Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Good for quick reading

Although not a blockbuster in terms of new, new-age material, I found this book enjoyable in spurts. I do like the material on the mind-body connection. Otherwise, the Yoga exercises described are pretty much cut and dried. Would I buy this book if I knew its' contents? No. It takes a lot for me to purchase a book that I cannot find at my local library or one that I 'must have'. Unless you're a newcomer to the world of alternative health, this book is rehashed and remarketed material.