how many days will it last, if i take 2 scoop daily for the 4.94 pound muscle milk ?
739268
About a month. There are approximately 70g per leveled 2-scoop serving and 2240g in the container, so 32 days if you make one shake per day.
1142581
That depends on how much you take per day. I preferred mixing mine with milk, NEVER WATER (tastes yuck) I mixed 2-3 scoops with milk and drank after workout. Lasted about 3 weeks. What are your goals? That could affect how long it lasts also. Hope this helps!
192650
One scoop is 1 tsp or 5 mls. The recommended intake is 1/4 teaspoon to one tsp 2-3 times a day with meals as tolerated/ needed. So if you figure anywhere from 1.25 ml- 5 mls twice a day that would be 2.5 mls- 10mls a day. The tub contains 8 ounces/ 240 mls. The container could last anywhere from 24-95 days approx depending on usage. I hope this helps.
570739
I use one scoop per day and it works well for me. I have been doing that for about two months and it is helping me to tone up.
1166127
Each Container has 30 servings at 2 scoops per serving. Depending on how much weight you want to lose, one container will last approx 10 days if you use 2 meal replacements and a shake in the evening.
220026
If you drink 2 shakes a day its about a week or so. I love this stuff!! If you buy it in stores it's about $45.00 per container. I've been lucky finding it on amazon way cheaper. Enjoy!
1931929
in my opinion it depends on how you feel after taking it for a couple of weeks if you read the package directions it gives recommended dosage, but I take 2 level scoopfuls once a day with after breakfast. I hope this helps you. everybody is different.
526460
Depending on how you make the shake, milk uses less and water uses a little more. I used my with milk and it lasted about 4 1/2 weeks - taking it every day.
767127
See "M's" answer, it is absolutely correct, though I will add a couple of comments. Each scoop has 16g protein and 150 calories, but if you are like me and want more than 16g but less than 32g protein, you can simply use a "scoop and a half" per shake and obviously end up around 24 servings per tub. Also as M mentioned, addl protein can be gained from mixing with milk, though I travel constantly (no easy access to milk) and have stuck with muscle milk because it tastes so great with just water and as an added bonus it actually mixes a LOT easier and more smoothly with water vs milk in my experience.
1886177
If doing one shake a day, one container should last about 30 days. Therefore, you'd have roughly 4 months worth.
153669
7 in box times 25 is 175. 5 a day comes to 35 days. I sometimes use whey protein for shake so can stretch it out a bit.
9825
2.48lbs=1.13kg. Serving size is 1 scoop (22.5g) up to 2 scoops in a single use and no more than 3 scoops in a day, There are 50 scoops on one jar of this size No-explode. I use 2 scoops but im 6'3" and 245lbs.
894580
It actually depends on how much you use. Many times when people first start using a supplement such as this, they will do a double or triple serving for about a week then reduce to one serving. This is referred to as a loading phase to help it build up in your body. It also depends on how big your serving is. Does one use a level scoop or a heaping scoop? Is it being used every day? I myself will average it out to about 45 to 60 days, using every day with heaping scoops. Yours may vary.
1318951
I use one scoop every day and there is no expiration on it that would concern me if it had one. I keep it in the 'fridge' and it lasts me three months at least....often more, depends on who I share it with. I don't keep it over a year, so the up to 6 months would be no problem. Hope that helps.
1567997
I give my dog 1/2 scoop per day based on his weight range of 20-40lbs. Based on the calcuculation that should be about 11 weeks.
1070162
200 Calories in a two-scoop serving. I usually have about one and a half servings per day.
1742881
Yes, if you take two scoops a day. I only take one scoop per day and the container last me one month.