What are the names of the DVD's included with this? Their website is selling DVD's seperately...Upper & Lower body workouts, and Total Body 2.
2026601
The 4 Core Body reformer Workouts include Total Body Workout 1, Total Body Express, Core Essentials and Stretch & Renew.
1360066
The DVD that comes with the reformer had 4 workouts: 1. Total Body Workout #1 (43minutes, which is pretty good) 2. Total Body Express (25minutes, and probably my favorite) 3. Core Essentials (20minutes, also pretty good) and Stretch & Renew (22+19minutes, which I never got around to).
288220
The system I purchased came with 3 discs. First disc was Basics and Bum Bum, 2nd is High & Tight and Sculpt and 3rd included Cardio Axe and Tummy Tuck. Also included were 2 maximum results (Abs Rapido/Upper Cuts and Rio Extreme). Not sure if the extra 2 disc are what you consider the advanced workouts. In the package were other goodies such as rapid plan, guide, ankle weights, 3 strength bands and other items. Hope this helps.
1338713
Les Mill DVD's can only be purchased if you are an instructor (i use to be one). You can find them on ebay being sold by instructors who no longer teach or someone has made illegal copies :) I do know that the version sold on Amazon differs from the Beachbody website version. The Beachbody website actually offers (2) 55 minute workouts and amazon only offers (1). Also I have no idea if this workout is any good or comparable to the original Les Mills DVD's. I have only taught from original Les Mills dvd's. Hope this helps.
939664
Yes. Chair Unit comes with 7 DVDs total body express workout plus a book picturing exercises. Chair is sold seperately.
863485
The dvd came with mine but I also bought it used and it specified what came with it, good luck.
19832
Actually, it does. I haven't watched it yet because I am a male. We males don't need instructional DVDs or maps. We already know everything and how to get there. But, to answer your question, it does indeed have a workout DVD with six workout routines.
156094
Includes BOSU® balance trainer, total body workout DVD, owner's manual and foot pump
899446
Sorry! I don't remember accessing the digital videos. So I don't know if you have access to them or not. I know there are a lot of free workouts available both on the company website and through YouTube. But I don't remember the specific set of 6 digital videos
1956046
Yes, those items are all included. There are several DVDs for the various workouts. The guides are printed booklets.
166691
I have bought the ultimate package and im glad i did.. not only do you get two extra dvds but u get a big blue container for a salad or mixture of your foods that way ur not traveling with ur small containers and also u get a resistant band that is also in the workout videos.
845623
It includes 4 DVDs--the Basic Workout Plus with instructions, the same DVD without instruction (for when you know it well enough), Step Away the Inches ( a 25 min walking workout) & Yes, You Can (video of one of her seminars--mostly inspirational, but has some keys moves like how to relieve back pain & get rid of tricep flab.
446634
I just have the base kit, so I can't answer your question from experience; I got this from a website: "master class" DVD, Qi Gong DVD, a different Rumble Roller (sort of pokey), weighted gloves, high-resistance strength band, "master" workout calendar. I hope this helps you out. Personally, I ordered the base kit because I tend to be really excited about some things and then I don't have the stick-to-it-iveness to use them to their best advantage. : /
1028283
There is only one DVD. It has three separate workout routines: Rockin Abs (30min); Hard Body (35min); Ab Blaster (5min).
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I just counted it and it is 11 DVD 's. You can order the extra 3 for the more intensive workout.
1704575
The one DVD is bout 40min then 2nd disk has 2 workouts one like 30min and other one is about 40min...someone who is just startin a workout like this found them pretty easy to follow unlike insanity I have a hard time doin the whole DVD! There fun also!!
1483198
I've been doing the base kit over and over again but starting from the 2nd or 3rd phase and mixing up the combos and sequences, skipping over the basic pose days. They sell just the upgrade on beachbody.com if you want more videos and the more advanced roller.
2065839
It does come with starter DVDs. We also sell DVDs made for these reformers by June Kahn, and hers are excellent. As a Pilates Instructor and a retailer, I can't recommend them more highly. They are a good follow up to the introductory DVDs included with the machines. -Allison at MassageSupplier - PilatesSupplier