I am deficient of certain B vitamins and red lentils are an excellent source of B vitamins
920418
These organic red lentils were really clean and fresh. I am deficient of certain B vitamins and red lentils are an excellent source of B vitamins. Thus far Ive used these red lentils to make soup as well as a dal and Ive been very happy with the quality and the taste.
255409
Ok, so for a guy they are a bit BLINGY..... But I actually use mine to fill with liquid vitamins. Vitamin b12, D3, C, colloidal silver - and you have a mini immune system booster that can fit in your pocket during cold and flu season. Excellent product for a great price
1032208
Yummy vegan cheesiness. I love my Vitamin B enriched nutitional yeast. As a vegetarian it is important to find extra B vitamins in your diet and these are a tastes solution. You can make yummy Mac n cheese with your flakes. You can sprinkle them on soups, curries and veggie stir fries for extra flavor and nutrition. I've gone through two bags and will continue to buy more.
4937848
In January I had a A1C reading of 10.9 and a fasting random glucose reading of 261. I knew I had to do something but what? I've been a vegetarian for more than 30 years, my weight was in the normal range and I went to the gym 3 times a week. After the hysterics I thought maybe my diet needed adjusting. Maybe I was eating too much white pasta, baked goods etc.  I knew that just being a vegetarian was no assurance my diet was healthy.  I found this book on Amazon and started cooking. The food is delicious and easy to prepare.  The only adjustment I had to make was keeping my pantry stocked. The first week I shopped in many different stores to find what I needed. However, as time went by I knew what grocers carried what products and what products  I had to order on line. BTW Amazon has many food items you will be using and the delivery isn't bad.

I'm loving the food so much I invited meat eating friends over for the savory roast. After a few jokes I noticed their plates were empty.  Two weeks into the diet my random glucose readings were less than 135 and after 30 days my average reading is 125. I will warn you about one thing.  Your family and friends will start expecting you to do all the cooking.
1135500
I buy these by the case and eat 2-3 cans per week.  They are an incredible protein start to the day, and an excellent source of vitamins, essential oils, minerals, and other nutrients.  I love the lightly smoked oil version, and there seems to be only a few sources that are fresh, deep ocean caught.
1867646
Beans are an excellent source of protein and fiber. They're good for your heart, your digestive system and they're just plain great on a cold, wintry day.

This mix consists of:  Navy, black, red, pinto, baby limas, large limas, garbanzo, great northern, kidney beans, black-eyed, yellow split, green, split peas and lentil bean. It's a good-tasting group. Even if there's one bean in the mix you don't care for (in my case, lentils) the rest of the beans tend to make a nice blend.

RINSE the beans. You're never going to find a bean soup that doesn't have some rocks or foreign material in it. Cook on a cold day and enjoy.

Rebecca Kyle, January 2013
978407
This was a very informative book about vitamin K2.  I never knew this vitamin might be lacking in my diet till I read this book.  I heard grass fed meat and dairy products are better for you , but now I understand that these products have vitamin K2 in it.  Thank you for this information.  I really enjoyed learning the importance of having vitamin K2 in my diet.
342433
Great info and good recipes in The Get Healthy, Go Vegan Cookbook and it lowered my blood sugar.  I was happy eating this way and did not miss meat.  Unfortunately I could not continue because wheat,  beans and starches aggravated other health problems.
561588
I ordered the bee pollen to go in my morning smoothies and it gives me an extra kick of the B vitamins and protein. I have more energy throughout the day and never have the late afternoon crash. Just 1 Tablespoon a day and you're all set!
4569495
I am so happy I found Dr. Harvey's products. I like that the nutrients are is from whole foods, not just a list of vitamins. Looking forward to trying more products in this line.
14477
Very tasty and useful food supplements. My 3-year-old boy has grown well in weight through these foods after viral infection
3503673
This is an absolutely excellent soup. It's much thicker than most organic soups making me feel like I not only got my money's worth, I'm also getting real, healthy organic delicious soup when I buy it.

Many of the soups seem watered down and full of fillers. Not this soup. This soup is healthy (lentils have tons of protein) and delicious at the same time. You can always throw in some baby organic carrots, some kale or another can of organic beans stretching it to go a bit further or add even more health to your daily diet.

Definitely buying again!
792185
I love to eat these nutrition and healthy food, maybe some people don't like the taste because it is not very sweet, but this is the natural flavor for health
1322605
I need Marmite (and chocolate digestives and HP Sauce and good tea). In a foreign land, the camel train got through from the old country with remarkable speed just as I was expiring from Vitamin B deficiency. Thankyou, gentlemen and ladies.
2002225
I am dealing with some medical issues and this book had given me knowledge of the different uses of fruits and vegetables.
448380
It has a nice nutty taste. It is wonderful sprinkled on pastas, salads, soups and more. If you are vegan or vegetarian it is a great way to add in essential B vitamins, especially B 12, which it has ample of. My only con is it leaves a slightly pasty after-taste in your mouth.
3516172
I ate 2 cups of Grape-nuts this morning, on a bet that i couldnt, while wearing a St. Patricks day hat and fake beard.  My stretch goal was 10 minutes, though it took better than 20, and i was sabotaged by Dave who added more when i went to get water.  Realizing after the fact that this many Grape-nuts was representative of about 120% of my daily fiber and 360% Iron, not to mention 800 net calories or so pre-milk, i became slightly worried and have been slugging down water ever since.  I haven't eaten Grape-nuts in a while, and must say, despite the extreme circumstances, i really enjoyed them, and will eat them again tomorrow assuming im hungry then.  They were tasty, slightly sweet, and not in need of any additives to enjoy.  Highly recommended.