what are the vitamins in parsley?
231687
['Calories: 2.', 'Vitamin A: 12% of the Reference Daily Intake (RDI)', 'Vitamin C: 16% of the RDI.', 'Vitamin K: 154% of the RDI.']
984853
['Vitamin B.', 'Vitamin C.', 'Vitamin D.', 'Vitamin E.', 'Folic acid.', 'Iron.', 'Selenium.', 'Zinc.']
307133
['Background.', 'Vitamin D.', 'Vitamin B complex.', 'Magnesium.', 'L-theanine.', 'Multivitamins.', 'Omega-3.', 'Valerian root.']
1322874
['Radishes are a good source of vitamins C, folate and riboflavin (vitamin B2).', 'They contain minerals such as calcium, potassium (which helps to regulate blood pressure) and manganese (involved in the regulation of brain and nerve function).']
72726
['Selenium an antioxidant which protects our body and immune system.', 'Folate for growth and maintenance of healthy cells.', 'Pantothenic acid (Vitamin B5 ) releases energy from our food for our body to use.']
864853
['B vitamins.', 'Alpha-lipoic acid.', 'Acetyl-L-carnitine.', 'N-Acetyl cysteine.', 'Curcumin.', 'Fish oil.', 'Takeaway.']
889086
['Vitamin E. ... ', 'Vitamin C. ... ', 'Vitamins B6, B9 and B12. ... ', 'Riboflavin. ... ', 'Niacin. ... ', 'Lutein and Zeaxanthin. ... ', 'Omega-3 Fatty Acids. Omega-3 fatty acids are a type of polyunsaturated fat. ... ', 'Thiamine. Thiamine, or vitamin B1, plays a role in proper cell function and converting food into energy (37).']
1342719
['Vitamin C. An antioxidant, this vitamin is important for immune function and skin health. ... ', 'Vitamin K1. ... ', 'Folate (vitamin B9). ... ', 'Potassium. ... ', 'Manganese. ... ', 'Iron.']
923476
Radishes are a good source of vitamins C, folate and riboflavin (vitamin B2). They contain minerals such as calcium, potassium (which helps to regulate blood pressure) and manganese (involved in the regulation of brain and nerve function).
1356217
Garlic (Allium sativum) is rich in antioxidants, minerals and vitamins, with high levels of potassium, calcium, iron, magnesium, manganese, zinc, selenium and Vitamin C.
148231
High on Nutrients: Red radishes are packed with Vitamins E, A, C, B6, and K. Plus it's high on antioxidants, fiber, zinc, potassium, phosphorous, magnesium, copper, calcium, iron and manganese. And each of these is known to keep our body in good working condition.
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Parsley is a flowering plant native to the Mediterranean. The two most common types are French curly-leaf and Italian flat-leaf. ... Often labeled as one of the most powerful disease-fighting plants, parsley provides great nutritional value and offers many potential health benefits ( 2 ).
1362247
['Calories: 43.', 'Vitamin C: 35% of the Reference Daily Intake (RDI)', 'Manganese: 32% of the RDI.', 'Vitamin K1: 25% of the RDI.', 'Copper: 8% of the RDI.', 'Folate: 6% of the RDI.']
356992
['Vitamin B12. ... ', 'Zinc. ... ', 'Selenium. ... ', 'Iron. ... ', 'Niacin. ... ', 'Vitamin B6. ... ', 'Phosphorus.']
143082
Turnips are loaded with fiber and vitamins K, A, C, E, B1, B3, B5, B6, B2 and folate (one of the B vitamins), as well as minerals like manganese, potassium, magnesium, iron, calcium and copper. They are also a good source of phosphorus, omega-3 fatty acids and protein.
748187
['Vitamin A.', 'Vitamin D.', 'Vitamin E.', 'Vitamin K.', 'B-complex vitamins.', 'Calcium.', 'Phosphorus.']
452675
['Vitamin A.', 'B vitamins (biotin, folate, niacin, pantothenic acid, riboflavin, thiamine, vitamin B-6, and vitamin B-12)', 'Vitamin C.', 'Vitamin D.', 'Vitamin E.', 'Vitamin K.', 'Choline.']