is dhea affected by sleep?
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During sleep, DHEA is low to reduce stimulation of the CNS, so sleep may occur. (DHEA is high during the day to maintain consciousness.) If the amount of DHEA during sleep is reduced too much during NREM sleep, negative phenomena may occur.
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Why do people take DHEA? A number of studies have found that DHEA supplements may help people with depression, obesity, lupus, and adrenal insufficiency. DHEA may also improve skin in older people and help treat osteoporosis, vaginal atrophy, erectile dysfunction, and some psychological conditions.
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If you take adrenal hormone supplements when you don't need them, your adrenal glands may stop working and become unable to make the hormones you need when you are under physical stress. When these supplements are stopped, a person's adrenal glands can remain “asleep” for months.
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Nighttime hot flashes (night sweats) can wake you from sleep and, over time, can cause long-term sleep disruptions. Research suggests that women who have hot flashes may have an increased risk of heart disease and greater bone loss than women who do not have hot flashes.
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The Test. You don't have to do anything special before the test. But tell your doctor if you're taking a DHEA-S supplement or medications like antidiabetic drugs that have DHEA. Supplements labeled "athletic performance enhancer" also may contain DHEA.
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['Fatigue after sleeping 8 to 10 hours a night or needing to take a nap daily.', 'Weight gain or the inability to lose weight.', 'Mood issues such as mood swings, anxiety or depression.', 'Hormone imbalances such as PMS, irregular periods, infertility and low sex drive.']
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DHEA is an endogenous steroid hormone, produced by the adrenal glands, gonads, and brain. Its role is not fully understood, but it plays an important part in the synthensizing estrogen and androgen. The World Anti-Doping Agency classes DHEA as a banned substance in sports.
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Hormone levels do not stay steady throughout the day – they rise and fall. For many women, these hormonal changes during the day are worst after the sun goes down, making existing hot flashes more intense or triggering new hot flashes, and night sweats, during the evening and overnight hours.
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DHEA (dehydroepiandrosterone) replacement is not part of the current standard of care in hypoadrenal subjects. Animal studies have shown that DHEA administration prevents diabetes.
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Since DHEA can increase the level of both testosterone and estrogen, women who use DHEA can sometimes experience such side effects as: Voice changes. Hair loss. Growth of facial hair.
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Consider avoiding use of DHEA if you have high cholesterol or a condition that affects the supply of blood to the heart (ischemic heart disease). DHEA might reduce high-density lipoprotein (HDL), or "good," cholesterol levels.
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By supplementing with DHEA, it is possible to raise both to normal levels, and in doing so, dramatically increase the number and the quality of eggs retrieved in IVF. Clinical studies show that supplementing with DHEA significantly increases the pregnancy rate and live birth rate in IVF.
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Using high doses of DHEA may not be safe. People who have heart problems, liver disease, diabetes, high cholesterol, thyroid problems, polycystic ovary syndrome, and a history of clotting problems should not use DHEA.
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["Vitamin D. The 'sunshine vitamin' is thought to influence both sleep quality and quantity, and studies have shown that Vitamin D deficiency is associated with less sleep overall and also, with more disrupted sleep. ... ", 'Melatonin. ... ', 'Iron. ... ', 'Calcium. ... ', 'Magnesium. ... ', 'Vitamin E. ... ', 'B vitamins. ... ', 'Valerian.']
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DHEA's side effects are mostly temporary and mild They include oily skin, acne and hair loss. All three are immediately reversible with lowering of DHEA dosage (usually 25 mg three times daily) or discontinuation of supplementation.
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A DHEA sulfate (DHEAS) test is most often used to: Find out if your adrenal glands are working right. Diagnose tumors of the adrenal glands. Diagnose disorders of the testicles or ovaries.
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It's thought that sleep helps your blood regulate stress hormones and helps your nervous system remain healthy. Over time, a lack of sleep could hurt your body's ability to regulate stress hormones, leading to high blood pressure.