Can you run on it, or just walk at a fast pace?
913974
It's really for walking only. You can run on it, but it is very loud and shakes a bit.
913975
I bought it for my mom to walk on. I'm a bigger guy 6 ft 220 I wouldn't feel comfortable running on it. But if you are smaller in stature it should be fine.
913976
I have not attempted to run on it but I would say for safety sake that it would not be a good machine for running as much as walking at a face pace. It is a perfect machine for those who like read or work while walking.
913977
I got this treadmill last year for brisk walking at first, but as my fitness level improved I started running/jogging 5k then 10k almost daily. A year later now one of the metal sides on the treadmill belt broke so I wouldn't recommend it for running/jogging.
47191
.01 -- in other words, very, very slow. Whatever your comfort level, it will fit. You could use a cane on it if you needed to. It can also go much faster than most people run, as well -- meaning, the motor has power and endurance.
1333055
I am 6'1" and 207 and I would not run on it. It is fine for walking, walking fast, and ramping up.your heart rate by raising the incline. I don't think it is solid enough for guys our size to run on. I may be wrong but it feels a bit puny to me. The belt is very lightweight and does not seem to be very rugged. The motor appears a bit under - powered as well. Size wise it is big enough, but just doesn't feel solid enough.
1654997
Based on my ownership and use of this machine for a few months, I would say you can safely jog on it for a 20-minute session every day, provided you don't expect to run faster than a light jog (4 to 6 mph), and your weight is not excessive. Keep the belt lubricated and it should be fine. If you're looking for a serious workout (faster speeds and longer sessions), you should consider a more advanced model.
1492096
Yes you can you just can't control the speed on this unit.it will do spurts or have run as long as you won't to
1534284
I can only use 30 lbs, after I walk 1.5 miles my upper body is exhausted. Once you take it off you feel like you can fly. There appears to be no reason not to run once you build up your strength.
138645
Sorry, I don't jog, just walk. By pace do you mean "You are running 5 minute mile or 7 minute mile?" If that is what you mean, then yes it does.
365506
If you use manual type of seting you can set your pace; according to how far you want to run in one hour. This treadmill can maxium up to 10 mph.if you want to train to run faster then this it is not fit for you.If you want irregular pace you can up or down speed during runnig or pick the program which you want.For count of steps that completly on how tall and how long your legs are.
387245
this takes two settings one for running and one for walking. both can be adjusted manually.
411739
I only use it for walking, and it works fine for that. Not sure about running. Sorry.
1271739
i would say so, because it is not electric powered, so that you walk at your own pace (with some min speed)
599814
No. It wobbled with a fast walk. Not a good choice for jogging. I sent it back.
1468287
I bought as a gift, and my daughter says you need to move it fast, but thinks its possible
891508
Yes, I run on mine. Not long distance but I do run. The treadmill doors need to be positioned well under the deal to run since a running form is different from walking. I also walk at 3.0 for approx 30 hrs a week.
798762
If it is pulled on you? Yes, You will run much faster, If your holding it? No.
866533
Not sure I can measure it but you could jog alongside it when it is going top speed. You can increase and decrease the speed gradually and also go very slow.
62339
I've ridden my bike and walked with it, but not run. It might be a little awkward, because it's pretty big. But it's lightweight and has good straps and padding, so it's not out of the question.