how many calories in a bowl of ham and bean soup?
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There are 225 calories in 1 cup of Bean and Ham Soup (Home Recipe).
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The entire bowl should come out to around 300 to 400 calories, which is enough for a satiating breakfast.
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French onion soup often makes its way onto a dieter's naughty list. However, at less than 300 calories per serving (and 25% less saturated fat), you can enjoy this soup guilt-free. For extra fiber, substitute your favorite whole-wheat bread.
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Skinny Thai Chicken Noodle Soup: 177 Calories. My life has been insane lately.
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There are 230 calories in a 1 bowl serving of Olive Garden Chicken & Gnocchi Soup. Calorie breakdown: 45% fat, 37% carbs, 18% protein.
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One cup (171 grams) of pinto beans boiled with salt provides ( 1 ): Calories: 245.
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The 542-calorie bowl is said to have numerous health benefits. The recipe is made with long buckwheat noodles, vegetables and meat of pheasants, chicken, and beef. A 100 gram unit of buckwheat equates to 114 calories, containing 25.7 grams of carbohydrates, 3.54 grams of protein, 0.44 grams of fat, and 38 mg of salt.
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This soup is warm and comforting. And unlike many stews and casseroles that are packed with fat and calories and may contribute to weight gain as they rely on fatty cuts of meat, lots of cheese or butter to make them flavorful, this soup is only 194 calories!
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Meat-Free Scotch Broth (Low Calorie 5:2 Diet) One bowl of this soup is only 146 calories and that leaves lots of room to add croutons, bread or even low-fat dumplings to the soup for a really satisfying meal whilst on a diet such as the 5:2 Fast and Feast Diet or Weight Watchers.
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At 90 calories per serving, this minestrone soup is low-fat, low-calorie, and packed with heart-healthy kidney beans and veggies in a flavorful tomato broth. Campbell's Well Yes! line of better-for-you soups are canned using a non-BPA lining, and they're chock-full of carefully chosen heart-healthy ingredients.
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A quick and healthy Minestrone soup recipe {can be made vegan and gluten-free if desired} with zucchini and basil. Only 111 calories per cup.
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One cup (171 grams) of cooked pinto beans contains roughly (40): Calories: 245.
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A 1-cup serving of beef and barley soup contains 132 calories, 21 g of carbohydrate, 8.99 g of protein, 2 g of fiber, 1 g of fat, 0.5 g of saturated fat, 480 mg of sodium and 10 mg of cholesterol, according to the U.S. Department of Agriculture's National Nutrient Database.
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One serving of Hot and Sour Soup gives 142 calories. Out of which carbohydrates comprise 61 calories, proteins account for 10 calories and remaining calories come from fat which is 73 calories.
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There are 191 calories in 1 serving of Homemade Lentil Soup.
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Lentil Soup Calories and Nutrition One cup of lentil soup contains 159 calories, 22 grams of carbohydrates and 4 grams of fat, according to USDA's FoodData Central.
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There are 170 calories in a 1 bowl serving of Panera Bread Chicken Noodle Soup.