Does this have the benefits that most NO pre workout supplements provide?
1320084
The literature says" Just one serving taken 30 minutes before physical activity will supply enough Nitric Oxide through L Arginine to greatly improve endurance and speed exercise recovery time.
1320085
It helps my wife. She was having trouble with her hips and shoulders. Since she started on this the trouble has left.
1864361
Not sure that it does. Me personally didn't notice an effect. Probably just natural energy gains
1703134
I use it before my workouts. I do not do weightlifting, but rather Hi Intensity Interval Training. I exercise at 5am and there's no time for a pre-workout meal, so I drink this and get a nice boost. The sugar helps provide some spark.
263293
Yes it has done both for me with no side effects. I have less of an appetite, and more energy to do workouts.
417980
It does work with no exercise, however it works better with exercise , because it helps burn fat faster.
35910
I'm not sure if the product actually increases muscle, but it definitely gives you the energy to workout harder than you normally would. It gives you that "Get up and go" feeling.
1177459
No, it does not. It uses an anabolic to achieve the same results. If you are less than 30 years old: Use ON "Serious Mass" for your weight gain needs. 12lbs for less than $50.00. It is an excellent product. Serious Mass does have creatine included in its formula. Charles Steward
1444268
It has been a Godsend for my lack of focus and fuzzy thinking, not to mention it levels mood swings in a way no other supplement has. I would definitely give it a try; it has no side effects whatsoever.
1332773
Yes it helps along with healthier eating and some portion control. I had not started an exercise regime. Feel it could only get better.
495741
I cannot make any medical claims and I do not suffer these conditions. I will say that it is a lot more palatable than taking supplements in pill form and since using this I do not take any supplements and I feel the energy boost pretty well right away. I think it is worth your while to try it and if he hates it which I don't think he will I am sure you will like it and one of you will be feeling pretty jolly,
302526
Didnt do much for me personally but i like assult pre-workout or as a fat burner energy id try BELDT force thermogenic. Cost more but goes on sale sometimes. Last sale was buy oneget one free or 50% off ccan't recall
2264396
Yes you can do it without using supplements. If you're limited to 15 pound dumbbells, you won't see any results. Go to EXRX.net to get an idea of what weight you should be able to lift to get a frame of reference. Weight training strength standards, 15 pounds simply isn't enough to challenge your body.
881543
A good clean protein & creatine (no fillers, sugar) before and right after your workouts
2283808
Not really...results may vary. I have quite a bit of weight to lose so I didn't see any significant difference. I'm doing a program now that incorporates garcinia. It must work to some extent.
2032813
YES. It would work great for you if you need a quick refresh after a workout.
1289857
i personally cant say that this product alone gives you energy since i take a pre workout drink for energy but i can tell you that i have noticed some defenition on my body.
1601272
Hi, no I didn't notice any difference. I really think it's not a very strong workout as I thought.