how many calories in one packet of maple brown sugar oatmeal?
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Per Packet: 160 calories; 0.5 g sat fat (2% DV); 260 mg sodium (11% DV); 12 g sugars; 3 g fiber (12% DV); iron (10% DV). For over 130 years, Quaker has unlocked the power of oats to help people get the perfect start to each day.
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There are 130 calories in a 1 packet serving of Quaker Instant Oatmeal - Blueberries & Cream.
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There are 110 calories in a 1 packet serving of Quaker Instant Oatmeal - Peaches & Cream.
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There are 73 calories in a half cup of oatmeal. If there are 6 tablespoons of oatmeal to a half cup, then 73 calories divided by 6 tablespoons you get a tad over 12 calories to a tablespoon.
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This product provides 1 g per serving. Per Packet: 160 calories; 0.5 g sat fat (2% DV); 260 mg sodium (11% DV); 12 g sugars; 3 g fiber (12% DV); iron (10% DV).
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The calorie count in McDonald's oatmeal is hardly outlandish, at 290 calories fully loaded with cream and fruit. Plain oats -- with no additives -- are 150 calories per serving, before adding any sugar, syrup or fruits. Bittman said the best option is to make it at home.
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Best Option: Make It at Home. The calorie count in McDonald's oatmeal is hardly outlandish, at 290 calories fully loaded with cream and fruit. Plain oats -- with no additives -- are 150 calories per serving, before adding any sugar, syrup or fruits. Bittman said the best option is to make it at home.
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There are 220 calories in 1 serving of Tim Hortons Maple Oatmeal (Regular). Calorie breakdown: 9% fat, 82% carbs, 8% protein.
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Calories in Tim Hortons Oatmeal - Maple (Large) There are 360 calories in 1 serving of Tim Hortons Oatmeal - Maple (Large).
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According to my calculations, each serving of this maple granola has about 110 calories, *3 Weight Watchers PointsPlus, *5 WW Freestyle SmartPoints.
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One cup of plain oatmeal contains 300 calories—it also includes 56 grams of carbs for fuel and 10 grams of muscle-building protein.
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There are 150 calories in a 1 packet serving of Quaker Instant Oatmeal - Raisins & Spice. Calorie breakdown: 11% fat, 79% carbs, 10% protein.
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McDonald's Fruit & Maple Oatmeal (9.2 ounces) delivers 290 calories, 4.5 g fat, 1.5 g saturated fat, 160 mg sodium, 5 g fiber, 5 g protein.
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Peanut Butter Banana Chia Oatmeal The ultimate healthy breakfast recipe, this peanut butter banana oatmeal is creamy, voluminous and will keep you full all morning long! Plus it only takes about 10 minutes to make. Each bowl has around 370 calories, 17 grams of fiber (woot!), and 11 grams of protein.
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Nutrition summary: There are 100 calories in a 1 pouch serving of Quaker Instant Oatmeal - Original. Calorie breakdown: 16% fat, 69% carbs, 15% protein.
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You're Eating it Plain On its own, oatmeal is relatively low-calorie, high in fiber, and high in protein. A serving of ½ cup dry oatmeal made with water sets you back 150 calories, 3 grams of fat, 27 grams of carbs, 4 grams of fiber, 1 gram of sugar, and 5 grams of protein.
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There are 160 calories in 1 serving of Tim Hortons Plain Oatmeal. Calorie Breakdown: 13% fat, 75% carbs, 12% prot.