how to stop thinking about someone completely?
18172
["Stop Virtual Stalking. The last thing you need when you're figuring out how to stop thinking about someone is constant notifications about them. ... ", 'Toss Nostalgic Memorabilia. ... ', 'No Contact Rule. ... ', 'Move Your Body. ... ', 'Transport your Mind. ... ', 'Forgive To Forget. ... ', 'Respect Yourself. ... ', 'Let Yourself Feel The Pain.']
169983
['Step 1: Accept your feelings and allow yourself to hurt. ... ', 'Step 2: Be gentle with yourself and have some sympathy for your emotions. ... ', 'Step 3: Talk to someone about it (friends, family, therapist, anyone) ... ', "Step 4: Make sure you're sleeping, eating well, practising mindfulness and exercising."]
502557
["Remind yourself that it wasn't your fault.", 'Take time before looking for someone else.', "Ignore the 'get over it' comments.", "Don't stalk him on social media.", 'Keep it to yourself.']
164852
If someone is always on your mind it neither you are thinking positively towards the person or negatively. ... So if he or she is in your mind and it because you think good of the person that means there is the feeling that keeps making you think of the person all the time. It can be mutual or so.
1458811
['Try to enjoy the small day to day things. ... ', 'If you find yourself thinking about your ex, stop and think something like, "That was then. ... ', 'You can use grounding techniques to get off the hamster wheel of thinking about him and bring you into the present.']
304937
['Tip #1 – Slow Down Instead Of Cut Him Off. ... ', 'Tip #2 – Keep Seeing Him If He Is Still Interested. ... ', 'Tip #3 – Focus On Fun Times. ... ', 'Tip #4 – Continue to Live a Great Life. ... ', 'Tip #5 – Cut It Off If Things Are Stagnating.']
347100
"If you start daydreaming about other people, imagining your life as a single human, and fantasising about the next person you want to date, your relationship is basically over. You have already started to emotionally detach," she says.
1146381
['Take care of your entire body (including your mind). ... ', 'Do not ignore your thoughts and feelings. ... ', 'Learn to say both Yes and No. ... ', 'Set Boundaries and use them. ... ', 'Practice forgiveness. ... ', 'Commit to therapy if you need it. ... ', 'Ask for help.']
1136645
First, it may be 50 times a day. Then after a few weeks, you will notice that you are only thinking about them 10 times a day. Eventually, you will realize that you do not miss them as much anymore. It may take a few weeks to a few months, depending on the relationship and how you deal with it.
1054599
Don't just sit around waiting for her to change her feelings by herself. Be active and get her back by doing something about it. On the other hand, if you decide that you want to move on without her, make sure that you actively go out, have fun and meet new women, so you can begin to forget all about her.
173835
If you find yourself thinking about someone while waking up, them it is most likely that you have slept thinking about them. That person must have done something to form an impreasion(positive or negative) on your life. You can scan the past few days and try to find out more about the connection.
1002892
Give yourself 15 minutes a day to think about him. Every time you start to do it throughout the day, remind yourself to wait for the 15 minutes. Distract yourself in those moments by thinking about something you really like, like sports or a TV show.
779693
['BECOME FRIENDS. [00:55]', 'REALITY CHECK. [01:41]', "ACCEPT IT'S OVER. [03:04]", 'MOURN. [04:01]', 'STOP THINKING ABOUT THEM. [05:20]', 'MINIMIZE COMMUNICATION. [07:53]', 'GET INVOLVED IN ACTIVITIES. [10:35]', 'KNOW YOUR WORTH. [12:08]']
116508
['Focus on what matters. ... ', 'Keep perspective. ... ', 'You know best. ... ', 'Mind your own business. ... ', 'Desensitize your triggers. ... ', 'Stop overthinking. ... ', 'Seek constructive feedback. ... ', "Don't try to please everyone."]
208107
['You want to share your world with them.', "They're always in your thoughts.", 'They become a priority.', 'You crave them.', "You're ignoring other attractive people.", "You're kind of freaking out.", 'Their traits become your traits.', 'You want to say those big three words.']
1367094
Ease up trying to stop pondering your ex after the breakup Weird but true. So stop obsessing and just allow yourself to think about your ex. Let the thoughts flow through your mind and don't try to interfere with them. Accept the thoughts and replace them with take action steps to get past them.
421407
['Cut off contact. Do this at least for a little while. ... ', "Let go of the fantasy. Many people don't realize that a large majority of the pain they experience during a break-up has nothing to do with the relationship they really had. ... ", 'Make peace with the past.']