Amazing! Try it! Wait awhile if you are post c-section though
931352
I stared using the dvd five days ago and have already lost an inch off my stomach! It is kinda difficult but well worth it. I am not in shape at all so some of the moves are nearly impossible but I already feel stronger and more capable than when I started. I have used it every day but one so far.

The only bad thing I have to say is that she does give little direction, but I haven't really had much of a problem with that.
I tried this workout about 4 months post C-section and could not do it. It hurt really bad and pulled on my incision area to a point that I wasn't comfortable using it. However, I am 19 months post C-section now and have no issues.
2292373
So I just received my belt. I put it on right away to see how it was/feel. I'm at 26 week, no back pain yet ( thank god) but I can see how it will help if I do get any. I walked around with it on my Apt for a few minutes, it was comfy, but I don't think I'll be wearing it outside ( underneath my clothes) as it will be noticeable. It does help with the weight of my growing belly. I like it
729152
i read the book and took the hypnobirthing course, and hired a doula that did the hypnobirthing with me during the delivery and i had a beautiful natural birth. the breathing, relaxation, and no fear attitude helped me go through the labor unmedicated, but the thing that does not work with this method is the pushing part that they say it should not happen, you shoud breath your baby down. this is WRONG, if you are a first time mom good luck not pushing (unless you want to end up in a c-section. i was so unprepared for pushing, that i tore 3 times, trying to birth the baby down, until the midwife said, just cut the crap and push...
3636036
This waist trainer works amazingly! I had just given birth 2 weeks when I decided to purchase this. I read all the reviews about the sizes and everyone right. I bought one size up from the size that I measured. It was shipped and it came to me the next. At first I thought it was still too small when I tried it on, but I just kept trying to wrap it around and it fit. You really need to to suck it in at first to try to get all the hooks together. If you can have someone help you. It's going to fit really tight the first couple times because it should get used to your body. After awhile it fit me; I could hook them all no problem. After about 2 weeks now of frequent use while I work out, I've managed to move on to the second hooks to fit tighter. I've already seen the change in my waist and hips. The sizes the I wore before I was pregnant is even getting a bit bigger for me now. I would definitely recommend this.
1272578
I LOVE THIS THING! I just had my baby girl November 2015. I wore this right after she came out, literally. As soon as I could get up to change I strapped this baby on. It helped tremendously with the abdominal pain after giving birth and helped get my flat tummy back in no time.

Don't be fooled by the cheap price, because for what you get it is perfect. There are name brand post partum belly wraps out there that go up to $200 and no way in hell am I paying that, this worked wonders. I love that it's Velcro adjustable and you can wear it as tight as you want. I still to this day am wearing this every couple hours a day and it helps with my posture and minor back pain.

