How many grams of following in each tortilla (protein, carbs, fat, fiber)? Would these be tasty for breakfast tacos? What's the best way to store?
1084486
No -- I did not care for them for breakfast tacos. They were on the sweet side, which was weird with the eggs and bacon. They were like a fruit roll up made of coconut.
1084487
If you don't want a slight coconut flavor for breakfast then try out Turmeric Paleo Wraps which are even more ideal for savory meals.
1084488
Nutrition FactsServing Size 1 Wrap (14g)Servings Per Pack 7Amount Per ServingCalories 70 Calories from Fat 40% Daily ValueTotal Fat 4.5g 7%Saturated Fat 4g 20%Trans Fat 0g Cholesterol 0mg 0%Sodium 15mg 1%Potassium 270mg 8%Total Carbohydrate 6g (4 Digestible Carb) 2%Dietary Fiber 2g 8%Net Carbs 4g (Fiber Minus Carbohydrates) 0%Soluble Fiber 1g Sugars 4g Protein 1g Vitamin A 0% Vitamin C 0%Iron 2% Calcium 2%**Percent Daily Values are based on a 2,000-calorie a day diet. Your daily values may be higher or lower depending on your calorie needs.I guess they would work for breakfast wraps, although I just did not like them. Nutrition FactsServing Size 1 Wrap (14g)Servings Per Pack 7Amount Per ServingCalories 70 Calories from Fat 40% Daily ValueTotal Fat 4.5g 7%Saturated Fat 4g 20%Trans Fat 0g Cholesterol 0mg 0%Sodium 15mg 1%Potassium 270mg 8%Total Carbohydrate 6g (4 Digestible Carb) 2%Dietary Fiber 2g 8%Net Carbs 4g (Fiber Minus Carbohydrates) 0%Soluble Fiber 1g Sugars 4g Protein 1g Vitamin A 0% Vitamin C 0%Iron 2% Calcium 2%**Percent Daily Values are based on a 2,000-calorie a day... » Read More Nutrition FactsServing Size 1 Wrap (14g)Servings Per Pack 7Amount Per ServingCalories 70 Calories from Fat 40% Daily ValueTotal Fat 4.5g 7%Saturated Fat 4g 20%Trans Fat 0g Cholesterol 0mg 0%Sodium 15mg 1%Potassium 270mg 8%Total Carbohydrate 6g (4 Digestible Carb) 2%Dietary Fiber 2g 8%Net Carbs 4g (Fiber Minus Carbohydrates) 0%Soluble Fiber 1g Sugars 4g Protein 1g Vitamin A 0% Vitamin C 0%Iron 2% Calcium 2%**Percent Daily Values are based on a 2,000-calorie a day diet. Your daily values may be higher or lower depending on your calorie needs.I guess they would work for breakfast wraps, although I just did not like them. « Show Less
1084489
Nutrition Facts Serving Size 1 Wrap (14g) Servings Per Pack 7 Amount Per Serving Calories 70 Calories from Fat 40 % Daily Value Total Fat 4.5g 7% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Potassium 270mg 8% Total Carbohydrate 6g (4 Digestible Carb) 2% Dietary Fiber 2g 8% Net Carbs 4g (Fiber Minus Carbohydrates) 0% Soluble Fiber 1g Sugars 4g Protein 1g Vitamin A 0% Vitamin C 0% Iron 2% Calcium 2% **Percent Daily Values are based on a 2,000-calorie a day diet. Your daily values may be higher or lower depending on your calorie needs. I guess they would work for breakfast wraps, although I just did not like them.
1084490
Paleo Wraps have 1g protein, 6g total carbs, 5g total fat, 2g dietary fiber. No need to refrigerate, Shelf Stable For 9 Months (Naturally Preserved Through Dehydration)** **GI= One / Stay In Ketosis* (Made In A Dedicated Gluten Free Facility). They are fantastic for breakfast burritos, you can get many recipes on Paleo inc. http://paleoinc.com/
1364836
Everyone's taste varies. I would try it in a small amount to find the right density & consistency to make the tortilla. Frying Almond flour will probably cook faster, so beware you don't burn the tortilla or the oil you will be using. We use Pure Coconut Oil & Pure Olive Oil but since you can not tolerate Coconut, what about peanut oil? For me I like to experiment. If you have the time and like doing that, then experiment. Yes please let us know, what you did and how it turned out! Happy Thanksgiving!!
244094
40 calories, 2 grams of fat, 1.3 grams of saturated fat, 2.9 grams of carbs, 2.1 grams of protein, 0.8 g fiber, 2.9 grams of sugar
533596
It says on the bag that there are 3 carbs per 60 chocolate chips (8 carbs minus 2 for fiber minus 2 for Erythritol). I eat them all the time and never have a spike in my sugars. P.S. They are really good. My kids can't tell the difference.
