How many carbs in this for a person on a low carb diet?
1098639
There are 2.7 grams of carbs per dose. But there is also a balance of 2.5 grams of fiber, so very little glycemic impact. And tremendous benefit to the gut flora.
1098640
According to the label. a level teaspoon has 2.7 g. total carbs, of which 2.5 g. are fiber, which leaves us with .2 g. effective carbohydrates per teaspoon. I consider this a good choice for my LC diet.
1554791
I don't think so. None of the ingredients contain carbs. But just to make sure, you could email the company. They have really great customer service. I'm sure they would be happy to answer any questions. They answered all of mine when I emailed them.
1785582
10 C per tbsp, 0 fats, 0 chol, 55 my sodium, 3 gros carbs, 1 gym fiber, 0 sugar, 1 gym protein. This is for baking, not drinking.
1978875
I bought a box of packets on amazon and use it every day. I'm looking at the back of a packet. It says Cal 0, Total Fat 0g, Total Carb <1g, Sugars <1g, Protein 0g.
1852558
Hey Judy for a 2 tablespoon serving size, which isn't much, there are 8g total Carbs, 5g fiber, for a total Net Carbs 3g for a quarter cup that would jump to 6g net carbs, you can do the rest of the math I expect.
78387
Grams of sugar alcohol are deducted from the total carbohydrate gram count, as are grams of fiber, for Atkins Low-Carb diet; therefore, there is one net carb per serving for low-carb keto dieting. You also have to be careful with most sugar alcohols such as maltitol, because, if too much is eaten, they can create a laxative effect. Just don't overdo.
1994111
Hello,I would be happy to help you with this today! There are 5gof carbohydrates per serving.I hope this helps!Thank you,Customer Service
1195804
Yes, the label says: "Total carbs - 0 g; Dietary fiber - 0 g; Sugars - 0 g"
987016
Hi There, You can do a close up on the product to look at the nutrition label. However, here it is: cals: 130, carbs: 13g, diet fiber 5g, soluble fiber 4g, protein: 21g, fat: 1g.
1956660
It has about 20g of carbs- you can get the nutritional info from myfitnesspal.com
420192
I'm looking at the box. It says total carbs per serving 2G. % of daily value 1%. Sugar less than 1G. Total Fat 0%
33787
Here is a quote that I found..."Erythritol has the best nutritional profile of all the sugar alcohols. It has .02 usable calories per gram. So, in order to make 1 gram of carb, you need to use enough erythritol to make 4 calories. That would be 4 calories divided by .02 calories per gram = 200 grams of erythritol to make one gram of carb.I think it could be considered functionally zero carbs, since you are unlikely to eat 200 grams of erythritol in one sitting."
71622
Not sure if I understand the question. 0 fat, 0 cholestrol, 5mg sodium, 220mg potassium, total carbohydrates 19g. Dietary fiber 1g. Sugars 9g. Total protein 1g.
1254228
Total carbohydrate = 5 grams and this is all dietary fiber. I've been in nutritional ketosis for 11 months now and this has no negative effect on ketone production. I mix it with several other fibers (arabinoglactin, physilum, and chia seeds) to feed my bowel flora. Works great.
1722140
I'm looking at the box right now; Total Carbs are 19 grams and Dietary Fiber is 3 grams. Hope this is helpful.
1391394
per the nutilight label serving size is 22g & 130 calories, if you are doing Atkins it is 2 net carbs per serving
1868536
The label reads:Total Carbohydrate 16g-Dietary Fiber 3g--Soluble Fiber 2g--Insoluble Fiber 0g-Sugars 9g-Other Carbohydrates 2gI hope that answers your question!