Let me also add, this is my 2nd one because I had to order a smaller size since the 1st one did such a GOOD job of helping me lose weight and get my flat tummy back!!
1409793
Great taste, and smells amazing! I added sugar and it tasted like koolaid :)
I bought this because I read it helps get your body ready for labor. I'm not sure if it's true or not, but worth a try! Either way the taste is great!
4913658
Very much!! VEry helpful after my c section. I normally wear a size 2, my waist is typically 28 inches but it's obviously bigger after having a baby. But I ordered a small and it was a close fit for sure. So i would potentially recommend going up a size.
2948325
Excellent for the post pregnant body.  Challenging but you can adjust to your own fitness level. You can do it right in your living room with baby near by. I felt it working after my first workout! This video is motivating enough that I want to continue to see the results.
158144
My wife found it helpful during the first months of her postpartum. After that, it started to move in place. The next days, she did not like it anymore because it does not stay in place to help her belly go back to normal. It is useful right after giving birth but can't be used longer than that.
430568
I just gave birth 7 weeks ago and started using this on week 3, and it definitely helped flatten my tummy!  I am close to my pre-baby weight.  My only complaint is that it's noticeable underneath my clothes so maybe they will create one that will have a more seamless appearance.
3431914
I got this for my first pregnancy...I didn't know anything about yoga and really wanted to be fit and have a natural childbirth. I had read that learning how to relax your muscles during labor helps it be more efficient and less painful so I did the yoga as faithfully as I could. I found that if I concentrated I could make areas of my body that were tense relax while doing the yoga poses on this dvd and afterwards I felt so good. When I was in labor (I had the baby without any meds!) I used those skills that I learned as I breathed and concentrated on relaxing each muscle when I wanted to tense them up. It was amazing. After the baby I have done regular yoga workouts. Anyway, this particular dvd is nice because it doesn't move too fast - you have enough time to concentrate and get the pose right. You are encouraged to do your best but not hurt yourself. As you learn the routines it becomes almost like a friend - you pop the dvd in and know that at the end of your workout you will feel so much better. I felt so much stronger by the end of my pregnancy and didn't have a lot of the pains that other women complain of. I am expecting again and couldn't find the dvd anywhere so I just ordered it again and can't wait to get started - and stay strong throughout my pregnancy. As my midwife told me, you can be healthy but not fit - which doesn't do as much for you in the long term or your baby - it's so worth it to be healthy AND fit. This is a simple way to gain strength instead of "letting it all go" and having to work so much harder afterwards! :-)
2401364
My torso is a bit long, so this creates a bit of a muffin top effect. I guess if you're squeezing the fat it has to go somewhere, right? Anyhow, was using something similar from the hospital after my c- section, then stopped. Started having back pain, incision pain, and pain with stretch marks right under my belly button. This added the support I was needing to aid in my recovery. One week later, and my core muscles are definitely strengthening, my stretch marks are smaller, and I'm almost totally pain free. I wear the band as often as I can, even to sleep and work out. Wish I would've continually worn something post c- section to aid in healing!
2543856
I definitely would recommend this for someone that had a C-section  it actually works Unlike some of the other belly band that don't  and its pretty comfortable  If I weren't over a tank top I can wear for the whole day almost and sometimes overnight  it is A bit bulky to wear under clothes  But you could get away with it if you wear a loose top  its definitely worth every penny even though its pricey
291564
Someone recommended these to me 3 years ago when I was having my daughter. I THANK GOD I listened! They were recommended to me to help get my tummy back to normal quicker but I could've cared less about that after having the baby because I ended up with a c-section and these were an absolute life saver. I was terrified of my pants riding on my incision but because these came up so high they protected my tummy and the tightness of them felt like it was holding everything together. My sister had a baby two years after me an I bought her these just because I loved them and she was so thankful because she too ended up with an unexpected c-section and said she doesn't know what she would've done without them. I'm about to have another child (c-section) and you can bet I purchased more of these!
3719627
This thing is awesome!  I am currently in my.last trimester of pregnancy and have been experiencing a lot of back and hip pain.  I got this to see if it would help and boy did it!  I wake up pain free and feel refreshed!  I waited the recommended 2 days to let it air out and become it's shape before putting it on our bed.  I do not notice an odor at all.  Very nice product at a great price point!
3004185
As a soon to be mother, this was a breath of fresh air for me. So many women I know have been forced into taking medications that result in an unwanted and unplanned cesarean section. Even if you plan to use medication or an epidural, I recommend watching this video to have an idea of how to make your birth your own and maintain control, rather than do what is easiest for your doctor.
212481
This postpartum support belt is AWESOME!!! The three belts each support a different part of your core and really make you feel secure, confident and supported. I've only been wearing it for a couple days for a few hours a day and I already feel a difference in my posture. It really holds things in place too. I can't say yet if it helps shrink your midsection, but my back hasn't felt this good since I had my daughter 15 months ago! I will definitely be using it every day! I only wish I had bought it sooner, as I can tell it would have really helped me heal faster after my c-section.