why is goji berries classified as a superfood?
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Goji berries are often called a superfood because they contain chemical compounds called phytochemicals that are produced by plants. Phytochemicals in goji berries include polysaccharides, beta-carotene, and zeaxanthin.
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Soju is a distilled beverage (unlike wine or beer that are only fermented) with higher alcoholic content and is basically liquor, so it should preserve well (i.e. it can't really “spoil”) just like liquor does.
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Read my review about "Original Greens On The Go" Berry from It Works! Global featuring 52 herbs and nutrient-rich superfoods, fruits and vegetables, all non-GMO, soy-free, keto-friendly and vegan.
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Acai berries are one of the best sources of antioxidant polyphenols and may contain as much as 10 times more antioxidants than blueberries ( 44 ). When consumed as a juice or pulp, acai berries can increase blood antioxidant levels and reduce chemicals involved in oxidative stress ( 45 , 46 ).
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Dried organic goldenberries, also known as Incan berries or cape gooseberries are an antioxidant rich super berry with excellent tangy flavor that is simply delicious. ... Like all our dried fruit these berries are dried all naturally, no sugars or oils and are still raw.
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Goji berries are packed with many vitamins, minerals and antioxidants. They're associated with many health benefits, including improving blood sugar control, helping with weight loss, fighting aging and protecting against cancer. Nevertheless, more human studies are needed.
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Goji berries fall into the nightshade family, according to PennState Extension. These slightly sweet red berries, sometimes called wolfberries, are native to Asia. They can be eaten raw, dried or made into a juice.
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Acai berries contain more antioxidants than other commonly eaten berries. They also are high in fiber and heart-healthy fats.
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The goji berry, also called the wolfberry, is a bright orange-red berry that comes from a shrub that's native to China. In Asia, goji berries have been eaten for generations in the hope of living longer.
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Goji berries could interact with some drugs. If you take warfarin (a blood thinner), you may want to avoid goji berries. Goji berries may also interact with diabetes drugs and blood pressure drugs, so talk with your doctor first. Otherwise, it's probably safe to eat goji berries in moderation.
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Goji berries contain healthy antioxidants. Antioxidants are known for their immune-boosting qualities and their ability to fight harmful free radicals and inflammation. Goji berries contain large amounts of vitamins A and C, similarly to other berries, including blueberries and raspberries.
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Goji, goji berry, or wolfberry (Chinese: 枸杞; pinyin: gǒuqǐ), is the fruit of either Lycium barbarum or Lycium chinense, two closely related species of boxthorn in the nightshade family, Solanaceae. ... Both species are native to Asia, and have been long used in traditional Asian cuisine.
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Fleshy fruits are often edible and are seen in the fresh fruit and vegetable section of your local super market. Fleshy fruits include the berry, drupe, pome, pepo, and hesperidium. Grapes and tomatoes are classified as berries because the ovary wall of the carpel becomes almost completely fleshy at maturity.
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Goji Berries Goji berries are full of antioxidants and can boost your energy (don't eat them right before bed), and they look like bright red raisins. Studies show that eating goji berries can increase sperm count and promote follicle growth.
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In fact, polysaccharides make up 5–8 percent of dried goji berries (5). By weight, these berries contain about as much vitamin C as fresh lemons and oranges (5). For a fruit, goji berries are relatively high in protein and fiber, two nutrients that may help keep you fuller for longer.
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So-called "superfoods" are foods that are rich in nutrients. Superfoods are foods — mostly plant-based but also some fish and dairy — that are thought to be nutritionally dense and thus good for one's health. Blueberries, salmon, kale and acai are just a few examples of foods that have garnered the "superfood" label.
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Goji berries are packed with many vitamins, minerals and antioxidants. They're associated with many health benefits, including improving blood sugar control, helping with weight loss, fighting aging and protecting against cancer.