how many calories is a bowl of macaroni and cheese?
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As all of these options are relatively high in calories and sodium for 1 cup (about 150–250 grams) of food, you should only eat mac and cheese in moderation or as an occasional treat as part of a healthy diet. Macaroni and cheese is typically high in calories, containing 300–500 calories per serving.
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There are 200 calories in a 1 bowl serving of Swiss Chalet Chalet Chicken Noodle Soup.
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If you spread 1 tablespoon of regular cream cheese on your whole-wheat bagel, you'll add 50 calories. You now have a total of 295 calories.
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Here's the KFC Mac & Cheese Bowl breakdown: a bowl of macaroni and cheese, topped with a grabful of KFC fried chicken nuggets, and sprinkled with a shredded three-cheese blend. Total calories: 720.
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Cheesecake. Cheesecake is a year-round favorite, but this decadent dessert isn't doing your waistline any favors. A typical piece of cheesecake contains more than 250 calories and a whopping 18 grams of fat. The danger in this dessert is the amount of saturated fat hiding in each slice — at almost 10 grams!
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Per serving, patrons should expect 250 calories for a cheese and 280 calories for a pepperoni. Each slice of cheese and pepperoni also possesses either 420mg or 540mg of sodium and 20mg or 25mg of cholesterol, depending on selection.
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A cheese sandwich consisting of two slices of white sandwich bread weighing 1 oz. each and a slice of American cheese weighing 1 oz. contains 261 calories, which is about 13 percent of the daily value for calories. This daily value assumes a daily diet of 2,000 calories, according to Fatsecret.
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But many people eat the entire box as a meal. If you consume an entire box of Kraft Macaroni and Cheese (prepared with margarine and 2 percent milk), you'll consume 875 calories, 32.5 grams of fat, 11 grams of saturated fat and 25 grams of protein. You'll also consume over 1800 milligrams of sodium.
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According to the company, a slice of cheese pizza from Costco contains 700 calories and 28 grams of fat, and the chicken bake contains 770 calories and 25 grams of fat. You might want to take half to go.
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A 1-ounce (2 tablespoons) serving of regular cream cheese has 100 calories A 0.8-ounce (2 tablespoons) serving of whipped cream cheese has 50 calories.
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A 4 1/2-inch bagel has about 360 calories, and 1 tablespoon of cream cheese has about 70 calories.
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There are 329 calories in 1 cup of Pasta with Meat Sauce.
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There are 108 calories in a 1/4 cup of shredded Colby Jack Cheese.
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Chicken Parmesan, Lightened Up. Classic chicken Parmesan comes breaded, fried and smothered in mozzarella cheese and then served alongside a plate of pasta. An order at some restaurants can tip the scales at 1,500 calories and 80 grams of fat per serving.
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Instructions on the Kraft box2﻿ indicate that should add four tablespoons of butter or margarine and one-quarter cup of milk to blend your mac and cheese. A single serving as prepared provides 376 calories and 148 calories from fat. If you eat a whole box, the calories and fat will be much higher.
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There are 490 calories in a 1 sandwich serving of McDonald's Big Mac (No Cheese).
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One ¾-cup serving of Kraft Easy Mac has 230 calories, with 35 calories from fat. One serving has 4 g of fat, 2 g of saturated fat, 5 mg of cholesterol, 550 mg of sodium, 42 g of carbohydrates, 1 g of dietary fiber, 5 g of sugars, and 7 g of protein.