is drinking water good for your unborn baby?
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The answer is water. It helps your body absorb essential nutrients and transports vitamins, minerals, and hormones to blood cells. It's those nutrient-rich blood cells that ultimately reach your baby. Drinking water also helps to preserve an ideal level of amniotic fluid and even helps fetal kidney function.
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A: Water is not recommended for any infant under four months of age. Although a small amount of water every now and again may not hurt, too much water can cause changes in the electrolytes in a babies bloodstream which could lead to seizures and death, so it's best to not give any at all.
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While most of the water you drink likely comes from public water systems and is generally safe to drink, it can be contaminated with high levels of chemicals that could harm a fetus, including lead, mercury and arsenic.
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Drinking Water Helps Maintain the Balance of Body Fluids. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature.
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Low amniotic fluid can lead to birth defects and even miscarriage. We recommend drinking at least eight cups of water every day.
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Nimali Fernando, co-author of Raising a Healthy Happy Eater, says: "Sippy cups encourage babies to do just that, to sip. But constant sipping on anything but water isn't good for the health of a baby's new teeth. Acid from the drink may wear down the enamel and demineralize teeth, leading to tooth decay.
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Drink More Water Water does so much more than quench your thirst. It regulates your body temperature, lubricates joints, aids digestion and nutrient absorption, and detoxifies your body by removing waste products ( 25 ).
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Anytime during your pregnancy, drinking a lot of water can make a huge difference. According to one study , hydration is very helpful for upping amniotic fluid levels in women between 37 and 41 weeks of pregnancy.
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Young Living's vitality oils are safe to ingest and just one drop in your water can help increase your daily water intake which is super important during pregnancy and while breastfeeding.
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Add a little dark fruit juice, like prune or pear, to your baby's bottle. Or just give her some extra water if she's older than 4 months -- no more than 1-2 ounces per day. But check with the doctor first.
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While fortified orange juice can lower down blood pressure, keep up vital bone health, act as a prenatal vitamin and support fetal development, lemon water can come in really handy during the crucial first trimester, proving to be an effective cure for nausea and morning sickness.
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When you're pregnant, you need more water than the average person in order to form amniotic fluid, produce extra blood, build new tissue, carry nutrients, enhance digestion, and flush out wastes and toxins.
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Our answer to all mother is: No, your babies don't need alkaline water. Out in the market, alkaline water vendors or marketers may have claimed the many health benefits they offer, emphasized it is good even for babies.
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Drinking enough fluids, especially if you're queasy, is particularly important since dehydration is one of the most serious consequences of morning sickness. Pregnant women should drink at least eight 8-ounce glasses of liquid daily. Many women find that water doesn't sit well with nausea.
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When you're pregnant, you already have to contend with morning sickness. Drinking water that is too cold or too hot can increase the risk of stomach pains that can lead to that familiar nauseated feeling.
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You need to be well hydrated for your cells to work properly. Drinking water also helps maintain a healthy heart rate and blood pressure. You need adequate fluid to produce lymph, an important bodily fluid and component of the immune system. All systems of the body work better in a water-rich environment.
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Hydrating While Breastfeeding. Experts recommend you drink ½ to ¾ of an ounce of water per pound that you weigh when you aren't nursing. This ensures you're hydrated enough to produce the right amount of breast milk and also stay properly hydrated for your own health!