Instruct: Classify Amazon reviews into positive or negative sentiment
Query: OverRated

I found the book to be a disappointment. Aside from the historical/biological analysis the premise is nothing new. Use it or lose it has been recoined "Grow or Decay." What the book really says is that we need to do aerobic exercise in combination with strength training. Period.I found Dr. Lodge's sections of the book to be quite good-useful. Chris Crowley's sections included comments that felt demeaning to women from implying that women were unlikely to work out hard enough to talking about how he liked to stare at women, with veiled references to sex. I got tired of his stories of trips to beaches, skiing and other exotic (and unaccessible locations for many of us) locations. Most women don't have the leisure time to spend several hours every day at a gym.I would have preferred to see a female expert involved in this book as it's always hard to hear men advising women how to deal with menopause, sexuality and other exclusively female matters.