Instruct: Classify Amazon reviews into positive or negative sentiment
Query: good basic low impact workout

This is a great video to start an excercise program with. It's low impact & easy moves to master. My only gripe would be that there's only 2 Cardio excercise segments out of six. I'd rathher there be three MINIMUM and skip the stretching. But an overall good video if you're not in tip top shape.