do sodas cause high cholesterol?
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Bad habit No. 1: You drink soda, sweetened tea, or fruit juices. Sugar and fructose, which are used as sweeteners, can raise triglycerides. The extra calories in sugary drinks can also make you gain weight, which puts added strain on your heart and contributes to cholesterol and triglyceride levels.
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They found that people drinking more than one soda or other sugar-sweetened beverage a day had higher blood pressure, and that it kept going up the more they drank. After accounting for weight and other risk factors, that habit seemed to still put them at greater risk for cardiovascular problems.
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The study shows a strong link between high blood pressure and caffeinated cola consumption. But it doesn't prove cola drinks cause high blood pressure.
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Instead, it found that people who drank more than 1 sugar-sweetened drink each day were likely to see levels of fats in their blood change for the worse. While that can raise the risk of a heart attack and stroke, it does not mean that fizzy drinks directly cause heart attacks.
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Numerous studies over the past several years have reported links between diet soda and weight gain, diabetes, heart problems, and other health issues. Most recently, headlines sounded alarms about a higher chance of dementia and stroke among diet soda drinkers .
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Study shows those who often drink soda have a higher pancreatic cancer risk. Feb. 8, 2010— -- Regular consumers of sugary soft drinks are at higher risk for pancreatic cancer than fruit juice drinkers or the general population, a new Singaporean study has found.
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Yes, according to a new study. A new study published in a medical journal suggests drinking soft drinks and soda can lead to a higher risk of dying from digestive disorders.
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Consuming alcohol can raise cholesterol levels because alcohol is processed through the same organ that is responsible for making cholesterol. For example, studies show that excessive drinking may increase LDL levels, which is the “bad” type of cholesterol. In addition, alcohol is known to raise triglyceride levels.
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Diet sodas increases the risk of diabetes by negatively affecting gut bacteria, insulin secretion, and sensitivity. They also cause blood sugar levels to spike when a person eats carbohydrates, increasing waist circumference and body fat. This can make insulin sensitivity and blood sugar management worse.
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"Findings from a variety of studies show that routine consumption of diet sodas, even one per day, can be connected to higher likelihood of heart disease, stroke, diabetes, metabolic syndrome and high blood pressure, in addition to contributing to weight gain," Swithers said in a press release.
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May improve vascular and heart health However, in a 5-week study in 83 people with high LDL (bad) cholesterol, researchers noted that those who added about 14 dried figs (120 grams) to their diet daily had no changes in blood fat levels, compared with a control group ( 14 ).
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Excess insulin production with no sugar storage that impacts your health in negative ways. Research suggests that drinking too much diet soda induces a complication called metabolic syndrome, which comes with side-effects like increased blood pressure, high blood sugar, and weight gain, to name a few.
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Risk factors Factors that can increase your risk of bad cholesterol include: Poor diet. Eating saturated fat, found in animal products, and trans fats, found in some commercially baked cookies and crackers and microwave popcorn, can raise your cholesterol level.
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Drinking high amounts of sugar-sweetened beverages — such as soda — can have various adverse impacts on your health. These range from increased chances of tooth decay to a higher risk of heart disease and metabolic disorders like type 2 diabetes.
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Remember: You can live well with osteoporosis! Although a few observational studies have shown an association between high carbonated beverage consumption and either lower bone mineral density or increased fracture rates in teenagers, there is no convincing evidence that these drinks negatively affect bone health.
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A study conducted in 2017 also found that drinking soda during pregnancy has been linked to a higher risk of childhood obesity. It was observed that moms who drank two or more sugary beverages per day had the highest likelihood of having an obese child So mamas beware!
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“Two soft drinks a day may lead to long term liver damage,” The Daily Telegraph has reported. The newspaper said that a new study has found that, like the known risks that alcohol poses to the liver, fizzy drinks with a high sugar content can increase a person's risk of developing fatty liver disease.