does it make you burn a lot of calories? i mean does it work the body?
1860225
Yes, but like all exercise it depends on the length and intensity of your workout. Since you cannot increase resistance or elevation on the machine you might try faster pacing and hand/legs weights to increase calorie burn. Also experiment with different hand holds and leaning.
1860226
I don't really watch the calorie count, I watch the time and try to do 20 min everyday. It works the whole body at once so you get a good workout in that 20 min.
1149388
It does NOT work for men or women. It us very expensive if you take the "weight loss" dose of 5 pills per day. My husband and I both took it faithfully for while eating healthy and excercisibg! Save your money!!
1215037
Actually, it's scientifically proven that your body burns and adds fat where it wants. All excercise and dieting will reduce fat everywhere. So, yes, yes it does.
1727425
Yes it does. You will have to reset each day though cause if you don't it will keep count of calories burn all the time and doesn't reset itself.
105475
It's going help burn fat but it will depend on where u lose it first. Myself I lose it in my face and gut. So if u have a lil chub on ur face u'll probably lose it there too.
628231
I used it on an off for my love handles and also when my lower back hurts. I believe it works but you have to be diligent about it. For exercise I swim masters competitively and I really don't diet. I would assume that if you reach your goal you would monitor your mid section and maybe use it a couple times a week for maintenance. Just my two cents.
379201
It gave me more energy and I also started losing weight - gradually. I think I lost about 5 lbs in a month and kept it off. I think it rev's up a person's metabolism. it's actually a wonderful product IF it were not for the side-effects that *I* had experienced. It probably would work for most people - just not me. One just has to be careful when taking the product and also be diligent in one's research.
2059036
Other exercise bikes help people lose weight by burning calories. However, this particular exercise bike doesn't work that way.
677903
I Love this machine. Does it work? It depends if you use it consistently. I feel great when I use it. I typically do squats, ab twists and air boxing to get a total body workout. Last week I actually was on with my weights. I do not regret getting this machine but give it your best and I believe it will be good to your body :)
108628
I have been using it for a month and I have lost 8 pounds. I am only taking it once a day instead of twice a day. Taking it twice a day proved to be too much for me but when I decreased the dose it still gives me amazing energy and I am still loosing weight. I would definitely encourage you to try this product.
1515713
I have a different one, it is great for sourness, knots, and injuries. I have never used to burn fat. This model did not work when I received it. Buy with caution.
100511
I've heard that it works but I don't know for sure. Actually I stop taking it because I started to get acne on my back and I have never suffered of that. I will recommend to research more about it but since everyone has a different metabolism it might work different on u.
1913725
Yes, but you have to be active so your core can get heated up and generate more sweat. It also helps with back aches from sit ups and crunches
2198915
Doubtful ... this stuff really didn't work well for me at all. It may be that it has something to do with your body chemistry, though.
258296
I believe it does. It has helped me to start losing some of my belly fat. It also is great at curbing Hunger and cravings.
464151
Yes, it will give you pace, speed, distance. You can also do laps and you can save each session. It seems to be very accurate when giving you the distance and speed. It will also give you calories burned.
1591323
I've heard from several people that it does, the only thing I've noticed is it tightens my skin and makes it smoother. I am not an expert so I may not be the best opinion out there, but it's worth trying once because everyone will get different results. Good Luck!!