Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Useless

A disappointment in all senses of the word. There are only two routines with a warm up that could possibly give you a neck injury. The actual filming of this dvd is frustrating, as while you are trying to see the moves they are performing they cut into a minute-long close-up of Carmen Electra's face. The angles are all wrong. It's not filmed as a work out video and it's therefore difficult to follow along. When the dvd ended I found myself exclaiming, "that's it?" Save your money.