I weigh about 140. Can I do dragon flags on this? (Basically, all 140 pounds of my weight put be put on one end while the bench is flat.)
255146
Jay, Most definately. I put all my weight on one end during an ab exercise, im 260. There will be no issues for you there.
255147
Jay, this bench is quite a bit lighter than those found inside a commercial gym. Saying that I can answer your question this way; yes you can do dragon flags, no problem. Stability may be a factor but with great core control you will be fine.
255148
Yeah, i don't think that would be a problem... the bench is very stable lengthwise, it rocks a little side to side but its still stable that way as well. I'd give it a test run to be sure but I'm traveling at the moment.
255149
It is a pretty good bench and I am very happy with it. However, the base of it is not very wide, so it may be a bit unstable for dragon fly.
1340472
I could probably stand on it and I weight 200 pounds. Yep, just stood on the front edge, it would sag some in the middle if I stood there, so I didn't try
1034963
I would not recommend putting more that 300 pounds on the squat rack. The rack is not very stable and tends to rock with heavier weight. I recommend even less weight when you are trying to bench. This not a really good bench for heavy lifting.
62774
I'm 5'9 and at first the bench felt a bit high, but I read a post about putting the bench into the first incline position which just slightly tips up the top and lowers the bottom of the bench and this allowed me to put my feet flat on the ground without feeling like the bench is in an incline position. If this is still too tall for you, you could place your feet on the feet of the bench which will elevate them a bit. Your best bet would be to find a place where you can try it out. I really hope this bench works for you because this is an amazing bench for the price. Their Dumbbells are next on my list of products. I am officially an Ironmaster fanboy now. I'm 5'9 and at first the bench felt a bit high, but I read a post about putting the bench into the first incline position which just slightly tips up the top and lowers the bottom of the bench and this allowed me to put my feet flat on the ground without feeling like the bench is in an incline position. If this is still too tall for you, you could place your feet on the feet of the bench which will elevate them a bit. Your best bet would be to find a place where you can try it out. I really hope this bench works for you because this is an amazing bench for the price. Their Dumbbells are... » Read More I'm 5'9 and at first the bench felt a bit high, but I read a post about putting the bench into the first incline position which just slightly tips up the top and lowers the bottom of the bench and this allowed me to put my feet flat on the ground without feeling like the bench is in an incline position. If this is still too tall for you, you could place your feet on the feet of the bench which will elevate them a bit. Your best bet would be to find a place where you can try it out. I really hope this bench works for you because this is an amazing bench for the price. Their Dumbbells are next on my list of products. I am officially an Ironmaster fanboy now. « Show Less
2105464
I am 5'10, 185 and when I do dips the tower wobbles a little but not much and the dip arms feel completely secure. My tower is just set up on a rug in the basement, which could be the source of the wobbling - I have been intending to an exercise mat but have not done so yet. I suspect the tower will be sturdy enough to accommodate you and the weight, but if the weight is hanging and sways during the dip the tower might wobble a bit.
1290002
My husband and I have sat on this bench at the same time, our weight combined is about 300 lbs, and there was no sign that the bench couldn't support our weight...so at least 300.
1118415
Depends on how much you weigh, I guess. I've stood on mine (I'm 190#), but I stand near the edges
1312049
Yes, I believe the bench offered by Bow-flex has a higher weight limit. Do a search on here for it.
797352
I asked this same question and I got several answers from "I don't Know" to 200lbs to 450lbs. Well I can tell you I would not put more than 250 on them and no more than 2 people. I got rid of them because I was not confortable with the safety.. for decoration or table a great idea.. fundamentally as a bench...not so much
990933
We haven't had a problem. I do legs on the bench all the time. Just note this bench has a weight limit of 300lbs.. I learned that when I went to purchase a weight set from Modells. If you lift more then 300 lbs this isn't the bench for you. You are limited with how many plates you can put on for leg work outs! This is great as a starter bench. Let me know if you have anymore questions! :)
314849
the bench is well made but I think its a bit small. I never noticed that 250lb limit. If I had I think I would have bought something else. I am 175 and rising so I will most likely have that same issue. Buy something else, something you know won't let you down.
292751
Jordan J. - Yes you can do sit-ups on this bench once you TOTALLY assemble it. Upon receipt of this "bench" I was surprised and disappointed to find it was a KIT which required total assembly with over fifty (50) pieces of hardware.
904456
As you can see in the picture, the legs splay out. Excess weight might cause the legs to bend/splay further. It appears to be a sturdy bench, but there was a bit of give when a 225 lb. person stood in one spot on the bench. I'd be reluctant to recommend.
12747
I'm about 145 pounds and I feel comfortable, but people up to 250 have been on it before and it bends quite a bit, I wouldn't want more than 200 points on it in my opinion.
859469
Hopefully you are not carrying that much weight. I would not try and push that limit. Good luck.
238910
This is a very sturdy bench. I weigh 190 lbs. I'm sure it could hold well over 300 lbs. and more.
1896829
That is the suggested weigh limit yes, however you can take a couple 2x4's and reinforce underside of the top before setting it up. My boyfriend weights 170 and I weigh 150 so we already went over the suggested weight limit. We didn't reinforce the bottom and it's still holding perfectly well and looks like new and has no issue. I don't think you'll have an issue with it. We even have two kids jumping on our bed all the time without any problems so I wouldn't worry about the suggested weight limit. But if you are you can reinforce it if you want.