Does the hula hoop make you lose inches only on waist or also at hip? thanks in advance!
1320352
Some, but not that much on the hips. You would have to do it alot more than I can find the time to fo it
1320353
I believe it worked on both body parts with me, however, mine broke quite quickly and the seller wanted to charge me $5.00 for each part to replace. I felt that was not good customer service and went elsewhere.
758678
Yes, but the belt only works on the butt and thighs not the abs or waist. The belt is worn around the hips and the straps go around the legs. This is not the one that tones your tummy.
1391376
Hi Pam. I noticed the same thing too!! Most of the the reviewers seem overly excited for this product and willing to give 5 stars. They're all very similarly written as well. All I can say is it did not work for me. A customer service rep told me that it will mostly work for someone who is trying to lose at least 20+ pounds. I was trying to lose inches of fat, NOT total body weight, but did not lose an ounce of fat, because my inches are still the same. The customer service is great and very helpful. All I can say give this product a try. If it doesn't work, just call customer service and they will offer other products that might help or refund your money. Hope this helps you. Take care. -Vicky C. Hi Pam. I noticed the same thing too!! Most of the the reviewers seem overly excited for this product and willing to give 5 stars. They're all very similarly written as well. All I can say is it did not work for me. A customer service rep told me that it will mostly work for someone who is trying to lose at least 20+ pounds. I was trying to lose inches of fat, NOT total body weight, but did not lose an ounce of fat, because my inches are still the same. The customer service is great and very helpful. All I can say give this product a try. If it doesn't work, just call customer service and... » Read More Hi Pam. I noticed the same thing too!! Most of the the reviewers seem overly excited for this product and willing to give 5 stars. They're all very similarly written as well. All I can say is it did not work for me. A customer service rep told me that it will mostly work for someone who is trying to lose at least 20+ pounds. I was trying to lose inches of fat, NOT total body weight, but did not lose an ounce of fat, because my inches are still the same. The customer service is great and very helpful. All I can say give this product a try. If it doesn't work, just call customer service and they will offer other products that might help or refund your money. Hope this helps you. Take care. -Vicky C. « Show Less
82505
I am also have a 33" waist, fairly thin (cyclist) build. I ordered the 32 and it was way too tight around the hips. The fabric stretches, so you could wear them, but I did not feel that they would be appropriate to wear to the gym due to the extra bulge in front. I returned and ordered the 34. A little big, but a much better fit around the hips. The drawstring keeps them from slipping down at the waist.
1696286
No that's fine and once you start losing inches it will start to cover more and more.....I wrap stomach on some days and then back on other days helps to lose all around
153231
I've done pretty intense exercise in these pants (plyometrics, running) and so far the inside band in the pants have not slid down while exercising. However, I've only had the pants for a couple months. Who knows what will happen after multiple uses/washes... With that being said, an inside band that starts to get loose could also be a sign that you're losing inches from the waist!
1258600
I have been doing Zumba for a couple of months and while I have not lost weight, I have lost inches! That's even better because it means I am losing fat and gaining muscle. It is a great workout. You really burn calories and because it's so much fun it's not a chore.
1262137
I don't think it's designed for that. I've never felt any stretch in my hips only in the inside of my legs. Hope that helps...
1556206
No, it's a work out band used strictly to activate sweat and heat in the waist line. I have lost inches with it. I use it coupled with a trash bag or Saran Wrap to create maximum sweat. I can only say it works for me. I'm working to lose the inches and keep them off healthily.
1062399
Go by your hip size. You want a snug fit in your hips to give the lumbar the needed support. My waist is much smaller than my hips, I could not get the fit I needed by using my waist size.
628231
I used it on an off for my love handles and also when my lower back hurts. I believe it works but you have to be diligent about it. For exercise I swim masters competitively and I really don't diet. I would assume that if you reach your goal you would monitor your mid section and maybe use it a couple times a week for maintenance. Just my two cents.
962466
I have found it easy on joints..I have arthritis in hips.as far as losing weight, I figure any exercise is better than none BUT you have to do it routinelyAND watch food intake (I personally have given up "sweets", not easy but it is helping. Good luck
1365425
I wear it around my waist were it would be on my waist band if i had no shirt, some people wear it a bit higher, i do not recommend wearing it where it is only on skin, there always is slight movement while running aka chaffing!
1582772
It really depends on how fast you hoop. The first time I did it I went really fast and my heart rate was in the 70-80% of max range. With the weighted hoop you don't need to go so fast--it's more of a technique thing. Now I do it at a more leisurely pace and can go several minutes without being over extended. My purpose for buying the hoop was not about calorie burn, it is for toning. If you want more calorie burn, I'd recommend getting a lighter one or an unweighted one and you will have to move faster to keep it up; thus burning more calories. You do lose inches for sure!
1083823
I have a 3lb. Hula. I've had it for about a 2 months. I am 5'7 and immediately wished I had ordered a heavierweight. The 3lbs. feels almost like nothing to me. I do LOVE the workout though!
1427170
I don't know what it does for the hips. I bought this over a bike, because my physical therapist said the rotary motion of a bike is not good for my knees. This is just pushing back & forth. Good Luck
1339751
Hi Daren,The "rule of Thumb" is to measure yourself while sitting down (outside hip to outside hip while sitting) then add one inch. which will allow for movement or bulky clothing.Please let us know if we can answer any more questions for you.Sincerely,George CallensMediDri