Instruct: Classify Amazon reviews into positive or negative sentiment
Query: If it's good enough for Lance, it's good enough for me!

While most of the text of the book seems to be written by Chris Carmichael, Lance's personal coach, there are snippets of "What would Lance do?". These are very helpful and inspirational to novices like myself, and cover such various topics as diet to weight training. I was referred to this book by the bicycle shop where I purchased my road bike. The salesperson who helped me had taken up biking later in life, like myself. He had made amazing progress, and attributed it to Lance's book. For those like myself, who are on the steep part of the learning curve, it's good to have an accessible role model (Lance Armstrong) by means of this book. Although workouts are sketchy, each type of training is detailed, chapter at a time. I am still in base training and not yet into the seven week programs, but am looking forward to applying the workouts in my training regimen.