Can this be used for upper body only where the feet can remain stationary?
1099326
It would be diffucult because there is nowhere for your feet except on the peddles,you could let them be along for the ride and work the arm bars from the seat, but that is about the only way I see to do it. Hope this is helpful.
1099327
Not really ,moves together with the pedals and there is no resistance adjustment.
1011173
front of arm rest have a place to grip, but your feet need to reach something solid for more stable ride.like foot rest .
1397157
I don't see why you couldn't, depending on the angle it would limit the movement in one direction.
2189133
hmmm, depends. Are you joking? why would you want to use it lying down? If someone has to use it lying down they might not have the strength or coordination to do it lying down. I could probably do it, but not effectively. Someone could probably do it with their upper extremities if someone held it, or even with the feet if someone held it up.
1358662
The unit is Stiff & is met to be used while the body is at rest. However, I see no reason why you couldn't use if on the job, It's just up to you.
10641
It would depend on how much shoulder range of motion that person has and set up of chair. If the person has full range then yes it is possible it could be used. If not I can't see it working well.
1495418
I do great on this but you have to have good core muscles and maintain upper body balance to center weight on stepper. You can use to poles or back of chair or anything to hold you up until you can manage balance on your own.
319167
The foot rest moves freely back and forth- pivots- which is a plus in my book. The height position is fixed, once you set that, it stays.
1390655
You can use for your arms and legs. But I found its function inadequate. I returned it.
1360884
It works with movement. correct me if I'm wrong, but I think of yoga as a lot of position holding. My guess would be no.
1026706
I have used it on my upper back and shoulder area. It is larger than some others sold. I just put the device where I wanted it and leaned against the chair to help keep the sticky pads in place.
1748249
I use it lying down on the floor. Exercise is primarily legs, but I experience stretching/movement in my back as well.
1374820
You can but it is not very effective because it is at a straight upright position. The horizontal works very well.
1083545
Yes it definitely can be used, thanks to its unique extended centre column. You can almost touch the ground by positioning the center column at a lower angle. Hope that helps.
412475
yes, it will stay stationary and height can be adjusted, also very very quiet.
723797
No. You have to stand on it and use your body weight to balance yourself to keep from falling off.
1936951
Hi I don't believe so, the reason, I don't dare let go of the bar and allow any arm motion. The treads are so small and I have large feet, as a result any misstep off the tread and you are at risk. I am going to a simple treadmill with an elevation function. Seemed I accomplished much more with that.