what is a healthy low blood pressure?
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What's considered low blood pressure for you may be normal for someone else. Most doctors consider blood pressure too low only if it causes symptoms. Some experts define low blood pressure as readings lower than 90 mm Hg systolic or 60 mm Hg diastolic.
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Ranges. The National Institutes of Health cite normal blood pressure to be below 120 mm Hg systolic and 80 mm Hg diastolic.
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The medical term for low blood pressure is hypotension. If you have hypotension, your systolic pressure measurement is under 90 mm Hg and your diastolic number is under 60 mm Hg.
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What's considered low blood pressure for you may be normal for someone else. Most doctors consider blood pressure too low only if it causes symptoms. Some experts define low blood pressure as readings lower than 90 mm Hg systolic or 60 mm Hg diastolic. If either number is below that, your pressure is lower than normal.
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As a general guide, low blood pressure is a reading of 90/60 or less. However, it is not necessary for both your systolic and diastolic readings to be in this range for it to be considered low blood pressure.
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Normal blood pressure is less than 120/80 mm Hg. Readings between 120/80 mm Hg and 139/89 mm Hg indicate that a person is at risk of developing hypertension, while readings of more than 140/90 mm Hg signify hypertension.
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At home, your blood pressure should generally be below 135/85 mmHg. For those people with diabetes or kidney disease, lower blood pressure is even more important and should be below 130/80 mmHg when measured in the doctor's office. Most people who lead healthy lifestyles do not suffer from high blood pressure.
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As a general guide, the ideal blood pressure for a young, healthy adult is between 90/60 and 120/80. If you have a reading of 140/90, or more, you have high blood pressure (hypertension).
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Your blood pressure should be less than 140/90 ("140 over 90"). If you have diabetes, it should be less than 130/80 ("130 over 80"). In general, the lower your blood pressure, the better. A blood pressure reading of less than 90/60 is normal as long as you feel okay.
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Low blood pressure may be normal for most people, particularly athletes or those with a strong heart and well-developed circulatory system. If no symptoms are present, low blood pressure is not normally a problem.
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What would you define as “too low,” and why is that a problem? A diastolic blood pressure of somewhere between 90 and 60 is good in older folks. Once you start getting below 60, that makes people feel uncomfortable. A lot of older folks with low diastolic pressures get tired or dizzy and have frequent falls.
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More than 90 over 60 (90/60) and less than 120 over 80 (120/80): Your blood pressure reading is ideal and healthy. Follow a healthy lifestyle to keep it at this level.
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['normal blood pressure is considered to be between 90/60mmHg and 120/80mmHg.', 'high blood pressure is considered to be 140/90mmHg or higher.', 'low blood pressure is considered to be 90/60mmHg or lower.']
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A normal reading would be any blood pressure below 120/80 mm Hg and above 90/60 mm Hg in an adult. If you're in the normal range, no medical intervention is needed. However, you should maintain a healthy lifestyle and healthy weight to help prevent hypertension from developing.
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Blood pressure readings optimal – less than 120 / less than 80. normal – 120 to 129 / 80 to 84. high–normal – 130 to 139 / 85 to 89. high blood pressure – greater than 140/90.
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More than 90 over 60 (90/60) and less than 120 over 80 (120/80): Your blood pressure reading is ideal and healthy.
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Low blood pressure is a measurement of 90/60mmHg or lower. When your blood pressure drops, your heart rate increases and the blood vessels in other parts of the body constrict (narrow) to help maintain blood pressure.