Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Awesome insight into not letting food control us

This book has really caused me to "stop and think it over", like the song says, before making an unhealthy food choice. I still struggle and have had to re-read sections in this book to keep scriptures and helpful tips fresh in my mind. Many Americans will find this book helpful as our food culture has changed so much and has become so processed and unhealthy. I have gotten many easy sayings and my favorite is above, but my second is "Eat to live, don't live to eat!"I would definitely recommend this book.