This book really helped me a lot
922980
I have a few "wedding" books (everyone gives u one when u get engaged) and its like they all say the same thing over and over but this one actually tells you different things about planning a destination wedding which I am finding is so different from one back home. Its such a fast read THANK GOD becuz it just gets down to business, I sat down and read it cover to cover and I felt like i had all the "insider" information not- I love how this author actually had her own destination wedding and she doesn't talk about all the fluff just kinda tells us scared brides exactly what to do to plan a really good wedding far from home so yes, my review is 100% happy to have found this book. i cant imagine any other book would have details like this one does, this is a must read for any bride planning a wedding far from home - i'm passing mine onto my roommate too!!! this gets 5 STARS WITHOUT A DOUBT!!!!!!!!
4257727
I have learned so many things from this book!
As I am going through a very rough day in my whole life,
I feel as always very pressured and emotionally stress.
I have already consulted a counselor but I haven't felt relief
yet. And so I tried to look for a book that can make me more happy
or  relief, and reading is the only thing that could help me through this
loneliness. And this book has really helped me a lot through this situation.
I'm really happy with what I've purchased. Kudos Siv!
3662794
I read this book a few years ago and it helped me to understand what I was going through and to identify the symptoms I was experiencing that were directly related to depression.  The more I learned about depression the better I was able to cope with the hell I was living in.  Several years later I am still depressed but I made it through the worst in large part because of the answers I got from this book that no doctor ever discussed with me.  It was extremely helpful for me to have my feelings and doubts validated and to know that help is available.  Before reading this book I truly felt lost in a downward spiral with absolutely no hope.  Even though reading the book did not cure me, it gave me the knowledge I needed to feel hope that some day this would be behind me; it was worth it for me to go on, taking life one day (or hour) at a time, and accept the fact that what I was going through was both real and curable.  Even a glimmer of hope can make the difference between life and death for a severely depressed person; this book may have helped save my life.
1533380
I had been eating well, and yet the advice in this book gave me the details I needed to heal even further from my Mutliple Sclerosis.  I am so thankful for Anthony and the information he shares in this book.
881043
Ive been looking at a lotof books trying to stop obsessing over a man this book really helped me to find a way back to me. She wrote everything ii had going on and because she identified what I was doing the solution was very helpful
2873530
I noticed a considerable difference in my life after reading this book.  I ordered 2 more of them for my kids because I didn't want to part with my copy.  It is the only book I ever read twice and I am sure I will read it at least a couple more times.  I was unable to make effective decisions in my life, but she clearly delt with this and I knew it right away.  I made some rather big changes and I feel so good about it...  I am amazed that a book could do so much for me.  I highly recommend this book.
2969942
THis really helped me a lot. I was new to ISC and this really has helped me
1297617
I am the person who scours B&N for books to help my anxiety.  And this is one of top ones that helped me.  It has a section that describes what and how Exposure Therapy works scientifically that completely changed my attitude toward it.  It pretty much empowered me to get to the next level with my mental healthy by teaching me what is going on when I feel crazy in situations and how its a actually a good thing.  This helped me push through the normal areas where I would run for cover, and almost had me excited about feeling crazy.  Hard to explain.... It also gave living examples of how your brain remembers things that you may not even consciously remember.  And how to cope and ultimately overcome your anxiety in many situations that typically you signed off as hopeless, or a part of life you won't ever have again.  I recommend this book to any person who actively wants to get better, and who is willing to go through the fire if it means getting better.  It helped me sooo soo much and I am so thankful.
1498549
Really helpful and informative book that has totally changed my eating habits and health.
769481
This book helped me put my thoughts in order
4377828
This book was great. It was really life changing for me. I never thought of myself and someone without boundaries, but this book helped me see that, especially after having kids and becoming the primary caregiver of my young kids, things had gone too far with my own priorities not high enough on my priority list. I can actually credit this book to some degree with starting my career as a health coach, and now I see it with my clients (who are also mostly moms), that it is way to easy to get lost in the cycle of "giving it away," where "it" is time, energy, or anything else that leaves you feel exhausted. This book was clear about how this happens, was totally nonjudgmental, and was very helpful. It helped me in my life, and it helps me help other moms in my career.
558699
This book really did help me and my spouse get through some hard times. We were at a point where we didn't talk to each other anymore... We took the leap of faith in utilizing the tips in this book step by step and day by day.. And we now can see a big change in the way we communicate and it's helped us find that spark we once had back. I'm very happy.
136344
I have to audio immune diseases idiopathic chronic uciteria and angioedema. I have been dealing with both of these for the past 2 years and finally got to a point where I really just needed to figure this out for myself since my doctors were not interested and really helping me along my journey of healing. I bought this book and it is wonderful. It really helps to navigate through the steps that you really need to take in order to take control back in your life and a step-by-step guide to get you to a place of healing. I have been following the audioimmune protocol diet for about 6 weeks and in addition I've been doing it Candi smart regimen and I feel pretty amazing. Better than I felt in the past two years.
2827852
I had just 15 you dog named Sadie and was having a rough time and someone recommended this book and it helped so much it made me understand a lot of things that I was feeling and why
97424
This book was very helpful for me. I am just learning about what it means to be an empath and how much of my life has been negatively impacted by being one. I learned a lot of useful strategies in this this book and it has led me to read more about something that is a gift in my life if I protect myself.
867385
I loved this book just because I learned so much from it. For awhile I was chasing my husband around asking him questions, trying to talk about things, trying to understand what was going on, how he felt, why, and how to make things better. And every time I did, he'd only get angrier and more upset, and would bottle up even more, leaving me feeling worse and worse. Like an endless downward spiral.

This book answered a lot of questions I had in my mind and makes me feel like I can understand him A LOT more- and not feel the need to try to talk about things. Since I stopped hounding him, things have been MUCH better and as a result, he has been opening up to me more- without me having to bug him until he caves!! I think the biggest thing to take from this book is to understand why we (women) are the way we are and do the things we do- and why men are the way they are and do the things they do. Of course I think not all men and women are created equal but if you took the time to flip through this book, read the reviews and FEEL like it 'speaks to you'- then PICK THIS BOOK UP! You won't regret it. If you're hesitant, I'm sure there's something else out there for you. This book was helpful to MY particular case, and how I felt and what I was living.

And as cheesy as it may sound, this book has even helped me in my workplace too, just by understanding what drives my coworkers, their reactions, and how to work with that. The first half of the book is dedicated to helping you understand what's going on and your deeper desires (both his and hers) and our reactions to our search for those desires. The second half is the "now that you understand, this is what you can do".

Hands down, one of the most helpful books I've read in awhile.
2007493
This book was very helpful with lots of useful ideas to try.