would I already see physical results after 5 days? And, is this ok to be taking while travelling or will I be feeling nervous etc? Thank you!
1674047
It depends on th person.. however i noticed results after a week of taking. Of course you should Have a good diet and exercise. I am unsure of travel but i dont see why not
266080
All I can say is that my blood presure went down from 140/80 to 118/70. I have lost 1 & 1/2 inches on waistline and my energy and endurance level has gone up dramatically. I hope this helps. It's going to take some time. All natural products are not like drugs. It takes a little longer but the results are worth it.
1076565
I felt instant relief but the following month I went almost back to what I was before. The only thing is, depending on how off your hormones are, it can take up to a year! I'm on my 5th month. I've always had hormone issues so I expect to feel better near a year. Once you stop using it for the 2 weeks and you feel fine, that's when you know it's balancing and in your system. Then your supposed to slowly wean yourself off of it. I hope this helped :)
959513
Typically 30-60 days. You will start feeling the results first, then start seeing them.
18825
Yes, I noticed positive results almost right away. I have been working on balancing my hormones through exercise and supplements for about 6 months and this product was the final missing link. My blood work also improved reflecting lowering levels of SHBG which had been stubborn and extremely elevated. Hope this helps !
1584475
You can do your workout; however, you should take it easy. I really layer low for the entire time I was on this product. I did compete in tennis 3 days during this cleanse. These matches usually lasted an hour and a half, but I felt like I really would have felt a lot better if I had just rested and relaxed. Your body needs it. Maybe you will feel differently. I would listen to your body. On the info sheet it says not to overdo it as in exercise, etc.
2157285
I was exercising once a day while taking this and didn't have any results at all. I'm not an over weight person but do want to lose about 10lbs. I work out twice a day now (not taking these anymore) and I'm mainly toning.
1269897
How soon can I notice a change in my body ph on test strips after staring this product ? Any rough estimate ?
2250471
It worked quickly for me. Within about 2 days I felt a big difference and full.effect after about a week., the first time.
666456
Dear, the result will depends on several factors: 1. how you use it, how much energy you use. If you strictly follow our instruction and keep treatment for a month, surely you will see results. 2. Your skin type. Some people will have faster and more obvious results than others. It will also depends on age, treatment area, and so on. 3. Your expectation. I think this is also a very important factor. :)If you have no result with this unit, you can return it for refund within 30 days of item received if you buy from NORLANYA, but you shall be responsible for returning it and the cost of treatment head cannot be refunded because it has been used. :)Thanks. Lisa - NORLANYA Dear, the result will depends on several factors: 1. how you use it, how much energy you use. If you strictly follow our instruction and keep treatment for a month, surely you will see results. 2. Your skin type. Some people will have faster and more obvious results than others. It will also depends on age, treatment area, and so on. 3. Your expectation. I think this is also a very important factor. :)If you have no result with this unit, you can return it for refund within 30 days of item received if you buy from NORLANYA, but you shall be responsible for returning... » Read More Dear, the result will depends on several factors: 1. how you use it, how much energy you use. If you strictly follow our instruction and keep treatment for a month, surely you will see results. 2. Your skin type. Some people will have faster and more obvious results than others. It will also depends on age, treatment area, and so on. 3. Your expectation. I think this is also a very important factor. :)If you have no result with this unit, you can return it for refund within 30 days of item received if you buy from NORLANYA, but you shall be responsible for returning it and the cost of treatment head cannot be refunded because it has been used. :)Thanks. Lisa - NORLANYA « Show Less
2052317
For me honestly I didn't feel nor experience side effect. Hopefully it works for you, give it a shot after 2 weeks of trying your body should tell you, you can always contact amazon , they will refund your money if your not happy, good luck , let us know how it goes give it a shot. God bless
153089
Take it before going to the event(i take it you are going to EDC... Lucky!) take it after you get back. And eax day repeat. Since it is a longer rave I recommend taking it the next 1-2 days to help everything (serotonin mainly) back to normal Good luck, and have fun!
199715
This blu lite seems to actually work. I noticed a difference the first day at 15 minutes low intensity. This is the third day. The previous days I experienced an upsurge in energy. Felt focused. Got stuff accomplished. I am 66 suffer from SAD but also avascular-necrosis. Conscequently I am normally not too mobile. The past two days I have been extremely mobile. Today, I sort of craved the 30 minute session with the lite. I hardly even notice that it is there. Placebo? I don't think so. There has got to be some physical effect going on here. I just hope it is not damaging to my eyes, even though one would not look directly into it. I am a believer. This blu lite seems to actually work. I noticed a difference the first day at 15 minutes low intensity. This is the third day. The previous days I experienced an upsurge in energy. Felt focused. Got stuff accomplished. I am 66 suffer from SAD but also avascular-necrosis. Conscequently I am normally not too mobile. The past two days I have been extremely mobile. Today, I sort of craved the 30 minute session with the lite. I hardly even notice that it is there. Placebo? I don't think so. There has got to be some physical effect going on here. I just hope it is not damaging to my eyes, even... » Read More This blu lite seems to actually work. I noticed a difference the first day at 15 minutes low intensity. This is the third day. The previous days I experienced an upsurge in energy. Felt focused. Got stuff accomplished. I am 66 suffer from SAD but also avascular-necrosis. Conscequently I am normally not too mobile. The past two days I have been extremely mobile. Today, I sort of craved the 30 minute session with the lite. I hardly even notice that it is there. Placebo? I don't think so. There has got to be some physical effect going on here. I just hope it is not damaging to my eyes, even though one would not look directly into it. I am a believer. « Show Less
1584476
Most likely, but that may depend on what type of work out. I would say to rest on the first 2 days since you are fasting and only taking the 2 protein shakes a day. I know I felt blah, but part of it was caffeine withdrawal and part of it was moving the toxins out. Once you start adding food again (day 3) then I think you'd feel more like working out. Listen to your body.
1358906
Increase your protein intake (if you're already not getting enough), keep your sugar/carb intake limited, and eat something every 3-5 hours (small meals/snacks, nothing big). For exercise I primarily do weight training, mostly because I personally hate cardio, and kickboxing/MMA once a week. You don't need to work out for very long; 45 minutes at a time is the general max because your body will start burning muscle instead of fat if you go too long. To be honest, I would skip this product entirely. Maybe you have as bad a reaction as I did, but the caffeine content was a nightmare to deal with; three straight days of no sleep just to lose five pounds? No thanks. Good luck to you!
153086
Take as it says a few days before but also take after each day to help not feel so sluggish the next day ;)
538839
I was taking a different Garcina Cambogia product but had the same result. I gained weight after using it for 3 weeks. I always had a healthy diet: no complex carbs, no dairy, a lot of fish and greens. I needed to lose that last 10 lbs and along with my 5 day a week workout routine I thought this might help. I was way wrong and ever since I took it, I feel bloated and put on weight. I went off it immediately, but the side effects aren't going away. Don't take this!! Even if you have your last 5 lbs to lose, this is definitely not the answer you are looking for.