what are the army preparation drills?
199126
['Exercise 1: Bend and Reach.', 'Exercise 2: Rear Lunge.', 'Exercise 3: High Jumper.', 'Exercise 4: Rower.', 'Exercise 5: Squat Bender.', 'Exercise 6: Windmill.', 'Exercise 7: Forward Lunge.', 'Exercise 8: Prone Row.']
764396
['Train for it. ... ', 'Set a target. ... ', "During the test, do it fast and don't stop. ... ", 'Bend your elbows the right way. ... ', 'Make sure your form is good. ... ', 'Use your chest to guide you, not your head.']
45629
['Assisting with personal care: bathing and grooming, dressing, toileting, and exercise.', 'Basic food preparation: preparing meals, shopping, housekeeping, laundry, and other errands.']
740820
[' Receive the Mission.', ' Issue a Warning Order.', ' Make a Tentative Plan.', ' Initiate Movement.', ' Conduct Reconnaissance.', ' Complete the Plan.', ' Issue the Order.', ' Supervise, Inspect and Refine.']
156523
['2km run (1.2 mile) takes place after a 800m (0.5 mile) warm up ( lowest adult soldier entry standard is no less than 11.15 minutes).', 'Seated medicine ball throw (4kg) with a minimum standard of 2.9m distance.', 'Mid-thigh pull (deadlift using a machine) with a minimum standard of 46 units.']
1103430
Part of this time is spent in the classroom, and part takes place in the field. Infantry officers can also volunteer for airborne and ranger school or for specific developmental assignments in airborne and ranger units. The skills you learn will help prepare you for a career in fields such as business management.
518786
The U.S. Army measures physical aptitude through the Army Physical Fitness Test, or APFT, which requires soldiers to complete three events: 2 minutes of push-ups, 2 minutes of sit-ups, and a 2-mile run.
1058712
four steps of training. Four essential steps in an on-job training program are: (1) preparation, (2) presentation, (3) performance trial, and (4) follow through.
1132716
['Reconnaissance patrols.', 'Standing patrols.', 'Fighting patrols.']
368853
You are required to pass the Basic Training APFT to graduate boot camp and continue on to Advance Infantry Training. The three PFT events are two minutes of push-ups, two minutes of sit-ups, and a timed 2-mile run. Your results from each event are assigned a score.
959068
['Strength training.', 'Aerobic Exercise.', 'Endurance Training.', 'Proper Diet With Healthy Nutrition.', 'Rest - Including Adequate Sleep.']
1128801
['Fall In. Have designated troops move into formation on the parade square and/or ground.', 'Fall Out. ... ', 'Dismissed. ... ', 'Attention Have the soldiers adopt the At Attention position.', 'Stand Fast - individual soldiers remain at the attention position regardless of the movement of others in the formation.']
1158454
To study effectively for the ASVAB, you really need to begin studying at least two months before you plan to take the test, if not more! Here are some basic steps to take: Find a comfortable, quiet area to study. Gather paper, pens & pencils, a calculator, and other tools.
1362259
['Sample question: ... ', 'Things you should prepare for before your exam:', 'Practice making notes within a minute. ... ', 'Practice speaking for at least 3-4 minutes at length. ... ', 'Practice speaking in front of the mirror to see what your body language conveys.']
689667
Candidates are trained in direct action combat, shooting body positions, breaching and the use of explosives. After graduation, they receive the 75th Ranger Regiment Scroll and tan beret. If you make it this far, you can move on to the RASP 2, a three-week course for aspiring officers.
9976
['Hydraulics Launch. [00:20]', 'Getting In & Out Of The Army Base. [01:35]', '2 Getting Rid Of 4 Stars Wanted Level. [02:48]', 'Land A Plane On The Maze Bank Tower. [05:29]', 'Hood Boarding. [06:03]', 'Parachute Gliding. [08:39]', 'Wall-Riding. [09:58]', 'Rob A Store With A Ball. [11:38]']
1316265
['Collection of required data. ... ', 'Preparation of blueprint for the floor plan. ... ', 'Preparation of process chart and flow diagram. ... ', 'Preparation of draft layout. ... ', 'Test run.']