Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Don't even bother

There are good books out there on physical training without weights--Matt Furey's excellent Combat Conditioning is one of them. But this book is terrible. It's worse; it's DIRE.The exercises are very basic, and the kind you could find on the internet for free. Push ups, crunches, you get the idea. The section on nutrition is quite outside the box, but completely disproven by modern studies. The book is also fairly short and full of inapproapriate pictures.All this would be tolerable, were it not for the finished copy. It reads as if written by a dyslexic monkey. It's choc full of typos, and even where these aren't present the text is often unclear. Photos are standards ones, not of thje author but some fat chick, and the rest of the book is hand drawn cartoon sketches, smudged, messy, and apparently drawn by a four year old.Bleaurgh.