Is it my imagination or reading incorrectly, but I seem to read creatine as the main ingredient. Is that true?
1660705
The product photo is questionable (photoshopped?), but the actual product that I've received says, "Stevia Extract 90%," with the correct Stevia breakdowns.
1902566
I read that when taking collagen supplements, one needs to be wary of getting too much calcium. I did not see the amount of Calcium listed on the label either but I am wary of taking this and my daily calcium supplements.
1988441
Adrian, muscle recovery and muscle building are the same thing. HMB is a metabolite of Leucine that helps to prevent muscle breakdown and increase protein synthesis. You probably wouldn't notice a difference unless you push your body to the limit several workouts a week prepping for a contest or trying to lose a lot of weight. I still take it in the off season bc it's only a dollar a day and has research to slightly increase muscle gain and to have a synergistic effect with creatine
1798646
??? Uhhh the label has only ONE statement of contents the big print that says BRANCH CHAIN AMINO ACIDSBelow that will state gram-tsp conversion L-Leucine 750mg L-Isoleucine 375mgL-Valine 375mg per 1500mg=rounded3/4 tspOther ingredients NONEThese labels are used by them all the time printed as is for the size indicatedWhat are YOU reading? There's NO as in ZERO creatine of any kind in this product. I call bullshit.
91813
I can't believe I purchased this product without being able to read the label - how silly of me. Now that I have the product, I see that the ingredients are just a proprietary blend, which means we have no idea how much of each listed ingredient is included. I have a scan of the product label, but I don't know how to upload my image of it to this site. Some of the ingredients I recognize as being beneficial for boosting metabolism. Here is a partial list: Phaseolus compressus DC bean, Cacao seed, Milk Thistle seed, Chlorella Algae, Shali seed, Schizonepeta, Klamath Blue-Green Algae, Trimethylxanthine, Cayenne fruit, Cutch Tree bark, Velvet Bean seed, Magnolia Officinalis bark, Panax ginseng root, Passionflower, Lemon Balm leaf, Jujube fruit, Chinese Skulllcap root, Sclerotium. I can feel it working today, my first day. I'll report again later.
1501565
I don't work for Trusted Nutrients...but I think they both have calcium and potassium in them. I don't think it makes any difference in how it works. It is working for me. Besides you need both of those supplements in your daily diet.
1121126
I would suggest talking to a nutritionist.Understanding healthy eating holds greater promise than simply taking supplements alone.Eat More Kale!
1997489
I am not sure about Leslie's answer here. I don't think you ever need to stop taking creatine. From what I learned you can just take a serving daily, always.
2037710
If you had to say one way or another, then Creatine because it gives you energy pre-workout and allows you to do more reps per set while in the gym.
500869
I happen to have a bottle on me..: Arginine, citruline, creatine ethyl-ester malate, tyrosine, taurine. This stuff works really well and is incredibly cheap for what I get out of it
2073189
I have the 100g (3.53oz) size - apparently you are looking at a different formula. The N-Acetyl L-Tyrosine I have is pure NALT and does not contain Creatine, also my dosage is 400mg (!/8 tsp) daily
1671840
To the best of my knowledge, it doesn't contain any. They sell a creatine product separately.
1382184
This product does not have creatine. It is the highest quality protein available. . .very easy to digest.
2261468
Good pickup on that label error! They obviously used a stock label photo and super imposed Sucralose on it. The product I received was, in fact, 100% Sucralose with no other additives and it had the correct label. There is no way to pass 'Creatine Monohydrate' off as a sweetener.
1071774
Yes, absolutely you should mix with your protein powder. If you have a mass gainer and mix the creatine with it you'll be good to go. Look up "creatine loading," on google it's something you may want to consider doing when you buy it. The bottle itself will tell you about creatine loading. You DONT NEED to load creatine, but results come faster if you do. Taking it slow will produce the same results just it takes longer to get the results.
969542
I'm currently taking this creatine and it is pure and high quality stuff. You can feel the increased recovery time and full pump in your muscles. Definitely legit and quality ingredients
823330
I typically drink two servings a day, once directly before my workout and one more randomly throughout the day. You can (and possibly should) drink it every day, as it keeps your creatine blood levels up (which will inevitably mean more creatine in your muscles). I workout six days a week, and definitely forget it on my days off (when I'm not drinking my pre-workout mix). But I definitely recommend, at the very least, before your workouts, and after your workouts (if you feel you need it).