how to know if you have too much protein in your hair?
240174
['Your hair snaps off more easily.', 'Your hair feels straw-like and stiff.', 'Your hair is unusually dry, lifeless, and brittle.', 'No longer has natural shine/luster that it used to have.', "More tangles and strands that look “angry'"]
1130302
Other than that, you should be fine as long as your hair is in good condition. ... The presence of chlorine and other potential chemicals/minerals/salts in the hair during chemical processes such as hair dye can absolutely affect the outcome and compromise the health of the hair.
205154
And without the necessary build-up of protein, there might be some degree of hair damage. So make sure you have not had any color-depositing product used on your hair before going for the Japanese hair straightening procedure. You should also have your hair washed with shampoo before proceeding.
1105359
Ponytails & Braids Unnatural bends in your hair, and the way your elastic is tied around your hair can cause breakage. The tighter your style and the more often you wear it, the more damage that can occur. Be especially careful tying your hair up when it's wet.
909890
“Whey protein exaggerates or accelerates the hair loss process because there is evidence it increases the level of testosterone when combined with muscle-building exercise.” It's a by-product of cheese production, and is a complete protein, meaning it contains all nine essential amino acids.
1084493
While it's tempting to pile on the conditioner if your hair is dry or damaged, try not to overdo it, as it won't actually provide any additional benefits. Too much moisture can also cause damage in your hair, so you want a healthy balance.
1459468
You should deep condition after every wash but for some that is a huge time commitment and it may not be necessary. Washing your hair more than once or twice a week may be too often. Too much conditioning can create over-moisturized hair and disrupt the proper balance of moisture and protein that hair needs.
951712
When left in too long, protein-based conditioners can wreak havoc on damaged hair—because damaged hair is so porous, it'll suck up all that protein, which will actually incur more breakage as the hair as been overloaded.
525357
Eating too much whey protein can cause digestive issues such as nausea, flatulence, diarrhea, pain and cramping. Some people are also allergic to whey. If you can't tolerate regular whey protein concentrate, isolate or hydrolysate may be more appropriate.
1164070
However, using too much could cause a buildup of oil on your hair and scalp. This could make your hair greasy and dull, especially if you have very fine hair. ... People with very fine hair may want to avoid putting coconut oil on their scalp altogether.
184261
In the long term, ions are more reactive than other molecules, so they probably cause the hair and/or natural oils to be oxidized and the hair to become more brittle. But this is probably a smaller effect than the use of conditioners (good) or hot air (bad).
757476
A: Like other food sources, too much of a good thing is not good at all. High protein intake also means ingesting excess calories and placing strain on your kidneys. Eating too much protein in one sitting over and over again can stress your kidneys which could lead to dehydration.
410227
Hm, Color Oops is very drying, but it doesn't tend to do permanent damage in the same way bleach does. In general, the damage is mostly reversible with a bit of conditioning. Give it a bit of time and maybe try skipping the protein for a bit. It makes your hair brittle and dries it out even more.
1387557
Nutritional deficiencies can cause hair to fall out. Extreme diets that are too low in protein and certain vitamins, such as iron, can sometimes cause excessive hair shedding. A person should see a doctor for a blood test to check if they have a nutritional deficiency that could be causing their hair to fall out.
532478
Ponytails & Braids Unnatural bends in your hair, and the way your elastic is tied around your hair can cause breakage. The tighter your style and the more often you wear it, the more damage that can occur. Be especially careful tying your hair up when it's wet. Wet hair is even more fragile and will break more easily.
328459
['Severe swelling (edema), particularly around your eyes and in your ankles and feet.', 'Foamy urine, a result of excess protein in your urine.', 'Weight gain due to fluid retention.', 'Fatigue.', 'Loss of appetite.']
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Most research indicates that eating more than 2 g per kg of body weight daily of protein for a long time can cause health problems. Symptoms associated with too much protein include: intestinal discomfort and indigestion. dehydration.