Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Good, But Check the Recipes!

Overall, there's some excellent advice in here, particularly the parts about varying your daily calories and your daily workouts in order to keep the body from adapting.That said, a word of caution. CHECK THE RECIPES BEFORE YOU MAKE THEM!! For instance, there's a crustless cheesecake recipe, serves 12, 100 cal. Sounds great, right? Made from real ingredients. It even looks and tastes like cheesecake. But, I was a little concerned. It seemed too good to be true. WW placed the cake at 5 PP per slice based on the recipe. Further research at nutritiondata.com showed an actual calorie count of 266 cal per slice.I've not checked all the recipes, but do be aware that the counts shown in the book may be WAY off.