Does it help you sleep?
1867669
This product is not a sleep aid but helps relieve symptoms that cause insomnia
1867670
While everyone has different results we have seen reviews from other users that this product helps them sleep.
1867671
Not that I know of, but Magnesium should help. Google Magnesium and sleep, it can give you loose stool, so start of with a small dose, then up it slowly. I have a tendency towards not going enough so it helps me with that. If I forget to take it, I tend to wake up once or twice a night at two and four, for no apparent reason.
1858377
It does work for me. I don't know what you need it to do, but it does relax me and help me sleep, and it does relax sore muscles. It tells you on the bottle how much to use for effectiveness.
375542
Yes -- it isn't the quietest air filter in the world. Even at the quietest setting 5' from my bed it does help me get to sleep (i.e.: white noise).
1341876
Yes!! Of course. It's mostly used for sleeping. I purchased a mattress pad to make it more comfortable.
342954
No. I have always had trouble sleeping. I can't even have a glass of tea after lunch. But this stuff will not only take inches off your waistline, it will also relax you and help you sleep. It is the best thing I have ever tried. On second bottle now and getting ready to order third. Will continue to use it as long as I can pay for it.
1331363
No. I use it right before bed. This stuff works great. I noticed a difference after two nights.
840371
It helps me sleep and relax but I use it at night and I am mag deficient and otherwise don't sleep well. I am fatigued and don't find it makes me more fatigued during the day, if anything less because im not as sore.
1633497
It won't track it like a sleep study, but it will tell you when you were restless and how many times you woke up during the night. It actually is pretty useful.
767879
This item can help your posture while sleeping. It helps conform the neck for proper cervical alignment when worn.
1050046
Hi, well my reason for getting the pillow was for my scoliosis n it helped with that. I don't remember reading anything that the pillow will help with snoring n since I am not a snorer I couldn't say for sure. But, thinking of it scientifically, it is said that sleeping on your side reduces snoring, this pillow makes sleeping on your side more comfortable n keeps the neck straight therefore keeping airway open so it has the potential of reducing snoring. Hope this helps.
1611810
Not sure if it will help with the snoring, but it does elevate your head, so if you have found putting a few extra pillows under your head works, this should work, but better because it doesnt shift
1256988
At first I thought it helped and kept using it for a couple of months. It then was erratic how often I would have to get up at night. I stopped taking it and it and found that it did not affect anything. I am even doing better at night without taking it. Hope this helps.
2036909
Yes, but I put it on low speed at night. It is fine, no problem sleeping. A higher speed may be too noisy for me but you may feel differently.
2124715
I cannot say it helps me sleep, but I am guessing not all of them would, but some like the sound of waves might, I use the chime sound to wake up myself, not to fall asleep. I must say though, it is a great alarm clock, I searched and searched for a well made sound alarm clock like this and this one is exactly what I wanted. But yes, it is totally subjective whether or not certain sounds are so calming to one's brain that they make you fall asleep.
2124721
Yes, absolutely, and I think I sleep more soundly. And help keep me from waking up if there is any noise during the night.
1044536
We got this mat just to help with better sleep. It works great for that. Following the comments in reviews, I lie on it at bedtime for about 15 minutes, and it really does give me a deeper sleep than I get without it. I didn't even know anyone made claims about weight loss or endorphin or energy boost. I don't know how it works, but if you want to sleep better, more deeply, I recommend it for that.
678619
It doesn't seem to make me sleepy. I would not use as a sleep aid. On the other hand, it does not keep me awake