Instruct: Classify Amazon reviews into positive or negative sentiment
Query: A word to the wise

When I acquired this book several years ago it appealed to me because it seemed to be an up-to-date take on a philosophy which had long interested me. In retrospect I can see that it needlessly steered me into a lot of confusion and uncertainty. In my opinion the product being marketed here is a toxic concoction of New Age quackery and mental hopscotch masquerading as spiritual guidance.I humbly recommend readers seeking clarity and peace of mind to investigate the book 'Food For the Heart' (available for free online) which contains the collected lectures of the late Buddhist monastic Ajahn Chah. Here you will find tough, no nonsense, gimmick-free insight relating to spiritual practice and the nature of reality.