I know you're supposed to take this on an empty stomach and I hope this isn't a silly question...can I have decaf (no milk or su gar) after taking it?
942829
I think reason that they say to take it on an empty stomach is so that it is concentrated in your liver, I'm not sure if the decaf coffee would matter much since it's not a stimulant, but it may be a diuretic.
942830
I take SAM-e on an empty stomach first thing in the morning with a large glass of water and my other meds. Then I drink regular coffee with creamer and it's effective for me. At first I had constipation, but now I am fine, no side effects whatsoever. I hope i can take this for life!
942831
I always took after I ate. From my experience I got major stomach pain and wanted to throw-up when took on empty stomach.Used it for many years and was very helpful. Now I recently switched to a Gaba blend.
942832
Not silly at all - I asked myself that same question and I answered it by trying it. Yes, I have a cup of coffee, with milk and blackstrap molasses right after taking a 400mg SAMe with a TMG to help the SAME along. It's really helping me, I'm so surprised and pleased! Hope it works for you, give it a week or two.
293575
They don't really tell you. The bottle just says to take one daily. I take mine before my meals and I haven't noticied any upset stomach or any side effects with taking it on a empty stomach.
1849610
You can drink water right after. I'd just avoid drinking anything else that might stain for a few hours.
68491
I take this twice a day. Once in the morning and again at 5 pm. I can take it with or with out food. It doesn't bother me like most pills to take it on an empty stomach. I've been taking this for two months now and I love this product!!!
2080888
I don't know. My son takes it at his convenience with a flavored drink because of the taste. It is usually without food. It doesn't upset his stomache and he doesn't burp it after.
2222591
No, just take the whole capsule, it dissolves later on once you've ingested it.
1580470
I usually take it before I eat and before I workout. I have a very sensitive stomach and it hasn't bothered me at all:-)
1527653
I don't know what is in it that the instructions say that, but I do exactly what it says. Nothing to drink for 15 minutes, then take the tab with a sip of water then wait 15 minutes before drinking anything else. I tried buying fenugreek and blessed thistle from Nature's Way and taking those with food/water like their label says. Those increased my milk like maybe 10%, but these increased my milk by 50%. I don't know why these work, but they work for me.
79419
I drink the Organo Gold cafe noir which is just plain instant coffee. I add half and half but don't like sugar.The reason I am drinking it it because it was recommended by by cardiologist. It has less caffeine than regular decaf . It's fine but not like drinking regular coffee:-) but, if you can't have regular it is a good substitute!
2251687
You are not supposed to be drinking it all day. It has very strong detox effects. You would be in the bathroom with diarrhea. I was using it twice a day and that was too much so I had to cut back.
548905
They have never made me burp. I take one every morning with water followed by coffee. I was initially worried that I should wait and take with a meal, but I have not had any issues with burping, even by taking on an empty stomach.
1269203
yes, i drink it in the morning before breakfast. I find that it keeps me full for several hours after ingestion. In my experience i found that having clay before meals reduced the chances of me having heartburn. Calcium in combination with right dose of vitamin D, is absorbed much more effectively. Hope this helps
1580471
B12 is water soluble so it doesn't need to be taken with a meal (fat). Some people recommend taking it on an empty stomach. You should discuss your needs with your doctor.
1153959
hi take it mostly on workout days. I just took it today. But from my understanding on you tube or Google, you can take one scoop on non workout days.
1994966
I've never used it with tea and I'm not sure if you could. However, it says on the jar to never put in hot water, just lukewarm. With that being said I don't think you put it in tea. Also, it's best to take it between meals on empty stomach. Hope this help!
1579253
I take it first thing in the morning on the empty stomach and I wait at least half an hour before I eat breakfast. I do the same before lunch or dinner, sometimes before both. Sadly I have to admit that I'm taking the pills from the beginning of the June and I didn't lose a pound, and I want to lose 10-12 pounds only
1894770
I mix mine with any juice or protein shake. Dont take it by itself. If you still dont like rhe taste in a deink, pinch your nose while drinking and you cat taste anything.....not a joke.