has anyone lost weight
160468
Hi Lisa, I don't take it to lose weight but rather to add to my nutritional intake. I'm very limited due to food allergies and this product helps me maintain my weight. I drink my shakes in addition to my meals. I would think if you drank one shake per day with either low fat milk or a non-dairy milk it would be helpful in weight loss. :)
160469
It's really not a diet drink. Its full of protein and vitamins, but it will not help a person lose weight unless they just use water to mix it. With milk, I think it up's the calories to approximately 300. It's a supplemental drink to fulfill the protein and vitamins requirements that a person may need if they should miss lunch or something. Just like balance bars as yummy as they are have a 300 calorie punch. Some sandwiches contain less calories than a balance bar.
1986407
I highly recommend it. both me and my wife lost several pounds each from using it, without much effort. You can read my review of Garcinia Cambogia here: http://fruitgarciniacambogia.com/
983099
I think it could help. In the past I have lost weight just doing 30 mins on the elliptical and 15 mins of weights 3 times a week. But every one is different. Good luck.
553246
YES! My husband and I both use this for our only means of real exercise. So far he has been able to lose 60lbs. (using the 17 day diet plan and riding the bike about 30 min. a day...it has taken him 4months) and I have lost 20lbs. (simply by cutting back and riding the bike about 15-20 min. a day...it has taken about a month). The weight really started coming off when we added the bike to our daily routine. Hope my answer helped. Good Luck. :)
2149522
Thank you for your question Will, and thank you for your glowing testimonial response Rebecca, 16 lbs. lost is a great achievement.Will, we hope you'll give Vintage Burn a try soon, it won't disappoint! :)Feel free to reach out to us for any questions using the Contact form on oldschoollabs.com/Customer-Service/, or through Social Media.Keep it Old School, everyone!
670940
I was stuck at 170lbs for two years. Since taking Slim and Sassy, I've lost 13 pounds in 4 months. That may not seem like much, but I lost that weight without exercising at all. I didn't see any results in the first 4-6 weeks of taking Slim and Sassy, but boosting metabolism takes time, and it's not gonna happen over night. I think people give up too quickly because they don't see results right away. I don't use 8 drops, and I don't put the drops in a glass of water. It's wasteful, because all the oil ends up on the glass and not in my mouth. Maybe that's another reason people aren't getting results. Maybe they aren't getting an effective amount of oil because it's all stuck on the glass. I put the drops directly under my tongue, and follow with a glass of water. To make the bottle last longer, I only use 2-3 drops a day. I put one drop under my tongue in the morning and again at night, and maybe before lunch, if I'm able to. I've made a conscious effort to eat healthier, and eat less, so I'm sure that is the biggest reason for my success. I haven't cut anything from my diet, I simply adjusted it. I believe in eating everything in moderation. I eat fresh fruits and vegetables daily, and yogurt. I firmly believe yogurt helps with weight loss. Occasionally, I eat candy or ice cream, but not every day, and not in large quantities. I don't drink any soda. I drink black coffee or water. I eat mozzarella cheese instead of cheddar or american. I don't eat fast food because it makes me feel sick, but I order pizza a few times a month. Since taking Slim and Sassy, my appetite is much less than it used to be. I still eat what I want, but I don't eat nearly as much as I used to, and I lowered my sugar intake.
189770
I am still using the old version. I have lost 5.5 pounds the first 10 days. I eat normally but cut out processed carbs (bread cereals etc). Mostly protein fruit & vegetables nuts. I exercise 30mins a day 5 days. So i am not putting a huge effort in to it , but am still loosing on the old formula .
1810291
I've done nutrisystem twice and lost 10 lbs per month without any exercise. It's truly all about portion control. My problem is I can not control my portions unless forced to do so them once I have been on the program for a month or two I am able to do it with my own food. The food has come a long way since the first time I did it in 2008 but still not mouth watering good.
1736822
yes, it will help with weight loss. It helps curb your hunger for "other" foods. I lost 15 pounds in 2 months. Eat a nice meal for dinner and raw meal for breakfast and lunch. I also ran 3 times a week ( 1 mile a day) and ate healthy meals. be active and it will help. Sorry to ramble,I just really love it. :)
1450307
No, I didn't lose weight. I have never tried Chinese bee pollen capsules.Sorry I can't be more helpfull.
1458793
I did not lose any weight at all! I feel like this product is a waste of money. It may help others, but it didn't me.
169558
Congratulations on your weight loss and no this shouldn't be to difficult however there is a beginner's instructor that you can follow. And remember its just 20min. Good luck!
547925
One randomized placebo-controlled study followed 60 obese persons for 8 weeks. With a calorie-restricted diet (1200 kcal/day) and an HCA dose of 1320 mg/day, the experimental group lost an average of 14 pounds (compared to 6.1 pounds in the placebo group). Hope that answers your question.
836991
Work well for my husband and I. We just finish our second 21 day. My husband lost over 20 pounds; and I lost 15 pounds. We are both 54. This the first program we stuck with. We are very active cycling everyday and doing the exercise program. It made a different in our life.
1723110
I also after thinking about it for a while, decided to order Zumba. I've heard so much about Zumba so i did some research and talk to a few people i knew, who went to some classes. and i also seen the result of them going and was really impressed with the transformation of the bodies. some loss 20 pounds some lost up to 65 pounds. all i know is that they look great and i'm ready to try it now. my goal is to lose 45 pounds by April 2012. wish me luck yall!!!!
506454
I love this stuff! I lost 45 pounds using it over about 6 months. I still drink one shake a day and have maintained my weight loss for more than a year. I also added an exercise routine, but that felt easy once I started with the weight loss.
2262355
I lost 2lbs. You can just rely on the pill. You have to have a proper meal plan and exercise as well. I have also lost inches. With any weight loss 1 1/2 to 2lbs a week is a healthy loss