How long should I leave this on to get the max "sweat" benefit? I keep thinking my body will re-absorb the sweat.
2353
I never thought of that concept of re-absorbing the sweat because the material through out is like the outside of a waist trimmer belt- therefore it absorbs the sweat. After I exercise my underwear are normally soaking - 30-50 minutes.
2354
Hi there! We recommend wearing the sauna gear for the total duration of your workout. Your body will not re-absorb the sweat. However we also suggest to remove the clothing after working out.
2355
Thank you for the input, it is different from somebody else's comment. I normally leave it on after my treadmill 50 minute workout until I "cool down". So, you are saying workout, go and remove, and cool down and continue to sweat without it on?? Any reason for doing it this way??
1503186
Hi, I think it also depends on if you just have it on for humidity or if you have it on as diffuser. I have never had it 10/12 hours or if I did, very rarely. I had a regular diffuser that I bought not from amazon and that one truly lasts. its called the premium whisper diffuser off abundanthealth. This one is ok, but isn't exactly how I would have wanted it to work. takes more ti fill and clean where as the other one I had was quite a sinch. Anyway, sometimes the wate lasts a bit longer than 3 hours, but rarely the 10/12 hours. Maybe I am doing something wrong on my end. Hope I helped some. Hi, I think it also depends on if you just have it on for humidity or if you have it on as diffuser. I have never had it 10/12 hours or if I did, very rarely. I had a regular diffuser that I bought not from amazon and that one truly lasts. its called the premium whisper diffuser off abundanthealth. This one is ok, but isn't exactly how I would have wanted it to work. takes more ti fill and clean where as the other one I had was quite a sinch. Anyway, sometimes the wate lasts a bit longer than 3 hours, but rarely the 10/12 hours. Maybe I am doing something wrong on my end. Hope I helped some.
258849
It could get messy since it's a cream. I think wearing it for 25-30 min is enough to feel softer and hydrated skin. I really like this mask but note that as you have it on the cream starts to dry so if you leave it overnight it may (idk I've never tried it) get too hard and I think is a good idea to let your skin 'breath' overnight so I would stick to the directions.
1499715
Just did 35 min tonight! Great workout . Did a short quick burst at the end for 2 min !i usually do 30 to 45 min and work up a great sweat !
793433
Thanks for your help! I used this for the first time yesterday. May have over done it by staying on at easy leavel about 5 minutes. My legs are sore today :). But I do feel different. I have high hopes with this!
2139849
I work out every day of the week and I have never noticed any residue from sweating. I applied it last night and went for a run and strength trained this morning and saw nothing.
88009
My opinion on this question is predicated upon how heavily one exercises and therefore respires. My work is physical but by no means results in a level of exertion that rivals a jogger's. Therefore, even after a 6-8 hr. day of usage, the filters do not appear to be heavily saturated. My guess here is that moisture would evaporate leaving behind particulate trapped and held by the filter. I would also assume that there would be an impediment of the air flow given that you are pulling air through the filter thus reducing the free flow experienced without a filter. Lastly, it may be that the user simply replaces the filters a bit more frequently based upon level of use. My opinion on this question is predicated upon how heavily one exercises and therefore respires. My work is physical but by no means results in a level of exertion that rivals a jogger's. Therefore, even after a 6-8 hr. day of usage, the filters do not appear to be heavily saturated. My guess here is that moisture would evaporate leaving behind particulate trapped and held by the filter. I would also assume that there would be an impediment of the air flow given that you are pulling air through the filter thus reducing the free flow experienced without a filter. Lastly, it may be that the... » Read More My opinion on this question is predicated upon how heavily one exercises and therefore respires. My work is physical but by no means results in a level of exertion that rivals a jogger's. Therefore, even after a 6-8 hr. day of usage, the filters do not appear to be heavily saturated. My guess here is that moisture would evaporate leaving behind particulate trapped and held by the filter. I would also assume that there would be an impediment of the air flow given that you are pulling air through the filter thus reducing the free flow experienced without a filter. Lastly, it may be that the user simply replaces the filters a bit more frequently based upon level of use. « Show Less
1231101
Unless you want to wake up in a puddle of sweat... I ware it on and off days while at work . Im a nurse so walking all day when i take it off is a puddle of sweat, however i keep hydrating myself thru the day.
