what are the causes of eating junk food?
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Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers. We know Australian's eat too much junk food. 35% of adults' daily energy intake (kilojoules) comes from junk food.
6410
['Difficulty digesting fat. It may take your body time to adjust to its new method of digesting fat. ... ', 'Diarrhea and flatulence. Indigestion can cause diarrhea or flatulence, often made worse by excess fat or too little fiber in the diet. ... ', 'Constipation. ... ', 'Intestinal injury. ... ', 'Jaundice or fever.']
110570
["Cheesy fries. It's no secret that fries are high in salt, fat and calories, and adding large amounts of cheese to this already unhealthy food makes this a terrible recipe for your health. ... ", 'Fried desserts. ... ', 'Cereals. ... ', 'Pork scratchings (pork rind or crackle) ... ', 'Fizzy drinks. ... ', 'Processed meats. ... ', 'Frozen meals. ... ', 'Chicken nuggets.']
275735
Junk Food 101 While everyone's definition of junk food may vary, most people agree it's not the healthiest thing for you. These highly processed snacks contain an abundance of calories — especially in the form of fat and sugar — and little to no vitamins, minerals, or fiber ( 1 ).
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At a glance, consumers can identify how nutritious a food is. According to the study, those who consumed the most junk food had “higher risks of cancers of the colon-rectum, upper aerodigestive tract and stomach, lung for men, and liver and postmenopausal breast for women.”
300997
Because fast food is high in sodium, saturated fat, trans fat, and cholesterol, it isn't something you should eat often. Eating too much over a long period of time can lead to issues such as high blood pressure, heart disease, and unwanted weight gain.
660021
['Constipation. ... ', 'Nutrient imbalance. ... ', 'Excessive fiber may cause digestive problems. ... ', 'Sleepiness. ... ', 'Dental health problems. ... ', 'Barely contains fat.']
3086
Junk Food Can Increase The Risk Of Diabetes. Banning Junk Food In Schools Could Decrease The Frequency Of Heart Disease. Junk Food Can Have Negative Affects On Bone Health. Habits Are Often Formed During Childhood And It's Important To Ensure That Kids Eat A Healthy Diet In School.
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['Sugary drinks. Added sugar is one of the worst ingredients in the modern diet. ... ', "Most pizzas. Pizza is one of the world's most popular junk foods. ... ", 'White bread. ... ', 'Most fruit juices. ... ', 'Sweetened breakfast cereals. ... ', 'Fried, grilled, or broiled food. ... ', 'Pastries, cookies, and cakes. ... ', 'French fries and potato chips.']
1233311
['Genetics. Obesity has a strong genetic component. ... ', 'Engineered Junk Foods. Heavily processed foods are often little more than refined ingredients mixed with additives. ... ', 'Food Addiction. ... ', 'Aggressive Marketing. ... ', 'Insulin. ... ', 'Certain Medications. ... ', 'Leptin Resistance. ... ', 'Food Availability.']
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['Orthorexia. Intermittent fasting could lead to disordered eating behaviors, such as orthorexia, which is defined as an obsession with proper or “healthy” eating. ... ', 'Disrupted sleep. ... ', 'Decreased alertness. ... ', 'Increased guilt. ... ', 'Increased cortisol levels. ... ', 'Higher LDL levels. ... ', 'Pancreatic damage.']
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Junk foods often contain higher levels of cholesterol. It isn't just sugar and fat consumption that are concerning when children make junk food a regular part of their diet. These items often contain higher levels of unsaturated fat, which means kids can see a boost in their overall cholesterol levels.
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["You're consuming high amounts of sodium and hydrogenated fats. ... ", "You're consuming leftover and low quality food ingredients. ... ", "You're getting addicted to refined sugar. ... ", 'When extra calories are leading to weight gain. ... ', "When it's making you vulnerable to diseases."]
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Excess calories from fast-food meals can cause weight gain. This may lead toward obesity. Obesity increases your risk for respiratory problems, including asthma and shortness of breath. The extra pounds can put pressure on your heart and lungs and symptoms may show up even with little exertion.
1154914
Greasy foods like fries, chips, pizza, and doughnuts are high in calories and unhealthy fats. A high intake of these foods can lead to weight gain, obesity, heart disease, diabetes, bloating, diarrhea, acne, and impaired brain function.
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This debate is about the good and bad points for how junk food should be banned. ... Banning Junk Food In Schools Could Decrease The Frequency Of Heart Disease. Junk Food Can Have Negative Affects On Bone Health. Habits Are Often Formed During Childhood And It's Important To Ensure That Kids Eat A Healthy Diet In School.
283069
Causes of loss of appetite include pregnancy, metabolic problems, chronic liver disease, COPD, dementia, HIV, hepatitis, hypothyroidism, chronic kidney failure, heart failure, cocaine, heroin, speed, chemotherapy, morphine, codeine, and antibiotics.