyfulness--starting with your immediate environment.  It's quite a new take on tidiness and makes you re-examine your possessions thoughtfully.
4122726
This isn't about a new "diet" it shows you a great way to clean up what and the way you eat. Helping to improve the quality of your life.
4914930
A book that gives you enough information to work it out for yourself.  If you want a prescriptive "do this and do that" then go buy another book.  If you want a book that talks about a lifestyle, a life journey with it's ups, downs and quirks then get this one.  You will need to read wider, you will need to experiment and find out exactly what works best for you and that is the entire point.  You get to take responsibility for your life and not get to blame someone else.  This isn't a get thin or fit quick deal, this is about a better life, lived well.  Buy and enjoy!
4112351
Some self-help authors ask you to make a leap of faith and a huge commitment to change your life for the better. You won't find that stuff in here. Author Benson's approach is that little changes in the things you're already doing will add up to big differences in your enjoyment of life. No need to turn your life on its head; just do old things in new ways. Few of the 26 1/2 ideas will be new to you, and in fact you probably know they're things you should be doing already. The engaging and encouraging way they're presented make it easy for you to give them a try. You'll start taking care of your self better, and take the parts of your life that could be minus and turn them to plus. The writing style seems simplistic at first, but its simplicity belies its depth. Each time you read it, you'll see something that you didn't notice before. Buy, read, and re-read this valuable book.
2083467
I enjoyed this read. I almost wished it was longer.  A good read if you're starting to make changes in your daily life.
4273854
This is an excellent common sense approach to changing the things in your life which can help you reach whatever goals you have.  It allows you to see another side of what is keeping you back and offers simple solutions to meeting challenges.
4740262
Just another book on how to live a better life??
YOU ARE SO WRONG.
No matter where you are right now regarding health, this book will help to improve yourself. It will give you guidance in nutrition,exercise and spirituality if you need it.
YOUR health is vital to living a meaningful life and this book is fantastic at helping to stay on track. It is a very practical approach to good health. I learned new things which are very applicable in my daily life.
Sachin Mayi  shares his knowledge and experience in a fun but very convincing way. One thing that sets it apart from other books is that it is written in a conversational tone as oppose to simply listing off techniques.
There is something in his book for everyone. You might find yourself disregarding one bit of advice and follow another, but you will find something in this book that will change your life for the better.
I recommend this book to everybody. Yes, even your kids should read it!
807654
Amazing read. New perspective on living now. Have passed the book onto a friend.