does anyone use this all day and what are the effects?
233365
I have left this on all day before with no noted negative effect like wanting to stay up late or all night
233366
I use it on the low setting all day at work. I have not noticed adverse effects at all. I plug it in when I come in, and unplug when I leave. My average day is 8-12 hours in the winter and I am a clerk, pretty much at my desk all day. Vision is fine, and I have noticed I find it both soothing and calming. I barely notice it's even on. My mood has definitely improved. I am also on a Vitamin D regimen as well. Hope this helps!
233367
No you can't use it all day. At least I can't. It actually makes me sick to my stomach if I use it for the optimal time at one time. Also, if you use it before bed it'll keep you awake.
233368
Blue light is phase-advancing in the morning and phase-delaying in the afternoon and evening. Using it late in the day is likely to interfere with your sleep onset and sleep quality.
312069
It works great, but I must use it daily. I can skip a day here and there and it still works, but I can't go several days without it. The longer-lasting ones irritated my skin to the point I couldn't use them, so the tradeoff is worth it to me. Could be why some people aren't getting better results; maybe they need to use it more frequently.
2227656
I would give it a shot, it can get pretty loud if you want it to. This has had a calming effect on me since I started using it a few weeks ago.I'm sleeping better for it.
1927038
for me i use it twice a day. i tried it more then that an it made the sores hurt really bad. hope that helps.
568835
Can last all day. Depends to some extent on your skin type and your habits. I tend to brush my hair back often, or rub my eyes during the day, and I inadvertently brush some pencil off. Otherwise I find this pretty durable.
598216
I use it twice a day. I have a little fuzz, but it takes from three to six months to see any significant changes.
2256245
I've noticed my skin is smoother feeling when I use it every day....if I would only remember to use it everyday :)
1799175
Yes,it's ok to use anytime of the day,or night.It has moisturizer's in the formula that replenish and hydrate. Have you purchased it yet,or contemplating? Why should you buy the nighttime version and spend extra money when it has the same ingredients except for the SPF. It's not going to hurt you! Let me know how you like it. These companies make all these different versions of a product to make more and more money,when there all the same thing!
1101966
The instructions say not to use it more than once a day. It is probably because the lights may harm your eyes more than they would harm your skin though. Using once daily in the am worked over the course of a week with noticeable improvement seen in two days for us.
1055513
Def worth the money from my stand point! I have so much more energy. I take it at lunch time and no longer have the afternoon drag like I did before. It was almost like clock work that I would get so tired the second half of the day but not anymore! I'm with you that the price seemed high but the way I worked with that, is I take it just once a day instead of twice, so I get double the amount of days to cover me :) I say go for it! Like said below, there is a money back guarantee if you're not satisfied
5365
I use it daily. Your going to love it and want to use it day after day for ever.
690753
Hi John93 I use this every day or sometimes every other day without any problem.
2123391
Hi MetiaI use it twice a day when I go to the gym and before I go to sleep. remember you need to drink water!! :) I hope this helps you.
48286
I'd suggest trying it on a weekend & leaving..maybe coming back every hour or two. When I use it for T-storms, they don't usually last all day & if I give them for getting to sleep, once they're asleep, the hard work's done. You might have to play with the dosages, too. Sorry can't be more helpful.
2052762
I use it every day mixed in with my facial scrub. If you have sensitive skin see how your skin does and make any adjustments. Hope this helps!
2148348
Hi, I don't use it myself, but my husband and a friend of mine use it every other day. They love it.
2054311
I used it daily. I used it over a month every single day and saw no difference Honestly don't waste your money