if im using them for my legs will i build speed
490587
I'd say no. 1. These won't stay on the way you want. (Especially if you're doing kicking drills etc.) They slip and you'll spend more time being annoyed and adjusting than training. 2. The material is cheap. I kept having to come up with new fixes for these. Now they just sit in my closet. Actually I might as well throw them out. 3. They're actually not that heavy. I've worn combat boots that were heavier.
2163498
absolutely, you can crank up the resistance to the point where you can barely move the pedal. I don't know why you would want to train that way. But you can do it.
550585
To be honest I would like stronger vibrations for deep muscle work. If u have sensitive feet may need to wear a shoe
49693
I use them just like weights in the gym. They are awesome. I love them. Good luck.
178087
There is definitely much resistance pushing them down. I feel my legs are much stronger. Yes. They are great. Use them three times a week.
178088
not weight but resistance...you will see when you get your own pair...wonder why it took you so long to find them, use them! Strengths muscles for sure, there is a difference when I don't use them, I feel I get twice the workout with the foot gear. I also bought 'floaties' for even extra resistance...great non-impact exercise!
336658
I can't say for sure. I wear them because I have leg pain. I'm not sure if its from poor circulation or not, but they help tremendously. I would recommend you try them, it may help in your situation. I will say they run a little tight, so you might have to go one size up. Good luck!
248438
Probably. I think the coils might be a little uncomfortable since your probably going to feel them through a running shoe. Id look for one with a lower profile made for running
296020
I am partially paralyzed and use these to build up strength with leg exercises. They're kind of 'poofy' but you CAN cinch them pretty tightly with the velcro straps so they dont slide up and down. They're larger and bulkier than ankle weights which are a pre-set weight though. I think for running or walking I'd prefer something a bit more sleek. These are perfect for my stationary exercises, but I don't think I'd choose them for running.Just my personal preference. Hope this helps!
1896501
We only use these on a computer, so I'm not sure how they'll function with movement. I can see them maybe working on a brisk walk, but they might be shaky for a run.
2266054
No, resistance is too great for that. You need to use your body weight for each step.
848115
No, you have to purchase new pedals if you want to use cycle shoes. I installed them easily and really like using the cycle shoes. I think you get a better workout. Just remember the threads may be reversed.
613199
Single speed which makes it difficult going up hills. But my legs getting workout and getting stronger. In retrospect I wish I had gotten with at least three speeds.
296022
I am partially paralyzed and use these to build up strength with leg exercises. They're kind of 'poofy' but you CAN cinch them pretty tightly with the velcro straps so they dont slide up and down. They're larger and bulkier than ankle weights which are a pre-set weight though. I think for running or walking I'd prefer something a bit more sleek. These are perfect for my stationary exercises, but I don't think I'd choose them for running. Just my personal preference. Hope this helps!
2118818
Oh yeah! That's mainly when I use them. When I speed walk or use excercise machines.
2234165
Not sure but I do not think so unless you are very athletic and a quick learner
714108
I don't see how these pants can help you improve floating. That should be more about technique that you can consult with a swimming coach ;-) !!