Instruct: Classify Amazon reviews into positive or negative sentiment
Query: very healthy cooker

This is especially good to cook healthy vegetables, rice and most meat or fish. In order to use it you put it in the microwave and it nicely steams your food without dirtying your microwave. In my house we love the steamed rice which comes out just like Chinese steamed rice. It has a 2.5 quart capacity but if you have more than 4 in your family this may be a bit too small. However if you're cooking for 4 or less this makes tasty steamed food which is generally healthy. It comes with a small measuring cup and a skimpy little recipe book which is almost useless. However, you can easily get more recipe ideas by searching the internet. I've had one for more than a year but bought a 2nd one here at Amazon as a gift. This is a great cooking tool if you like healthy steamed food. Also it's quite simple to use.