This book is a Godsend
920051
I don't know how I came across this book but I am sure glad I did. I use the book nearly every day and it has helped me a great deal. I have recommended the book to several people and I sincerely believe it can help anyone.
785893
This book has changed my life. I am giving it to all my friends with kids. I am reading it a second time this summer and getting more out of it that I missed the first time. Especially now that my daughter is entering high school with all the drama involved with that, I am extremely grateful for the book.
2759592
This book is a godsend. It's the answer to all your addiction questions. I read it to a homeless drunk and he is now sober and serene. I am buying it for all my addicted friends. Worth every penny.
2374867
I absolutely cannot get enough of this book. I plan on reading it for the rest of my life to help me each day. It's incredible the way my life has changed with just one book. I find myself so much happier and closer to God. I tell all my friends and family about it and love discussing it with them.
4723150
If you are a fat woman, you NEED to read this book. I am not joking at all. I have never experienced a book hangover from a non fiction book, and that is until now. This book has moved me in so many ways and has helped me to start seeing myself in a whole new light I never knew was possible. Hell, this book even gave me the courage to post five pictures of myself on Facebook, and that is a huge deal because usually, I hate posting pictures of myself. Jes Baker has done an amazing thing by writing this book and to her, I am so grateful that she took the time to do this and to share her wonderful wisdom with the world. Thank you Jes, thank you. You have helped me on the path of feeling so much better about being a fat girl in this world.
616106
This book has been my saviour. If you  have food and body issues then this book will make you see the light. You will feel enlightened and have all the knowledge you didn't know you wanted or existed about food and how our body functions. I can not live without this book. I have purchased 3 copies for family and I will buy more for friends. I wish I could give it to every female who has body and food issues as it will give you a sense of peace knowing that there is a reason you can't stop thinking about sugary foods and even better, a solution. Truly amazing.
3845769
I had this book in paperback, and I have read it so many times that it is falling apart.  I have lost 50# so far.  This book uses the Bible to help you understand your relationship with food.  I have loaned the book out three times and now I don't have to wonder when I will get it back, it is on my Kindle.  I am so very thankful for the biblical aspect of this book.  I am 66 years old, and I have struggled with my relationship with food all of my life, until now.  I highly recommend this book.
3034514
I can't write enough good things about this book. It has EVERYTHING and the kitchen sink!. I have found so much guidance and inspiration from this book (this is exactly what I have been looking for years and years). My health, my goals and how to achieve them have been supercharged thanks to putting some of these proeceses (sp?) in place. Thank you Tim! , I am now starting to have fun!.
519804
If you wanna start blogging, or have been banging your head in frustration, this book can be a lifesaver. What an awesome little bugger. It's probably the shortest and most entertaining book on the subject there is. It's got it all, is a real quick and easy read, and you'll probably get the same amount of fun you got watching Seinfeld. Don't believe me? Just look at this for an example: "In the old days (last year)"...

If you are feeling overwhelmed, don't know where to start, lost your passion for blogging, or got stuck or are in a rut - I know how you feel. We ALL felt the same way at some point. And I have found that getting knowledge is one thing, but being taught exactly what works - by an expert who tested it all - in a way that makes sense and that you can understand, will not only save you hours (even years) of frustrating trial and error, but also money. Moolah. Dead Presidents that you wanted in your own pocket. And when it comes to blogging, all I can say is: don't do it to yourself.

This book is not only compacting all you need to get started, but also tells you how to build silos, how KWP's should be used and why they are important, and how to do research. And Bill Davis explains exactly what a KWP is. I mean, EVERYTHING gets touched on, and he also makes weird things like nameservers make sense by using great metaphors. There is even a list of 8 questions to ask yourself when researching your niche.

Total newbies will love the section about why you need a domain name and hosting, what it is, and where to get it; yet there's stuff in it for even the more advanced marketers. And if you've gotten stuck somewhere along the line, this book will help you to get clarity. You'll also learn how to pick a domain name, the difference between shared hosting, dedicated hosting, and VPS, and why you need all 3; and when.

You even get extra bonuses like a list of plug-ins to use and a bonus report on 25 ways to drive traffic to your blog. I mean, EVERYTHING is covered in a simple, easy way.

Here are 3 things I got from the beginning of the book and that you can ponder too:

Find a problem - a single problem.
Don't lament about competition. If you must, just obliterate it.
And don't try to be different. Try to be better. In being better, you will be different.

I really enjoyed reading this book.

And if you have ever wondered what SERPS are, GET THIS BOOK!
4780070
I just love this book. I had a hard time putting it down.  If you want to know how to live your life the right way in happiness and avoid stress, this is the book for you.  I highly recommend it.  It is a true blessing.
122525
I've read a lot of self help books over the years and I would rank this one as one of the top 15. So many useful ideas and wisdom are piled into these pages, you will no believe the beauty of the ideas. I am not a very religious person but this book strikes the right cord with your relationship with God. I can always tell how great a book is by how many notes or highlighted pages and this one is well loved. In summary, read this book often.... It will change your life.
2876376
I can not recommend this book highly enough. It covers it all from your relationships, to your career, your friendships and your social life.
It is packed full of, "What to do with..." lists. For example, what do you do with your boss's business cards? Simple. Write, "Nice job, idiot" on the back and place them under the windshield wipers of badly parked cars. (I find this also works quite well with the business cards of ex-boyfriends...)
It also gives wonderful advice on how to deal with very tricky situations. For example, if you find yourself on the first date from hell, or you encounter a man at a club who simply will not leave you alone and won't take no for an answer, the solution is simple. Simply lean across the table, look deep into his eyes and say, "I'm so glad we've met. I think you would make a wonderful father for my hyperactive, disabled son."
This is an absolutely hilarious read that will keep you thoroughly entertained while offering some great advice for those of us who are bad, or simply dream of being. I also highly recommend "The Bad Girl's Guide To The Open Road," and "The Bad Girl's Guide To The Party Life."
4103640
I can't say enough good things about this book....I want to send an e-mail to the doctors or hopefully they pay attention to their amazon reviews....these people are miracle workers !

