Can I lose weight by using this as meal replacement?
1060382
Any time you reduce your calorie intake to less than you use in a day, you will lose weight. I successfully used this as part of a weight loss program, by replacing breakfast with it, and adding a mid afternoon shake for an extra boost of protein. With any diet, make sure you have a balance of food types, loads of fresh fruit and vegetables, and take vitamins to ensure that your reduced intake doesn't mean lessened nutrition.
59019
You will lose weight as you will burn calories whilst doing the exercise, i would recommend you try to eat healthy as well.
2094802
If the question is whether this is a magic bullet, then no. Depends on what foods you replace with this. If you replace junk food or high calorie meals with thus and combine it with an exercise program, you probably would see a change. If you replace similar nutritional content and don't change any other habits, don't expect miracles. I have changed a lot of bad habits over the past three years and gave lost 60 pounds, but I don't attribute it to any one product.
6397
Yes. Use it in the one day diet where you drink 7 to 9 glasses of 8-14 ounces of water and half a scoop {2 tablespoons}of this per glass. Drink them every 1.5 to 2.5 hours and don't do less than 7 or more than 9 and drink them between the time windows I mentioned. The next day eat normally. Do this every other day for 30 days and you should lose 20 to 35 lbs depending on how overweight you are. You will lose 4 lbs the first day. The more overweight you are the more you will lose. The important thing is that this will keep you from losing muscle along with fat and will keep your metabolism up.
497536
Like any diet, it works if you combine it with exercise and cutting back on other things. I have generally used it with the meal bars and exercise, and felt good. It's just a convenient way to monitor calories for two meals. For dinner and exercise, you just need to stick with it.
411308
According to It works it can help you with weight loss yes. I personally never took it. I no longer sell it works. My friend took it lost 30 pounds by replacing 2 meals a day with the shakes. She also worked out. The company says "Whether your goal is weight loss, athletic performance, or a simple way to eat healthy, Ultimate ProFIT Superfood Nutrition Mix offers a superior blend of proteins, mood-elevating "superfoods," and fiber that is proven to produce ultimate results*. Use it in shakes or smoothies, bake with it, or even mix it with your food!" Retail Price: 115.00 I hope this helps. You can replace one meal a day like dinner with the shake and probably see results.
618631
I used it as more of a fill in for when I had no access to 'real food' it's a bit thin to be a meal replacement as it's not as thick as a shake. It may fill you up depending on the situation but I have to say I wouldn't recommend it for that purpose. It's more to give you the nutrients you may be missing from not eating properly all the time. I hope this helps.
2001568
As a meal replacement, mix 2 rounded scoops of Vi-Shape mix with 8-12 oz of nonfat milk, soy or almond milk. For weight loss drink 2 shakes a day. I sometimes add half a banana or yogurt to a shake.
264388
Yes! I've been taking it for about two weeks now & only one in the morning! I've lost two lbs. & that's the way I like it, so I'll continue to take only the one. I'm sure if you take the recommended amount, you will lose more. Oh yeah, I have NOT changed my eating habits and I don't excercise. Hope this helps!
1591184
I cannot guarantee it can help you lose weight but, this machine is very good for your bones, joints and ligaments. It is great for your circulation as it is a full body massage stimulation.
598005
That can be answered yes and no. Yes it can if you are modifying your eating habits to being one of healthier choices with this being a protein "supplement", not a meal replacement. No if you use it where you are eating 1 gram of protein per body pound or more DAILY&lt; then it will help increase your total lean body weight mass. This is a incredibly nutritious protein powder, not only is it VEGAN, but also RAW. Can not get any better than that.
1633959
It is a protein supplement, not a meal replacement... I assume that's the legal reason anyway. A balanced, healthy diet requires more than just protein.
1465848
You don't have to workout with this ! Its a great meal replacement vanilla bean is the best BTW although I have notice if you are looking for something more fulfilling get the total lean shake Burn its great for loosing weight as well cookies n cream is good just a lil too sweet lol
2125884
Yes and No! The intended purpose of this item is strictly for the maintenance of regularity. However, if used as indicated, the user could loose a few pounds in time. Because it give a full-feeling--the user tends to control over-eating. So, in the long run, by eating less, one could loose a few unwanted pounds. The Natural Prescription book by Robert M. Giller, M.D., currently available at Amazon, gives a load of valuable information concerning this product as well as a host of others. Happy hunting!
1424063
I wish I could tell you. I am taking it for digestive issues I'm having and have just started. I've never heard of taking this for weight loss though, sorry
1240131
I actually use it with banana, nuts, fruits or whatever I want to put in there as a meal replacement. so I think it can be used to help with weight reduction.
2280998
Yes, weight loss can result with this product when used in combination with L-tryosine and caffeine. I took 3 capsules with 1 of each of the others just prior to a brisk 4 mile walk. I lost about 10 - 15 pounds during the summer when I was able to exercise every day. Diet will also play a big part in your weight loss. I would finish my morning routine with a whey protein, banana, blueberry smoothie. Keeping the weight off during the winter is still an issue for me as I exercise less and do not use the "cocktail". You'll need to find the dosage appropriate for your body as it can cause the jitters. Hope this helps. Yes, weight loss can result with this product when used in combination with L-tryosine and caffeine. I took 3 capsules with 1 of each of the others just prior to a brisk 4 mile walk. I lost about 10 - 15 pounds during the summer when I was able to exercise every day. Diet will also play a big part in your weight loss. I would finish my morning routine with a whey protein, banana, blueberry smoothie. Keeping the weight off during the winter is still an issue for me as I exercise less and do not use the "cocktail". You'll need to find the dosage appropriate for your body as it can... » Read More Yes, weight loss can result with this product when used in combination with L-tryosine and caffeine. I took 3 capsules with 1 of each of the others just prior to a brisk 4 mile walk. I lost about 10 - 15 pounds during the summer when I was able to exercise every day. Diet will also play a big part in your weight loss. I would finish my morning routine with a whey protein, banana, blueberry smoothie. Keeping the weight off during the winter is still an issue for me as I exercise less and do not use the "cocktail". You'll need to find the dosage appropriate for your body as it can cause the jitters. Hope this helps. « Show Less