what if your heart rate goes below 60?
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Having bradycardia (say "bray-dee-KAR-dee-uh") means that your heart beats very slowly. For most people, a heart rate of 60 to 100 beats a minute while at rest is considered normal. If your heart beats less than 60 times a minute, it is slower than normal. A slow heart rate can be normal and healthy.
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Your heart rate is the number of times your heart beats per minute (bpm). A normal heart rate is between 60 and 100 bpm while you're resting. However, it will vary depending on when it's measured and what you were doing immediately before the reading.
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A normal heart rate is between 60 and 100 bpm while you're resting.
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A normal resting heart rate range is between 60 and 100 bpm.
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The usual range for resting heart rate is anywhere between 60 and 90 beats per minute. Above 90 is considered high. Many factors influence your resting heart rate.
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In general, for adults, a resting heart rate of fewer than 60 beats per minute (BPM) qualifies as bradycardia. But there are exceptions. Your heart rate may fall below 60 BPM during deep sleep.
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If you experience a heart rate that's too high or too low for an extended period of time, it can lead to a variety of potentially serious health complications, including: blood clots. heart failure. recurring fainting spells.
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Bradycardia is a type of heart rhythm disorder. It happens when someone's heart rate falls below 50 beats per minute, which is slower than normal. The heart's electrical system controls when the heart contracts and pumps blood out to the body.
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Some people – mostly younger people – can easily push their heart rate to over 200 beats per minute, while others already reach their limit with a heart rate of 170. However, this does not reveal anything about whether the person with a maximum heart rate of 220 is fitter than the one with a maximum heart rate of 180.
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For some people, a slow heart rate does not cause any problems. It can be a sign of being very fit. Healthy young adults and athletes often have heart rates of less than 60 beats a minute. In other people, bradycardia is a sign of a problem with the heart's electrical system.
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Having bradycardia (say "bray-dee-KAR-dee-uh") means that your heart beats very slowly. For most people, a heart rate of 60 to 100 beats a minute while at rest is considered normal. If your heart beats less than 60 times a minute, it is slower than normal.
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For children ages 6 to 15, the normal resting heart rate is between 70 and 100 bpm, according to the AHA. But a heart rate lower than 60 doesn't necessarily mean you have a medical problem. Active people often have lower heart rates because their heart muscles don't need to work as hard to maintain a steady beat.
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While a heart rate is considered normal if the rate is between 60 and 100 beats per minute, most healthy relaxed adults have a resting heart rate below 90 beats per minute.
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The normal range is between 50 and 100 beats per minute. If your resting heart rate is above 100, it's called tachycardia; below 60, and it's called bradycardia. Increasingly, experts pin an ideal resting heart rate at between 50 to 70 beats per minute.
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Too many signals lead to a rapid heart rate. It most often ranges between 100 to 130 beats per minute or more in adults. The rapid heart rate causes the heart to work too hard and not move blood efficiently. If the heartbeat is very fast, there is less time for the heart chamber to fill with blood between beats.
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When the heart's electrical circuits aren't properly functioning, the result can be a high heart rate coupled with low blood pressure, Dr. Taigen explains. “When the heart has a fast, abnormal rhythm — anything over 100, but closer to 160 beats per minute — it can't adequately fill with blood.
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Your heart rate may fall below 60 BPM during deep sleep. And physically active adults (and athletes) often have a resting heart rate slower than 60 BPM.