Does it work well for weight loss? Does it keep you feeling full?
2042548
The product is not intended for weight loss as far as I know. I was advised by a nutritionist at St. Luke's-Roosevelt Hospital (NYC) that you should not eat a meal and then drink down a container of Orgain. It is indeed intended as a meal replacement product. Also of interest for the Orgain products is that all of the flavors tend to form lumps sometimes. Shaking the stuff very vigorously (the packaging says shake well) does help dissolve the lumps.
2042549
In my opinion, Orgain drinks work well. It helped me lose 10 lbs. After consuming one Orgain Vanilla drink I would drink two 16.9 oz of water and eat one apple. This combination would satisfy me for a couple of hours. I gradually reduced my calories and walked 30 min. a day. I am not a medical physician, so I strongly encourage you to check with your doctor or a nutritionist. I hope this helped.
1517460
This solely won't help you lose weight. I use it with a workout while trying to burn fat, but retain muscle. If you want to lose weight, I recommend using the myfitnesspal app (http://www.myfitnesspal.com). It does take work because you do need to track all of your calories of everything you eat per day. It gives you a caloric goal to lose 1-2 pounds per week. I've lost 35 pounds with the app. Do research about why protein is important in a diet and use this to achieve your daily protein requirements.
19752
Well, I know how you feel. I have bought this product "to try" because I saw alot of good product reviews. The only thing I can say, is it really did curb the hunger for me, I felt "full", and did not feel like eating anything. BUT, on the other hand, I only used it once a day, during work, so I wouldn't keep munching. I did not really follow the directions as stated. So if a person actually followed the directions I could see it possibly being a good deal. Hopefully this is some help.
2041644
Yes, this exercise bar will help you lose weight. The key to it is consistency on the bar and food intake moderation. It is also great for stretching and flexibility.
1044537
I've never heard of using this mat for weight loss. I use it for back and neck pain for relief and to increase the blood flow. It is also useful in relaxation as a sleep aid. Traditional acupuncture is used for weight loss, but be sure you are in the hands of a qualified person. That's all I can tell you from my standpoint.
2235960
Hi Sharon, It has helped me lose about 8 pounds in a couple of weeks and have kept it off for an additional 10 or so! I think your results may differ but I think that it is a better method then diet pills!! Good luck!!
2016503
I lost five pounds the first week of using it. Monday through Friday for breakfast and lunch, I would just drink a shake (made w/ one scoop powder, ice, 1/2 milk, 1/2 water, and mixed fruit, blended in the blender). Super yummy! Bad part was that I was still hungry all the time and would eat a gigantic dinner anyway. Whereas before I would get most of my calories during the day and eat a small dinner. Anyway, so I lost the five pounds and gained it back the same weekend by eating normally. The next week I only used it for breakfast, ate normal lunch and dinner and am down only 3 pounds. So far, I have used this for a month and my weight has fluctuated only by 5 pounds. I think I will start using this with fiber to fill me up more.
1591184
I cannot guarantee it can help you lose weight but, this machine is very good for your bones, joints and ligaments. It is great for your circulation as it is a full body massage stimulation.
1050226
I have been losing weight, it does not work over night but coupled with exercise and having my appetite suppressed by using the Garcinia Cambogia it is working for me. I hope this has helped you.
258296
I believe it does. It has helped me to start losing some of my belly fat. It also is great at curbing Hunger and cravings.
160468
Hi Lisa, I don't take it to lose weight but rather to add to my nutritional intake. I'm very limited due to food allergies and this product helps me maintain my weight. I drink my shakes in addition to my meals. I would think if you drank one shake per day with either low fat milk or a non-dairy milk it would be helpful in weight loss. :)
764244
No I don't believe it helped me lose weight but it did make me feel a lot better. It gave me more energy, a better overall feeling, and keeping my system clean. So I guess with continued use, it may help you lose weight because of a higher metabolism, more energy, and overall feeling. This can help you to do the things that you miss out on, and doing those things may help you to lose weight. I hope this helps.
813395
I will say this....I have NOT gained weight (and I eat) ..It tastes good..I take it at night after dinner with 2 full glasses of water---then drink regularly during the day. It has made me VERY regular ...and I Know that my stomach is flatter
1477317
Not yet, I have only been taking it for two weeks though. My biggest thing it to help control my appetite. I was taking acia berry pills and wanted to try something new. This has helped me sustain my current weight.
834826
It has worked for me. It controls my appetite but along with it I have been eating healthy too.
1458574
If you wanna lose weight, this is not the product for you. It helps with losing weight but the effect is not noticeable.
264384
It helps curb your appetite when I take it in the morning I have to make my self eat and then I take another before dinner as long as u have a diet plan and stay busy yes it will help u lose weight but if u don't follow a diet u may not notice as much but a pound or two a week