i dont sweat like everyone else say,can anyone tell me wat setting to put it on for the best resalts?
1876920
I set it to the highest setting and let the product warm up for 30 min. Ensure that you are wrapped tightly in the product. If it doesn't warm up check the connection on the blanket that has a half moon on it, make sure the half moons match up or the product doesn't function probably hope this helps. If you don't sweat utilizing a gym sauna then I really don't think this product will make much of a difference. This product works for me and is a great convenience.
1876921
If you do not sweat then I would not purchase this item. Otherwise you would have to experiment with the settings and time to find out what works best for you. However these blankets are not returnable when used.
1876922
Nina, I don't sweat as others say. I do turn it up to 60, the highest heat. Gets very warm, and I may have a trickle sometimes, but not really sweating.
1876923
I don't sweat easily either, but on 45-52 degrees celsius I get a decent sweat going...not drenched like my hubby, but for me it's good.
1876924
The highest temp for 60 minutes! You should sweat a lot! Also I use product called sweet sweat to rub on areas first!
1816749
In my opinion, it could use more resistance at the higher settings, I do break a sweat around the 15-20 minute mark, but tend to stay on the bike longer than that to try and get a good workout in, usually 25-30 minutes. Settings 1-4 to me are barely noticeable in resistance. If the resistance was an even climb throughout the adjustment range, it would of been perfect.
1708217
I wear mine underneath clothing without a problem. I don't have directly on my skin though, I wear a T-shirt or Termal top and then put the Body Rite on over it. Love this this thing to bad I did not find this years ago. Best 30 Bucks I ever spent!
525278
I think you can wear it under a loose fit shirt but not slim fitted shirt because the straps are well padded. It will even make you look good on the shoulder muscle like you worked out a lot lol. It doesn't seem to contain metal. It's all fabric except the ring in the back seems to be hard plastic. A tip for you: some people say it's hard to put on, NOT TRUE. Try turn it up side down when you wear it. It works the same. This works very well for my husband, effective yet comfortable...until one day he got lazy and left it in the corner. So if you decide on buying it to help with your posture, do yourself a favor: try to stick to it. Good luck! I think you can wear it under a loose fit shirt but not slim fitted shirt because the straps are well padded. It will even make you look good on the shoulder muscle like you worked out a lot lol. It doesn't seem to contain metal. It's all fabric except the ring in the back seems to be hard plastic. A tip for you: some people say it's hard to put on, NOT TRUE. Try turn it up side down when you wear it. It works the same. This works very well for my husband, effective yet comfortable...until one day he got lazy and left it in the corner. So if you decide on buying it to help with your... » Read More I think you can wear it under a loose fit shirt but not slim fitted shirt because the straps are well padded. It will even make you look good on the shoulder muscle like you worked out a lot lol. It doesn't seem to contain metal. It's all fabric except the ring in the back seems to be hard plastic. A tip for you: some people say it's hard to put on, NOT TRUE. Try turn it up side down when you wear it. It works the same. This works very well for my husband, effective yet comfortable...until one day he got lazy and left it in the corner. So if you decide on buying it to help with your posture, do yourself a favor: try to stick to it. Good luck! « Show Less
118864
The general rule is that your arms should be at a 90° angle. As another person commented, this may vary depending on whether you are going up hill or down. If you are on a side hill you may set one longer than the other etc. All of that being said, do whatever is most comfortable for you. Everyone is different so try a few heights out and see what you like best. They are easy enough to adjust. Hopefully this helps.
1415138
NO!!! We sweated like crazy!!!After 2 months we took it off!Way to much $$ to spend for something that you still sweat in. Maybe because we are 2 people and your other answerers were single. Kevin.
1167369
Good morning! I am so sorry that I don't have that information for you as the settings are merely numbers (1 - 5) and have no temperature indications. If you go to the seller's website, I believe there is a customer service number. Perhaps they can provide you with an answer. I hope you find what you are looking for. For me, this works perfectly. I have actually taken the chair out and completely enclose myself in it now. The sweat I get is amazing and I feel so energized after the sauna and shower. Have a greatly blessed day!
