how long should you wait to eat after whitening your teeth?
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It is essential to wait at least 24-48 hours after your teeth whitening before having any foods or drinks (including coffee) that could stain your teeth.
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Rinse your mouth with lots of lukewarm water to remove any remaining gel when the trays are removed. Wash the tray with cold water and dry thoroughly with tissues before storage. Sensitivity is a normal feature of the whitening process. It usually only lasts for a few days after the duration of the whitening period.
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In the event you do undergo fluoride treatment, you should wait at least 30 minutes after the cleaning before eating or drinking. This way, you can ensure the treatment takes full effect and the teeth have been able to absorb the fluoride.
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Waiting between 30 minutes to an hour after eating to brush your teeth is the best way to be sure that you're protecting your teeth and not tampering with your enamel.
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In general, you will be advised to wait 30 minutes after your dental cleaning to eat or drink. This 30-minute window allows time for the fluoride treatment to seal around your teeth. In addition to waiting, you may want to consider WHAT exactly you are eating after a fluoride treatment.
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Do not consume such foods in the days following your teeth whitening. Examples of such foods include tomato sauce, carrots, blueberries, strawberries, dark marinades, chocolate, chili and popsicles. The general rule of thumb is if the food or beverage in question will stain a white shirt, it should be avoided.
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You can eat normally as soon as you are comfortable, but please avoid nuts, chips, seeds and popcorn for 2 weeks. It is important to resume your normal dental routine after 24 hours. This should include brushing your teeth at least twice a day.
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Instead of brushing, patients should rinse with water or an antibacterial mouthwash immediately after eating to remove loose food particles, and then engage in tooth brushing one half-hour later. If water or mouthwash is not available, another option is to chew sugarless gum or string cheese.
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However, after wisdom teeth removal, it is best to wait at least 24 to 48 hours before drinking any soda. The carbonation bubbles in soda can dislodge the blood clot needed to heal, making your recovery process longer and more painful.
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Enjoying the most benefit from this gentle, effective procedure includes watching what you eat for the first day afterward. In general, you should avoid foods that are likely to cause re-staining or irritate sensitive teeth. After a short time you can resume a normal healthy diet, normally between 24-72 hours.
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Wear the tray for 30 minutes to 2 hours every night until the gel is all gone or your teeth are as white as you want them. Do not eat, drink, or smoke while your bleaching trays are in your mouth!
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As for how many teeth whitening sessions you need with a system like this, it's generally done at home over a period of seven to 14 days — so in up to two weeks you could have noticeably whiter and brighter teeth, and your smile will be transformed.
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Crest's most advanced whitening strips, Supreme FlexFit & Professional Effects, keep your teeth whiter for 12 months. How long after whitening teeth should I wait to eat? Eating after whitestrips will not affect results. There are no eating or drinking restrictions after using Crest 3D White Whitestrips.
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['Help Sensitive Teeth After Whitening. ... ', 'Use sensitivity solutions. ... ', 'Take an over-the-counter anti-inflammatory agent. ... ', "Avoid food that's cold in temperature. ... ", 'Brush your teeth before, not after whitening. ... ', 'Reduce the frequency and duration of treatment.']
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Acidic food. As a general rule of thumb, don't take any food or drink that will stain a white shirt for 48 hours after teeth whitening. If you must insist on drinking coffee or soda or other dark-coloured drinks, just use a straw instead of sipping directly from your mug.
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Do not be alarmed if you see white spots on your teeth after you take out the whitening trays. Your teeth are dehydrated after you use the whitening trays, but after an hour or so, they will return to a normal tooth color.
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Lastly, brush your teeth about 30 minutes after drinking coffee, and only after rinsing your mouth with water. Remember, coffee is acidic. Brushing your teeth immediately after eating or drinking anything acidic weakens tooth enamel and causes staining.