115563
I go to the gym an average of 9 hours a week and literally sweat badly for 3/4 of that time. People make fun of me (it's that bad). I wear my headphones every single day. I wipe them down with a paper towel covered in gym disinfectant spray and put them in their bag each night. They are perfect. I got them in November.
1574160
I apply it before my 45 minute to 1 hr workout and have kept it on at least 15 minutes after my workout and have experienced no irritation ... Great product ... Awesome results!!!
365791
Hello! Just a my two cents about what I have learned about this machine. First, let me ask the obvious question: Are you drinking enough water? This is very important. Secondly, I found it works better if you wear very little clothes in there. The IR rays have to hit your skin to get the max sweating. I know people who go in fully clothed and they don't sweat. My husband just wears shorts and he sweats a lot pretty quickly. I go in and it takes around 5 minutes before I start dripping. It is very important to drink water. We make sure to drink at least 6 glasses in the 6 hour period before we go in. Again, I'm no expert, but that's what we do. I hope this helps :) Hello! Just a my two cents about what I have learned about this machine. First, let me ask the obvious question: Are you drinking enough water? This is very important. Secondly, I found it works better if you wear very little clothes in there. The IR rays have to hit your skin to get the max sweating. I know people who go in fully clothed and they don't sweat. My husband just wears shorts and he sweats a lot pretty quickly. I go in and it takes around 5 minutes before I start dripping. It is very important to drink water. We make sure to drink at least 6 glasses in the 6 hour period before... » Read More Hello! Just a my two cents about what I have learned about this machine. First, let me ask the obvious question: Are you drinking enough water? This is very important. Secondly, I found it works better if you wear very little clothes in there. The IR rays have to hit your skin to get the max sweating. I know people who go in fully clothed and they don't sweat. My husband just wears shorts and he sweats a lot pretty quickly. I go in and it takes around 5 minutes before I start dripping. It is very important to drink water. We make sure to drink at least 6 glasses in the 6 hour period before we go in. Again, I'm no expert, but that's what we do. I hope this helps :) « Show Less
365786
I read on a medical site that you may not sweat much in the beginning. It will take a while for your body to remember how to flush out.
181709
I guess it depends on how much you sweat, I have used it 4 times now, about 4-5 miles each time and not had any issues with sweat.
956160
I think around 2 months. You don't want to put too much on because it will burn your skin. Another trick I found is to spray your skin with rubbing alcohol to help make sure the skin is dry before you apply it. If your skin is wet at all it will burn bad and become very irritated. This product is great though. It even works when I'm working out.
1904330
Absolutely, put it on, a t shiry and a sweater, you want to get as hot as possible, and remember to always have water with you, go for a half hour run, start off with 5minutes if you do not have the stamina, or even walk. The point is to get moving and your body sweating. Eventually work your way to an hour or more aday and you'll see your waist trim down in no time. This product helps your midsection sweat more, therefore allowing your body to loose more water content in that area (fat.) I hope this ansers your queation. ( along with a respinsuble diet and exersize program everything works!) Absolutely, put it on, a t shiry and a sweater, you want to get as hot as possible, and remember to always have water with you, go for a half hour run, start off with 5minutes if you do not have the stamina, or even walk. The point is to get moving and your body sweating. Eventually work your way to an hour or more aday and you'll see your waist trim down in no time. This product helps your midsection sweat more, therefore allowing your body to loose more water content in that area (fat.) I hope this ansers your queation. ( along with a respinsuble diet and exersize program everything works!)
150886
I'd say about an hour at most. I do like it, however you have to use quite a bit of it to get any lasting effect. I would say you can smell more of it on the clothes than on the skin (at least that's true in my case).
637991
It's impossible to use this thing and not have your sweat to come in contact with it. I had one, and almost immediately got rid of it for "several" reasons. It's junk. That's my experience and opinion.