does it help with weight loss
76123
Yes. Also for other recipes check out Kardenas kitchen on the internet for free video recipes. Very yummy!
76124
It is not a miracle worker by any means. However, it is difficult for me to get enough protein in my regular diet so this really helps, especially if you have a good workout regimen. After cleaning up my diet AND adding whey protein, i have lost about 5 pounds in the last month.
160468
Hi Lisa, I don't take it to lose weight but rather to add to my nutritional intake. I'm very limited due to food allergies and this product helps me maintain my weight. I drink my shakes in addition to my meals. I would think if you drank one shake per day with either low fat milk or a non-dairy milk it would be helpful in weight loss. :)
1966794
I use this belt to support my abdomen and back, and it is great for that. I see no indication that it will help with serious weight loss; I do sweat somewhat when wearing it, but do not lose weight. Doubt it would help with weight loss.
300078
I did not purchase the cycle for losing weight. I purchased it to build up my legs and assist myself in maintaining function of my legs due to my chronic disease. As to weight lose I have not noticed any upper body/torso difference.
1798146
Well I have used it for 2 months now and I have lost 9 pounds and I can say that this product has helped. With that said, I view it as a tool and not as a magic bullet. Yes I have been watching what I eat and I have started walking more with my kids. The main thing that this product provides it that it helps get me through the afternoon without needing a snack and it seems that I don't have to eat quite as much as well. Good Luck - Hope that helps.
62269
Neither my wife nor I have noticed weight loss. It helps digestion and that is it's main purpose.
1710146
It does help. I quit taking it for awhile and the weight crept back on. I take it religiously now!
1729672
I think it does. I had to input my weight when setting it up so I figured it was to calculate calories lost.
1484164
Yes, it will. It worked for me. A lot of people are turning to garcinica cambogia for weight loss due to it's appetite control. You do have to be patient and take the recommended dosage.
966708
You know, I've not seen any weight loss but I feel much better after using it. Perhaps the weight loss will come in time but for now I think it is just making me stronger. Hope this helps....
6399
Yes, I have lost 20 lbs on it. The shakes are very filling and reduce appetite. If you just add this to your diet and don't cut anything, then you will just get fatter.
980198
I have noticed a small weight difference after using this product in the last week. I think after taking it for several more weeks I would confirm that this does aid in weight loss.
820726
It didn't help me lose any weight at all! I did find it curbed my appetite a little, but not the what I expected at all.
2283808
Not really...results may vary. I have quite a bit of weight to lose so I didn't see any significant difference. I'm doing a program now that incorporates garcinia. It must work to some extent.
2080427
No. If you want to stop hot flashes and night sweats, this product really does work. If you want to lose weight, you need to do so through diet and exercise. This product says "weight management," meaning that it has an appetite suppressant in it to help you eat less. It did not work for me, but I've only gained about five pounds, so I can work it off. Please do not purchase this, or any other product, believing that you will lose weight by popping a magic pill. It just doesn't work that way. That said, if you are seeking relief from uncomfortable menopause symptoms, two thumbs up!
1050226
I have been losing weight, it does not work over night but coupled with exercise and having my appetite suppressed by using the Garcinia Cambogia it is working for me. I hope this has helped you.
976739
Hi Dionne. I am not a chemist and don't know how it works. My guess is, based on my current experience, that it seems to be functioning as an appetite suppressant. Weight loss is all about calories in versus calories out. Some of us seem to have cravings or impulses for certain foods that get totally out of control. I experience that all the time, but this supplement seems to be counter-acting that. Best wishes.