how many calories in 1/4 cup uncooked steel cut oats?
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Just 1/4-cup (40 grams) of dry steel cut oats offer ( 1 ): Calories: 150. Protein: 5 grams. Fat: 2.5 grams.
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Calories in Oatmeal with Milk and Nutrition Facts. FatSecret Mobile Web requires JavaScript. There are 70 calories in 1 cup of Oatmeal with Milk.
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A 1-cup (81-gram) serving of raw oats contains ( 3 ): Calories: 307. Carbs: 55 grams.
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Because they're not as processed as quick or rolled oats, steel-cut oats take up to 45 minutes to cook and require constant stirring -- not what we want to be doing in the morning when we could be snoozing.
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Highly nutritious A 1-cup (81-gram) serving of raw oats contains ( 3 ): Calories: 307. Carbs: 55 grams.
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There are 170 calories in a 1/3 cup serving of Quaker Steel Cut Oats (45g).
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Highly nutritious A 1-cup (81-gram) serving of raw oats contains ( 3 ): Calories: 307. Carbs: 55 grams. Fiber: 8 grams.
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A Tall Oat Milk Latte contains 212 calories and a whopping 17.8g of sugar, substantially more than a latte made with fatty whole milk (181 calories) or with semi-skimmed (143 calories).
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There are 51 calories in a 1/4 cup of cooked White Rice.
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One cup of plain oatmeal contains 300 calories—it also includes 56 grams of carbs for fuel and 10 grams of muscle-building protein.
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Porridge calories Made with water, 105g oatmeal porridge has just 124 calories, or 215 calories if made with skimmed milk.
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A half-cup serving of a leading brand of quick oats (cooked with milk) contains the following: 190 calories. 27 grams of carbohydrates. 4 grams of fiber.
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The nutrition facts for 3.5 ounces (100 grams) of raw oats are ( 5 ): Calories: 389.
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Calories, carbohydrates, protein, fat and fiber are much the same. The difference is twofold. Due to their density, steel-cut oats are cooked with a higher ratio of liquid than rolled oats. They yield a larger portion, meaning you can eat less oats and consume fewer calories.
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There are 150 calories in a 1/2 cup serving of Quaker Quick Oats. Calorie breakdown: 15% fat, 72% carbs, 13% protein.
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There are 350 calories in a 1 bowl serving of Panera Bread Steel Cut Oatmeal with Blueberries & Granola.
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There are 133 calories in a 1/4 cup of sliced Almonds.