how much aspartame is in a can of diet coke?
233457
A can of diet soda contains about 185 milligrams of aspartame. A 150-pound (68-kilogram) person would have to drink more than 18 cans of soda a day to exceed the FDA daily intake.
1275963
However, you would need to drink more than six 12-ounce (355-ml) cans of Coke or four 12-ounce (355-ml) cans of Diet Coke per day to reach this amount. Summary 400 mg of caffeine daily is considered safe for most adults, but cutting your intake to 200 mg daily can help reduce your risk of adverse side effects.
887547
Coca-Cola Zero Sugar But really the taste is halfway between Diet Coke and Coke. Both Coca-Cola Zero Sugar and Diet Coke contain aspartame, so that bite you expect from a Diet Coke is there, but with a smooth aftertaste Coca-Cola Zero Sugar is the clear winner.
1060703
A 12-ounce can of Diet Coke contains 40 mg sodium, 45 mg caffeine, and 18 mg potassium. A 12-ounce can of Diet Pepsi contains 35 mg sodium, 35 mg caffeine, 30 mg potassium, 41 mg phosphorous, and 177 mg aspartame. There is no nutritional advantage of one drink over the other.
515507
Coca Cola nutrition facts show that it contains 39g of carbohydrates, all from sugar for a 12 fl oz can. Pepsi contains 41g of carbohydrates, also all from sugar for the same size. Coke contains 34 mg of caffeine per 12 oz serving. Pepsi contains 38 mg of caffeine, also per 12 oz serving.
1395986
It usually has very few to no calories and no significant nutrition. For example, one 12-ounce (354-ml) can of Diet Coke contains no calories, sugar, fat or protein and 40 mg of sodium (1). However, not all sodas that use artificial sweeteners are low in calories or sugar-free. Some use sugar and sweetener together.
196283
While water is the best beverage choice for a low-sodium diet, some diet sodas have low or very low sodium. Let's look at some popular cola brands. For example, 12 fluid ounces (360 ml) of Diet Coke contains 40 mg of sodium, and the same amount of Diet Pepsi contains 35 mg of sodium.
379726
The difference is the sweetener mix and availability. Diet Coke is sweetened with Aspartame, while Coke Lite is sweetened with a combination of Sodium Cyclamate, Acesulfame K and Aspartame.
974421
A rum and Coke contains 130 calories in a full serving size, but swapping Diet Coke for Coke lessens this drinks calorie count to 64 calories, according to Vine Pair.
295114
Coke and Diet Coke contain 32 and 42 mg of caffeine per 12 ounces (335 ml) respectively, which is lower than other caffeinated beverages like coffee, tea and energy drinks. However, they're often high in sugar and other unhealthy ingredients, so keep your intake to a minimum to promote better health.
1320594
Coke Zero Sugar has slightly less sodium (25 mg in a 12-ounce serving compared to 40 mg per can of Diet Coke). The former also has slightly less caffeine at 34 mg in each can, compared to 46 mg in a can of Diet Coke.
1133303
It contains 37.6mg per 12 fluid ounce (355ml) can. It comes in many sizes and variations but most describe Pepsi as having a sweeter taste than Coke and they are correct.
232215
Coke Zero does not provide any calories and is not a significant source of nutrition. One 12-ounce (354-ml) can of Coca-Cola Zero Sugar (Coke Zero) offers (1): Calories: 0.
617131
As a check, I googled “weight of can of coke” and it gave me 382g for a 12oz (355ml) can. You asked about a 330ml can so we need to multiply 382g by the ratio 330/355, which gives us 355g, which agrees well with our first answer.
501575
Jack and Coke is low in calories when you get Diet Coke. Mixed with Coke, this drink is about 200 calories per serving, according to Livestrong. Substituting Diet Coke for Coke drops the total calories of this alcoholic drink to 98 calories per 10-ounce serving.
76033
There is 80 mg of caffeine in a 250 ml can of Coca-Cola Energy. Similarly, there is 87 mg of caffeine in a regular latte (with a 30 ml shot of espresso) and around 80 mg in a 250 ml cup of instant black coffee.
901140
It has 85 milligrams per 12-ounce can. A Diet Coke or Diet 7-Up averages 35 to 40 milligrams per can," she said. By comparison, she said, one turkey hot dog has 470 milligrams of sodium.