how much protein per serving? What is a serving?
1104563
The 4 lb bag that I purchased says 1 serving is 28g, which I believe is 1 oz. And contains 24 g of protein. So it sounds like it is almost pure protein.
1104564
Honestly, a serving is dependent on what you are trying to get out of it. The size on the bag (I think) is 1/3 c with 28 g of protein. That's a normal, standardized soy protein serving size
138776
I personally have not used this product so i don't know how big the scoop is but a normal scoop is 1/4 cup. This bag says that it only takes one scoop per serving and there are 28 servings per bag. Every scoop has an insane amount of protein at 60 and a ton of calories at 650. This stuff seems like its made to pack on the weight. Enjoy Life Supplements
1236292
A serving is 2g, not to be confused with tsp. 2 tsp would be very strong and double the serving size as 1 level tsp is about 2g. Thus the calories in a 1tsp serving would be about 8 cal (7.5 rounding up to 8) and 1 carb.
663502
5 grams of protein per serving. 1 tablespoon is a serving and has 20 calories.
1513201
The serving size on the nutrition panel is only 4g with 3g of protein. If you're like me and you're looking for a serving of around 30g of protein, this isn't detailed enough. (Due to rounding on the nutrition panel, 3g of 4g can be anywhere from around 60% of the product to nearly 90%.) Luckily, the manufacturer was very responsive to a request for a detailed 100g nutrition panel, and they included unrounded single serving numbers. So the breakdowns are: Serving size 2tsp (4g), 15.28 kcal cal, 3.24g Protein, .31g Carb, .31g dietary fiber, .23g water, .1mg Vitamin B2, .03mg Vitamin B3, 2.48 mg Calcium, .01mg Iron, 45mg Potassium, 51.2mg Sodium. 100g Portion, 382kcal Cal, 81.1g Protein, 7.8g Carb, 7.8g Dietary Fiber, 5.8g water, .01mg Vitamin B1, 2.53mg Vitamin B2, .87mg Vitamin B3, 62mg Calcium, .15mg Iron, 1125mg Potassium, 1280mg Sodium
658305
Remember one(blind) scoop is never quite right. I use a digital scale to make sure I get a 33g serving - which is 23g of protein per scoop. When I just relied on the scoop itself i'd usually get 27g approx.
2064667
You have to use a scoop and a half to get the right amount of protein. Since I only bought this one time and it was awhile ago I would say it lasted about 12-15 servings.
642827
Hi Alicyn, 1 serving is 1 scoop which is 60 calories and 12 grams of protein.
1665341
A "serving size" is a cup of the powder. That makes a quart of liquid milk. Four cups. So the calorie count is about right for a quart.
288951
A serving is "1 Heaping Tbsp. - 15 g" -- there is "12g's" of Protein in one serving...
1228937
The label says a serving is 1 scoop (approx. 30 g). There are 15 servings. One scoop is too much for me. So, if you use one half a scoop like I do, then there are 30 servings.
953610
I just opened a new bag and it says 5 grams of protein, per serving, which is 1/4 cup. Not sure if that is what you are looking for.
1048412
Serving size = 1 heaping tablespoon (15 g) 12 grams protein per serving. I make morning protein smoothies using 2 tablespoons mixed with 2 tablespoons ground flax seed, 1/2 cup frozen unsweetened berries, 1/2 banana and 1 cup almond milk
767129
Depending on your body, either 32 or 16, being 32 16g servings or 16 32g servings. There are 32 scoops, each with a 16g serving included (as well as all the amino acids, etc). You can mix it with water, but typically you'll mix with milk or a milk substitute, which of course will add additional protein. Starting out, taking in much more protein than that your body won't be able to precess it all and some will get stored as fat, so you'll stick to one scoop and get 32 servings out of it. HOWEVER, if you are already muscular and trying to add bulk you'll want to do a double scoop serving to up the protein to 32g, which will of course mean you'll only get 16 servings out of a bottle. Depending on your body, either 32 or 16, being 32 16g servings or 16 32g servings. There are 32 scoops, each with a 16g serving included (as well as all the amino acids, etc). You can mix it with water, but typically you'll mix with milk or a milk substitute, which of course will add additional protein. Starting out, taking in much more protein than that your body won't be able to precess it all and some will get stored as fat, so you'll stick to one scoop and get 32 servings out of it. HOWEVER, if you are already muscular and trying to add bulk you'll want to do a double scoop... » Read More Depending on your body, either 32 or 16, being 32 16g servings or 16 32g servings. There are 32 scoops, each with a 16g serving included (as well as all the amino acids, etc). You can mix it with water, but typically you'll mix with milk or a milk substitute, which of course will add additional protein. Starting out, taking in much more protein than that your body won't be able to precess it all and some will get stored as fat, so you'll stick to one scoop and get 32 servings out of it. HOWEVER, if you are already muscular and trying to add bulk you'll want to do a double scoop serving to up the protein to 32g, which will of course mean you'll only get 16 servings out of a bottle. « Show Less
1199482
1serving=2TBSP=5grams of protein. And only 45 kcal. I love it. I add it to fat free vanilla Greek yogurt for better flavor and extra protein.
1154534
In each serving there are 15 grams of protein and 11 grams of total carbs, 5 of which are fiber and 2 of which are sugar. There are 100 calories in each serving. I hope this gives you your answer plus a little more. Have a hilarious day!
665758
Serving size is 28g32 servings per containerEach 28g serving is 100 calories, 18g protein when mixed with 8oz of water.