Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Perfect, exactly what I was looking for.....

I love everything about this dvd. It's simple, quick, not so easy...but that's exactly what I wanted. Something that I will feel in the morning. The dvd menu allows you to pick which part of your body you want to focus on, so far I've only chosen the lower body and for that they suggest you use two 3 pound weights. I have two 10 pound weights instead. If you desire to do more then 10 minutes you can always replay the routine or move on to another routine that focuses on another part of the body. I am not extremely overweight. I just have 10-15 lbs that I would like to shed and I also desire to tone up and this dvd is perfect. Also, the lady that directs the workouts isn't annoying at all and there's nothing cheesy about the workouts or the people in the dvd....like many workouts out there that tend to look really ridiculous and outdated. The routines are easy but very effective. Overall, I think this is the only workout dvd that I will need.