It is really helpful to loss weight ..?anybody lose who have difficulty to lose weight?
1855701
Yes this helps you lose weight if you follow the directions. 1 scoop is 110 calories. If you measure properly, you will be good. Its used as a meal replacement in conjunction with healthy eating. I just use it with water and a dash of cinnamon to help regulate blood sugar ( i am not a diabetic, just want to lose weight). I use this for my lunch and eat small healthy snacks throughout the day ( apples, pears,pistachios ). Also you need to eat healthy and in moderation with exercise. It seems like a lot but hard work is how you will be successful. Nothing in life comes easy and there is no one drug cure. Yes this helps you lose weight if you follow the directions. 1 scoop is 110 calories. If you measure properly, you will be good. Its used as a meal replacement in conjunction with healthy eating. I just use it with water and a dash of cinnamon to help regulate blood sugar ( i am not a diabetic, just want to lose weight). I use this for my lunch and eat small healthy snacks throughout the day ( apples, pears,pistachios ). Also you need to eat healthy and in moderation with exercise. It seems like a lot but hard work is how you will be successful. Nothing in life comes easy and there is no... » Read More Yes this helps you lose weight if you follow the directions. 1 scoop is 110 calories. If you measure properly, you will be good. Its used as a meal replacement in conjunction with healthy eating. I just use it with water and a dash of cinnamon to help regulate blood sugar ( i am not a diabetic, just want to lose weight). I use this for my lunch and eat small healthy snacks throughout the day ( apples, pears,pistachios ). Also you need to eat healthy and in moderation with exercise. It seems like a lot but hard work is how you will be successful. Nothing in life comes easy and there is no one drug cure. « Show Less
1855702
Yes this helps you lose weight if you follow the directions. 1 scoop is 110 calories. If you measure properly, you will be good. Its used as a meal replacement in conjunction with healthy eating. I just use it with water and a dash of cinnamon to help regulate blood sugar ( i am not a diabetic, just want to lose weight). I use this for my lunch and eat small healthy snacks throughout the day ( apples, pears,pistachios ). Also you need to eat healthy and in moderation with exercise. It seems like a lot but hard work is how you will be successful. Nothing in life comes easy and there is no one drug cure.
1855703
If you begin by using it twice a day and only eating one meal with low calorie snacks in between you will do well. Ultimately, it doesn't matter much what you eat as long as you consume fewer calories than you burn. This has helped me lose and keep the weight off.
1855704
If you're asking if it helps people who have difficulty losing weight without it, then for me, yes it is helping. It takes time and no cheating. I only like the Chocolate Royale powder. The cans taste tinny. Just don't expect rapid results. Good luck!
1300554
it is a very good workout and you can make it as easy or as hard as you like by the effort you put in. I watched the video a couple of times to understand the movements but it is easy to learn. Between these workouts and eating clean I have averaged about a loss of 1 pound per week.
482552
I have done a bit of research online and I have discovered that although there are a lot of dummie sites claiming it is a miraculous weight loss aid, the tests carried out have shown at best it is of no help in losing weight. There is ZERO scientific evidence that it works. That is according to independent website dealing with reviewing health supplements. I'm sure if you google you will come across the said articles.
300663
I did not use it for weight loss, but I suppose if it gives you more energy, it may make it easier to work out. I felt very good while I was taking it.
813393
Replying to the person who said it does not work...I will have to agree that it does not work for weight loss...BUT as I mentioned in my comment, it cleanses you NATURALLY and that I really like. It IS pricey. I wish it was less expensive...but i dont want this product to go away.
