can probiotics cause weight gain?
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Some Probiotic Strains May Increase the Risk of Weight Gain and Obesity. Not all studies have found that probiotics help with weight loss. Some studies have even found that certain probiotic strains might lead to weight gain, not loss.
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However, it can cause weight gain due to increased accumulation of cellular water in muscle. Long-term side effects include muscle cramping, dehydration, gastrointestinal distress, nausea, and seizures.
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Probiotics promote a healthy balance of gut bacteria and have been linked to a wide range of health benefits. These include benefits for weight loss, digestive health, immune function and more ( 2 , 3 ).
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And like constipation (a symptom of IBS), it can cause bloat and chronic inflammation, which, once again, could lead to weight gain.
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Probiotics are used to improve digestion and restore normal flora. Probiotics have been used to treat bowel problems (such as diarrhea, irritable bowel), eczema, vaginal yeast infections, lactose intolerance, and urinary tract infections.
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Several clinical studies have shown that certain probiotic supplements can help reduce gas production and bloating in people with digestive problems ( 28 , 29 ). However, other studies showed that probiotics can help reduce gas, but not symptoms of bloating (30, 31 , 32 ).
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Take Probiotics Several clinical studies have shown that certain probiotic supplements can help reduce gas production and bloating in people with digestive problems ( 28 , 29 ). However, other studies showed that probiotics can help reduce gas, but not symptoms of bloating (30, 31 , 32 ).
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No interactions were found between omeprazole and Probiotic Formula. This does not necessarily mean no interactions exist. Always consult your healthcare provider.
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The simple answer to that is YES! The balance of your gut bacteria is very strongly linked with obesity and metabolic disturbances. People visiting a nutritionist often present with 'SIBO', small intestinal bacterial overgrowth, and unexplained weight gain.
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Probiotics ingestion does not directly affect thyroid hormonal parameters in hypothyroid patients on levothyroxine treatment.
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['While most people do not experience side effects, the most commonly reported reaction to bacteria-based probiotic supplements is a temporary increase in gas and bloating ( 9 ).', 'Those taking yeast-based probiotics may experience constipation and increased thirst ( 10 ).']
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For more information about diets that can help eliminate food triggers, see Finding the Right Diet for Your Gut. Bottom Line: For most conditions, take probiotics for at least 3-4 weeks to see if they work for you. Acute diarrhea and food intolerances are exceptions to these guidelines.
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Probiotics and obesity: Consumption of Yakult's Shirota strain aids weight loss in children. Yakult's Shirota strain aids weight loss in children. Yakult's probiotic strain Shirota (LcS) aids weight loss while also improving lipid metabolism in obese children, according to a new pilot study.
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Probiotics are live cultures that help repopulate the gut with favorable species to replace those killed by the antibiotic. To maximize the beneficial effect of probiotics, medical professionals suggest taking them at least 2 hours apart from your dosage of antibiotics.
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Probiotics, the beneficial bacteria that live in our digestive tracts, are widely used to treat gastroenteritis or “stomach flu,” an inflammation of the stomach and intestines usually caused by a virus or bacterium. But a randomized clinical trial has found that the treatment is ineffective.
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Probiotics. Probiotics are different in that they contain live organisms, usually specific strains of bacteria that directly add to the population of healthy microbes in your gut. Like prebiotics, you can take probiotics through both food and supplements. Probably the most common probiotic food is yogurt.
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Probiotics May Help You Lose Weight and Belly Fat Studies have found that certain strains of the Lactobacillus family can help you lose weight and belly fat. In one study, eating yogurt with Lactobacillus fermentum or Lactobacillus amylovorus reduced body fat by 3–4% over a 6-week period (19).