Are you able to use just one side (one strap) for unilateral exercises even through there is not a restriction loop?
937785
Yes, you can. You just have to take one handle and put it through the other, then do that again. That will lock the two handles together. It is fairly simple, and the straps come with pictures showing you how to do it if my instructions there did not make sense.
937786
Yes, Hold the handles one in each hand, thread the right handle into the opening above left handle. In the process of threading the right handle the two handles will switch hands and repeat putting the now right handle into the opening above the now left handle. Your now left handle will become the single/one side allowing the unilateral exercises. TRX added the restriction loop as an afterthought and they taught me how to do the threading. For safety and convenience I understand TRX added the "restriction loop".
937787
Not by only holding one end of the strap no, but you shouldn't be doing that with a restriction loop either. Weave the two handles through each other so one handle takes all the body weight and pulls the knot/weave tight at the same time.
937788
Yes, and here is a YouTube Video that shows you how to do it: http://www.youtube.com/watch?v=Gi48vNo_IQwI hope this helps.With best regards,WolfgangWOSS Enterprises
937789
Yes, one way is to interlace the straps together and then hold onto one or both of them.
96665
The strap adjustment is only on one side---but unless I'm not understanding something... I don't believe it makes it left or right handed.
398942
You can use either side and the one side has a deep crevice that you neck fits into. Hope that answers your question
2200635
You probably can .... but I wouldn't recommend it. The manufacturer does not mention that a strap can be used, so to be on the safe side you probably should not. Hope this was helpful.
1172705
The one I have came with a single strap to sling it over one shoulder. Mine does not have backpack-style straps...
688331
yes I use both sides, when dead lifting. over and under. Hope that answer ur ??
32004
is only one shoulder strap, it has the two hooks depending on what side you feel more comfortable carrying it.
924014
Hmmm, why would you want to add weights to one side? You can place one foot in the center and exercise it alone. It would work with weight on one side (as long as it's not enough to tilt it), I guess, but why?
401812
When fully inverted it clicks into place and I can do sit ups in it. Theres also a strap but I don't really think it "LOCKS" solid , just kind of clicks into an inverted position. Email me at ggolds5@aol.com. Ill tell you more.
1342445
5, 12 and 20. One side is 37. But you can use all bands for one exercise which is 74. And you can combine them in various ways to make different weights. There is a chart with the machine
2149363
Yes one side is soft (the loop side) the hook side would be irritating. So as long as the loop side only contacts the skin it should not be a problem.
899735
No, the one you see is the only strap. It's very comfortable though, and big enough to wear over your shoulder. Not as a cross-body though.
2047436
No, these are designed to be used on one side only. The way they wrap around the back makes it impossible to use on the opposite side.
297166
Yes, is possible to use the straps only with cross bars, but of course you have to tight hard and pay attentiont that the unit´s botton is not rubberized.
999749
You can mount the strap over slung and under slung, although no, the winch only works in one direction.
194250
Yes, it works on both sides :) It's really a great strap, I like it so much more than my old R Strap.
1334762
Yes, the cross-body strap is detachable at either end (so you can always attach the 'back' and then the 'front' once you have it on). Also, there is an overlay panel that attaches with velcro that allows you to adjust the tension to pull the shoulder forward/back etc. that makes it possible to adjust for whatever asymmetry you have.