what are brandywine tomatoes good for?
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Red Brandywine tomatoes have a number of nutritional benefits. They contain the four major carotenoids, including large amounts of lycopene, a powerful antioxidant. They are high in vitamin A, vitamin D, and potassium. Red Brandywine tomatoes are fat-free and have negligible amounts of sugar and calories.
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Pests and Diseases of Brandywine Tomatoes Brandywine's are susceptible to many pests and diseases. Because they take so long to ripen and are not particularly hardy or disease-resistant, they can be afflicted by nearly all tomato pests.
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Lycopene can benefit any skin type, but works especially well for sensitive and aging skin. "Tomatoes act as an astringent and can reduce the appearance of large pores," says Shainhouse. Also, the antioxidant calms the body's inflammatory process, reducing redness and irritation, according to Hermoni.
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Tomatoes - our little round red friends are fantastic alkaline foods and, like avocadoes, one of the only alkaline fruits. Tomatoes contain lycopene, which can help to prevent against heart attacks. However, lycopene it is not well absorbed into the body unless the tomatoes are cooked.
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Applesauce. Applesauce is a great source of fiber and vitamin C. Nutrient information varies based on quantity eaten.
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They are good alkaline food sources too, especially kiwi, pineapple, persimmon, nectarine, watermelon, grapefruit, apricots and apples.
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Canned tomatoes (as opposed to fresh) are an excellent source of the antioxidant lycopene, shown to help lower the risk of heart disease, prostate cancer and macular degeneration (poor eyesight as you get older).
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Kalamata olives are a good source of fibre, calcium, vitamin C, vitamin A, vitamin E and vitamin K. They also provide some magnesium, phosphorous and potassium per serving as well as B vitamins.
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A glass of kasni juice every morning is good for the liver. - Pomegranate is an excellent source of vitamins and minerals. Have a glass of pomegranate juice daily for breakfast. - Sugarcane juice is a perfect tonic for people with diseased liver as it helps strengthen the liver functioning.
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Also, it may support heart health, improve antioxidant status and have a variety of anti-cancer, anti-diabetes and anti-inflammatory effects. Moreover, elderberry is a flavorful addition to a healthy diet and good source of vitamin C, fiber and antioxidants.
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Nutrition and Benefits Scotch bonnets are a good source of vitamins such as vitamin A, vitamin C, and vitamin B, as well as iron, niacin, riboflavin, and magnesium. They are also high in dietary fiber, phytochemicals, carotenoids, and flavonoids.
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MONDAY, May 21, 2018 (HealthDay News) -- Adding more grapes and berries to your diet is a tasty way to give your lung health a boost, new research suggests. Folks who ate the most foods with a particular type of flavonoid, called anthocyanins, maintained the best lung function as they aged, researchers said.
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Tomatoes Tomatoes are high in vitamin C, potassium, and lycopene, an antioxidant with impressive anti-inflammatory properties ( 66 , 67 , 68 , 69 ).
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It's commonly used to season soups, sauces, and braises. It also makes a welcome addition in potatoes, rice dishes, vegetables and even fresh bread. And it pairs well with other Mediterranean herbs like oregano and marjoram, and is used throughout Italian, French, and of course, Mediterranean cooking.
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The fiber, potassium, vitamin C, and choline content in tomatoes all support heart health. An increase in potassium intake, along with a decrease in sodium intake, is the most important dietary change the average person can make to reduce their risk of cardiovascular disease. Tomatoes also contain folate.
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Lean into the Wrinkles by Blistering Tomatoes Tomatoes, specifically cherry or grape varieties, can start to wrinkle and get soft when they're on the verge on going bad. They're perfectly edible but have lost some flavor and firmness, so they taste subpar.
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Unlike other alcoholic drinks, brandy contains no carbs and is low in cholesterol. This allows it to keep your weight controlled. It can also be used as an aperitif. Thanks to its antioxidant compounds which enables it to remove the bad cholesterol from the arteries and make way for good.