can vitamin c cause nose bleeds?
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People with scurvy (severe vitamin C deficiency) may bleed easily from the nose, as well as developing spontaneous bruises and other bleeding symptoms. However, there is no evidence as yet that vitamin C supplementation helps to decrease nosebleeds in the absence of true scurvy, a condition that is rare today.
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A vitamin deficiency can also result in a greater tendency to develop bruises. Vitamins B12, C and K, or folic acid play a role in the blood's ability to clot. Bruises may be a sign of domestic, child or elder abuse, especially if an individual has several bruises, or bruises keep coming back.
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Overconsumption of vitamin E could lead to bleeding, and vitamin D could lead to excess calcium in the blood, says Dr. Cooperman. Excessive consumption of vitamins A, C, and D can include nausea, rash, headache, and even more severe effects, according to the American Academy of Pediatrics (AAP).
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Vitamin C is found in fruit (especially citrus fruit and cantaloupes) and vegetables, such as tomatoes, potatoes, and green peppers. Taking high doses of Vitamin C can cause diarrhea. It can also thin blood too much, especially if you are taking a blood thinning medicine. It can increase the risk for kidney stones.
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Second, ascorbic acid is not the entirety of vitamin C, rather it can be described as the “antioxidant wrapper” that co-occurs with the other parts of vitamin C: flavonoids, rutin, the enzyme tyrosinase, and several other factors that benefit blood vessel strength and the oxygen carrying capacity of red blood cells.
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The two most common causes of nosebleeds are: Dry air — when your nasal membranes dry out, they're more susceptible to bleeding and infections. Nose picking.
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The lining of your nose contains many tiny blood vessels that lie close to the surface and are easily damaged. The two most common causes of nosebleeds are: Dry air — when your nasal membranes dry out, they're more susceptible to bleeding and infections. Nose picking.
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Increases sleep duration Research has shown that those with lower levels of vitamin C in their blood experience more sleep disturbances throughout the night. This includes waking up frequently during the night and waking up early and not being able to return to sleep.
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According to the study in Nutrients, vitamin C can help protect the skin from many problems, including sunburn, photoaging, hyperpigmentation, wrinkles, sagging, dryness, and an uneven skin tone. Anyone dealing with these skin issues may want to consider adding a vitamin C serum to their skincare regimen.
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Answer: Regular vitamin C, ascorbic acid, is acidic. This is not the reason why high-dose vitamin C sometimes causes diarrhea, but the acidity can cause stomach irritation in some people. If you want a less-acidic vitamin C, you can choose Ester-C (calcium ascorbate) or sodium ascorbate.
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Too much vitamin C may cause digestive symptoms The most common side effect of high vitamin C intake is digestive distress. In general, these side effects do not occur from eating foods that contain vitamin C, but rather from taking the vitamin in supplement form.
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Taking antihistamines and decongestants for allergies, colds, or sinus problems can also dry out the nasal membranes and cause nosebleeds. Frequent nose blowing is another cause of nosebleeds. Other common causes of nosebleeds include: foreign object stuck in the nose.
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Trauma to the nose or nasal passages can damage the delicate skin within the nose, leading to bleeding and scabs. Trauma can include rubbing, scratching, or hitting the nose. Even the habit of picking your nose can cause scabs to occur. if this happens, leave the scab alone.
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As an antioxidant, Vitamin C not only neutralizes free radicals, but also heals wounds and regenerates other antioxidants, such as vitamin E.
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High doses can also cause nausea, diarrhea, stomach cramps, fatigue, weakness, headache, blurred vision, rash, and bruising and bleeding. When applied to the skin: Vitamin E is LIKELY SAFE for most healthy people when applied to the skin.
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Side effects from too much vitamin C are very rare. This is because the body cannot store the vitamin. Studies have shown, however, that vitamin C amounts greater than 2,000 mg/day can lead to nausea and diarrhea. If you suspect an overdose, you should contact a poison control center or emergency room immediately.
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If your nose is hit or if it is scratched inside, the vessels may break and cause your nose to bleed. The most common cause is “picking” the nose. If a blood vessel inside your child's nose is very close to the surface, blowing the nose too hard or picking the nose may make it bleed.