Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Good Tips for Any Dieter's Success

Life is Hard, Food is Easy by Linda Spangle, RN,MA, is a new and highly successful approach to dieting..., or rather learning to eat in a new way for optimal health. Linda is the founder and director of the highly successful WINNERS For Life: Wellness and Weight Loss Clinic. She observed how difficult it is for people to keep off the weight they work so hard to lose. She identifies the emotional factors, different from hunger, that make people eat and helps us establish new patterns to monitor our feeding habits. Her five points explained in the book include: What's going on? What do I feel? What do I need? What's in my way? and What will I do? In learning to seek these answers readers will discover a new way to keep weight at the desired level, create new habits, and feel good about their bodies. A very good companion to any diet!