does it help with weight loss
76123
Yes. Also for other recipes check out Kardenas kitchen on the internet for free video recipes. Very yummy!
76124
It is not a miracle worker by any means. However, it is difficult for me to get enough protein in my regular diet so this really helps, especially if you have a good workout regimen. After cleaning up my diet AND adding whey protein, i have lost about 5 pounds in the last month.
2070584
My guess is that it probably does since it is made from coffee. I will share that this product did not aid in weight loss.
218784
No. It doesn't do anything, I actually go it to use it as a 3rd earring I wear it on the side near the top. To lose weight, it doesn't do anything. I hope this was helpful.
2080430
I find it helps with the hot flashes but cannot say I have seen any weight loss
482552
I have done a bit of research online and I have discovered that although there are a lot of dummie sites claiming it is a miraculous weight loss aid, the tests carried out have shown at best it is of no help in losing weight. There is ZERO scientific evidence that it works. That is according to independent website dealing with reviewing health supplements. I'm sure if you google you will come across the said articles.
300663
I did not use it for weight loss, but I suppose if it gives you more energy, it may make it easier to work out. I felt very good while I was taking it.
1736822
yes, it will help with weight loss. It helps curb your hunger for "other" foods. I lost 15 pounds in 2 months. Eat a nice meal for dinner and raw meal for breakfast and lunch. I also ran 3 times a week ( 1 mile a day) and ate healthy meals. be active and it will help. Sorry to ramble,I just really love it. :)
62269
Neither my wife nor I have noticed weight loss. It helps digestion and that is it's main purpose.
1749846
I find that the things that help me lose weight are almost completely diet and exercise. These supplements did help me feel more full during the day, and perhaps increased my energy some, but they didn't do much for my weight loss. Keep moving your body, and you will reduce! Don't give up!
975385
I use it every day, but no it hasn't been a miracle cure. I had to look at my diet too, but overall yes, I feel healthier and I've lost a few pounds. It's great to browse the Internet or use Netflix to help the workout time elapse.
1307160
I used this product for two weeks and I did not lose a pound the only thing that I can say is that it gave me more energy.This product has not worked for me as far as losing weight.
980198
I have noticed a small weight difference after using this product in the last week. I think after taking it for several more weeks I would confirm that this does aid in weight loss.
1307159
I used this product for two weeks and I did not lose a pound the only thing that I can say is that it gave me more energy. This product has not worked for me as far as losing weight.
976739
Hi Dionne. I am not a chemist and don't know how it works. My guess is, based on my current experience, that it seems to be functioning as an appetite suppressant. Weight loss is all about calories in versus calories out. Some of us seem to have cravings or impulses for certain foods that get totally out of control. I experience that all the time, but this supplement seems to be counter-acting that. Best wishes.
2079359
You need to check with your Dr to know if any weight loss product is safe. This product does work with your metabolism and may increase your heart rate.
160468
Hi Lisa, I don't take it to lose weight but rather to add to my nutritional intake. I'm very limited due to food allergies and this product helps me maintain my weight. I drink my shakes in addition to my meals. I would think if you drank one shake per day with either low fat milk or a non-dairy milk it would be helpful in weight loss. :)
1855703
If you begin by using it twice a day and only eating one meal with low calorie snacks in between you will do well. Ultimately, it doesn't matter much what you eat as long as you consume fewer calories than you burn. This has helped me lose and keep the weight off.