how is this different from the All-in-one Stand Alone Pull up Bar model
232859
This system is the most stable. It does not sway as much as the all in one pull up bar model.
232860
As K. Baumgarten noted, the Elite XL comes with the stabilizer bar and neutral grip handles. Also, it is 8" taller, at 92" instead of the All-in-One's 84". I'm 6'2" and the extra height matters. And even though it may not seem like a big deal, the stabilizer bar helps a lot, keeping the base sections aligned both during exercise and, if you find it necessary, when moving the unit about. I've had the Elite XL for two months, use both the standard and neutral grip bars, and think it's a great piece of equipment. Highly recommended.
232861
Bought it instead of the $100 cheaper All-in-one model for the same reasons as Jackrabbit -the extra height and stabilizer bar. Love it!
1323813
Doesn't look like much of a difference except for the foot bar (on the $499 one it's not the boxy shape mine is) and it includes a 10" stand (what I assume is another version for the box. I've had mine for over a year and it works great! Good luck!
513705
The Strong Lifts are sold on an individual basis and you can just purchase one.They are also offered in pairs as well as a separate item.
531721
Both are optional attachments. The knee bar support tube slides in or out. The ankle attachment has three positions and is tighten by a bolt/nut, it also can be removed if you don't need it. Good starter work out bench. Good for the price. I use it everyday. If it was built more sturdier it would be more expensive. Does not weigh much and can be moved very easily. Better to use a towel underneath to protect the soft vinyl from tearing off by your weight. The knee bar can be use to do push ups and more with imagination.
1634399
100% better.The balance is what is great as oppose to the straight bar.Also the initial lift will help strengthen your back and legs and all of it.Just need to start light and gradually move up in weight.Remember the bar weighs 56lbs.Hope this helps.
1714914
Nope, it is not required. If you read my lengthy review one of the facts is that these exercises are the most customizable. You have points where one guy is on the pullup bar, two others are using free weights, and Andy is using the bands. Pullup bar is not necessary at all but it probably the hardest exercise in that set.
682682
The only thing I bought from beachbody was the P90X and that came from Amazon. I bought a pull up bar independently and use it regularly as part of my work out. If you don't get a pull up bar you will need those ropes and that looked like way to much work for me! Been doing it for a year and a half with amazing results. I did eventually purchase weights from Amazon, a yoga mat and a yoga block but I didn't get this all at once. When I first started the program it was a little overwhelming but you will adjust and get stronger. The only thing you need to start are the DVDs and either a pull-up bar or the ropes because you need some way to do the pull ups to work the shoulders and back. The only thing I bought from beachbody was the P90X and that came from Amazon. I bought a pull up bar independently and use it regularly as part of my work out. If you don't get a pull up bar you will need those ropes and that looked like way to much work for me! Been doing it for a year and a half with amazing results. I did eventually purchase weights from Amazon, a yoga mat and a yoga block but I didn't get this all at once. When I first started the program it was a little overwhelming but you will adjust and get stronger. The only thing you need to start are the DVDs and either a... » Read More The only thing I bought from beachbody was the P90X and that came from Amazon. I bought a pull up bar independently and use it regularly as part of my work out. If you don't get a pull up bar you will need those ropes and that looked like way to much work for me! Been doing it for a year and a half with amazing results. I did eventually purchase weights from Amazon, a yoga mat and a yoga block but I didn't get this all at once. When I first started the program it was a little overwhelming but you will adjust and get stronger. The only thing you need to start are the DVDs and either a pull-up bar or the ropes because you need some way to do the pull ups to work the shoulders and back. « Show Less
137744
On a smith machine, the bar is attached to the machine so you don't need a separate bar. The weights are sold separately. Let us know if you have any further questions.
137742
It's a smith machine so you don't have to buy separate bar, when assembled it is attached. I bought weights at local sporting good store because paying shipping on weights is silly.
779207
I'm not exactly sure, but I can tell you that I have a different pull up bar - not a P90X one and it works great.
481174
I prefer the curled bar because that is what I was used to when I went to the gym. The straight bars I used to use to bench press but for curling I think these are better. I don't know as far as effectiveness if there is much of a difference.
2046759
This is great for beginners. I was unable to do a pull-up unassisted and can now do do it. The strap adjusts so you can use less and less "assistance" (or resistance) as you progress.
541575
Sorry this took so long, I've been out of town. It has a straight bar. So far it works OK.
1437307
I don't know about the comparison, but I love our bar. I teach PE and its strong enough to hold me 150 lbs so I am able to demonstrate moves on the bar, and then the kids go on it. The 5 yr olds climb up on the support bar on the side to get up. Sturdy construction, but light enough to move around easily.
1339553
Ted,The only experience I have had is with the vertical pull down. I am very pleased with it and everyone marvels on it when I pull it down. I bought the entire system including the dvd. I highly recommend this even if it costs a few bucks more. The video will show you exactly how to do it. It works great. I bought this for my own house and would do it again if the opportunity arises, minus the dvd because I have it.I am thinking the horizontal should give the same info and work just as good.Good luck,Dave
321749
I do have a house with the room. I have a pull up bar. I personally hate pull ups so I don't do them. When it's time for pull ups I just do more push ups instead. I am not an expert but I don't think it would significantly impact results as long as during that time you are still doing something. Also it's not every tape that you have to do pull ups any way. Only like maybe 2 of the DVDs have a pull up section. There's not one DVD that is ONLY pull ups. Every DVD has a variation of things your going to be doing.
302006
Wow, i didn't even notice that when i bought mine. In the mail i recieved the one show in the stand alone picture, not the one used by the lady. It is freaking awesome, the only way they could improve this product is if you didn't have to do it yourself (in some positions your muscles tighten while trying to apply the pressure), so hopefully you have a loving friend who will work it into those areas for you :)