I must say I found many of these chapters to be exceptionally useful for changing the way I think
919686
I bought Dr. Martinez-Lewi's book after ending a 3 year relationship with a textbook narcissist.  Though I'd rather not get into the particulars of the relationship and my own issues, I must say I found many of these chapters to be exceptionally useful for changing the way I think.  Specifically Chapter 3, which deals with changing life patterns and avoiding repetition, the tend to struggle most with.  If you are someone, or know someone in the situation, this book covers a lot of ground.
4513717
This was the most fascinating book that I've read in several years.  I found it to be very helpful and I've begun to implement some of the ideas already at work.  The short and easy to read chapters were perfect for me.
1901136
This is quite true that, your behavior can change your life and you could be successful if you'll set your mind accordingly and act also accordingly as well. This book's content is pretty nice and it is helpful and useful as well to me and I learned some new things about habits and how I can feel different, think different in short to be an exceptional person who don't think normal in fact think the best. I'm glad to read this book and happily like to recommend this book for everyone.
786521
This book is well written and supports the kind of thinking I believe can change a life for the better. I am applying the ideas to my own thoughts and discovering true love...
3128540
I am grateful for this book, especially the chapters on suicide and mental illness. There are helpful words in every chapter though. This book helped me rise above the clutter of life so I realize how much I really do understand my soul; myself.
3644333
Pithy but extremely helpful in helping me think about how to approach my WIP as well as another novel I'm revising.
3447009
I don't read self help books as a rule. Usually they have only one concept and they hammer it over and over in each chapter. Most could be an article and be more effective. But this book has something new in each chapter to work on to change fear-based, warped perception of ourselves and others. I have lived with self-hate and loathing all my life, so for me this book has been life changing. I now look at everything from a place of love and a desire to make life a little better for each person I meet. If you struggle with feeling self worth or if you struggle to feel compassion toward others, this book will open your eyes to an entirely new way of seeing and experiencing reality.
2060671
I am transformed!

the book has given me new invaluable insights that has marked a "turn" to a right direct on my thinking and composition.
4162548
This books encapsulates 10 ideas that can dramatically change the thinking and leadership skills of those who are faced with the dynamic challenges, and opportunities of the digital world. David Nour is astute in highlighting less about how to tweet or post updates on Facebook, and more about how to dramatically alter your revenue or even business models; from topics such as "iTunify Your Capabilities" to Reinventing Your Board, Failing Intently, and building world-class digital engagement opportunities. I did find some sections difficult to follow, so you can skip a paragraph. But overall, a worthwhile read for me and my global corporate clients. I've been able to execute the strategies to grow my global customer base which is digitally connected.
3508628
What really captured my attention at first were the quotes at the beginning of each chapter. Well selected, to the point, thoughtful ones. But as I finished reading a chapter I totally forgot about the quote. Not because they turned out to be forgettable or dull but because the chapter itself had so much to offer.

I really liked the author's language, his ways of connecting the dots of explanation - problem - solution together. Well written. I couldn't agree more with his idea of overcoming fear in chapter 2, breaking away from fearful habits. He says if we have a sense of direction, we experience less worry. Our life is not a roadmap but if we have an idea where we're heading we can prepare to address possible bumps much better than if we just go with the flow.

I also loved the chapter about why choosing the harder path is rewarding. Unless you're on a minefield, it is better to discover alternatives to the habitual to break out from fearful thoughts due to the unknown.

All in all, it was a very profound reading. If you wish to address fear with a correct attitude, this is the book to read.
951622
While reading the book I started using the tips in every day conversation and found them to be quite helpful
3388855
There are many ideas and examples in this book that i found to be very useful to my trading.
3861826
I'm all about inviting excellence in at the moment, so the title caught my eye. The chapters are a really nice bite size, easy and quick to read, making it pleasant to dip in and out of, but leaving you something to think about. Another thing I like about it is the way the author gives a nod to people or other books that have influenced her, it makes it a kind of reference book as well as one to keep on the shelf in it's own right.
1343805
If you want to learn so ways to change your like then you found the right book
2339948
Each author presents her own story with concepts, strategies, and questions for the reader to ponder from his/her own experience.  The stories are varied and yet the theme of being conscious is evident in all of them.  The chapters are bite-sized and easy for me to read in between other things on my to do list and serve as a great motivator to be more conscious in everything I do.
783743
For some reason I was compelled to buy this book after church one day. A few pages in, I knew it would be a life changing experience. Within these pages were the core issues I face in relation to how my identity has been formed. It's helping me to unpack the underlying reasons behind many of my actions and clearing the lens through which I reflect. I have not finished the entire book yet, but I love it so much I have already recommended it to a few people.
3666138
While I did not agree entirely with the later part of this book, the beginning chapters and verses referenced were truly a GODsend to me. Yes, very healing.