does using this help with swollen legs/ankles from having to sit so much?
231285
The real purpose is to reverse gravity, so the spine will decompress. While upside down, the swelling in the legs will also benefit from the reversal of gravity, and be pulled toward the heart, but it may not be the most effective solution. Compression knee socks work well for me to reduce leg swelling. I bought stronger ones, like ACE bandages, at the drug store, and they are very comfortable to wear as well.
231286
I am not sure if it helps with swollen legs/ankles. I use it for my back and neck. I do know that if you tilt gradually it does relieve the body of stress on the skeleton and muscles. It's an awesome feeling of relief. It also, after a few sessions gives you extra energy. I started by tilting it 10 degrees then 45 degrees and eventually hung completely upside down. It's not for everyone, but even a little tilt will help relieve stress. This, of course is only my own opinion.
178713
Unfortunately, no. But we have a small footstool we place in front of the chair when my dad wants to stretch out. Aslide-out footrest would be a welcome addition.
1966808
It does slightly massage an ankle but the entire unit is not worth the price, in my opinion. It does not go around the leg when it is swollen, so what's the point? My husband recently needed to use it so we tied it on with string since the velcro wouldn't match up and it helped a little. I suppose it is better than nothing but I've been massaging his legs and feet by hand and it's about the same. Remember, if you buy this, you cannot return it.
855351
Sorry, but I don't know the answer. I used it when my ankle gets tender from an injury I had some 10 years ago. For my pourpose it works fine.
150026
I would say no. It's best for wrapping around both ankles, and doing side, front, or back leg raises. This also strengthen hip muscles.
21905
ASK Your Doctor. My guess is NO. I have seen inversion 'chairs' that tip you back in a more sitting position with bent knees that may be acceptable to you doctor.
1370394
I don't know the answer to the questions, since I am using the gel cushion for only 2 continuous hours at the most and use it to relief discomfort. For longer use or to relieve greater pressure a thicker gel cushion may work better. I am pleased with how the 2 inch pad works for me.
789351
I haven't tried this brand on yet, but most compression stockings will relieve swollen feet/ankles (temporarily).I don't know about cramping.You may not need pantyhose; there are other options that stop at the knee and/or thigh.
328954
It could help. I bought one for my wife who had a sore on her bottom and it helped take the pressure off the sensitive area. Since pain is pain anything that helps eliminate some pain may help a lot.
363445
I have the same problem. I am an "hourglass" shaped woman, 147 lbs, and my butt and legs spill over the edges of the Backjoy posture relief, which doesn't allow me to use it properly. Did you find something that does work for you? I like the concept and think it could help... at a larger size!
1683853
Yes it does...but since the calves of the legs tend to be larger, more pressure will be exerted on the calves than the ankles.
1671588
I would suggest giving it a try. Your feet are supposed to hang off the edge, but if you push it under your behind, you'll have more extension. I think it's ok if your feet lay on top of the cushion; often find myself in that position when I wake.
1871985
I bought it for my mom, it is not designed for that & come in one size. It is not good, but she decided not to have me send it back, good support, but not for big swollen ankles. I suggest a good old ace bandage. Or see a doctor.
570884
I have used the foam roller for that purpose and it does give a bit of relief. It helps stretch out the tight lower lumbar muscles. It does help
1851429
Should help quite a bit because it elevates you to a slightly higher position so when you perform sit to stand, you are not starting as low. Best thing would be a higher chair with armrests you can push up on with your hands/arms.
1080481
Also, consider wrapping smaller hand like towels around your ankle area so they'll cover the top part of your legs. Where the table's foam rollers point of contact is there. It'll offer some extra cushioning and comfort.
916370
The way this product is designed you get compression equally at the ankle, heel and arch, which helps greatly if you suffer from plantar faciitis. I am not certain how that compression will feel if you have swelling, but I guess it would give some relief from the swelling if it isn't too tight...