how many calories in a plate of durian?
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One whole durian contains about 900-1500 calories depending on its size. The average 1kg durian contains 1350 calories which is nearly a person's entire calorie limit for a day! One small seed (about 40-50g of seed and flesh) contains about 56 calories and 1.4g of fat.
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There are 243 calories in 1 piece of Yellow Cake (with Chocolate Frosting).
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One piece of Khaman Dhokla gives 81 calories. Out of which carbohydrates comprise 48 calories, proteins account for 14 calories and remaining calories come from fat which is 18 calories.
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A 1-cup serving of prune juice has about 182 calories.
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brown rice: 210 calories. white rice: 210 calories. guacamole: 230 calories.
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There are 191 calories in 1 cup, cooked Basmati Rice (Cooked). Calorie Breakdown: 3% fat, 85% carbs, 12% prot.
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1 bowl of cooked dal 1 bowl of cooked moong dal, say about 30 grams of dal, would be around 104 calories.
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There are 8 calories in a 1/2 cup slices of Cucumber (with Peel). Calorie breakdown: 6% fat, 86% carbs, 8% protein.
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The total calories including the skin are 160 cal. per serving.
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Dragon fruit fits the bill, according to Li, because one whole fruit contains just 60 calories and only eight grams of sugar.
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Durian is a tropical fruit distinguished by its large size and spiky, hard outer shell. It has a smelly, custard-like flesh with large seeds. There are several varieties, but the most common one is Durio zibethinus. The fruit's flesh can range in color.
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Turmeric Nutrition Facts In terms of nutrition, 1 teaspoon (tsp) of the ground spice has 9 calories.
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In addition, durian contains a number of nutrients, such as potassium, copper, iron, magnesium, folic acid, vitamin C, and B-group vitamins such as niacin, riboflavin and thiamine. It is also an excellent source of dietary fibre, which is good news if you suffer from constipation.
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According to LIVESTRONG.COM, a one-cup serving only contains around 280 calories. If paired with brown rice, this could be a very modest lunch.
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One piece of Rasmalai gives 331 calories. Out of which carbohydrates comprise 134 calories, proteins account for 35 calories and remaining calories come from fat which is 118 calories. One piece of Rasmalai provides about 17 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
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Tack on a House Salad for 230 calories and the veggie plate will be over 1,000 calories—more than a plate of pork chops.
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Nutrition Facts Celery, raw Serving size: 1 medium stalk (7-8 inches / 40 g) Calories 6 Calories from Fat 1 *Percent Daily Values (%DV) are based on a 2,000 calorie diet.