So this includes the two ankle cuffs and the weights? How many weights does it bring?
1104423
Yes, it comes with two ankle cuffs with velcro straps. And 10 removeable 1/4 lb increment bars that equal to 2.5lbs for each cuff.
788403
It has two adjustable cuffs. You can use them on your wrists or on your ankles. I like that you can switch them up and they are comfortable during a work out.
1037509
The Classic Cuffs have foam inside for flotation and resistance. These are not a "weighted" item. The actual weight of the product is 1.2lbs.
1050555
The nylon pouch weighs less than a pound. Each ankle pouch holds up to 10 1/2 lb weights = 5 lbs. max per ankle.
264477
No, however you can reduce the weight by removing individual weights in each ankle weight.
2194735
It's a single ankle band. YOu attach the ring of the band to a cable line and can do weight resistance exercises.
1067426
There are 10 weights, each one pound. So yes, you can start at one pound by putting one weight in each cuff.
116850
On the sets that we bought, they were the larger ones than the wrist units. Each side has five of the one pound weights. We use them on wrists and ankles, as do most of the people in our "Silver Sneakers" class. You can add or remove up to five of the one pound weights per right or left side.
58167
It is a small adult cuff, that was used on an adult woman but its size of 5 foot 2 120 pounds fit her perfectly with more room hope this helps
1073232
No, weights are not included. We had to purchase them separately. This is a great setup. My husband just got back from overseas and uses it everyday. Worth the money!
2274115
2 o rings, holster and a lanyard. Holster is the first thing to get ditched, it works, but doesn't fit larger belts/moves around a bunch
814909
There are small weights that come with it. It was my best purchase ever for my 2 year old!
1643
89 plus the weights, for sure. But you will hate this gym. The weights drag and the cables are too long to overcome the drag. I ended up tearing it apart and throwing it away.
383008
Is a single weigh. But the ankle weights are really good, good material, don't scratch the skin, it's like leather. My 15 lb one have almost two years and are like new. It's a really good buy.
345121
It's a set of two. My daughter needed ankle and wrist weights for gymnastics. She actually didn't like these. They were too bulky and wiggled too loose. I ended up buying Adidas weights which seemed to be a better quality and a better adjustable fit. She loves them and I'd recommend those.
689396
There are straps that fasten to ankles for resistance weight just like the hand straps for for resistance band weight lifting. It works great without all the weights to move around.
528904
Yes it does. It comes with ankle weights & 3 strength bands. The weights & bands are used for the butt workout only that I have come across. That workout is my favoret because it really makes me feel like im get my trouble spots. After doing it for a few weeks strait I noticed a difference in my butt. Even a guy friend noticed the sutile change.