Instruct: Classify Amazon reviews into positive or negative sentiment
Query: easy to follow workout for beginners

I was nervous about trying a yoga tape for the first time. I'm not flexible in any way, even though I'm in relativly good shape. At first, I was wary, it seemed rather cheesy, but this video has four 20 minute secessions walking you through every move in detail. I felt like I had a personal trainer. Every time my posture or form was wrong she would point it out. She knew just where a beginners weakness would be. I've only gone through the first half of the video, but I can't wait to master this program and move onto the rest of Lilias' workouts. I must say this is THE BEST video to try for a true beginner. (anyone with any experience would probably find it too simple) after a few days of using it, I've already gotten multiple comments how how I carry my self with a more relaxed confidence. (I've had a habit of slouching) I recommend this video to any beginner who want to SLOWLY work their way to those crazy legs behind the neck moves.