849433
A young neighbor recommended this to me. It was a change like night to day FOR ME. My issue was not weight loss and I never considered the sodium issue. My M.D. knows I take this and has not had a negative response. Hope, if you choose to use it, it helps you as much as it did me. PS: as to weight issue...sometimes we are really being too hard on ourselves and problem is not how much, but WHAT we eat. We need to eat often but wisely. I know this because I now weigh half what I did a decade ago--had surgery; but eating right is still an issue because cooking for one and having lost partner knocked me out. Again, good luck
538400
I have done this dvd multiple times. I think it would help strengthen and tone muscles, and help your body respond better to cardio, but I do not think that alone it would be something that would help achieve weight loss.
714093
I can't speak for everyone, but for me it was a lot slower. I did lose weight, but it wasn't that extreme. My goal was 20 lbs and I'm about 3/4th of the way there. I can tell you one thing, it did help even when I wasn't exercising and that's always been a problem for me. Hope this helps!
1517460
This solely won't help you lose weight. I use it with a workout while trying to burn fat, but retain muscle. If you want to lose weight, I recommend using the myfitnesspal app (http://www.myfitnesspal.com). It does take work because you do need to track all of your calories of everything you eat per day. It gives you a caloric goal to lose 1-2 pounds per week. I've lost 35 pounds with the app. Do research about why protein is important in a diet and use this to achieve your daily protein requirements.
1439921
Hello Morning Glory. We have not heard from anyone who has lost weight on our product. Taking a probiotic will help to bring your body's system back in to balance and allow it to work more efficiently. Due to FDA and Amazon regulations we are not allowed to make any claims such as weight loss. I'm sorry we can't be of more help. Thank you to Buyers-Beware and mjm for you comments. It is through comments such as these that customers are able to learn about others experiences with the products.Victoria PlayfairSavi Wellness Products
458382
It is working for me. It is almost doubling my weight loss. However, I am on a very strict diet where I know within 100 calories a day I'm staying under 1700 calories a day and about 440 calories a day in exercise. The reviews are really mixed. Really hard to know how serious everyone is exercising or dieting. Dr Oz stressed this is not a miracle pill. You have to exercise and diet. I was losing .4 to .6 a day. Now more like 1 pound a day so around twice the weight loss, but I was already losing about 15 pounds a month prior to taking anything and I kept that up for 3 months before taking anything. I'm seriously trying to lose weight with nothing really half hearted. Been on it for 3 and a half weeks. No major side effects except for what I listed on the 3 pack review I posted. For anyone gaining or not losing, I'd re-evaluate. I'm on a low gi diet. Can't 100% say the pills are working, but I'm not plateauing and my weight loss has increased, but with my intensity it is hard to say without a doubt.
975385
I use it every day, but no it hasn't been a miracle cure. I had to look at my diet too, but overall yes, I feel healthier and I've lost a few pounds. It's great to browse the Internet or use Netflix to help the workout time elapse.
1050226
I have been losing weight, it does not work over night but coupled with exercise and having my appetite suppressed by using the Garcinia Cambogia it is working for me. I hope this has helped you.
155102
Hi Cassie - sorry to say I lost nothing :0( I was hoping it would help - I exercise weekly and watch my calorie intake, so I was very disapointed. Even 10 lbs. would have been nice :0(
2080429
I just started about a week ago. I lost 2.2 pounds this week. This is not meant to replace diet and exercise. It is meant to aid in weight management and help with hot flashes. I am on Weight Watchers and walk 6 days a week. I was not seeing more than a pound or so a week. Menopause does change our bodies and metabolism. So, I will see if the additional weight loss continues next week, but I was definitely feeling less cravings. There is no magic pill for weight loss. It takes work. But, if this helps, while I do all of the other steps, I will be grateful.
300078
I did not purchase the cycle for losing weight. I purchased it to build up my legs and assist myself in maintaining function of my legs due to my chronic disease. As to weight lose I have not noticed any upper body/torso difference.
1517459
I know that in a lot of diets people don't get enough protein. I've been trying to lose weight and am working on getting more protein in my diet. In terms of losing weight I found this, http://www.webmd.com/diet/guide/high-protein-diet-weight-loss. So it has the potential to help you lose weight.