Does this video thoroughly go over the neck, shoulders and arms?
1866686
It's a total body stretch workout and is thorough; if you are looking for a full hour of neck, etc. keep in mind she has to do due diligence to all of the body
1866687
Hello Waterwind, Donna Flagg here. Apologies, I am just seeing this question now, and wanted to let you know that the answer from Susan does not appear to describe my DVD. I think there has been a mix up. We do do neck, shoulders, back and chest as part of a full body stretch. I hope that helps:) Keep stretching!
1866688
Waterwind, I did the Lastics 20 minute section on the shoulders and neck this am after my yoga workout so that I could better help answer your question. At the beginning, you lie down and rest your head on a rolled up towel, gently turning the head and then relaxing it. Next, while on your back, you put one forearm at a time behind your back and stretch. Then there's a back twist which does feel good on the shoulder. Next, you get in child's pose but without your butt going to your heels; the hips are left up in the air. Then you do eagle position while kneeling. Next you lay on your back with your arms overhead perpendicular to the floor and do some shoulder shrugs, then you lay on your back with arms to the side and keep the elbows in place as you move hands front and back in an arc like windshield wipers. All positions/stretches are held for approx. 1 minute. I sometimes strain or pull a muscle group that includes my right scapula, entire right shoulder, right side of the neck, and then I get a right-sided headache. If you're looking for a tape that really involves neck stretches, this really isn't going to be what you're looking for. The neck/shoulder section is definitely much more of a shoulder stretch DVD, although you could add your own neck stretch at the end. I hope this helps!
1428630
It does fit into upper arms though not look perfectly. The pads are adjustable.
575049
Yes It Does. The Arms Adjust for exactly that purpose. Its sturdy and pretty.
162561
Its not that thick, but it does limit your range of motion when doing bicep curls or anything bending of the arm.
1637857
it requires some adjusting, but my son uses it fine over the top of his shoulder and loves it. It is fully adjustable.
1068733
No. this one doesnt. But we got another one with the same description from another seller and the second one does record over the previous video.
1775892
I have broad shoulders so for me it goes from about an inch out from each side of my spine out to just the inside if my shoulder blades. It does work wonders on the tough knots that get under the inner edge of my shoulder blades. It is not wide enough at least for me to get what I would call the back side of my shoulders out towards the joint if that is what you are asking.
2197314
Yes, it does. It has the two short hand-held straps and then one long adjustable shoulder strap. The shoulder strap also has a little plastic gripper on it so it doesn't slide off your shoulder.
1337166
Often times the shoulder and upper back are related to the neck...at least mine are. So if the neck is in alignment then the rest should be helped.
357408
I'm not sure if I understand question correctly but if you're referring to the body, the DVD's cover the entire body not one area. Hope this helps
1015662
I have not used it for video, as it was a gift for my son. I will ask him and get back to you.
2248668
Simple answer is no. However if you slid it sideways over each shoulder separately you can do left then right. This method probably won't do much. The vibration mode does help my shoulders a bit simply because the machine rest on it. The shiatsu is really what your buying the vibration is just an extra. Hope this helps
281339
Yes it has !! for more info please visit https://www.youtube.com/watch?v=xikEZNLYaUI
2259044
I would say probably yes but think it would over time be somewhat uncomfortable and the video would be all over the place unless you can run and hold your head fairly steady. just my opinion
775628
No, it's not the fluid head, so not smooth enought if you are looking it for the video spanning.
812567
The strap you are seeing is just a handle that you hold on to with your hand. It doesn't expand to go over your shoulder. Hope that helps.
1301885
I suppose all pain is different for individuals, but for me neck pain often stems from computer work... I guess it starts in shoulders and upper back and moves up into neck. As this product really seems to relieve tension in upper back and shoulders, I say Yes it does. The neck pillow seems a bit too thick to me, and I often do not use it in conjunction with the mat. I really like doing the 'dead bug' yoga pose on the mat, but I should say that I prefer wearing a T shirt while using the mat.