So far I'm feeling 80% better - in my third week and loving the energy
932526
So far I'm feeling 80% better - in my third week and loving the energy!!!! Weight and inches are truly decreasing faster than I believed possible - I was just trying for more energy and clearer thinking.  what an awesome bonus!
40708
Even tho its early, I have lost a lot of weight in a very short period of time.
I feel better too and have more energy.
2922538
I have been listening every night for the last two weeks...I honestly feel calmer, driven, positive and zen!  I am excited to see what the universe has in store for me...who wouldn't want to feel this way!
323337
Hello, This is the beginning of my third week doing the Extreme Fat Smash and I have lost 12 pounds as of today. I still have the rest of the week to go so instead of 12 pounds in 3 wks I am very confident it will be at least 15 by the end of the 3 weeks. I have learned so much in such little time. I feel great and am very excited to be on this program. Anyone interested or curious about this book, please do not hesitate to buy. I normally do not make comments or posts, but the results were too good to keep to myself and if I can help anyone make a decision to lose the weight, not hard at all, I have hardly even exercised which I need to start doing so I can have even more results. Just imagine. Its awesome and god bless and good luck to those who try the book. I am a very happy customer. Amen.
1682560
I was amazed at how quickly the book arrived.  I have started following the guidelines for one of the programs.  I started about two weeks ago.  Since that time I have lost seven (7) pounds in the first week.  Then the next week I gained 2 back.  I am still following the protocols.  I actually feel a lot better!!!  I have a little more energy.  The only complaint I have is that some of the required foodstuffs are hard to find and expensive.
3985875
I am on week 3 of this and my teeth feel very polished and clean.  I'll keep using and see how I feel in six months and repost
4951321
Have taken it the last few days and I can already feel the difference. I feel better than I have in awhile.
2216607
I am really enjoying the product.  Even after 1 week I can see a big difference.  And my birthday is coming up next month I know the results are gonna be awesome.  Thank you!!
2963132
I started using this product about two weeks ago and definitely feel stronger and am seeing more vascularity. I will say that it makes my boobs hurt but I find that with any test booster. Im excited to see how much progress I can make with this product.
1243385
I tested out some of the techniques the past two nights and they work! My sleep is definitely better, my routines are getting more healthy and i feel a new sense urgency when i wake up - Something i have been missing and wanting for a long time. Thanks Amy, Great book!
1562278
Feel as if I have more energy I will keep taking for the next6 months see how it works.
1888242
I started this product a couple weeks ago, making smoothies daily and incorporating into meals for the family. I feel great all around since I started working out at Fit Moms for LIfe and completely changing my eating habits. A problem area for me, my lower back and right knee. I've been able to taper back on ibuprofen since these two areas are feeling better. I'd say a healthy combination of exercising, eating well and increasing my protein intake with hydrolyzed collagen. Thank you! Angie K
2310948
I am so happy that I got this set.  You get 15 dvds, the whole program is supposed to take 3 months.  I am just in the first week and so far I am loving it.  I have started with the 7 day kickstart your metabolism meal plan and have dropped 6 pounds already.  I am suprised by how good the food is and how much you get to eat, I haven't been hungry yet, the most difficult part has been parting with caffeine and alcohol!  She warns you that in the first week you will get headaches and have low energy levels and that is definately true but I'm getting past that point and feeling better every day.  I'm hoping i stick with it for all 90 days, I imagine I will lose a lot of weight by the end.
The first two weeks are meant to be low impact, you do phase 1 Monday, phase 2, Tuesday, cardio wednesday then repeat with a break on Sunday.  I found the workouts fairly quick and so far not boring.  I am liking this better than the 30 day shred.
You will need weights and a resitance band.
1130368
I've seen a dramatic difference in my energy. I ran out for about 2 weeks and I could tell something wasn't right, I was irritable,fatigued, and my workouts weren't doing as well- I started taking this again before my workouts and I'm back to beast mode.
2807456
I have gotten so much healthier since reading and following Dr. Davis'es nutritional suggestions.  Between the 1st book and this follow-up book, I have reduced my weight by 64 pounds, gotten rid of the pain of arthritis, lowered my cholesterol, eliminated nerve pain, eliminated acid reflux, and other delightful benefits.  I have more energy, am happier and very grateful for all the positive changes.
2547591
Ok . So I am a generally unhealthy person. but this year I have been really trying to figure out how to make a change and be healthy. I also need to lose a lot of weight. I started weight watchers but I for the most part do not like veggies. I've been drinking the smoothies at lunch for 4 days now and I am already feeling a difference in my body. Today I actually felt like going on a walk and I had energy for it, I didn't run out of breath as I usually do and my body wasn't in really bad pain. I didn't walk super slow either. I actually felt like walking faster.  I  do not remember the last time I was able to do that. The sad part is that I am not an old person and I should always be feeling this way. I know its strange but I also think this has had a great effect on my mood. I am excited to see if it does anything for my brain function because I really need a boost there, my concentration is extremely low. I would love to get back into reading. Thanks for this simple to understand book. It has been easy and tasty.
3991718
I am on day 3 of this program and I can't even begin to describe how amazing I am feeling. I have done other detoxes in the past and they were grueling on my body and I felt like I was starving. With the GSC, I actually feel satisfied and still see the benefits of a great detox. I have a few more days to complete but already, I would recommend this program in a heartbeat.