is ice tea good for you?
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Drinking tea is good for your health. It may lower the risk of cancer, it can encourage weight loss, and recent studies have shown tea can help lower blood pressure. ... After questioning the patient, they learned that he drank 16 8-ounce glasses of iced tea daily, which is about 1 gallon.
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['Strengthens the Bones and Teeth. For healthy and strong bones, you can consider drinking yellow tea as well. ... ', 'Lowers the Risks of Brain Strokes. ... ', 'Lowers the Signs of Ageing. ... ', 'Increases the Appetite. ... ', 'Fights Carcinogenic Elements. ... ', 'May Help Control Blood Sugar Levels. ... ', 'Improves Liver Health. ... ', 'Helps Maintain Weight.']
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If I am drinking iced tea, I like either. Sun tea tends to be a stronger tea flavor without the bitterness associated with the tannins of the black tea. It holds up well to the dilution with ice.
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Modern tea brands such as Celestial Seasonings and Teavana are widely consumed because of the supported claims that the antioxidants found in tea can ward off chronic illnesses and diseases. "It's anti-carcinogenic. It modulates your (blood) pressure. It's good for your heart.
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According to a study published in the Annals of Internal Medicine, drinking caffeinated green tea may help lower your risk of type-2 diabetes. Study participants who consumed at least six cups of green tea per day had a 33 percent lower risk of type-2 diabetes than participants who drank one cup per day.
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Green tea is rich in healthy compounds, and Lipton's versions are no exception. For the greatest health benefits, however, stick to brewed teabags instead of iced tea from a bottle. ... Lipton iced green teas are high in added sugar, which provides calories but no nutrients.
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It May Help Improve Heart Health There's evidence that chai tea may be good for the health of your heart. Animal studies have shown that cinnamon, one of the main ingredients in chai tea, may lower blood pressure ( 1 , 2 ).
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Green tea contains caffeine and L-theanine, both of which can enhance alertness and attention, which is especially beneficial in the morning. Also, drinking this tea before exercise may increase fat burning and reduce muscle damage.
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Teas have a type of flavonoid called catechins that may boost metabolism and help your body break down fats more quickly. And the caffeine in many teas increases your energy use, causing your body to burn more calories. These two compounds probably work best together for any weight loss that may occur.
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Iced Tea May Cause Kidney Stones. Summer is high season for drinking iced tea. However, a John Miller, Loyla University Medical Center urologist warns that iced tea can contribute to painful kidney stones because of its high concentration of oxalate, one of the key chemicals that lead to the formation of kidney stones.
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Dr Ruxton said: "Drinking tea is actually better for you than drinking water. Water is essentially replacing fluid. Tea replaces fluids and contains antioxidants so it's got two things going for it."
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Brisk Iced Tea. ... With a torrent of delicious, natural flavor, Brisk will quench your thirst instantly. Cold and crisp, bold and invigorating, it refreshes like no other. There's no mystery why it's one of the top selling ready-to-drink iced teas in America.
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There's no denying that Mochi Ice Cream isn't exactly a health food. ... Ice cream also supplies your body with a decent amount of protein which is essential for building muscle, and preventing weight gain! If you're craving a sweet treat, go with Mochi Ice Cream! It's better for you than most desserts.
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Iced tea contains high concentrations of oxalate, one of the key chemicals that lead to the formation of kidney stones. This is the peak season for drinking iced tea, but a Loyola University Medical Center urologist is warning the popular drink can contribute to painful kidney stones.
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The Bottom Line Regularly drinking green tea can help you lose weight and reduce your risk of several diseases, including diabetes, heart disease and cancer. Drinking three to five cups of green tea per day seems to be optimal to reap the most health benefits.
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Our tea is not actually designed for weight loss. Flat Tummy Tea is about feeling freaking good and works as a natural 2 step detox to help speed your metabolism, improve digestion and reduce bloat - helping you get back to flat!
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Apple cider vinegar has lots of health benefits, but drinking it straight is not the way to gain them. Combining it with other ingredients makes it much more palatable—and combining it with green tea makes it an antioxidant-packed, cold-fighting powerhouse.