Great for people who have just come back from trying ...
921152
A very interesting window into another time and place. Great for people who have just come back from trying to get a park at Publix ... reminds you of a time when things were a lot more relaxed.
1646108
I didn't know how I was going to get over the anxiety hurdle. Honestly, it's a lifelong process for a lot of people. I know I can always return to this book if need be, and it will help. HIGHLY recommended, especially if you're feeling "stuck".
2479901
This is not just good for those new to yoga, but those just beginning to get in shape as well. After my c-sections I would not exercise my abs for several months, despite an okay from doctors. When I finally felt comfortable enough to start working them again, this is where I started. My entire core was weak, and it was more than challenging, although easy to stick with as the poses are mostly seated. He gently guides you through proper breathing during the exercises, and it really helps you to keep going. Once it no longer challenges you it is time to move on to a workout not intended for beginners.
4014948
Divorce is brutal, my husband's been through it 3 times and I'll be honest we've been close to this being his 4th. Your emotions are all over the place and despite what you think & people say you are not 100% fine. Putting your life back together is hard. This book makes it easier.

Although this was free on Kindle, I was asked to give my unbias review.
140760
Good assistance for getting your life back on the right track.
1820302
If your in the market for a good self help book to get you back on the right track in your business or personal life then you found it. This is a great read.
3507591
Fit at 50 and Beyond is a great book to help you take back your health and restart you life.

I hate to say it but I am rapidly approaching 50, and I'm very interested in getting back a little more of that energy that I seem to be loosing each year. This book was just what I was looking for! It is a quick and easy read, not diving too deeply into the horrors of growing old, but simply supplies the knowledge you need to help reduce the ravages of time. It informs the reader with basic facts on your aging body, the food that you should be eating and the exercises that you should be doing. The book is full of useful suggestions and has examples of exercises as well as recipes to help with nutrition. The book is not overly long, so it will not scare the reader away but has a surprising amount of information for it small size. The book is well thought out and gives plenty of encouragement, now that I've read it the ball is in my court. Hopefully my willpower will be up to the task!
450816
Great book and perfect to get your life back into perspective. We get bogged down sometimes with our daily routines, but this book really helped me step back and look at things differently. Very good and super easy read!
4136061
A great primer for those who need to "get real" and get on with life.
I've made gifts of this volume to parents and friends of those who are struggling, and it gave them insights that seemed to help.
4030655
I just started 10 days a go  and I am feeling much stronger and a little less out of breath by now. I find this to be very good for people that wants to get back in shape, I had a baby a year in the half ago and have not done any real exercise besides walk with my child. I like to follow steps and if you watch the first dvd, where she explains how to do the poses you will be fine. I actually feel sore the next day, like if I had gone to the gym to lift weights, so I know I am doing it right. I have carpal tunnel from being  a hairstylist for ten years and I was worried about doing this type of exercise, I even bought the Blocks to help, but to my surprise I have not had to use them...I can feel my wrists and arms are getting stronger and I can not believe that my wrist pain has diminish. I usually got to my chiropractor once a week to get adjusted and since I started this program I have not gone to see him. So, for people that have said negative things and you might have read them like I did on this thread of reviews, I would advise you to try it for yourself, and if you do not like it, you can return it. I highly recommend it if you need to get in shape and loose weight. It is working for me and if you follow exactly what they tell you, I think it can work for you as well. I am on my husband's amazon account, so it is a woman who purchase the dvds. :)) Cheers
998407
Thank you, Dane, Taylor! This book was a great reminder of what I used to do before I had children, had four different jobs at the same time and gained more than 25 pounds. I have written down my goals and my why, and I am ready to make changes in my life! I recommend this book for anyone who feels overwhelmed, desperate and depressed!! It gives hope to the hopeless! Thank you, Dane!
29765
One of my worst fears became a reality when I was blindsided by a layoff. I've always been a hard worker and a high achiever. Losing my job with no warning made me feel like an outcast and a failure. As many people who've gone through unemployment know, there is often no quick fix to move on to the next thing. You have to deal with significant periods of uncertainty, doubt, and loss. This book was really helpful. It encouraged me on many different levels.

The main premise is that you don't have to feel like life has stopped just because you are unemployed. This was a big one for me. I pretty much felt like the only thing that mattered was finding another job as quickly as possible to prove to everyone that I wasn't a failure anymore. The book takes a different perspective. It says that you have two main responsibilities while you are unemployed: look for a job AND take care of yourself. The author even suggests looking at unemployment as a "sabbatical," a time to focus on self-improvement and to be the best "you" you can be while you are looking for a job. You don't have to be miserable the entire time. You can take the positive coping skills you gain during this time with you to the next job.

That helped re-frame things for me. I've been sleeping better at night and have found new ways to deal with worry and rumination. The author covers a lot in this book. It's really thorough and thoughtful. He helps you think through whether or not getting laid off was your fault and the difference between self-correction and self-criticism. Very insightful!

The one thing I wish the book covered more was dealing with continued rejection during the job search and interview process. One of the hard things about being laid off is facing ongoing rejection when your confidence is already low. The author seemed more focused on helping unemployed people who were basically doing nothing at all but sitting around the house worrying. It would have been nice if he acknowledged some of the specific challenges associated with job searching (like interviewing and dealing with lots of rejection). But that's a minor thing, because the book covers a lot and is really in-depth on the most important issues that come up immediately after getting laid off.

I highly recommend this book to anyone dealing with a job loss. One of my favorite quotes from the book was, "Overcoming obstacles means you eventually leave them behind." Here's to that!
1568267
This is a practical read for people who have heard of, and even tried, all the fad diets out there. It's a realistic plan for those looking to get back on track with their healthy lifestyle.
2517013
I found this book very informative, it's great for someone who is just start out and need to know how to run his fire From the ground up. It's also great for someone who is further down the road and is seeking more in-depth knowledge. Where ever you are in you journey, please enjoy all the wonder treasures that you tablet holds for you!
2611259
After a long day of job hunting a person can get very discouraged. Every workplace seems to want a degree but after you get the degree that same job is no longer available and you are stuck with thousands of dollars in loans to pay back. This book gives a few ideas of how to skip that heartache, stress, and financial chaos. It tells of positions that you can get with certification, online opportunities, and more. Some of the ideas are old hat but they can make your mind start thinking outside the box to come up with ideas that fit your personal skill set. I got an idea. I haven't tried it yet but I will... Thank you Mr. Fritz!
575622
It helped in my return to school after a 30 year leave.  Great refrence book.
3356175
Relevant, real and on time. Pressing Reset gives you permission to be human and to feel confident  that you are not alone. Starting over is not a punishment, but it necessary for elevation.