I use the gym twice every week,how long will this particular 2.47 lb muscle milk last me?
727559
We are happy to help! Upon review of the product label, we can see the serving size is two scoops and that makes 16 servings per container. We hope this is helpful!
727560
There are 32 servings per container: at 1 scoopx2 a week, you should get 16 weeks out of it. At 2 scoops x2 a week, you should get 8 weeks out of a container. Hope that helps (and my math is right) �
399438
This protein powder has 48 servings, so if you drink it 2 times a day that's 24 days
72503
i would use it only one time with a 10-12oz of fruit juice one hour prior to a work out. it will give you a good load of muscle energy and volume (pump) into the muscle cell.continue to use it on non-workout days.drinking 64 floz of H20 daily.after the bottle is all used up.lay off of it 2-3 weeks and start again.
1919680
It depends on how much you take daily. I use one scoop and it lasts me about a month
1673835
The 2 oz. bottle should last a month or a little longer if you use one or two pumps a day.
1744258
If you use it twice a day as it says on the bottle it will last 3 weeks to a month. If you are a slacker like me, it will last two months.
934138
It's packaging. so you get a large container rather than a small one. It would cost the same. Two shakes a day is about one container in two weeks. You might give it a try before you stock up.
145925
Or for longer.It's not good to eat only this.You have to switch between bottles.In the beginning it lasted me 30 days, now it lasts me 2 months, because I try to vary my diet.
145926
I agree with the rest of the answers. I use it only for breakfast, and it usually lasts for 30 days.
506454
I love this stuff! I lost 45 pounds using it over about 6 months. I still drink one shake a day and have maintained my weight loss for more than a year. I also added an exercise routine, but that felt easy once I started with the weight loss.
137379
The expiration date depends on the date they were manufactured which is generally set at about 2 years after. Each bottle if taken at 4 capsules post workout should last about a month or little longer depending on how frequent you train.
2053077
I took it for two weeks (two bottles worth) and I gained one pound on the scale but I noticed a lot of strength gains in my lift and a little more mass in my shoulders. I have trouble eating a lot and you need lots of calories to build muscles so drinking this allowed me to go 500-1000 calories over a day which I believed help me break my plateaus in a lot of my lifts. I am satisfied with it and plan on taking it again over my next school break when I can workout like crazy.
1970588
It depends on how many scoops your use. I started off using 1.5 scoops, then I just switched to 1 because I've been mixing other things with it (PB2, cinnamon, cacao). I bought this in the beginning of July, and I still have enough for another +/-15 days of shakes (I have 1 a day).In my case, which again, will vary, I'd estimate I get +/-50 shakes out of it.
1931932
Dude 1 canister can lost 3 to 4 months for me. Taking the recommended 2 scoops a day was too much.. i take a half a scoop a day and the stuff is noticeable after about a week.
900207
It will last much longer than you will need it for. The taste is powerful after 2 full days and it only takes a tiny dot to work. I bet .3oz would last well over a month.
322103
It is 2.5 pounds. I use about 1 1/2 TBLS 2 x day with my meal shakes. It lasts almost a month.
1283741
I used this for my toddler 5 years ago when she was 1 to 3 years old. As far as I can remember when my daughter was 2 years old and would drink less milk because her diet was changing to accommodate more solids, an opened can (the big one) would last 30 days and would stay good. Unopened and in a cool, dry place, should be good until the date on the can.