what to do when you have concussion?
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['Rest.', 'Avoid caffeine.', 'Sleep at least 8 to 10 hours in a 24 hour period.', 'Have someone check on you to ensure your symptoms are not worsening.', 'Avoid screen time on a computer, TV, smartphone, or tablet.']
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So, during a car collision or a big football hit, the brain accelerates extremely fast as it smacks against the skull, causing waves to propagate throughout brain. This can lead to injury and concussions. It's been generally thought that concussions result from impacts of about 90g to 100g.
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['headaches, especially in those with a concussion or traumatic brain injury.', 'inability to concentrate or focus.', 'short-term memory loss.', 'trouble performing routine tasks, such as driving.', 'difficulty walking and balancing.', 'changes in vision.']
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['ask someone to stay with you and keep within easy reach of a telephone and medical help for the first 48 hours after the injury.', 'have plenty of rest and avoid stressful situations.', "don't drink alcohol or take recreational drugs."]
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['Avoid headache triggers. ... ', 'Include physical activity in your daily routine. ... ', 'Manage stress. ... ', 'Practice relaxation techniques. ... ', 'Eat regularly. ... ', 'Follow a regular sleep schedule. ... ', 'Consider biofeedback.']
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Generally, after suffering a concussion, patients are encouraged to avoid reading, watching TV and using mobile devices to help their brains heal.
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This common form of brain injury temporarily disrupts mental function. If not treated, it can have nasty, long-term consequences. People with untreated concussion may suffer from headaches and fatigue -- sometimes for years. They aren't as sharp as they should be mentally and they can't focus.
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A concussion is a mild TBI. The damage is the result of being hit on the head with force or a violent shaking of the head. It can even be the result of a sound blast in which the noise is loud enough to cause brain damage.
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such as ibuprofen (Advil®), for the first 3 days after your head injury. – Avoid treating every headache with medicine, and try to only treat the more severe headaches.
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A concussion is a traumatic brain injury that affects your brain function. Effects are usually temporary but can include headaches and problems with concentration, memory, balance and coordination. Concussions are usually caused by a blow to the head.
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Your doctor may order imaging tests — such as MRI or CT scans — to make sure there's no bruising or bleeding in your brain. To confirm a concussion diagnosis, your doctor will use the data from your: Exam and interview. ImPACT or other cognitive tests.
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Can Symptoms of a Concussion Come and Go? Yes, symptoms of a concussion can come and go. Some patients feel great after their initial recovery. Then a few days or weeks later, those symptoms return with ferocity.
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Some people experience concussion-related headaches up to seven days after a brain injury. Post-traumatic vertigo. Some people experience a sense of spinning or dizziness for days, weeks or months after a brain injury.
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['Hydration: This can help raise cerebral spinal fluid (CSF) pressure. ... ', 'Caffeine: The doctor might tell you to drink a beverage high in caffeine.', 'Bed rest: You may have to take it easy for 24-48 hours.']
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This exam looks for vestibular, balance, and vision problems that often occur with a concussion. Your doctor may order imaging tests — such as MRI or CT scans — to make sure there's no bruising or bleeding in your brain. To confirm a concussion diagnosis, your doctor will use the data from your: Exam and interview.
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Are There Different Types of Concussions? Concussions are graded as mild (grade 1), moderate (grade 2), or severe (grade 3), depending on such factors as loss of consciousness, amnesia, and loss of equilibrium. In a grade 1 concussion, symptoms last for less than 15 minutes. There is no loss of consciousness.
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A person can go to sleep following a concussion if he or she is awake and able to hold a conversation. No other symptoms, such as dilated pupils or trouble walking, should be present before sleeping.