1532577
When I first got mine, their site explained that the skin should be moist. The sample they gave was: the skin should be slightly damp, like you've been exercising for half-hour--glistening with perspiration. Too wet and it won't work. Your skin should also be very warm. I use mine in the shower. I have a ceramic heater I turn on before I get in (personal preference, I chill easily) so I don't get cold when the water is off while I'm exfoliating. I also use a soap without added moisturizers (black african works for me) to wash off all the creams, lotions & potions before exfoliating. They can cause a "slip" to the skin which is undesirable. This was a great investment. Excellent results. When I first got mine, their site explained that the skin should be moist. The sample they gave was: the skin should be slightly damp, like you've been exercising for half-hour--glistening with perspiration. Too wet and it won't work. Your skin should also be very warm. I use mine in the shower. I have a ceramic heater I turn on before I get in (personal preference, I chill easily) so I don't get cold when the water is off while I'm exfoliating. I also use a soap without added moisturizers (black african works for me) to wash off all the creams, lotions & potions before exfoliating. They... » Read More When I first got mine, their site explained that the skin should be moist. The sample they gave was: the skin should be slightly damp, like you've been exercising for half-hour--glistening with perspiration. Too wet and it won't work. Your skin should also be very warm. I use mine in the shower. I have a ceramic heater I turn on before I get in (personal preference, I chill easily) so I don't get cold when the water is off while I'm exfoliating. I also use a soap without added moisturizers (black african works for me) to wash off all the creams, lotions & potions before exfoliating. They can cause a "slip" to the skin which is undesirable. This was a great investment. Excellent results. « Show Less
24301
Just go with your own fitness level. I generally use a medium one but on some of the moves a stronger one offers more resistance. However, on some of the moves you really have to stretch the band to the limit and the medium works great !!!! I tried with a stronger one but it was too tight and required too much effort. I couldn't get the stronger one to stretch enough to effectively perform the move.
608376
The layer inside is a little bit thick and that keep you warm! But be careful: if you are doing exercises outdoor in low temperature and you are sweaty, And you let your body cold because you done, you will feel freeze! So You have To be active everytime! And when The exercise is done put some jacket on ! Well! That is The way i use it!
2355
Thank you for the input, it is different from somebody else's comment. I normally leave it on after my treadmill 50 minute workout until I "cool down". So, you are saying workout, go and remove, and cool down and continue to sweat without it on?? Any reason for doing it this way??
1696287
Remember to wrap your body in plastic wrap over top of it. Here is my suggestion. Stretch it out, put it on, wrap youself I. Plastic wrap over it, put on a tshirt and over that wrap a golds gym waste wrap over that (theyre like $10 on ebay or amazon) sleep with it on overnight. Thats what seems to work the best
62966
No sweat. The workout is not with the inflation. You can purchase an extra hand pump to keep at home, and one came with it. So one at work, one at home. I did not deflate the ball, the one time I took it home.
556245
The Back reclines when the feet rise. It does go back further if you need it too also. As far as the material I am assuming it is leather. We usually have clothes between us and the material so we do not sweat. Any leather or leather like material will make you sweat again bare skin. So I hope that answers your question.
398985
This is the best antiperspirant that I can find. It keeps me from sweating as heavily as I do, though if I have a tight fitting shirt or sweater I will still sweat a bit, but will not smell. So, in the event that I will be wearing something like that, I use a sweat liner. The twin pack is ideal since it takes a long time for shipping unless you are a prime member. It is worth every penny.
637994
tuck in your shirt and wear underwear and that's not really an issue. Also, this is why handguns have tennifer coatings, to avoid rust. If a little sweat is going to break your gun, I certainly wouldn't trust my life to a gun that poorly made. I've done far worse things to my rifles and handguns in training than sweat on them a little.
1369521
The solution this comes with has recommendations on the bottle. Definitely would want to wait the four hours minimum before getting sweaty from working out. I would wait the full 12 hours and then shower before working out. That is just my opinion though.