So how does this mat help with weight loss, Endorphin and Energy boost?One review said there were no instructions. Where are the points for these?
1044535
go to the manufacturer's website...lots of info there.http://himalayamat.com/health-benefits.html
1044536
We got this mat just to help with better sleep. It works great for that. Following the comments in reviews, I lie on it at bedtime for about 15 minutes, and it really does give me a deeper sleep than I get without it. I didn't even know anyone made claims about weight loss or endorphin or energy boost. I don't know how it works, but if you want to sleep better, more deeply, I recommend it for that.
1044537
I've never heard of using this mat for weight loss. I use it for back and neck pain for relief and to increase the blood flow. It is also useful in relaxation as a sleep aid. Traditional acupuncture is used for weight loss, but be sure you are in the hands of a qualified person. That's all I can tell you from my standpoint.
1044538
I really don't know. However when I'm in doubt I Google my question and also look at the images. Invariably, I find my answers. Good luck!
1044539
I'm not sure about weight lose but I lay on it from my shoulders down and it relaxes me to where I have fallen asleep. I love it.I lay on it bare back because you can not feel the total effect through clothes. I just put a blanket or anything over me while lying there, and I usually stay there for 15 to 20 minutes unless I dose off :) You could look up a chart on pressure points for weight lose on the body, that could help you. Good luck! :)
497536
Like any diet, it works if you combine it with exercise and cutting back on other things. I have generally used it with the meal bars and exercise, and felt good. It's just a convenient way to monitor calories for two meals. For dinner and exercise, you just need to stick with it.
1308212
Yes, i have used the Heavenly acupressure mat and must say I love it.I had lower back pain and muscle tension and now lye . I noticed immediate pain relief with an added benefit of better sleep. Highly recommend acupressure mats! Heavenly Acupressure Mat - Blue! Also, in 1997, a study was done by Dr. Zilberter using acupressure mats which resulted in 98% of the 126 participants reporting pain relief when they used acupressure mats. They work!!!
1388693
It didn't help me. I lost zero pounds, no change in my face, hands, feet, toes, ears...absolutely nothing. Save your money and just make sure you are burning more calories than u are consuming. I use the Fitbit Force to track calories burned, keeps me focused, informed and moving.
976739
Hi Dionne. I am not a chemist and don't know how it works. My guess is, based on my current experience, that it seems to be functioning as an appetite suppressant. Weight loss is all about calories in versus calories out. Some of us seem to have cravings or impulses for certain foods that get totally out of control. I experience that all the time, but this supplement seems to be counter-acting that. Best wishes.
657639
All of the products in the kit were current as far as I could tell. However, I have tried this entire thing twice now. I would suggest you spend your money on a gym membership or a piece of home exercise equipment. This does not assist in weight loss. It did make me energetic. But the claims they make did not work for me.
1048273
It takes an indefinite amount of time, because the very concept of a warming mat "detoxifying" is irrational nonsense. The idea that any product such as this can remove toxins from your body is based on neither scientific fact nor quantifiable evidence. The ability of warmth to relieve muscle pain is well established and accepted, but any other claims related to this type of product are nothing more than placebo effect.
2067382
I personally haven't used the weight loss patches. I see mixed reviews on them. If you find them to be helpful I would be interested in hearing your experience with them. Take care, Sharon
905607
I think it will help to work out during your cleanse but not on your days when you are taking in the cleanse liquid only. I think the instructions state that you can do light to moderate exercise. I just finished another and lost 3 to 4 inches all over and 6.5 pounds. I felt good and my body felt great. I just placed another order of their products. I will give them a thumbs up. It works for me. Enjoy!!!!!
2230866
How often are you eating Matt? The product works by allowing you to secret more geralin in your stomach and also fills your cannabis receptor site allowing some to get the "muchies". Are you fololwing the manual by not drinking plain water always drinking sodas, juice, and other sugary things? I know the manual included with your package has some great ideas.
302525
For me personally I didn't find that shred matrix gave me any extra energy and I didn't notice a big difference in fat loss either. My body fat % is low already so maybe that is a factor. There is also a lot of pills to take with shred matrix. I don't think that I would spend the money on shred matrix again. I did however use a fat burner that gave me a lot of energy throughout the day. I would recommend Dren by the company MHP. It is one pill a day. Do your research but I was much happier with Dren. Eat right, exercise and drink a lot of water....Good luck!
734887
I wish I could answer your question but I cannot. I used it the exact way it stated and nothing happened and I was even dieting and working out. I hope it works for you. I've been waiting for them to reply since it is supposed to be 100% Guaranteed or money back but no reply. That was several days ago.
2105390
This does help and allows blood to flow to those areas . For myofascial trigger points i use nayoya back hook massager to release and then lay on my mat for blood flow and endorphins. The mat acts as a natural analgesic for me . These two products in concert work wonders. I will never be without them! The back hook us temporarily out of stock but Nayoya said it will be in within a couple of weeks . If you are not satisfied with the products Nayoya offers full a refund with no questions asked! You can't go wrong!!
764244
No I don't believe it helped me lose weight but it did make me feel a lot better. It gave me more energy, a better overall feeling, and keeping my system clean. So I guess with continued use, it may help you lose weight because of a higher metabolism, more energy, and overall feeling. This can help you to do the things that you miss out on, and doing those things may help you to lose weight. I hope this helps.
24494
Good question! It took me about 2 weeks to start feeling a difference, in losing weight. My energy was much faster felt than the losing weight. I do recomend this to you, great product!!
1549003
Hi Ashley, I'm not sure if someone from the store writes them, or if it actually works for some people. I do know that some medications do NOT work on me, like sleep aid meds, my husband, they knock out, but me, not even. It may well be like this product. This product just did not work for me. I have to say, that I eat extremely healthy, and I've lost 30 pounds, on my own. When I tried this product, it actually slowed that process down, which was alarming for me. So I dumped it. Will it work for you? I don't know. As I said, each body reacts differently to meds. I also can not take multi-vitamins as they hurt my stomach... If you can get a money back guarantee, try it...Good luck.
1409165
I have been taking it and I am on anti depressants. Haven't noticed any help with weight loss, so not sure it is a good investment.