Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Not much of a workout

This video was a disappointment. You'll burn a pithy amount of calories for the hour you've invested, and personally, I was bored. I didn't like how they previewed the combination before breaking down the moves, because you are relegated to standing there and watching. Based upon other reviews I have the minority opinion, but before buying please consider what kind of workout you are looking for. If you want a more active workout, this is not for you.