how many weight watchers points is a rum and diet coke?
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THe diet coke is 0 points but the rum is 2 points per shot.
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A version that is sweetened with Splenda. Diet Coke with Splenda contains 2.83 mgs of caffeine per fluid ounce. The drink contains acesulfame potassium and sucralose; aspartame was used previously as sweetener.
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A 12-ounce can of Diet Coke contains 40 mg sodium, 45 mg caffeine, and 18 mg potassium. A 12-ounce can of Diet Pepsi contains 35 mg sodium, 35 mg caffeine, 30 mg potassium, 41 mg phosphorous, and 177 mg aspartame. There is no nutritional advantage of one drink over the other.
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It usually has very few to no calories and no significant nutrition. For example, one 12-ounce (354-ml) can of Diet Coke contains no calories, sugar, fat or protein and 40 mg of sodium (1). However, not all sodas that use artificial sweeteners are low in calories or sugar-free. Some use sugar and sweetener together.
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Gin, Vodka, Whiskey, etc are going to (generally speaking) be 3 Points for 1.5 ounces. They can be considered light alcoholic drinks, in small doses. What you mix into your drinks is what will add the points. Using Crystal Light or other zero-calorie flavor options is best.
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Coke contains 32 mg of caffeine per 12-ounce (335-ml) serving. Diet Coke is higher in caffeine, with about 42 mg per 12 ounces (335 ml).
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Ritz crackers weight watchers points plus. Find this pin and more on weight watchers. 4 smart points per serving ritz toasted chips original. Only 3 weight watchers points plus for 18 crackers and both flavors are delicious!.
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A scant 66 calories per cocktail (based upon 1 ounce of BACARDI Superior (white) rum and one 6 oz.
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There are 105 calories in 1 cocktail of Scotch and Soda.
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Both drinks are sugar free and calorie free. Coca-Cola zero sugar looks and tastes more like Coca-Cola original taste, while Diet Coke has a different blend of flavours which gives it a lighter taste. Did you know? Diet Coke was our first sugar free cola, which we launched in 1983.
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Each person following the original method gets 35 weekly points allowance to use as they need or want. In order to lose weight with the Weight Watchers points system you need to stay within your allowable points for the day and the week.
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The taste. Both drinks are sugar free and calorie free. Coca-Cola zero sugar looks and tastes more like Coca-Cola original taste, while Diet Coke has a different blend of flavours which gives it a lighter taste.
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Gin, Vodka, Whiskey, etc are going to (generally speaking) be 3 Points for 1.5 ounces. They can be considered light alcoholic drinks, in small doses. What you mix into your drinks is what will add the points.
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These delicious Weight Watchers Pop-Tarts are perfect whether you're on Weight Watchers or not. Regular Pop Tarts are 8 or 9 points, and they're smaller than the ones I made for 3 points!
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The Guilt-Free: 2-3 points While it doesn't get better points-wise than a Vodka Soda at two points, any other simple spirit and soda combination, like a Scotch & Soda, is nearly as acceptable at around three points.
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Jack and Coke is low in calories when you get Diet Coke. Mixed with Coke, this drink is about 200 calories per serving, according to Livestrong. Substituting Diet Coke for Coke drops the total calories of this alcoholic drink to 98 calories per 10-ounce serving.
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Amazon.com : Coca Cola Refreshments : Diet Coke, 12 oz. can -:- Sold as 1 CT : Soda Soft Drinks : Grocery & Gourmet Food.