Does the use of these add muscle and help you loose fat?
1059799
I don't know. Didn't use it for that. I believe use is for pain and nerve problems.
1059800
Absolutely not! TENS can help with nerve pain and tight muscles. Sorry , nothing can take the place of a healthy diet and proper exercise...
1059801
I don't know how to answer this question since I mainly use it for relieving muscle pain.
1059802
I use it only to massage and pains. The machine is wonderful. I'm slim, but I think maybe it works because it makes passive gymnastics.
591929
You can but that's not what will help to burn fat. You exercise with it on to help increase you perspire.
2211467
Honestly, I don't know if they give me more energy. I do know they make me feel fuller after a meal .... I put them in a protein shake. I like to believe they are giving me more mental clarity but don't know how to gage that. Hope this helps... I like them that's for sure!
1642112
Utilizing these within your training cycle will increase strength with the same lifts. Rotate using them and not using them, in time you'll be able to lift more in those specific lifts. I found these to be most beneficial with pulling movements.
1826263
I don't know about fillers, but I do know that they do not work for weight loss!!!! I did notice a bit more energy, but no extra weight loss!! Not worth the money.
990550
No. Its impossible to loose weight/ fat on a single area. These pills do nothing for you, best to stick to cardio and high repetition low weight muscle exercises. If pills were good for something everyone would use them, and no fat people would exist.
1462874
Yes, you can use it on any large muscles.....works best for pain or stiffness not so much for slimming!
198798
Yes, they made a huge difference in toning my arms so far. I do at least 25 count backwards and forward since I am a beginner. Combined with 4 to 5 pounds weight training and mostly push ups and tricep dips � love it!
2172588
I've been taking these for probably 6 months. I've lost belly fat and feel fit as a fiddle. I guess its safe as anything can be.
152847
yes u can but not whit CLA ,CLA just going to burn your muscle fat not your muscle .
2049968
Don't know I have them because of health reason not for fat content. I had them for years & love them!
1172378
yes, you can add anything you like but if you are trying to loose weight you might try adding "Stevia" a natural alternative to sugar that is not harmful.
1221787
I think so, it helped me quite a bit. It makes push-ups a LOT more effective as well. I bought these because I am doing P90X and I was having wrist problems from all of the push-ups.
300663
I did not use it for weight loss, but I suppose if it gives you more energy, it may make it easier to work out. I felt very good while I was taking it.
1913725
Yes, but you have to be active so your core can get heated up and generate more sweat. It also helps with back aches from sit ups and crunches
1339952
They are very easy to use once you get the hang of it. Enjoy & have a kick-ass workout! https://www.youtube.com/watch?v=VX-Daef9fSQ
922807
Yes, absolutely. I use them for 30-minute kickboxing workouts which require a somewhat tight fist so they would defintely work for making a loose fist for jogging.