52356
right from the package my good friend: sodium 150 mg (6% mdr) serving size 28 grams (about 11 chips)!!! In my opinion best tortilla chips on the market bar none; and healthiest as well!!! No I don't work for their company!!!
899948
I eat them in whats called refrigerater oatmeal,1/3 cup pureed berries 1/4 cup greek yogurt 1/3 cup skim milk 1/4 cup non instant oatmeal 1 tablespoom chia seeds little vanilla. I put this in a 8oz. mason jar shake well put in fridge overnight...Enjoy! I make up 6 of these at a time and have this for breakfast mon. thru sat.
1813434
I agree with Ben. I am not sure what recipe everyone is using, but I am fairly certain real tortillas have lard in them. If you still have a problem here is what I did. [I made my dough, I used just what I had around the house, flour, water, salt and lard. I split a ziplock bag apart. I placed one side of the bag on the open press, then placed the little dough ball on the bag, and placed other side of the bag on the dough and closed the press. I pressed the leaver. Masa flour is more coarse, so you might want to add a tablespoon of regular bread flour or all purpose flour to the Masa as this may improve the dough because of the gluten that is in regular wheat flour. Gluten would or could or should ...laughing hold your dough together I would think. I laugh because I am only speaking theoretically and have not tired the Masa with flour. It is just cheap ingredients and well worth the trial, I think to have a good homemade, tortilla less all the additives store bought would have in them. Real tortillas I believe have pork fat or lard in them, so you would need some kind of fat. I don't think you want to use oil as this seems like it would be to liquid. In a pinch I would consider Crisco, but much prefer a natural ingredient like lard as it is a real fat that our body knows how to handle. I have a rule if I cannot get the stuff to melt on hot toast I don't think it is going to flow at body temperature in my blood. Good luck and don't give up.
630613
Carbs=9 grams Protein=18 grams Sugar= 0 grams Fiber=7 grams Total fat= 3 grams
250432
Less than 2,400mg per tortilla.http://www.olemexicanfoods.com/wp-content/uploads/2014/01/LaBanderita_Lowcarb_Vr2.gif
90344
Serving Size 1/4 cup (21.5 gm) Calories: 95 Total Fat: 2.5 gm; Sat-Fat: 1.5 gm; Trans-Fat: 0; Monounsat: 1 gm; Polyunsat: 0 -- *CARBS 12 gm: Fiber: 10 gm; Sugars: 0 -- *Protein: 6 gm
1196541
Serving size is 2 tamales and for that it is 60 calories from fat. Total fat is 7 grams, Saturated fat is 3 grams. I hope this helps you, Therin. These tamales are so enjoyable. They make a for a great snack.
929401
I use the whole grain to make pancakes and waffles. I don't believe they would make tortillas very well but I have not tried. I suppose you can make tortillas out of any flour. I'm just not sure. Sorry.
1263828
Amount per Serving (1 oz) Total Carbs 6g, Dietary Fiber 3g, Sugar 1g. Calories 160, 120 from fat. Saturated Fat 1g, Trans Fat 0. Protein 6g
1910432
very frustrating at times that the back side of labels isn't shown. This comes from the internet which is readily accessible... I hope it helps Nutrition Facts Serving Size: 0.25 tsp Servings Per Container: 239 Calories 0 Amount Per Serving and/or % Daily Value* Total Fat 0 g (0%) Cholesterol 0 mg (0%) Sodium 0 mg (0%) Potassium 650 mg (19%) Total Carbohydrate 0 g (0%) Protein 0 g * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2400mg 2400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g
549773
Marge - The tortillas are about the same size as the supermarket ones, but I would strongly recommend that you do NOT buy them!!!! They were such a disappointment! I grew up in Mexico and had hoped for the "real thing", but the Banderitas are WORSE than the supermarket brands!!! They were thin and totally fell apart -- they're good bird-food but not much else. I put them in the freezer and will use them in tortilla soup so they're not a total waste. Julie
1973803
I'm looking at the box; total carbohydrates is 19 grams. I don't know if this is high compared to other cereals. Other numbers are: Total fat is 1 gram; cholesterol 0 mg; sodium 190 mg; potassium 125 mg; sugar 7 grams; dietary fiber 3 grams; and protein 10 grams, all per 3/4 cup serving. Hope this helps!
677086
according to label: 22 g carbs per serving, with 1 g dietary fiber; 8 servings per package. my package had 25 wrappers (I know because I made salad rolls for a party), so each serving is approx. 3 wrappers; that means one wrapper has about 7 g carbs