Does this DVD exercise to dance music
228139
Had I not been dealing with advanced MS, I would have loved this music. To me, it was like the club. I found that the music was almost exact to Zumba videos you find on YouTube such as http://youtu.be/_fcmW6c9ebw
821659
the dvds answer is generally a no (contra to the other answer) except for an occasional foreign film or snlive dvd, or adult entertainment and symphony dvds. sorry
2089080
I never thought to try those disks, but I just tried a music CD and it played fine. I don't have any music DVDs to try, but my guess would be it plays them also. It obviously does play movie DVDs.
429974
I didnt try hip hop abs but it would obviously be better for you IF you like to dance! This dvd is only about 10m but its intense! Hope this helps!
2008878
No. The DVD I owned was very bad, I did not use it a lot. It won't play smoothly, it froze quite often and stop played. I throw it away.
1270321
Hello,I hope you will still enjoy the energy of the Zumba fitness system. The songs are not the regular songs you listen to on the radio. Some of the songs have lyrics and some don't. I guess, I never really thought about it. I just think that you can incorporate the steps you learn to your favorite songs. The music used is good. The songs are so energetic, they make you want to move, dance and that is the idea. I hope I have answered your question and I hope this helps.ThanksMB
661409
Not with this kit, but comes with big poster of workouts. Go to bodylastics website they might have DVD on there site
148173
I'm not sure, but don't think so. I personaly didn't try the DVD for steps yet but the 20 minutes and 30 minutes DVD programs are awesome. I'm waiting for the end of snow shoeing season to start the Zumba steps program. Also, I have friends who took the Zumba steps training and they said that it really helps to loose weight at the bottom of our body. Good luck.
438448
Yes it does. Plus he goes at a nice pace. I am a new to his DVDs yet I went straight to the workout.
947840
The music used is hip-hop party music. It is extremely fast. If you are a beginner, have poor coordination skills or it takes you a while to learn dance steps, I do not recommend this DVD. You could watch it several times to learn the moves; otherwise, you may become frustrated.
379752
Unfortunately it can't. It's pretty basic and only has the standard features such as tones, piano, organ etc. And song banks, jingle bells, twinkle twinkle and patterns such as pop, dance, rock etc. I hope this helps.
1316414
The Dvd works but goes pretty fast through the exercises. It does not give you a routine to follow. There are plenty of exercises that can be found with Google and has better instructions.
565651
Yes it does Andrea. The CD has a six-minute workout that will certainly challenge anyone that follows it. You can get some info from the website, and Youtube.
751522
I believe so, one of the DVD's breaks down the steps and all the others have the option of playing the DVD with or without verbal cue. Also they do have the Zumba Gold that is geared towards 60 year young adults. I hope you'll enjoy it as much as my daughter and I do!
751519
Of course! I recommend starting with the first DVD, it's a great instructional DVD. It breaks down all the steps and makes it easier to advance to the rest if the DVDs. Or you can always modify the steps to your liking, that's what I do! Zumba is about having fun and still just moving around if you need to catch your breath at times.
87089
I think anyone can do it. Just give yourself a break and don't get frustrated if you can't do it exactly like they do. It is challenging but movement is better than no movement. Sometimes I just marched in place until I got more endurance. You can also do the shorter DVD until you feel more comfortable. I don't like the music on there so I play my own. Hope this helps.
2049192
I don't know however I would not waste my money on this CD - mostly an advertisement for them. If you go to the gym regularly that would work better. I am sorry I brought the CD.