do potatoes cause tooth decay?
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The crunch of a potato chip is eternally satisfying to many of us. Unfortunately, they're loaded with starch, which becomes sugar that can get trapped in and between the teeth and feed the bacteria in the plaque. Since we rarely have just one, the acid production from the chips lingers and lasts awhile.
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Foods that are soft like soup, mashed potatoes, bananas, and hard boiled eggs are recommended. Text: The two main reasons people lose their teeth are untreated cavities and periodontal disease, both conditions that can be prevented by visiting your dentist for professional cleanings.
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Sugar sweetened beverages have high levels of sugar and drinking these can significantly contribute to tooth decay. Regular and 'diet' soft drinks, sports drinks, energy drinks, fruit juices, fruit drinks and cordials also have high acid levels that can cause tooth erosion.
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An untreated cavity can lead to an infection in the tooth called a tooth abscess. Untreated tooth decay also destroys the inside of the tooth (pulp). This requires more extensive treatment, or possibly removal of the tooth. Carbohydrates (sugars and starches) increase the risk of tooth decay.
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Chemotherapy and radiation therapy may cause changes in the lining of the mouth and the salivary glands, which make saliva. This can upset the healthy balance of bacteria. These changes may lead to mouth sores, infections, and tooth decay.
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Summary: When exposed to light, potatoes produce a toxin called solanine. It protects them from insects and bacteria, but it's toxic to humans.
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Raw potatoes should be firm to the touch with tight skin that's free of large bruises, black spots, or other blemishes. If a potato has become soft or mushy, you should throw it out. Though it's normal for potatoes to smell earthy or nutty, a musty or moldy odor is a hallmark of spoilage.
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As well as being low in fat, potatoes are also a good source of vitamins and minerals. They contain vitamin B1 (thiamin), which our bodies need to help release energy from carbohydrate and is needed for healthy heart function.
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Other types of food to avoid are sticky foods, such as raisins and other dried fruit and candy, and carb rich foods, such as potato chips and Cheerios. These can easily get stuck in the pits and grooves of your teeth and remain in your mouth for a period of time.
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Q: My husband bought a bag of Yukon Gold potatoes from the grocery store and many of them were green. ... Editor: Green-tinged potatoes are usually a result of exposure to light, which increases alkaloid levels. This is generally not harmful in low amounts, though it can make the potatoes taste bitter.
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Summary: Potatoes that contain very high levels of solanine can cause nausea, vomiting and headaches. In extreme cases, paralysis, coma or even death may result.
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Like all vinegars, apple cider vinegar is acidic. Consuming too many acidic foods and beverages can weaken tooth enamel over time, potentially leading to tooth decay. At first, people may not realize that their tooth enamel is damaged.
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Like tomatoes, raw potatoes contain solanine, a compound that is toxic to some dogs. However, cooking a potato reduces the levels of solanine. If you do feed your dog a potato, it should be baked or boiled, with nothing added to it. ... Giving a dog too many carbohydrates can result in obesity or other health problems.
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Starchy, refined carbohydrates: Foods such as chips, bread, pasta or crackers can be as harmful to the teeth as candy. Starches made from white flour are simple carbohydrates and can linger in your mouth and then break down into simple sugars. Bacteria feed on these sugars and produce acid, which causes tooth decay.
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Dental health A buildup of bacteria in the mouth can lead to gum disease and tooth decay. The American Dental Association (ADA) recommend that people gently rinse the mouth with a warm saltwater solution after having a dental procedure. Doing this can help keep the extraction site clean and prevent infection.
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Sugar has a direct connection to tooth decay. After eating foods that contain sugar, these molecules combine with saliva and bacteria present in the mouth. This combination leads to plaque on teeth. Left on teeth, plaque can dissolve enamel, which leads to cavities.
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The potato's fiber, potassium, vitamin C, and vitamin B6 content, coupled with its lack of cholesterol, all support heart health. Potatoes contain significant amounts of fiber. Fiber helps lower the total amount of cholesterol in the blood, thereby decreasing the risk of heart disease.