Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Read it! Now to put into action what I learned.

While much of the book was not new information - it is written in such a way that I "got it" for the first time. And, some of the information is new and updated and further explains the newest findings in weight, diet, exercises, and what it does to us and for us.I bought two more books and sent them to my daughters. Pretty good recommendation!