how many calories in a bowl of popcorn with butter?
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Air-popped popcorn has only 30 calories per cup; oil-popped popcorn has only 35 calories per cup. When lightly buttered, popcorn contains about 80 calories per cup. Popcorn is a whole grain, making it a good-for-you food.
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A large tub of popcorn at Regal Cinemas, for example, holds 20 cups of popcorn and has 1,200 calories, 980 milligrams of sodium and 60 grams of saturated fat. Adding just a tablespoon of butter adds 130 calories. And do not forget that it comes with free refills.
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This totals almost 700 calories, with 31 grams of fat and 9 grams of saturated fat, 2110 mg sodium and 27 grams of protein. The only good news is the mashed potatoes and corn add up to 6 grams of fiber. Clearly the popcorn chicken isn't doing the bowl any nutritional favors.
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Indulge Guilt Free in this delicious All New Skinny Pop Popped Popcorn. With only 39 Calories per cup and Non GMO No Trans Fat No Preservatives Low Calorie with a Great Source of Fiber, you got yourself the perfect popcorn for snacking, sitting and watching a movie or for some Sunday Football!
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Fact: Sure, you can load up that juicy corn on the cob with butter and other high-calorie toppings. But one plain ear of corn has about 100 calories, similar to an apple. And with nearly 3 grams of fiber per serving, corn can help you feel full longer, so you're less likely to overeat and pack on the pounds.
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There are 131 calories in a 1/4 cup, unpopped, yields of Air Popped Popcorn.
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As it's mainly composed of fat, butter is a high-calorie food. One tablespoon (14 grams) of butter packs about 100 calories, which is similar to 1 medium-sized banana.
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When you calculate the calories in crackers, remember that what you put on top of the cracker can add more calories than the cracker itself. A single serving of peanut butter (two tablespoons) will add 190 calories and 16 grams of fat to your snack.
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One serving of Butterscotch Ice Cream gives 346 calories. Out of which carbohydrates comprise 180 calories, proteins account for 39 calories and remaining calories come from fat which is 127 calories.
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The calculated nutritional stats were 350 to 450 calories per bowl, with 35 to 50 grams of carbs, 30 grams of protein, and a whopping 1500 mg of sodium. The broth itself contains little or no oil, and is very low in calories, carbs, and fat – the main drawback is the high sodium content.
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Here's the Spicy Bowl breakdown: popcorn fried chicken nuggets, gravy, shredded cheese, sweet corn, shredded cheese, and more gravy on a bedrock of mashed potatoes. Served in a, duh, microwavable bowl. More on that later. Total calories: 720.
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Butter and Cream Cheese Calories Butter has significantly more calories than cream cheese because butter has a much higher concentration of fat, which provides 9 calories per gram. The same tablespoon of butter has 11.5 grams of total fat, while cream cheese only has 5 grams of fat per tablespoon.
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A large AMC popcorn, without butter, contains 1,030 calories and 41 grams of fat. Moving along to Regal Cinemas, things get even heavier.
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The pack contains no nutritional value too. 100 gm of ACT II popcorn contains 602 calories and 42 grams of fats which is a lot more than a toddler's need. Conclusion: I regretted giving this packaged popcorn to my little one. It did no good for her health.
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There are a couple of differing calorie counts for a small, unbuttered popcorn, but they range from 325 calories and 27 grams of fat to 670 calories and 34 grams of fat.
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Size Matters. A bucket of popcorn contains 20 cups. A bucket of air-popped popcorn contains 611 calories and 6.72 grams of fat, according to the USDA Nutrient Database. A bucket of oil-popped popcorn contains 1,100 calories and 61.82 grams of fat.
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LIVESTRONG.com may earn compensation through affiliate links in this story. A 100-gram bag of microwave popcorn contains between 424 and 557 calories. When popcorn is made without oil or butter and eaten in moderation, it's a healthy, fiber-rich snack.