how much food does human eat lifetime?
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35 During a lifetime the average person eats 35 tons of food.
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The United States topped the list as the biggest eaters, according to calorie intake data released by The Food and Agriculture Organization. Americans eat an average of over 3,600 calories a day, according to the report. This is well above the U.S. Department of Agriculture recommendations.
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The average human spends roughly 79 years or 28,835 days on Earth. So, there are an average of 692,040 hours in a lifetime.
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Though it's possible to eat healthy while eating very little or a lot of fruit, the ideal amount lies somewhere in the middle. The general recommendation for fruit and vegetable intake is at least 400 grams per day, or five servings of 80 grams ( 49 ).
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Estimates range from 1,600 to 2,400 calories per day for adult women and 2,000 to 3,000 calories per day for adult men.
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Men: A sedentary male over the age of 70 requires around 2,000 calories. Consume about 2,600 calories a day if you are active.
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Healthy adults can consume anywhere up to 20 billion CFUs of probiotics from food or supplements daily; there's a wide range because everyone's microbiome is different. To keep your gut in shape, work more fermented foods into your diet. If you want to add a supplement, ask your doctor for brands she recommends.
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Summary Eating around 8 ounces (231 grams) of vegetables or up to a combined 18 ounces (500 grams) of fruits and vegetables per day may help reduce the risk of heart disease and increase your lifespan.
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Consume about 2,600 calories a day if you are active. Women: Eat between 1,600 to 2,000 calories daily if you are a sedentary to active female older than 70 years.
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According to USDA guidelines, sedentary men over 30 years old need about 2,400 calories a day, while moderately active men need about 2,600 calories a day. Sedentary women over 30 years old need about 1,800 calories a day, while moderately active women need about 2,000 calories per day.
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The Dietary Guidelines for Americans recommends that carbs provide 45–65% of your daily calorie intake for all age groups and sexes ( 1 ). According to the Food and Drug Administration (FDA), the Daily Value (DV) for carbs is 300 grams per day when eating a 2,000-calorie diet (2).
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U.S. dietary guidelines, it's worth pointing out, no longer use “grams” or “servings” to define how much produce people should eat. They recommend between 1-1/2 to 2 cups of fruit, and between 2 to 2-1/2 cups of vegetables a day, depending on age and gender.
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Men with sedentary lifestyles can consume a much higher calorie intake ranging from 2,400 calories between 25 and 30, before dropping to 2,000 from the age of 60. Men with active lifestyles can eat up to 3,000 a day in their twenties, before dropping to 2,600 once they reach 60 years of age.
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If an average person needs 2.5-3 litres a day, and this average person lives 80 years, the lifetime water consumption is 80x365x3=87600 litres. That's about the volume of a 210 centimeters deep, 7 meters long and 6 meters wide pool.
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Daily Calories Herzog estimates that, if you're an average person, you need to eat between 1,000 and 1,400 calories per day to run your body doing absolutely nothing. If you move around a little bit, then you need to eat an additional 400 to 600 calories per day.
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However, global food production is incredibly efficient. The world's farmers produce enough food to feed 1.5x the global population. That's enough to feed 10 billion (we are at 7.6 billion currently). Despite this excess, hunger still exists.
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What should my daily intake of calories be? An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.