how many calories are in fried green plantains?
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One cup of green plantains, fried in oil (about 118g) has 365 calories, 1.8g protein, 13.9g of fat, 58g of carbohydrates, 4.1g fiber, and 4.3g sugar.
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A tad too healthy-sounding, maybe? Well, one order of Tempura Green Beans is only 250 calories (according to their menu board), but after you dunk them all in the complimentary ranch dressing you are probably closer to the 400-calorie range. Still, not too shabby.
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A-One large frog leg, fried, has about 70 calories, 4.3 grams of protein, 4.8 grams of fat, 4.6 milligrams of calcium, 38.4 milligrams of phosphorus, 2 grams of carbohydrate and no sodium.
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white rice: 210 calories. guacamole: 230 calories. chorizo: 300 calories.
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There are 206 calories in a 1/4 cup of Dry Roasted Salted Almonds.
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One cup (205 grams) of cooked acorn squash offers ( 2 ): Calories: 115.
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An average portion of egg fried rice contains 727 calories. An average portion of egg fried rice contains 727 calories. An average portion of egg fried rice contains 727 calories.
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Nutritional Info: Per serving: 500 calories (240 from fat), 26g total fat, 15g saturated fat, 70mg cholesterol, 740mg sodium, 45g carbohydrates (4g dietary fiber, 13g sugar), 21g protein.
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Most Nutritious Option Each açai bowl contains 330 calories, 8g fat (12%DV), 0g saturated fat, 72g carbohydrate (24%DV), 3g protein, and 55mg sodium.
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Each serving has 110 calories, 8 grams of fat, and 3 Blue WW Freestyle Points, and 3 Green. 1. In a small bowl, mash the avocado with the back of a fork. 2.
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One cup of raw green beans has just 31 calories , virtually no fat, and only 3.6 grams (g) of sugar.
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While they aren't the least nutritious item on the menu, at around 200 calories and 20g carbs per biscuit, they're also not the most nutritious choice. The regular green bean side offers 60 calories, 2g fat, 0g saturated fat, 7g carbohydrates, 3g protein, 2g sugar, and 680mg sodium.
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1 each: 37 calories, 1g fat (0 saturated fat), 7mg cholesterol, 80mg sodium, 5g carbohydrate (1g sugars, 0 fiber), 2g protein.
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Pan Fried Brussel Sprouts Calories & Carbs A serving of this crispy fried brussel sprouts recipe is a generous 1 cup. Each cup has: 240 calories.
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Nutritional Information (per tamale): 202 calories, 10.8 grams fat, 7.8 grams carbohydrate, 3.8 grams fiber (4 grams net carbohydrate), 8.7 grams protein.
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Green beans help you maintain a healthy weight One cup of raw green beans has just 31 calories , virtually no fat, and only 3.6 grams (g) of sugar. That's fantastic news if you're watching your waistline.
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Nutrition information per serving: 361 Calories; 81 Calories from fat; 9g Total Fat (4 g Saturated Fat; 3 g Monounsaturated Fat;)