how many calories in one cup of fresh tomatoes?
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One thin slice (like you'd put on a sandwich) yields a paltry 3 calories, with an entire cup of cherry tomatoes only costing your diet 27 calories, according to Nutrition Data.
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There are just 16 calories in a cup of cucumber with its peel (15 without).
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1 cup (calculated without additional milk): 215 calories, 2g fat (0 saturated fat), 3mg cholesterol, 71mg sodium, 42g carbohydrate (19g sugars, 4g fiber), 10g protein.
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In spite of being rich in nutrients like vitamins, minerals, protein and fibre, tomatoes are low in calories. One medium sized tomato contains only 16 calories.
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1 medium tomato weight 5 to 6 ounces and equals about 3/4 cup. 1 large tomato weighs 7 or more ounces and equals about 1 1/4 cups. 2 1/2 pounds fresh tomatoes = 3 cups chopped and drained fresh tomatoes = 2 1/2 cups seeded, chopped cooked tomatoes.
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According to LIVESTRONG.COM, a one-cup serving only contains around 280 calories. If paired with brown rice, this could be a very modest lunch.
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Calories in 1/4 cup of chopped or sliced Tomatoes and Nutrition Facts. There are 8 calories in a 1/4 cup of chopped or sliced Tomatoes.
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Nutrition Facts 1 cup: 170 calories, 4g fat (2g saturated fat), 37mg cholesterol, 483mg sodium, 20g carbohydrate (2g sugars, 3g fiber), 14g protein.
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There are 193 calories in 1 cup of Pearled Barley (Cooked).
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An 8-oz cup of tomato juice has around 40 calories, 9g carbohydrates, 1g fiber, 2g protein, and a variety of vitamins and minerals, including vitamins A and C and potassium. Tomato juice is not a significant source of fat.
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One medium-sized tomato contains about 24 calories. One thin slice (like you'd put on a sandwich) yields a paltry 3 calories, with an entire cup of cherry tomatoes only costing your diet 27 calories, according to Nutrition Data.
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LIVESTRONG's food database MyPlate notes that a one cup serving of creamy tomato soup contains between 80 and 240 calories.
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One cup of spaghetti squash has 40 calories, 10 grams of carbohydrates, and 4 grams of sugar. Spaghetti squash is fat free and one cup provides 2 grams of fiber making it a great alternative to noodles and rice.
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There are 191 calories in 1 cup of cooked Instant White Rice.
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The exact amount of calories in a bowl of pasta depends on which type of pasta you choose, but for the most part, 1 cup of cooked pasta will fall somewhere in between 160 and 200 calories, according to USDA FoodData Central.
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Tomatoes: 32 calories per cup (180 grams), 94% water ( 7 ) Cucumbers: 8 calories per cup (50 grams), 95% water ( 8 ) Watermelon: 46 calories per cup (150 grams), 91% water ( 9 ) Apples: 53 calories per cup (110 grams), 86% water ( 10 )
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There are 8 calories in a 1/4 cup of chopped or sliced Grape Tomatoes.