Is this different from the DVD that came with my machine? I bought it from QVC and have Level 1 and Level 2 integrated workouts.
1297206
What did you buy from QVC? An AeroStamina reformer? Integrated workouts refer to a mix of aerobic/cardio activities on the springboard and activities with the regular foot bar. I personally like this DVD but your question is unclear to me.
1297207
I am pretty sure this DVD is not any different from the one that came with your machine. You may wan to check out the level 3 DVDs that are made for the pilaties machine.
1297208
What did you buy from QVC? An AeroStamina reformer?Integrated workouts refer to a mix of aerobic/cardio activities on the springboard and activities with the regular foot bar. I personally like this DVD but your question is unclear to me.
1297209
I am sorry......I have had to travel a lot and haven't even opened the package yet....I am really sorry I couldn't help
1925649
I second Karen. There is one cardio DVD included with this set but it is truly a strength training program. No jumping or bouncing required. I LOVE this program, hope you do too. One note - it's actually cheaper to buy direct from BB, you get one more free workout DVD and then you can send it back if you don't like it. Let me know if you want details. I'm a coach. Thanks!
19831
Yes, my shipment came with a single dvd with kim lyons demonstrating routines for various workouts, ie: cardio, core, legs, abs, back, arms.Also came with a neatly packaged workout charts.
19071
It says in the item description here that it was supposed to come with a DVD. I bought mine like two years ago but it came with series 1 of Chiseled. Looks like it is different now though. So, if you didn't get one I would contact them.
288222
It has the 3 main starter DVDs pulse two extra workouts to change it up. I haven't tried the two extra ones yet. I can say that the 3 main DVDs kicked my butt & I'm still trying to keep up. I have noticed a change in my backside just after a few weeks. My baby belly has shrunk too.
1619066
I started as a beginner a month ago and did the quick start dvd until I felt comfortable with the basic moves (about 2-3 times). While I still don't look as coordinated as the instructors and still make mistakes from time to time, I got the basics and I have a great time doing the program. I'd start with the 20 minute dvd or the 30 minute burn after that to help ease you into the program. Good luck!
1523991
If you base the "upgrade" on the number of disks, then I guess it is an upgraded version, but it sounds like it includes exactly what I received on only 2 DVDs: Sculpt 1-2, Sculpt 3-4, Sweat 1-2, Sweat 3-4, Ab Ripper 100, and Ab Ripper 200. Oh, and I received a "bonus" DVD called Fat Burning Express which I haven't tried yet.Although the marketing is deceiving and the videos obviously dated, I still really like the routines.
1201905
Hi, i got both workout at home but while i just took a peak to LMC i'm on week 4 of TXT. On my first impression they are not at all alike, cause while TXT is more a MMA "Style" workout that cover various aspect like Yoga, cardio, strenght and a LOT of core, LMC is more on Aerobic class with martial arts movement.So fear not to get the same product, but anyway focus on what you are looking for. I have to admit that from the trailer TXT2 looks a "Killer"! :D
1721453
Although the Wii is a nice change... I prefer the DVD over the Wii workout. The music is much more fun, and I prefer to see the live instructors over the cartoon ones on the Wii.
1152013
I think you are referring to the Insanity workout I was very excited when I brought the dvd but to tell you the truth I don't think it's better than other fitness dvd I'lld like to try the insanity
1720937
When you purchase through http://amazon.com, you receive the shipping (except alaska, PR, and Hawaii), the warranty, but not the PT and Fitness Support. This is an additional fee. The machine comes with DVD and the resistance bands.
704130
It doesn't come with any DVDs. The manual has a few workouts though... It's not very useful though. You'll find better stuff on the internet doing a search with "pull up bar workouts".
1510154
Hi Carol, I left my Aeropilates machine for a awhile and when I returned, I used the Level I integrated cd a couple of time just to remember the moves. Then I returned to Level II, the core workouts are very difficult for me so I never proceeded past Level II. If you are in good shape then you can probably start at Level II, but I wouldn't push it if you haven't exercised in awhile. Good Luck. Maureen
288220
The system I purchased came with 3 discs. First disc was Basics and Bum Bum, 2nd is High & Tight and Sculpt and 3rd included Cardio Axe and Tummy Tuck. Also included were 2 maximum results (Abs Rapido/Upper Cuts and Rio Extreme). Not sure if the extra 2 disc are what you consider the advanced workouts. In the package were other goodies such as rapid plan, guide, ankle weights, 3 strength bands and other items. Hope this helps.
1597771
Have you tried looking at a YouTube video showing someone using the skier ? That may help identify the problem. But I agree with Jack, I have been using this machine since 1991, and it is still the best workout of any fitness equipment I have ever used. Maybe the friend you bought it from can see the problem as you use it. You are up on the balls of your feet the whole time, my heel rarely even touches the skier at all during workouts. And you lean all your weight forward into the pad while your back is straight. That should keep you from sliding back. Good Luck ! Its worth figuring out. : ) Have you tried looking at a YouTube video showing someone using the skier ? That may help identify the problem. But I agree with Jack, I have been using this machine since 1991, and it is still the best workout of any fitness equipment I have ever used. Maybe the friend you bought it from can see the problem as you use it. You are up on the balls of your feet the whole time, my heel rarely even touches the skier at all during workouts. And you lean all your weight forward into the pad while your back is straight. That should keep you from sliding back. Good Luck ! Its worth figuring out. : )
1274522
I've been told by a friend who has omnicentric, hipcentric and abcentric that all of the moves for all of them are identical. So basically the separate titles are just a marketing ploy. They're all the same workout.
1005807
No - This descriptive review lists the workouts included in the first set I bought and reviewed here on Amazon: http://www.prettyindayton.com/2011/04/review-turbofire-basic-program-finally.html. I refer to it to remind me which workout is which. From what I can tell, I think the $80 set is a different package of the cardio workouts. It includes the starter set workouts and some of the workouts from this set. It doesn't have the 2 EZs or any of the core/strength workouts from the set I bought, but it has a Fire 40, which I don't have on any of the others. The Fire 55 could be the same as the Fire 55EZ, don't know. There's no "Fire 55" in my pack. The one I bought also has a bonus of the first Chalean Extreme Burn Circuit workout, which gives you a taste of that program. It comes with slots for the 4 DVDs with 5 advanced workouts (Fire 60, HIIT 30, Upper 20, Lower 20, Abs 10), which I bought separately off of Amazon. The starter pack I bought separately has the Fire Starter, Low HIIT 20, Low HIIT 25. "Low" means it concentrates on showing you a low-impact workout, but they are still very intense. These appear to be included in the $80 set. Every DVD has "Stretch 10." Personally, I think it's well worth the extra $15 to have the strength program pieces included. The Core 20 is a great workout, and I plan to use the other strength ones while traveling because I can easily carry resistance bands in my suitcase.