how many calories are burned playing video games?
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You burn 61.8 calories an hour from playing video games, according to a study from the Journal of Pediatrics.
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One hour of bowling burns 219 calories, one hour of swimming laps burns 511 and one hour of running at 8 mph burns 986. Sitting around watching TV burns about 70 calories per hour for a 154-pound person, the Diet Health Club website calculates.
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To find out how many calories the Wii game Just Dance burns, I wore a mechanism called the Body Bugg, and played thirty nonstop minutes of the video game. In half an hour I burned a whopping 190 calories playing Wii Just Dance 2 (which should be very similar to the first version in terms of expenditure).
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Calorie burn: 261 calories per hour by walking and playing. 5. Run errands — literally. If you have a grocery store less than two miles away and you only need a few items, why not jog (or walk) there instead of taking the car?
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Calories Burned Playing Squash | Calculator & Formula. The average person burns 525-700 calories per hour playing a recreational game of squash. In a competitive game they'll burn 850-1150 calories per hour.
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You can burn about 220 calories or more during your favorite programs. And you don't even need expensive equipment. In addition to burning calories, there are other benefits you'll enjoy if you exercise while watching TV.
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Similarly, Wii Tennis burns 2.8 calories per minute less than the actual game (8.1 calories per minute).
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If you weigh 170 pounds, you can expect to burn approximately 624 calories per hour. A 150-pound individual will burn around 528 calories in 60 minutes. It may not seem like much, but you'll continue to torch calories long after finishing the game.
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Even if you only do a little work, 30 minutes of play time burns 120 calories if you weigh 125 pounds and 178 calories if you weigh 200 pounds. Ramp up to serious horseplay, and you'll zap 30 or more extra calories per outing.
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On average, an NBA player (if you include shooting, running, dribbling, jumping, and passing) can lose between 900 and 1,000 calories per game if they play 20 minutes.
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Control Of Obesity Many curious minds want to know, “Can I lose weight playing pickleball?”. An hour of play you can burn up to 600 calories. A study suggests that veteran tennis players above 60 years of age are 3% leaner than non-tennis players.
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Lacrosse Calories Burned If a 180-pound player plays 20 minutes of the 60-minute game, he'll burn around 230 calories. A player of the same weight who plays 25 minutes of the game will burn 288 calories.
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The VR Health Institute tested Beat Saber and said it burns between 6 to 8 calories a minute and is compared to the intensity of game of tennis.
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The average person burns 575-775 calories per hour in a competitive singles game of tennis. If they are hitting balls in non-competitive play they will burn 350-500 calories per hour.
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Would you see results? A small study of 13 children conducted by a professor at Liverpool John Moores University in Britain in February 2007 found that participants burn about 150 calories per hour playing Wii [source: BBC].
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Wii Zumba Fitness burns roughly 200-250 calories in 30 minutes. That's 400-500 cals burned playing the Zumba video game in an hour. That's roughly 25% higher than most people expend after an hour on an elliptical machine. Aside from the high number of energy burned, you also get the toning benefits of dance.
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How many calories can you burn playing Just Dance? 6 calories a minute. 96 calories in 15 minutes. 190 in 30 minutes.