will vodka help with a cold?
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The Claim: A Little Alcohol Can Help You Beat a Cold And while alcohol may provide temporary relief, it can prolong symptoms by increasing dehydration. Nonetheless, two large studies have found that although moderate drinking will not cure colds, it can help keep them at bay.
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When you got sick as a kid, your mom poured orange juice down your gullet. As with most things, your mom knew what she was doing. Orange juice is great medicine for a cold. It contains tons of vitamin C, which has been more or less proven to shorten the duration of colds.
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They won't help you kick your cold, but chili peppers can clear out your nasal passages, and that can make you feel better. They have something called capsaicin, which studies show may help with your stuffy head.
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The takeaway. The best tips for getting over your cold are to drink plenty of fluids and get plenty of rest. Water, juice, clear broth, and warm water with lemon and honey can really help loosen congestion. Tea is fine, but the decaffeinated kinds are best.
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While ginger in its natural form may have some cold and flu benefits, this carbonated, sugary version won't offer much relief. Soft drinks of any kind have very little of the nutrients and electrolytes you need to fight off sickness.
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Even so, we can still do a lot to alleviate symptoms like aches and congestion by using decongestant remedies to help to keep us going, despite having a cold. The powerful, natural vapours of Olbas Oil* can help clear even the most stubborn of blocked noses and restore easy breathing when you're suffering from a cold.
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Cold and flu fighter. Grab a bowl of hot and sour soup the next time you have a cold or are battling a fever. Spicy foods can help ease congested nasal passages, help with breathing problems from bronchitis, and relieve flu symptoms, too. Try chili peppers, horseradish, or wasabi when you're under the weather.
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Whiskey is a great decongestant — the alcohol dilates the blood vessels, making it easier for your mucus membranes to deal with the infection — and, combined with the herbal tea, squeeze of honey, lemon, and the warm steam emanating from the drink, you have the perfect concoction for helping to clear up your cold ...
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Red Wine Could Help You Fight Off a Cold According to a study done by the University of Auckland, the antioxidants found in red wine (as well as green tea and certain vegetables) can significantly reduce the chances of catching a cold.
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Oranges are packed with vitamin C that is responsible for treating colds faster. It also helps flush out phlegm caused by the common cold and relieves respiratory conditions.
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Orange Juice Orange juice is great medicine for a cold. It contains tons of vitamin C, which has been more or less proven to shorten the duration of colds.
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Zinc has become a popular treatment for the common cold. Some studies have found that zinc lozenges may reduce the duration of cold, perhaps by a day or so, and may reduce the number of upper respiratory infections in children. Zinc helps fight infection and heal wounds.
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Eat foods rich in antioxidants and vitamins. Some research suggests that antioxidantsmay play a role in easing common cold or flu symptoms. The thought is that antioxidants may prevent damage to immune cells by neutralizing free radicals – agents in the environment that may damage your cells and reduce your immunity.
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Any food spicy enough to make your eyes water will have the same effect on your nose, promoting drainage. If you feel like eating, a hot, spicy soup may help ease your cold symptoms.
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Echinacea–this beautiful plant also has immune-boosting properties and has been shown to be effective in preventing colds and reducing cold recovery time. Moringa–high in vitamins, minerals, and potassium this leafy green reduces inflammation and fights free radicals in the body.
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While a Hot Toddy will definitely help you sleep, all in all, drinking alcohol while sick is not a great idea. It will actually make a cold last longer.
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You could get sick more often if you drink vodka every day Because alcohol, if consumed in large quantities for extended periods of time, suppresses the immune system, regular consumption of a particularly strong spirit such as vodka will lead to issues with fighting off bacterias and viruses.