5 km how much time?
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Average time and pace Everyday runners can aim to complete a mile in about 9 to 12 minutes. This means you'll finish a 5K in about 28 to 37 minutes.
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5 km. For most people a 5 km walk will be 210 – 360 calories. Walking 5 km, 5 days of the week will burn 1,050 to 1,800 calories. With no change in diet you would lose ⅓ of a pound (0.15 kg) to ½ of a pound (0.22 kg) of fat per week.
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In 5 mi there are 8.04672 km . Which is the same to say that 5 miles is 8.04672 kilometers.
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The faster your pace (MPH), the faster you can walk the 5 miles. If you walk at a pace of 4 MPH, then you will take 15 minutes to walk one mile or 1 1/4 hours to walk 5 miles.
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What is the average time to run a 5k? If you're looking to set a competitive time, the running community would consider anything under 30 minutes to be pretty fast, that's running a 9.5 minute mile or faster. That said, finishing times vary massively depending on the goals you set and the training you've done.
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15 minutes per mile (4 miles per hour) 9 minutes per kilometre (6.4 kilometres per hour)
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If you want to finish a 5K in 45 minutes, set the treadmill at 4.1 mph, essentially a brisk walk. For 40 minutes, enter 4.7 mph; for 30 minutes, 6.2 mph. You can calculate the needed miles-per-hour setting on the treadmill for any time goal by dividing 3.1 miles by the minutes divided by 60.
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There usually is a mix of experienced fast runners, slower beginning runners, and often, walkers. As a general rule, many runners consider a good finishing time for a 5K to be anything under 25 minutes. To manage that would mean running at a pace of around 8 minutes per mile.
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The "K" stands for kilometer. A kilometer is 0.62 of a mile, which makes a 5K race 3.1 miles long or 16368 feet long or 5000 meters long. When you hear about races such as the Carlsbad 5000, Santa Monica 5000 or Reno 5000, you can know that it is a 5K or 3.1-mile distance event.
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Four miles per hour is a 15 minute per mile pace, which is a very brisk pace. That pace requires you to work at it, and consciously maintain it. A person would actually need to train to get to a point of being able to walk 20 miles in 5 hours.
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70-75 minutes. The actual distance (depending on the route taken) is roughly 35-40 km--22-25 miles....but depending on the route you take, traffic along the way, how often you stop, etc. the trip will probably more like 90 minutes. 2.
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The average 5K pace per mile is about 13 minutes for women and 11 minutes for men, resulting in finish times around 42 and 35 minutes, respectively. More experienced runners may be able to keep an 8-minute mile pace, finishing their 5K in about 26 minutes.
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A 5:00 hour marathon is approximately 11:30 per mile though a target pace training of 11:00 per mile (4:48) could be beneficial. To break five hours, you should eventually be capable of a sub-2:15 half marathon (10:15 per mile) and sub-60:00 10K (9:30 per mile).
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Generally, many runners consider a good finishing time for a 5k to be anything under 25 minutes, which means keeping an 8-minute-mile pace. If this is your first 5k, an 8-minute-mile pace might be fairly aggressive, depending on how long you have trained, how old you are, and so forth.
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Everyday runners can aim to complete a mile in about 9 to 12 minutes. This means you'll finish a 5K in about 28 to 37 minutes. ... Walking at a brisk pace should enable you to finish a 5K at around the hour mark.
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Commuting though, I'd average and 18 mile per hour pace on my 26-mile ride to work, but slowed down to a 12 mile per hour pace coming home. For a newbie, I'd assume a 12 mile per hour pace and a 5-mile ride is about 30 minutes.
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Divide Distance by Speed Divide distance (in km) by the speed (in km/h) to calculate the time (in hours). In our example, time is 138.374 km/ 54 km/h = 2.562 hours.