I am training for a marathon and do not want to bulk up, would this product work for me?
420376
Eating more protein will not make you bulk up. Eating, lifting heavy and resting will bulk you up. This is ideal for eating after your run. You should also eat some sugar (like tossing a handful of M&M's into the blender) to replenish your glycogen. Another good idea is to have some of their casein protein right before you go to bed. Whey is good first thing in the morning and after a workout (it is fast digesting) and casein is good before bed.
420377
Eating more protein will not make you bulk up. Eating, lifting heavy and resting will bulk you up. This is ideal for eating after your run. You should also eat some sugar (like tossing a handful of M&M;'s into the blender) to replenish your glycogen. Another good idea is to have some of their casein protein right before you go to bed. Whey is good first thing in the morning and after a workout (it is fast digesting) and casein is good before bed.
420378
There's nothing magic about getting your dietary protein from whey. Drinking a whey protein shake has the same effect as eating some baked chicken breast. Just like all other dietary protein, if you eat enough protein it will be used by your body to build the muscles you've been breaking down.
136176
It will help all performance athletes period. If you gain 2 lbs of water weight I would be surprised. Take higher doses than recommended as well. The more your muscle cells are hydrated the more endurance you will have.
60734
Im a 23 year old woman and Im considering taking this to gain weight. Im am currently 115 pounds, and my height is 5'2. I always had a hard time gaining weight even now as an adult and I just want to know if this will help for a woman like me to just pack on some extra pounds?......I dont want muscle and I dont work out. Im a full time mom and just wanna know if I can add this into my weight gain regimen, and see great results?
546799
If you stay active, yes. This product will give you more energy but the weight loss wont happen fast.
2054797
Personally, I would. You could risk some serious chafing without a layer between the belt and your skin. Of course, I see that the comments below say that it is fine, so then perhaps it's worth a try! :) (I think that it depends on how many hours you are running for!)
1523919
yeah it will work fine for you too it's creatine bcaa's l-glutamine no hormones so your see great results in combination with weight training program.
1841505
Not unless you go on a diet. All this product is offering is quick high calorie intake of food. If you mix 4 scoops in with milk or a milk alternative and have this twice a day your basically taking in 1500 calories which depending on what foods you eat.... is like adding 2-3 meals into your daily food intake. Its not packing on any muscle so if you don't workout or do any cardio... you'll pack on mostly fat. So make sure your working out when using this weight gain unless you want to get fat.
1465848
You don't have to workout with this ! Its a great meal replacement vanilla bean is the best BTW although I have notice if you are looking for something more fulfilling get the total lean shake Burn its great for loosing weight as well cookies n cream is good just a lil too sweet lol
652965
It would be a pretty tight fit but would probably work with a lot of finagling. I don't think it would be something that I would want to do on a daily basis, every time I worked out though.
952779
I don't know anything about bodybuilding or what Bulking Phase is. It is a lactose free product. I know that much.
1952663
Can't tell much about this particular brand, as I had to return it since I couldn't take the smell. However, I do use seaweed mud wraps from other company, and it will not work the same without at least some type of cardio. I got great results within 1 month, but I combined my routine with cycling and lifting. it's not a miracle product, nothing is. It might work, but will take a lot longer to see any results if you don't exercise.
1184127
Eating healthy and working out sure does speed the process up alot more but no you dont have to do it for the product to work. I do not eat healthy or workout so I know your concern. But yes it worked for me but it seemed to take a little longer. I can not remember how many packets there were but I think this lasted me for about a whole month. Hope that helps
1971350
I'm NOT a coach and I strongly suggest this recovery formula. I worked out for years without it and still got results but now I notice how fast my body is able to repair its self after a 3 mile run or p90 workout. The taste is great, it super healthy for you, and it makes you less sore the next day. Addtionaly if you go by the serving size with only one after a hard workout it should be well worth the cost in the long run. I hope this helps. Again not a coach and do not get anything for this review I just believe in the product and other beach body products based on the way they have changed my life for the better. I'm NOT a coach and I strongly suggest this recovery formula. I worked out for years without it and still got results but now I notice how fast my body is able to repair its self after a 3 mile run or p90 workout. The taste is great, it super healthy for you, and it makes you less sore the next day. Addtionaly if you go by the serving size with only one after a hard workout it should be well worth the cost in the long run. I hope this helps. Again not a coach and do not get anything for this review I just believe in the product and other beach body products based on the way they have... » Read More I'm NOT a coach and I strongly suggest this recovery formula. I worked out for years without it and still got results but now I notice how fast my body is able to repair its self after a 3 mile run or p90 workout. The taste is great, it super healthy for you, and it makes you less sore the next day. Addtionaly if you go by the serving size with only one after a hard workout it should be well worth the cost in the long run. I hope this helps. Again not a coach and do not get anything for this review I just believe in the product and other beach body products based on the way they have changed my life for the better. « Show Less
378628
No, this is not a muscle building product. It is meant to burn fat by increasing your core body temperature. No muscle building traits to it.
1525209
No. This is a supplement to a well balanced diet. It is filled with healthful items that will enhance your endurance, but a good diet needs a variety of nutrition.
2121292
Bullnox androrush will give good pumps and the caffeine rush after a full scoop will get u going and ready to hit the weights after 30 minutes. It has many test boosting agents in it that seems to assist as well. With any of those pre workouts. It's good to cycle off. (Which ain't no fun :). Super pump max is good too
2150619
Short answer YES. I can jog 2 miles easily without sweating. I got this for my stand up desk and after 30 mins I felt something very strange on my arm and slapped at it; It was a bead of sweet. I also noticed that after I completed my "workout" I would sit down and my legs were a bit weak when standing up. I guess the change in exercise pattern really helped.