Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Excellent intermediate level workout

I am an intermediate level from fitness / exercise perspective. I have several other workout DVD's (though NOT the P90X). I find that I keep returning to this DVD when I want a FULL strength workout. The main workout is 65 minutes long, and there is virtually no 'down time' during the workout.Bob Harper pushes the 'students' in the DVD to go farther and harder and faster, and pushes the viewer ("me") to do the same.When I stick with this workout for the full hour I end up drained and sweating profusely.So I recommend this DVD - its definitely a good value.