what does it mean when you hear your joints crack?
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Muscle or tendon popping is also usually a normal and common occurrence, he adds. That “cracking” you hear is the result of a change occurring at the joint or muscle and tendons. At joints with certain movements, there may be air trapped or a vacuum produced that leads to the audible “crack,” says Cardone.
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The cracking occurs for numerous reasons, and it is commonly thought to cause or inflame arthritis. Between 25 and 54 percent of people are thought to crack their knuckles. Reasons include a nervous habit and seeking relief from tension. Men do this more often than women.
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If you feel some pain as the clicking/popping occurs, it could be a sign of a meniscus tear, which means there is a small piece of loose cartilage caught in the knee. Treatment for a torn meniscus commonly includes rest, pain relievers and physical therapy. Less commonly, surgery may be required. Osteoarthritis.
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The joint can stiffen or even freeze. When you do try to move the joint and muscles hurt because they have been still for so long. Many things affect how your joints and muscles feel. Pain may be caused by swelling, joint damage, muscle tightness or spasm.
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Hip fractures are cracks or breaks in the top of the thigh bone (femur) close to the hip joint. They're usually caused by a fall or an injury to the side of the hip, but may occasionally be caused by a health condition, such as cancer that weakens the hip bone.
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A sprain may occur silently, or in severe cases there may be a popping sound. With a fracture, you might hear a crack. Is your ankle misshapen? While swelling is a symptom of both injuries, if your ankle looks clearly “off,” it's most likely because a bone is broken.
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Popping and cracking sounds usually aren't signs that something's wrong. “A lot of joints crack and the knees are a really common joint to crack,” says David McAllister, MD, director of the UCLA's Sports Medicine Program. “Most people have knees that crack when they squat down or go through the full arc of motion.
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The noise and pain may be a mechanical symptom, which feels like something is caught in the knee as it moves back and forth. This kind of popping is often a sign that you have a meniscus tear or that a small piece of loose cartilage is caught in the knee.
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There are a number of possible explanations for the popping. The noise and pain may be a mechanical symptom, which feels like something is caught in the knee as it moves back and forth. This kind of popping is often a sign that you have a meniscus tear or that a small piece of loose cartilage is caught in the knee.
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The sound of your back cracking or popping may be due to air bubbles in the synovial fluid surrounding and lubricating your joints. Putting pressure on this fluid when you stretch or twist your spine causes these gases to be released.
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A popping or cracking sound in the sternum is generally not a cause for concern. However, anyone who wonders about the cause may wish to see a doctor. This is especially important when any other symptoms, such as pain or swelling, accompany the sound. These may indicate an injury or another health issue in the area.
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This sound is called “crepitus,” which is defined as “joint noise.” Popping knees are not unusual. It happens when carbon dioxide builds up in the joint's synovial fluid and is released as a gas bubble that bursts when the joint adjusts rapidly.
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Joint popping that occurs once only is sometimes a result of injury to the joint. Such causes of joint popping include ligament strain or ligament tear, tendon strain or tendon tear (tendon rupture), broken bone (fracture), and joint dislocation.
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Knuckle "cracking" has not been shown to be harmful or beneficial. More specifically, knuckle cracking does not cause arthritis. Joint "cracking" can result from a negative pressure pulling nitrogen gas temporarily into the joint, such as when knuckles are "cracked." This is not harmful.
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According to research, cracking your knuckles isn't harmful. It doesn't cause arthritis or make your knuckles larger, but it can be distracting or loud to people around you. Breaking a habit like cracking your knuckles can be hard, but it can be done.
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If you have cracking or popping that does cause pain or swelling, though, see a doctor. It can be a sign of: Meniscus tears. The meniscus is a rubbery C-shaped disc that cushions your knee and acts as a shock-absorber.
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What is jaw popping? Jaw popping can be a painful sensation that's caused by dysfunction of the temporomandibular joints (TMJ). These joints connect the jawbone to the skull, with one joint on each side. The hinge action of the temporomandibular joint is responsible for your ability to chew, talk, and yawn.