are yams related to potatoes?
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Yams are members of the genus Dioscorea and are in their own special family, Dioscoreaceae. They are tubers, like potatoes, and are mostly cultivated in tropical parts of the world. ... Sweet potatoes, on the other hand, come from the species Ipomoea batatas, in the morning glory family, Convolvulaceae.
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If you can find true yams (usually found in African or Caribbean markets), feel free to give them a try, because they are definitely Paleo. If you can only find the sweet potatoes masquerading as yams in your typical grocery store, go for it, because those are Paleo, too.
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Real yams are native to the Caribbean and are difficult to find in the United States. The Garnet variety is one of the most common sweet potatoes cultivated for American markets.
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Summary: Sweet potatoes are lower in calories and higher in beta-carotene and vitamin C than yams. Yams have slightly more potassium and manganese. They both contain decent amounts of B vitamins.
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A: Potatoes, yams, cassava and plantain are vegetables, but don't count towards your 5 A Day. This is because they mainly contribute starch to your diet. Other root vegetables, such as sweet potatoes, parsnips, swedes and turnips, are usually eaten as a vegetable alongside the main starchy food in a meal.
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Yes. Sweet potato plants are typically grown for their sweet tubers, but the leaves are great too. These edible leaves – scientifically called Ipomoea Batatas – contain high dietary fibre and can be absolutely delicious.
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The sweet potato is commonly thought to be a type of potato (Solanum tuberosum) but does not belong to the nightshade family, Solanaceae, but both families belong to the same taxonomic order, the Solanales.
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Potato. ... Potato, (Solanum tuberosum), annual plant in the nightshade family (Solanaceae), grown for its starchy edible tubers. The potato is native to the Peruvian-Bolivian Andes and is one of the world's main food crops.
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A yam is NOT a potato and definitely not a squash. Instead, yams are a monocot (whatever the heck that is! Just kidding it means a plant having one embryonic seed leaf) and they are more related to lilies and grasses than anything else we eat.
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Tubers produced from seed yam are genetically identical to the mother seed material, while those produced from yam seeds have an identity different from the parent material. In West Africa, farmer-saved seeds are the predominant source of planting material (Nweke et al.
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Potatoes are definitely vegetables. ... They are the starchy root of the plant, which makes the potato a root vegetable. There are different definitions of the word "fruit." Technically, a fruit is the seed-bearing structure of a flowering plant that grows after the flower is fertilized.
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In order to set it apart from paler-skinned sweet potatoes, producers labeled them “yams.” The term “yam” is now more of a marketing term for producers to distinguish between the two types of sweet potatoes. Most vegetables labeled as a “yam” in US supermarkets are actually just a variety of sweet potato.
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Yams grow from a regular potato size to gigantic proportions of nearly 5 feet long! ... Most likely, all yams and sweet potatoes that you use from the grocery store are sweet potatoes. Often, the copper skinned sweet potato is referred to as yam, or sweet potato yam, and these are a firmer version of sweet potatoes.
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Native to Africa and Asia, yams vary in size from that of a small potato to a record 130 pounds (as of 1999). There are over 600 varieties of yams and 95% of these crops are grown in Africa. Compared to sweet potatoes, yams are starchier and drier.
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The reason for the name mix-up, she explains, is because Louisiana sweet potato growers marketed their orange-fleshed as “yams” to distinguish from other states' produce in the 1930s—and it stuck. The skin of a yam (left) looks kind of like tree bark, while a sweet potato (right) is more reddish-brown.
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Plant yams now for a tasty treat next winter. Yams or oca (Oxalis tuberosa) are frost tender so seed yams are planted in spring and mature by late autumn and are harvested over winter. If you grew yams last year try to remove every one when you are harvesting your crop.
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For clarity: "Yams" are a specific potato that is shaped roughly similar to a human leg (feminine). The slang was used predominantly in the 1940s to 1960s to describe an attractive woman's legs. "Gams" means the same thing.