I had very bad acid reflux for a long time, and it was getting worse.

I was not knowledgeable about how foods ( and drinks, like coffee and carbonated soda ) can profoundly effect your health.  Yes, I know we are barraged with this info all the time, to lose weight, etc. and there are a million fad diets out there, but I never really got it, nor did I ever have the correct diet instructions, to make this all happen.

Following these instructions to a " T " cured the acid reflux, and  in the process, in a few months  I lost 18 lbs. and still counting. ( want to lose another 15 lbs )

This book is simple, straightforward, has very very clear lists of what to eat and what not to eat. The only change I made was that the book says to stay on the 'induction' phase for 2 weeks, eating only alkaline foods high on the safe scale, like above 5 points  ( this will be explained in the book )  In my case, I stayed on the prelimary, higher alkaline diet for about 6-8 weeks, eating sensibly but following the instructions to the letter.  That, and sleeping with a wedge pillow to raise my torso up ( acid flows into your throat at night apparently, if you are an acid reflux sufferer. ) cured the whole thing.

Now, I will add that this book is not a substitute for a visit to your gastrointestinal doctor, but the book, the diet and the doctor overseeing everything is a winning combination.

Yes, in my case, I had to turn my eating around 180 degrees...dropped most of the coffee drinking and all the soda drinking, junk food, etc.,  but I have never felt better, am losing weight and no more reflux !
3729903
For starters, this book is aesthetically pleasing, it is elegant and beautiful. However, it goes far beyond that. She has a way of breaking down a huge, seemingly unobtainable, task into small-I can do this!- steps. The lists are so helpful and she is so encouraging. The routine is helping me manage the chaos. When my house is clean and organized, I feel mentally organized and a better version of myself. Cant recommend this book enough!
4491115
This book has changed my life for the better. It has been two weeks since I began the diet and one week since I began the supplements that she recommends. I did not purchase the supplements in her shop, I bought similar items from another vitamin store, mainly because of the cost. I've enjoyed the recipes that I have made so far and I am using the recipes in this book as well as two other books. I have Hashimoto's and a host of other complications that are either directly caused by the Hashi's or offshoots of other complications caused by Lyme that I had several years ago.

I have been unable to get ANY doctors to help the way that a person should be helped. I do NOT want medicines that will mask my problems, I want my root cause found and fixed. This book is doing that for me. It has become my personal bible. I only wish I had known about this sooner. This is the first time in 8 years that I have been able to completely turn my head either direction without a catch, my knees do not hurt AT ALL now and my elbows move like butter.

For the people that are complaining about recipes, don't use the shrimp. Find another meat and vegetable recipe, it isn't that hard. What she give you is some good, solid advice that WILL help if you stick with it. I began the diet two weeks before Thanksgiving, I really wanted to give in and eat things that I shouldn't on Thanksgiving, but sticking to this and getting well is more important to me than tasty food.

Best of luck to everyone that tries this. Don't halfway do it, go whole hog, it will help.
2312593
This book is a godsend. I often feel overloaded with info I read in books about Hashimoto's, but I love that this is such a practical guide with a step-by-step approach to addressing different issues and root causes. It's really a program in book format!

While I definitely appreciate Dr. Wentz's encouragement for every patient to find their own root cause, sometimes I feel completely overwhelmed and consumed by brain fog, and all I want is to be told what to do next.. and this book is perfect for that! I'm just grateful there's an expert who's been there and is willing to share the exact steps she went through to get into remission. It's really inspiring. Thank you, Dr. Wentz, for being your own guinea pig and sharing your results with us. I can really feel the heart and passion that went into making this book, and I'm excited to put this into action!
2205734
Steven Gundry's book has completely revolutionized my life!!!  I cannot recommend this book more intensely, or with more intentionality.  I have had Metabolic Syndrome, food allergies and weight gain for all of my life.  Gundry, MD's, book is a brilliant, yet easy guide to the inside information on what, what not, how, how much and how often one should be taking in food.  That may be confusing but within 6 weeks I have taken off 15 pounds without exercise; my digestive track is feeling ever so good; bowel movements are a thrill every morning; my brain is firing on all 123 pistons; and my skin, eyes, hair, nails and energy are driving upwards through the roof.

I am not 30, 40, 50 or 60.  I am 70 and I am better now than I was in my 30's.  My game now with life is to better at 70 than I was a 60--done--to be better at 80 than I was at 70--TBD--and to be better at 90 than I was at 80--also TBD; and to be better at 100 than I was at 90--TBD.  Gundry's beyond useful, brilliant, even funny scientific and experiential information--coming from a man with a stellar background in CardioThoracic Surgery doing Pediatric Heart Transplants knows the wiley and miraculous immune system, understands disease and with the clarity of a train's spotlight, knows what the body needs to not only heal itself but to thrive way into our late ages.

Run, do not walk or hesitate, to get his book, "The Plant Paradox".  Even if you are an RD, Doctor, Nurse, Nurse Practitioner, Doctor's Assistant, Trainer, Coach, Naturopath, Homeopathic Physician, Holistic Health Practitioner, Health Consultant, this book has to be in your practice. I am a Holistic Health Care Practitioner and never, ever knew what Dr. Steven Gundry presents in his book. I have a friend who is line for a heart transplant and his care giver is implementing the information in this book immediately.  It is a must have for those of us who want to find the golden thread to our real, timeless and original health.