Is it good for yoga?
942067
I use it for soccer so I'd imagine it would be just fine for yoga in terms of support.
504422
Definitely would NOT use these for yoga.... as far as resistance training with machines, they are good to use on your heaviest sets. =]
2244189
My rough answer is some. Some of the yoga poses don't require the board and I never use it for the push ups. the board is key if you want help correcting your poses (yoga) and balance. And the board is also key cause it weighs you and keeps records and has you set goals for weight loss .
1272955
Not sure of that. This mat is primarily good for having to be positioned on knees, or laying down and doing various exercises.Running, jumping jacks, etc may not be a good idea on the mat.
489969
i am finding i am able to do most activities, BUT I'm NOT SURE about supporting your body weight on certain poses or positions during yoga while wearing the widget.i do find i am able to lift and carry objects, like cartons of milk and similar weight, or turn the car steering wheel, or open objects, much more comfortably while wearing it. widget.
1886194
It would cushion your knees fine but it's purpose is for balance training. If you are moving in different positions, it could make it more difficult. A thick yoga matt might serve you better and be a lot cheaper.
1912399
If the jute fiber side is on the ground/floor, i think it works great. The regular mat side has plenty of grip. If you are doing yoga with the jute fiber side on-top, then it really doesnt have enough grip for you on that top jute fiber side.I feel like the jute fiber makes the mat a bit more durable, but is only good when that side is at the bottom
1286287
Yes, I think it would be stable enough. I haven't done yoga on it, but I do squats and some other exercises on it.
64700
YES! I suffer from arthritis like joint pains as an-after effect of the chikungunya virus (you can google that up, it's a mosquito transmitted disease) and I use the paws not just for yoga but for ordinary push-ups. The pain does not go away but the added stability from the paws helps me through it.
2164443
yes. especially for a cheap mat i've found it to be great. it gives enough cushion where you can't feel the floor on your back at all. the only complaint i can see people having is that the mat is a little small and it rolls back a lot because normally you roll it up after use. for me though, i just accept the fact that if i'm doing leg lifts or other exercises that require full body extension my feet might hang over the end. to me it's not a big deal and this mat is perfect for what i need it for. if it's just straight sit ups you're looking at and you're not 7 feet tall, you should be just fine. yes. especially for a cheap mat i've found it to be great. it gives enough cushion where you can't feel the floor on your back at all. the only complaint i can see people having is that the mat is a little small and it rolls back a lot because normally you roll it up after use. for me though, i just accept the fact that if i'm doing leg lifts or other exercises that require full body extension my feet might hang over the end. to me it's not a big deal and this mat is perfect for what i need it for. if it's just straight sit ups you're looking at and you're not 7 feet tall, you should be... » Read More yes. especially for a cheap mat i've found it to be great. it gives enough cushion where you can't feel the floor on your back at all. the only complaint i can see people having is that the mat is a little small and it rolls back a lot because normally you roll it up after use. for me though, i just accept the fact that if i'm doing leg lifts or other exercises that require full body extension my feet might hang over the end. to me it's not a big deal and this mat is perfect for what i need it for. if it's just straight sit ups you're looking at and you're not 7 feet tall, you should be just fine. « Show Less
263716
It's not really for yoga but I guess could be used if you want a lot of thickness. It's more for doing floor exercises like push-ups and sit-ups on a hard floor. I wouldn't carry it to yoga, it's big and doesnt fold up like a yoga mat. I love it for my house to do my floor exercises on. High quality mat for this purpose.
1933614
I do not have the yoga, but I have the Microsoft surface pro 2, and it works just fine. I actually had the cord before I went tablet shopping and wanted to make sure it worked for anything I was looking at, which included the yoga 2. It should work fine.
2184514
I don't use it every time, it seems to build and last longer than one yoga session.
374704
It's not a yoga mat and would slip on the floor. You could use it in place of the blanket or towel you take to yoga.
1131869
I wouldn't use these for those types of yoga poses. I use them for lunges during my crossfit workouts, but even in that setting they're a little constrictive. They do, however, really protect my knees.
1900672
I used it for losing weight but it also did help me with my balance because now it is easier to do some difficult Yoga poses.
1217630
It's not a full size yoga ball. It's about the size of a basketball and a blow-up device is provided so you can breathe air into it. Only takes a minute to blow up.