What is the best liquid mixed with this product? Haven't used a protein powder in years.
1084200
Water tastes pretty good if you are trying to get only the nutrition provided by the powder, but my favorite is mixing with whole milk. The extra calories from the milk help me put more weight on and it makes the the drink more like a shake. You can also use 2% or skim milk, but the less fat, the closer the taste gets to if you were to mix with water. I hope that helps! I love the powder and it tastes great, especially for the price.
1084201
I prefer water or almond milk. The key is to add about an inch of liquid first, then powder, then the rest of the liquid. Either blend or use a good shaker bottle to break up the protein. My FAVORITE method is to make a breakfast smoothie with almond milk, protein, banana, berries, nuts, avocado and honey.
1084202
Well milk most likely tastes better...but if you are trying to cut calories and lose weight i would use water
1084203
I only used 2% milk and it mixes ok. Not the best protein in terms of mixability but I have had much worse.
228055
Mix it in a blender! Always it will turn just about anything into a shake, or tastes like a shake!
1382846
I'm not really sure. I just mix it with a shake. But I can do that with the liquid too. Maybe the servings.
228057
I have not mixed it with just water or coffee but use it more for fruit smoothies. I would use a blender to get the powder not to clump.
146092
I mix it with milk (preferred) or water. I stack this with BCAAs, creatine, NO, and pre-workout. You should read up on how much protein your body can metabolize within a certain time frame. Wouldn't want to waste any excess nutrients by over-stacking.Good luck!
808214
First off, it is a very fine powdered cinnamon, if you mix it with water it will break down like good quality protein mix. It seems to dissolve with minor residue once properly missed with a spoon.
735500
Beth,It will clump if you only mix it by hand and not in a blender. Mixing with a blender it is fine. When I mix it by hand I manual mix it longer and i drink it with a little clump. I gladly accept a little less thorough mixing for a more healthy more pure whey protein!
1344674
I agree with most others...vanilla is the most versatile and makes awesome fruit smoothies with a lot of protein. I usually mix apple juice, a little ice, blueberries, strawberries and a half banana with a little greek yogurt for added protein along with two scoops of vanilla whey powder. Breakfast of champions right there!
1571692
Hmmm...I've never tried to run it that long so I'm not sure. I will say I tried blending a protein drink with milk and twice the amount of protein powder and it got bogged down and a bit warm.
40389
I wouldn't say it mixes well in water ... I usually put it in a water bottle and shake it. Then I leave it for a while and then shake again. It seems to take a while for the powder to dissolve, with room temp water vs straight from frig it dissolves faster. I'm assuming it's the same with all liquids, tho I've never tried it in anything but water. I have put it in yogurt before and that seems to work as well.
2193371
You can get Cleanse for Life in both liquid and powder form. I prefer the powder, as it doesn't have to be refrigerated, keeps much longer, and I think it tastes better than the pre-mix liquid!
157817
we actually bought capsules and filled them. It was pretty time consuming and messy. We also tried it in our protein shakes after the gym, that wasn't too bad either. I'd suggest mixing it in with your favorite beverage.
1714206
It has no taste so it will mix fine with protein powder. I do it all the time.
2124356
What should I use if I want to mix my "own solution"? Ingredients please? All ideas are welcome! :)
396451
I have used both the powered and liquid versions. I first bought the powder. I simply dissolved it in some warm water so that I could use it in the dispenser of my front loading machine. I now have the liquid, which is easier. I do add some warm water with it, because you are to use only 1/8 cup and I want to make sure it all goes into the wash!
1472515
nope, not clear and it does not mix in hot water, it clumps up terribly. this is not a good product and it has less protein then many other protein powders.
1208550
Powder. Mixes fairly easy. I sometimes take it with just a gulp of water. I kinda line it. I'm weird like that.