can you use it for practicing cheerleading
1863171
I am certain that it should be helpful because it's used to strengthen your core and balance. I think cheerleaders definitely need that.
1863172
Cheerleading...as in balancing for a stunt? Yes, one can use this board for any type of BALANCE training. I would not recommend this piece of BALANCE equipment for any type of jumping.
1863173
It will improve your balance - which helps your cheerleading. A lot of people also use it for knee rehab, similar to the knee proprioception ex's in Treat Your Own Knee Arthritis.
1863174
This can be used individually to help your cheerleaders build a stronger core to be able to be at the bottom of the pyramid or the top. It helps with ones balance. hope that helps.
1863175
Really not sure how to answer that, I don't know what aspect of cheerleading you plan to use this...
1863176
If you are using it for balance....yes. The rotation might be a bit of a problem, but you'd have to try it out.
10642
It would work for the arm and shoulder exercises. The length of the bar is rather long, so there could only be a few inches of clearance between the floor and the end of the bar.
71186
Worth a try. Our kids use it for martial arts training which includes sparring. They have braces top and bottom.
1989328
yes. that said, I havn;t played with it. We use it for just singing for fun on parties.
1487348
Yes and No. No, this pump has needle only for basketball, volleyball, soccer, football and other smaller balls. This is also low volume meaning it take longer to inflate high volume balls. It doesn't come with the attachment for inflating exercise balls. Yes, you can still use it because it still an air pump. It will also be a good arm workout because it will take more than 300 pumps - depending upon the size of the exercise ball, to inflate for about 3-5 minutes. By the time you're done, the pump is already about to overheat.
1477095
You would be disappointed...not the same kind of workout as a bow flex. Better off joining a gym for the several months.
610096
yes u can use it for that, as long as u don't go over the wt limit (u + lifting wt) the bench has a 400-450 limit
510623
I think it is not best. It is designed for target practice when throwing a ball.b
155244
You probably COULD, but it wouldn't be a good serve. The brace is very supportive but really not good for using your range of motion - there's not a lot of "give" to it.
2053538
I don't know if it is suitable for home practice.It is VERY easy to install. I am senior who can't fix anything, and I installed it (myself!) in the rafters in the basement.
16784
there are videos at Tekk Trainer website which may help....we bought ours for soccer but we also bought one for the high school to use for both sports as a donation from us.http://tekk.com/basketball-videos/
1894161
SLMHP, I use mine for very active zumba, Yoga, aerobics and never have a problem. Since it is fully adjustable for tightness and support, I say that Yes you could use this to support when running. Probably may have to adjust the tightness once or twice during the run depending on distance.
1944593
Yes it would work to play with. It has great shoulder support and is very flexible. I've used it to do everything I could think of.
930351
Yes this beam can work for back walkovers and backhand springs. It isn't quite as firm as a real beam, but it is great for practicing skills.
167738
Yes you sure can. I use to teach spin and you can do any move on it that you normally do in a spin class from sprinting, to standing up, to increasing the tension, decreasing the tension, etc. It is a great little bike that does everything you need for a great workout!
807062
I'm sure that it could be used during practice and performances, but I'm not sure how comfortable that will be. I can see the un-sleeved side moving up with exertion. You could sure try it, though, and any support would be better than none.
2053536
It is easy to install and I would think it would be suitable for practice. I think the silk ones might actually be better for dance if you are talking about what I think you are. cirque de Soleil type stuff? This could be a little stiff for dance. But I love it. It's kind of like parachute material if that helps.