does taking prenatal vitamins help u get pregnant?
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The bottom line. Taking a prenatal vitamin is perfectly healthy for someone not looking to conceive. While it won't support fertility, it will replenish folic acid, iron, vitamin D, and calcium stores in the body. This can help keep you strong and prevent potential health complications in an unexpected pregnancy.
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In a nutshell: Yes. Our experts are here to answer your questions when it comes to making sure you're getting the nutrients you and baby need. If you've got baby on the brain, you should start taking a prenatal vitamin three months before you begin trying to get pregnant, if possible.
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Folic acid is a pregnancy superhero! Taking a prenatal vitamin with the recommended 400 micrograms (mcg) of folic acid before and during pregnancy can help prevent birth defects of your baby's brain and spinal cord. Take it every day and go ahead and have a bowl of fortified cereal, too.
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Whether or not you're pregnant, you should talk to your doctor before adding any prenatals or other supplements to your health routine. If there's any chance you could get pregnant soon, yes, experts do suggest taking some form of folic acid. If not, it's really up to you.
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If you're planning to become pregnant, your doctor will recommend that you begin taking a prenatal vitamin. You should begin taking a prenatal vitamin with folic acid three months before trying to conceive. Prenatal vitamins contain extra amounts of folic acid, iron, and calcium needed during pregnancy.
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The first few weeks of pregnancy are a really important time for fetal health and development. Taking folic acid and other prenatal vitamins can help reduce the risk of some birth defects. Keep taking prenatal vitamins throughout your entire pregnancy.
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Prenatal vitamins contain many vitamins and minerals. Their folic acid, iron, iodine, and calcium are especially important.
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Taking a prenatal vitamin is perfectly healthy for someone not looking to conceive. While it won't support fertility, it will replenish folic acid, iron, vitamin D, and calcium stores in the body. This can help keep you strong and prevent potential health complications in an unexpected pregnancy.
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Taking prenatal vitamins prior to conception has been shown reduce the chance of irregularities such as neural tube defects, heart defects, limb deformities, and cleft palate, according to research published in the Journal of Obstetrics and Gynaecology Canada. A prenatal can ensure adequate iron stores.
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Your health care provider may prescribe a prenatal vitamin for you at your first prenatal care checkup. Or you can buy them over the counter without a prescription. Take a prenatal vitamin every day during pregnancy. If you're planning to get pregnant, you can start taking prenatal vitamins before you get pregnant.
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During pregnancy, take a prenatal vitamin each day that has 600 mcg of folic acid in it. Folic acid only works to prevent NTDs before and during the first few weeks of pregnancy. Later in pregnancy, you need 600 mcg of folic acid each day to help your baby grow and develop.
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Taking folic acid and other prenatal vitamins can help reduce the risk of some birth defects. Keep taking prenatal vitamins throughout your entire pregnancy.
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A supplement that contains just folic acid During pregnancy, take a prenatal vitamin each day that has 600 mcg of folic acid in it. Folic acid only works to prevent NTDs before and during the first few weeks of pregnancy. Later in pregnancy, you need 600 mcg of folic acid each day to help your baby grow and develop.
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Benefits of Vitamin C for Fertility If you are trying to get pregnant but with no success, it's time you consider adding this Vitamin to your diet. The intake of vitamin C helps improve the chances of conception.
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Take Your Vitamins Doctors used to tell women to take folic acid as soon as they got pregnant. Now, experts suggest starting a prenatal vitamin with 400 micrograms of folic acid before you try to have a baby. This important nutrient prevents spinal defects in growing babies. See if your prenatal vitamin has DHA.
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That's where prenatal vitamins come in. Unlike a regular multivitamin, prenatals are packed with all-important nutrients that you and your baby need right now — including, most importantly, folic acid, which helps prevent neural tube defects like spina bifida.
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Some claim that taking prenatal vitamins makes hair grow thicker or faster, and that nails could grow faster or stronger too. But according to the Mayo Clinic, these claims haven't been proven. Taking prenatal vitamins for better hair or nails likely won't bring the desired results.