Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Personal and Professional - Recommend

I got this book because an online counselor recommended it. What sets this book apart from other books on SAD is its focus on living with SAD. It has lots of informative and interesting history and origins material, more than most other books. It has lots of good exercises, tips, lists, suggestions etc. in lots of areas. It has lots of good case histories and stories too. But it is the author's personal understanding of SAD from 22 years of living with it that she shares that makes this book invaluable for me. It makes everything else make even more sense. I know the author knows first hand exactly what I do and feel from experience. She is speaking directly to me alone. This means everything to me and helps me work on getting better.