Does this product work for hamstrings?
249012
Yes. You can adjust the ice-packs to any position as needed or you can add more packs. I use this pack for ham string as well as knee. It has been the best cold pack I have purchased.
1438333
Yes, it works fast for me. Within 15 to 30 minutes. I also like the Leg Cramp Ointment. I rub that on the backs of my knees/thighs and it helps as well.
150026
I would say no. It's best for wrapping around both ankles, and doing side, front, or back leg raises. This also strengthen hip muscles.
1293563
Yes...works by itself...if you work the muscles at the same time You may have faster results.I did not see that ins thru cation in the manual? Please advise,
709876
I purchased one of these for rotator cuff issues. It probably could help on the upper part of the arm muscles as well.
1828573
Yes. I use it behind my knees and my outer thighs and I've had a good result with leg cramps.
356457
Yes. I purchased this for my gf who is the same build. It is more about how you use the roller (location of use and amount of pressure you put into it). She uses the roller on a daily basis mostly for her back but I use it for quads, lats, calves, and ham string muscles.
1454017
Neck to lower back, calves and "seat", which does the gluts to some extent. Nothing really for the hamstrings.
756547
My husband has back pain related to tight hamstrings.....He really thinks it has helped. Pretty sturdy construction
1430905
Yes, that is what I bought it for. I was getting really tight calf muscles so I use this to roll them out. It is far more effective than a foam roller.
1756445
It does help with tight muscles. After running, my hamstrings and calves are pretty tight but this definitely helps relieve the tension. As for upper back, I do feel some relief and less spasms. So I would say it does help with trigger points. Plus, you can always use a golf ball or tennis or lacrosse ball for a specific spot if you want to be cost efficient.
975864
Yes. This works. It works better than the perfect because of the specified muscle group grips. It comes with workouts and dvd. I implement fuul upper body workouts with this one piece of equipment. Best thing about it is that its fun use! Buy it!
166786
Yes it does. Works pretty well, in my opinion. It's not perfect, but you can still do the exercise.
1717068
Yes. Used for about 3 mins., 4 times / day, together with McKenzie exercises, it has greatly relieved my wife's sciatica, allowing her to continue to play golf & hike. She is virtually painfree for 99% of the day. / Anthony.
346223
No. However, the benefits of this machine are wonderful. It helps breaks up cellulite and revunenates your whole body. I use it specifically for Restless Leg Syndrome. If you want instant weight loss, (10 min. v. 1 hour running) you will be disappointed, but if you wanted to incorproate this into your regimen, you'll most definitely see faster results.
1985026
Yes probably at a slower speed. I use it on my shoulders and neck and feel it helps work out tension
430561
Yes, but I have not tried for your specific sports requests. I expect it would work, but you will sweat in that area, as the material is not breath-able.You might want consider compression shorts instead. Ie, if you are doing these very active sports, you must not be hurting too bad already.