what is the average weight gain at 4 months pregnant?
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Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy. In general, you should gain about 2 to 4 pounds during the first three months you're pregnant and 1 pound a week during the rest of your pregnancy.
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It depends on your weight before you become pregnant. Weight gain in pregnancy varies greatly. Most pregnant women gain between 10kg and 12.5kg (22lb to 26lb), putting on most of the weight after week 20.
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During the final months of pregnancy, your baby gains the most weight. In fact, according to the American Pregnancy Association, a fetus weighs around 2 pounds at 27 weeks, 4 to 4 ½ pounds by 32 weeks, and grows up to between 6 ¾ pounds to 10 pounds, if you have a full-term delivery.
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Keep your target goal weight gain in mind. The recommended total pregnancy weight gain is 25-35 pounds for women whose Body Mass Index (BMI) is in the normal range, between 20 and 25. If you were overweight at the start of pregnancy, your recommended weight gain is 15-25 pounds.
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In your second trimester, your baby starts to grow in earnest. Your weight gain should pick up so that, if you started your pregnancy at a normal weight, you'd gain a total of about 14 pounds.
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Healthy weight gain in the first trimester is about one to five pounds total, so at 8 weeks pregnant, you may have gained a few pounds already. If you've been dealing with morning sickness, though, you may have gained next to nothing—and that's okay too.
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By 4 months, many babies have doubled their birth weight. This month, babies gain about 1 to 1¼ pounds (560 grams) and about 0.8 inches (2 centimeters) in length.
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If your BMI is in the underweight category, you should gain 28-40 lb (12.5-18 kg). If you're overweight, your pregnancy weight gain should be 15-25 lb (7-11 kg). Women in the obese category should gain at least 15 lb (7 kg). Women carrying twins should plan to gain about 35-45 lb (16-20 kg).
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During the first trimester, you shouldn't gain any more than a little over 4 pounds total. Some women even lose weight during those first months thanks to morning sickness and food aversions.
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You should gain: 25-35 pounds if you were a healthy weight before pregnancy, with a BMI of 18.5-24.9. 28-40 pounds if you were underweight before pregnancy with a BMI of less than 18.5. 15-25 pounds if you were overweight before pregnancy with a BMI of 25-29.9.
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That's OK, as long as your appetite picks up and you make up for those pounds in the second trimester. In your second trimester, your baby starts to grow in earnest. Your weight gain should pick up so that, if you started your pregnancy at a normal weight, you'd gain a total of about 14 pounds.
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During the third trimester of pregnancy, women can expect to gain around 0.5 to 1 lb per week. Some ways to gain weight safely during pregnancy include eating a healthful and diverse diet and getting regular exercise.
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If you're starting pregnancy at a healthy weight, expect to gain 1 to 5 pounds in the first trimester and about 1 pound per week for the rest of your pregnancy. Keep in mind that eating for two doesn't mean eating twice as much as you usually do – you don't even need any extra calories in your first trimester.
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Rapid weight gain During the final months of pregnancy, your baby gains the most weight. In fact, according to the American Pregnancy Association, a fetus weighs around 2 pounds at 27 weeks, 4 to 4 ½ pounds by 32 weeks, and grows up to between 6 ¾ pounds to 10 pounds, if you have a full-term delivery.
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In the first trimester, most women don't need to gain much weight — which is good news if you're struggling with morning sickness. If you start out at a healthy or normal weight, you need to gain only about 1 to 4 pounds (0.5 to 1.8 kilograms) in the first few months of pregnancy.
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Fetal weight gain At around 11 inches long and just over a pound, this week marks the beginning of some serious weight gain. Your baby should double his weight over the next four weeks alone — and you may feel as though you do, too.
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Summary. During the third trimester of pregnancy, women can expect to gain around 0.5 to 1 lb per week. Some ways to gain weight safely during pregnancy include eating a healthful and diverse diet and getting regular exercise.