what does it feel like to go through a midlife crisis?
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Overview. It's thought that aging leads to feelings of depression, remorse, and anxiety. And a midlife crisis is a phase that helps people feel youthful again as they struggle to come to terms with the fact that their lives are half over.
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sturti. Some women find themselves facing a challenging (and possibly eye-opening) time anywhere between their 40s and early 50s — something that's been referred to as a "midlife crisis." The term, coined in the '60s, refers to a crisis of self-identity and self-confidence that can happen around mid-age.
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In mental health terms, a crisis refers not necessarily to a traumatic situation or event, but to a person's reaction to an event. One person might be deeply affected by an event while another individual suffers little or no ill effects.
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Definitions. According to the Oxford English Dictionary middle age is between about 45 and 65: "The period between early adulthood and old age, usually considered as the years from about 45 to 65." The US Census lists the category middle age from 55 to 65.
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['May this next chapter of life bring you endless time to do the things you love!', 'Welcome to the next stage of your life, where every day is the weekend!', 'Now the fun begins! ... ', 'Wishing you endless days of relaxation. ... ', "Hope your retirement is as rockin' as you imagined it would be!"]
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['Sexual problems (72%), including the inability to reach orgasm (65%)', 'Weight gain (65%)', 'Feeling emotionally numb (65%)', 'Not feeling like themselves (54%)', 'Reduced positive feelings (46%)', "Feeling as if they're addicted (43%)", 'Caring less about other people (36%)', 'Feeling suicidal (36%)']
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Men in midlife crises feel hopelessly trapped in an identity or lifestyle they experience as constraining, fueled by an acute awareness of time passing. Finding themselves in a life that feels empty and inauthentic, they feel pressure to break out, and may desperately grasp at a chance for vitality and pleasure.
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At least, that's the implication of a new survey of 2,000 people from U.K. theater chain Cineworld, which found that life is “least fun” at age 45. Additionally, more than half of people say that finding fun in everyday life gets harder the older you get. Previous research supports the idea that middle age is rough.
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He says life is a bore If your man once liked his job and was happy at home but now expresses restlessness or apathy, he might be headed for a midlife crisis. There is usually one of two reasons for this: Some men hit middle age and notice that many of their dreams have gone (and might remain) unfulfilled.
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['continuous low mood or sadness.', 'feeling hopeless and helpless.', 'having low self-esteem.', 'feeling tearful.', 'feeling guilt-ridden.', 'feeling irritable and intolerant of others.', 'having no motivation or interest in things.', 'finding it difficult to make decisions.']
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When Midlife Crisis Turns Into Depression Change in eating habits. Change in sleeping habits, fatigue. Feelings of pessimism or hopelessness. Restlessness, anxiety or irritability.
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That might sound like it means you're not with the right person or like your relationship is going downhill, but the truth is, having that "falling out of love" feeling is completely normal.
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If you have borderline personality disorder (BPD), you probably feel like you're on a rollercoaster—and not just because of your unstable emotions or relationships, but also the wavering sense of who you are.
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['Shock and denial. This is a state of disbelief and numbed feelings.', 'Pain and guilt. ... ', 'Anger and bargaining. ... ', 'Depression. ... ', 'The upward turn. ... ', 'Reconstruction and working through. ... ', 'Acceptance and hope.']
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['The death of a loved one.', 'Divorce.', 'Loss of a job.', 'Increase in financial obligations.', 'Getting married.', 'Moving to a new home.', 'Chronic illness or injury.', 'Emotional problems (depression, anxiety, anger, grief, guilt, low self-esteem)']
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She's used to playing roles and projecting emotion. Yet for long stretches of her own adult life, she herself has been emotionally numb - unable to feel. This is the result of a little-known mental-health condition called depersonalisation disorder.
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The middle of life may be a time of unhappiness and stress. At least, that's the implication of a new survey of 2,000 people from U.K. theater chain Cineworld, which found that life is “least fun” at age 45. Additionally, more than half of people say that finding fun in everyday life gets harder the older you get.