can i use coconut oil on my menstrual cup?
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But, one thing that makes it a lot easier for me is putting a small amount of coconut oil on the rim of the cup as a form of lubrication. If you don't have any, simply making it wet with water will move things along a bit too.
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Most menstrual cups can stay in for up to 12 hours before being emptied and rinsed. This means you can wear one when you're sleeping, or all day long.
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You can also use coconut oil on your chest and on other dry areas of your body. Gently remove any thick residue with a soft tissue. Don't use cotton balls, as they will stick to the oil on your face. Leave a light layer of coconut oil on your skin overnight.
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Both tampons, menstrual cups and towels (or pads) are safe and suitable for girls who have just started their periods. You'll probably want to use pads for your very first period, though, as tampons and menstrual cups can take a bit more getting used to.
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Date fruits generate heat that is why they are preferred in winters. Drinking warm date milk can definitely be relieving during menstruation. If taken every night before sleep during wintery months, it surely has positive effects on your reproductive and menstrual health.
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Coconut Oil When used for massaging, it strengthens the breast tissues and helps get rid of pregnancy stretch marks. The mild scent of coconut oil helps calm the nerves and balance the hormones.
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A menstrual cup can be worn safely for up to twelve hours — unless you have a heavy period, and are changing more frequently, you won't need to clean your cup more than twice a day. If you find that you have a heavier flow, you may opt to rinse with water in-between your twice daily washes.
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To insert your menstrual cup, fold your cup and insert the opening of the cup into the vagina. Make sure the insertion point of the cup is secure and comfortable. Your menstrual cup should insert easily and be snug inside the vagina. Once inside, allow your menstrual cup to gently pop open.
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From your face to your pubic area to your legs, you can pretty much use coconut oil in all areas as a shaving cream. The exceptions may be if you have especially oily skin on your face. ... This isn't always the case as coconut oil also has some anti-inflammatory properties against acne.
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We are often asked if a menstrual cup can be used with heavy periods. The short answer is yes but it's more involved than that. Though many who are cup-curious feel that they have a heavy flow most quickly learn that they really don't bleed as much as their tampons or pads may have implied.
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Some people prefer to blend the oil with coffee in a blender to make a delicious tropical-style beverage. Eventually, you can work your way up to 2 tablespoons (28 grams) of coconut oil if you would like to increase your fat intake. ... Summary Start by adding 1 tablespoon (14 grams) of coconut oil to your hot coffee.
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From your pocket pug to your cuddly lap cat, coconut oil can be useful for grooming your pet, reducing itchiness and treating ear infections, and even as digestive aid.
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One of the best ways to ingest coconut oil is to incorporate it into smoothies. ... So, if you want a healthy fat boost and added energy, add two tablespoons of extra virgin coconut oil to your smoothies for a smooth, tropical flavor.
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Space your coconut oil intake out during the day. You may mix it with water, or with a small amount of high-fat, no-sugar yogurt. You may also drink sugarless limeade or warm lemon water.
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It is important that you wash your menstrual cup at least twice a day during your cycle (every 12 hours), and ideally every 4-8 hours. After removing your cup and emptying the contents, simply wash the cup under cold or warm water and then re-insert.
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Not Properly Sealed – One of the biggest reasons a menstrual cup may leak is if it did not properly seal. ... To ensure the cup opens correctly, you can gently pull the cup down slightly (not all the way out) and wiggle it into place. Inserting a finger again here can help push the cup open all the way.
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Adding coconut oil to your morning cup of coffee can aid in weight management, prevent extreme hunger due to the fat conversion to ketones for instant energy. Virgin Coconut oil is termed as nature's superfood and is made up of mostly MCTs. The MCTs are: - An immediate source of energy.