how many carbs are in a california roll?
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3. California Roll The California Roll is a classic. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein.
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Nutrition Facts 2 each: 179 calories, 7g fat (2g saturated fat), 32mg cholesterol, 388mg sodium, 18g carbohydrate (2g sugars, 1g fiber), 12g protein.
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Calories: 119. Total fat: 0.5 grams. Total carbs: 27 grams. Fiber: 5 grams.
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A single serving of Tootsie Rolls, which is 40 grams or approximately six pieces of candy, contains 140 calories, 3 grams of fat and 1/2 gram of saturated fat, according to Tootsie Roll Industries. ... There is 1 gram of trans fat per serving.
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Salmon Avocado Roll This sushi roll has 304 calories, 8.4 grams of fat, 42 carbohydrates and 13 grams of protein.
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Hand rolls (temaki) are cones of seaweed with a bit of rice and all the fillings of a traditional roll. You can save up to 80 calories per roll by asking for hand rolls. Choose brown rice. You won't notice much of a difference in taste, but you'll get a bit of added fiber.
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Most sushi rolls are made with 3 to 4 ounces of white rice per roll, adding about 140 calories and 30 grams of carb to every roll, with little protein and almost no fiber.
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There are 289 calories in a 1 roll serving of Bakers Delight Cheese & Bacon Roll.
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Nutrition Facts 1 piece: 255 calories, 10g fat (3g saturated fat), 12mg cholesterol, 150mg sodium, 39g carbohydrate (20g sugars, 2g fiber), 3g protein.
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Calories: 116. Carbohydrates: 27.5 grams. Dietary fiber: 3.9 grams. Fat: 0.1 grams.
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3. California Roll It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. It is the perfect roll for a light meal or beginners trying sushi for the first time.
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While it may look compact, sushi can have a lot of calories: a single sushi roll cut into six to nine pieces can contain as many as 500 calories, says Isabel Maples, a registered dietitian and spokesperson for the Academy of Nutrition and Dietetics.
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Unlike nigiri sushi or other kinds of sushi rolls, California Roll does not include any raw fish. Therefore, you can make this sushi roll fairly easily at home. All you need is perfectly ripen avocados, cucumber, and crab meat. Crab Meat: I'm unfortunately allergic to crab, so I use imitation crab.
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Most Nutritious Option Since it consists heavily of animal products, this wrap is high in cholesterol with 145 mg per serving. It also contains 430 calories, 20g fat, 9g saturated fat, 37g carbohydrates, 22g protein, and 1,160mg sodium.
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how many calories are in a Chinese egg roll. The average egg roll contains about 222 calories seven grams of protein 24 grams of carbohydrate and 11 grams of fat including 2 grams of saturated fat this is 17% of the daily value for total fat and 10% of the DV for saturated fat you. Calories are in an egg roll.
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On average, one piece of a maki roll has 45 calories. A typical order of six pieces delivers 250 to 375 calories, depending on the type of fish and whether it's made with avocado. (While avocado is high in fat, remember that it's a heart-healthy monounsaturated fat.)
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The California Roll is a classic. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. It is the perfect roll for a light meal or beginners trying sushi for the first time.